Stay ConnectedA cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: ยฉ Lanterne Rouge Media, SL
In this episode Patrick Broe and Benji Naesen analyse the freshly announced Vuelta a Espaรฑa 2026 route.
*Exclusive deals from our trusted partners* ๐
๐ Gift a loved one some watts this Christmas with a JOIN gift card ๐ join.cc/giftcard
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00:00 - Intro
00:04:45 - Route overview
00:12:05 - Stage-by-stage analysis
01:04:45 - Overall verdict
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.
*Exclusive deals from our trusted partners* ๐
๐ Gift a loved one some watts this Christmas with a JOIN gift card ๐ join.cc/giftcard
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00 - Intro
01:54 - UAE top guns announce their schedules
15:55 - Red Bullโs schedules
30:23 - Lidl - Trek: Ayuso arrival, Skjelmose tension & leadership planning
47:39 - Provisional Grand Tour start lists + Jonas/Pidcock rumours
55:09 - Ineos update: Welsford & Onley?
01:14:57 - Derek Gee to Lidl - Trek?
01:20:28 - Closing chat
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji preview INEOS Grenadiers' 2026 squad.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
Timestamps:
00:00 - Intro & 2025 season recap
21:27 - Transfers
40:50 - Project & 2026 goals
57:45 - Hot takes & predictions
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji preview Soudal Quick-Step's 2026 squad.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00 - Intro & 2025 recap
17:26 - Transfers
34:00 - 2026 goals & โlife after Remcoโ
41:44 - Predictions & hot takes
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.
Veronica Ewers on her journey with RED-s: https://vkewers.substack.com/p/saudade
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00:00 - Intro
00:02:35 - Israel Premier Tech rebrand
00:16:39 - Biniam Girmay to NSN & Derek Gee saga
00:22:36 - Intermarchรฉ-Lotto merger
00:24:14 - Geraint Thomasโ new role
00:38:20 - Other news
00:52:35 - Veronica Ewers, RED-S & eating disorders
00:57:40 - Joรฃo Almeidaโs UAE extension
01:02:31 - UAE 2028 Worlds
01:08:03 - Outro
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji go over the freshly announced Giro 2026 route.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00:00 Intro
00:04:59 2025 recap
00:08:14 2026 Giro route overview
00:14:56 Stage-by-stage analysis
01:06:48 GC contenders
01:19:30 Predictions and rating the route
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji preview arguably the best women's team in the world, FDJ - Suez.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00 - Intro & 2025 recap
10:04 - Tour de France Femmes
16:07 - Transfers
29:33 - Predictions & hot takes
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji preview Decathlon CMA CGM Team 2026.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00 - Intro & 2025 recap
13:45 - Transfers
39:40 - 2026 goals & Grand Tour ambitions
45:59 - Predictions & hot takes
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji preview Lidl - Trek, a team that turned a big 2025 into even bigger 2026 ambitions, talking Ayusoโs blockbuster move, leadership between Pedersen and Milan & Skjelmose and Ayuso, and their expectations and predictions for next year.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
Timestamps:
00:00 - Intro & 2025 recap
14:17 - Transfers
35:05 - 2026 leaderships & race calendar
49:55 - Predictions & hot takes
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji preview the new-look 2026 squad of Red Bull - BORA - hansgrohe after a winter of transfers, surprise departures, and a new GC hierarchy.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00:00 - Intro
00:01:11 - 2025 season recap
00:21:11 - Transfers
00:28:41 - Balancing GC leadership
00:50:10 - 2026 goals
00:55:41 - Predictions & hot takes
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
The 2026 season kicks off at LRCP with Patrick and Benji previewing the newly promoted Uno-X Mobility menโs squad
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Timestamps:*
00:00 - Intro
01:19 - 2025 recap
16:30 - Transfers
21:59 - Goals & WorldTour focus
42:30 - Predictions & hot takes
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 2025 women's season and give out awards in different categories.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
For this special episode Patrick went to visit JOINโs Amsterdam HQ to sit down with CEO Jim van den Berg and trace his founder journey from struggling junior cyclist to WorldTour coach to building one of the sportโs leading adaptive training platforms.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00:00 Introduction & Jimโs early cycling years
00:07:57 Returning to cycling, continental racing & starting as a coach
00:16:30 WorldTour coaching & the Thomas Dekker hour record project
00:23:17 The origin of JOIN, early development & first investment
00:33:40 Growing JOIN: content strategy, expansion & fundraising challenges
00:56:10 The Relive merger, JOIN Running & future vision
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.
Hop on the Lanterne Rouge Discord for the Q&A this Thursday at 7:30 p.m. CET! ๐๏ธ https://discord.gg/3N5kJpVm
How Clean is Cycling? Analysing the Anti-Doping Fight: https://lanternerouge.com/2023/03/26/how-clean-is-cycling-analysing-the-anti-doping-fight/
El Pais - The investigation that led to the doping suspension of cyclist Oier Lazkano: https://elpais.com/deportes/ciclismo/2025-10-31/la-investigacion-que-llevo-a-la-suspension-por-dopaje-del-ciclista-oier-lazkano.html
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
Timestamps:
00:00:00 Intro
00:02:56 Oizer Lazkano provisionally suspended
00:31:15 Team Jayco-AlUla saves their WorldTour license
00:36:20 Other news
00:38:06 Pogacarโs knee injury
00:40:30 La Vuelta 2026 to start in Monaco
00:46:30 Mallorca Challenge adds Team Time Trial
00:48:12 Giro Budapest rumours
00:49:48 Intermarche merger issues
00:57:40 Ramble
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 2025 men's season and give out awards in different categories.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00:00 Intro
00:04:10 GC riders
00:16:40 Sprinter
00:29:21 Puncheurs
00:33:00 Classics
00:41:29 Domestiques
00:47:47 Races
00:54:02 Breakthrough riders
01:01:53 Highlight of the year
01:05:10 Predictions
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen analyse the freshly announced 2026 Tour de France Femmes avec Zwift route.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen analyse the 2026 Tour de France route.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
Timestamps:
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.
Uno-X Secures Promotion and Cofidis Saves the Wildcards: https://lanternerouge.com/2025/10/21/uno-x-secures-promotion-and-cofidis-saves-the-wildcards-final-2025-uci-ranking-analysis/
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
Timestamps:
00:00:00 Intro
00:01:07 Race recaps - Guangxi, Holland, Veneto classic
00:12:36 Relegation news
00:28:14 Other news
00:42:40 Transfers
00:46:17 UCI publishes new stance on Ketones
00:54:20 Herald Sun Tour, Consefroy transfer, Andorra event
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Patrick Broe and Benji Naesen recap the last monument of 2025, Il Lombardia.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenLombardia ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Patrick Broe and Benji Naesen preview the last monument of 2025, Il Lombardia.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Patrick Broe and Benji Naesen recap both the European Championships and Giro dell'Emilia.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.
Raul's latest UCI ranking analyses: https://lanternerouge.com/2025/09/22/uno-x-overtakes-cofidis-for-the-last-worldtour-license-uci-ranking-analysis/
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งก The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00:00 Intro
00:01:16 UCI rankings
00:26:20 UCI news
00:41:15 Race previews
01:03:15 Outro
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Patrick Broe and Benji Naesen recap the men's road race at the Rwanda 2025 World Championships.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Stay motivated this winter with our Indoor Series โ starting 2 October! Ride with us every Thursday at 20:00 CEST for structured group workouts that fit into your personal training plan ๐ https://join.cc/campaigns/lanternerougeindoor
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Patrick Broe and Benji Naesen recap the women's road race at the Rwanda 2025 World Championships.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Patrick Broe and Benji Naesen preview both men's and women's road races at the Rwanda 2025 World Championships.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Patrick Broe and Benji Naesen recap the men's and women's individual time trails at the World Championships.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling and preview the upcoming individual time trails at the World Championships.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
Timestamps:
00:00:00 Intro
00:01:40 GP Montreal recap
00:07:55 Transfers
01:07:22 Menโs & womenโs Worlds time trail preview
01:19:46 Outro
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ก Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road lights with code LRCP15 ๐ https://www.exposurelights.com/collections/road
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 16th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 15th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 14th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 12th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 12th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 11th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 10th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Benji Naesen and Patrick Broe discuss the early transfer of Juan Ayuso.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 9th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ก Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road lights with code LRCP15 ๐ https://www.exposurelights.com/collections/road
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 5th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the 4th stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the second stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the second stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the first stage of the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen preview the 2025 Vuelta a Espaรฑa.
*Exclusive deals from our trusted partners* ๐
๐ Check out the new R5 on September 5th ๐ https://www.cervelo.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Timestamps:*
00:00:00 Intro
00:02:16 Route overview
00:16:10 Startlist and favourites
01:00:16 Stage-by-stage analyses
01:45:19 Picks & predictions
01:55:52 Outro
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the news in the world of cycling.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Timestamps:*
00:00:00 Intro
00:01:30 Race recaps: Poland, Burgos
00:21:08 Weight loss concerns after Tour Femmes, have they turned personal?
00:33:20 Transfers recap
01:05:55 Race previews: Hamburg, Romandie Femenim, Czech Tour
01:14:36 Outro
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the weekly show Patrick Broe and Benji Naesen recap the news in the world of cycling.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Timestamps:*
00:00:00 Intro
00:02:14 Evenepoel transfer aftermath, should Roglic leave considering Vanthourenhoutโs comments?
00:20:13 Rider programs & medical bulletin
00:22:27 Groenewegen to the Rockets, good or bad?
00:33:05 Other transfers & retirements
00:39:33 Arkea - B&B on the verge of folding, Lotto and Intermarche possibly merge
00:49:24 Flanders - Baloise folds road team
00:54:08 More transfers
01:00:52 Other news & Giro dโItalia 2026 set to start in Bulgaria
01:06:12 OneCycling rejected from UCI calendar integration
01:09:45 INEOSโ Head Soigneur involved in doping investigation
01:20:21 Recaps & previews: Tour of Poland, Burgos, lโAin and Norway
01:30:30 Outro
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Benji Naesen and Patrick Broe discuss the official transfer of Remco Evenepoel leaving Soudal Quick-Step for Redbull - BORA - hansgrohe
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the last stage of the 2025 Tour de France Femmes.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Tour de France Femmes & San Sebastian Klasikoa.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 7th stage of the 2025 Tour de France Femmes.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Timestamps:*
00:00:00: Intro
00:02:08 Week one recap
00:14:37 Week two recap
00:28:53 Week three recap
00:33:45 Visma & UAE discussions
00:55:00 Red Bull - BORA - hansgrohe
01:02:26 GC Top 10
01:08:12 Other teams
01:15:29 Breakout riders
01:21:10 Evenepoel transfer discussion & Red Bull DSโs leaving with immediate effect
01:27:52 Favourite stages & rating the Tour de France
01:33:40 Outro
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 5th stage of the 2025 Tour de France Femmes.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 5th stage of the 2025 Tour de France Femmes.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 4th stage of the 2025 Tour de France Femmes.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 3rd stage of the 2025 Tour de France Femmes.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Benji Naesen recaps the last stage of the 2025 Tour de France and the 2nd stage of Tour de France Femmes.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the first stage of the 2025 Tour de France Femmes.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 20th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 19th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 2025 edition of Tour de France Femmes avec Zwift.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Timestamps:*
00:00:00 Intro
00:01:01 Setting the stakes
00:11:30 Top contenders
00:34:25 Stage-by-stage analyses
01:04:15 Predictions & picks
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 15th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 14th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 13th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 12th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 11th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
๏ปฟIn this episode Patrick Broe and Benji Naesen recap the 10th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 9th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ฎ Tour de France 2025 available on PS5, Xbox Series & PC via Steam ๐ https://tour-de-france-the-game.com/
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first individual time trial of the 2025 Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 4th stage of the Tour de France.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 3rd stage of the Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2nd stage of the Tour de France.
*Exclusive deals from our trusted partners* ๐
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 1st stage of the Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji preview the biggest race of the year, the Tour de France.
*Exclusive deals from our trusted partners* ๐
๐ Check out the new S5 on July 8th https://www.cervelo.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Timestamps*
00:00:00 Intro
00:01:52 Setting the stage
00:13:05 Route overview
00:21:20 Tadej Pogacar versus Jonas vingegaard
00:40:42 Other GC contenders
01:01:01 Sprinters & teams
01:16:55 Other teams
01:30:12 Stage-by-stage analyses
02:39:40 Picks & predictions
02:46:58 Outro
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Links to Source Material*
Tour Auvergne Rhรดne-Alpes replaces Critรฉrium du Dauphinรฉ: https://x.com/dauphine/status/1934613944468939065
UCI approves 2026 calendar and updates points system: https://www.uci.org/pressrelease/the-uci-approves-the-2026-calendars-for-the-uci-womens-worldtour-and-uci/4Eom6DCpjNwy5BeppuLXg3
UCI announces equipment regulation changes for 2026โ2027: https://www.uci.org/pressrelease/uci-statement-on-its-recent-decisions-regarding-changes-to-equipment/39bHGV3T3d3sNHKNe2Rvbx
De Bondt reveals that Ken Vanmarcke (EF DS) Approached Him at the Giro: https://www.wielerflits.be/nieuws/levert-opvallende-kopbeurt-voor-carapaz-dries-de-bondt-straks-een-nieuw-contract-op/
UCI opens ethics investigation into De Bondtโs comments: https://www.uci.org/pressrelease/the-uci-refers-the-matter-of-dries-de-bondts-comments-to-its-ethics/6octCX81xft9Z5SaYTb7ol
*Timestamps*
0:00 | Introduction
2:06 | Tour de Suisse - Menโs
15:32 | Copenhagen Sprint - Menโs
21:09 | Tour de Suisse - Womenโs
24:37 | Copenhagen Sprint - Womenโs
27:25 | Belgium Races incl Baloise Belgium Tour
36:56 | Andorra Morabanc Clร ssica
42:54 | La Route d'Occitanie
45:25 | Giro d'Italia Next Gen
56:47 | Critรฉrium du Dauphinรฉ is Renamed
57:12 | UCI Updates Deviation Rule
1:03:25 | Other UCI Rule Changes - Calendar, Points System, Wild Cards, Equipment Limitations
1:32:08 | UCI Ethics Commission Investigates Dries De Bondt and Ken Vanmarcke
1:44:44 | Benji Has a Bone to Pick
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ฎ Ready to conquer the roads of the Tour de France from your living room? Tour de France 2025 available on PS5, Xbox & Steam ๐ https://tour-de-france-the-game.com/
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the individual time trial of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first stage of the 2025 Critรฉrium du Dauphinรฉ.
*Exclusive deals from our trusted partners* ๐
โก Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 ๐ https://www.maurten.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
*Other ways you can support us* ๐
Like and subscribe - it helps us grow!
Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast
Grab a TugBuddy shirt: https://shop.lanternerouge.com
Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast
Find us on Twitter: https://www.twitter.com/LanterneRougeCP
*Meet the team* ๐
๐ฆ๐บ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past weeks in the world of cycling and preview the upcoming races.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
Timestamps:
00:00:00 Intro
00:00:42 Race recaps
00:14:20 Relegation battle update
00:26:50 Van der Poel sidelined with broken scafoid
00:28:52 Matt White leaves Jayco-AlUla with immediate effect
00:35:50 โTotalEnergies joins INEOS as co-sponsorโ
00:41:18 Whatโs next for INEOS?
01:04:30 Transfer rumours
01:07:04 Critรฉrium du Dauphinรฉ preview
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
Timestamps:
00:00:00 Intro
00:03:11 Week 1 recap
00:13:16 Week 2 recap
00:22:35 Week 3 recap
00:31:51 UAE Emirates, Del Toro and Juan Ayuso
01:04:01 Visma - Lease a Bike
01:13:30 EF Education - EasyPost
01:20:18 Redbull - BORA - hansgrohe, Roglic & other teams
01:37:39 Ranking the Giro
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 19th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 16th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 15th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐งฌ Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) โ featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: ๐ https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 14th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 13th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 12th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 11th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 2nd time trial of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 9th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 8th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 7th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the 6th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the fifth stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the fourth stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the third stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ด Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the second stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! ๐ https://app.join.cc/links/groups/NDIzMzQ=
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the first stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji preview the 2025 Giro d'Italia.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐งฌ Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Timestamps:
00:00:00 Intro
00:00:55 2024 recap
00:02:08 Route overview
00:13:28 Favourites & startlist
00:42:53 Stage-by-stage analyses
01:34:00 Picks & predictions
01:51:28 Outro
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
๐ด Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. ๐ https://www.competitivecyclist.com
Timestamps:
00:00:00 Intro
00:01:20 Tour de Romandie recap
00:18:08 Eschborn-Frankfurt recap
00:20:03 Vuelta Femenina preview
00:34:46 XDS Astanaโs incredible week of points farming
00:48:22 Sprinters transfer carrousel
00:59:58 RedBull-BORA-hansgrohe transfer discussion
01:24:33 Outro
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
Timestamps:
00:00:00 Intro
00:01:00 Liege-Bastogne-Liege recap
00:08:04 Tour of the Alps recap
00:16:53 Tour of Turkey
00:22:33 Relegation update
00:25:50 Giro del Abruzzo
00:27:53 Giro adds โRedBullโ kilometer
00:33:25 Transfer news
00:47:05 Movistar transfer discussion
01:02:25 Previews: Eschborn-Frankfurt and Tour de Romandie
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 men's and women's edition of Liรจge-Bastogne-Liรจge 2025.
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
Timestamps:
00:00 Men's race
23:31 Women's race
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Liรจge-Bastogne-Liรจge.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
Timestamps:
00:00 Menโs preview
20:06 Womenโs preview
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 men's and women's edition of La Flรจche Wallonne 2025.
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle ๐ https://mnstry.com/en/products/training-bundle
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
Timestamps:
00:00 Men's race
24:33 Women's race
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
Timestamps:
00:00:00 Intro
00:01:25 Ronde van Limburg recap
00:05:13 Brabantse Pijl & Amstel Gold Race recap
00:15:47 French one-days recap
00:21:05 Vos signs lifetime contract
00:27:17 Transfers
00:33:37 What is Decathlon AG2R La Mondiale Team missing?
00:48:17 Preview: Fleche Wallone (M&W)
00:56:12 Preview: Tour of The Alps
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 edition of Amstel Gold Race.
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
Timestamps:
00:00:00 Intro
00:00:53 Roubaix roundup
00:13:48 Roubaix U19&U23
00:19:33 Itzualia Recap
00:32:54 Scheldeprijs recap
00:35:30 How can other teams disrupt Van der Poel and Pogacar
00:49:23 Brabantse Pijl preview (M&W
00:55:45 Amstel Gold Race preview (M&W)
01:08:27 Ronde van Limburg & French one-days
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix.
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix Femmes avec Zwift.
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
๐ก๏ธ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka ๐ https://my.laka.co/lrcp
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Paris-Roubaix.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
01:00 Parcours
09:05 Favourites & teams
33:24 Picks & how the race plays out
39:41 Womenโs preview
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Into
00:00:59 Was Flanders better than Milano-Sanremo?
00:09:13 GP Indurain recap
00:13:44 Itzulia preview
00:25:05 Recaps: Volta NXT Classic, Tour of Hellas
00:34:02 Relegation battle
00:46:20 Macron pushes for Montmartre in final tour de France stages
00:48:40 Other news
00:57:10 Scheldeprijs preview
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 men's and women's edition of Ronde van Vlaanderen.
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji preview the men's and women's edition of the 2025 Ronde van Vlaanderen.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
00:00 Intro
01:51 Parcours
08:30 Favourites and teams
20:25 Tactical discussion & picks
29:00 Picks
31:12 Womenโs preview
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 men's and women's edition of Dwars Door Vlaanderen.
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
00:00 Intro
00:53 Volta a Catalunya recap
10:20 Matthew Brennan exits Catalunya early
14:25 Settimana Internazionale Coppi e Bartali recap
23:00 UCI Management Committee votes in favor of extra Grand Tour wildcard
31:14 Vingegaard leaves ParisโNice with concussion
37:37 De Lie skips remainder of Flanders classics
40:52 Jakobsen temporarily sidelined due to medical issue
42:50 Race previews
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 men's and women's edition of Gent-Wevelgem.
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 edition of E3 Saxo Classic.
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Patrick and Benji discuss the news of Pogaฤar starting Roubaix, recap the first three stages of Volta a Catalunya, and recap men's Brugge-De Panne Men
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Intro
00:00:50 Race recaps (Nokere Koerse, Denain, Milano-Torino. Bedene-Koksijde)
00:17:42 โPro-cycling set to return to the US with new Tour of Coloradoโ
00:19:40 โTotalEnergies set to join INEOS as co-sponsorโ
00:25:06 Tour de France 2027 starts in Scotland
00:29:02 Lappartient takes defeat at IOC elections
00:35:18 Preview: Volta Catalunya
00:44:55 Preview: Brugge-De Panne (M&W)
00:47:24 Preview: E3 Saxo Classic
00:52:34 Preview: Gent-Wevelgem (M)
00:55:02 Preview: Coppi e Bartali
00:57:08 Preview: Gent-Wevelgem (M)
00:58:40 Outro
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2025 Men's & Women's Milano-Sanremo.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Men's recap
00:42:57 Women's recap
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji preview the men's and women's edition of the 2025 Milano-Sanremo.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Men's preview
00:39:10 Women's preview
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
00:00 Intro & INEOS discussion
03:55 Race recaps
10:31 GrandTour wildcard drama
18:50 De Lie skips Milano-Sanremo for GP Denain and Nokere Koerse
24:03 Lars van den Berg forced to retire due to health issues
25:55 Arvid de Kleijn sidelined for 3 months
27:52 Volta Catalunyaโs final Barcelona stage shortened
28:56 Preview: Nokere Koerse (M&W)
36:10 Preview: Milano Torino
42:47 Preview: GP Denain
48:17 Preview: Bredene Koksijde
53:25 More issues related to Rwanda
Support us ๐
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Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 8th stage of Paris-Nice and the 7th stage of Tirreno-Adriatico
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
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โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 7th stage of Paris-Nice and the 6th stage of Tirreno-Adriatico
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 6th stage of Paris-Nice and the 5th stage of Tirreno-Adriatico
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 5th stage of Paris-Nice and the 4th stage of Tirreno-Adriatico
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 4th stage of Paris-Nice and the 3rd stage of Tirreno-Adriatico
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 3rd stage of Paris-Nice and the 2nd stage of Tirreno-Adriatico
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick and Benji recap the 2nd stage of Paris-Nice and the first stage of Tirreno-Adriatico
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first stage of Paris-Nice.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the men's and women's Strade Bianche.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 โ Intro
00:01:30 โ Opening weekend thoughts & Le Samyn
00:25:10 โ Le Samyn des Dames recap
00:25:55 โ Trofeo Laigueglia recap
00:31:10 โ Vuelta a Extremadura Femenina preview
00:33:30 โ Fabian Doubey sent to the UCI Disciplinary Commission & issues in Rwanda
00:43:37 โ Barcelona 2026 Grand Dรฉpart route revealed
00:48:19 โ Rumored UK Grand Dรฉpart & UK TV paywall issues
00:56:10 โ Milano-Sanremo Womenโs route unveiled
01:02:41 โ Preview: Strade Bianche
01:13:10 โ Preview: Strade Bianche Women
01:16:20 โ Preview: Paris-Nice
01:24:15 โ Preview: Tirreno-Adriatico
01:32:00 โ Outro
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap Kuurne-Brussel-Kuurne 2025.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first day of 'opening weekend', with Omloop Nieuwsblad, Faun Ardeche and Gran Camino.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week.
Exclusive deals from our trusted partners ๐
๐ดโโ๏ธ Want to reach your goals with cyclingโs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! ๐ https://join.cc/campaigns/lanternerouge
๐ฅญ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box ๐ https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Intro
00:02:16 UAE Tour recap
00:03:57 Volta ao Algarve recap
00:21:58 Andalucia recap
00:28:24 Netflix quits โTour de France: Unchainedโ series
00:43:00 Van Poppel fires back at UCI after two yellow cards
00:46:21 Omloop Nieuwsblad preview
01:00:26 Kuurne-Brussels-Kuurne preview
01:04:15 Ardeche & Drome classic preview
01:08:48 O Gran Camino preview
01:11:13 Omloop Nieuwblad womenโs preview
Support us ๐
๐ฑ Please rate and review - it helps us grow!
๐ฉ Leave us a tip ๐ http://ko-fi.com/lanternerougecyclingpodcast
๐งข Grab a TugBuddy Shirt ๐ https://shop.lanternerouge.com
๐ Watch us on YouTube ๐ https://www.youtube.com/c/LanterneRougeCycling
โ Find us on Twitter ๐ https://twitter.com/LanterneRougeCP
Meet the team ๐๏ธ
๐ฆ๐บ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
๐ง๐ช Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
๐ณ๐ฑ Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 UAE Tour.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of UAE Tour 2025
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2025 UAE Tour.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2025 UAE Tour.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap first mountain-top finish of the 2025 UAE Tour.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap ITT of the 2025 UAE Tour.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the 4th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling.
The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ ๐ฒ ๐
Timestamps:
00:00:00 Intro
00:02:11 UAE Tour stage 1 recap
00:15:25 UAE Tour preview
00:23:14 Clรกsica Jaรฉn recap
00:31:40 Other races
00:44:10 Geraint Thomas announces his retirement
00:45:45 Volta ao Algarve preview
00:58:45 Vuelta a Andalucia preview
01:03:23 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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Credits:
Photos | Cor Vos (unless stated otherwise)
Profiles | La Flamme Rouge
Results | FirstCycling
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In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the 2025 team of Groupama-FDJ.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Get 50% off a MNSTRY Tasting Box using the code: LRCP50 - https://mnstry.com/en/products/probierbox
Timestamps:
00:00 Intro
02:25 2024 recap
15:01 Transfers
30:17 Hot takes and predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the 3rd episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling.
The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ ๐ฒ ๐
Get 50% off a MNSTRY Tasting Box using the code: LRCP50 - https://mnstry.com/en/products/probierbox
Timestamps:
00:00:00 โ Intro
00:01:02 - Egan Bernal becomes double national champion
00:07:40 - Other national championships
00:11:58 - Safety issues during Etoile de Bessรจges
00:25:57 - Volta Valenciana recap
00:35:24 - UAE Tour Women recap
00:39:21 - Oman races recap
00:48:30 - Other news
00:54:40 - Volta Valenciana Feminina preview
00:57:45 - Tour de la Provance preview
00:58:47 - Almeria and Figueira one days previews
01:01:06 - Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Credits:
Photos | Cor Vos (unless stated otherwise)
Profiles | La Flamme Rouge
Results | FirstCycling
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In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the 2025 team of EF Education - EasyPost.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:36 2024 recap
10:47 Transfers
23:50 Hot takes and predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the 2nd episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling.
The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ ๐ฒ ๐
Timestamps:
00:00:00 โ Intro
00:01:50 โ Race recap
00:29:50 โ WorldTour relegation update
00:32:02 โ UCI bans repeated inhalation of carbon monoxide
00:44:32 โ Eastern DR Congo conflict threatens Rwandan UCI races
00:56:23 โ Warner Bros/Discovery puts cycling behind ยฃ31/month paywall in the UK
01:11:45 โ Preview: Volta a la Comunitat Valenciana
01:16:12 โ Preview: Tour of Oman
01:24:24 โ Preview: รtoile de Bessรจges
01:30:52 โ Preview: UAE Womenโs Tour
01:34:34 โ Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Credits:
Photos | Cor Vos (unless stated otherwise)
Profiles | La Flamme Rouge
Results | FirstCycling
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In Stage 5 of the 2025 Tour Down Under, riders faced the iconic Willunga Hill, a climb known for its potential to shake up the general classification. The stage featured strategic moves and tested the climbers' legs. Join Patrick and Benji as they analyse the day's key moments, discuss the implications for the overall standings, and look ahead to the final stage.
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Stage 4 of the 2025 Tour Down Under took the peloton from Port Elliot to Victor Harbor, setting the stage for a fast and tactical finish. With GC contenders watching closely and teams battling for a key result, the day offered plenty to analyse. Patrick and Benji break down the action, the implications for the race, and whatโs to come as the race approaches the decisive Willunga Hill stage.
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In today's episode, we delve into Stage 3 of the 2025 Tour Down Under. The riders faced a grueling 147.5km journey from Norwood to Uraidla, with the decisive Knott's Hill climb shaking up the general classification. One key contender launched a flying attack, leading to a significant shift in the leaderboard. Join us as we analyse the pivotal moments, standout performances, and tactical manoeuvres that defined this stage.
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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WEE-WOO WEE-WOO! Sprint Deviation Police incoming! Stage 2 of the Tour Down Under 2025 had it allโcrashes, climbs, and controversy. A dramatic day on Mengler's Hill saw the Ochre jersey tested, a lead-out man relegated, and plenty for Patrick and Benji to analyse. Tune in for the full breakdown and some silly stuff.
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Coming to you live from Rapha's pop up in Adelaide, in this episode, we break down all the action from Stage 1 of the Tour Down Under, the opening race of the World Tour season. From the explosive sprint finishes to the GC contenders testing their legs, we analyse every key moment of the day. Who claimed the first ochre jersey? Which teams set the early tone for the race? And what surprises did the South Australian roads have in store? Tune in for insights, tactical breakdowns, and our thoughts on how the rest of the week could play out.
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the first weekly show of 2025 Patrick Broe and Benji Naesen are live from Australia, they discuss the latest news in the world of cycling and go over the races Down Under.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
01:20 Womenโs Santos Tour Down Under recap
04:30 Villawood Crit recap
09:20 Vingegaard announces his 2025 schedule
12:37 Tom Pidcock skips Tour de France
13:50 Lidl-Trek sprinters Grand Tour schedules
16:13 UCI suspends DS and Team Manager
24:35 Santos Tour Down Under Preview
45:18 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanterne Rouge Cycling Podcast Patrick Broe and Benji Naesen analyse the announced 2025 route of the Giro d'Italia.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:02:33 Overall overview
00:08:57 Main contenders
00:13:52 Stage-by-stage analyses
01:14:20 Overall thoughts and rating the route
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the most dominant team of 2024, SD Worx - Protime.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:33 2024 recap
13:23 Transfers
31:40 Hot takes and predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the Alpecin - Deceuninck 2025 team.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:33 2024 recap
22:49 Transfers
44:38 Schedules
55:00 Hot takes and predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanterne Rouge Cycling Podcast Patrick Broe and Benji Naesen analyse the announced 2025 route of La Vuelta ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:01:27 Route overview
00:07:06 General Classification starters
00:09:10 Stage-by-stage analyses
00:59:05 Overall thoughts and rating the route
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this first episode of 2025 Patrick and Benji preview the second best team of 2024, Team Visma | Lease a Bike.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:01:20 Patrickโs role at Visma and the departure of Merijn Zeeman
00:07:30 2024 recap
00:27:13 Transfers
01:03:30 Schedules
01:16:05 Predictions & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this last LRCP episode of 2024 Benji and Patrick preview the INEOS Grenadiers 2025 team.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
01:50 2024 recap
20:35 Transfers
36:15 Schedules
42:57 Predictions & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this special Christmas episode, Patrick and Benji answer some intriguing questions submitted by our listeners through social media channels.
Our previous Q&A episodes:
2023: https://youtu.be/ALUX2QsaX5k
2022: https://youtu.be/F2ZWZkwQ2Es
2022: https://youtu.be/JOfIiOCMF8Y
2021: https://youtu.be/7nwuRFJoh4g
2021: https://youtu.be/tPmf80ElzpU
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 team of XDS Astana.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:50 2024 recap
04:45 XDS joins as sponsor
11:10 Transfers
30:00 Predictions & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the 7th episode of the Masterclass series, Patrick and Jim delve into the intricacies of workout execution, a topic that may seem straightforward at first glance but is approached differently by everyone.
This is the seventh episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Timestamps:
00:00 Intro
02:35 Workout route creation
13:00 How important is a set of intervals?
26:40 Workout excecution
39:40 Key takeaways
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 team of Red Bull - BORA - hansgrohe
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
10:42 2024 review
20:53 Transfers
49:44 Schedules and objectives
52:38 Predictions and hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 team of Intermarchรฉ - Wanty.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:58 2024 review
10:35 Transfers
26:15 Schedules and objectives
32:55 Predictions and hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the sixth episode of the Masterclass series Patrick and Jim are joined by Peter Schep, head of performance at team EF Education - EasyPost, to talk about fitness testing.
This is the sixth episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Timestamps:
00:00 Intro
03:20 What tests can cyclists do, and what are they used for?
18:50 How often should you test, and how can you standardize it?
31:20 Testing accuracy
38:35 Important metrics to track
44:00 Key takeaways with Jim
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode, Patrick Broe and Benji Naesen recap the latest news in the cycling world, covering Maxim Van Gils' transfer, Remco Evenepoel's training crash, Colnago's new bike launch, and Tadej Pogaฤar's updated racing schedule.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
04:13 Evenepoelโs training crash
14:49 Maxim Van Gils transfers to Red Bull - BORA - hansgrohe
27:55 Lefevere steps down as Soudal Quick-Step CEO
35:40 UAE rider schedules announced
40:00 UAEโs new kit & Colnagoโs new bike
49:27 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the first women's team preview of 2025 Patrick and Benji go over the FDJ - Suez team.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:37 2024 review
11:50 Transfers
36:35 Schedules
40:45 predictions and hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 men's team of Movistar.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:28 2024 review
16:30 Transfers
37:12 Schedules, predictions and hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this emergency episode of the Lanterne Rouge Cycling Podcast Patrick and Benji discuss Tom Pidcock's transfer to Q36.5.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Masterclass series Patrick and Jim are joined by Jasper Vaeck, performance coach at Team Visma | Lease a Bike, to talk about training methodologies and planing.
This is the fifth episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Timestamps:
00:00:00 - Introduction
00:03:30 - Jasperโs off-season as a WorldTour coach
00:06:20 - Cycling training zones explained
00:12:30 - Intensity distribution models and their purposes
00:18:53 - Planning training around racing schedules
00:31:05 - Differences in training between winter and racing seasons
00:38:40 - Endurance training: climbs vs. flat terrain
00:53:53 - Balancing performance and training philosophy
01:00:00 - The energy system and understanding overtraining
01:03:45 - Season planning for WorldTour riders
01:18:11 - Why cyclists take an off-season
01:30:00 - Key takeaways with Jim
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 team of Bahrain - Victorious.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:24 2024 review
00:11:42 Transfers
00:37:12 Schedules
00:44:15 Hot takes & predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the best team of the 2024 season, UAE Team Emirates.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:40 2024 review
00:12:15 Would a salary cap stop UAEโs dominance?
00:23:10 Transfers
00:41:14 Schedules
00:49:43 Hot takes & predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Masterclass series Patrick and Jim are joined by Aike Visbeek, performance manager at Intermarchรฉ - Wanty, to talk about goal setting for athletes.
This is the fourth episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Timestamps:
00:00 Introduction
02:20 Should you set a goal?
11:00 Managing differing goals between rider and team
14:05 How many goals are realistic for an athlete in a year?
20:30 Evaluating goals effectively
27:36 Overcoming setbacks
33:20 The difference in Girmayโs goal setting in 2023 and 2024
46:00 Resetting your goals
51:35 Key takeaways with Jim
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 team of Soudal Quick-Step.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:40 2024 review
33:20 Transfers
48:33 Schedules
1:02:04 Hot takes & predicitions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 men's team of Cofidis.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:20 2024 review
11:34 Transfers
25:50 Rider scheduling
40:00 Hot takes & predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode, Patrick Broe sit down with Jonny Wale, former (track)cyclist and technical performance manager at RedBull - BORA - hansgrohe. They discuss why aerodynamics matter and what you can do to improve your speed.
This is the third episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Timestamps:
00:00:00 โ Introduction
00:06:55 โ Jonny's role at INEOS
00:12:53 โ Transition to Red Bull
00:13:55 โ How amateurs can improve their speed
00:20:00 โ The right process for preparing for an event
00:26:00 โ How much should amateurs focus on aerodynamics, and what matters most
00:31:06 โ Testing and experimenting with your setup
00:41:45 โ The psychology of change and tracking subjective progress
00:51:41 โ The next big thing and the future of cycling
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 men's team of Team Jayco AlUla.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
03:37 2024 review
18:50 Transfers
44:35 Team & schedule overview
50:05 Hot takes & predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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In the second team preview of the 2025 season Patrick and Benji discuss Decathlon AG2R La Mondiale.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
01:44 2024 review
16:20 Transfers
38:30 Team overview
44:00 Hot takes & predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode, Patrick Broe and Jim van den Berg, CEO of JOIN Cycling, sit down with Dr. Tim Podlogar, former nutritionist for BORA - hansgrohe and current consultant for Tudor Pro Cycling. The trio discusses how to fuel effectively for a ride and cover topics including:
- What happens to the body during a ride
- The role of glycogen
- Whether you can train the gut to improve fuel absorption
- The ideal glucose-to-fructose ratio
- Pros and cons of fasted rides
This is the second episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Timestamps
00:00 - Introduction
02:49 - What happens to the body during exercise?
11:05 - Recommended carbohydrate intake before and during rides
16:27 - Training the gut to absorb more carbohydrates
24:40 - Nutrition recommendations for cyclists
29:20 - Relationship between body size and carbohydrate uptake
33:20 - Are fasted rides still a thing?
38:30 - Understanding carbo-loading and its benefits
44:40 - Common fuelling mistakes made by cyclists
53:44 - Key takeaways
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In the first team preview of the 2025 season Patrick and Benji discuss the men's Lidl-Trek team.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:02:20 2024 review
00:20:44 Transfers
00:39:35 Classics team
00:46:50 Grand Tours
00:57:30 Hot takes & predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Jim van den Berg, CEO of JOIN Cycling, sit down with David Bailey, Head of Performance Support at Israel Premier-Tech to discuss data analysis in cycling. The trio cover what data and metrics actually matter for evaluating your performance as a cyclist, as well as the following:
- Does FTP really matter for an amateur cyclist?
- Should you track your heart rate or something subjective like RPE?
- How to analyse a whole block of training?
- What are the key metrics to focus on for a single ride?
This is the first episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Timestamps:
0:00 | Introduction
4:15 | How to understand basic and intermediate performance data eg average power vs normalised power, intensity factor etc
16:30 | When evaluating or analysing a single ride, what are the key metrics for a cyclist to look at?
25:30 | When analysing a block of training or a riderโs overall fitness, how should one go about that? What metrics really matter and give the most information?
35:35 | How and why would you look at fatigue resistance?
43:40 | Does FTP really matter for the average cyclist, or even professional cyclists? Should riders look at their power curve instead?
51:10 | How do you see the future for data analysis? Is compound score a thing for example?
1:05:30 | Key Takeaways
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen discuss who were the best male and female sprinters and classics riders in 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:00:31 Best male sprinter
00:27:31 Best female sprinter
00:39:09 Best male classics rider
00:51:18 Best female classics rider
01:02:13 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen analyse the announced Tour de France 2025 routes for both the men's and women's race.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:00:55 Route overview which GC favourites will head to the Tour?
00:04:55 Pogacar versus Vingegaard duel
00:18:36 Stage-by-stage analyses
01:12:30 Overall thoughts and ratings
01:20:44 Tour de France Femmes overview
01:27:00 TDFF stage-by-stage analyses
01:45:00 TDFF overall thoughts and ratings
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen discuss who was the best male and female general classification rider in 2024.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the latest pro-cycling transfers.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In the 14th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:02:11 Tour of Guangxi recap
00:08:07 Lotto co-sponsor situation
00:14:59 Womens Tour of Guangxi recap
00:17:20 Other races
00:24:57 RedBull rumoured to co-sponsor Tudor
00:29:44 Pidcock set to stay at INEOS
00:37:55 Cofidis fires a rider
00:40:00 Astana misses UCI license application deadline
00:50:25 Arkeaโs manager talks financial difficulties
00:56:20 UCI set to update 3km rule
01:01:03 Other news
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the last monument of the season, Il Lombardia.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview the last monument of the season, Il Lombardia.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:35 Racing recap
06:58 Lombardia parcours
11:05 Favorites
17:08 Teams
20:50 Picks
27:52 Other news in the world of cycling
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the men's road race of the Zurich 2024 World Championships.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap both women's road race of the Zurich 2024 World Championships.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen preview both the Men's and Women's Road Race of the Zurich 2024 World Championships.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
01:38 Menโs Road Race
31:54 Womenโs Road Race
48:20 Juniors & U23
52:40 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap both men's & women's individual time trial of the Zurich 2024 World Championships.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen preview both the Men's and Women's Individual Time Trial of the Zurich 2024 World Championships.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
03:03 Men Elite
21:51 Women's ITT
29:50 "UCI set the ban professionals from competing in the U23 category"
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In the 14th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
02:25 European Championships
11:05 Canadian classics
21:33 Marc Hirschiโs winning streak & Tour de Luxembourg
24:40 Zurich 2024 favourites
26:15 Astana Development prospect caught using doping
29:30 Sibiu Tour in difficulties
31:45 Should Van der Poel ride Il Lombardia?
35:25 โVingegaard set to ride the Giroโ rumour
41:18 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the last stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:01:50 Stages recap
00:06:38 Why did so many breakaway make it?
00:09:40 Was signing Roglic worth it for Red Bull - BORA - hansgrohe?
00:19:00 Green jersey & Kaden Groves
00:24:45 KOM jersey
00:25:29 White jersey
00:39:49 Other topics
00:41:20 Heat during the race?
00:43:55 Rating the race
00:54:30 Other topics & outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the last stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 20th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 19th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 17th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 15th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 14th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 13th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 12th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 11th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 10th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen discuss some of the officially announced transfer of the 2024-2025 marker.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:00:55 Tudor Pro Cycling
00:14:02 Astana Qazaqstan Team
00:29:22 Red Bull-BORA-hansgrohe
00:38:52 Soudal Quick-Step
00:48:53 Lidl-Trek
00:55:05 Breaking news
1:00:30 Cofidis
1:07:27 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 9th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2024 La Vuelta Ciclista a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2024 La Vuelta Ciclista a Espaรฑa.
If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2024 Tour de France Femmes avec Zwift and the 2nd stage of La Vuelta Ciclista a Espaรฑa.
Timestamps:
00:00:00 Tour de France Femmes
00:53:22 La Vuelta
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2024 Tour de France Femmes avec Zwift and the first stage of La Vuelta Ciclista a Espaรฑa.
Timestamps:
00:00:00 - Tour de France Femmes stage 7
00:38:09 - La Vuelta stage 1
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2024 Tour de France Femmes avec Zwift.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2024 Tour de France Femmes avec Zwift.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview the 2024 Vuelta a Espaรฑa.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps
00:00:00 Intro
00:00:40 2023 edition
00:02:36 Route overview
00:05:17 Favourites
00:06:10 Team-by-team analyses
00:49:53 Stage-by-stage analyses
01:33:40 Picks
01:40:27 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2024 Tour de France Femmes avec Zwift.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the second and third stage of the 2024 Tour de France Femmes avec Zwift.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first stage of the 2024 Tour de France Femmes avec Zwift.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 2024 Tour de France Femmes avec Zwift.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps
00:00:00 Intro
00:00:55 2023 edition
00:03:24 Vollering in 2024
00:08:34 Calendar overlap
00:14:32 Team-by-team analyses
00:55:39 Stage-by-stage analyses
01:21:40 Picks
01:25:36 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In the 13th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:03:00 INEOS transfers
00:19:49 Dan Bigham leaves INEOS Grenadiers
00:29:23 UAE Team - Emirates transfers
00:37:03 Visma - Lease a Bike
00:49:18 Other transfers
01:16:25 Other news
01:19:30 Czech Tour recap
01:22:20 Vuelta a Burgos preview
01:30:30 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the women's 2024 Olympics road race.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the men's 2024 Olympics road race.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the 2024 men's & women's Olympic Road Race.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 - Menโs road race
00:36:48 - Womenโs road race
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the men's & women's ITT of the 2024 Olympics.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview the 2024 Olympic individual time trial.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:50 Course overview
04:45 Menโs race
21:22 Womenโs race
32:41 Road race & outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 - Intro
00:01:22 - Stages recap
00:03:40 - Favorite and least favorite stages
00:10:00 - Breakaways & is UAE greedy?
00:15:12 - Final classification
00:16:58 - General classification discussion & poor team performances
00:21:20 - UAE Team Emirates
00:26:55 - Points classification
00:34:40 - KOM jersey
00:36:25 - Super combativity
00:38:16 - Breakthrough riders
00:40:40 - Outlook for next year
00:45:15 - Climbing record after climbing record: whatโs going on?
00:56:06 - Rating this year's Tour de France
00:59:19 - Next yearโs Netflix season topics
01:02:35 - Remco Evenepoel
01:04:08 - Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 21st stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 20th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 19th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 17th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 15th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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LRCP
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 14th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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LRCP
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 13th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 12th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 11th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 10th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 9th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the first time trial of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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https://www.twitter.com/LanterneRougeYT
Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 2nd stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the first stage of the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen preview the biggest race of the year, the 2024 Tour de France.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:01:35 Parcours overview
00:05:00 Last year's edition
00:05:32 Pre-race chat
00:12:27 UAE Team Emirates
00:22:30 Team Visma | Lease a Bike
00:33:13 Red Bull BORA-hansgrohe
00:41:20 Soudal Quick-Step
00:45:32 INEOS Grenadiers
00:49:30 Alpecin - Deceuninck
00:52:04 Astana Qazaqstan Team
00:52:50 Team Jayco AlUla
00:53:36 Team dsm-firmenich PostNL
00:53:57 Israel - Premier Tech
00:54:20 Lidl - Trek
00:55:30 Lotto Dstny
00:56:03 Sprinters field
00:58:01 Bahrain - Victorious
00:59:22 Cofidis
00:59:48 Decathlon AG2R La Mondiale Team
01:01:54 Movistar Team
01:03:04 EF Education - EasyPost
01:03:45 TotalEnergies
01:04:13 Groupama - FDJ
01:05:08 Uno-X Mobility
01:06:59 Stage-by-stage analysis
02:05:24 Predictions: Young rider's jersey
02:07:56 Predictions: King of the mountains jersey
02:09:49 Predictions: Points jersey
02:10:10 Predictions: General classification
02:15:33 Hot takes
02:23:24 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP, Patrick Broe chats with Jim van den Berg, Founder and CEO of JOIN Cycling and human movement scientist. They discuss sports physiology, business, JOIN Cycling, combining running with cycling, and various other subjects.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Introduction
01:05 Jimโs background
05:55 Transitioning from traditional coaching to an application
09:08 Transforming an Excel sheet into an app
14:49 The average JOIN cyclist and common mistakes
21:27 JOINโs training philosophy
24:22 Combining running with cycling
31:42 Nutrition and fueling
36:49 Expansion of JOIN Cycling
45:26 Running a startup and working in pro cycling
52:20 Supporting females with cycle tracking in JOIN Cycling
54:10 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the 12th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 - Intro
00:03:43 - Tour de Suisse recap
00:16:03 - Can UAE 1-2-3 the Tour de France?
00:21:40 - Tour de Suisse Women
00:25:00 - Bolaise Belgium Tour recap
00:34:55 - Should Merlier ride the Tour?
00:38:48 - Tour of Slovenia recap
00:40:05 - Giro Next Gen recap
00:48:55 - Other races
00:49:25 - UCI introduces Yellow Card system
00:59:55 - Changes in 3km and 3-second rules
01:04:13 - SafeR analyst
01:05:55 - Restriction of earpieces
01:10:48 - Updates to transfer regulations
01:16:22 - New WorldTour race in Denmark
01:19:33 - Outro
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In this episode Patrick Broe and Benji Naesen review the second season of Tour de France: Unchained.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 - Intro
00:02:40 - Season overview
00:07:44 - Vaughters & Carapaz
00:09:00 - Pogacarโs presence in this season
00:15:04 - The use of Gino Maderโs unfortunate passing
00:19:16 - Ben OโConnor & AG2Rโs presence
00:24:20 - Was Cofidis missing from the show?
00:26:45 - Alpecinโs villain arc
00:31:50 - UCIโs penalty problem highlighted
00:34:20 - Drama in the INEOS camp
00:43:00 - Deceuninck-QuickStep and the Mohoric episode
00:44:33 - The missing GC battle
00:47:00 - Doping speculation
00:55:30 - Richard Pluggeโs drinking comment
01:03:00 - Overall thoughts
01:14:19 - Rating the season
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 8th stage of Critรฉrium du Dauphinรฉ 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 7th stage of Critรฉrium du Dauphinรฉ 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of Critรฉrium du Dauphinรฉ 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Team Visma | Lease a Bike to continue with 5-man sports management from 1 October | https://www.teamvismaleaseabike.com/news/news/team-visma-lease-a-bike-to-continue-with-5-man-sports-management-from-1-october/
OUR CAREER BEGINS! #1 - Pro Cycling Manager 2024 - REMBE Pro Cycling Career | https://www.youtube.com/watch?v=GV-PCAqrKZ8&ab_channel=BenjiNaesen
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๏ปฟIn this episode Patrick Broe and Benji Naesen recap the 5th stage of Critรฉrium du Dauphinรฉ 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 4th stage of Critรฉrium du Dauphinรฉ 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the 3rd stage of Critรฉrium du Dauphinรฉ 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the second stage of Critรฉrium du Dauphinรฉ 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the first stage of Critรฉrium du Dauphinรฉ 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the 11th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling and preview Critรฉrium du Dauphinรฉ.
This show is sponsored by JOIN Cycling. Podcast listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to https://join.cc/lanternerouge/ for more information.
Timestamps:
0:00 - Introduction
2:00 - Recap Tour of Norway
10:09 - Recap RideLondon Classique, Rund um Koln, MercanโTour Classic-Alpes Maritimes and Circuit-Franco Belge
17:30 - Dstny Rumoured to Exit Lotto
25:45 - Lopez Suspendedโฆ Again
34:14 - Vine and Vingegaard Return from Injury
39:22 - Transfers and Hammond Announced by BORA
44:54 - Olympic Selections Announced
51:59 - Preview Critรฉrium du Dauphinรฉ
Links:
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In this episode Patrick Broe and Benji Naesen recap the 2024 Giro d'Italia.
This episode is sponsored by PiLLAR. If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:02:45 Stages recap
00:07:30 Most memorable stage
00:14:58 Teams classification
00:25:48 White jersey
00:32:12 KOM jersey
00:34:32 Ciclamino jersey
00:37:33 Maglia rosa
00:43:56 Can Pogacar achieve the triple crown?
00:55:18 Rating the Giro dโItalia
01:01:54 Outro
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In this episode Patrick Broe and Benji Naesen recap the last stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 20th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 19th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 18th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 17th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 16th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 15th stage of the Giro d'Italia 2024.
If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 13th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 13th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 12th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 11th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 10th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 9th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 8th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 7th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 6th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 5th stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the fourth stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the third stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 2nd stage of the Giro d'Italia 2024.
If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first stage of the Giro d'Italia 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://shows.acast.com/6565736dd2e37200126fbf93
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
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In this episode of LRCP presented by PILLAR, Benji Naesen and Patrick Broe preview the first Grand Tour of 2024, the Giro d'Italia.
If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, thatโs ROUGE for 15% of all first time purchases
Timestamps:
00:00:00 Intro
00:01:30 Last yearโs edition
00:02:55 Route overview
00:11:24 Teams analyses
00:59:17 Stage-by-stage analyses
01:44:45 Picks & predictions
01:56:11 Final thoughts
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the 10th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling and preview La Vuelta Espaรฑa Femenina.
Timestamps:
00:00:00 Intro
00:00:45 Race recap: Tour de Romandie
00:24:36 Carlos Rodriguez & Team INEOS
00:29:25 Recap: Vuelta Asturias
00:32:30 Recap: Lotto Famenne Ardenne Classic, Arnoud De Lie and Maxim Van Gils
00:37:15 Recap: Tour of Turkey
00:41:00 Preview:Vuelta Espaรฑa Femenina
00:45:42 Vollering becomes Nike athlete
00:48:15 Kopecky skips Tour de France Femmes
00:50:40 Contract extensions
00:57:34 Tour de France Femmes wildcards announced
01:05:55 Short bits & outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the ninth episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling and preview the Tour de Romandie.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen preview both Men's and Women's Liรจge - Bastogne - Liรจge 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
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In this episode Patrick Broe and Benji Naesen preview both Men's and Women's Liรจge - Bastogne - Liรจge 2024.
Timestamps:
00:00:00 Intro
00:01:40 Men's route
00:05:30 Startlist & race tactics
00:21:36 Picks
00:23:35 Womenโs race overview
00:24:40 Picks & startlist
00:37:22 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap both the men's & women's edition of the 2024 La Flรจche Wallonne.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the eight episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling and preview the Fleche Wallonne & Tour of the Alps.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:00:50 Race recaps
00:05:03 Alaphilippe hides and races with severe injury
00:13:25 Uno-X quietly ditches U23 development team
00:21:50 Patrick Lefevereโs statement
00:26:45 National Cycling League on hold
00:32:15 Rider schedules updates and replacemtents
00:33:20 Medical updates
00:34:12 โVollering transfers to FDJ-SUEZ and takes Specialized with herโ
00:40:23 Tour of the Alps recap & preview
00:47:50 Preview: Fleche Wallonne
00:53:45 Preview: Fleche Wallonne Fรฉminine
00:58:00 Outro
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In this episode Patrick Broe and Benji Naesen recap both the men's & women's edition of the 2024 Amstel Gold Race.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap both the men's & women's edition of De Brabantse Pijl.
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In the seventh episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling and preview the Brabantse Pijl & Amstel Gold Race.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:02:02 Menโs cobbled classics recap
00:20:15 Womenโs cobbled classics recap
00:28:20 Did Tim van Dijke rightfully get relegated on the Roubaix Velodrome?
00:37:20 Riders union proceeds with legal action against violent spectators
00:47:39 Injury & recovery updates.
00:52:13 โLenny Martinez will earn 4x as much in his new teamโ
01:04:54 Preview: Brabantse Pijl
01:12:12 Preview: Amstel Gold Race
01:22:18 Womenโs previews
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the this episode of LRCP Benji Naesen and Patrick Broe recap the 2024 edition of Paris-Roubaix.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap Paris-Roubaix Femmes avec Zwift and the final stage of Itzulia Basque Country stage 6.
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In this episode Patrick Broe and Benji Naesen recap the 4th & 5th stage of Itzulia Basque Country 2024.
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In this episode Patrick Broe and Benji Naesen preview both Men's and Women's Paris-Roubaix 2024.
Timestamps:
00:00:00 Intro
00:01:06 Parcours overview
00:05:20 ASO adds โchicaneโ before Trouรฉe d'Arenberg
00:15:00 Last yearsโ edition
00:16:30 Favourites
00:22:20 Startlist
00:32:05 Early breakaway, dark horses and picks
00:40:51 Womenโs race - Route
00:42:30 Womenโs race - Last yearsโ edition
00:45:00 Womenโs race - Startlist
00:50:52 Womenโs race - Favourites and picks
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen recap the third stage of Itzulia Basque Country 2024 and the departure of Merijn Zeeman at Visma - Lease a Bike.
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In this episode Patrick Broe and Benji Naesen recap the second stage of Itzulia Basque Country 2024.
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In this episode Patrick Broe and Benji Naesen recap the first stage of Itzulia Basque Country 2024.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap both men's & women's editions of the Ronde van Vlaanderen and preview Itzulia Basque Country..
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
00:00:00 Men's race
00:48:35 Women's race
01:13:00 Itzulia Basque Country & outro
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In this episode of LRCP Patrick Broe and Benji Naesen preview both men's and women's Ronde van Vlaanderen 2024.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap both men's & women's editions of Gent-Wevelgem.
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Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the E3 Saxo Classic.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the last episode live from Flanders Patrick & Benji sit down to recap the week in the world of cycling.
Timestamps:
00:00 Intro
02:28 Race recap - Belgian ChatGPT generated races
14:04 Decathlon - AG2R updated their jersey
16:30 Race recap: Trofeo Binda
17:48 Preview: Volta Catalunya
25:38 Preview: Brugge - De Panne (menโs & womenโs)
27:49 Preview: E3 Harelbeke
31:30 Preview: Gent - Wevelgem
34:14 Armstrong dislikes hugs in the peloton
39:40 Richard Plugge steps down as AIGCP president
43:13 Lefevere fined 20000CHF by the UCI
47:07 Budget cap in pro-cycling?
53:08 Outro
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Live from the Flandrien Hotel in Brakel, Benji Naesen and Patrick Broe recap the first monument of the year, Milano - Sanremo.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Live from the Flandrien hotel in Brakel, Benji Naesen and Patrick Broe preview the first monument of the year, Milano - Sanremo.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:58 Parcours
04:03 Favourite
07:20 Should Pogacar attack on the Cipressa?
11:00 Team-by-team analyses
33:30 Picks
41:15 Flanders trip update
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In this episode of LRCP Patrick Broe and Benji Naesen recap the 7th stage of Tirreno-Adriatico and the 8th stage of Paris-Nice.
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Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the 5th stage of Tirreno-Adriatico and the 6th stage of Paris-Nice.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the 5th stage of Tirreno-Adriatico and the 6th stage of Paris-Nice.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the fourth stage of Tirreno-Adriatico and the fifth stage of Paris-Nice.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the third stage of Tirreno-Adriatico and the fourth stage of Paris-Nice.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the second stage of Tirreno-Adriatico and the third stage of Paris-Nice.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the first stage of Tirreno-Adriatico and the second stage of Paris-Nice.
Should you wish to join in on one of our events next week in Brakel, email luc(at)lanternerouge.com.au. Please specify the event you intend to attend. As there is a limit, we will be applying a first-come, first-served approach.
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In the fifth episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling and preview the two stage races Paris-Nice and Tirreno-Adriatico.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:02:29 Recap: Paris-Nice stage 1
00:06:15 Recap: Trofea Laiguelia
00:07:30 Recap: Le Samyn
00:08:35 Die Lie rages at DS: โWhat am I doing in this shit raceโ
00:14:20 Recap: GP Criquielion & Monsere
00:16:18 Preview: Paris-Nice
00:25:07 Preview: Tirreno-Adriatico
00:31:58 UCI rankings update
00:40:10 One-cycling project update
00:43:43 UCI to investigates hookless rims dangers. Alex of Peak Torque shares his expertise with Benji & Patrick.
01:08:34 Contract extensions
01:18:23 Mechanic dresses up as cyclist, UCI hands out suspensions
01:23:57 Wrap-up
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Credits:
Photos | Cor Vos (unless stated otherwise)
Profiles | La Flamme Rouge
Data | Firstcycling
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In this episode of LRCP Patrick Broe and Benji Naesen recap Strade Bianche 2024.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap Kuurne - Brussel - Kuurne, UAE Tour and Gran Camino.
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Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the Men's and Women's Omloop Het Nieuwsblad.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the 5th stage of the 2024 UAE Tour.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the 4th stage of the 2024 UAE Tour.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the third stage of the 2024 UAE Tour.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the second stage of the 2024 UAE Tour.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the fourth episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling and preview the opening weekend.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:04:32 Race recaps
00:24:28 Preview: UAE Tour
00:33:00 Preview: Omloop Het Nieuwsblad
00:52:20 Preview: Kuurne - Brussel - Kuurne
00:59:51 Other races
01:05:30 Alpecin-Deceuninckโs new kit
01:10:10 Christian Prudhomme (ASO) talks One Cycling project
01:14:04 Vlasov, Kuss and Almeida call for Tour co-leadership
01:20:38 Bouhanni starts legal procedure
01:27:22 Wrap-up
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode of LRCP Patrick Broe and Benji Naesen recap the first stage of the 2024 UAE Tour.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen discuss the past week in the world of pro-cycling and preview the next week of races.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
How Clean is Cycling? Analysing the Anti-Doping Fight - https://lanternerouge.com/2023/03/26/how-clean-is-cycling-analysing-the-anti-doping-fight/
Timestamps:
00:00:00 Intro
00:03:33 Race recaps
00:29:27 Doping news
00:53:33 Should substitutes be allowed in cycling?
01:01:14 Race previews
01:05:35 Wrap-up
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the second episode of our weekly show Patrick & Benji roundup the races of the past week, preview the upcoming races and discuss everything else that has happened in the world of pro-cycling.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:02:24 Race recaps
00:16:58 Race previews
00:29:09 RedBull acquires controlling stake in BORA-hansgrohe cycling team
00:43:42 โSaudi Arabia closes in on deal to create new cycling leagueโ
01:03:38 Dauphine route announcement
01:06:45 Strade Bianche route amendments
01:15:30 Wrap-up
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In the first episode of our new weekly show Patrick & Benji roundup the races of the past week, preview the three upcoming stage races and delve into the latest news in the world of cycling.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:01:59 Australian races wrap-up
00:13:35 Spanish one-days
00:29:16 Other races
00:34:10 Geraint Thomas announces Giro-Tour double
00:42:40 AlUla Tour preview
00:47:33 Etoile de Bessรจges preview
00:51:38 Volta a la Comunitat Valenciana
00:55:07 How to follow the races
00:55:47 Grand Tour wild-card announcements
00:58:11 Drama in Italy
01:05:15 E3โs homophobic cartoon
01:11:40 Roundup
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Hosted on Acast. See acast.com/privacy for more information.
In this preview Patrick Broe and Benji Naesen continue with the women's teams as they discuss Lidl-Trek, Movistar Team and Canyon//SRAM.
Timestamps:
00:00:00 Intro
00:01:35 Lidl-Trek
00:25:30 Movistar Team
00:45:36 Canyon//SRAM Racing
01:03:15 Other news
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap both men's and women's Santos Tour Down Under.
Timestamps:
0:00 Intro
2:06 Menโs Santos Tour Down Under
28:46 Surprising performances
39:37 Womenโs Santos Tour town Under
52:34 News roundup
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this preview Patrick Broe and Benji Naesen preview Team SD Worx - Protime.
Timestamps:
0:00 Intro
2:26 2023 Recap
07:18 Transfers
15:40 Managing the superstars
29:30 Will anyone break through in 2024?
33:00 Story time
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In the last men's WorldTour team preview Patrick Broe and Benji Naesen check out EF Education - EasyPost.
Timestamps:
0:00 2023 Recap
16:40 Outgoing transfers
18:33 Incoming transfers
25:55 Goals and schedules for 2024
31:09 Over-unders & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen preview Astana Qazaqstan Team.
Timestamps:
0:00 2023 Recap
05:53 Transfers
20:55 Goals and schedules for 2024
29:13 Over-unders & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen preview Bahrain - Victorious.
Timestamps:
00:00 Intro
03:40 2023 Recap
10:40 Outgoing transfers
13:12 Incoming transfers
21:20 Goals and schedules for 2024
33:16 Over-unders & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview Groupama - FDJ.
Timestamps:
00:00 Intro
00:20 2023 Recap
12:22 Outgoing transfers
15:33 Incoming transfers
19:10 Goals and schedules for 2024
26:10 Over-unders & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview Intermarchรฉ - Wanty.
Timestamps:
00:00 Intro
00:25 2023 Recap
10:13 Outgoing transfers
13:56 Incoming transfers
20:46 Goals and schedules for 2024
26:57 Over-unders & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview BORA-hansgrohe.
Timestamps:
00:00:00 Intro
00:00:27 2023 Recap
00:08:16 Outgoing transfers
00:14:13 Cian Uijtdebroeks
00:21:28 Incoming transfers
00:39:17 Schedules for 2024
00:58:00 Goals for 2024
01:02:17 Over-unders & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In the first episode of 2024 Patrick and Benji preview Team Visma | Lease a Bike.
Timestamps:
00:00:00 Intro
00:02:09 2023 Recap
00:14:10 Transfers
00:34:52 Schedules for 2024
01:03:34 Goals for 2024
01:09:14 Hot takes
01:17:17 Public perception
01:25:17 Over-unders
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In the last episode of 2023 Patrick & Benji preview Lidl-Trek.
Timestamps:
00:00 Intro
01:05 2023 Recap
09:10 Outgoing transfers
14:36 Incoming transfers
32:40 Schedules for 2024
41:11 Goals for 2024
47:08 Hot takes & over-unders
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview Arkรฉa - B&B Hotels.
Timestamps:
00:00 2023 recap
05:30 Outgoing transfers
11:12 Incoming transfers
15:20 Goals for 2024
22:00 Hot takes & over-unders
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this special Christmas episode, Patrick and Benji host a much-requested Q&A session, featuring the most prevalent questions sent in through our social channels last week.
Team Visma | Lease a Bike adds Patrick Broe to coaching staff: https://www.teamjumbovisma.com/news/news/team-visma-lease-a-bike-voegt-patrick-broe-toe-aan-coaching-staff/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen analyse the Vuelta a Espaรฑa 2024 route.
Timestamps:
00:00:00 Intro
00:00:19 Race overview
00:06:30 Stage-by-stage analyses
00:52:00 Rating the route
00:55:30 Which GC rider suits the route?
00:58:56 Outro
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen discuss Pogaฤar's 2024 racing schedule and preview INEOS Grenadiers
Timestamps:
00:00 Intro
00:35 Pogaฤar's racing schedule
12:58 INEOS Grenadiers 2023 recap
19:00 Outgoing transfers
24:00 Incoming transfers & longterm vision
32:20 Tom Pidcock
38:11 Goals for 2024
48:13 ''The unconvential way''
52:35 Hot takes & over-unders
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview Decathlon AG2R La Mondiale Team.
Timestamps:
00:00 Intro
03:39 2023 recap
06:50 Outgoing transfers
08:27 Incoming transfers
23:23 2024 Grand Tours
31:51 Out of contract 2024
34:44 Goals for 2024
40:38 Hot takes & over-unders
43:09 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview UAE Team Emirates.
Timestamps:
00:00 Intro
00:37 Cian Uijtdebroeks update
11:35 Transfers
25:06 Leadership allocation for Grand Tours
33:35 Classics team
37:05 Scheduling struggles
41:53 Goals for 2024
44:09 Hot takes & over-unders
51:59 Story time & outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
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In this episode Patrick Broe and Benji Naesen preview Movistar Team.
Timestamps:
00:00 Intro
00:43 2023 season recap
06:28 Outgoing transfers
11:04 Incoming transfers
20:40 General Classifiation goals
22:58 Classics team
27:31 Hot takes & over-unders
32:20 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this emergency podcast, Patrick Broe and Benji Naesen react to the news of Cian Uijtdebroek's departure from Bora-Hansgrohe for Team Visma | Lease-a-bike, with Visma announcing the Belgian talent had signed a four year contract whilst Bora-Hansgrohe maintain that Uijtdebroeks is still contracted to them for 2024.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen preview Team dsm-firmenich PostNL.
Timestamps:
00:00 Intro
02:02 2023 season recap
06:34 Outgoing transfers
11:20 Incoming transfers
15:52 Goals in 2024
19:20 DSMโs issue of talented riders leaving the team
22:34 Classics team
24:40 GC ambitions
25:25 Over-unders & hot takes
27:05 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview Soudal - Quick Step.
Timestamps:
00:00:00 Intro
00:01:49 2023 season
00:07:27 The teams future
00:14:44 Outgoing transfers
00:24:19 Incoming transfers
00:36:29 Should Mikel Landa domestique for Remco?
00:37:39 Can Remco Evenepoel win the Tour de France?
00:48:24 Tim Merlierโs Tour wish
00:54:30 Classics team
00:57:14 Hot takes & over-unders
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen preview Cofidis.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview Team Jayco AlUla.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen preview Alpecin-Deceuninck.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen host the women's awards show and react to the news of the Global Cycling Network+ shutdown.
Timestamps:
00:00:00 Women's awards
00:40:22 GCN+ Shutdown Reaction
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen rank their best domestiques, leadouts, time trialists, one-day and riders.
Timestamps:
00:00 - Intro
02:18 - Best domestique of the year
15:36 - Best leadout of the year
20:43 - Best time trialist of the year
24:30 - Best one-day rider
25:48 - Best rider of the year
47:07 - Next yearโs predictions
50:30 - Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen discuss the General Classification riders performances in 2023 and rank their top five.
Timestamps:
00:00:00 - Intro
00:00:35 - Criteria
00:04:55 - Have the requirements for GC riders evolved?
00:07:40 - Nominees
00:43:51 - Rankings
00:54:25 - 2024 predictions
01:03:30 - Other news & outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this emergency episode Patrick Broe and Benji Naesen discuss Nairo Quintana's upcoming transfer for the 2024 season.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen analyse the 2024 Tour de France Femmes avec Zwift route.
Timestamps:00:00 Intro00:18 Route overview06:18 Stage-by-stage analyses38:11 Overall thoughts and rating
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen analyse the 2024 Tour de France route.
Timestamps:
00:00:00 - Intro
00:00:50 - Route overview
00:07:53 - Which General Classification riders will head to the Tour in 2024?
00:12:45 - Stage-by-stage analyses
1:09:02 - Overall thoughts and rating
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode, Patrick Broe and Benji Naesen discuss the sprinters' performances in 2023 and rank their top five.
Timestamps:
00:00:00 - Intro
00:02:45 - Criteria
00:05:50 - Lead-outs in 2023
00:14:29 - Jasper Philipsen
00:21:42 - Tim Merlier
00:26:03 - Olav Kooij
00:31:30 - Kaden Groves
00:33:22 - Fabio Jakobsen
00:37:18 - Dylan Groenewegen
00:41:33 - Caleb Ewan
00:47:35 - Phil Bauhaus
00:48:14 - Sam Welsford
00:50:15 - Mads Pedersen
00:52:18 - Spitfire of other riders
00:55:08 - Top 5 picks
00:58:56 - Picks for 2024
01:05:33 - Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen react to the freshly released Giro 2024 route.
Timestamps:
00:00:00 Intro
00:01:15 Route overview
00:10:58 Stage-by-stage analyses
1:08:58 Overall thoughts and rating
1:18:39 Outro, Berwick and Benjiโs videos
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the last monument of 2023, Il Lombardia.
LRCP will be on stage in London at Rouleur Live on November 3rd at 7pm. LRCP listeners can get a discount of 10% on tickets purchases with code โLANTERNE10โ. Check out https://www.rouleur.cc/live for more information.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen discuss the upcoming transfer of Primoลพ Rogliฤ. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen preview Il Lombardia 2023, the latest merge rumours and freshly announced transfers.
Timestamps:0:00 Il Lombardia31:59 Soudal - Visma merge rumours & Roglic47:57 Mark Cavendish renews his contract52:10 Movistar updateOur merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 2023 Giro dell'Emilia 2023 and Roglic' upcoming transfer.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 2023 Vuelta a Espaรฑa.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 20th stage of Vuelta a Espaรฑa 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 19th stage of Vuelta a Espaรฑa 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 18th stage of Vuelta a Espaรฑa 2023.
For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on http://www.maurten.com for orders of the new Gel 160. Enter the code โLanternerouge18โ at the checkout within the next 72 hours to save 20% on your Maurten order. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 17th stage of Vuelta a Espaรฑa 2023.
For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on http://www.maurten.com for orders of the new Gel 160. Enter the code โLanternerouge17โ at the checkout within the next 72 hours to save 20% on your Maurten order. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 16th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 15th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 13th stage of Vuelta a Espaรฑa 2023.
For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on http://www.maurten.com for orders of the new Gel 160. Enter the code โLanternerouge14โ at the checkout within the next 72 hours to save 20% on your Maurten order. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 2023 on Grand Prix Cycliste de Quรฉbec.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 13th stage of Vuelta a Espaรฑa 2023.
For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on http://www.maurten.com for orders of the new Gel 160. Enter the code โLanternerouge13โ at the checkout within the next 72 hours to save 20% on your Maurten order. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 12th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 11th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 10th stage (ITT) of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 9th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 8th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 7th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 4th stage of Vuelta a Espaรฑa 2023.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ โ https://shop.lanternerouge.comโ โ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 3rd stage of Vuelta a Espaรฑa 2023.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at โ https://shop.lanternerouge.comโ
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the second stage of Vuelta a Espaรฑa 2023.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first stage of Vuelta a Espaรฑa 2023.
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on https://www.maurten.com for orders of Gels, Drink Mixes โ everything except the Maurten Bicarb System. Enter the code โLanternerougeโ at the checkout within the next 72 hours to save 20% on your Maurten order.
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
In this episode Patrick Broe and Benji Naesen preview the 2023 La Vuelta.
Timestamps:
00:00:00 Intro
00:00:40 Route overview
00:07:36 Favourites
00:10:43 Teams
00:27:26 LRCP Merch!
00:30:11 Race overview
00:43:04 Stage-by-stage analyses
1:29:04 Predictions: Young rider jersey
1:29:40 Predictions: KOM jersey
1:30:35 Predictions: Green jersey
1:31:42 Predictions: General classification
1:34:57 Outro
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the transfers announced so far.
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen sit down with Remco Evenepoel, fresh off his World Championships Time Trial victory in Glasgow, to discuss his history, entry into the sport, setbacks, triumphs and thoughts on transfers.
Timestamps:
00:00:00 Intro
00:00:50 World Champs ITT 2023
00:06:00 World Champs Road Race
00:11:03 Becoming a cyclist
00:27:16 Celebration controversy
00:30:19 Joining World Tour
00:33:20 Il Lombardia crash, recovery and Giro 2021
00:46:03 Remcoโs relation with media
00:51:33 Worlds 2021 & Belgian National Team
00:55:41 2022 recap
01:01:28 Weaknesses
01:10:10 Mikkel Landa & Soudal - Quick Step
1:20:45 Ranking GC riders
1:28:53 The classics races
1:34:44 Quick-fire
1:46:43 Outro
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the Women's Road Race of the 2023 World Championships.
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the Women's Road Race of the 2023 World Championships.
Timestamps:
00:00 Parcours & race overview
06:24 Teams
28:55 Predictions
33:21 Outro
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the Men Elite Time Trial of the 2023 World Championships in Glasgow.
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the Women Elite Time Trial of the 2023 World Championships in Glasgow.
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the Time Trial of the 2023 World Championships in Glasgow. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the Men's Road Race of the 2023 World Championships.
If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://twitter.com/LanterneRougeCP
https://anchor.fm/lanterne-rouge
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen preview the Men's Road Race of the 2023 World Championships.
Timestamps:
0:00 Intro
02:07 2022 edition
04:57 Race overview
11:16 Favorites
14:10 Teams overview
43:45 Underdogs
47:20 How the race will play out
56:10 Outro
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In this episode Patrick Broe and Benji Naesen delve into the final time trial of Tour de France Femmes avec Zwift and recap the week in France.
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In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2023 Tour de France Femmes avec Zwift and Clรกsica San Sebastiรกn.
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2023 Tour de France Femmes avec Zwift.
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2023 Tour de France Femmes avec Zwift.
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In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2023 Tour de France Femmes avec Zwift.
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In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2023 Tour de France Femmes avec Zwift.
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In this episode Patrick Broe and Benji Naesen recap the 2nd stage of the 2023 Tour de France Femmes avec Zwift.
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In this episode Patrick Broe and Benji Naesen recap the 2023 edition of the Tour de France.
Timestamps:
00:00 Intro
00:47 Stage 21
06:00 Thank you!
08:18 KOM jersey
11:44 Green jersey
16:21 White jersey
16:55 Teams review
28:33 Breakthrough riders
32:53 General classification
50:10 Vingegaard & Pogacarโs schedule
56:22 Rating the Tour
01:01:18 Outro
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In this episode Patrick Broe and Benji Naesen recap the 1st stage of the 2023 Tour de France Femmes avec Zwift.
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In this episode Patrick Broe and Benji Naesen recap the 20th stage of the 2023 Tour de France.
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In this episode Patrick Broe and Benji Naesen recap the 19th stage of the 2023 Tour de France.
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In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2023 Tour de France.
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In this episode Patrick Broe and Benji Naesen preview the second edition of the Tour de France Femmes avec Zwift.
Timestamps:
00:00 Intro
00:30 Race overview
06:30 Season overview
12:08 Team SD Worx - Protime
18:41 Movistar Team
21:33 Lidl - Trek
25:55 FDJ - SUEZ
28:37 Canyon//SRAM Racing
31:17 Team Jumbo-Visma
33:05 Team Jayco AlUla
33:16 UAE Team ADQ
35:08 EF Education-TIBCO-SVB
35:22 AG Insurance - Soudal Quick-Step
38:54 Israel Premier Tech Roland
39:37 Team dsm-firmenich
42:55 Stage 1
45:08 Stage 2
51:10 Stage 3
53:36 Stage 4
57:50 Stage 5
59:36 Stage 6
01:00:12 Stage 7
01:05:20 Stage 8 (ITT)
01:07:23 Predictions: KOM jersey
01:08:25 Predictions: green jersey
01:09:55 Predictions: white jersey
01:12:35 Predictions: general classification
01:15:46 Outro
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In this episode Patrick Broe and Benji Naesen recap the 17th stage of the 2023 Tour de France.
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LRCP
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In this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2023 Tour de France.
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In this episode Patrick Broe and Benji Naesen recap the 15th stage of the 2023 Tour de France.
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LRCP
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In this episode Patrick Broe and Benji Naesen recap the 14th stage of the 2023 Tour de France.
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LRCP
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In this episode Patrick Broe and Benji Naesen recap the 13th stage of the 2023 Tour de France.
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LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 12th stage of the 2023 Tour de France.
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LRCP
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In this episode Patrick Broe and Benji Naesen recap the 11th stage of the 2023 Tour de France.
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LRCP
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In this episode Patrick Broe and Benji Naesen recap the 10th stage of the 2023 Tour de France.
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LRCP
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In this episode Patrick Broe and Benji Naesen recap the 9th stage of the 2023 Tour de France.
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LRCP
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In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2023 Tour de France.
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LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2023 Tour de France.
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LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2023 Tour de France.
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LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2023 Tour de France.
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LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2023 Tour de France.
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LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the third stage of the 2023 Tour de France.
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LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the second stage of the 2023 Tour de France.
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LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the first stage of the 2023 Tour de France.
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LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview the second Grand Tour of 2023, the Tour de France.
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00:00:00 Intro
00:02:03 Route overview
00:07:36 Jumbo-Visma
00:16:02 UAE Team Emirates
00:24:15 BORA - hansgrohe
00:30:28 Bahrain - Victorious
00:33:06 Groupama - FDJ
00:37:36 Movistar Team
00:40:59 INEOS Grenadiers
00:44:51: Team dsm - firmenich
00:45:59 Team Jayco AlUla
00:47:03 AG2R Citroรซn Team
00:49:09 EF
00:49:20 Lidl-Trek
51:00 Intermarchรฉ - Circus - Wanty
51:21 Soudal - Quick Step
52:47 Israel - Premier Tech
54:47 Lotto Dstny
55:52 Alpecin-Deceuninck
57:08 Cofidis
57:52 Astana Qazaqstan Team
59:28 TotalEnergies
59:40 Uno-X Pro Cycling Team
1:01:30 Important race notes
1:03:15 Stage 1
1:07:50 Stage 2
1:09:55 Stage 3
1:10:49 Stage 4
1:12:55 Stage 5
1:16:55 Stage 6
1:20:29 Stage 7
1:20:59 Stage 8
1:22:58 Stage 9
1:28:00 Stage 10
1:30:59 Stage 11
1:31:34 Stage 12
1:32:35: Stage 13
1:34:54 Stage 14
1:37:33 Stage 15
1:39:36 Stage 16 (ITT)
1:40:54 Stage 17
1:46:18 Stage 18
1:47:29 Stage 19
1:48:31 Stage 20
1:51:48 Stage 21
1:52:15 Predictions: white jersey
1:52:36 Predictions: KOM jersey
1:55:10 Predictions: Green jersey
1:58:35 Predictions: general classification
2:10:07 Outro
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In this episode Patrick Broe is joined by Mathieu Heijboer, who is Jumbo-Visma's head of performance, to talk about his role in the team, training of cyclists and changes over the years.
Timestamps:00:00
Intro
01:30 Mathieu's background
03:45 Head of performance at Team Jumbo - Visma
07:26 Jumbo - Visma's coaching team
09:11 Training philosophy at Jumbo - Visma
12:02 Changes in training over the years
18:25 Testing & setting training zones at Jumbo - Visma
23:18 Differences in Grand Tour preparation between climbers and sprinters
25:50 Training priorities for amateur cyclists
28:22 UCI's change of TT extension setup rule
36:22 Monte Lussari Giro ITT
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In this episode Patrick Broe and Benji Naesen recap the 2023 Tour de Suisse.
Timestamps:
00:00 Gino Mรคder
06:41 Tour de Suisse
29:44 News roundup
Portrait of Gino Mader: https://www.nzz.ch/sport/gino-maeder-wollte-die-welt-zu-einem-besseren-ort-machen-ld.1742927?reduced=true
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In this episode Patrick Broe and Benji Naesen recap the fifth stage of Tour de Suisse.
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In this episode Patrick Broe and Benji Naesen recap the fourth stage of Tour de Suisse.
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In this episode Patrick Broe and Benji Naesen recap the first three stages of Tour de Suisse.
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In this episode Patrick Broe and Benji Naesen review the 2022 Tour de France Netflix documentary.
Timestamps:
00:00 Intro
01:40 Format
14:27 Pogaฤarโs absence
17:28 Favorite episodes
24:26 Characters
36:28 Editorial choices
47:20 Did teams have a say in used footage?
52:22 Target audience
56:25 Granon episode
1:02:02 Recommended to watch?
1:07:08 Final thoughts
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In this episode Patrick Broe and Benji Naesen recap the 8th stage of Critรฉrium du Dauphinรฉ 2023.
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In this episode Patrick Broe and Benji Naesen recap the 7th stage of Critรฉrium du Dauphinรฉ 2023.
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In this episode Patrick Broe and Benji Naesen recap the 6th stage of Critรฉrium du Dauphinรฉ 2023.
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of Critรฉrium du Dauphinรฉ 2023.
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In this episode Patrick Broe and Benji Naesen recap the individual time trail of Critรฉrium du Dauphinรฉ 2023.
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In this episode Patrick Broe and Benji Naesen recap the third stage of Critรฉrium du Dauphinรฉ.
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In this episode Patrick Broe and Benji Naesen recap the first two stages of Critรฉrium du Dauphinรฉ.
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In this episode Patrick Broe and Benji Naesen recap the 2023 Giro d'Italia.
Topics:
00:00 Intro
01:45 Stages recap
07:23 โBoring GCโ & parcours discussion
17:04 GC teams tactics
25:03 Roglic' status & program
31:56 Thomas program
32:11 Geoghegan Hart, Ineos and Lidl-Trek
36:48 Isrealโs successful young Giro squad
41:10 UCI points allocation & Lotto Dstinyโs absence
43:50 Lennard Kamna
47:03 Eddie Dunbar
50:07 Dauphine, Evenepoelโs program and outro
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In this episode Patrick Broe and Benji Naesen recap the 21st stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 20th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 19th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 18th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 17th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 16th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 15th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 14th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 13th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 12th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 11th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 10th stage of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the 2nd time trial of the Giro d'Italia 2023.
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In this episode Patrick Broe and Benji Naesen recap the eight stage of Giro d'Italia 2023.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the seventh stage of Giro d'Italia 2023.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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In this episode Patrick Broe and Benji Naesen recap the sixth stage of Giro d'Italia 2023.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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In this episode Patrick Broe and Benji Naesen recap the fifth stage of Giro d'Italia 2023.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the fourth stage of Giro d'Italia 2023.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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In this episode Patrick Broe and Benji Naesen recap the third stage of Giro d'Italia 2023.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 2nd stage of Giro d'Italia and the La Vuelta Femenina 2023.
Timestamps:
00:00 Giro d'Italia
39:10 La Vuelta Femenina
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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In this episode Patrick Broe and Benji Naesen recap the first stage of the Giro d'Italia.Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen preview the first Grand Tour of 2023, the Giro d'Italia.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Tour de Romandie 2023. They also roundup the latest transfer rumours and discuss the trailer for Tour de France: Unchained recently released by Netflix.
Timestamps:
0:00 | Tour de Romandie
38:13 | Transfer Rumours and Tour of the Alps
50:25 | Netflix Drops Tour de France: Unchained Trailer
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
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LRCP
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Lanterne Rouge
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In this episode Patrick Broe and Benji Naesen recap the fourth monument of 2023, Liรจge-Bastogne-Liรจge Femmes.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the women's Liรจge-Bastogne-Liรจge Femmes.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen preview the fourth monument of 2023, Liรจge-Bastogne-Liรจge.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://twitter.com/LanterneRougeCPhttps://anchor.fm/lanterne-rougeLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen
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In this episode Patrick Broe and Benji Naesen recap the 2023 Flรจche Wallone.
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 2023 women's Fleche Wallone.
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 2023 Amstel Gold Race.
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the women's Amstel Gold Race 2023.
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Paris-Roubaix 2023.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Paris-Roubaix Femmes and the final stage of Itzulia Basque Country.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the fifth stage of the 2023 Itzulia Basque Country.
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the fourth stage of the 2023 Itzulia Basque Country.
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview the third monument of 2023, Paris-Roubaix.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the third stage of the 2023 Itzulia Basque Country and the men's and women's Scheldeprijs.
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the second stage of the 2023 Itzulia Basque Country.If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the opening stage of the 2023 Itzulia Basque Country.If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the 2023 edition of the Ronde van Vlaanderen.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
Lanterne Rouge
Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview the 2nd monument of 2023, Ronde van Vlaanderen.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ โ โ โ โ โ โ โ โ https://www.zwift.comโ โ โ โ โ โ โ โ โ โ .
Check out the Zwift Hub here | โ โ โ โ โ โ โ โ โ https://eu.zwift.com/products/zwift-hubโ โ โ โ โ โ โ โ โ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ โ โ โ โ โ โ โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ โ โ โ โ โ โ โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ โ ๐ค
LRCP
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Lanterne Rouge
โ โ โ โ โ โ โ โ โ โ https://www.twitter.com/LanterneRougeYTโ โ โ โ โ โ โ โ โ โ
Benji Naesen
โ โ โ โ โ โ โ โ โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ โ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ โ โ https://www.instagram.com/benjinaesenโ โ โ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the men's Dwars door Vlaanderen 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ โ โ โ โ โ โ โ https://www.zwift.comโ โ โ โ โ โ โ โ โ .
Check out the Zwift Hub here | โ โ โ โ โ โ โ โ https://eu.zwift.com/products/zwift-hubโ โ โ โ โ โ โ โ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ โ โ โ โ โ โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ โ โ โ โ โ โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ โ ๐ค
LRCP
โ โ โ โ โ โ โ โ โ https://www.twitter.com/LanterneRougeCPโ โ โ โ โ โ โ โ โ
Lanterne Rouge
โ โ โ โ โ โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingโ โ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ โ https://www.instagram.com/the_lanterne_rouge_โ โ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ โ https://www.twitter.com/LanterneRougeYTโ โ โ โ โ โ โ โ โ
Benji Naesen
โ โ โ โ โ โ โ โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ โ https://www.instagram.com/benjinaesenโ โ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the men's & women's Gent-Wevelgem 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ โ โ โ โ โ โ https://www.zwift.comโ โ โ โ โ โ โ โ .
Check out the Zwift Hub here | โ โ โ โ โ โ โ https://eu.zwift.com/products/zwift-hubโ โ โ โ โ โ โ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ โ โ โ โ โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ โ โ โ โ โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ โ ๐ค
LRCP
โ โ โ โ โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingPodcastโ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ https://www.twitter.com/LanterneRougeCPโ โ โ โ โ โ โ โ
Lanterne Rouge
โ โ โ โ โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingโ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ https://www.instagram.com/the_lanterne_rouge_โ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ https://www.twitter.com/LanterneRougeYTโ โ โ โ โ โ โ โ
Benji Naesen
โ โ โ โ โ โ โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ https://www.instagram.com/benjinaesenโ โ โ โ โ โ โ โ
โ โ โ โ โ โ โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the final stage of Volta Catalunya 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ โ โ โ โ โ https://www.zwift.comโ โ โ โ โ โ โ .
Check out the Zwift Hub here | โ โ โ โ โ โ https://eu.zwift.com/products/zwift-hubโ โ โ โ โ โ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ โ โ โ โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ โ โ โ โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ โ ๐ค
LRCP
โ โ โ โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingPodcastโ โ โ โ โ โ โ
โ โ โ โ โ โ โ https://www.twitter.com/LanterneRougeCPโ โ โ โ โ โ โ
Lanterne Rouge
โ โ โ โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingโ โ โ โ โ โ โ
โ โ โ โ โ โ โ https://www.instagram.com/the_lanterne_rouge_โ โ โ โ โ โ โ
โ โ โ โ โ โ โ https://www.twitter.com/LanterneRougeYTโ โ โ โ โ โ โ
Benji Naesen
โ โ โ โ โ โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ โ โ โ โ โ
โ โ โ โ โ โ โ https://www.instagram.com/benjinaesenโ โ โ โ โ โ โ
โ โ โ โ โ โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 6th stage of Volta Catalunya.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ โ โ โ โ https://www.zwift.comโ โ โ โ โ โ .
Check out the Zwift Hub here | โ โ โ โ โ https://eu.zwift.com/products/zwift-hubโ โ โ โ โ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ โ โ โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ โ โ โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ โ ๐ค
LRCP
โ โ โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingPodcastโ โ โ โ โ โ
โ โ โ โ โ โ https://www.twitter.com/LanterneRougeCPโ โ โ โ โ โ
Lanterne Rouge
โ โ โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingโ โ โ โ โ โ
โ โ โ โ โ โ https://www.instagram.com/the_lanterne_rouge_โ โ โ โ โ โ
โ โ โ โ โ โ https://www.twitter.com/LanterneRougeYTโ โ โ โ โ โ
Benji Naesen
โ โ โ โ โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ โ โ โ โ
โ โ โ โ โ โ https://www.instagram.com/benjinaesenโ โ โ โ โ โ
โ โ โ โ โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the E3 Saxo classic and the fifth stage of Volta Catalunya.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ โ โ โ https://www.zwift.comโ โ โ โ โ .
Check out the Zwift Hub here | โ โ โ โ https://eu.zwift.com/products/zwift-hubโ โ โ โ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ โ โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ โ โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ โ ๐ค
LRCP
โ โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingPodcastโ โ โ โ โ
โ โ โ โ โ https://www.twitter.com/LanterneRougeCPโ โ โ โ โ
Lanterne Rouge
โ โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingโ โ โ โ โ
โ โ โ โ โ https://www.instagram.com/the_lanterne_rouge_โ โ โ โ โ
โ โ โ โ โ https://www.twitter.com/LanterneRougeYTโ โ โ โ โ
Benji Naesen
โ โ โ โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ โ โ โ
โ โ โ โ โ https://www.instagram.com/benjinaesenโ โ โ โ โ
โ โ โ โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the fourth stage of Volta Catalunya and the Women's Brugge-De Panne.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ โ โ https://www.zwift.comโ โ โ โ .
Check out the Zwift Hub here | โ โ โ https://eu.zwift.com/products/zwift-hubโ โ โ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ ๐ค
LRCP
โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingPodcastโ โ โ โ
โ โ โ โ https://www.twitter.com/LanterneRougeCPโ โ โ โ
Lanterne Rouge
โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingโ โ โ โ
โ โ โ โ https://www.instagram.com/the_lanterne_rouge_โ โ โ โ
โ โ โ โ https://www.twitter.com/LanterneRougeYTโ โ โ โ
Benji Naesen
โ โ โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ โ โ
โ โ โ โ https://www.instagram.com/benjinaesenโ โ โ โ
โ โ โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 3rd stage of Volta Catalunya and the men's Brugge-De Panne.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ โ โ https://www.zwift.comโ โ โ โ .
Check out the Zwift Hub here | โ โ โ https://eu.zwift.com/products/zwift-hubโ โ โ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ โ ๐ค
LRCP
โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingPodcastโ โ โ โ
โ โ โ โ https://www.twitter.com/LanterneRougeCPโ โ โ โ
Lanterne Rouge
โ โ โ โ https://www.youtube.com/c/LanterneRougeCyclingโ โ โ โ
โ โ โ โ https://www.instagram.com/the_lanterne_rouge_โ โ โ โ
โ โ โ โ https://www.twitter.com/LanterneRougeYTโ โ โ โ
Benji Naesen
โ โ โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ โ โ
โ โ โ โ https://www.instagram.com/benjinaesenโ โ โ โ
โ โ โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first two stages of Volta Catalunya.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ โ https://www.zwift.comโ โ โ .
Check out the Zwift Hub here | โ โ https://eu.zwift.com/products/zwift-hubโ โ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ โ ๐ค
LRCP
โ โ โ https://www.youtube.com/c/LanterneRougeCyclingPodcastโ โ โ
โ โ โ https://www.twitter.com/LanterneRougeCPโ โ โ
Lanterne Rouge
โ โ โ https://www.youtube.com/c/LanterneRougeCyclingโ โ โ
โ โ โ https://www.instagram.com/the_lanterne_rouge_โ โ โ
โ โ โ https://www.twitter.com/LanterneRougeYTโ โ โ
Benji Naesen
โ โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ โ
โ โ โ https://www.instagram.com/benjinaesenโ โ โ
โ โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the Trofeo Alfredo Binda.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ โ https://www.zwift.comโ โ .
Check out the Zwift Hub here | โ https://eu.zwift.com/products/zwift-hubโ โ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ โ https://ko-fi.com/lanternerougecyclingpodcastโ โ ๐ค
LRCP
โ โ https://www.youtube.com/c/LanterneRougeCyclingPodcastโ โ
โ โ https://www.twitter.com/LanterneRougeCPโ โ
Lanterne Rouge
โ โ https://www.youtube.com/c/LanterneRougeCyclingโ โ
โ โ https://www.instagram.com/the_lanterne_rouge_โ โ
โ โ https://www.twitter.com/LanterneRougeYTโ โ
Benji Naesen
โ โ https://www.youtube.com/c/BenjiNaesenTVโ โ
โ โ https://www.instagram.com/benjinaesenโ โ
โ โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the first monument of the season, Milano-Sanremo.
Get yourself 15% off an annual GCN+ subscription by heading to โ https://gcn.eu/LR23โ (selected territories apply).
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to โ https://www.zwift.comโ .
Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hubโ ??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | โ https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/โ
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here โ https://ko-fi.com/lanternerougecyclingpodcastโ ๐ค
LRCP
โ https://www.youtube.com/c/LanterneRougeCyclingPodcastโ
โ https://www.twitter.com/LanterneRougeCPโ
Lanterne Rouge
โ https://www.youtube.com/c/LanterneRougeCyclingโ
โ https://www.instagram.com/the_lanterne_rouge_โ
โ https://www.twitter.com/LanterneRougeYTโ
Benji Naesen
โ https://www.youtube.com/c/BenjiNaesenTVโ
โ https://www.instagram.com/benjinaesenโ
โ https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview the first monument of the season, Milano-Sanremo.
Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply).
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the 7th and last stage of Tirreno-Adriatico.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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In this episode Patrick Broe and Benji Naesen recap the 8th and final stage of Paris-Nice.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 7th stage of Paris-Nice and the 6th stage of Tirreno-Adriatico.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 4th stage of Tirreno-Adriatico.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 5th stage of Paris-Nice and the 4th stage of Tirreno-Adriatico.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 4th stage of Paris-Nice and the 3rd stage of Tirreno-Adriatico.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the 3rd stage of Paris-Nice and the 2nd stage of Tirreno-Adriatico.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the second stage Paris - Nice and the first stage of Tirreno - Adriatico.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap the first stage of the 2023 edition of Paris - Nice
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Patrick Broe and Benji Naesen recap Strade Bianche 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Strade Bianche Donne 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Kuurne-Brussel-Kuurne, the two Ardeche classics and Gran Camino. Furthermore, they share their insights on the upcoming Strade Bianche.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | [https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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Join Patrick Broe and Benji Naesen as they recap the 7th and final stage of the 2023 UAE Tour.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Omloop Het Nieuwsblad (Men & Women) and UAE Tour Stage 6.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Stage 5 of the menโs UAE Tour 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Benji Naesen sits down with Elisa Balsamo.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Stage 4 of the menโs UAE Tour 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Stage 3 of the menโs UAE Tour 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Stage 2 of the menโs UAE Tour 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Stage 1 of the menโs UAE Tour 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the womenโs UAE Tour 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Gaia Realini Pushes High W/Kg On Jebel Hafeet | UAE Tour 2023 Stage 3 | https://lanternerouge.com/2023/02/12/gaia-realini-pushes-high-w-kg-on-jebel-hafeet-uae-tour-2023-stage-3/
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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In this episode Patrick Broe sits down with Luke Plapp from INEOS Grenadiers.The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐คLRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesen
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In this episode Benji Naesen sits down with Juliette Labous from Team DSM.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Superman Lopez Destroys the Alto Colorado Climbing Record | https://lanternerouge.com/2023/01/29/superman-lopez-destroys-the-alto-colorado-climbing-record/
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen preview Bahrain Victorious 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Superman Lopez Destroys the Alto Colorado Climbing Record | https://lanternerouge.com/2023/01/29/superman-lopez-destroys-the-alto-colorado-climbing-record/
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Vuelta a San Juan 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Superman Lopez Destroys the Alto Colorado Climbing Record | https://lanternerouge.com/2023/01/29/superman-lopez-destroys-the-alto-colorado-climbing-record/
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the menโs Cadel Evans Great Ocean Road Race 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Vuelta a San Juan 2023 Preview | https://lanternerouge.com/2023/01/21/vuelta-a-san-juan-2023-preview/
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap the womenโs Cadel Evans Great Ocean Road Race 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Vuelta a San Juan 2023 Preview | https://lanternerouge.com/2023/01/21/vuelta-a-san-juan-2023-preview/
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Vuelta a San Juan 2023 Preview | https://lanternerouge.com/2023/01/21/vuelta-a-san-juan-2023-preview/
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Shane Miller - GPLama
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In this episode Patrick Broe and Benji Naesen recap Stage 5 of the menโs Santos Tour Down Under 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Vuelta a San Juan 2023 Preview | https://lanternerouge.com/2023/01/21/vuelta-a-san-juan-2023-preview/
2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Stage 4 of the menโs Santos Tour Down Under 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Who Can Actually Lead-Out Mark Cavendish at Astana? | https://lanternerouge.com.au/2023/01/17/who-can-actually-lead-out-mark-cavendish-at-astana/
Read the Santos Tour Down Under 2023 Preview | https://lanternerouge.com.au/2023/01/13/santos-tour-down-under-2023-preview/
Young Riders To Watch In 2023 | https://lanternerouge.com.au/2023/01/17/young-riders-to-watch-in-2023/
2023 Pro Cycling Calendar | https://lanternerouge.com.au/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Patrick Broe and Benji Naesen recap Stage 3 of the menโs Santos Tour Down Under 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Who Can Actually Lead-Out Mark Cavendish at Astana? | https://lanternerouge.com.au/2023/01/17/who-can-actually-lead-out-mark-cavendish-at-astana/
Read the Santos Tour Down Under 2023 Preview | https://lanternerouge.com.au/2023/01/13/santos-tour-down-under-2023-preview/
Young Riders To Watch In 2023 | https://lanternerouge.com.au/2023/01/17/young-riders-to-watch-in-2023/
2023 Pro Cycling Calendar | https://lanternerouge.com.au/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap Stage 2 of the menโs Santos Tour Down Under 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Who Can Actually Lead-Out Mark Cavendish at Astana? | https://lanternerouge.com.au/2023/01/17/who-can-actually-lead-out-mark-cavendish-at-astana/
Read the Santos Tour Down Under 2023 Preview | https://lanternerouge.com.au/2023/01/13/santos-tour-down-under-2023-preview/
Young Riders To Watch In 2023 | https://lanternerouge.com.au/2023/01/17/young-riders-to-watch-in-2023/
2023 Pro Cycling Calendar | https://lanternerouge.com.au/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Who Can Actually Lead-Out Mark Cavendish at Astana? | https://lanternerouge.com.au/2023/01/17/who-can-actually-lead-out-mark-cavendish-at-astana/
Read the Santos Tour Down Under 2023 Preview | https://lanternerouge.com.au/2023/01/13/santos-tour-down-under-2023-preview/
Young Riders To Watch In 2023 | https://lanternerouge.com.au/2023/01/17/young-riders-to-watch-in-2023/
2023 Pro Cycling Calendar | https://lanternerouge.com.au/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap the Prologue and Stage 1 of the menโs Santos Tour Down Under 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Who Can Actually Lead-Out Mark Cavendish at Astana? | https://lanternerouge.com.au/2023/01/17/who-can-actually-lead-out-mark-cavendish-at-astana/
Read the Santos Tour Down Under 2023 Preview | https://lanternerouge.com.au/2023/01/13/santos-tour-down-under-2023-preview/
Young Riders To Watch In 2023 | https://lanternerouge.com.au/2023/01/17/young-riders-to-watch-in-2023/
2023 Pro Cycling Calendar | https://lanternerouge.com.au/2023/01/15/2023-pro-cycling-calendar/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap Stage 3 of the womenโs Santos Tour Down Under 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Read the Santos Tour Down Under 2023 Preview | https://lanternerouge.com.au/2023/01/13/santos-tour-down-under-2023-preview/
The New WorldTour Points System Explained | https://lanternerouge.com.au/2022/12/24/the-new-world-tour-points-and-relegation-system-explained/
The Top 10 riders who Benefit from the New UCI Points System | https://lanternerouge.com.au/2022/12/28/the-top-10-riders-set-to-benefit-from-the-new-uci-points-system/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap Stage 2 of the womenโs Santos Tour Down Under 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Read the Santos Tour Down Under 2023 Preview | https://lanternerouge.com.au/2023/01/13/santos-tour-down-under-2023-preview/
The New WorldTour Points System Explained | https://lanternerouge.com.au/2022/12/24/the-new-world-tour-points-and-relegation-system-explained/
The Top 10 riders who Benefit from the New UCI Points System | https://lanternerouge.com.au/2022/12/28/the-top-10-riders-set-to-benefit-from-the-new-uci-points-system/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen recap Stage 1 of the womenโs Santos Tour Down Under 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
The New WorldTour Points System Explained | https://lanternerouge.com.au/2022/12/24/the-new-world-tour-points-and-relegation-system-explained/
The Top 10 riders who Benefit from the New UCI Points System | https://lanternerouge.com.au/2022/12/28/the-top-10-riders-set-to-benefit-from-the-new-uci-points-system/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen react to the route of the Vuelta a Espaรฑa 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Join the Zwift Hub Challenge | https://www.strava.com/challenges/3564
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
The New WorldTour Points System Explained | https://lanternerouge.com.au/2022/12/24/the-new-world-tour-points-and-relegation-system-explained/
The Top 10 riders who Benefit from the New UCI Points System | https://lanternerouge.com.au/2022/12/28/the-top-10-riders-set-to-benefit-from-the-new-uci-points-system/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
2:28 | Stage 1
3:40 | Stage 2
6:40 | Stage 3
9:56 | Stage 4
12:08 | Stage 5
13:08 | Stage 6
15:29 | Stage 7
15:46 | Stage 8
18:35 | Stage 9
21:58 | Stage 10
24:01 | Stage 11
25:46 | Stage 12
26:04 | Stage 13
31:22 | Stage 14
35:06 | Stage 15
38:29 | Stage 16
39:26 | Stage 17
41:25 | Stage 18
43:50 | Stage 19
44:22 | Stage 20
51:41 | Stage 21
53:31 | Discussion
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe and Benji Naesen preview UAE Team Emirates.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
The New WorldTour Points System Explained | https://lanternerouge.com.au/2022/12/24/the-new-world-tour-points-and-relegation-system-explained/
The Top 10 riders who Benefit from the New UCI Points System | https://lanternerouge.com.au/2022/12/28/the-top-10-riders-set-to-benefit-from-the-new-uci-points-system/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
0:12 | Season Review
13:04 | Transfers
27:33 | Classics & Grand Tours
35:18 | Equipment Changes
40:22 | Outgoing Riders in 2024
44:13 | Hot Takes
Hosted on Acast. See acast.com/privacy for more information.
In this episode Patrick Broe sits down with Aike Visbeek, Intermarchรฉ-Circus-Wantyโs Performance Manager, to discuss thriving during the relegation battle, transitioning from DSM to Intermarchรฉ, establishing a high performance culture, signing last seasonโs breakout star Biniam Girmay and finding watts with smart equipment choices.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
The New WorldTour Points System Explained | https://lanternerouge.com.au/2022/12/24/the-new-world-tour-points-and-relegation-system-explained/
The Top 10 riders who Benefit from the New UCI Points System | https://lanternerouge.com.au/2022/12/28/the-top-10-riders-set-to-benefit-from-the-new-uci-points-system/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Patrick Broe
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https://www.instagram.com/the_lanterne_rouge_
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Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview Jumbo-Visma.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
The New WorldTour Points System Explained | https://lanternerouge.com.au/2022/12/24/the-new-world-tour-points-and-relegation-system-explained/
The Top 10 riders who Benefit from the New UCI Points System | https://lanternerouge.com.au/2022/12/28/the-top-10-riders-set-to-benefit-from-the-new-uci-points-system/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Benji Naesen sits down with the General Manager of the Uno-X Pro Cycling Team, Jens Haugland.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
The New WorldTour Points System Explained | https://lanternerouge.com.au/2022/12/24/the-new-world-tour-points-and-relegation-system-explained/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen answer some of your questions about cycling, business and their personal lives.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
The New WorldTour Points System Explained | https://lanternerouge.com.au/2022/12/24/the-new-world-tour-points-and-relegation-system-explained/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
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Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
2:27 | Who was the best breakaway artist in 2022?
8:28 | Which team will exceed our expectations in 2023?
13:08 | Who will be the break out star of 2023?
16:16 | Do you ever get negative reactions from riders or teams that don't like what youโve said?
22:18 | Why is cycling used so much for sportswashing?
26:12 | How much do sponsors play a role in ridersโ schedules?
29:03 | What are your thoughts on the rapid growth of the WWT calendar and is it sustainable with all the stage races so close together?
32:47 | Will you continue to work for Jumbo-Visma in 2023?
35:56 | What are Patrickโs plans to become a cycling agent?
37:07 | Would either of you consider becoming a DS for a team in the future?
40:30 | Will LRCP ever sponsor a cycling team?
43:59 | What are your goals for LRCP in 2023?
48:21 | How do you see the Lanterne Rouge universe developing in the future?
54:09 | What are your personal cycling goals for 2023?
55:32 | Patrick, do you like living in Andorra?
58:24 | Patrick, how has your horse been doing in the races recently?
59:51 | Do you have any passions/hobbies outside of cycling?
1:05:06 | Thank you for your support this year!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen react to stages 1 to 3 of the Tour de France 2024.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Read B&B Hotels Crumbles, Leaving Mark Cavendish with Few Options | https://lanternerouge.com.au/2022/12/07/bb-crumbles-leaving-mark-cavendish-with-few-options/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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https://www.instagram.com/the_lanterne_rouge_
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Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview Intermarchรฉ-Circus-Wanty and Team DSM.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Intro to Your Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Read B&B Hotels Crumbles, Leaving Mark Cavendish with Few Options | https://lanternerouge.com.au/2022/12/07/bb-crumbles-leaving-mark-cavendish-with-few-options/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
1:31 | Intermarchรฉ-Circus-Wanty
1:44 | Season Review
5:40 | Transfers
20:05 | Teams for Classics and Grand Tours
27:22 | Team Goals
29:24 | Team DSM
29:34 | Season Review
42:15 | Transfers
49:03 | Teams for Classics and Grand Tours
53:43 | Hot Takes
1:00:09 | Final Thoughts
Hosted on Acast. See acast.com/privacy for more information.
This week we took a break from team previews to analyse some of the craziest things that have happened in the off season so far including the collapse of B&B Hotels, Mark Cavendish's continued search for a team and the firing of Miguel รngel Lรณpez for a 'probable connection' to a doping doctor.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Watch the Zwift Academy Finals 2020 | https://www.youtube.com/playlist?list=PLUdAMlZtaV103tCOQ0zatOg1H1PDlZlqx
Read B&B Hotels Crumbles, Leaving Mark Cavendish with Few Options | https://lanternerouge.com.au/2022/12/07/bb-crumbles-leaving-mark-cavendish-with-few-options/
La menotropina, el hijo de Belda y un envรญo a Hungrรญa: asรญ cae 'Supermรกn' Lรณpez | https://www.abc.es/deportes/ciclismo/astana-baja-superman-lopez-conexion-doctor-maynar-20221212201923-nt.html?ref=https%3A%2F%2Fwww.abc.es%2Fdeportes%2Fciclismo%2Fastana-baja-superman-lopez-conexion-doctor-maynar-20221212201923-nt.html
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview Team SD Worx and the women's Team DSM.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com.
Sign Up to the Zwift Pro Training Camp | https://www.zwift.com/zwift-pro-training-camp?utm_campaign=later-linkinbio-gozwift&utm_content=later-31034693&utm_medium=social&utm_source=linkin.bio
We Rode Our Best Zwift Race EVER! | https://www.youtube.com/watch?v=LPRRRT20asI&ab_channel=BenjiNaesen
B&B Hotels Crumbles, Leaving Mark Cavendish with Few Options | https://lanternerouge.com.au/2022/12/07/bb-crumbles-leaving-mark-cavendish-with-few-options/
The Young Bull: Arnaud De Lieโs Monster Power | https://lanternerouge.com.au/2022/12/06/the-young-bull-arnaud-de-lies-monster-power/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
3:37 | Team SD Worx
3:38 | Season Review
16:13 | Transfers
23:29 | Team Construction
36:51 | Hot Takes
39:58 | Team DSM
40:00 | Season Review
43:16 | Transfers
57:47 | Performance Predictions
1:02:21 | Hot Takes
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen sit down with Bas Tietema to discuss the TDT-Unibet Cycling Team. Learn more about the team at https://www.tourdetietema.nl/.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your fourteen day free trial head to https://www.zwift.com.
Sign Up to the Zwift Pro Training Camp | https://www.zwift.com/zwift-pro-training-camp?utm_campaign=later-linkinbio-gozwift&utm_content=later-31034693&utm_medium=social&utm_source=linkin.bio
The Young Bull: Arnaud De Lieโs Monster Power | https://lanternerouge.com.au/2022/12/06/the-young-bull-arnaud-de-lies-monster-power/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview Trek-Segafredo.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your fourteen day free trial head to https://www.zwift.com.
Sign Up to the Zwift Pro Training Camp | https://www.zwift.com/zwift-pro-training-camp?utm_campaign=later-linkinbio-gozwift&utm_content=later-31034693&utm_medium=social&utm_source=linkin.bio
The Top 10 Climbing Performances of 2022 | https://lanternerouge.com.au/2022/11/19/the-top-10-climbing-performances-of-2022/
Can INEOS Win the Tour de France Again? | https://lanternerouge.com.au/2022/11/21/can-ineos-win-the-tour-de-france-again/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
0:45 | Season Review
14:44 | Transfers
24:21 | Team Construction for 2023
34:29 | Goals for 2023
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview Alpecin-Deceuninck.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your fourteen day free trial head to https://www.zwift.com.
Sign Up to the Zwift Pro Training Camp | https://www.zwift.com/zwift-pro-training-camp?utm_campaign=later-linkinbio-gozwift&utm_content=later-31034693&utm_medium=social&utm_source=linkin.bio
The Top 10 Climbing Performances of 2022 | https://lanternerouge.com.au/2022/11/19/the-top-10-climbing-performances-of-2022/
Can INEOS Win the Tour de France Again? | https://lanternerouge.com.au/2022/11/21/can-ineos-win-the-tour-de-france-again/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
0:57 | Season Review
7:19 | Transfers
28:22 | Teams for Classics and Grand Tours
38:30 | Hot Takes
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview EF Education-EasyPost.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your fourteen day free trial head to https://www.zwift.com.
Sign Up to the Zwift Pro Training Camp | https://www.zwift.com/zwift-pro-training-camp?utm_campaign=later-linkinbio-gozwift&utm_content=later-31034693&utm_medium=social&utm_source=linkin.bio
The Top 10 Climbing Performances of 2022 | https://lanternerouge.com.au/2022/11/19/the-top-10-climbing-performances-of-2022/
Can INEOS Win the Tour de France Again? | https://lanternerouge.com.au/2022/11/21/can-ineos-win-the-tour-de-france-again/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
0:52 | Season Review
12:22 | Transfers
33:33 | Goals for 2023
43:30 | Hot Takes
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview Team BikeExchange-Jayco.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your fourteen day free trial head to https://www.zwift.com.
Sign Up to the Zwift Pro Training Camp | https://www.zwift.com/zwift-pro-training-camp?utm_campaign=later-linkinbio-gozwift&utm_content=later-31034693&utm_medium=social&utm_source=linkin.bio
The Top 10 Climbing Performances of 2022 | https://lanternerouge.com.au/2022/11/19/the-top-10-climbing-performances-of-2022/
Can INEOS Win the Tour de France Again? | https://lanternerouge.com.au/2022/11/21/can-ineos-win-the-tour-de-france-again/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
0:21 | Season Review
13:07 | Transfers
28:28 | Teams for Classics and Grand Tours
35:36 | Teamโs Future
39:45 | Hot Takes
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview Soudal-Quickstep.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your fourteen day free trial head to https://www.zwift.com.
Sign Up to the Zwift Pro Training Camp | https://www.zwift.com/zwift-pro-training-camp?utm_campaign=later-linkinbio-gozwift&utm_content=later-31034693&utm_medium=social&utm_source=linkin.bio
Geraint Thomas was Stronger in the Tour de France 2022 compared to his 2018 Victory | https://lanternerouge.com.au/2022/11/07/geraint-thomas-was-stronger-in-the-tour-de-france-2022-compared-to-his-2018-victory/
Tour de France 2023 Route Analysis | https://lanternerouge.com.au/2022/10/28/tour-de-france-2023-route-analysis/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
1:11 | Season Review
14:20 | Transfers
37:38 | Teams for Classics and Grand Tours
55:55 | Hot Takes
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview the menโs Movistar Team.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Geraint Thomas was Stronger in the Tour de France 2022 compared to his 2018 Victory | https://lanternerouge.com.au/2022/11/07/geraint-thomas-was-stronger-in-the-tour-de-france-2022-compared-to-his-2018-victory/
Tour de France 2023 Route Analysis | https://lanternerouge.com.au/2022/10/28/tour-de-france-2023-route-analysis/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
1:14 | Season Review
15:55 | Transfers
30:59 | Classics and Grand Tour Teams
37:29 | Signings in 2024
45:34 | Final Thoughts
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview BORA-hansgrohe.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Geraint Thomas was Stronger in the Tour de France 2022 compared to his 2018 Victory | https://lanternerouge.com.au/2022/11/07/geraint-thomas-was-stronger-in-the-tour-de-france-2022-compared-to-his-2018-victory/
Tour de France 2023 Route Analysis | https://lanternerouge.com.au/2022/10/28/tour-de-france-2023-route-analysis/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
2:45 | Season Review
7:53 | Transfers and Cian Uijtdebroeks Success
14:37 | Grand Tour Targets
21:12 | Cobbled Classics Team
23:35 | Ardennes Classics Team
28:04 | Tour de France Team
35:55 | Signings in 2024
43:02 | Can Hindley Win the Tour?
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview the French teams including Groupama - FDJ, AG2R Citroรซn Team, Cofidis and Team Arkรฉa-Samsic.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Geraint Thomas was Stronger in the Tour de France 2022 compared to his 2018 Victory | https://lanternerouge.com.au/2022/11/07/geraint-thomas-was-stronger-in-the-tour-de-france-2022-compared-to-his-2018-victory/
Tour de France 2023 Route Analysis | https://lanternerouge.com.au/2022/10/28/tour-de-france-2023-route-analysis/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
2:49 | Groupama - FDJ
25:19 | AG2R Citroรซn Team
39:20 | Cofidis
58:07 | Team Arkรฉa-Samsic
1:12:18 | Round Up and Hot Takes
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of INEOS' 2022 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Geraint Thomas was Stronger in the Tour de France 2022 compared to his 2018 Victory | https://lanternerouge.com.au/2022/11/07/geraint-thomas-was-stronger-in-the-tour-de-france-2022-compared-to-his-2018-victory/
Tour de France 2023 Route Analysis | https://lanternerouge.com.au/2022/10/28/tour-de-france-2023-route-analysis/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
1:15 | Season Review
11:15 | Transfers
20:28 | Classics
26:55 | Giro d'Italia
33:30 | Tour de France
37:42 | Expectations for Youngsters, Bernal and the Team
45:51 | Hot Takes
Hosted on Acast. See acast.com/privacy for more information.
You asked for it and we deliveredโฆ in this episode Lanterne Rouge and Benji Naesen bring you the meme awards for 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Tour de France 2023 Route Analysis | https://lanternerouge.com.au/2022/10/28/tour-de-france-2023-route-analysis/
Relegation Battle Update | https://lanternerouge.com.au/2022/10/10/lotto-soudal-gives-up-and-will-be-relegated-with-israel-premier-tech-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
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Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen give you their picks for the best sprinter, domestique, cobbler, puncheur, time trialist, GC rider, team and cyclist in the womenโs peloton in 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Tour de France 2023 Route Analysis | https://lanternerouge.com.au/2022/10/28/tour-de-france-2023-route-analysis/
Relegation Battle Update | https://lanternerouge.com.au/2022/10/10/lotto-soudal-gives-up-and-will-be-relegated-with-israel-premier-tech-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
2:42 | Best Sprinter
11:11 | Best Domestique
17:21 | Best Cobbler
22:24 | Best Puncheur
27:27 | Best Time Trialist
30:29 | Best GC Rider
35:42 | Best Team
41:49 | Best Cyclist
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen react to the route of the Tour de France Femmes avec Zwift 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Tour de France 2023 Route Analysis | https://lanternerouge.com.au/2022/10/28/tour-de-france-2023-route-analysis/
Relegation Battle Update | https://lanternerouge.com.au/2022/10/10/lotto-soudal-gives-up-and-will-be-relegated-with-israel-premier-tech-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
4:30 | Stage 1
8:48 | Stage 2
11:44 | Stage 3
14:54 | Stage 4
19:22 | Stage 5
22:30 | Stage 6
23:29 | Stage 7
28:58 | Stage 8
32:35 | Discussion
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen react to the route of the Tour de France 2023. Unfortunately the detailed profiles for stages 4, 7, 8, 11, 18 and 21 have not yet been released but we understand these are flat sprint stages.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
The Greatest Teenage Climber in History โ Juan Ayuso | https://lanternerouge.com.au/2022/10/25/juan-ayuso-greatest-teenage-climber-ever/
Relegation Battle Update | https://lanternerouge.com.au/2022/10/10/lotto-soudal-gives-up-and-will-be-relegated-with-israel-premier-tech-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
10:15 | Stage 1
14:59 | Stage 2
18:24 | Stage 3
21:08 | Stage 5
25:36 | Stage 6
31:36 | Stage 9
35:40 | Stage 10
37:23 | Stage 12
39:46 | Stage 13
41:57 | Stage 14
46:24 | Stage 15
49:56 | Stage 16
56:56 | Stage 17
1:03:32 | Stage 19
1:03:41 | Stage 20
1:10:10 | Discussion
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen give you their picks for the best domestique, time trialist, GC rider, team and cyclist of 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/10/10/lotto-soudal-gives-up-and-will-be-relegated-with-israel-premier-tech-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
4:38 | Best Domestique
18:39 | Best Time Trialist
28:21 | Best GC Rider
38:30 | Best Team
1:00:58 | Best Cyclist
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen react to the route of the Giro d'Italia 2023.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/10/10/lotto-soudal-gives-up-and-will-be-relegated-with-israel-premier-tech-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Timestamps:
0:00 | Introduction
4:30 | Stage 1
7:18 | Stage 2
8:23 | Stage 3
14:10 | Stage 4
17:22 | Stage 5
19:38 | Stage 6
21:20 | Stage 7
26:25 | Stage 8
28:59 | Stage 9
32:13 | Stage 10
35:08 | Stage 11
36:24 | Stage 12
39:02 | Stage 13
47:11 | Stage 14
48:53 | Stage 15
51:10 | Stage 16
55:22 | Stage 17
55:42 | Stage 18
58:03 | Stage 19
1:03:46 | Stage 20
1:09:37 | Stage 21
1:11:20 | Who should ride the Giro d'Italia 2023?
1:25:56 | What do we rate the route?
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen give you their picks for the best leadout, sprinter, puncheur and cobbler of 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/10/10/lotto-soudal-gives-up-and-will-be-relegated-with-israel-premier-tech-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen recap the relegation battle 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/10/10/lotto-soudal-gives-up-and-will-be-relegated-with-israel-premier-tech-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen recap Il Lombardia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/26/israel-premier-tech-is-virtually-relegated-whilst-the-world-championships-save-ef-bikeexchange-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen preview Il Lombardia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/26/israel-premier-tech-is-virtually-relegated-whilst-the-world-championships-save-ef-bikeexchange-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
https://www.youtube.com/c/LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_
https://www.twitter.com/LanterneRougeYT
Benji Naesen
https://www.youtube.com/c/BenjiNaesenTV
https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen recap Giro dell'Emilia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/26/israel-premier-tech-is-virtually-relegated-whilst-the-world-championships-save-ef-bikeexchange-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen discuss the signings by UAE Team Emirates and INEOS Grenadiers including Adam Yates and Thymen Arensman.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/26/israel-premier-tech-is-virtually-relegated-whilst-the-world-championships-save-ef-bikeexchange-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap the menโs World Championships Road Race 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap the womenโs World Championships Road Race 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen preview the menโs and womenโs World Championships Road Race 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap the menโs and womenโs World Championships Time Trial 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen preview the menโs and womenโs World Championships Time Trial 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap the Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
Relegation Battle Update | https://lanternerouge.com.au/2022/09/12/teams-lobby-the-uci-mas-liberates-movistar-israel-premier-tech-struggle-again-relegation-battle/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Alejandro Matiz Piรฑa recap Grand Prix Cycliste de Montrรฉal 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Alejandro Matiz Piรฑa
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In this episode Lanterne Rouge and Benji Naesen recap Stage 21 of the Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap the Ceratizit Challenge by La Vuelta 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 20 of the Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Lanterne Rouge and Alejandro Matiz Piรฑa recap Grand Prix Cycliste de Quรฉbec 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Alejandro Matiz Piรฑa
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In this episode Lanterne Rouge and Benji Naesen recap Stage 19 of the Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 18 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 17 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 16 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift Hub | https://www.youtube.com/watch?v=bK7jOXLagFQ&ab_channel=Zwift
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap the Vuelta a Espaรฑa 2022 so far and preview the final week.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Cian Uijtdebroeks Dominates Tour de lโAvenir With Huge W/Kg Performances | https://lanternerouge.com.au/2022/09/05/cian-uijtdebroeks-dominates-tour-de-lavenir-with-high-w-kg-performances/
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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In this episode Lanterne Rouge and Benji Naesen recap Stage 15 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 14 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 13 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 12 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 11 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
World Tour Relegation Explained | https://lanternerouge.com.au/2022/02/15/the-fight-for-survival-world-tour-relegation-explained/
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 10 of Vuelta a Espaรฑa 2022. The duo also discuss the Belgian team for World Championships.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge recaps the first week of the Vuelta a Espaรฑa 2022 and preview the next week. He also chats to Sergio Rodriguez about Movistar and Enric Mas.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 9 of Vuelta a Espaรฑa 2022. The duo also touch on Bretagne Classic and Classic Lorient Agglomรฉration.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 8 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 7 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/22/nairo-quintanas-disqualification-raises-huge-questions-as-arkea-lose-points-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 5 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 4 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 3 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen discuss the high profile signings of Richard Carapaz by EF Education-EasyPost and Wilco Kelderman and Dylan van Baarle by Jumbo-Visma.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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The UCI announced this morning that Nairo Quintana has been disqualified from the Tour de France 2022 for the use of tramadol in competition. Lanterne Rouge and Benji Naesen react to this news. The duo also touch on Egan Bernalโs return to racing.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen preview the Vuelta a Espaรฑa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Sign Up for Zwift Academy | https://www.zwift.com/uk/academy
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Timestamps
Introduction | 0:00
Route & Difficulty | 4:02
Jumbo Visma | 9:45
Betting Odds | 15:26
Ineos | 16:28
Quick Step | 23:11
Bora | 28:18
UAE | 30:57
Other GC Contenders | 35:59
Sprinters | 39:25
Stage 1 | 40:30
Stage 2 | 42:06
Stage 3 | 44:12
Stage 4 | 46:00
Stage 5 | 50:21
Stage 6 | 52:10
Stage 7 | 54:39
Stage 8 | 56:44
Stage 9 | 1:00:39
Stage 10 | 1:03:21
Stage 11 | 1:06:22
Stage 12 | 1:06:53
Stage 13 | 1:08:58
Stage 14 | 1:09:49
Stage 15 | 1:11:01
Stage 16 | 1:14:20
Stage 17 | 1:17:04
Stage 18 | 1:19:00
Stage 19 | 1:20:26
Stage 20 | 1:22:09
Stage 21 | 1:25:28
Mountain | 1:27:00
Points | 1:28:56
Young Rider | 1:30:43
Podium | 1:32:11
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In this episode Lanterne Rouge and Benji Naesen recap the menโs European Championships road race and Tour of Scandinavia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Ride with Tom Pidcock on Zwift | https://www.zwift.com/uk/events/view/3090745
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen discuss transfers for Alpecin-Deceuninck, Soudal - Quick Step, BikeExchange, Intermarchรฉ and Uno-X.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Ride with Tom Pidcock on Zwift | https://www.zwift.com/uk/events/view/3090745
Relegation Battle Update | https://lanternerouge.com.au/2022/08/08/israel-premier-tech-open-their-wallet-after-bikeexchange-take-off-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Vuelta a Burgos 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Tour de Pologne 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap the Tour de France and Tour de France Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 8 of Tour de France Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 7 of Tour de France Femmes avec Zwift and Donostia San Sebastian Klasikoa 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of Tour de France Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 5 of Tour de France Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 4 of Tour de France Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 3 of Tour de France Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of Tour de France Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/07/24/dsm-and-arkea-escape-danger-while-movistar-descends-into-trouble-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 21 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of Tour de France Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 20 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 19 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 18 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 17 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
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In this episode Lanterne Rouge and Benji Naesen preview the inaugural edition of the Tour de France Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 16 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap the second week of the Tour de France 2022 and preview the final week.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 15 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 14 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 13 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 12 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 11 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 10 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap the first week of Tour de France 2022 and the Giro dโItalia Donne 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 9 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 8 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 7 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains 2022 | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 5 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge recaps Stage 4 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 3 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of Tour de France 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Relegation Battle Update | https://lanternerouge.com.au/2022/06/27/lotto-draws-level-with-bikeexchange-whilst-israel-surge-relegation-battle/
The Climbs of the Tour de France 2022 | https://lanternerouge.com.au/2022/06/30/the-climbs-of-le-tour-de-france-2022/
Guide to the King of the Mountains | https://lanternerouge.com.au/2022/07/01/the-ultimate-guide-to-the-tour-de-france-2022-king-of-the-mountains-competition/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen preview the Tour de France 2022 which kicks off this Friday, 1 July in Copenhagen.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Join the LRCP Zwift Club here: https://www.zwift.com/uk/clubs/f2a8a02b-84fb-48fe-82c3-6673c5f30f77/home
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 8 of Tour de Suisse 2022 as well as Stage 5 of Tour of Slovenia and Baloise Belgium Tour and Stage 4 of La Route d'Occitanie.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 7 of Tour de Suisse 2022 as well as Stage 4 of Tour of Slovenia and Stage 3 of La Route d'Occitanie.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of Tour de Suisse 2022 as well as Stages 3 of Tour of Slovenia and Baloise Belgium Tour and Stage 2 of La Route d'Occitanie.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 5 of Tour de Suisse 2022 as well as Stage 2 of Tour of Slovenia and Baloise Belgium Tour and Stage 1 of La Route d'Occitanie.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 4 of Tour de Suisse 2022 as well as the opening stages of Tour of Slovenia and Baloise Belgium Tour.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Join the LRCP Zwift Club here: https://www.zwift.com/uk/clubs/f2a8a02b-84fb-48fe-82c3-6673c5f30f77/home
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stages 2 & 3 of Tour de Suisse 2022 as well as the Mont Ventoux Challenge.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Join the LRCP Zwift Club here: https://www.zwift.com/uk/clubs/f2a8a02b-84fb-48fe-82c3-6673c5f30f77/home
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 8 of the Critรฉrium du Dauphinรฉ 2022 and Stage 1 of Tour de Suisse 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 7 of the Critรฉrium du Dauphinรฉ 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of the Critรฉrium du Dauphinรฉ 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 5 of the Critรฉrium du Dauphinรฉ 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 4 of the Critรฉrium du Dauphinรฉ 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest relegation battle article | https://lanternerouge.com.au/2022/05/30/education-first-flounder-as-lotto-approach-salvation-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 3 of the Critรฉrium du Dauphinรฉ 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest relegation battle article | https://lanternerouge.com.au/2022/05/30/education-first-flounder-as-lotto-approach-salvation-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of the Critรฉrium du Dauphinรฉ 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest relegation battle article | https://lanternerouge.com.au/2022/05/30/education-first-flounder-as-lotto-approach-salvation-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of the Critรฉrium du Dauphinรฉ 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest relegation battle article | https://lanternerouge.com.au/2022/05/30/education-first-flounder-as-lotto-approach-salvation-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap the entire Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read Remco Evenepoel Produces The Best Climbing Performance of 2022 | https://lanternerouge.com.au/2022/05/26/remco-evenepoel-does-the-best-climbing-performance-of-2022/
Watch highlights of Stage 5 of the Tour of Norway 2022 | https://www.youtube.com/watch?v=pz5NwIlI2vY&ab_channel=LanterneRouge
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 21 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read Remco Evenepoel Produces The Best Climbing Performance of 2022 | https://lanternerouge.com.au/2022/05/26/remco-evenepoel-does-the-best-climbing-performance-of-2022/
Watch highlights of Stage 5 of the Tour of Norway 2022 | https://www.youtube.com/watch?v=pz5NwIlI2vY&ab_channel=LanterneRouge
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 20 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read Remco Evenepoel Produces The Best Climbing Performance of 2022 | https://lanternerouge.com.au/2022/05/26/remco-evenepoel-does-the-best-climbing-performance-of-2022/
Watch highlights of Stage 4 of the Tour of Norway 2022 | https://www.youtube.com/watch?v=rLjsoQCdvu0&ab_channel=LanterneRouge
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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https://www.instagram.com/the_lanterne_rouge_
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Benji Naesen
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https://www.twitter.com/BenjiNaesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 19 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read Remco Evenepoel Produces The Best Climbing Performance of 2022 | https://lanternerouge.com.au/2022/05/26/remco-evenepoel-does-the-best-climbing-performance-of-2022/
Watch highlights of Stage 3 of the Tour of Norway 2022 | https://www.youtube.com/watch?v=ieE-7QAOtEw&ab_channel=LanterneRouge
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 18 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read how Pantaniโs record was broken by Hindley, Landa and Carapaz on Stage 16 of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/24/carapaz-keeps-maglia-rosa-doing-his-best-watts-giro-ditalia-stage-16/
Watch highlights of Stage 2 of the Tour of Norway 2022 | https://www.youtube.com/watch?v=isx8Eiz1kl8
Watch highlights of Stage 13 of the Vuelta a Espaรฑa 2021 | https://www.youtube.com/watch?v=OZEPyXWlSfM
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen recap Stage 17 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read how Pantaniโs record was broken by Hindley, Landa and Carapaz on Stage 16 of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/24/carapaz-keeps-maglia-rosa-doing-his-best-watts-giro-ditalia-stage-16/
Watch highlights of Stage 1 of the Tour of Norway 2022 | https://www.youtube.com/watch?v=Hi11RVGxEz8&ab_channel=LanterneRouge
Keep up to date with the relegation battle | https://lanternerouge.com.au/2022/05/25/worldtour-2020-22-team-ranking/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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In this episode Lanterne Rouge and Benji Naesen recap Stage 16 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap the Giro dโItalia 2022 so far.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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In this episode Lanterne Rouge and Benji Naesen recap Stage 15 of the Giro dโItalia 2022. They also recap Stages 3 and 4 of Vuelta a Burgos Feminas 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 14 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 13 of the Giro dโItalia 2022. They also recap Stage 2 of Vuelta a Burgos Feminas 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 12 of the Giro dโItalia 2022. They also recap Stage 1 of Vuelta a Burgos Feminas 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 11 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 10 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap the Giro dโItalia 2022 so far and update you on what's been happening in the news cycle.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen recap Stage 9 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 8 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read about the climbs of the Giro dโItalia 2022 | https://lanternerouge.com.au/2022/05/04/the-climbs-of-the-giro-ditalia-2022/
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen recap Stage 7 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Watch Mark Cavendish at Tirreno-Adriatico 2014 | https://www.youtube.com/watch?v=YkvcBGRICQ0&ab_channel=LanterneRouge
Watch UAE Tour 2021 Stage 7 Highlights | https://www.youtube.com/watch?v=hdFfbxDIN4Y&ab_channel=LanterneRouge
Read the latest instalment of the relegation battle | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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https://www.twitter.com/LanterneRougeYT
Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen recap Stage 5 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Watch LR's breakdown of Mark Cavendish's ridiculous sprint at Tirreno-Adriatico 2014 | https://www.youtube.com/watch?v=YkvcBGRICQ0
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 4 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Read the latest instalment of the relegation battle | https://lanternerouge.com.au/2022/05/09/lotto-starts-its-comeback-and-bikeexchange-prays-for-yates-relegation-battle/
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast ๐ค
LRCP
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen seek to answer some frequently asked questions regarding our time in Budapest, our interest in doing live commentary and how we see the sport evolving in the future.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also leave us a tip on https://ko-fi.com/lanternerougecyclingpodcast ๐ค
Timestamps:
0:00 | Introduction
1:30 | How was our time in Budapest? Will we travel to more races in the future?
6:46 | Do we plan to do live commentary?
11:08 | What would our ideal World Tour calendar look like?
18:21 | What would our ideal stage race look like?
22:58 | How do we see the sport evolving in the future?
27:47 | What are our thoughts on salary caps with transfer fees etc and how smaller budget teams can retain talent?
31:36 | What are our thoughts on celebrity signings such as Froome, Sagan etc?
35:53 | What sports do we follow outside of cycling?
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap Stage 3 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
LRCP
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Lanterne Rouge
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https://www.twitter.com/LanterneRougeYT
Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of the Giro dโItalia 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
LRCP
https://www.youtube.com/c/LanterneRougeCyclingPodcast
https://www.twitter.com/LanterneRougeCP
Lanterne Rouge
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In this episode Lanterne Rouge and Benji Naesen sit down with Hungarian Eurosport Commentator Dรกniel Rรฉv to discuss the Giro d'Italia's Grande Partenza from Budapest, Hungary.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen preview the Giro dโItalia 2022 which kicks off this Friday, 6 May in Budapest.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP.
Timestamps
0:00 | Introduction
3:30 | General Classification Favourites
11:56 | Sprinter Favourites
15:15 | General Classification Outsiders
24:58 | Stage 1
30:27 | Stage 2
34:41 | Stage 3
38:05 | Stage 4
42:34 | Stage 5
43:52 | Stage 6
44:56 | Stage 7
47:53 | Stage 8
49:51 | Stage 9
53:32 | Stage 10
54:48 | Stage 11
55:40 | Stage 12
57:07 | Stage 13
58:45 | Stage 14
1:00:12 | Stage 15
1:03:59 | Stage 16
1:06:36 | Stage 17
1:08:33 | Stage 18
1:09:29 | Stage 19
1:11:25 | Stage 20
1:16:11 | Stage 21
1:17:57 | Predictions
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In this episode Lanterne Rouge and Benji Naesen recap the Stage 5 of Tour de Romandie 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest instalment of the relegation battle | https://lanternerouge.com.au/2022/04/25/lottos-desperation-intensifies-as-valverde-carries-movistar-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap the Stage 4 of Tour de Romandie 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest instalment of the relegation battle | https://lanternerouge.com.au/2022/04/25/lottos-desperation-intensifies-as-valverde-carries-movistar-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap the Stage 3 of Tour de Romandie 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest instalment of the relegation battle | https://lanternerouge.com.au/2022/04/25/lottos-desperation-intensifies-as-valverde-carries-movistar-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap the Stage 2 of Tour de Romandie 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest instalment of the relegation battle | https://lanternerouge.com.au/2022/04/25/lottos-desperation-intensifies-as-valverde-carries-movistar-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap the Stage 1 of Tour de Romandie 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest instalment of the relegation battle | https://lanternerouge.com.au/2022/04/25/lottos-desperation-intensifies-as-valverde-carries-movistar-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap the prologue of Tour de Romandie 2022. They also update you on the relegation battle and Lotto Soudal.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read the latest instalment of the relegation battle | https://lanternerouge.com.au/2022/04/25/lottos-desperation-intensifies-as-valverde-carries-movistar-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap the menโs and womenโs Liรจge-Bastogne-Liรจge 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Read our Power Analysis on the Difference Between a Wet and Dry Paris-Roubaix | https://lanternerouge.com.au/2022/04/19/paris-roubaix-2022-power-analysis/
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In this episode Lanterne Rouge and Benji Naesen preview the menโs and womenโs Liรจge-Bastogne-Liรจge 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Vote for your favourite power up on Zwift here | https://twitter.com/GoZwift/status/1516708352058970112
Read the latest power analysis on the difference between a wet and dry Paris-Roubaix | https://lanternerouge.com.au/2022/04/19/paris-roubaix-2022-power-analysis/
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In this episode Lanterne Rouge and Benji Naesen recap the menโs and womenโs La Flรจche Wallonne 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Learn more about Zwift's New Rules Mission here | https://www.zwift.com/uk/newrules-mission
Read our Power Analysis on the Difference Between a Wet and Dry Paris-Roubaix | https://lanternerouge.com.au/2022/04/19/paris-roubaix-2022-power-analysis/
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In this episode Lanterne Rouge and Benji Naesen recap Paris-Roubaix 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Latest Relegation Battle Article | https://lanternerouge.com.au/2022/04/11/movistar-fall-after-mas-crash-as-cofidis-surge-clear-of-israel-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Paris-Roubaix Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Latest Relegation Battle Article | https://lanternerouge.com.au/2022/04/11/movistar-fall-after-mas-crash-as-cofidis-surge-clear-of-israel-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen preview Paris-Roubaix and Paris-Roubaix Femmes avec Zwift 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Latest Relegation Battle Article | https://lanternerouge.com.au/2022/04/11/movistar-fall-after-mas-crash-as-cofidis-surge-clear-of-israel-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap the menโs and womenโs De Brabantse Pijl 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Latest Relegation Battle Article | https://lanternerouge.com.au/2022/04/11/movistar-fall-after-mas-crash-as-cofidis-surge-clear-of-israel-relegation-battle/
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In this episode Lanterne Rouge and Benji Naesen recap Amstel Gold and Amstel Gold Ladies Edition 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Latest Relegation Battle Article | https://lanternerouge.com.au/2022/03/28/girmay-launches-intermarche-cofidis-rise-to-safety-israel-are-in-trouble/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of Itzulia Basque Country2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Latest Relegation Battle Article | https://lanternerouge.com.au/2022/03/28/girmay-launches-intermarche-cofidis-rise-to-safety-israel-are-in-trouble/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 5 of Itzulia Basque Country2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 4 of Itzulia Basque Country2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Check out the latest article on Mathieu van der Poelโs Power Data at Ronde van Vlaanderen | https://lanternerouge.com.au/2022/04/05/ronde-van-vlaanderen-power-analysis/
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In this episode Lanterne Rouge and Benji Naesen recap Scheldeprijs 2022 and Stage 3 of Itzulia Basque Country2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Check out the latest article on Mathieu van der Poelโs Power Data at Ronde van Vlaanderen | https://lanternerouge.com.au/2022/04/05/ronde-van-vlaanderen-power-analysis/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of Itzulia Basque Country2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap the Prologue of Itzulia Basque Country 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
LRCP
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap the menโs and womenโs Ronde van Vlaanderen 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Check out our article on Van der Poelโs Monster Power Numbers In Dwars Door Vlaanderen | https://lanternerouge.com.au/2022/03/31/van-der-poels-monster-power-numbers-in-win-dwars-door-vlaanderen/
LRCP
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Lanterne Rouge
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen preview the menโs and womenโs Ronde van Vlaanderen 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Latest Relegation Battle Article | https://lanternerouge.com.au/2022/03/28/girmay-launches-intermarche-cofidis-rise-to-safety-israel-are-in-trouble/
LRCP
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Lanterne Rouge
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In this episode Lanterne Rouge and Benji Naesen recap the menโs and womenโs Dwars door Vlaanderen 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Latest Relegation Battle Article | https://lanternerouge.com.au/2022/03/28/girmay-launches-intermarche-cofidis-rise-to-safety-israel-are-in-trouble/
LRCP
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Lanterne Rouge
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In this episode Lanterne Rouge and Benji Naesen recap the menโs and womenโs Gent-Wevelgem 2022 andStage 7 of Volta Ciclista a Catalunya 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Latest Relegation Battle Article | https://lanternerouge.com.au/2022/03/14/yates-magic-boosts-bikeexchange-whilst-israel-slide-to-danger/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of Volta Ciclista a Catalunya 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Top 10 Climbing Performances in 2022 | https://lanternerouge.com.au/2022/03/26/top-10-climbing-performances-in-2022-so-far/
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In this episode Lanterne Rouge and Benji Naesen recap E3 Saxo Bank Classic 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 4 of Volta Ciclista a Catalunya 2022 and Exterioo Classic Brugge-De Panne 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Preview of Volta Ciclista a Catalunya | https://lanternerouge.com.au/2022/03/22/who-can-win-in-the-absence-of-slovenians-volta-a-catalunya-mountain-stages/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 3 of Volta Ciclista a Catalunya 2022 and Minerva Classic Brugge-De Panne 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Preview of Volta Ciclista a Catalunya | https://lanternerouge.com.au/2022/03/22/who-can-win-in-the-absence-of-slovenians-volta-a-catalunya-mountain-stages/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of Volta Ciclista a Catalunya 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Preview of Volta Ciclista a Catalunya | https://lanternerouge.com.au/2022/03/22/who-can-win-in-the-absence-of-slovenians-volta-a-catalunya-mountain-stages/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of Volta Ciclista a Catalunya 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Trofeo Alfredo Binda 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Milano-Sanremo 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
This episode is also supported by Colnago. Check out their beautiful and winning bikes here https://www.colnago.com/en/?utm_source=referral&utm_medium=LRCP.
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In this episode Lanterne Rouge and Benji Naesen preview Milano-Sanremo 2022.
The next LRCP group ride on Zwift is on Saturday, 19 March at 2pm CET. Sign up here https://www.zwift.com/eu-it/events/view/2891604 and don't forget to join the discord beforehand.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
This episode is also supported by Colnago. Check out their beautiful and winning bikes here https://www.colnago.com/en/?utm_source=referral&utm_medium=LRCP.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 8 of Paris-Nice, Stage 7 of Tirreno-Adriatico and Ronde van Drenthe 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 7 of Paris-Nice and Stage 6 of Tirreno-Adriatico 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of Paris-Nice and Stage 5 of Tirreno-Adriatico 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 5 of Paris-Nice and Stage 4 of Tirreno-Adriatico 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Article on Brandon McNulty | https://lanternerouge.com.au/2022/02/26/american-climbers-are-flying-faun-ardeche-classic/
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In this episode Lanterne Rouge and Benji Naesen recap Stage 4 of Paris-Nice and Stage 3 of Tirreno-Adriatico 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 3 of Paris-Nice and Stage 2 of Tirreno-Adriatico 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of Paris-Nice and Stage 1 of Tirreno-Adriatico 2022. The duo also discuss the rumoured 'Drive to Survive' style docuseries coming to Netflix in May 2023 which will follow eight teams during the Tour de France this year.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of Paris-Nice 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Strade Bianche and Strade Bianche Donne 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Trofeo Laigueglia and preview the upcoming Strade Bianche and Strade Bianche Donne.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap Kuurne Bruxelles Kuurne 2022.
The next LRCP group ride on Zwift is on Tuesday, 1 March at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2830321 and don't forget to join the discord.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap the menโs and womenโs Omloop Het Nieuwsblad.
The next LRCP group ride on Zwift is on Tuesday, 1 March at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2830321 and don't forget to join the discord.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Watch the Zwift Esports World Championships | https://www.youtube.com/watch?v=9ZIPIZkhB-M
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In this episode Lanterne Rouge and Benji Naesen recap stage 7 of UAE Tour 2022, which should have been another battle between the climbers on Jebel Hafeet.
The next LRCP group ride on Zwift is on Tuesday, 1 March at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2830321 and don't forget to join the discord.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Watch the UAE Tour | https://www.theuaetour.com/where-to-watch/
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In this episode Lanterne Rouge and Benji Naesen recap stage 6 of UAE Tour 2022, which should have been another battle between the sprinters.
The next LRCP group ride on Zwift is on Tuesday, 1 March at 7pm CET.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Watch the UAE Tour | https://www.theuaetour.com/where-to-watch/
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In this episode Lanterne Rouge and Benji Naesen recap stage 5 of UAE Tour 2022, another battle between the sprinters including Jasper Philipsen, Olav Kooij, Elia Viviani and Mark Cavendish.
The next LRCP group ride on Zwift is on Tuesday, 1 March at 7pm CET.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Watch the UAE Tour | https://www.theuaetour.com/where-to-watch/
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In this episode Lanterne Rouge and Benji Naesen recap stage 4 of UAE Tour 2022, the first mountain top finish where the GC contenders including Tadej Pogaฤar, Tom Dumoulin and Adam Yates get to make their move.
The next LRCP group ride on Zwift is on Tuesday, 1 March at 7pm CET.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Watch the UAE Tour | https://www.theuaetour.com/where-to-watch/
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In this episode Lanterne Rouge and Benji Naesen recap stage 3 of UAE Tour 2022, a short time trial for the likes of Filippo Ganna, Stefan Bissegger and Mikkel Bjerg. The duo also finally address whether time trial bikes belong in cycling.
The next LRCP group ride on Zwift is on Tuesday, 22 February at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2798812 and don't forget to join the discord to listen to the live Q&A.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Watch the UAE Tour | https://www.theuaetour.com/where-to-watch/
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In this episode Lanterne Rouge and Benji Naesen preview the UCI Cycling Esports World Championships on 26 February 2022 at 7pm CET. We also hear from Neve Bradbury about her preparation for the race.
Watch the race live on Zwift's YouTube channel: https://www.youtube.com/watch?v=9ZIPIZkhB-M
The next LRCP group ride on Zwift is on Tuesday, 22 February at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2798812 and don't forget to join the discord to listen to the live Q&A.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap stage 2 of the UAE Tour 2022, another flat stage for the sprinters including Sam Bennett, Jasper Philipsen, Elia Viviani, Arnaud Dรฉmare, Mark Cavendish and Dylan Groenewegen.
The next LRCP group ride on Zwift is on Tuesday, 22 February at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2798812 and don't forget to join the discord to listen to the live Q&A.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap the final stages of Volta ao Algarve em Bicicleta, Vuelta a Andalucia Ruta Ciclista Del Sol, Tour des Alpes Maritimes et du Var and Setmana Valenciana-Volta Comunitat Valenciana Fรฉmines.
The next LRCP group ride on Zwift is on Tuesday, 22 February at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2798812 and don't forget to join the discord to listen to the live Q&A.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap stage 1 of the UAE Tour 2022, a flat stage for the sprinters including Sam Bennett, Jasper Philipsen, Elia Viviani, Arnaud Dรฉmare, Mark Cavendish and Dylan Groenewegen.
The next LRCP group ride on Zwift is on Tuesday, 22 February at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2798812 and don't forget to join the discord to listen to the live Q&A.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge and Benji Naesen recap stage 4 of Vuelta a Andalucia Ruta Ciclista Del Sol 2022 and stage 4 of Volta ao Algarve em Bicicleta 2022.
They also wrap up Stage 3 of Setmana Valenciana-Volta Comunitat Valenciana Fรฉmines 2022 and Stage 2 of Tour des Alpes Maritimes et du Var 2022.
The next LRCP group ride on Zwift is on Tuesday, 22 February at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2798812 and don't forget to join the discord to listen to the live Q&A.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Timestamps:
0:00 | Stage 4 of Vuelta a Andalucia 2022
16:26 | Stage 4 of Volta ao Algarve 2022
22:52 | Other Races
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap stage 3 of Vuelta a Andalucia Ruta Ciclista Del Sol 2022 and stage 3 of Volta ao Algarve em Bicicleta 2022.
They also wrap up Stage 2 of Setmana Valenciana-Volta Comunitat Valenciana Fรฉmines 2022 and Stage 1 of Tour des Alpes Maritimes et du Var 2022.
The next LRCP group ride on Zwift is on Tuesday, 22 February at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2798812 and don't forget to join the discord to listen to the live Q&A.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Timestamps:
0:00 | Stage 3 of Volta ao Algarve 2022
12:42 | Stage 3 of Vuelta a Andalucia 2022
22:50 | Other Races
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In this episode Lanterne Rouge and Benji Naesen recap stage 2 of Vuelta a Andalucia Ruta Ciclista Del Sol 2022 and stage 2 of Volta ao Algarve em Bicicleta 2022. They also wrap up Stage 1 of Setmana Valenciana-Volta Comunitat Valenciana Fรฉmines 2022.
The next LRCP group ride on Zwift is on Tuesday, 22 February at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2798812 and don't forget to join the discord to listen to the live Q&A.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Timestamps:
0:00 | Stage 2 of Volta ao Algarve 2022
15:23 | Stage 2 of Vuelta a Andalucia 2022
22:45 | Stage 1 of Setmana Valenciana-Volta Comunitat Valenciana Fรฉmines 2022
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen recap stage 1 of Volta ao Algarve em Bicicleta 2022 and stage 1 of Vuelta a Andalucia Ruta Ciclista Del Sol 2022.
The next LRCP group ride on Zwift is on Tuesday, 22 February at 7pm CET. Sign up here https://www.zwift.com/ca/events/view/2798812 and don't forget to join the discord to listen to the live Q&A.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Timestamps:
0:00 | Stage 1 of Volta ao Algarve 2022
17:42 | Stage 1 of Vuelta a Andalucia 2022
LRCP
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen discuss EF Education-EasyPostโs 2021 season, transfers, which riders should be sent to which races and provide their hot takes on whatโs to come in 2022.
They also introduce you to the new Womenโs World Tour team EF Education-TIBCO-SVB (previously Team TIBCO-Silicon Valley Bank).
Sign up for the next LRCP group ride at https://www.zwift.com/uk/events/view/2771257.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Timestamps:
0:00 | Season Review
3:43 | Transfers
18:35 | Squad Predictions
29:34 | Over Under
30:48 | Hot Takes
36:05 | EF Education-TIBCO-SVB
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Benji Naesen
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In this episode Lanterne Rouge and Benji Naesen discuss UAE Team Emiratesโ 2021 season, transfers, which riders should be sent to which races and provide their hot takes on whatโs to come in 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
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In this episode Lanterne Rouge sits down with one the world's best climbers, Sepp Kuss from Team Jumbo - Visma. Sepp talks us through his season preparation and goals, some of the harsh realities of racing, the pathway to the World Tour from the United States and his Tour de France stage win.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
Join us at 19:00 CET on 8 February for the first LRCP group ride on Zwift. Sign up here https://www.zwift.com/uk/events/view/2703377.
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In this episode Lanterne Rouge and Benji Naesen discuss Bahrain - Victoriousโ 2021 season, transfers, which riders should be sent to which races and provide their hot takes on whatโs to come in 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com.
You can sign up for the first LRCP group ride at https://www.zwift.com/uk/events/view/2703377.
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In this episode Lanterne Rouge and Benji Naesen recap stage 5 of Volta a la Comunitat Valenciana 2022 and discuss whether gravel has a place in road cycling. They also wrap up Stage 5 of Etoile de Bessรจges.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. You can also sign up for the first LRCP group ride at https://www.zwift.com/uk/events/view/2703377.
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Benji Naesen
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Timestamps:
0:00 | Stage 5 of Volta a la Comunitat Valenciana
9:42 | Does gravel belong in road cycling?
18:37 | Stage 5 of Etoile de Bessรจges
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In this episode Lanterne Rouge recaps stage 4 of Volta a la Comunitat Valenciana 2022. He also wraps up Stage 5 of Saudi Tour and Stage 4 of Etoile de Bessรจges.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. You can also sign up for the first LRCP group ride at https://www.zwift.com/uk/events/view/2703377.
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Timestamps:
0:00 | Stage 4 of Volta a la Comunitat Valenciana
8:14 | Stage 4 of Etoile de Bessรจges
18:02 | Stage 5 of Saudi Tour
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In this episode Lanterne Rouge recaps stage 3 of Volta a la Comunitat Valenciana 2022. He also wraps up Stage 4 of Saudi Tour and Stage 3 of Etoile de Bessรจges.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. You can also sign up for the first LRCP group ride at https://www.zwift.com/uk/events/view/2703377.
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Timestamps:
0:00 | Stage 3 of Volta a la Comunitat Valenciana
15:27 | Stage 4 of Saudi Tour
20:36 | Stage 3 of Etoile de Bessรจges
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In this episode Lanterne Rouge recaps stage 2 of Volta a la Comunitat Valenciana 2022. He also wraps up Stage 3 of Saudi Tour and Stage 2 of Etoile de Bessรจges.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. Also remember to sign up for the first LRCP group ride at https://www.zwift.com/uk/events/view/2703377.
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In this episode Lanterne Rouge and Benji Naesen discuss Jumbo-Vismaโs 2021 season, transfers, which riders should be sent to which races and provide their hot takes on whatโs to come in 2022.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. Also remember to sign up for the first LRCP group ride at https://www.zwift.com/uk/events/view/2703377.
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In this episode Lanterne Rouge and Benji Naesen recap stage 1 of Volta a la Comunitat Valenciana 2022. They also wrap up Stages 1 and 2 of Saudi Tour and Stage 1 of Etoile de Bessรจges.
The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. Also remember to sign up for the first LRCP group ride at https://www.zwift.com/uk/events/view/2703377.
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In this episode Lanterne Rouge and Benji Naesen discuss BORA-hansgroheโs 2021 season, transfers, which riders should be sent to which races and provide their hot takes on whatโs to come in 2022. We also hear from Matt Walls about his goals for this year.
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Le Col founder Yanto Barker sits down with Lanterne Rouge to discuss Le Colโs new partnership with BORA - hansgrohe including the logistics behind this arrangement and the business rationale for the sponsorship. They also discuss changes in the cycling apparel industry, how the pandemic has supercharged interest in cycling, Le Col Wahoo and the importance of aerodynamics in kit design and racing.
Use code LRCP2022 to get 20% off at Le Col.
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In this episode Lanterne Rouge and Benji Naesen discuss the growth in women's world tour cycling and some of the teams which have stepped up to world tour level this year including Human Powered Health, Roland Cogeas Edelweiss Squad and Uno-X Pro Cycling Team.
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Thanks for listening! ๐
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We heard the unfortunate news yesterday that Egan Bernal was taken to hospital following a training accident on team camp in Colombia. In this episode Lanterne Rouge and Benji Naesen provide an update on what we know so far. We're sending our love and support to Bernal and his family at this time. Fuerza Egan. ๐
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Thanks for listening! ๐
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Alpecinโs 2021 season, upcoming transfers, which riders should be sent to which races and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Lottoโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
Note, this episode was recorded prior to a number of riders announcing their race schedule for 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of AG2Rโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
Note, this episode was recorded prior to a number of riders announcing their race schedule for 2022.
LRCP Show Partner | https://lecol.cc/
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They may be the new(er) kids on the block but Jens Haugland has big plans for Uno-X Pro Cycling Team. In this episode Benji sits down with Jens to discuss the team, race plans for the Johannessen brothers, the road to World Tour, club-level investments, team philosophy and more! As always, big thanks to Jens for sitting down with us and we hope you enjoy the episode.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of SD Worxโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Movistarโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022. We also chat to the Chief Operating Officer and the Manager of the Women's Team, Sebastian Unzue.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of INEOSโ 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Team DSMโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Israelโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Intermarchรฉโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Deceuninck - Quick Stepโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen react to the route of La Vuelta ciclista a Espaรฑa 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of FDJโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022. Lanterne Rouge also sits down with Brodie Chapman to discuss the team's upcoming training camp in sunny Spain, the World Championships in Wollongong, strategies to overcome Dutch dominance and her future plans at the team. LRCP Show Partner | https://lecol.cc/Le Col Strava Challenge | https://www.strava.com/challenges/Le-Col-Tick-Off-2021If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast ๐คFollow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! ๐
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of FDJโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
LRCP Show Partner | https://lecol.cc/
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In this episode Lanterne Rouge and Benji Naesen bring you a news roundup of the off season so far covering Groenewegen's shock transfer to Team BikeExchange Jayco, Benoot leaves Team DSM (and its reported toxic culture) behind, the court hands down its judgment in relation to the Opi Omi culprit and the controversial payment of Rally cyclist Olivia Ray.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Astanaโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of BikeExchangeโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022. Lanterne Rouge also chats to Kelland OโBrien, Olympic bronze medalist and BikeExchange neo pro in 2022, about his future at the team.
Timestamps:
0:00 | Menโs Preview
37:48 | Interview with Kelland OโBrien
59:36 | Womenโs Preview
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Cofidis Solutions Crรฉdits' 2021 season, their upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Trek-Segafredo Womenโs 2021 season, upcoming transfers, which riders should be sent to which races next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss the ups and downs of Trek-Segafredoโs 2021 season, their incoming and outgoing transfers, which riders should be sent to the Classics and Grand Tours next year and provide their hot takes on whatโs to come in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss some of the best young and upcoming talent in the peloton including the top performing neo-pros in 2021, the best neo-pro performance in 2021 and the neo-pros to watch out for in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss what makes a good domestique and who were some of the top performing in the peloton this year.
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In this episode Lanterne Rouge and Benji Naesen discuss the route of the Giro dโItalia 2022 which will take riders from Budapest to Verona across three weeks in May 2022.LRCP Show Partner | https://lecol.cc/If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast ๐คFollow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYTThanks for listening! ๐
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In this episode Lanterne Rouge and Benji Naesen discuss some of the most incredible riders in the womenโs peloton including the best sprinters, time trialists, one day riders, general classification riders, performances and teams.
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In this episode Lanterne Rouge and Benji Naesen discuss the most successful time trial riders in 2021, the best time trial performances in 2021, the top five time trial riders in the world, the most improved time trial riders and who will be the most successful time riders in 2022.
Contenders include Filippo Ganna, Primoลพ Rogliฤ, Stefan Kรผng, Kasper Asgreen, Remco Evenepoel, Wout van Aert, Tadej Pogaฤar, Jonas Vingegaard, Rohan Dennis and Stefan Bissegger.
They also touch on the 190cm rule, which allows riders who are 190 cm or taller to use longer extensions on their time trial bikes, and Movistar's hiring of engineer Ivรกn Velasco, the assumed architect of Astana's improved time trial performances.
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In this episode Lanterne Rouge and Benji Naesen discuss who was the most successful GC rider in 2021, the top GC riders in the world right now, the best GC performances this year and make their predictions as to who will dominate the GC scene in 2022.
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In this episode Lanterne Rouge and Benji Naesen discuss who was the most successful sprinter in 2021, the top sprinters in the world right now, the best sprinting performance this year and predict who will dominate the sprinting scene in 2022.
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In this episode Lanterne Rouge interviews Alex Dowsett about his upcoming Hour Record attempt.
Alex, a professional cyclist at Israel Start-Up Nation, previously broke the Hour Record on 2 May 2015 in Manchester, England.
On 3 November 2021 heโll return to the Velodrome in Aguascalientes, Mexico to attempt to reclaim the title and raise awareness for haemophilia.
You can watch the Hour Record attempt on Alex's YouTube Channel on 3 November 2021 at 23:00 CET: https://www.youtube.com/c/AlexDowsettOfficial
Timestamps:
0:00 | Introduction
0:40 | Why are you attempting the Hour Record?
6:16 | How does this attempt compare to your 2015 attempt?
7:00 | Why did you select the velodrome in Mexico for the attempt?
10:00 | How does altitude impact the attempt?
12:20 | Why arenโt teams more interested in supporting an Hour Record attempt?
15:39 | What future do you see for time trial specialists?
17:55 | What other disciplines can time trial specialists transition into?
22:10 | Whatโs your training regime in the lead up to the attempt?
24:42 | Whatโs your target power for the attempt?
25:54 | Do teams prioritise time trialing enough?
31:04 | How important is being aero in other areas of racing such as being in the break away, sprinting and climbing?
37:27 | Are teams willing to invest in improved aerodynamics?
39:20 | How frustrating is it when youโre using suboptimal equipment?
41:19 | When does your off season start?
42:42 | What are your thoughts on how the peloton leverages social media?
48:57 | Where can we watch the Hour Record at home?
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In this episode Lanterne Rouge and Benji Naesen recap Ronde van Drenthe 2021.
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In this episode Lanterne Rouge and Benji Naesen react to the route of the Tour de France 2022.
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In this episode Lanterne Rouge and Benji Naesen react to the route of the inaugural Tour de France Femmes avec Zwift 2022.
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In this episode Lanterne Rouge and Benji Naesen celebrate reaching a new audience milestone by answering some of your questions. We would also like to take this opportunity to thank you for your ongoing support. It means the world to us.
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In this episode Lanterne Rouge and Benji Naesen recap Il Lombardia 2021 from Como to Bergamo.
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In this episode Lanterne Rouge and Benji Naesen preview Il Lombardia 2021 from Como to Bergamo.
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In this episode Lanterne Rouge and Benji Naesen recap Paris-Roubaix 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the first edition of Paris-Roubaix Femmes 2021.
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In this episode Lanterne Rouge and Benji Naesen preview the Menโs and Womenโs Paris-Roubaix 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Menโs Road Race for the World Championships 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Womenโs Road Race for the World Championships 2021.
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In this episode Lanterne Rouge and Benji Naesen preview the Menโs and Womenโs Road Race for the World Championships 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Womenโs Time Trial for the World Championships 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Menโs Time Trial for the World Championships 2021.
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In this episode Lanterne Rouge and Benji Naesen preview the Menโs and Womenโs ITT for the World Championships 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the European Championships Menโs Road Race 2021. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the European Championships Womenโs Road Race 2021. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Vuelta a Espaรฑa 2021 and the Ceratizit Challenge by La Vuelta 2021. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stages 5, 6 and 7 of the Benelux Tour 2021. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 21 of the Vuelta a Espaรฑa 2021 from Padrรณn to Santiago de Compostela. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 20 of the Vuelta a Espaรฑa 2021 from Sanxenxo to Mos. Castro de Herville. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 19 of the Vuelta a Espaรฑa 2021 from Tapia to Monforte de Lemos. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 18 of the Vuelta a Espaรฑa 2021 and bring you up to speed on Stage 1 of the Ceratizit Challenge by La Vuelta 2021 and Stage 4 of the Benelux Tour 2021. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 17 of the Vuelta a Espaรฑa 2021 from Unquera to Lagos de Covadonga and bring you up to speed on Stages 2 and 3 of the Benelux Tour 2021. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 16 of the Vuelta a Espaรฑa 2021 from Laredo to Santa Cruz de Bezana. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of the Benelux Tour 2021 as well as GP de Plouay 2021. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Vuelta a Espaรฑa 2021 so far and sit down with Jack Haig from Bahrain - Victorious to get his thoughts on what's to come in the final week. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 15 of the Vuelta a Espaรฑa 2021 from Navalmoral de la Mata to El Barraco as well as Bretagne Classic - Ouest-France. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 14 of the Vuelta a Espaรฑa 2021 from Don Benito to Pico Villuercas. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 13 of the Vuelta a Espaรฑa 2021 from Belmez to Villanueva de la Serena as well as Stages 2 and 3 of the Simac Ladies Tour 2021. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 12 of the Vuelta a Espaรฑa 2021 from Jaรฉn to Cรณrdoba. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 11 of the Vuelta a Espaรฑa 2021 from Antequera to Valdepeรฑas de Jaรฉn as well as the Prologue and Stage 1 of the Simac Ladies Tour 2021. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 10 of the Vuelta a Espaรฑa 2021 from Roquetas de Mar to Rincรณn de la Victoria. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Vuelta a Espaรฑa 2021 so far and check in with Jay Vine from Alpecin-Fenix to get his take on the race from inside the peloton. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 9 of Vuelta a Espaรฑa 2021 from Puerto-Lumbreras to Alto de Velefique. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 8 of Vuelta a Espaรฑa 2021 from Santa Pola to La Manga del Mar Menor. Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 7 of Vuelta a Espaรฑa 2021 from Gandรญa to Balcรณn de Alicante.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 6 of Vuelta a Espaรฑa 2021 from Requena to Alto de la Montaรฑa de Cullera.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 5 of Vuelta a Espaรฑa 2021 from Tarancรณn to Albacete.
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Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 4 of Vuelta a Espaรฑa 2021 from El Burgo de Osma to Molina de Aragรณn.
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Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 3 of Vuelta a Espaรฑa 2021 from Santo Domingo de Silos to Picรณn Blanco.
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Use code LRVUELTA20 to get 20% off all Le Col items during the Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of Vuelta a Espaรฑa 2021 from Caleruega to Burgos.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of Vuelta a Espaรฑa 2021, a 7.1km individual time trial in Burgos.
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In this episode Lanterne Rouge and Benji Naesen recap Tour de Pologne Stage 5 and Ladies Tour of Norway Stage 2 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Tour de Pologne Stages 3 and 4 2021 and Ladies Tour of Norway Stage 1 2021.
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In this episode Lanterne Rouge and Benji Naesen preview Vuelta a Espaรฑa 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 2 of Tour de Pologne from Zamoลฤ to Przemyลl.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 1 of Tour de Pologne from Lublin to Cheลm.
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In this episode Lanterne Rouge and Benji Naesen recap the transfers that have been announced so far this year.
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In this episode Lanterne Rouge and Benji Naesen recap both the Men's and Women's Clรกsica San Sebastiรกn 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Olympic Time Trial 2021.
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In this episode Lanterne Rouge and Benji Naesen preview the Olympic Time Trial 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Womenโs Olympic Road Race 2021.
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In this episode Lanterne Rouge and Benji Naesen recap the Menโs Olympic Road Race 2021.
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In this episode Lanterne Rouge and Benji Naesen preview the Olympics Road Race.
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In this episode Lanterne Rouge and Benji Naesen recap the Tour de France 2021.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 21 of the Tour de France 2021 from Chatou to the Champs-รlysรฉes.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 20 of the Tour de France 2021 from Libourne to Saint-รmilion.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 19 of the Tour de France 2021 from Mourenx to Libourne.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 18 of the Tour de France 2021 from Pau to Luz Ardiden.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 17 of the Tour de France 2021 from Muret to Saint-Lary-Soulan (Col du Portet).
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In this episode Lanterne Rouge and Benji Naesen recap Stage 16 of the Tour de France 2021 from El Pas de la Casa to Saint-Gaudens.
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In this episode Lanterne Rouge and Benji Naesen break down the future of the GC standings, the battle for polka dots and whether Cav can take home green.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 15 of the Tour de France 2021 from Cรฉret to Andorra la Vella.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 14 of the Tour de France 2021 from Carcassonne to Quillan. It was the hardest fight we've seen so far for riders to get into the breakaway with constant attacks from the outset. The breakaway finally went with the likes of Woods, Poels, Mollema and Higuita.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 13 of the Tour de France 2021 from Nรฎmes to Carcassonne. After sprinters were denied by the crosswinds yesterday, today was their time to shine.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 12 of the Tour de France 2021 from Saint-Paul-Trois-Chรขteaux to Nรฎmes. After strong winds delayed the start time, we knew we were in for some echelon action.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 11 of the Tour de France 2021, one of the hardest mountain stages we've seen so far from Sorgues to Malaucรจne featuring two Mount Ventoux climbs.
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In this episode Lanterne Rouge and Benji Naesen recap Stage 10 of the Tour de France 2021, a pure sprint stage from Albertville to Valence.
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In this episode Lanterne Rouge and Benji Naesen bring you the highs and lows of the Tour de France so far and their picks for the upcoming stages.
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Stage 9 of the Tour de France was another hard mountain stage from Cluses to Tignes. But, just when we thought this race had settled down a bit, wet conditions and breakaway action kicks it into next gear!
Otherwise big news of the day were abandons from the peloton by some of our favourite riders. We wish them well on their recovery journeys and best of luck for the future.
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Stage 8 of the Tour de France was a hard mountain stage from Oyonnax to Le Grand-Bornand. Following the excitement of yesterdayโs stage, we were keen to see the breakaway action continue. Not only did this stage deliver on the breakaway front, it exceeded our expectations by delivering a change up on GC as well!
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Stage 7 of the Tour de France is the longest stage in this year's race, spanning 250 km from Vierzon to Le Creusot. We were keen to see some breakaway action and this stage delivered!
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Stage 6 of the Tour de France was not only the third sprint in this yearโs race, spanning 160 km from Tours to Chรขteauroux, it was also the stage that Mark Cavendish first won back in 2008.
Faced with tough sprint competition from Tim Merlier (Alpecin-Fenix), Nacer Bouhanni (Team Arkรฉa Samsic) and Arnaud Dรฉmare (Groupama - FDJ), we couldn't help but wonder: could the Manx Missile do it again? Or is it time that we all move on from the dream that Mark Cavendish can beat Eddy Merckx's record and leave the poor Brit alone?
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Stage 5 of the Tour de France was the first time trial in this yearโs race, 27.2 km from Changรฉ to Laval Espace Mayenne making it the longest first week ITT since 2012.
Fans watched with bated breath to see what impact crashes had on GC favourites Primoลพ Rogliฤ (Jumbo-Visma) and Geraint Thomas (INEOS Grenadiers) but took note of other strong contenders including Tadej Pogaฤar (UAE-Team Emirates) and Wout van Aert (Team Jumbo-Visma).
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Stage 4 of the Tour de France was the second sprint stage of this yearโs race, thankfully finishing with a straightforward run into Fougรจres. Following Caleb Ewanโs abandonment yesterday it was anyoneโs game but with favourites including Mark Cavendish, Tim Merlier and Arnaud Dรฉmare.
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Stage 3 of the Tour de France was the first sprint stage of this yearโs race, finishing with a technical run into Pontivy. Caleb Ewan started out as the favourite but faced competition from Arnaud Dรฉmare, Mark Cavendish and Tim Merlier.
Unfortunately, as we've seen in previous stages, today was marred by chaos and crashes which made for an unpleasant viewing experience. We wish all the riders who were injured a speedy recovery and we're keeping our fingers crossed that the race improves from here.
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LR and Benji recap the second stage of the Tour de France 2021, which included two ascents of the Mรปr-de-Bretagne. Alaphilippe looked set to defend his yellow jersey but with bonus seconds available on the first and second ascent he would have his work cut out for him against the likes of Mathieu van der Poel, Primoลพ Rogliฤ and Tadej Pogaฤar.
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Benji and LR recap the first stage of the Tour de France 2021, which featured a suitably chaotic start and a number of crashes.
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Benji and LR recap La Course 2021, which features a series of rolling hills and a strong startlist despite the notable exception of Annemiek van Vleuten.
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Benji and LR preview La Course 2021, which features a series of rolling hills and a strong startlist despite the notable exception of Annemiek van Vleuten. LR also interview Drops Le Col rider Joss Lowden regarding her goals at La Course.
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Our much anticipated Tour de France 2021 preview is here, where LR and Benji analyse everything to do with the race and just the race. We discuss the GC contenders, tactics, every stage parcours and likely stage win hopefuls as well giving our final predictions for all the jerseys at the end.
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Timestamps:
General race overview | 0:00
GC contender overview | 4:05
LRCP Giro fantasy competition | 10:40
GC Tactics | 12:56
Stage by stage analysis | 43:42
Breakaway hopeful chances | 1:31:55
Green Jersey | 1:33:21
KOM | 1:35:15
GC predictions | 1:36:34
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Rumours are that the delay in publishing this was caused by Lanterne's embarrassment regarding the terrible performance of his velogames team, others say that Benji Naesen has been channelling the spirit of Fortunato for his Eolo-Kometa PCM series since his Zoncolan win and has not been contactable since. All that we know is, Bernal won the Giro, got covid, visited the Pope with a special rim brake bike and here we are rounding out the Giro d'Italia 2021 a few days before the Tour de France.
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The manx missile about to dial back the clock to 2008 lets gooo
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The last stages of major racing before the Tour de France in a couple of weeks, the Tour de Suisse Stage 8 and Tour of Slovenia Stage 5, with GC up for grabs if Uran wanted to try his luck in Suisse and another sprint stage for Bahrain to control if they wanted to in Slovenia.
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Two unusual parcours set out for today, with an up and down mountain time trial at the Tour de Suisse stage 7 with some bizarre results in the top 10 as well as an insanely steep finish at the Tour of Slovenia stage 4, the question being whether Pogacar would go all out on the Vuelta style finish.
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Sprint deviations are back on the menu at Tour de Suisse stage 6 as well as UAE getting played in our opinion during Tour of Slovenia stage 3.
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Lanterne and Benji recap the exciting Tour de Suisse Stage 5 where the GC action really kicked off and Tadej Pogacar opening up the legs at the Tour of Slovenia Stage 2.
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LR and Benji go all in on the pro cycling triple header this Wednesday afternoon, recapping the Tour de Suisse stage 4, the return of Remco Evenepoel at Belgium Tour and the beginning of Tadej Pogacar's Tour de France tune up at Tour of Slovenia Stage 1.
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Another rolly day at the Tour de Suisse but with better weather this time. Would Mathieu van der Poel be able to go back to back or would Michael Matthews or Alaphilippe have something up their sleeve.
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The Tour de Suisse has set out an interesting parcours for the 8 stage race, with two individual time trials, many stages punctuated by short steep climbs and no mountain top finish. A parcours perfect for riders like Alaphilippe, Fuglsang, Carapaz and Woods who will be tuning up for the Tour de France, as well as Mathieu van der Poel hunting stages for Alpecin-Fenix. Benji and LR recap the opening time trial as well as the exciting finale of stage 2.
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The final showdown at the Criterium du Dauphine with INEOS trying to protect Richie Porte's yellow jersey, Astana with two cards to play in Lutsenko and Izagirre as well as Bahrain Victorious having two of the strongest climbers in Haig and Padun to try and attack the trains of Movistar and INEOS.
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The only high mountain finish in this year's criterium du dauphine, with two riders relishing the long La Plagne climb for both the stage and turning the general classification upside down ahead of the difficult stage 8 tomorrow.
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A medium mountain stage with a 6km 6% rolling finish was the order of the day for stage 6 of the Criterium du Dauphine ahead of the big mountain stages this weekend. Geraint Thomas had shown great legs winning stage 5 yesterday but would Astana and Movistar try something for their quick finishing leaders?
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Another Dauphine stage where Sonny Colbrelli was the heavy favourite but a difficult 1400m climb with 13km to go and a fast run in to the line would make it difficult for Bahrain Victorious to control this stage.
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One of the weirdest results of the season has popped up at stage 4 of the Criterium du Dauphine, with a punchy up and down time trial course awaiting the riders before the big GC tests in stage 6 onwards.
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A third (and perhaps final) chance for the sprinters at this year's criterium du dauphine, with a 3km 3% uphill drag including a 700m kicker at 6% to finish. Certainly a leg sapper for sprinters like Kristoff and another opportunity for riders like Aranburu and Colbrelli.
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LR is hot under the collar today after some painful tactics from teams that should have been invested in the stage win on this medium mountain stage in Criterium du Dauphine Stage 2.
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Egan Bernal closes out his Giro d'Italia 2021 GC, crossing the line comfortably ahead of Caruso on GC wearing the maglia rosa and celebrating as he should. However things were less straightforward for the stage win in the Milan TT, with Ganna suffering a puncture and Cavagna a mechanical both within the last few kilometres. Benji and LR also recap stage 1 of the Criterium du Dauphine, which has kicked off without too much fanfare, in the shadow of the Giro d'Italia. A hilly course offering something for the puncheurs, climby sprinty bois as well as a breakaway.
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The final road stage of the Giro d'Italia, offering the perfect parcours for attackers to try and make a last difference in the general classification - long high altitude climbs, valleys between the climbs, technical descents and a 7km mountain top finish made this a beautiful stage both in design and aesthetics. Would Egan Bernal be able to defend his maglia rosa against Damiano Caruso and yesterday's stage winner Simon Yates? Would INEOS stick with the basics and use their team depth in this Giro d'Italia stage 20 2021?
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A 10km 9.5% mountain top finish awaited the GC riders of the Giro d'Italia 2021, and Bike Exchange as well as Quickstep were certainly up for the stage today, pacing all day, splitting the peloton at points and then launching attacks with over 7km to go in the climb. One of the most entertaining stages of this Giro d'Italia so far, with the GC still all to play for in the nasty stage from Verbania tomorrow.
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A very long transition stage meant a big break with familiar stage hunting names. A sequence of four climbs late in the stage would decide who would be the winner, either a sprinter, climber or rouleur could win if they were strong enough. Other news was Ciccone and Evenepoel withdrawing from the Giro d'Italia before the stage, both presumably worse for wear after their crashes yesterday.
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Benji and LR discuss perhaps the most explosive GC day in this Giro d'Italia so far, with a nasty final climb to Sega di Ala. Once again this Giro proving, despite the big time gaps on the second rest day, that you never know what can happen in the third week of a Grand Tour.
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LR and Benji recap the second week of the Giro d'Italia 2021, including discussing INEOS and Bernal's dominant performance, the current GC standings, the stages to come as well as whether anyone can topple Bernal in this extremely difficult third week.
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An all too familiar sight at what was supposed to be the queen stage of the Giro d'Italia, absolute chaos before the race had even started. Negotiations for shortening the race (at the request of whom, we do not know) lead to the Queen stage removing two of its main climbs due to concerns over the weather. When the race did eventually start, coverage issues lead to the race defining moves (and pretty much all of the race) not being shown on live television. Not the greatest exhibition for cycling that is for sure.
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A crash in the opening few kilometres of this stage heading towards Slovenia, meant that Giro d'Italia stage 15 got off to a rough start. The commissaires neutralised the stage in order for the injured riders to receive medical support and then a large breakaway went once again, with Peter Sagan and Bora-Hansgrohe seemingly ambivalent to the opportunity of a stage win. Benji and LR also recap the final two stages of Vuelta a Burgos Feminas, which included the legendary Lagunas de Neila climb for the final stage.
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Time for the fearsome Monte Zoncolan with some big GC gaps, a strong breakaway and crazy fans. Benji and LR break it down as well as a bonus segment on the Daryl Impey deviation in the last stage of Andalucia causing Rob Stannard to crash.
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A straightforward bunch sprint day in the Giro d'Italia gave some respite to the GC contenders ahead of Zoncolan tomorrow. Benji and LR discuss who Quickstep should sign for bunch sprints next year as well as Dan Martin's comments after the Montalcino stage the other day. We also recap stages 1 and 2 of the Vuelta a Burgos Feminas, a World Tour level race for the women's peloton with all the usual suspects in attendance and a very challenging parcours.
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Over 4400m of climbing awaited the peloton after the hard day to Montalcino yesterday but the finish to this stage may not have had enough to entice the GC men. Quickstep will have been licking their wounds after the shambolic stage 11 but would any GC teams really try with INEOS looking by far the strongest team. All this suggested breakaway, of which we got a large and strong contingent going clear up the road. Sprint deviations, relegations, words in the media afterwards spiced up this stage 12 of the Giro d'Italia 2021.
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The much anticipated Montalcino stage with the famous gravel sectors has arrived after the first rest day. The GC action kicked off early and did not stop until the finish line, with riders needing good 10 minute power, handling, positioning and wits to make it through this tough parcours unscathed.
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Solo break-away by Benji today! A quick recap of what happened in the Giro so far, and discussing what might happen in the coming stages. I also look through the team of the current Velogames league leader.
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A perfectly balanced route for the climby sprinters to put the non-climby sprinters under pressure, with 3 short climbs stuff together in the middle of the stage with the last cresting with 39km to go. Would Bora-Hansgrohe light it up for Sagan? Would Merlier and co be able to hang on? A fantastic sprint stage eventuated as well some intermediate sprint action between Bernal and Evenepoel
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The big mountain stage of the weekend with 3500m of climbing across a day that was constantly up and down. The finish included a 1.5km section of smooth gravel with some steep pinches, beckoning to the GC men for some attacks before the first rest day. Would Bernal, Vlasov, Ciccone and Evenepoel take the opportunity for the stage or would a breakaway win once again?
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A stage designed perfectly for the breakaway with a long climb that would be too hard for the sprinters and an uphill rise of 3km at 6.5% gradient that was not enough to entice the GC riders out of slumber.
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Another likely sprint stage on the cards with the main climbs of the day over 80km from the finish. A tricky finish awaited the sprinters, with a 12% 200m section and multiple corners in the final 2km. Big contenders were Merlier, Nizzolo, Ewan and Sagan before another hilltop finish tomorrow.
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The Giro has truly opened up with this chaotic stage. A stellar breakaway, terrible weather, coverage drop outs, a mountain top finish and the INEOS choo choo rearing its head, this stage was certainly one to remember.
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Benji's Giro playthrough | https://www.youtube.com/watch?v=_Ld0hD8Z4wM&t=9s
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A day for the bunch sprinters despite some weather forecasts providing hope of more excitement with a light cross tailwind for some of the day. Exposure in the break for the wildcard teams was the order of the day before a technical finale with 5 corners in the last 2km and plenty of road furniture, causing some unfortunate crashes and GC ambitions to be ruined before the first week was done.
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A difficult medium mountain day with a tough 4.3km 9.5% finish to the stage amidst atrocious conditions. A nightmare for a GC man hiding weak legs and perhaps an opportunity for a large break to form with the maglia rosa up for grabs. Chaotic coverage and some cracks in the GC men were the story of the day.
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A climby sprinty kind of day for the Giro d'Italia stage 3, with Bora and Peter Sagan hoping to distance the other sprinters and catch the break before the line. Things wouldn't be easy for them and they had the GC teams to worry about. LR and Benji also discuss the Lefevre comments regarding Almeida and Sam Bennett leaving Quickstep at the end of the year, whether he is bluffing and where they could go.
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The first sprint stage of this year's Giro d'Italia, with Dylan Groenewegen, Caleb Ewan, Peter Sagan, Tim Merlier, Nizzolo and Viviani all lining up for the stage honours. A stacked field, just missing Bennett, WVA and Ackermann and a tricky finish with an S bend in the final 600m and a gently curving right hand bend to finish it off. Positioning would be important as well as having a clear run to the line on the right hand barrier.
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The opening stage to LR and Benji's favourite grand tour, the Giro d'Italia, with the Maglia Rosa up for grabs for the stage victor. A lot of hype prior to this time trial, with Ganna seeming fallible in recent weeks, Evenepoel having his first race back from his Lombardia crash and a stacked climbing field of GC men trying to limit as much time loss as possible in this 9km flat time trial. We recap the stage, what this means for GC and preview tomorrow's sprint stage to Novara.
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Our much anticipated Giro d'Italia 2021 preview is here, where LR and Benji analyse everything to do with the race and just the race. We discuss the GC contenders, sprint field, every stage parcours and likely stage win hopefuls as well giving our final predictions for GC at the end.
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Timestamps:
General race overview | 0:00
GC contender overview | 4:15
LRCP Giro fantasy competition | 15:00
Stage by stage analysis | 17:00
Breakaway hopeful chances | 1:31:33
Ciclamino | 1:36:06
Maglia Azzurra | 1:37:17
GC predictions | 1:38:31
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How did Benji and LR meet? Who are their favourite riders? Where do they want to take the podcast in the future? We answer your questions and more in this Q&A special, prompted by hitting 10k subscribers on the podcast YouTube channel and 20k audience on podcast players
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Timestamps:
How did you get into cycling | 1:45
Why did you decide to be cycling content creators | 5:04
How did you meet? | 10:05
Do you want live broadcast rights | 13:42
Where are you moving and why | 16:05
Which riders do you have a bias towards | 18:11
Rank the monuments | 26:42
What is your fondest cycling memory | 33:08
What can be done to improve womenโs cycling | 37:45
Bonus seconds, yes or no | 41:04
Why do you wear sunglasses | 45:17
What is your job | 46:37
Most underrated rider | 50:31
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The final stage of Tour de Romandie 2021, an individual time trial of 16km with steep climbs, barely any long flat sections and some technical sections. GC was to play for with Woods only 11 seconds ahead of Geraint Thomas and Porte looking to step onto the podium not far behind as well.
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The big mountain test in this week's Tour de Romandie, brought forward by 2 hours because of bad weather...which was really, really bad. One of the most chaotic and brutal stages of the World Tour in 2021, with neutralisation drama, crashes and Marc Soler attacks.
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LR and Benji recap stage three of Tour de Romandie, another rainy miserable day with not too much to gain for the GC contenders and some punishing climbs within 10km of the finish. A sleepy stage woke up in the last 30 minutes with the weather causing multiple crashes including some big GC contenders and a surprise winner made his move much to our excitement.
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LR and Benji recap stage two of Tour de Romandie, the first day with some extended climbs but a 20km flat run into the finish meant that once again, some climby sprinty bois could make it to the reduced bunch sprint finish. Another strong headwind on the climb played into proceedings as well as Benji and LR having stern words for the teams that did not deliberately lose time in the previous stage despite having breakaway ambitions.
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LR and Benji recap the stage one of Tour de Romandie, which is actually after the prologue which does not count as stage one at all. Very confusing for Lanterne's small brain but he had to soldier on with this recap nonetheless. A strong headwind in the finale meant the advantage would be for the sprinters remaining in the group, but who among them would take out this World Tour level stage win?
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LR and Benji recap the prologue of Tour de Romandie, which has a similar startlist to Catalunya, with Peter Sagan, Thomas and Porte in attendance as well as Marc Hirschi looking back in better form and hunting for his first win in UAE Team Emirates' jersey. We talk about the prologue, give a brief overview of the stages to come as well as the announcements of Jonas Vingegaard for the Tour de France and Dylan Groenewegen for the Giro d'Italia for Jumbo-Visma.
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LR and Benji recap the men and women's editions of Liรจge - Bastogne - Liรจge as well as talking about whether they prefer this finish compared to the one in Ans, Pogacar's chances in Roubaix and perhaps the first(?) supertuck disqualification.
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The third monument of the year is this Sunday, Liege-Bastogne-Liege with a men and women's race. Benji and Lanterne preview both races in depth, including picking their winner and some long shots as usual (no surprises for guessing Benji's longshot).
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Lanterne and Benji recap La Flรจche Wallonne Men and Ladies editions, both fairly simple races culminating in the Mur de Huy, a race that could also be known as the puncheurs' world championships.
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Lanterne and Benji recap Amstel Gold Race Men and Ladies editions, not without their controversy, as well as a news roundup from some of the happenings at Tour of Turkey during the weekend with Cavendish, Greipel and some spicy tweets.
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THE TITLE SPEAKS FOR ITSELF THE MANX MISSILE MARK CAVENDISH IS BACK
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Lanterne and Benji recap stage six of Itzulia Basque Country, where the GC carnage kicked off right from the start.
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Lanterne and Benji recap stage five of Itzulia Basque Country, where the wolfpack were out for blood.
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Lanterne and Benji recap stage four of Itzulia Basque Country, where they are forced to address perplexing Jumbo-Visma tactics once again.
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Lanterne and Benji recap stage three of Itzulia Basque Country, a wall finish but without rain today and with a lot of the other teams more than happy to help the two Slovenians chase down the break.
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Lanterne and Benji recap stage two of Itzulia Basque Country, a classic Basque stage, raining, steep, technical descents and Movistar and Astana-Premier Tech out for blood.
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Lanterne and Benji recap stage one of Itzulia Basque Country, the opening individual time trial, as well as previewing the interesting parcours of stage two tomorrow.
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Lanterne and Benji recap the men and women's Tour of Flanders as well as talk about some new UCI rules and their application that have the potential for some disaster.
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One of Vini Zabรน's riders, Matteo De Bonis, tested positive for EPO this week, prompting a police investigation into the team as well as a pending UCI investigation. Valerio Bianco, press officer at Vini Zabรน, joins the podcast to discuss what has been going on during the last week.
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One of the biggest races of the year is upon us, the Ronde van Vlaanderen 2021 men and women's edition. Benji and Lanterne preview both races in depth, including picking their winner and some long shots as usual.
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Double race day with the men and women's Dwars door Vlaanderen as well as Lanterne and Benji discussing the Nacer Bouhanni x Jake Stewart sprint controversy in the middle of the episode spontaneously.
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Lanterne Rouge & Benji Naesen discuss the 6th stage of the Volta a Catalunya 2021.
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Flanders is back, with the E3 Harelbeke, now known as the E3 Saxo Bank Classic, previously known as the E3 Binckbank Classic. And it's not even about banks. Benji & LR also discuss the 5th stage of the 2021 Volta a Catalunya.
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Benji & LR discuss the second mountain finish of the Volta a Catalunya in its 4th stage. Can anyone overthrow INEOS, or does the breakaway take triumph? We also venture into West-Flanders for the Women's Oxyclean Classic.
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Vallter 2000, the first mountain finish of the Volta Ciclista a Catalunya arises. We also venture into West-Flanders for the Oxyclean Classic.
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The first ITT in Volta a Catalunya in about 25 years, inserted before the two nasty mountain stages presumably to ensure there would be GC time gaps thus incentivising early attacks. Well the organisers got their wish, with a mixed bag from the GC riders and some big surprise performances. Benji and Lanterne discuss the revised GC situation, the stage winner, is the aero base layer back and how tomorrow will play out.
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Movistar decided they wanted to watch the world burn and this stage turned into absolute chaos - immediately becoming one of Lanterne's favourite stages of the year.
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Trofeo Alfredo Binda is a women's world tour race in Italy featuring rolling climbs and picturesque scenery. Was it time for someone to break the dominance of SD Worx in 2021 and tear this circuit apart?
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Benji and Lanterne recap the predictably unpredictable Milano Sanremo 2021 edition, where the action came thick and fast in the last 30km like it always does.
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The first monument of the season is fast approaching, with Milano Sanremo starting on Saturday with a stacked startlist as per usual. Past winners Julian Alaphilippe, Wout van Aert, Alexander Kristoff, Arnaud Demare, Vincenzo Nibali, Michal Kwiatkowski and John Degenkolb are in attendance, as well as big favourite Mathieu van der Poel fresh off a dominant run at Tirreno Adriatico last week. Will it come down the bunch or will the escapees win, listen in to our fulsome preview to find out.
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With the final GC standings for first and second all but wrapped up for Pogacar and Van Aert, there was still plenty of drama in this final stage of this year's incredibly exciting Tirreno Adriatico - the trademark 10.1km individual time trial (perhaps with some extra metres this year).
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The cycling gods gave us some much needed rest today, with this rolling stage finishing on a circuit once again, but nowhere near as hard as yesterday's parcours. It would have been one for the sprinters but the peloton did not seem too bothered about letting the breakaway go further and further up the road...
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What a crazy day. One of the craziest stages of all-time in Tirreno, combined with an absolute stressfest for Jumbo after Primoz crashes twice in the final stage of Paris-Nice.
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Two mountain tests in Paris-Nice and Tirreno Adriatico, with two Jumbo-Visma leaders out to defend their general classification lead. First Primoz Roglic with the seemingly easy task of fending off Vlasov, Schachmann and Benoot on a stage tailor made for him, then the stark contrast of Wout van Aert defending a slim lead against Pogacar, Bernal, Quintana, Thomas and Yates on a 14km 7% climb up Prati di Tivo. Benji and Lanterne break down the action, most of which has telling lessons for the grand tours to come.
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We talk tactics today for both Tirreno and Paris-Nice, and venture into the Women's War of Attrition during the Unhealthy Will Age You Tour.
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A rather eventful Tirreno stage balances out today's stage as the Paris-Nice stage was the definition of slow.
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3 races in one day! Both Men's and Women's cycling. A sprint stage in Tirreno & HAT, and a punchy mountain finish in Paris - Nice. Lanterne and Benji discuss today's most important moments and its protagonists.
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0:00 Paris-Nice Stage 4
27:10 Tirreno-Adriatico Stage 1
51:09 Healthy Ageing Tour Stage 1
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A time trial without Ganna! Finally someone else could take the victory home! Lanterne and Benji deep-dive into the most important discussion points like helmets, base layers, and why Campenaerts rode a terrible time trial.
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A rather silly crosswind echelon attempt, led the peloton to a technical mass sprint. Some riders thought they were playing rugby. Last time Benji and Lanterne checked, they didn't ride a bicycle during rugby.
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A few hills among the parcours but a likely mass sprint finish. That was on the menu today. Benji & Lanterne discuss the first stage of Paris - Nice, and mourn after Richie Porte's early abandon.
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Benji and Lanterne recap the eventful Strade Bianche edition, both men and women's races, where all the favourites had their chance as expected. Anna van der Breggen, Mathieu van der Poel, Wout van Aert, Annemiek van Vleuten, Tadej Pogacar, Egan Bernal, Elisa Longo Borghini, Alaphilippe, just an insane field for both races and they did not disappoint.
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The final sprint showdown in the UAE, a tad late from us but we wanted to discuss the learnings from this sprint, what Ewan got right, the issues with Ackermann and reviewing the final GC standings for the race - Pogi the goat
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The first cobbled classic of the season, Omloop Het Nieuwsblad Men and Womens races on a cold but dry Saturday in Belgium. Would the favourites Quickstep and SD Worx be too strong with multiple leader options or could an underdog win? Would the Muur be too difficult for sprinters to make it into a reduced bunch? Both were certainly exciting races with plenty of tactics to discuss.
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The Dubai City sprint for Stage 6 of the UAE Tour 2021, with Sam Bennett taking Stage 4 convincingly, would he be able to win back to back sprints ahead of Caleb Ewan, Ackermann, Viviani and Nizzolo?
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Adam Yates required over 40 seconds to unseat Tadej Pogacar from the leader's jersey in stage 5 of the UAE Tour 2021, the last mountain stage of the one week stage race, the gradual and relatively easy climb up to Jebel Jais. To pull it off, the Ineos train would need to appear in full force in order to put Pogacar and his UAE Emirates team under pressure.
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Flat stage, zero wind, bunch sprint with the majority of the big guns minus Groenewegen and Demare. Who would have the best leadout train and would Pascal Ackermann jump too early once again?
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Poggers vs Ineos choo choo on Hafeet, what more could you ask for on a Tuesday morning and once again the stage delivered. Could Pogacar hold off one of the best one week racers in the world, would Almeida crack or save his 2nd position on GC and would Sepp Kuss take his newfound freedom and convert it into a big stage win?
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Pogacar is a miner, Ganna is superman, Bisseger is better than you think and a ghost hit Tiberi. All that and more in this recap of the second stage of the UAE Tour 2021, a 13km flat, twisty ITT which would shake up the GC standings ahead of the big mountain top test up Hafeet tomorrow in Stage 3.
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A pancake flat stage with a couple of intermediate sprints, 176km through the desert couldn't be particularly exciting until the inevitable bunch sprint in the final 1km...right?
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The first World Tour level race kicks off this weekend with a seven stage race in the UAE. Two genuine mountain top finishes, 4 pure sprint stages, and a 13km flat ITT makes this a simple yet intriguing stage race. One for the sprinters or true GC riders (no puncheur stages at all), we will see Pogacar, Bennett, Ewan and Almeida start their season here with big ambitions.
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Time for change for FDJ, with Pinot going to the Giro and their key rider now a favourite sprinter, surely headed to the Tour de France, Arnaud Demare. Benji and Lanterne break down whether the change of schedule and direction will suit Pinot, whether Demare can repeat his 2020 level and whether David Gaudu really should go for GC.
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If your team wins the Tour de France then they are the envy of all of pro cycling - big over performance from UAE in 2029. However can they replicate that in 2021? Benji and Lanterne preview the team and see why they might be even better in stage races.Photo | Cor VosShow Partner | https://lecol.cc/Thanks for listening! If you enjoyed this podcast, we would be grateful if you could subscribe, rate and review it ๐Follow us on social media:LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://twitter.com/LanterneRougeYT
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There is a lot to look forward to for Team DSM Women in 2021, with Lorena Wiebes being the best sprinter in the world and improving her cobbled racing, as well as a litany of young riders with talent and scope to improve.
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Intermarchรฉ - Wanty - Gobert Matรฉriaux move up to World Tour level for the first time this year, taking over the CCC WT license, and 2021 will not be kind to them.
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If a group of management consultants went on a corporate yoga retreat to develop a cycling team, it would probably be Team DSM. Implacable rules, devoid of charisma, but undeniably good results given the budget and youth of the team - a testament to their strong development pathways.
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I had to go to the internet and control c the รซ in Citroรซn so for that reason alone you need to listen to this podcast, as well as AG2R having the best / worst kit and the GOAT Benoit Cosnefroy.
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One of the strongest teams in cycling, that is capable of winning any race (GC or otherwise) on any given day, Bora-Hansgrohe have improved their classics squad but have some uncertainty in the GC leadership department, will it be Kelderman or Kamna at the Tour? Benji and Lanterne break it all down in this pod, including their expiring contracts, for one of their most anticipated previews.
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Timestamps:
Introduction | 0:00
Peter Sagan Contracts COVID-19 | 1:41
2020 Season Review | 3:52
Transfers | 12:35
Cobbled Team | 28:20
Flanders, Paris-Roubaix, Strade Bianche, MSR | 32:10
Ardennes Team | 35:38
Giro Squad | 42:36
Tour de France Squad | 46:55
Vuelta a Espana Squad | 54:47
Hot Takes | 58:06
Expiring Contracts | 1:00:33
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Confusing name, worse kits, big name riders out the door but Lanterne is geed up for EF Education - Nippo in 2021 and their young signings, this being the team he has a love-hate relationship with. Benji and Lanterne review their overperformed 2020 season, their transfers and select their teams for all the major races as well as maybe the spiciest hot takes to date.
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Timestamps:
Introduction | 0:00
2020 Season Review | 2:32
Transfers | 8:36
Cobbled Team | 21:03
Ardennes Team | 29:14
Grand Tour Squads | 38:00
Win Predictions | 44:38
EF Superfan | 47:55
Hot Takes | 49:03
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The second best team in womenโs cycling has its core largely unchanged for 2021, as well as a couple of sprinting additions to add some weapons in the pancake flat races. Their kits are cracked too. Thumbnail Photo Cor Vos LRCP Show Partner | https://lecol.cc/ LRCP Twitter | https://twitter.com/LanterneRougeCP Timestamps: Introduction | 0:00 2020 Season Review | 1:00 Transfers | 4:20 Classics Team | 7:44 Ardennes Team | 12:10 Olympics | 15:05 Win Predictions | 17:03 Hot Takes | 18:40 You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ Benji Naesen https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesen https://www.youtube.com/c/BenjiNaesenBE Lanterne Rouge https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT https://www.youtube.com/c/LanterneRougeCycling Thanks for listening! ๐
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The best rider on the world in 2020 was Anna van der Breggen and she is back for her last year as a cyclist given the postponement of the Tokyo Olympics. Hear Lanterne and Benji preview possibly the most stacked team in womens' cycling, who will certainly be eager to compete in the first ever Paris Roubaix for women, where they should be heavy favourites.
Thumbnail Photo Cor Vos
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Timestamps:
Introduction | 0:00
2020 Season Review | 1:55
Transfers | 5:24
Cobbled Team | 16:29
Ardennes Team | 18:48
Giro Rosa and La Course Squad | 21:27
Win Predictions | 27:24
Hot Takes | 30:32
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Lotto Soudal = Caleb Ewan and Tim Wellens, thats all there is to it. Benji is an indirect sponsor of the team as well so query whether that is why they have put together so many WT wins on the budget they have.
Thumbnail Photo Cor Vos
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Timestamps:
Introduction | 0:00
2020 Season Review | 1:38
Transfers | 5:16
Cobbled Team | 16:22
MSR | 20:53
Grand Tours | 23:26
Hot Takes | 31:04
Win Predictions | 35:59
Outro | 40:16
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The most cohesive team in cycling returns in 2021 with some unusual signings, a Spanish cobbler, an Austrian climber and a Colombian Superman. Benji and Lanterne break down these signings, as well as Movistar's lacklustre 2020 season and of course with some hot takes and predictions thrown into the mix.
Episode Art Photo Cor Vos
LRCP Show Partner | https://lecol.cc/
Timestamps:
Introduction | 0:00
2020 Season Review | 0:25
Transfers | 9:21
Cobbled Team | 31:22
Ardennes Team | 35:18
Giro Squad | 40:27
Tour de France Squad | 44:34
Vuelta a Espana Squad | 48:36
Movistar Superfan | 53:33
Win Predictions | 54:36
Hot Takes | 56:08
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Benji Naesen
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Just a small budget team with some small name riders trying to scrape by a couple of UCI wins if things go their way.LRCP Show Partner | https://lecol.cc/Timestamps:Introduction | 0:002020 Season Review | 1:12Transfers | 6:54How Dumoulin leaving will effect JV | 18:49Dylan Groenewegenโs Program | 26:06Cobbled Team | 32:08Ardennes Team | 37:31Giro Squad | 41:53Tour de France Squad | 49:48Vuelta a Espana Squad | 57:52Win Predictions | 1:00:19Jumbo-Visma Superfan | 1:03:22Hot Takes | 1:04:47You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑBenji Naesenhttps://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesen https://www.youtube.com/c/BenjiNaesenBELanterne Rougehttps://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT https://www.youtube.com/c/LanterneRougeCyclingThanks for listening! ๐
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The preview that no one asked for but Benji and Lanterne will give it to you anyway, breaking down the newly named Qhubeka Assos' transfers, reviewing their 2020 season and previewing where their wins might come from in 2021 (clue - Giacomo Nizzolo).
LRCP Show Partner | https://lecol.cc/
Timestamps:
Introduction | 0:00
2020 Season Review | 1:56
Transfers | 4:59
Cobbled Team | 19:48
Ardennes Team | 25:01
Giro Squad | 28:00
Tour de France Squad | 31:04
Vuelta a Espana Squad | 32:51
Win Predictions | 35:03
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
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Thanks for listening! ๐
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Benji and Lanterne turn their previews to Bahrain Victorious, a team who had a solid 2020 season with a 4th at the Tour de France for Mikel Landa, Pello Bilbao improving at the Giro and Matej Mohoric showing what he is capable of at Liege Bastogne Liege. We preview their transfers, what we expect from their seasons as well as an interview with new signing Jack Haig on what he expects from his season and why he moved over to Bahrain.
LRCP Show Partner | https://lecol.cc/
Jack's Instagram | https://www.instagram.com/jack_haig/
Bahrain Victorious Twitter | https://twitter.com/BHRVictorious
Timestamps:
Introduction | 0:00
2020 Season Review | 1:20
Transfers | 8:23
Team Leaders | 17:56
Cobbled Team | 20:00
Ardennes Team | 22:51
Giro Squad | 25:53
Tour de France Squad | 29:49
Vuelta a Espana Squad | 32:33
Win Predictions | 38:14
Jack Haig Interview | 45:35
Outro | 1:11:10
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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The Danish Hammer Cecilie Uttrup Ludwig joins Lanterne and Benji to discuss Paris Roubaix 2021, what it means for her, as well as her main targets for the season and how she views herself as a rider.
Cecilie's Instagram | https://www.instagram.com/cykel_cille/
FDJ Nouvelle-Aquitaine Futuroscope Twitter | https://bit.ly/3olrsr0
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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Mads Pedersen is cracked, Nibali is done and Toms Skujins brings some parcours insights and more in this Trek-Segafredo Mens 2021 Preview with Lanterne and Benji.
LRCP Show Partner | https://lecol.cc/
Timestamps:
Introduction | 0:00
2020 Season Review | 1:06
Porte Transfer | 3:47
Nibaliโs Level | 5:25
Pedersen as Leader | 7:36
Transfers | 10:11
Cobbled Team | 14:15
MSR Team | 17:14
Ardennes Team | 20:37
Giro Squad | 25:18
Tour de France Squad | 28:58
Vuelta a Espana Squad | 37:17
Win Predictions | 42:55
Toms Skujins Interview | 46:29
Trek-Segafredo Superfan Hot Take | 1:07:23
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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https://twitter.com/BenjiNaesen
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Lanterne Rouge
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News just broke that Tom Dumoulin is stepping away from cycling indefinitely in an article published on Wielerflits (link below). Benji and Lanterne discuss this announcement, their thoughts on Dumoulin's career progression and wish him the best.
Wielerflits article | https://www.wielerflits.nl/nieuws/tom-dumoulin-quits-cycling-temporarily/?utm_campaign=twitter&utm_medium=twitter&utm_source=twitter
Dumoulin Program Tweet | https://twitter.com/tom_dumoulin/status/1352666986082414595?s=20
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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Haig and A Yates out, Matthews back in, S Yates, L Hamilton and E Chaves the chosen GC men. This is the newly branded Team BikeExchange 2021 preview where we Benji and Lanterne review their 2020 season, discuss the transfers and predict how many W's in 2021.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Timestamps
Introduction | 0:00
2020 Review | 3:46
Transfers | 14:40
Cobbled Team | 29:45
MSR Team | 33:31
Ardennes Team | 36:32
Giro Team | 42:30
Tour de France Team | 45:50
Vuelta a Espana Team | 48:16
Win Predictions | 50:30
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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A solid year in 2020 for Cofidis' star frenchman Guillaume Martin, but otherwise lacklustre results abounded with only 2 professional wins in their step up to World Tour level. Sponsors will be looking for a big improvement in 2021 - Benji and I will break down whether that is possible in this preview.
LRCP Show Partner | https://lecol.cc/
Time stamps:
Disclaimer | 0:00
Introduction | 1:25
2020 Review | 2:20
Guillaume Martin 2020 | 3:18
2020 Transfers | 8:13
Cofidis Leadout | 9:24
2021 Transfers | 13:41
Cobbled Team | 22:48
MSR Team | 27:20
Ardennes Team | 30:21
Giro Team | 32:30
Tour de France Team | 33:14
Vuelta a Espana | 37:08
2021 Win over/unders | 38:50
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Our Preview of Astana-Premier Tech, a team built around 2019's best cyclist, Jakob Fuglsang as well as the mercurial Alexey Lutsenko and young gun Aleksandr Vlasov. Not so great on the cobbles, but elite in the ardennes and one week races, I think Astana will bounce back this year with some big wins as well as Vlasov potentially getting his first grand tour podium. We also have an interview with Astana Premier Tech's Managing Director Yana Seel, to discuss some of the background details about the business of cycling and managing a World Tour team.
LRCP Show Partner | https://lecol.cc/
Time stamps as requested you're welcome:
Introduction | 0:00
2020 Season Review | 1:10
Jakob Fuglsang Discussion | 2:20
Transfers | 7:46
Leaders review | 14:29
Cobbled Team | 20:57
Ardennes Team | 24:40
Grand Tour Teams | 28:35
Lutsenko Olympic Chances | 34:18
Season Predictions | 37:30
Interview w/ Yana Seel | 42:18
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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The biggest team in cycling re-upped for 2021, with Team Ineos adding Tour de France podium placed Richie Porte, Dauphine winner Dani Martinez, Britain's young phenom Tom Pidcock, the mercurial Adam Yates and Belgian talent Laurens de Plus. Benji and Lanterne discuss how GC leadership will play out for Ineos (will they miss Froome), whether they will be competitive in one day races and whether Egan Bernal will return stronger.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Team Ineos' big signing for 2021 and beyond, Tom Pidcock kindly joins the Lanterne during his January training camp to preview his 2021 season, discuss the benefits of cyclocross racing as preparation for the road, his target races and why the DMR has made Warzone less fun.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Lanterne and Benji preview what to expect from Deceuninck-Quick-Step in 2021, including their new signings, riders out of contract (basically everyone) what their strengths and weaknesses are and who should be their leaders for the monuments and grand tours. Perhaps a season of change for DQS in 2021, with some warning in 2020 with Almeida in pink for 15 days, but on paper their classics squad does not look to be the strongest in the world whilst their Grand Tour potential is on the rise.
Benji Naesen
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Lanterne Rouge
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Here I am trying to get some easy ZZZ's in January when there is no racing going on and the next thing I know I receive a Whatsapp message from Benji at 3 in the morning and my phone is blowing up once I wake up later because Marc Hirschi, the Swiss Phenom, has had his contract terminated with Team DSM (formerly known as Sunweb) on January 5th. No reason has been given for his contract being terminated by either side, nor any other team confirmed as his next team. All very odd but somewhat in keeping with the way Team DSM has operated the last few years. Benji and I break it down in this podcast.
Team DSM Statement | https://www.team-dsm.com/good-luck-marc/
Benji Naesen
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The first of our previews for the World Tour teams in 2021, starting with Israel Start Up Nation, the team with arguably the biggest name signings and the most money spent on new transfers in all of cycling.
Let us know down below whether you think the Froome signing is going to work out or whether it will be a disaster, we certainly let you know during this podcast.
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Lanterne and Benji sit down to discuss who is the best male time trial rider in the world, focussing on the following categories of time trial rider:
1. 10km or less pancake flat prologue (Tirreno stage 1);
2. Rolling parcours (WC Yorkshire, Algarve 2020);
3. 20-35km mostly flat (WC Imola);
4. ITT with genuine climb (PDBF ITT and 2017 WC at Bergen);
5. 50km+ TT (WC Yorkshire); and
6. TT deep in the midst of a Grand Tour (Stages 20 in 2018 and 2020 Tour de France).
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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The news broke today that Mark Cavendish has signed a one year deal at Deceuninck-Quickstep for 2021, meaning that he will remain in World Tour for at least another year. Lanterne and Benji break down what the signing means for Cavendish, Quickstep and maybe which races we could see Cavendish doing well at in 2021.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
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Welcome to the first annual Lanterne Rouge Cycling Awards Show - Season 2020, a proud collaboration between Lanterne Rouge and Benji Naesen during the off-season. During this off-season podcast, we deliver you our picks for best rider in a plethora of award categories ranging from Best Rider to Best Domestique.
Be sure to send us your picks on any of our social media - which you can find below in the LinkTree link!
Benji Naesen - https://linktr.ee/benjinaesen
Lanterne Rouge - https://linktr.ee/lanternerouge
Thanks for listening! ๐
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Benji and Lanterne deep dive into the Tour de France 2021 route, which was announced during the last week of the Vuelta a Espana. We love the increase in flat time trial kilometres, wish there was more of a queen stage, but overall think it is a better parcours than in 2020. We cannot wait to see how the teams choose their riders and leaders for what will surely be quite an open race.
La Flamme Rouge Profiles of each stage - https://www.la-flamme-rouge.eu/maps/viewtrack/389830
Tour de France Official Route Website - https://www.letour.fr/en/overall-route
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Primoz Roglic got the job done at the Vuelta after an all time great season, but our job is not yet done, recapping this pugnacious race and talking about who impressed (or did not), should Carapaz be Ineos leader at TDF 2021 and how good is Hugh Carthy really.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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People celebrate their jersey victories and then there is a 20km race at the end, this is the Vuelta a Espana Stage 18 recap as well as the more exciting Ceratizit Challenge Stage 3 recap, where the GC was truly on the line
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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A final decisive mountain stage finishing on the Covatilla climb. It delivered 5 minutes of action - but still made the race for red relatively captivating. Was Rogliฤ able to keep red, or did El Jaguar de Tulcร n come out on top?
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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More sprint deviation controversy in today's stage but we doubt it affected the outcome, a select group of riders (including all GC favourites) made it over the last two climbs but then a messy finale eventuated after some questionable tactics from half the GC teams.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Big break went in big bad weather but bigger Bora were biden their time and waited until a mean headwind section in the last 20km to bring back the remnants of a tired Cattaneo in this 230 km stage. What resulted was an unexpectedly entertaining final 15km and a technical final sprint.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Despite Total Direct Energie doing their best to reduce the gap to the breakaway from 5 minutes to 90 seconds on today's stage 14 of the Vuelta a Espana 2020, the rest of the teams in the peloton did not help them out of either apathy or self-interest with a rider up the road in the breakaway. The stage would be decided by a technical 1km 6% climb, with a very sharp corner in the last 25m and with Woods, Wellens, Stybar and Soler in the break, we knew it would be a punchy finale.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Primoz Rogthicc dons his preferred green sprinters skinsuit and got to work on this difficult 33km Vuelta a Espana Stage 13 ITT course, looking to put time into rivals Richard Carapaz, Hugh Carthy and Dan Martin.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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A mythical mountain finish on the Alto de l'Angliru. Historically climbed by the great Contador, Heras, Nibali... Can Rogliฤ hammer Carapaz into the ground in the run-in to the ITT or does El Jaguar de Tulcan have a secret weapon in Chris Froome?
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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The Giro d'Italia in 2020 was positioned at an odd time on the calendar, sandwiched between the Tour de France and the Vuelta a Espana, but still provided a lot of action. In this podcast we discuss, Rohan Dennis in 2021, Almeida's future at Quickstep, Tao vs Hindley and Sunweb's strategy as well as ranking Arnaud Demare amongst the other top sprinters in the world. We hope you enjoy this Giro d'Italia 2020 recap.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Two favourites of the LRCP got in the break, Marc Soler and David Gaudu and these young guns were left to fight for stage honours ahead of Martin, Storer and Donovan except would Jumbo Visma make the effort to chase them back ahead of the feared Angliru tomorrow?
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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The ninja turtles are back fighting it out on a Vuelta a Espana sprint stage which means it is not really a sprint stage at all, given the 1.5km 6% finale. The question was whether the GC contenders would care enough about this stage ahead of the brutal stages 11 and 12 coming up.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Another irregular sprint set-up, or should we be calling them regular sprints as they aren't very irregular these days? Additionally, a mighty sprint in Stage 9 of La Vuelta.
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Rogla versus El Jaguar de Tulcร n, a duel of the titans on the slopes of the Alto de Moncalvillo. A fierce finish on Stage 8 of La Vuelta 2020. Who comes out on top?
LRCP Show Partner | https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
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A showdown between former ski jumper Mike Woods and the veteran green bullet Alejandro Valverde emerged in the finale of this entertaining stage 7 of the Vuelta a Espana.
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Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
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Our now traditional Grand Tour rest day interview, today with Aleksandr Vlasov, the young climbing sensation riding for Astana. Not just a talent any more, but a man delivering results, Vlasov has won big races this year ahead of big names, such as the Mont Ventoux challenge and the Giro dell'Emilia. We check in with him regarding his ambitions for the Vuelta and his year so far.
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Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
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We have a winner! The Giro d'Italia 2020 has been decided. We analyse the final outcome and the sixth stage of La Vuelta 2020.
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Benji Naesen
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https://twitter.com/BenjiNaesen
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Lanterne Rouge
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https://twitter.com/LanterneRougeYT
https://www.youtube.com/c/LanterneRougeCycling
Timestamps
0:00 Giro d'Italia: Stage 21
27:42 La Vuelta: Stage 6
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The final mounain stage of the Giro has arrived with 3 ascensions of the Sestriรจre climb. Can Hart overthrow Sunweb? We also jump into a crash discussion about stage 5 of La Vuelta.
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Benji Naesen
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Lanterne Rouge
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Timestamps
0:00 Giro d'Italia: Stage 20
32:40 La Vuelta: Stage 5
Thanks for listening! ๐
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There was an impromptu rider strike before (or during?) stage 19 of the Giro d'Italia 2020, leading to mass confusion, chaos and a shortening of the stage to 124 km. We recap the events, the eventual stage winner as well as the Vuelta a Espana Stage 4.
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Benji Naesen
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Lanterne Rouge
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https://twitter.com/LanterneRougeYT
https://www.youtube.com/c/LanterneRougeCycling
Timestamps
0:00 Giro Stage 19 Intro
1:16 Pre Stage Happenings
8:39 Actual Stage Analysis
16:50 Our opinion on the rider strike
38:51 Stage 20 Preview
43:38 Vuelta Stage 4 Recap
55:45 Vuelta Stage 5 Preview
1:01:04 Last word on todayโs strike
Thanks for listening! ๐
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The day we have been waiting for and thought might not ever come, the Giro d'Italia stage 18 with the Stelvio climb. It promised GC action and it certainly delivered. Benji and Lanterne also wrap up the Vuelta a Espana Stage 3 where there was also a some smaller scale skirmishes between the GC guys.
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Benji Naesen
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https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge
https://www.instagram.com/the_lanterne_rouge_
https://twitter.com/LanterneRougeYT
https://www.youtube.com/c/LanterneRougeCycling
Timestamps
0:00 Giro Intro
2:30 Breakaway
5:32 Stelvio
10:00 Hindley Decision
15:57 Final climb
24:30 Sunweb GC decisions
35:05 Masnada and Almeida
40:25 Stage 19 preview
44:11 Vuelta Stage 13 Parcours
45:12 Breakaway
46:55 Base of Final climb
53:03 Finale
1:00:26 Stage 4 Preview
Thanks for listening! ๐
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Important issues are discussed like is Maarten Wynants actually the father of Tom Dumoulin.
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Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
Timestamps
0:00 | Giro Stage 17 Intro
3:11 | Breakaway
14:09 | Giro GC group
21:56 | Stage 18 preview
27:20 | Vuelta Stage 2 recap
41:25 | Stage 3 preview
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Another grand tour arrives at our door, La Vuelta 2020. Benji Naesen and Lanterne Rouge analyse both grand tours in-depthly, as well as the Women's Driedaagse Brugge-De Panne.
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You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
Timestamps
0:00 Giro d'Italia: Stage 16
24:56 La Vuelta: Stage 1
50:43 Diedaagse Brugge-De Panne WE
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Lanterne and Benji preview the upcoming Vuelta a Espana 2020 in the most thorough yet laid-back fashion. We cover the race favourites, preview every stage and profile in minute detail and bring our bold predictions to life.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Follow the profiles and the race at:
https://www.procyclingstats.com/
https://twitter.com/laflammerouge16
Benji Naesen
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https://twitter.com/BenjiNaesen
https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge
https://www.instagram.com/the_lanterne_rouge_
https://twitter.com/LanterneRougeYT
https://www.youtube.com/c/LanterneRougeCycling
Timestamps
0:00 Introduction
3:05 GC Favourites
37:55 Sprinters and Breakaway contenders
52:50 Stage 1
58:20 Stage 2
1:03:00 Stage 3
1:05:30 Stage 4
1:07:15 Stage 5
1:11:20 Stage 6
1:16:45 Stage 7
1:18:15 Stage 8
1:22:38 Stage 9
1:25:06 Stage 10
1:28:00 Stage 11
1:33:13 Stage 12
1:37:40 Stage 13
1:42:05 Stage 14
1:45:48 Stage 15
1:47:30 Stage 16
1:50:18 Stage 17
1:55:55 Stage 18
1:58:24 Final jersey picks
Thanks for listening! ๐
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Benji and Lanterne recap one of the best ever Ronde van Vlaanderen, both men's and women's races, as well as a fantastic mountain top finish showdown in stage 15 of the Giro d'Italia with some massive GC movement.
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Benji Naesen
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https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge
https://www.instagram.com/the_lanterne_rouge_
https://twitter.com/LanterneRougeYT
https://www.youtube.com/c/LanterneRougeCycling
Timestamps
0:00 Ronde van Vlaanderen Recap Starts
19:05 Alaphilippe crash
23:17 Finale
39:09 Giro dโItalia Stage 15 Recap
59:17 Ronde van Vlaanderen Womenโs Recap
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Benji and Lanterne dive into today's individual time trial at the Giro d'Italia in stage 14. Two battles, one for the stage, and one for GC. Additionally, we preview the Ronde van Vlaanderen / Tour of Flanders.
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Benji Naesen
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Lanterne Rouge
https://www.instagram.com/the_lanterne_rouge_
https://twitter.com/LanterneRougeYT
https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
Timestamps
0:00 Giro d'Italia: Stage 14
31:20 Ronde Van Vlaanderen 2020 Preview
59:54 Ronde Van Vlaanderen 2020 WE Preview
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Bora set out their stall early in stage 13 of the Giro d'Italia 2020, riding for Sagan and trying to drop Arnaud Demare on the two climbs of the day. In the end the climbs did spice up the race, including involving the GC contenders. We are then joined by Jack Haig of Mitchelton Scott to discuss his partial Giro and plans for next year.
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Benji Naesen
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Lanterne Rouge
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https://twitter.com/LanterneRougeYT
https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
Timestamps
0:00 Giro Stage 13 Recap
18:02 Stage 14 ITT Preview
27:50 Jack Haig Interview
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Benji and Lanterne dissect the 12th stage of the Giro d'Italia 2020 with a breakaway once again taking triumph. We also touch on the COVID situation at the Giro with our take on the current protocols and tweets by Jonathan Vaughters.
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Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
Timestamps
0:00 Giro d'Italia: Stage 12
30:42 COVID at the Giro
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Benji and Lanterne recap the Giro d'Italia Stage 11 2020 which predictably ended in a bunch sprint as well as the sprinter's classic (the sprinter's world championships according to Benji) the Scheldeprijs, where the finale was marred by a crash once again - this time not the fault of the parcours.
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Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
Timestamps
0:00 - Intro
1:06 - Giro Stage 11
13:11 - Scheldiprijs
22:51 - Ackermann deviation discussion
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Lanterne Rouge and Benji Naesen recap a heroic 10th stage of the Giro d'Italia 2020 with a spectacular victor, who had not seen triumph in 461 days. We also preview the Scheldeprijs 2020.
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Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
0:00 Giro d'Italia: Stage 10
42:57 Scheldeprijs Preview
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We are joined today on the Giro d'Italia rest day by Pello Bilbao from Bahrain-Mclaren, currently 3rd on GC, to discuss the first week of the Giro d'Italia, as well as Benji and I going through our thoughts on the second week of this Giro d'Italia in the second half of the podcast.
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Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
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A truly super Sunday of cycling with four races on the calendar, all of which overlapped at a certain point. Gent-Wevelgem men and women as well as Giro d'Italia Stage 9 and Paris-Tours, one of the oldest races in the calendar. With every classics rider in the world in action (minus Sagan at the Giro) it was certainly one of the best races on the calendar at Gent-Wevelgem, particularly with Mathieu van der Poel and Wout van Aert going head to head on the road for the first time since lockdown.
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Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
Timestamps
0:00 Giro Stage 9
17:57 Gent-Wevelgem men
49:00 Gent-Wevelgem women
01:02:00 Paris-Tours
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A rather snoozer of a stage results in a wonderful yet surprising winner. Lanterne Rouge and Benji Naesen dissect the breakaway's tactics and discuss why certain team would decide to pace or not in the peloton. Also, an in-depth preview of Gent-Wevelgem and Paris-Tours 2020.
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Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
0:00 Giro d'Italia: Stage 8
31:14 Simon Yates' Abandon
36:40 Gent-Wevelgem Men's Race Preview
51:15 Gent-Wevelgem Women's Race Preview
57:45 Paris-Tours Race Preview
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Stage 7 of the Giro d'Italia 2020 looked to be a straightforward sprint stage however there was some crosswind action in the first half of the race that really made it difficult for many of the GC men, including Fuglsang and Pozzovivo. Into the finale and a bunch sprint did happen as predicted but another debate arose after the result where Demare sprinted diagonally but received no sanction from the UCI - should he have been relegated?
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Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Timestamps
0:00 Giro Stage 7
9:28 Simon Yates GC prospects
14:17 45km to go until finale
15:47 Finale
21:34 Demare Sprint Deviation
37:00 Giro Stage 8 Preview
41:55 Paris Roubaix Cancelled
Thanks for listening! ๐
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Catching up on a jampacked day yesterday with our recaps of the men and women Brabantse Pijl race featuring Mathieu van der Poel and Julian Alaphilippe but starting with the Giro d'Italia Stage 6, another interesting finale featuring Matthews, Demare, Sagan, Ulissi and even some GC favourites getting themselves involved at the end.
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Benji Naesen
https://www.instagram.com/benjinaesen
https://twitter.com/BenjiNaesen
https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge
https://www.instagram.com/the_lanterne_rouge_
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https://www.youtube.com/c/LanterneRougeCycling
Timestamps
0:00 Intro
1:14 Giro Stage 6
28:50 Brabantse Pijl Men
54:26 Brabantse Pijl Women
Thanks for listening! ๐
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A climb with a descent, the shark smells blood... Or does the breakaway get enough freedom to take the stage win? Lanterne Rouge and Benji Naesen discuss Giro d'Italia Stage 5.
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Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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A stage with perfect symmetry in the profile and a balance between the sprinters' teams as to which sprinter would be dropped on the one major climb of the day, before the flat run in to the finish on the coast. Before the stage had even started however, the unfortunate news broke that Geraint Thomas would not be starting Stage 4 of Giro d'Italia 2020 after his crash in yesterday's stage.
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Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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A volcanic stage towards Mount Etna arrives with an eruption of two GC favourites. With a shark smelling blood in the water, the fight on the slopes of the Etna was fierce. But one breakaway rider held on, taking home the stage.
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Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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Another monster day of World Tour cycling on this Sunday, with Giro d'Italia stage 2 finishing in Agrigento as well as Liege Bastogne Liege men and women's races at the same time. We break down all the action, including the very controversial sprint at the end of the mens' Liege Bastogne Liege.
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Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Timestamps:
0:00 Giro d'Italia Stage 2
37:07 Liege Men
1:03:49 Alaphilippe Discussion Starts
1:05:02 Lanterne Goes Off
1:13:56 Liege Women
Thanks for listening! ๐
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A busy day including the welcomed start of Il Giro d'Italia, a time trial with a vigorous descent and very decisive weather conditions. Benji Naesen and Lanterne Rouge dissect the stage, analysing the outcome and consequences for GC favourites. Also, the BinckBank Tour ended with a strikingly hard stage covering the monumental Muur van Geraardsbergen five times! We also preview Liรจge-Bastogne-Liรจge.
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Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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The revised ITT in Riemst for stage 4 (or is it 3?) in this year's Binckbank tour. Of prologue length, but technically a time trial, it had the potential to shake up the general classification with Pedersen holding a slender lead over MVDP, Kragh Andersen and Kung.
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Benji Naesen
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Lanterne Rouge
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Lanterne and Benji preview the upcoming Giro d'Italia 2020 in the most thorough yet laid-back fashion. We cover the race favourites, preview every stage and profile in minute detail and bring our bold predictions to life.
We are also very excited to announce, and introduce to you, our show partner for the Giro d'Italia, Le Col - https://lecol.cc/
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Quinn Simmons' tweets got himself kicked off Trek Segafredo's team for races...but for how long? We also discuss Binckbank Tour stage 3 (you might have noticed there was no stage 2), where a man we said should be thought of as a premium sprinter got the job done.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Mur de Huy. That's all you need to know.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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A fairly sedentary start to the Binckbank Tour 2020 as expected, with the peloton allowing a non-threatening breakaway to obtain a small gap and then reeling them back in right before the Golden KM. The stage resulted in a bunch sprint with a semi-surprising winner, given some of the sprinters on competing. We also do a quick preview of tomorrow's Fleche Wallonne men and women.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Binckbank Tour! An all-round stage race passing through Belgium and The Netherlands, bringing together the cobble and hill classics. Additionally, transfer news, mainly at INEOS.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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The World Championships in Imola has already come and gone, in this condensed and chaotic 2020 season. In this podcast Lanterne and Benji recap the Mens and Womens road races, where the very hard parcours certainly played its part in shaping the race.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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The World Championships in Imola is suddenly already here. In this podcast Lanterne and Benji recap the Mens and Womens individual time trials.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen https://www.instagram.com/benjinaesen https://twitter.com/BenjiNaesen https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge https://www.instagram.com/the_lanterne_rouge_ https://twitter.com/LanterneRougeYT https://www.youtube.com/c/LanterneRougeCycling
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The World Championships in Imola is suddenly already here. In this podcast Lanterne and Benji preview the Mens and Womens road races, as well as the ITT, including the parcours, our favourites, tactics for the various teams and of course our dark horse picks for a surprise victory.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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The Tour de France 2020 is over. An expected battle between INEOS and Jumbo-Visma did not pan out, but a third party took the maillot jaune home. Lanterne and Benji digest the most recent Tour de France, investigating where it went wrong for Primoz, and answering some listener questions.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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The Tour de France 2020 is coming to a close on the iconic Champs-Elysรฉes. We already know who wins GC, but who takes home the final stage and therefore wins the "World Championships for sprinters".
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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A historic day for the Tour de France. Whilst the mountains may have been less exciting than we anticipated, this stage will go down as one of the greatest in Tour de France history. We try and do it justice in this podcast but I am sure there will be some more hot takes to come. What a day for general classification upheaval and what a year 2020 has been. Hats off to Tadej Pogacar and Primoz Roglic for a fantastic battle.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Stage 19 of the Tour de France 2020, the decisive stage in the Sagan vs Bennet debacle. Lanterne Rouge & Benji Naesen discuss the used tactics and surprising winner. In the end, topped off with a preview of the upcoming individual time trial on La Planche des Belles Filles.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Certain riders should be freed. Certain riders should not be freed. Today in stage 18 of the Tour de France 2020, we saw an example of each.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Queen stage arrives. A finish on a "goat path" at the top of Col de la Loze, the highest and most fierce climb of this Tour de France. And it surely delivered. Benji Naesen & Lanterne Rouge dissect every move and analyse the tactics held by teams and its outcomes. Additionally, we discuss what we see as the future moves in GC according to the current standings. Oh, and F for Jens Debusschere.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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Tour de France Stage 16, straight out of the rest day, was set for a breakaway and maybe some intermediate sprint shenanigans if Bora felt up to it. A large and strong breakaway group formed and a real battle eventuated on the final major climb of the day, with one young rider running away victorious.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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The Giro Rosa is now in full swing and it was the usual suspects contesting for stage honours in stages 2 and 3. Stage 3 included a loose gravel climb in the last 20km which would prove decisive and typical for the race, stage 3 contained a short punchy climb finish in a walled Italian town (a personal favourite finish of mine).
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling Thanks for listening! ๐
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We recap the standings for the various jerseys in the Tour de France and preview what we think will happen in the third week, particularly the appropriate strategy of Jumbo Visma to rid themselves of 2nd place Tadej Pogacar. We also discuss the monster performance in the Tirreno time trial by Ganna and what Thomas' level means for GC at the Giro.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Major mountains leading to unexpected capitulation. The INEOS domination of the Tour de France is over. Jumbo has beaten Bernal into the abyss. Lanterne Rouge and Benji discuss today's capitulation of the young Colombian while analysing the rather odd tactical choices of Roglic in the final kilometer. Another topic on the menu is Van Der Poel's victory at Tirreno.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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Today's episode covers in-depth discussions into Bora's, Deceuninck's and Sunweb's strategies on stage 14 of the Tour de France 2020. Additionally, we talk about Tirreno's 6th stage resulting in a sprint disturbed by headwind, and we take a quick look at the first stage of the Giro Rosa. You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
Benji Naesen
https://www.instagram.com/benjinaesen
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https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
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In this episode Benji and Lanterne recap stage 13 of the Tour de France as well as stage 5 of Tirreno Adriatico, with a favourite of the LRCP in the break in the Tour and a Giro favourite showdown in Tirreno, this was another great day of racing.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
https://open.spotify.com/show/6SgAvOJ2kOpswpe0aOMgDH
https://podcasts.apple.com/au/podcast/lanterne-rouge-cycling-podcast/id1528031270
https://anchor.fm/lanterne-rouge
Benji Naesen
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https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
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In this episode Benji and Lanterne recap stage 12 of the Tour de France as well as stage 4 of Tirreno Adriatico, both stages providing some exciting racing in the last 40km and exciting young winners.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ
https://open.spotify.com/show/6SgAvOJ2kOpswpe0aOMgDH
https://podcasts.apple.com/au/podcast/lanterne-rouge-cycling-podcast/id1528031270
https://anchor.fm/lanterne-rouge
Benji Naesen
https://www.instagram.com/benjinaesen
https://twitter.com/BenjiNaesen
https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
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A controversial sprint in the Tour de France arises as Peter Sagan makes a rather questionable move during the final sprint. We discuss stage 11 of the Tour de France, stage 3 of Tirreno - Adriatico and dive deeper in some transfer news.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ https://open.spotify.com/show/6SgAvOJ2kOpswpe0aOMgDH
https://podcasts.apple.com/au/podcast/lanterne-rouge-cycling-podcast/id1528031270
https://anchor.fm/lanterne-rouge
Benji Naesen
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https://twitter.com/BenjiNaesen
https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
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Good news for Tour de France Stage 10 2020 before it had even started, with all of the riders returning negative tests after the rest day protocol and being able to start the race. This stage had been circled by everyone as a potential crosswind stage but the forecasts proved right with very little wind and despite Ineos' best efforts, no real echelon action occurred. A bunch sprint predictably ensued with the results having big ramifications for the green jersey competition.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ https://open.spotify.com/show/6SgAvOJ2kOpswpe0aOMgDH
https://podcasts.apple.com/au/podcast/lanterne-rouge-cycling-podcast/id1528031270
https://anchor.fm/lanterne-rouge
Benji Naesen
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Lanterne Rouge
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Thanks for listening! ๐
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Benji Naesen and Lanterne Rouge recap the first week of the Tour de France 2020 with a special guest, Lennard Kรคmna of Bora-Hansgrohe. We also dissect the sprint in Tirreno's first stage and discuss some transfer news regarding Trentin and Kelderman.
You can always listen to our podcast on Spotify, Apple Podcasts, Google Podcast and Anchor. ๐ฑ https://open.spotify.com/show/6SgAvOJ2kOpswpe0aOMgDH
https://podcasts.apple.com/au/podcast/lanterne-rouge-cycling-podcast/id1528031270
https://anchor.fm/lanterne-rouge
Benji Naesen
https://www.instagram.com/benjinaesen
https://twitter.com/BenjiNaesen
https://www.youtube.com/c/BenjiNaesenBE
Lanterne Rouge
https://www.instagram.com/the_lanterne_rouge_
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https://www.youtube.com/c/LanterneRougeCycling
Thanks for listening! ๐
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An incredibly exciting stage 9 treated us to back to back to back cracked stages to round off the first week of the Tour de France. There was a heroic breakaway performance as well as the GC riders squaring off once again.
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Lanterne Rouge and Benji Naesen discuss an exciting mountain staging with an insane climbing record on top of the Col de Peyresourde, in stage 8 of the Tour de France 2020.
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A benign stage profile provided us with the most exciting stage of the Tour de France 2020 so far, with crosswind action lighting up the race within the first 5km of this 168 km long stage. There was a notable winner, some GC losers and a change in more than one jersey holder for the next stage.
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The first time that Lanterne Rouge and Benji Naesen dissect a rather uneventful mountain-driven stage finishing on Mont Aigoual. We also cover some transfer news and answer some listener questions.
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The first time that Lanterne Rouge and Benji Naesen have to analyse some crazy news that broke during the middle of podcast recording after the conclusion of stage 5 of the Tour de France 2020 as well as maybe the best cyclist in the world right now winning the bunch sprint.
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Lanterne Rouge and Benji Naesen discuss stage 4 of the Tour de France 2020, which included the first summit, and thus the first test for the GC favourites.
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Lanterne Rouge and Benji Naesen discuss stage 3 of the Tour de France 2020, which predictably came down to a bunch sprint but with many storylines then emanating from that sprint. We also preview tomorrow's stage 4 in the Tour de France as well as discussing the Brussels Classic and the announcement of Michael Matthews signing with Mitchelton Scott for the 2021 season.
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If you enjoy the podcast, be sure to give us a review on your podcast platform. We are just two guys talking cycling together so we hope you enjoy the podcast and appreciate any support from you all.
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Lanterne Rouge and Benji Naesen dissect the second stage of the Tour de France 2020. A stage that very much felt like a grand tour stage version of Milano - Sanremo with a rather predictable winner taking the flowers home.
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Lanterne Rouge and Benji Naesen recap the first stage of Tour de France 2020, which proved to be as chaotic as the rest of 2020 (why are we not surprised...) We also recap what was an exciting race in La Course with some very familiar names in the finale.
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If you enjoy the podcast, be sure to give us a review on your podcast platform. We are just two guys talking cycling together so we hope you enjoy the podcast and appreciate any support from you all.
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Lanterne Rouge and Benji Naesen preview the upcoming Tour de France 2020 in a very thorough yet laid-back fashion. We cover the race favourites, dive into every individual stage, and bring our bold predictions to life.
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If you enjoy the podcast, be sure to give us a review on your podcast platform. We are just two guys talking cycling together so we hope you enjoy the podcast and appreciate any support from you all.
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In the first episode of the Lanterne Rouge Cycling Podcast Benji Naesen and the Lanterne Rouge dissect the GP Plouay and Bretagne Classic World Tour races that just happened. We break down the key moments in the race as well as some younger riders that you really need to pay attention to.
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