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    Society & Culture

    Ladies Who Lunch

    Ladies Who Lunch lets you sit at the table and explore topics often left out of polite conversation with YouTubers Ingrid Nilsen and Cat Valdes. Write in to join their dialogue about sex, relationships, social phobias and more as they approach life’s dilemmas with compassion and a sense of humor. New episodes every week.

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    Latest Episodes:
    The Different Ways We Fall In Love Jan 24, 2017
    Show notes

    Finding that perfect partner is a fantasy that's been spoon-fed to us since we were born. This week, we take a realistic look at the different ways we fall in love. How do you know when you're in love? How long does it take? Are we more likely to stay in a relationship without the idea of "til death do us part"? We also compare emotional vs. rational love, explain why we hate grand romantic gestures, and help a listener who is considering a passionless arranged marriage. Falling in love could be an instantaneous spark, or a slow, eventual realization. But don't expect to check off that "perfect soulmate" and "happily ever after" on your bucket list - because life and love sure are messy. How will you adjust your expectations to sustain a lasting, loving relationship? P.S. Thank you ShopSpring for supporting Ladies Who Lunch! Download the Spring app in the App Store and use code LWL for 20% off your first purchase.


    Seeking Social Acceptance Jan 17, 2017
    Show notes

    In this week's episode, we cope with the feeling of not being accepted by your friends and family. How do you climb out of the pit of self-hatred? How has the internet affected our self-acceptance? We also determine when the need for approval becomes unhealthy, why a comment about Miley Cyrus sparked an argument between Cat and her mom, and whether you can change someone whose values don't align with your identity. Sometimes we don't make the most popular decision, and it steers us away from the easier path. But in the end, what is right for you - living an admiral life that doesn't reflect your authentic self, or living your truth?


    Birth Control Choices Jan 10, 2017
    Show notes

    This week, we lay out some popular birth control methods that could work for you. Which form of birth control is the most reliable? How do you maximize the effectiveness? Why else would you want to use birth control, other than to avoid pregnancy? We also explain why we're both anti pill, why older women were skeptical of Cat's IUD, and what side effects we dread the most. The range of options can be intimidating, and it takes some experimentation (with the possibility of physical pain). But remember - it's always better to be safe than sorry.


    The Quarter-Life Crisis Jan 03, 2017
    Show notes

    Now that 2017 has arrived, we all feel a little anxious about what we still haven't accomplished - but believe we "should." So this week, we sort out the struggles of the common quarter-life crisis. Why do we experience these growing pains at this particular age? How can you find out what fulfills you and turn it into your career? We also share Ingrid's prescription for having a good day, the dilemma of loving your job but needing more purpose, and a letter from a listener who feels guilty for abandoning her 12-year dream. As evolving creatures, we'll inevitably want to stir up the status quo and start a new journey - even if the path or the ultimate destination isn't clear. How will you say goodbye to the life you know and move forward to find what's meaningful to you?


    Marriage: True Love or a Trap? (Rebroadcast) Dec 27, 2016
    Show notes

    We're off for the holidays, but we'll be back with new episodes next week! In the meantime, we're sharing one of our favorites, when our best friends Eileen and Carrie joined us to discuss the hype around marriage. Why has marriage become the ultimate goal? Will we ever tie the knot? Can a couple still love each other but not be in love? We also share our biggest fears about marriage, the media's impact on our views, and the fate of our last names after the honeymoon. Marriage has been redefined from a transaction, an evolutionary necessity, a testament of love - but honestly, it's whatever you want it to be. What does marriage mean to you?


    Living in Post-Election Limbo Dec 20, 2016
    Show notes

    Now that we've had some time to digest the results of the election, we dig into our experiences through the aftermath. As Hillary supporters, how are we dealing with Trump fans? What have been the benefits of this outcome? We also explain why we're glad this burst our bubbles, how you can be more active about issues that worry you, and how to politely confront relatives about their dismissive political comments. Regardless of the results, we're all human beings with different ideas of the truth. So instead of labelling each other as good or evil, we need to recognize and respect that everyone has a right to their own beliefs. What will you do to keep an open mind and listen to the hearts of others in all political parties? P.S. Thank you to Texture for supporting this episode of Ladies Who Lunch! Go to Texture.com/LWL for your free 14-day trial.


    How to Survive Family Time During the Holidays Dec 13, 2016
    Show notes

    The holidays are fast approaching, which can be exciting - but also incredibly stressful. So this week, we help you define your own holiday joy. How can you prevent holiday loneliness? What should you do when family conflict arises? We also reveal a game plan for surviving the parties from beginning to end, suggest ways to create your own holiday traditions, and share advice to a listener who dreads family gatherings because of a past traumatic event. Tis the season to celebrate, but don't let the expectations of others to ruin it. What will you do to enjoy your own holiday cheer?


    Losing the Fear Of Losing Your Virginity Dec 06, 2016
    Show notes

    This week, we break into some common problems about virginity. How will you know when you're ready? What are the consequences you should consider before losing your virginity? How can you get over sex anxiety? We also explain whether or not you should practice with a vibrator, and how to talk to your partner about having your first sexual experience. No matter how your sex ed class defined virginity - as a gift, a stigma, a rite of passage, or a natural thing - it's yours to own, and you can do whatever you darn well please with it. Will you choose to ditch the fears and let virginity empower you?


    Figuring Out Family Dynamics Nov 29, 2016
    Show notes

    This week, special guest Meg DeAngelis joins our exploration through the impact of family in personal growth. What's the difference between being an only child, sharing families, and having a twin? Why are we more likely to fight with parents instead of friends? What are the perks of living alone? We also discuss how we survived past roommates, why Cat actually wants her sister to move to LA, and how to protect yourself from your concern for toxic family members. We can't control who ends up in our family tree - but we can control our expectations of them. Through the ups, the downs, the hugs, the tears - how will you let your family relationships affect your individuality?


    Fetishes & Fantasies Nov 22, 2016
    Show notes

    In this week's episode, we strip down the conversation around sexual fantasies and fetishes. How should you talk to your partner about your fantasy? Why is it considered weird if a woman joins the "locker room talk"? Would we ever try group sex? We also reveal what scenarios turn us on, what sexual device every lady should carry around, and whether or not it's wrong to shame the kink. Sharing your fetishes or fantasies can be awkward and uncomfortable. But once the idea is out in the open, just have fun with it. Will you lift the taboo and seek out your sexual desires?


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