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    Society & Culture

    Ladies, We Need To Talk

    Ladies, We Need to Talk goes deep on the women’s health and relationship issues that are setting your group chat on fire.

    Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that’s hard to bring up, even with your closest mates.

    You’ll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.

    With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.

    Get in touch with episode ideas, feedback, or just say hi! Ladies@abc.net.au

    Advertise

    Copyright: © Copyright 2019, Australian Broadcasting Corporation. All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Other Woman Sep 17, 2024
    Show notes

    The Other Woman. The bit on the side. Side hoe. She's the biggest villain of them all. She's probably younger, hotter and she's left the girl-code far behind, because THAT woman is stealing your man, girl. So, who is 'the other woman' and what's driving her towards married men anyway? In this episode, Yumi sits down with women dating men who are teken and finds out how they navigate their own messy relationships and emotions.


    Alcohol is not your friend with Jill Stark Sep 10, 2024
    Show notes

    Jill Stark spent most of her life defined by alcohol. Either as a hard-drinking party girl, spurred on by a culture of drinking as a journalist, or as the poster child for sobriety, trapped by a public identity that revolved around abstinence. Yumi and Jill talk about her journey to genuine sobriety on her own terms, and how she has learned who she is without booze.

    Resources:

    National Alcohol and Other Drug Hotline

    1800 250 015

    Alcoholics Anonymous:

    https://aa.org.au/

    1300 222 222

    Hello Sunday Morning

    https://hellosundaymorning.org/

    Lifeline

    13 11 14


    Labiaplasty—the rise of the designer vagina Sep 03, 2024
    Show notes

    We’re all about labia love here at Ladies, but it seems that some women are less than enthusiastic about their lower lips.

    So what’s the real deal on the labiaplasty? Will cosmetic surgery really help restore the labia love to those who just aren’t feeling it? Yumi is here to unpack the problems with our flaps and give us the low-down on the down-there surgery.


    Hey Yumi! Should I start a family? Aug 27, 2024
    Show notes

    Tick, tock, tick, tock... can you hear that? It’s your biological clock and it’s about to blow!

    For some, deciding whether to have a baby isn’t just about fertility, it’s also about weighing up whether becoming a parent is the path best taken. Never fear, Yumi Stynes has perched herself behind the mic to hold your hand and navigate this tricky time-bomb.


    Jamila Rizvi—when life doesn’t go to plan Aug 20, 2024
    Show notes

    At 31, Jamila Rizvi’s life changed forever. The discovery of a rare brain tumour knocked the ass-kicking, over-achieving media advisor and young mum sideways.

    Jamila had two rounds of brain surgery, followed by radiation, and now lives with chronic health conditions. She’s had to re-map what life looks like and let go of the idea that she can control what lies ahead.

    Despite the challenges, Jamila’s found strength in herself and by leaning on those closest to her. In this episode, Jamila and Yumi dig into the wisdom that comes from being dealt one of life’s curve balls.


    Hey Yumi! I feel ugly and it’s holding me back Aug 13, 2024
    Show notes

    We all have days when we look in the mirror and think “who is that hideous moll staring back at me??” But what if those days are constant and you feel like a loser in the attractiveness lottery?

    Let’s face it, being hot is a social currency and the pressure to look a certain way as a woman is constant. So how can we let go of the ideal beauty standard (whatever that is on a given day) and learn to love the image looking back at us?

    Yumi Stynes is here with her gal pals Myf Warhurst and Zan Rowe to cut through the bull crap and help you embody your smoking self.


    The hot truth about perimenopause and mental health Aug 06, 2024
    Show notes

    Perimenopause can be bad for your health. It’s not just the physical symptoms like weight gain, insomnia, exhaustion and loss of sex drive that can knock women sideways, the mental health impacts can be immense as well.

    Hormone fluctuations during this period can lead to mood swings, anxiety, brain fog and depression. To make matters worse, these symptoms are often misdiagnosed and mistreated.

    Help is at hand though! Yumi Stynes becomes an honourary member of the club and gets the 411 on all things perimenopause and mental health.

    Featured in this episode:

    Professor Jayashri Kulkarni, director of Monash University’s Health Education Research Centre

    Lifeline: 13 11 14

    Menopause Friendly Australia

    HER Centre Australia


    Hey Yumi! I haven’t had sex for a really long time Jul 30, 2024
    Show notes

    Have you ever had a sexual dry spell? And when we say dry, we mean years and years. Getting naked and doing the bedroom rodeo with another person can be daunting at the best of times, but especially if it’s been such a long time you’re worried you may have forgotten how to ride the horse.

    Anxieties begin to take over...Will everything work like it used to? What if they don’t like my body? And what if the dog walks in?

    So, how can you break the dry spell and get back in the saddle? Yumi Stynes and Jess McGuire strip bare and give no-holds-barred advice on how to reclaim your sexual power after a long absence.


    Breaking the silence around miscarriage Jul 23, 2024
    Show notes

    In life, there are a lot of random rules women stick to. One of them is not telling loved ones about a pregnancy until after the first trimester. But why???

    The answer is more often than not, miscarriage.


    Hey Yumi! I’m in love but losing myself Jul 16, 2024
    Show notes

    Being in love feels so damn good, right? But what if you fall so deeply into your relationship, you start to forget who you are?


    Previous 1 11 12 13 14 15 26 Next

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