Ladies & Tangents

Latest Episodes:

Presenting: “Mantra with Jemma Sbeg" Jun 23, 2025

Show notes

Ready to take a fresh path to self-discovery? Every Monday, Jemma Sbeg brings you a new mantra and shares how you can apply it to your own life. Whether you’re facing a major transition or just looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.

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It's almost like this is the whole point - Vacation Jun 17, 2025

Show notes

We just got back from a vacation with our families and wanted to share all of the nostalgic magic with you. Part of that magic? A literal ghost sighting that ended up being a surprise to us all in this episode. Watch us realize Jeri got haunted in real time by a hotel mogul.

IMMIGRATION RESOURCES-

https://unitedwedream.org/resources/

https://www.informedimmigrant.com/

https://www.aclu.org/know-your-rights/immigrants-rights

https://www.ilrc.org/

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Bumpin Pretties || SHARING YOUR SCANDALS - Ladies & Tangents Podcast Ep. 298 Jun 10, 2025

Show notes

We're on vacation but wanted to give you your weekly dose of tangents! Here's a buffet of stories that progressively get more chaotic!

WE’RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show

WE’RE ON CAMEO - https://www.cameo.com/ladiesandtangents

WE'RE ON PATREON - patreon.com/ladiesandtangents

MERCH - https://ladiesandtangents.kingsroadmerch.com/

*NEW* SUBMIT YOUR STORIES - landtstories@gmail.com

FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents

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I’m disgusting on the inside - Understanding BPD Jun 03, 2025

Show notes

This episode was somewhat of an accident We don't always know what our triggers are but over the last few years, when they've been activated, we decide to lean in and ask questions to understand ourselves and each other better. Because this was an impromptu episode, this isn't a deep dive into BPD or an episode with any resources. This may be something we revisit in the future, but for now please enjoy two life long best friends trying to understand wtf is going on.

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Hate it, I don’t care, I’m having a great time - Spotlight Effect May 27, 2025

Show notes

Do you ever walk into a room and feel like all eyes are on you? Do you feel like you immediately know what they're thinking, and that it's inevitable negative? Turns out you're not the only one. So many of us believe we're being watched that social psychology developed a name for the phenomenon, the Spotlight Effect.

RESOURCES-

https://thedecisionlab.com/biases/spotlight-effect

https://en.m.wikipedia.org/wiki/Spotlight_effect

https://tanmayvora.com/the-spotlight-effect/

https://www.verywellmind.com/what-is-the-spotlight-effect-3024470

WE’RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show

WE’RE ON CAMEO - https://www.cameo.com/ladiesandtangents

WE'RE ON PATREON - patreon.com/ladiesandtangents

MERCH - https://ladiesandtangents.kingsroadmerch.com/

*NEW* SUBMIT YOUR STORIES - landtstories@gmail.com

FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents

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In our soft girl eras - Catching Up May 20, 2025

Show notes

A lot of life events have occurred over the last week so we scrapped any thoughts of another topic and decided to utilize this episode to tell you the stories of how two bricked up baddies became a couple of soft gorls.

WE’RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show

WE’RE ON CAMEO - https://www.cameo.com/ladiesandtangents

WE'RE ON PATREON - patreon.com/ladiesandtangents

MERCH - https://ladiesandtangents.kingsroadmerch.com/

*NEW* SUBMIT YOUR STORIES - landtstories@gmail.com

FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents

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I gave you life and then I gave you more life - Mother's Day May 13, 2025

Show notes

Whether you're a mom, know a mom, have a mom or are grieving a mom this episode is for you. We're taking some time to celebrate the women who give us life, one way or another. We know this can be a hard day for some, and if that's you- the completely unnecessary bits about eggs, bees and ticks is for you.

WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show

WE’RE ON CAMEO - https://www.cameo.com/ladiesandtangents

WE'RE ON PATREON - patreon.com/ladiesandtangents

MERCH - https://ladiesandtangents.kingsroadmerch.com/

*NEW* SUBMIT YOUR STORIES - landtstories@gmail.com

FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents

GAZA/WEST BANK RESOURCES-

https://medium.com/@scholarscoalition/for-immediate-release-u-s-4c2aecd11535

https://irusa.org/middle-east/palestine/

https://buildpalestine.com/2021/05/15/trusted-organizations-to-donate-to-palestine/

https://www.vox.com/2015/5/14/18093732/israel-palestine-misconceptions

https://www.goodreads.com/en/book/show/52045757

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We're not victims, we're survivors - Amanda Nguyen May 06, 2025

Show notes

We mentioned her in passing a couple episodes ago and knew she needed a permanent episode on the feed. To celebrate Asian American and Pacific Islander Heritage Month, we want to tell you about one of the world's most incredible human/activist/fashion icon/astronaut/author/nobel peace prize nominee/time's woman of the year/millenial (and so much more) Amanda Nguyen. She is the picture of resilience and is an inspiration to us all. Nguyen stays winning, iykwim. Please do yourself a favor and check out her organization and books below!

RISE - Pass your own law. Change your community | Rise Now Nonprofit

https://risenow.us

Saving Five: A Memoir of Hope

https://www.goodreads.com/book/show/211934934-saving-five

RESOURCES-

https://www.theguardian.com/lifeandstyle/2025/mar/05/i-screamed-the-world-listened-how-astronaut-amanda-nguyen-survived-rape-fight-for-other-victims

https://time.com/7263804/amanda-nguyen-saving-five-excerpt/

https://en.m.wikipedia.org/wiki/Amanda_Nguyen

https://amanda.website

https://risenow.us

https://podcasts.apple.com/us/podcast/women-of-impact/id1435217865?i=1000703970035

WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show

WE’RE ON CAMEO - https://www.cameo.com/ladiesandtangents

WE'RE ON PATREON - patreon.com/ladiesandtangents

MERCH - https://ladiesandtangents.kingsroadmerch.com/

*NEW* SUBMIT YOUR STORIES - landtstories@gmail.com

FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents

GAZA/WEST BANK RESOURCES-

https://medium.com/@scholarscoalition/for-immediate-release-u-s-4c2aecd11535

https://irusa.org/middle-east/palestine/

https://buildpalestine.com/2021/05/15/trusted-organizations-to-donate-to-palestine/

https://www.vox.com/2015/5/14/18093732/israel-palestine-misconceptions

https://www.goodreads.com/en/book/show/52045757

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Ready or not, you already came - Sharing your Scandals Apr 29, 2025

Show notes

After literal years of collecting stories, we've found that familial attempted hommy side is way more common than we ever would have guessed. Please never stop sharing you hot, juicy goss with us. We truly can't get enough!

WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show

WE’RE ON CAMEO - https://www.cameo.com/ladiesandtangents

WE'RE ON PATREON - patreon.com/ladiesandtangents

MERCH - https://ladiesandtangents.kingsroadmerch.com/

*NEW* SUBMIT YOUR STORIES - landtstories@gmail.com

FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents

GAZA/WEST BANK RESOURCES-

https://medium.com/@scholarscoalition/for-immediate-release-u-s-4c2aecd11535

https://irusa.org/middle-east/palestine/

https://buildpalestine.com/2021/05/15/trusted-organizations-to-donate-to-palestine/

https://www.vox.com/2015/5/14/18093732/israel-palestine-misconceptions

https://www.goodreads.com/en/book/show/52045757

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If you love someone, let them go, if they come back something something - Calypso Apr 22, 2025

Show notes

Morning, sleepyhead! If you've been living on an island for 100 years, you may not know that a little thing called Epic the Musical exists in the world as a concept album and has reignited our interest in greek mythology. The musical covers events from the a little piece of literature known as The Odyssey, but the real star of the show is our girl, Calypso. Can't wait to tell you all about her and our other girl crush, Athena, and her big grudge energy. RESOURCES- https://en.m.wikipedia.org/wiki/Calypso_(mythology) https://www.britannica.com/topic/Calypso-Greek-mythology https://www.theoi.com/Nymphe/NympheKalypso.html https://www.sparknotes.com/lit/odyssey/character/calypso/ https://www.greekmyths-greekmythology.com/calypso-odysseus-greek-myth/

WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show

WE’RE ON CAMEO - https://www.cameo.com/ladiesandtangents

WE'RE ON PATREON - patreon.com/ladiesandtangents

MERCH - https://ladiesandtangents.kingsroadmerch.com/

*NEW* SUBMIT YOUR STORIES - landtstories@gmail.com

FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents

GAZA/WEST BANK RESOURCES-

https://medium.com/@scholarscoalition/for-immediate-release-u-s-4c2aecd11535

https://irusa.org/middle-east/palestine/

https://buildpalestine.com/2021/05/15/trusted-organizations-to-donate-to-palestine/

https://www.vox.com/2015/5/14/18093732/israel-palestine-misconceptions

https://www.goodreads.com/en/book/show/52045757