Kyle Patrick Podcast

Latest Episodes:

How to Motivate Yourself with This Forgotten Human Knowledge Feb 17, 2023

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If you need motivation today - this is one for you. We did not come with an instruction manual on how to be motivated or how to understand ourselves, but today's talk is to help you know what you need to know about being a human in order to get you to keep moving forward.

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How to Quit Drinking Alcohol Feb 15, 2023

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This is a strategic how-to guide on why and how to quit drinking for good, or in moderation at least. After years of drinking - I've found the ways to resist the power and urge to drink the poison that we know does more harm than good in excess.

How to Focus and Control Your Mind Feb 14, 2023

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Today's talk is a strategic how-to guide at building focus and controlling your mind. I used to be the distracted college-age kid that couldn't focus on anything important for my life, and I changed it around through building my ability to focus. A lack of focus is always a large part of what's in your way of getting what you want. If you want an outcome from a conversation or from any type of life tasks - you have to be able to focus, and focus well.

How to Control Negative Emotions like Anxiety, Fear, and Depression Feb 13, 2023

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Life is about emotions. You can’t get anywhere without emotional control. Confidence, determination, passion, focus, fear, anger, frustration, anxiety — these are all emotions that you must be able to control.
Today I’m going to give you a guide on how to manage, control, and guide your negative emotions into more empowering emotions.

5 Habits That Hold You Back From Success Feb 10, 2023

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Everyone has habits that will hold them back. But CERTAIN habits will hold you back forever. I want to help cover some of the habits that have held me back in the dark for too long in life, and I hope that you can use this to your advantage out there.

Life Lessons for Someone in Their 20s Feb 07, 2023

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I started the last decade lost in the darkness of this chaotic world, but through that pain I found the steps to success. To avoid the mistakes of my journey, here are 4 hard lessons for you no matter what your age. But this will be most important to the 18-29 year olds that are finding their way in this new world. I have 100 lessons I could go into that will come in later videos - but these 4 I think would be the most important to you right now.

Optimism VS Pessimism and How to Think In This Insane New World Feb 04, 2023

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Episode Guest is Brett Dean, a professional optimist and great friend.
Why be optimistic and pessimistic about today's world? What are the forces that control these patterns of thought? How can we find a better balance in our beliefs that will actually help us in life instead of bring us down?

How to Start Going to the Gym and Stay Consistent Feb 02, 2023

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Everyone has trouble staying consistent in the gym, or going at all. This video is to show you the practical strategy for starting the gym and keeping at the gym, without having to spend all the money most don't have on a personal trainer. Enjoy your journey! Each step of the way.

The Pattern Behind the Rich Gurus and The Real 7 Steps to Actually Get Rich Jan 26, 2023

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There are patterns in everything. Once you understand the pattern, you can copy success or failure in any domain.

The Rewards VS The Risks of Video Games Jan 23, 2023

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Why on EARTH give up something that feels so good?
This is a conversation with me and my brother Luke Patrick on the positive and negative effects of gaming. Why play, or why quit? No one wants to regret anything they do in their life - so how do you make the right choice...consciously?
Luke has an excess of 10,000 hours of gaming from 6 to 24 years old. He was ranked highly in Runescape with every skill at a 99 level, and was competitively playing Dota 2 on a headset with Discord.
Kyle has an excess of 5,000 hours of gaming from 5 to 21 years old. Age of Empires, Jedi Knight, Half Life, Overwatch, Civilization III & IV, Command & Conquer, Halo 2, Smash Bros...you name it.

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