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Farewell Herbal Highway – February 4, 2025 Feb 04, 2025

Join us for the final episode of The Herbal Highway. After 27 years Karyn Sanders and Sarah Holmes are bringing the road to an end. In this last episode Karyn and Sarah will be in conversation with Renée Camila and Emiliano Lemus discussing this journey, this transition and the new show to come. Renée and Emiliano are launching a new program, Planting Medicine, starting February 11th. Same day and time on your favorite place on the radio dial.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Ilse Orsel on Unsplash

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Gratitude – January 28, 2025 Jan 28, 2025

On the penultimate episode of The Herbal Highway, host Emiliano Lemus reflects on gratitude for the 27-year run of this radio show dedicated to holistic healing through plants. They also discuss how relationship with plants, and working with specific plant medicines, can help bring gratitude into your life.

Follow us on Instagram and Facebook @theherbalhighway.

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Health Wise – January 21, 2025 Jan 21, 2025

Join Karyn Sanders as she shares her perspective on health and healing and shares a few of her favorite herbs. Follow us on Instagram and Facebook @theherbalhighway.

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Your Home Apothecary – January 14, 2025 Jan 14, 2025

Join Sarah Holmes for an episode discussing Your Home Apothecary. Listen in as she offers information about a few herbs in depth as well as considerations for which additional herbs you may want to include. Follow us on Instagram and Facebook @theherbalhighway.

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Effecting Change – January 7, 2025 Jan 07, 2025

Join host Renée Camila for an exploration of herbs to support transitions, especially when they aren’t in alignment with seasonal rhythms.

Follow us on Instagram and Facebook @theherbalhighway.

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Energetics of Winter – December 31, 2024 Dec 31, 2024

Join Karyn Sanders for an exploration of winter; including the energetics of the season and herbs to support immunity. Originally aired 12.27.2007.
Follow us on Instagram and Facebook @theherbalhighway.

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Medicinal Ecologies: Connecting to Place – December 24, 2024 Dec 24, 2024

Join host Emiliano Lemus and guest Violet Moon for “Medicinal Ecologies,” an Herbal Highway series in which we explore the natural medicines present in California ecosystems. This month, we share ways for you to deepen your own connections to ecosystems and their plants – from engagement of the senses to plant meditation techniques and plant identification tips. Violet Moon is a clinical herbalist and native plant specialist based in Oakland, CA (unceded Lisjan Ohlone land).

Follow us on Instagram and Facebook @theherbalhighway.

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Welcome to Winter! Dec 17, 2024

Join Sarah Holmes for a welcome to winter. Listen in as she offers herbs to support health and harmony with this season.

Our Holiday Fund Drive has moved online. Now through Dec 31st you can donate online for 2024 tax deductions and thank you gifts will still be offered during this time.
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⁠Follow us on Instagram and Facebook @theherbalhighway.

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Night – Part Two – December 10, 2024 Dec 10, 2024

Join Sarah Holmes for the second part of our two part series, Day & Night. This week Sarah focuses on night including herbs for relaxation, sleep and introspection. Fund drive.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Gabriele Motter on Unsplash

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Day, Part One – December 3, 2024 Dec 03, 2024

Join Renée Camila for the first episode in a two-part series: Day & Night. This week Renée focuses on herbal strategies to support us during the day, including herbs for energy, cognition, and presence. Next week Sarah Holmes explores Night for the second episode in this two-part series. These are fund drive shows.

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Indigenous Food Sovereignty – November 26, 2024 Nov 26, 2024

Sarah Holmes interviews Sara Calvosa Olson @thefrybreadriot, author of Chími Nu’am: Native California Foodways for the Contemporary Kitchen. Follow their discussion as they explore Native California foods, Indigenous food sovereignty, recipes, ethics of wildcrafting, community and more. ⁠Follow us on Instagram and Facebook @theherbalhighway.

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Herbal Legacy – November 19, 2024 Nov 19, 2024

Join Sarah Holmes and her guest Danielle Benjamin @templeofearth @templefreedomschool for an exploration of reclaiming herbal legacy, creating community through plant medicine and Black indigeneity. Follow us on Instagram and Facebook @theherbalhighway.

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Yarrow and Boundaries – November 12, 2024 Nov 12, 2024

Join host Renée Camila for an exploration on Yarrow and boundaries. Why is Yarrow renown for boundaries? Where does that spiritual indication come from? What can this indication teach us about understanding plant spirit medicine and learning from plants directly?

Follow us on Instagram and Facebook @theherbalhighway.

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Poetics of Flower Essences with Liz Migliorelli – November 5, 2024 Nov 05, 2024

Join host Renée Camila and guest Liz Migliorelli for an exploration of the poetics of flower essences. During this episode Liz shares her understanding of flower essences, how folktales and cultural story traditions inform herbalism, and her favorite essences of the season.

Liz Migliorelli is a herbalist, educator and storyteller who lives in the Hudson Valley of New York on Munsee-Lenape-Esopus lands.

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Facing Grief, with Plants that Support Us Oct 29, 2024

Join Sarah Holmes for an exploration of grief and the plants that support us at this time.

Follow us on Instagram and Facebook @theherbalhighway.

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Respiratory Support – October 22, 2024 Oct 22, 2024

Join Sarah Holmes for an exploration of herbs to support the respiratory system.

Follow us on Instagram and Facebook @theherbalhighway.

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Medicinal Ecologies: Coastal California – October 15, 2024 Oct 15, 2024

Join host Emiliano Lemus and guest Violet Moon for “Medicinal Ecologies,” an Herbal Highway series in which we explore the natural medicines present in California ecosystems. This month, we visit the California coastline, and discuss the herbs that can be found where the land meets the ocean. Violet Moon is a clinical herbalist and native plant specialist based in Oakland, CA (unceded Lisjan Ohlone land).

Follow us on Instagram and Facebook @theherbalhighway.

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The Herbal Highway – October 8, 2024 Oct 08, 2024

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the Earth as integral parts of individual, community and global healing. Follow us on Instagram and Facebook @theherbalhighway.

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.

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**Herbs for Perimenopause with Kelly McCarthy – October 1, 2024** Oct 01, 2024
Join Renée Camila and her guest Kelly McCarthy for an exploration of perimenopause. During this episode Kelly shares a roadmap of what to expect and walks us through herbal and dietary support. Kelly is a clinical herbalist and Somatic Experiencing practitioner living and gardening on Abenaki land in Vermont.

Follow us on Instagram and Facebook @theherbalhighway.

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Resilience Series, part 3: Resilience in Spirit Sep 24, 2024

Renée Camila digs into plants and energetics for resilience of the mind. This is the third of our three part series on resilience. Follow us on Instagram and Facebook @theherbalhighway.

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Resilience Series, part 2: Resilience in Body Sep 17, 2024

Emiliano Lemus digs into plants and practices for resilience of the body. This is the second show in our three-part series on resilience. Follow us on Instagram and Facebook @theherbalhighway.

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Resilience Series, part 1: Resilience in Mind Sep 10, 2024

Listen in with Sarah Holmes as she explores resilience of mind; plants and strategies for supporting balance and resilience in our mental state. This is the first of our three part series on resilience. Follow us on Instagram and Facebook @theherbalhighway. Fund drive.

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The Herbal Doula with Marie White – September 3, 2024 Sep 03, 2024

Join Renée Camila in conversation with Marie White about plant medicine for fertility, community care, and birthwork. Marie is an author, herbalist, and environmentalist. Her work focuses on medicinal herbs, relationship between people and plants, climate, and community care. She is the author of The Intimate Herbal (2022) and The Herbal Doula (2024), both through North Atlantic Books.

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Grounding and Boundaries Aug 27, 2024

Join Karyn Sanders for an exploration of grounding and boundaries and the plants that support us in this work. Previously aired 05.04.2017. Follow us on Instagram and Facebook @theherbalhighway.

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Medicinal Ecologies: Oak Savannas & Woodlands – August 20, 2024 Aug 20, 2024

Join host Emiliano Lemus and guest Violet Moon for “Medicinal Ecologies,” an Herbal Highway series in which we explore the natural medicines present in California ecosystems. This month, we visit California’s oak savannas and woodlands, meeting the healing plants of these beautiful habitats. Violet Moon is a clinical herbalist and native plant specialist based in Oakland, CA (unceded Lisjan Ohlone land).

Follow us on Instagram and Facebook @theherbalhighway.

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Back to School – August 13, 2024 Aug 13, 2024

Listen in as Sarah Holmes discusses the health considerations for all of us as people return to school. She focuses on herbs and strategies to stay healthy during this transition. Originally aired 09.12.2023. Follow us on Instagram and Facebook @theherbalhighway.

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**Rebirthing Rosemary – August 6, 2024** Aug 06, 2024

Join host Renée Camila for an exploration of the medicine and magic of Rosemary. Renown for cognition, Rosemary supports memory autonomy and embodiment. Call in show.

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Call Us! – July 30, 2024 Jul 30, 2024

*** LAST MINUTE CHANGE!*** Karyn is unable to join us and stepping in is Suzanna Stone, herbalist, teacher and founder of Owl Craft Healing Ways in Scottsville, VA. Get your questions answered and enjoy our time with this fabulous herbalist!

Join Karyn Sanders and Sarah Holmes for all things herbal. They devote this hour to answering listener calls. Follow us on Instagram and Facebook @theherbalhighway.

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Rethinking Wildcrafting – July 23, 2024 Jul 23, 2024

Join Karyn Sanders for a discussion of wildcrafting, harvesting plants from the wild, from an Indigenous perspective and listen to her invitation to re-think this practice. Originally aired 10.05.2017.

Follow us on Instagram and Facebook @theherbalhighway.

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DIY: Make an Herbal Spray – July 16, 2024 Jul 16, 2024

Join Sarah Holmes for a DIY tutorial on making your own herbal spray for any number of reasons, such as protection, calming and presence, to name a few. Take notes as Sarah offers many possible recipes. Follow us on Instagram and Facebook @theherbalhighway.

Photo by Charlotte Harrison on Unsplash

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Toxic Overload – July 9, 2024 Jul 09, 2024

Join Sarah Holmes for a discussion of toxins in our environment and the impacts on our bodies. She discusses strategies to decrease our toxic load as well as plants to support our health.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Peter Hoogmoed on Unsplash

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Rethinking Invasive Plants Jul 02, 2024

How does the conversation between native and invasive plants perpetuate patterns of colonization? During this episode, Renée Camila offers an alternative lens towards understanding “invasive” plant medicine through the storytelling of introduced plants. She explores the magic and medicine of Plantain, Mullein, Dandelion, and Eucalyptus.

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African American Herbalism – June 25, 2024 Jun 25, 2024

Join Sarah Holmes and her guest Lucretia Vandyke, @lucretia.vandyke . Lucretia is an energetic herbalist, ceremonialist, grief worker and author of African American Herbalism: A Practical Guide to Healing Plants and Folk Traditions. They discuss herbs in the African diaspora, community, grief and so much more.

Follow us on Instagram and Facebook @theherbalhighway.

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Medicinal Ecologies: California Waterways – June 18, 2024 Jun 18, 2024

Join host Emiliano Lemus and guest Violet Moon for “Medicinal Ecologies,” an Herbal Highway series in which we explore the natural medicines present in California ecosystems. This month, we travel along California waterways, and discover medicinal plants of lakes, rivers, streams, bogs, and riparian habitats. Violet Moon is a clinical herbalist and native plant specialist based in Oakland, CA (unceded Lisjan Ohlone land).

Follow us on Instagram and Facebook @theherbalhighway.

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Herbal First Aid for Protests Jun 11, 2024

Join Sarah Holmes and her guests Olympia Beltran and Deia Pauline for a discussion of how to utilize herbal first aid at protests and gatherings. Olympia and Deia have many years of street medic experience and have done this work together in support of Run4Salmon. Previously aired 06.09.2020.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Tristan Sosteric on Unsplash

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Herbs for Burnout – June 4, 2024 Jun 04, 2024

Join Renée Camila for an exploration of the energetics of burnout and the plants that can support soothing resilience. Recipes, dosing, and lifestyle suggestions included.

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila. Join us on Instagram.

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Herbs in Community with Bee Nahid – May 28, 2024 May 28, 2024

Join Sarah Holmes and her guest Bee Nahid of Alembique Apothecary in Berkeley, CA. They discuss herbs in community, Unani medicine and so much more.

Follow us on Instagram and Facebook @theherbalhighway.

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Well-Loved Roots – May 21, 2024 May 21, 2024

Join us for a celebration of roots! Emiliano Lemus covers some of their most-loved herbs in the form of roots and ways to work with this medicine. Part three of our three-part series. ⁠

Join us for our Spring Fund Drive. Help this 75-year-old listener-sponsored independent media public radio station thrive! The Herbal Highway has had our home on this radio station since 1997.⁠

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Jasmine Waheed on Unsplash.

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Well-Loved Flowers – May 14, 2024 May 14, 2024

Join us for a celebration of flowers! Renée Camila covers some of her most-loved herbs in the form of flowers and ways to work with this medicine. Part two of our three part series. ⁠

Join us for our Spring Fund Drive. Help this 75 year old listener sponsored independent media public radio station thrive! The Herbal Highway has had our home on this radio station since 1997.⁠

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Well-Loved Leaves – May 7, 2024 May 07, 2024

Join us for a celebration of leaves! Sarah Holmes covers some of her most-loved herbs in the form of leaves and ways to work with this medicine. Part one of our three part series. Fund Drive.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Hope Rivers on Unsplash

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Get in the Garden! – April 30, 2024 Apr 30, 2024

Join Karyn Sanders for her tips and tricks for getting back to work in the garden at this time of year.

Originally aired 05.03.2018. Follow us on Instagram and Facebook @theherbalhighway.

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Diaspora Medicine with Layla K Feghali – April 23, 2024 Apr 23, 2024

Join Renée Camila and her guest Layla K Feghali for a conversation about embodied connection to ancestral medicine from the diaspora. Their discussion explores how colonial displacement relates to herbal traditions around birthwork, language, and belonging. Layla is a gifted plant storyteller and the author of The Land in Our Bones, which documents cultural herbal and healing knowledge from Syria to Sinai while interrogating colonialism and its lingering wounds on the cultures of our displaced world.

Join us on Instagram and Facebook.

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Medicinal Ecologies: California Deserts – April 16, 2024 Apr 16, 2024

Join host Emiliano Lemus and guest Violet Moon for “Medicinal Ecologies,” an Herbal Highway series in which we explore the natural medicines present in California ecosystems. This month, we visit California’s deserts as well as the deserts’ unique healing herbs. Violet Moon is a clinical herbalist and native plant specialist based in Oakland, CA (unceded Lisjan Ohlone land).

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Skin Health – April 9, 2024 Apr 09, 2024

Join Sarah Holmes for a discussion of skin health; the many factors that contribute to skin imbalances and the herbs to support this healing.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Tetiana Semenova on Unsplash

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Springing into Action – April 2, 2024 Apr 02, 2024

Join Renée Camila for an exploration of how to support the physical body during the transition from the cozy depths of winter into the sunny expansiveness of summer. Renée offers 4 plants and accompanying practices that invigorate and strengthen the pillars of holistic spring re-emergence: blood cleansing, digestive stimulation, lymphatic awakening, and adrenal/nervous system nourishment.

Join us on Instagram.

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Inflammation – March 26, 2024 Mar 26, 2024

Chronic inflammation is the start of many diseases. Join Sarah Holmes for an investigation and exploration of inflammation; its role in our health and how it can harm us. Anti-inflammatory herbs will also be discussed.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Mitchell Luo on Unsplash

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Allergies – March 19, 2024 Mar 19, 2024

Has spring found you itchy-eyed and stuffy-nosed? Join host Emiliano Lemus for a show on seasonal and other allergies, including herbs for relief of symptoms and plant medicines for decreasing and preventing allergic responses. Originally aired 04.06.2021.

Follow us on Instagram and Facebook @theherbalhighway.

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Spring Cleanse with Tanya Henderson – March 12, 2024 Mar 12, 2024

Join Sarah Holmes and her guest, Tanya Henderson of Sacred Roots Wellness for a look at preparing for spring with a focus on spring cleanses. Tanya is an herbalist, holistic nutritionist as well as a yoga instructor. Find more info HapiRootsInc@gmail.com and @sacredrootswellness

Follow us on Instagram and Facebook @theherbalhighway.

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Black Herbalist Voices: Karen Rose – March 5, 2024 Mar 05, 2024

In the final episode of our Black Herbalist Voices series, host Renée Camila interviews Karen Rose about community care and the significance of apprenticeship. They explore the relational energetics of community care within the body, as expressed within our skin and in healing touch. Fund drive.

Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.

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Black Herbalist Voices: Michele Lee – February 27, 2024 Feb 27, 2024

Continuting our Black Herbalist Voices series, host Sarah Holmes interviews Michele E. Lee, author of Working the Roots: Over 400 Years of Traiditonal African-American Healing. Ms. Lee shares some of her process in writing this book; taking oral histories from elders, transcribing hours of recordings and writing a comprehensive herbal. She also shares some remedies as we discuss health and healing. The work this book embodies goes well beyond an mere herbal, it records and celebrate important Black history. Fund drive.

Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.

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Black Herbalist Voices: Earcine Evans – February 20, 2024 Feb 20, 2024

Kicking off our Black Herbalist Voices series, host Sarah Holmes interviews Earcine Evans, a fourth-generation herbalist and farmer in Pickens, Mississippi. Mrs. Evans grows food and herbs, creates a line of skin and hair products as well as teaches in her community and beyond. Fund drive hosted live by Emiliano Lemus.

Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.

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Medicinal Ecologies: Redwood Forest – February 13, 2024 Feb 13, 2024

Join host Emiliano Lemus and guest Violet Moon for a new Herbal Highway series in which we explore the natural medicines present in California ecosystems. This month, we visit the redwood forests, exploring what a healthy woodland ecosystem looks like, and which medicinal plants we may encounter there. Violet Moon is a clinical herbalist and native plant specialist based in Oakland, CA (unceded Lisjan Ohlone land).

Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.

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Warming Our Soul From The Islands – February 6, 2024 Feb 06, 2024

Join Renée Camila and her guest, Angela Basbas Angel, for a conversation about Ninunong Gamot, also known as Philippine Ancestral Medicine. Together they explore how story shapes our relationship with ancestral medicine and discuss plants that can support us within our collective context.

Follow us on Instagram and Facebook @theherbalhighway.

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Winter Slump – January 30, 2024 Jan 30, 2024

Join Sarah Holmes for a show on getting out of your winter slump and the herbs to support you in this work. Follow us on Instagram and Facebook @theherbalhighway.

Photo by Christian Grab on Unsplash

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Sleep – January 23, 2024 Jan 23, 2024

Join Sarah Holmes for a show on sleep. She covers sleep hygiene and how to work with herbs to support your sleep. Follow us on Instagram and Facebook @theherbalhighway.

Photo by Kyle Gregory Devaras on Unsplash

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Winter Recipes – January 16, 2024 Jan 16, 2024

Join Sarah Holmes for a feast of winter recipes. She focuses on food as medicine and incorporating herbs into your diet. Follow us on Instagram and Facebook @theherbalhighway.

Photo by Alexey Ruban on Unsplash

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Sambucus Medicine – January 9, 2024 Jan 09, 2024

Renée Camila gets intimate with Sambucus (Elderberry and Elderflower): exploring their folklore, magic, and medicine. The last 20 minutes will open up to live call-in questions.

Follow us on Instagram @theherbalhighway.

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Tools for Winter Reset Jan 02, 2024

Join Sarah Holmes @blueotterschool for a dip into winter health. She explores the plants that help us regain and maintain our balance during this season. Call-ins welcome.

Follow us on Instagram and Facebook @theherbalhighway.

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Winter Health – December 26, 2023 Dec 26, 2023

Listen in as Karyn Sanders explores ways to stay healthy through the winter. Previously aired 12.27.2007.

Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.

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Disconnection & Respiratory Health⁠ – December 19, 2023 Dec 19, 2023

Disconnection & Respiratory Health⁠
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Renée Camila interviews Robin Rose Bennett, author of A Green Witch’s Pocketbook of Wisdom – Big Little Life Tips.⁠
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Follow their discussion as they explore disconnection as it relates to respiratory health. Robin Rose is a story-teller, writer, and herbalist, offering classes in Herbal Medicine and EarthSpirit Teachings since 1986.⁠
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Tune in live on KPFA @kpfaradio on Tuesday, December 19th at 1pm PST or stream the episode afterward on The Herbal Highway podcast or at KPFA.org.⁠
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#robinrosebennett #greenwitch #renéecamila #theherbalhighway

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Loving Fiercely in Times of Turmoil – Part 2 – December 12, 2023 Dec 12, 2023

Join Sarah Holmes for an exploration of the topic, Loving Fiercely in Times of Turmoil. In this two part series she explores plants to support us during challenging times. Sarah covers plants to support our healing from disconnection, supporting our personal work, boundaries, balancing the mind and heart, courage and heart opening.

Follow us on Instagram and Facebook @theherbalhighway. Fund drive.

Photo by Prateek Gautam on Unsplash

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Loving Fiercely in Times of Turmoil – Part 1 Dec 05, 2023

Join Sarah Holmes for an exploration of the topic, Loving Fiercely in Times of Turmoil. In this two part series she explores plants to support us during challenging times. Sarah covers plants to support our healing from disconnection, supporting our personal work, boundaries, balancing the mind and heart, courage and heart opening.

Photo by Jeremy Bishop on Unsplash

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Tending our Hearts – November 28, 2023 Nov 28, 2023

Join Sarah Holmes and her guest, Kat Maier, for a discussion of tending our hearts with a focus on cholesterol, statens and heart health. Kat is a clinical herbalist, founder of Sacred Plant Traditions in Charlottesville, VA and author of Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda and Chinese Medicine.

Follow us @theherbalhighway on Instagram and Facebook.

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Ancestral Healing – November 21, 2023 Nov 21, 2023

Join Sarah Holmes and guest Elisa Marina Alvarado for a discussion of ancestral healing, curanderismo and emotional health. Originally aired 04.27.2021. Follow us @theherbalhighway on Instagram and Facebook.

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Preempted for Pacifica Radio Archives Fundraiser Nov 14, 2023

Our regularly scheduled programming is preempted from 6am to 9pm (PST) today for a special fundraiser.

During this one-day event, we air old and new broadcasts that demonstrate the richness of the Pacifica Radio Archives and how important it is that we ensure their preservation and accessibility.

We appreciate your understanding and support in contributing to the success of this important initiative.

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Cultivating Endurance – November 7, 2023 Nov 07, 2023

Join host Renée Camila for an exploration of herbs that can support us in cultivating endurance during difficult times. With special attention to navigating the void that precedes profound change, this exploration is relevant to the pandemic and beyond.

Replay from February 2nd, 2021.

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The Herbal Highway – October 31, 2023 Oct 31, 2023

Tune in for an exploration of fear; working with your fears and plants to support your work. Sarah Holmes hosts. Happy Halloween!

Follow us on Instagram and Facebook @theherbalhighway.

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Medicine Making 101 – October 24, 2023 Oct 24, 2023

Host Emiliano Lemus reviews the basics on herbal medicine making. Tune in for a how-to episode focusing on medicinal teas, tinctures, and oils.

Emiliano shared resources for listeners seeking to be in support of Gaza, including Jewish Voice for Peace’s calls to action and Build Palestine’s Trusted Organizations to Donate to Palestine. Aurora Levins Morales’ Patreon can be found here. The Bay Area Herbal Response Team’s workshop “The Prepared Herbal Protester” can be found here.

Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.

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Asian American Herbalism with Erin Masako Wilkins – October 17, 2023 Oct 17, 2023

Join Renée Camila in conversation with Asian American herbalist, acupuncturist, and educator Erin Masako Wilkins about identity herbalism, traditional Asian energetics, and her personal story in weaving her Japanese heritage into her practice. During their discussion Erin draws from 13 years experience as a practitioner and shares formative plant stories from childhood. Erin is also the author of Asian American Herbalism: Traditional and Modern Healing Practices for Everyday Wellness, released October 17th of 2023.

Follow us on Instagram @theherbalhighway.

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.

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Kidney & Bladder Support – October 10, 2023 Oct 10, 2023

Join Sarah Holmes @blueotterschool as she focuses on herbs to support kidney and bladder health. Follow us on Facebook and Instagram @theherbalhighway.

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Food Sovereignty: Part 3 – October 3, 2023 Oct 03, 2023

Sarah Holmes interviews Sara Calvosa Olson, author of Chími Nu’am: Native California Foodways for the Contemporary Kitchen. Follow their discussion as they explore Native California foods, food sovereignty, recipes, ethics of wildcrafting, community and more.

This is part 3 of a three-part series with Sara Calvosa Olsen. Fund drive.

Visit Sara’s website at akihsara.com, and follow her on Instagram at @thefrybreadriot. Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.

Photo by Ksenia Makagonova on Unsplash.

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Food Sovereignty: Part 2 – September 26, 2023 Sep 26, 2023

Sarah Holmes interviews Sara Calvosa Olson, author of Chími Nu’am: Native California Foodways for the Contemporary Kitchen. Follow their discussion as they explore Native California foods, food sovereignty, recipes, ethics of wildcrafting, community and more.

This is part 2 of a three-part series with Sara Calvosa Olsen. Hosted live by Emiliano Lemus. Fund drive.

Visit Sara’s website at akihsara.com, and follow her on Instagram at @thefrybreadriot. Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.

The post Food Sovereignty: Part 2 – September 26, 2023 appeared first on KPFA.

Food Sovereignty: Part 1 – September 19, 2023 Sep 19, 2023

Sarah Holmes interviews Sara Calvosa Olson, author of Chími Nu’am: Native California Foodways for the Contemporary Kitchen. Follow their discussion as they explore Native California foods, food sovereignty, recipes, ethics of wildcrafting, community and more.

This is part 1 of a three-part series with Sara Calvosa Olsen. Hosted live by Renée Camila. Fund drive.

Visit Sara’s website at akihsara.com, and follow her on Instagram at @thefrybreadriot. Follow The Herbal Highway on Facebook and Instagram @theherbalhighway.

The post Food Sovereignty: Part 1 – September 19, 2023 appeared first on KPFA.

Back to School – September 12, 2023 Sep 12, 2023

Listen in as Sarah Holmes discusses the health considerations for all of us as people return to school. She focuses on herbs and strategies to stay healthy during this transition. Follow us on Facebook and Instagram @theherbalhighway.

Photo by Henry Be on Unsplash

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Avena Medicine – September 5, 2023 Sep 05, 2023

Join Renée Camila for an exploration of the medicine of the humble Oat plant. She discusses their folklore, their physical and spiritual virtues, and how to make their medicine.

Follow us on Instagram @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila.

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Digest: Liver – August 29, 2023 Aug 29, 2023

Join Sarah Holmes @blueotterschool for the next episode of her series on digestion. Learn more about how your body works and the herbs to support us when our bodies aren’t working so well. In this week’s episode, Sarah focuses on the liver and gallbladder, their roles in digestion and the herbs to support liver function. Follow us on Facebook and Instagram @theherbalhighway.

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Working with Destructive Behavior – August 22, 2023 Aug 22, 2023

Join Karyn Sanders @blueotterschool as she discusses herbs to work with patterns of destructive behavior. Previously aired 12.18.2008.

Follow us on Facebook and Instagram @theherbalhighway.

The post Working with Destructive Behavior – August 22, 2023 appeared first on KPFA.

Digest: Gut – August 15, 2023 Aug 15, 2023

Join Sarah Holmes @blueotterschool for the next episode of her series on digestion. Learn more about how your body works and the herbs to support us when our bodies aren’t working so well. In this week’s episode, Sarah moves down the digestive tract and focuses on the gut, what is happening in the small and large intestines and herbs to support optimal health. Follow us on Facebook and Instagram @theherbalhighway.

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Digest: Mind, Mouth and Stomach – August 8, 2023 Aug 08, 2023

Join Sarah Holmes @blueotterschool for the first episode of her series on digestion. Learn more about how your body works and the herbs to support us when our bodies aren’t working so well. In this week’s episode, Sarah focuses on mouth and stomach health as well as how the mind and nervous system play a part. Follow us on Facebook and Instagram @theherbalhighway.

Photo by Anna Pelzer on Unsplash

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Respiratory Steams – August 1, 2023 Aug 01, 2023

Join Renée Camila for an explanation of the humble practice that is respiratory steaming. She explores accessible culinary herbs and classic respiratory tonics to support healthy breathing. She also pays special attention to how steaming can support us during Fire Season.

Join us on Instagram.

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Plant Profile: Burdock – July 25, 2023 Jul 25, 2023

Join Sarah Holmes as she features one of her favorite plants, burdock. Listen in for the medicine, meals and mysteries of burdock. Some surprise plant guests may also be brought in. Fund drive. Follow us on Instagram @theherbalhighway and Facebook @theherbalhighway.

Photo by Peter Hoogmoed on Unsplash

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Plant Profile: Skullcap – July 18, 2023 Jul 18, 2023

Join Renée Camila for an exploration of all things Skullcap. She discusses their folklore, their physical and spiritual virtues, and how to make their medicine. Fund drive.

Follow us on Instagram @theherbalhighway.

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.

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Community Care – July 11, 2023 Jul 11, 2023

Join Renée Camila and her guest Karen Rose for a discussion about community care and the significance of apprenticeship. They explore the relational energetics of community care within the body, as expressed within our skin and in healing touch.

The post Community Care – July 11, 2023 appeared first on KPFA.

Blood Detox – July 4, 2023 Jul 04, 2023

Join Renée Camila for a discussion of herbs that can support blood detoxification. She will explore the energetics and functions of the blood.
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Follow us on Instagram and Facebook @theherbalhighway.

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Herbal Blending – June 27, 2023 Jun 27, 2023

Join Sarah Holmes @blueotterschool for a tutorial on blending your own herbal remedies. Listen as she shares pro tips on how to make an herbal formula. Follow us on Instagram and Facebook @theherbalhighway.

Photo by Bundo Kim on Unsplash

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Summer! – June 20, 2023 Jun 20, 2023

Join Sarah Holmes @blueotterschool for a welcome to summer! Listen as she explores the plants that can support us during this transition into a vibrant season.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Mikhail Fetsik on Unsplash

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Becoming Story – June 13, 2023 Jun 13, 2023

Join Sarah Holmes and her guest Greg Sarris for an exploration of home and land and place from an Indigenous perspective. Greg is Chairman of the Federated Indians of the Graton Rancheria and also the author of Becoming Story: A Journey Among Seasons, Places, Trees and Ancestors.

Follow us on Instagram and Facebook @theherbalhighway.

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Sleep as Spellwork – June 6, 2023 Jun 06, 2023

Join Renée Camila for a journey into Sleep as Spellwork. She explores plants that can soothe sleep disregulation as a way to open pathways towards the magical potential of our sleep time.

Follow us on Instagram and Facebook @theherbalhighway.

The post Sleep as Spellwork – June 6, 2023 appeared first on KPFA.

Element: Air – May 30, 2023 May 30, 2023

Join Sarah Holmes for the final episode of our four part elemental series. In today’s episode Sarah explores life, medicine and healing through the lens of air.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Saad Chaudhry on Unsplash

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Element: Water – May 23, 2023 May 23, 2023

Join Renée Camila for the third show in our four-part elemental series. In this show, Renée explores water in our bodies and the plants that can support cleansing, flow, and movement.

Our fund drive is also airing during the Elements series! Show your support for the Herbal Highway and KPFA by donating what you can. Podcast listeners, your donations to KPFA also help keep The Herbal Highway alive! Thank you for listening all of these years.

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Element: Fire – May 16, 2023 May 16, 2023

Join Emiliano Lemus for the second show in our four-part elemental series. In this show, Emiliano explores fire in the world, fire in our body-spirits, and fire in connection to plant medicines. Fund drive.

Follow us on Instagram and Facebook @theherbalhighway.

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Element: Earth – May 9, 2023 May 09, 2023

Join Sarah Holmes for the first part of our four part elemental series. In today’s episode Sarah explores life, medicine and healing through the lens of earth. Fund drive.

Follow us on Instagram and Facebook @theherbalhighway.

The post Element: Earth – May 9, 2023 appeared first on KPFA.

Gastrointestinal Support – May 2, 2023 May 02, 2023

Join Renée Camila and her guest Linden de Voil for an exploration of gastrointestinal disorders and how herbs can support rebalance. Special attention will be given to distinguishing between IBD, IBS, and SIBO, as well as understanding when lifestyle and nutritional choices are appropriate for care. Linden is a clinical herbalist based in Vermont. Linden can be reached through the Vermont Center for Integrative Herbalism here and here.

Follow us on Instagram @theherbalhighway. The Herbal Highway is hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila.

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Black and Brown Herb Exchange – April 25, 2023 Apr 25, 2023

Join Sarah Holmes with her guests Letty Dogheart and Shiny Flanary, founding members of the Black and Brown Herb Exchange. Letty Dogheart of Flying Dogheart Farm and Shiny Flanary of Scrapberry Farm are farmers and herbalists in Portland, OR working to create collaborative pathways for Black and Brown farmers and herbalists.

Follow us @theherbalhighway on Instagram and Facebook .

The post Black and Brown Herb Exchange – April 25, 2023 appeared first on KPFA.

Herbs for Relationships – April 18, 2023 Apr 18, 2023

Karyn Sanders explores how herbs can support healthy relationships, including relationships of all kinds — with ourselves and with others. Previously aired 03.25.2015.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Fallon Michael on Unsplash.

The post Herbs for Relationships – April 18, 2023 appeared first on KPFA.

Long COVID- April 11, 2023 Apr 11, 2023

Join Sarah Holmes for a discussion of long COVID and the plants that can support us during this time.

Follow us on Instagram @theherbalhighway.

Photo by Alice Pasqual on Unsplash

The post Long COVID- April 11, 2023 appeared first on KPFA.

Cognitive Support – April 4, 2023 Apr 04, 2023

Join Renée Camila in conversation with Maria Noël Groves about herbal cognitive support. They will explore holistic lifestyle approaches as well as specific plants that support brain health. Maria Noël Groves, RH (AHG), is an author, clinical herbalist, and instructor based in the pine forests of Bear Brook State Park in New Hampshire.

Follow us on Instagram @theherbalhighway.

The post Cognitive Support – April 4, 2023 appeared first on KPFA.

Fatigue and Chronic Stress – March 28, 2023 Mar 28, 2023

Join Sarah Holmes and her guest Tesia Love for a discussion of the inter-relationship between fatigue and chronic stress and the plants to support us. Tesia is an Ayurvedic practitioner, herbalist and body worker based in Charlotte, NC.

Follow us on Instagram and Facebook @theherbalhighway.

The post Fatigue and Chronic Stress – March 28, 2023 appeared first on KPFA.

Working with Allergies – March 21, 2023 Mar 21, 2023

Join Karyn Sanders as she discusses allergies and the plants to ease your discomfort. Previously aired 06.07.18.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Nicholas Sorrenti on Unsplash

The post Working with Allergies – March 21, 2023 appeared first on KPFA.

Moving Light – March 14, 2023 Mar 14, 2023

Join Karyn Sanders for an episode focused on the plants that support us in moving light, energy and vibration in our bodies and how this is connected to our vitality. Originally aired 07.14.2016.

Follow us on Instagram and Facebook @theherbalhighway.

Photo by Andrew Bui on Unsplash

The post Moving Light – March 14, 2023 appeared first on KPFA.

Lifestyle as Medicine – March 7, 2023 Mar 07, 2023

Join Renée Camila for a conversation with curandera Felicia Cocotzin Ruiz about lifestyle as medicine. This interview originally aired on August 30th of 2022. Today’s show is part three of our three-part kitchen and lifestyle medicine series.

Follow us on Instagram @theherbalhighway and Facebook.

The post Lifestyle as Medicine – March 7, 2023 appeared first on KPFA.

Spice Rack as Medicine – February 28, 2023 Feb 28, 2023

Join Sarah Holmes @blueotterschool for a trip through your spice rack as she talks about the medicinal properties of what you can find in your kitchen. Part two of our three part medicine series. Join us in our fund drive as well, airing these three weeks. Show your support for The Herbal Highway and KPFA @KPFAradio by donating what you can at www.kpfa.org. Thank you for listening all of these years.

Follow us on Instagram and Facebook @theherbalhighway.

The post Spice Rack as Medicine – February 28, 2023 appeared first on KPFA.

Food as Medicine – February 21, 2023 Feb 21, 2023

Join Emiliano Lemus for a show on nutritional as medicine and medicinal foods. They cover anti-inflammatory foods, as well as veggies and fungi with medicinal properties. Part one of our three-part kitchen and lifestyle medicine series. Fund drive.

Follow us on Instagram @theherbalhighway and Facebook.

The post Food as Medicine – February 21, 2023 appeared first on KPFA.

Pleasure Herbalism – February 14, 2023 Feb 14, 2023

On Valentine’s Day, join Emiliano Lemus and Lizanne Deliz as they continue a conversation about inviting embodied pleasure into our lives, to be practiced solo or shared with others! They go deeper on plants to connect to presence, joy and herbal aphrodisiacs. Originally aired 02.04.2020; part one aired 09.10.2019 and is available in the archives at KPFA.org. Follow us on Instagram and Facebook @theherbalhighway.

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Discerning Nervines – February 7, 2023 Feb 07, 2023

From the perspective that plants are people, host Renée Camila @layerbabuenaherbs takes an intimate look at the unique gifts of the herbs that fall under the ‘nervine’ herbal action.⁠
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Special attention will be given to discerning between them so that by understanding their individual personalities we may work with these plants with more intimate intention.⁠ Previously aired 11.03.2020.

Follow us on Instagram and Facebook @theherbalhighway.
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The post Discerning Nervines – February 7, 2023 appeared first on KPFA.

Gullah Herbalism – January 31, 2023 Jan 31, 2023

Join Sarah Holmes and her guest, Faith Mitchell, for a conversation about Gullah Herbalism. Dr. Mitchell has a doctorate in medical anthropology from the University of California, Berkeley and has written or edited numerous policy-related publications. She is also the author of, Hoodoo Medicine: Gullah Herbal Remedies @hoodoo_medicine . Faith currently lives in the DC metro area.

Follow us on Facebook and Instagram @theherbalhighway.

The post Gullah Herbalism – January 31, 2023 appeared first on KPFA.

Depression: Part Two – January 24, 2023 Jan 24, 2023

Join Sarah Holmes for an in depth exploration of depression. Tune in as she covers strategies and plants to support people during challenging times. Episode two of two.

Follow us on Facebook and Instagram @theherbalhighway.

Photo by Daniel Páscoa on Unsplash

If you are suicidal and/or need mental health support dial 988 in the US.

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Depression: Part One – January 17, 2023 Jan 17, 2023

Join Sarah Holmes for an in depth exploration of depression. Tune in as she covers strategies and plants to support people during challenging times. Episode one of two.

Follow us on Facebook and Instagram @theherbalhighway.

Photo by Jesse Gardner on Unsplash

If you are suicidal and/or need mental health support dial 988 in the US.

The post Depression: Part One – January 17, 2023 appeared first on KPFA.

Indigenous Herbal Knowledge – January 10, 2023 Jan 10, 2023

Join Sarah Holmes and her guest June Anthony Reeves for a discussion of Indigenous herbal knowledge. June is a First Nations Secwepemc woman, herbalist and CEO of Up the Hill at Loakin a botanical personal and body care company. She is based in BC, Canada.

Follow us on Instagram and Facebook @theherbalhighway.

The post Indigenous Herbal Knowledge – January 10, 2023 appeared first on KPFA.

Inside Essential Oils – January 3, 2023 Jan 03, 2023

Join Renée Camila for a contemplation of essential oils. During this hour Renée explores the benefits and the impact of this branch of medicine, as well as shares the art of home distillation and hydrosols.

The post Inside Essential Oils – January 3, 2023 appeared first on KPFA.

Winter Dreaming Dec 27, 2022

Join Sarah Holmes for an exploration of winter dreaming. She explores the plants that support us in this time of turning in.

Follow us on Instagram @theherbalhighway and Facebook.

Photo by Johny Goerend on Unsplash

The post Winter Dreaming appeared first on KPFA.

Aging Gracefully – December 20, 2022 Dec 20, 2022

Join Karyn Sanders for a discussion of the politics of aging and the herbs that support us to do this gracefully. This episode originally aired 09.21.2000.

Today’s program is part of our 25th anniversary celebration. For this year we have aired an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. We hope you enjoy these vintage Herbal Highway episodes as much as we have enjoyed dusting them off for you.

The post Aging Gracefully – December 20, 2022 appeared first on KPFA.

Rest and Restore: Part 2 – December 13, 2022 Dec 13, 2022

Join Sarah Holmes for part two of Rest and Restore. In today’s program Sarah explores restoration, relaxation and the plants who support us in this process. Fund drive.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration!

Follow us on Instagram @theherbalhighway and Facebook.

Photo by Aaron Burden on Unsplash

The post Rest and Restore: Part 2 – December 13, 2022 appeared first on KPFA.

Rest & Restore: Part One – December 6, 2022 Dec 06, 2022

Join Renée Camila for an exploration of herbs that support rest with special attention to restorative sleep and common sleep disturbances. Fund drive.

Follow us on Instagram @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila.

The post Rest & Restore: Part One – December 6, 2022 appeared first on KPFA.

Call-Ins – November 29, 2022 Nov 29, 2022

What burning herb questions do you have? What to take, how to take it, how to make it? Call in and ask Sarah Holmes during this entire hour devoted to you, our listeners, and your questions.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration!

Follow us on Instagram @theherbalhighway and Facebook.

Photo by Morgane Le Breton on Unsplash

The post Call-Ins – November 29, 2022 appeared first on KPFA.

Palo: Interview with Petra Martinez – November 22, 2022 Nov 22, 2022

Join Sarah Holmes and her guest Petra Martinez of La Sirena Botanica for an exploration of Palo. This episode originally aired 05.07.1999.

Today’s program is part of our 25th anniversary celebration. The third Tuesday of each month during 2022 we air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired.

Follow us on Instagram @theherbalhighway and Facebook.

Photo by Noel on Unsplash

The post Palo: Interview with Petra Martinez – November 22, 2022 appeared first on KPFA.

Kitchen Medicines – November 8, 2022 Nov 08, 2022

This week, host Emiliano Lemus takes you on a tour of medicinal herbs that you can find in the grocery store and in your kitchen. Listen in to learn about kitchen remedies for sore throats, colds and flus, high blood sugar, high cholesterol, and much more.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration!

Follow us on Instagram @theherbalhighway and Facebook.

The post Kitchen Medicines – November 8, 2022 appeared first on KPFA.

Ancestral Folk Remedies – November 1, 2022 Nov 01, 2022

Join host Renée Camila for a call-in show centered on connecting with the traditions, medicine, and magic of our own unique family lineages. Autumn is a time of year when the veil in thin. Many cultures worldwide have traditional practices celebrating their ancestors. Join the celebration by calling in and sharing your family’s medicinal traditions.

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Tending Native Plants – October 25, 2022 Oct 25, 2022

Join Sarah Holmes and her guest Violet Thorns for a discussion of cultivating and tending native plants. Violet is a clinical herbalist, landscaper and has been tending native plants for many years. She is based in Oakland, CA.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration!

Follow us on Instagram @theherbalhighway and Facebook.

The post Tending Native Plants – October 25, 2022 appeared first on KPFA.

Grief – October 18, 2022 Oct 18, 2022

Join Karyn Sanders for an exploration of grief and the plants to support us in this process. This episode originally aired 02.06.1998.

Today’s program is part of our 25th anniversary celebration. The third Tuesday of each month during 2022 we air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired.

Follow us on Instagram @theherbalhighway and Facebook.

The post Grief – October 18, 2022 appeared first on KPFA.

Herbs for Cold and Flu Oct 11, 2022

Join Sarah Holmes for a discussion of the herbs to support you during cold and flu season; prevention and acute are discussed.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram @theherbalhighway and Facebook.

Photo by Anja Junghans on Unsplash

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25 Years, 25 Plants! Part 2 – October 4, 2022 Oct 04, 2022

Welcome to The Herbal Highway’s 25th Anniversary Month! Join host Renée Camila for the second half of a two-part show where we share our love for the 25 herbs we are most commonly reaching for. Fund drive.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration!

Follow us on Instagram @theherbalhighway and Facebook.

The post 25 Years, 25 Plants! Part 2 – October 4, 2022 appeared first on KPFA.

25 Years, 25 Herbs! Part 1 Sep 27, 2022

Welcome to The Herbal Highway’s 25th Anniversary Month! Join host Emiliano Lemus for the first half of a two-part show where we share our love for the 25 herbs we are most commonly reaching for. Fund drive.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration!

Follow us on Instagram @theherbalhighway and Facebook.

The post 25 Years, 25 Herbs! Part 1 appeared first on KPFA.

Celebrating 25 Years! Sep 20, 2022

Join The Herbal Highway producer/hosts Karyn Sanders (founder) and Sarah Holmes for their reflections, visions and all things green as they celebrate 25 years on the air! Fund drive.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration!

Follow us on Instagram @theherbalhighway and Facebook.

The post Celebrating 25 Years! appeared first on KPFA.

Tonics for Fall – September 13, 2022 Sep 13, 2022

Join Karyn Sanders for a discussion of tonic herbs for the fall season. She covers the plants that can help us to stay healthy and prepare for winter. Previously aired 11.06.14.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration!

Follow us on Instagram @theherbalhighway and Facebook.

Photo by Sergey Norkov on Unsplash

The post Tonics for Fall – September 13, 2022 appeared first on KPFA.

Herbs to Support Fertility Sep 06, 2022

Join Renée Camila and her guest Camille Freeman of Bloom & Grow in conversation about herbs to support fertility. Camille has been in practice as an herbalist/licensed nutritionist since 2003 with a focus on fertility and menstrual health.
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The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration!

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila.

The post Herbs to Support Fertility appeared first on KPFA.

Lifestyle as Medicine – August 30, 2022 Aug 30, 2022

Join Renée Camila and her guest Felicia Cocotzin Ruiz for an exploration of lifestyle as medicine. Felicia is a native Arizonian and Curandera as well as author of Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram @theherbalhighway and Facebook.

The post Lifestyle as Medicine – August 30, 2022 appeared first on KPFA.

Emotional Health – August 23, 2022 Aug 23, 2022

Join Sarah Holmes and her guest Dr. Leng Tang-Ritchie for an exploration of emotional health from a Traditional Chinese Medicine perspective.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram @theherbalhighway and Facebook.

The post Emotional Health – August 23, 2022 appeared first on KPFA.

Vintage Call-Ins – August 16, 2022 Aug 16, 2022

Tune in for an open call-in show hosted by Karyn Sanders. Listen in as she answers listener questions fielded by herself, Donna Odierna, herbalist and nutritionist and Rosko Rosoff, homeopath. This episode originally aired 07.17.1998 and we will not be taking live call-ins today.

Today’s program is part of our 25th anniversary celebration. The third Tuesday of each month during 2022 we air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Follow us on Instagram @theherbalhighway and Facebook.

The post Vintage Call-Ins – August 16, 2022 appeared first on KPFA.

Holistic Surgery Support – August 9, 2022 Aug 09, 2022

Emiliano Lemus outlines holistic preparation and support for surgery. They discuss herbs for whole-system support, tissue and scar healing, post-surgery detoxification, and self-protection – as well as providing a review of herbs that are unsafe with surgery.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram @theherbalhighway and Facebook.

The post Holistic Surgery Support – August 9, 2022 appeared first on KPFA.

Pregnant Immunity – August 2, 2022 Aug 02, 2022

Join Renée Camila for an exploration of herbs for immunity during pregnancy. The last 15 minutes of the show will be open to questions from callers.

Join our 25th Anniversary celebration on our Instagram.

The post Pregnant Immunity – August 2, 2022 appeared first on KPFA.

4 to Remember – July 26, 2022 Jul 26, 2022

Join Sarah Holmes for 4 to Remember. In this episode she breaks self-care down into bite sized pieces to make it simple, easy to remember and easier to implement. Fund drive.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram @theherbalhighway and Facebook.

The post 4 to Remember – July 26, 2022 appeared first on KPFA.

Animal Care – July 19, 2022 Jul 19, 2022

Join Karyn Sanders and her guest Cheryl Schwartz, DVM for an exploration of caring for animals with herbs. This episode originally aired 10.31.1997. Today’s program is part of our 25th anniversary celebration. The third Tuesday of each month during 2022 we air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Fund drive hosted live by Renee Camila.

Follow us on Instagram @theherbalhighway.

The post Animal Care – July 19, 2022 appeared first on KPFA.

Karyn’s Materia Medica – June 28, 2022 Jun 28, 2022

Join Karyn Sanders for an in-depth look at a few plants including: angelica, fireweed and figwort. This episode originally aired 08.19.1999.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram @theherbalhighway and Facebook.

The post Karyn’s Materia Medica – June 28, 2022 appeared first on KPFA.

**Ashkenazi Herbalism – June 14, 2022** Jun 14, 2022
Join Sarah Holmes and her guests Deatra Cohen and Adam Siegel authors of Ashkenazi Herbalism: Rediscovering the Herbal Traditions of Eastern European Jews as they discuss and explore the hidden, uncovered and preserved herbal practices. The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram @theherbalhighway and Facebook.

The post Ashkenazi Herbalism – June 14, 2022 appeared first on KPFA.

Nettles Medicine – June 7, 2022 Jun 07, 2022

Renée Camila gets intimate with Nettles: exploring their folklore, magic, and medicine

Follow us on Instagram @theherbalhighway.

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Covid, Cold or Allergy? May 31, 2022

Join Sarah Holmes for an exploration of questions to ask and herbs to take in this time of covid, colds and allergies. Fund drive.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram @theherbalhighway and Facebook.

Photo by Kelly Sikkema on Unsplash

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Medicine as Food: Part Three – May 24, 2022 May 24, 2022

Join Renée Camila for part three of a three part series on medicine as food: an exploration of herbal broths. She shares basic recipes on how to make herbal bone broths and vegetarian broths, as well as offers ideas for plants that will strengthen the medicine of the broth. This episode originally aired on February 1st, 2022. Fund drive. The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook.

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Medicine as Food: Part Two – May 17, 2022 May 17, 2022

Join Karyn Sanders and her guest Nam Singh for a discussion of cooking with Chinese herbs. Nam Singh is a Traditional Chinese Medicine practitioner, teacher and former Herbal Highway host with extensive training in medicinal cooking. This is the second episode in our three part series on Medicine as Food. This episode originally aired 11.21.1997. Sarah Holmes hosts live during the fund drive portion of this episode.

Today’s program is part of our 25th anniversary celebration. The third Tuesday of each month during 2022 we air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Photo by Stacey Doyle on Unsplash

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Medicine as Food: Part One – May 10, 2022 May 10, 2022

Join Karyn Sanders for information and inspiration about medicine as food in the first of this three part series. She shares favorite recipes and ideas for incorporating medicine into your food. Fund drive. The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook. Photo by Nadine Primeau on Unsplash

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Cannabis – May 3, 2022 May 03, 2022

Join Sarah Holmes and her guest Selena Rowan for a discussion of Cannabis; the medicine and the politics of this much discussed plant.

Selena Rowan www.midnightgardens.com, IG @midnightgardens707, www.ninesistersbotanicals.com, IG @ninewyrdsisters

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook.

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Spiritual Properties of Herbs – April 19, 2022 Apr 19, 2022

Join Karyn Sanders for a discussion of the spiritual properties of several well-loved plants. She includes how to utilize plant medicine in this way. This episode originally aired 09.04.1998.

Today’s program is part of our 25th anniversary celebration. The third Tuesday of each month during 2022 we air an episode of The Herbal Highway from our early years that hasn’t been heard since it originally aired. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook.

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Reclaiming Personal Power- April 12, 2022 Apr 12, 2022

Join B. Anderson for an exploration of personal power and self worth as they share both personal experience working with the solar plexus and the plant allies that have aided restoring a sense of peace and self value that has been life changing. The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook.

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Smoke Cleansing – April 5, 2022 Apr 05, 2022

Join Renée Camila for an exploration about the ritual of smoke cleansing. This ancient practice carries both spiritual as well as physical medicine. During this hour Renée offers ideas of plants to work with and contextualizes the act of ‘smudging’ within a greater conversation about cultural context and impact.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook.

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila.

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Tune Up Time – March 29, 2022 Mar 29, 2022

Join Sarah Holmes for a discussion of taking stock, tonics and tuning up. As we complete two years of the pandemic here is an invitation to check in with your health and bring in the support and self-care that may have suffered during this time.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook.

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Homeopathy with Melissa Assilem – March 15, 2022 Mar 15, 2022

Join Karyn Sanders and her guest, Melissa Assilem, homeopath, for an exploration of healing, homeopathy and plants. This episode originally aired 11.07.1997. Today’s program is in memory of Melissa Assilem who passed in December of 2020.

Today’s program is part of our 25th anniversary celebration. On the third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook.

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COVID Support: During – March 8, 2022 Mar 08, 2022

Join Sarah Holmes for the final episode of our three part series on COVID support. In this episode Sarah focuses on herbs to take while you have an active infection. Fund drive. Follow us on Instagram @theherbalhighway.

Photo by Ehud Neuhaus on Unsplash

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COVID Support: Prevention – March 1, 2022 Mar 01, 2022

Join host Renée Camila for Part 2 of a three-part COVID Support series during KPFA’s Winter Fund Drive. In this show, Renée will discuss accessible herbs and practices to support preventative measures during the pandemic.

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COVID Support: Recovery – February 22, 2022 Feb 22, 2022

Join Emiliano Lemus for Part 1 of a three-part COVID Support series during KPFA’s Winter Fund Drive. In this show, we’ll be covering holistic approaches to recovery after a past COVID infection. Listen in for plant medicines to rebuild your health, including after long COVID.

Follow us on Instagram and Facebook.

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Herbal Energetics – February 15, 2022 Feb 15, 2022

Join Karyn Sanders for an exploration of herbal energetics and her perspective on health and healing. This episode originally aired 05.01.1998. Today’s program is part of our 25th anniversary celebration.

The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook.

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Your Astrological Sign and Herbs – February 8, 2022 Feb 08, 2022

Join Karyn Sanders for a stroll through the astrological signs. Listen as she covers which herbs support common imbalances for each of the signs. Previously aired 04.28.2005. Follow us on Instagram @theherbalhighway and Facebook.

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Herbs for Broths – February 1, 2022 Feb 01, 2022

Join host Renée Camila for an exploration of herbal broths. She shares basic recipes on how to make bone broths and vegetarian broths, as well as offers ideas for plants that will strengthen the medicine of the broth.

Follow us on Instagram and Facebook @theherbalhighway.

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Grounded Dreaming – January 25, 2022 Jan 25, 2022

Join guest host B. Anderson and their guest Tania Romero for an exploration of balancing visioning and dreaming along with presence and grounding. They offer plants as allies in this work from Caribbean and Indigenous perspectives. Follow us on Instagram and Facebook.

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Premier Herbal Highway! Jan 18, 2022

Join us for the very first episode of The Herbal Highway which you are hearing for the first time since it aired live on September 15, 1997. The Herbal Highway was conceived of, hosted and produced by Karyn Sanders. From the start, Karyn was a natural on the air. With no previous radio experience she started out with a remarkable capacity to be relaxed and familiar on the air; drawing people in with her warmth, intelligence and humor as she generously shared her experience and teachings.

Today’s episode starts out with a newly recorded conversation with Karyn Sanders and Sarah Holmes, co-producers/hosts. The third Tuesday of each month during 2022 we will air an episode of The Herbal Highway from our early years. Join us in our 25th anniversary celebration! Follow us on Instagram and Facebook.

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Call-Ins with Emiliano Lemus Jan 11, 2022

Got herbal questions? We’ve got answers! Join host Emiliano Lemus for live, open call-ins on the Herbal Highway — and ask your own questions by calling KPFA during showtime. Follow the Herbal Highway on Instagram @theherbalhighway.

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Herbs for Kids with Dr. Mary Bove Jan 04, 2022

Join host Renée Camila and guest Dr. Mary Bove for an exploration of appropriate herbal medicine for children and infants. Dr. Bove is the author of An Encyclopedia of Natural Healing for Children and Infants, an important resource for herbalists, natural healers, and parents alike.

Follow us on Facebook and Instagram.

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Medicines of the Coastal Sage Scrub Dec 28, 2021

Join host Emiliano Lemus for a tour of the medicinal and edible plants of California’s Coastal Sage Scrub bioregion. From Mugwort to Elder, Yerba Mansa to Sage, learn how to protect and love on native plants that Emiliano was raised alongside in So Cal.

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila. Follow us on Instagram @theherbalhighway.

photo: Paulina H. via Unsplash

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Solstice – December 21, 2021 Dec 21, 2021

Join Sarah Holmes for an exploration and celebration of winter solstice. She includes plants to support us during this time.

Follow us on Instagram and Facebook.

Photo by Toa Heftiba on Unsplash

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Plant Stories: Part Two – December 14, 2021 Dec 14, 2021

Join Sarah Holmes @blueotterschool for story time; stories of the plants and the roles story plays in healing and community. Fund drive.

Follow us on Instagram and Facebook.

Photo by Jessica Delp on Unsplash

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Plant Stories: Part One – December 7, 2021 Dec 07, 2021

Join Renée Camila for an exploration of plant stories, including folklore and personal experience. This is part one of a two part series dedicated to storytelling for social change. Fund Drive.

Follow us on Instagram: @theherbalhigway

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BIPOC Farmers Talk – November 30, 2021 Nov 30, 2021

Join hosts Karyn Sanders and B Anderson in conversation with indigenous farmers: Melissa Meyer, Letty Chichitonyolotli and Jodall Mattson about the earth’s soil, food sovereignty, community, identity and much more.

This interview is in collaboration with a series of interviews by Black Earth Wisdom. Black Earth Wisdom (B.E.W.) is an eco-justice social activist brand, servicing earth stewards of color and in protection of our beloved black earth. We are a community of folx developing earth reverent sustainable products, supporting and initiating global advocacy campaigns, and sharing earth-based wisdom of people across the globe that have a rich and inspiring relationship to our planet.

“Black Earth Wisdom is more than a movement, it’s a call to healing, change and transformation”, Choctaw Elder Karyn Sanders remarks. Visit: Black Earth Wisdom Here: https://www.instagram.com/blackearthwisdom/ Follow us on Instagram and Facebook. Photo of hands and earth by Gabriel Jimenez on Unsplash

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Hawthorn: Healing the Mists of Separation – November 23, 2021 Nov 23, 2021

Join Renée Camila and her guest Dr. Deborah Frances for a conversation about healing the mists of separation. Also known as Dancing Crow, Dr. Frances focuses on Hawthorn medicine as well as other nervines.

Follow us on Instagram and Facebook.

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**Canoe Journey Herbalists – November 16, 2021** Nov 16, 2021
Join Karyn Sanders and her guests from the Canoe Journey Herbalists for a discussion of their work and community care. Joining Karyn are Rhonda Lee Grantham, Ale Abreu and Sophie Geist. This interview is in collaboration with a series of interviews by Black Earth Wisdom. Black Earth Wisdom (B.E.W.) is an eco-justice social activist brand, servicing earth stewards of color and in protection of our beloved black earth. We are a community of folx developing earth reverent sustainable products, supporting and initiating global advocacy campaigns, and sharing earth-based wisdom of people across the globe that have a rich and inspiring relationship to our planet. “Black Earth Wisdom is more than a movement, it’s a call to healing, change and transformation”, Choctaw Elder Karyn Sanders remarks. Visit: Black Earth Wisdom Here: https://www.instagram.com/blackearthwisdom/ Follow us on Instagram and Facebook.
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Honoring our Elders: Karyn Sanders Nov 02, 2021

Honoring our Elders with Karyn Sanders
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This is the fourth part of a five part series dedicated to uplifting the voices of our elders in the herbal community.⁠
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Join Renée Camila for a conversation with Karyn Sanders about her lifelong journey with the plants.

Karyn began training with her Choctaw grandmother at the age of seven and has generously shared her Indigenous perspective on energetic herbalism for decades. She is the founder of The Herbal Highway and the co-founder of the Blue Otter School of Herbal Medicine.

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila.

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Honoring our Elders: Doña Enriqueta Contreras Contreras Oct 26, 2021

Join Sarah Holmes for another segment in our series, Honoring our Elders. In this episode, Sarah interviews Doña Enriqueta Contreras Contreras, curandera, midwife and teacher. Doña Queta resides in Oaxaca, Mexico. They are joined by Elisa Marina Alvarado graciously translating. Follow us on Instagram and Facebook.

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Honoring our Elders: Julia Bennett Oct 19, 2021

Join Emiliano Lemus for the second show in the “Honoring our Elders” series. Emiliano interviews Julia Bennett about her lifelong journey with the plants. Julia weaves memories about midwives and herbs being the main community healers in the South in the 50s, leading her to study herbalism and acupuncture in NYC in the 70s and 80s out of love for her Black communities. Julia Bennett is an acupuncturist trained in Chinese and Native American herbal medicine. She is a founding collective member of Third Root Community Health Center. Follow us on Instagram and Facebook.

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Honoring our Elders: Earcine Evans Oct 12, 2021

Join Sarah Holmes for the first in our series, Honoring our Elders. In this episode, Sarah interviews Earcine Evans, herbalist, farmer and teacher as they explore her life in the plants. Ms. Evans lives in Pickens, MS. Follow us on Instagram and Facebook.

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Plants of Resistance: Surviving Relocation, Part Three Oct 05, 2021

Join Renée Camila @layerbabuenaherbs for part three of our Plants of Resistance Series. In this episode Renée explores plants that have survived migration, and the lessons we may learn from their experiences. Fund drive.⁠

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.

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Plants of Resistance: Tough Plants, Part Two Sep 28, 2021

Join Sarah Holmes for part two of our Plants of Resistance Series. In this episode Sarah explores tough plants, those that survive despite the odds. Follow us on Instagram and Facebook. Fund drive.

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Plants of Resistance: Assisting us in Resisting! Part One – September 21, 2021 Sep 21, 2021

Plants are champions of resistance, breaking ground themselves and helping humans to also! Join host Emiliano Lemus for a fund drive show on how plants can assist us when we need to resist, from standing in our power to finding endurance and also reaching for calm. Follow us on Instagram @theherbalhighway.

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.

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Diabetes Sep 14, 2021

Join Sarah Holmes and her guest Sylvia Gaboriault for a discussion of diabetes. Sylvia is an herbalist, clinical dietician/nutritionist and a certified diabetes educator based in Montpelier, VT.

Follow us on Instagram @theherbalhighway and Facebook.

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Haiti Naturopathic Clinic Sep 07, 2021

Join Renée Camila in conversation with Julia Graves and Thupten Jinpa of the Haiti Naturopathic Clinic. Julia and Jinpa share stories about the founding of their clinic, their relationship with plant spirit medicine, and about the lives they have cared from and learned from along the way.

Follow us on Instagram @theherbalhighway.

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Interview with B. Anderson Aug 31, 2021

Join Karyn Sanders and her guest, B. Anderson for a discussion of healing and Black Earth Wisdom. B. is an herbalist, earth worker, somatic and music therapy practitioner and founder and steward of Song of the Spirit. Follow us on Facebook and Instagram @theherbalhighway.

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Fermentation & Health with Sandor Katz Aug 24, 2021

Join Emiliano Lemus with guest Sandor Katz as they discuss the health benefits of fermented foods, beverages, and even plant medicines. Sandor is a fermentation revivalist whose books and teaching have helped catalyze a broad revival of the fermentation arts during the last 20 years. His new book, “Fermentation Journeys: Recipes, Techniques & Traditions from Around the World,” will be released in October.

Follow us on Instagram @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.

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Preparing For Flight – August 17, 2021 Aug 17, 2021

How does one prepare for a plane trip naturally? Join host Renée Camila for an exploration of herbal allies and recipes to plan for a flight.

Renée will discuss immune, nervous system, and digestive support as well as energetic boundaries and more.⁠

Follow us on Instagram @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renée Camila.

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Land Healing; interview with Abi Huff – August 10, 2021 Aug 10, 2021

Join Sarah Holmes and guest Abi Huff as they explore the relationship between land and our health. Abi is a community and clinical herbalist, teacher and intuitive of The Stinging Nettle based in Sonoma, CA. Follow us on Facebook and Instagram @theherbalhighway.

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Fabulous Fats! – August 3, 2021 Aug 03, 2021

Join Sarah Holmes for an exploration of fats and how the plants can help us to metabolize and use them more efficiently. Follow us on Facebook and Instagram @theherbalhighway.

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Fire Season: Acute – July 27, 2021 Jul 27, 2021

Join Renée Camila for the second of a two-part program on herbs for fire season. Renée focuses on herbs that can be supportive during an active fire once the smoke has arrived. Check out last week’s episode with Sarah Holmes for an exploration of preventative herbs during fire season.

Follow us on Instagram @theherbalhighway.

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Fire Season: Prevention – July 20, 2021 Jul 20, 2021

Join Sarah Holmes for the first of a two part program on preparing for fire season. Sarah explores the plants that can support our health to be in balance before the smoke comes. Part one of two. Fund drive. Follow us on Instagram @theherbalhighway and Facebook.

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Your Astrological Sign and Herbs – July 13, 2021 Jul 13, 2021

Join Karyn Sanders for a stroll through the astrological signs. Listen as she covers which herbs support common imbalances for each of the signs. Previously aired 04.28.2005. Follow us on Instagram @theherbalhighway and Facebook.

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Chamomile: Big Medicine Jul 06, 2021

Join Renée Camila for an intimate look at Chamomile. Often overlooked yet very powerful, she explores their folklore, magic, and medicine.

Follow us on Instagram: @theherbalhighway.

Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.

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Get Out! – June 29, 2021 Jun 29, 2021

Explore the plants that support you to explore nature. Sarah Holmes discusses the many plants that support our well being while being out and about in the world. Follow us on Instagram @theherbalhighway and Facebook.

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Summer! – June 22, 2021 Jun 22, 2021

Join Sarah Holmes for an invitation to embrace the new season, summer. Listen while she shares plants to support our integration of the season on all levels. Follow us on Instagram @theherbalhighway and Facebook.

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Deep Dive – June 15, 2021 Jun 15, 2021

Join Karyn Sanders for a deep dive on a few select herbs including; blue cohosh, agrimony, calamus and red root. Previously aired 09.15.2013. Follow us on Instagram @theherbalhighway and Facebook.

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What About Bitters? – June 8, 2021 Jun 08, 2021

Join Sarah Holmes for an exploration of bitters; what they are, how to use them, some of her favorites and how to blend. Follow us on Instagram @theherbalhighway and Facebook.

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Essences 101 Jun 01, 2021

A deep dive with host Renée Camila into what they are, how to make them, and which ones to connect with. Special attention to managing essence overwhelm.

Follow us on Instagram @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally hosted by Emiliano Lemus and Renee Camila.

photo: Chelsea shapouri via Unsplash

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Water: Part Three, Emotions – May 25, 2021 May 25, 2021

Join Emiliano Lemus for a celebration and exploration of the water within us. In Part Three Emiliano focuses on the emotions and how this aspect of water flows within us. Part three of three. Fund drive, hosted live by Sarah Holmes. Follow us on Instagram and Facebook.

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Water: Part Two, Blood/Lymph – May 18, 2021 May 18, 2021

Join Renée Camila for a celebration and exploration of the water within us. In Part Two Renée focuses on blood and lymph and how this aspect of water flows within us. Part two of three. Fund drive. Follow us on Instagram and on Facebook.

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Water: Part One, Kidneys – May 11, 2021 May 11, 2021

Join Sarah Holmes for a celebration and exploration of the water within us. In Part One Sarah focuses on the kidneys and the entire renal system, exploring how water flows within us and how to support this system. Part one of three. Fund drive. Follow us on Instagram and Facebook.

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Folk Medicine During Pregnancy – May 4, 2021 May 04, 2021

Join host Renée Camila as she discusses safe herbs and practices to support the physical, emotional, and spiritual bodies during pregnancy. Previously aired 01.07.2020.

Follow us on Instagram @theherbalhighway.

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Ancestral Healing – April 27, 2021 Apr 27, 2021

Join Sarah Holmes and guest Elisa Marina Alvarado for a discussion of ancestral healing, curanderismo and emotional health. Follow us on Instagram and on Facebook.

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Fostering Presence- April 20, 2021 Apr 20, 2021

Join Sarah Holmes for an exploration of presence. She discusses the importance as well as strategies for fostering this state of being; including the plants that support this work. Follow us on Instagram and Facebook.

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Stress and Digestion – April 13, 2021 Apr 13, 2021

Join Sarah Holmes and her guest Samantha Roberts, clinical herbalist and teacher, as they take a deep dive into digestion. Their discussion focuses on the interplay between the digestive and nervous systems. They also look at the ways digestion can be impacted by stress and trauma. Follow us on Instagram and Facebook.

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The Herbal Highway – April 6, 2021 Apr 06, 2021

Has spring found you itchy-eyed and stuffy-nosed? Join host Emiliano Lemus for a show on seasonal and other allergies, including herbs for relief of symptoms and plant medicines for decreasing and preventing allergic responses.

Follow us on Instagram @theherbalhighway and on Facebook.

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Crisis and Shock – March 30, 2021 Mar 30, 2021

Join Karyn Sanders for an exploration of working with crisis and shock. She covers strategies and herbs and essences to support us during these times. Previously aired 07.19.2012. Follow us on Instagram @theherbalhighway and Facebook.

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Working through Anxiety – March 23, 2021 Mar 23, 2021

Join Sarah Holmes and Kathleen Aspenns for an exploration of anxiety. Kathleen is a flower essence practitioner, nature intuitive and developed Flora of Asia flower essences. She also co-hosts The Flower Essence Podcast.

Follow us on Instagram @theherbalhighway and on Facebook.

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An Invitation to Spring – March 16, 2021 Mar 16, 2021

Join Sarah Holmes for a discussion of spring and how we can embrace the coming season. Listen as she shares plants to support us on physical, emotional and spiritual levels. Follow us on Instagram @theherbalhighway.

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Moving with Grief – March 9, 2021 Mar 09, 2021

Join Sarah Holmes for an exploration of grief and the plants that support our process. Follow us on Instagram @theherbalhighway.

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Addiction in a Wave of Transformation – March 2, 2021 Mar 02, 2021

Renée Camila interviews Mary Ayodele about plant-based spiritual resiliency around addiction. Mary is a prophetess, community herbalist, educator, and cultural preservationist based in the Gulf of Mexico Bioregion in Houston, Texas. She hosts the Facing The Situation: Building Spiritual Resiliency podcast weekly and can be reached at prophetessmaryayodele@gmail.com. Fund drive. Follow us on Instagram @theherbalhighway

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Herbs of the African Diaspora – February 23, 2021 Feb 23, 2021

Join Sarah Holmes and Olatokunboh Obasi, herbalist and teacher, for an exploration of the African herbs utilized in North America. Fund drive.

Follow us on Instagram and Facebook.

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Working the Roots – February 16, 2021 Feb 16, 2021

Join Sarah Holmes and guest, Michele Lee author of Working the Roots: Over 400 Years of Traditional African American Healing as they discuss traditional African American healing. Fund drive.

Follow us on Instagram and Facebook.

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Cultivating Endurance – February 2, 2021 Feb 02, 2021

Join host Renée Camila for an exploration of herbs that can support us in cultivating endurance during difficult times. With special attention to navigating the void that precedes profound change, this exploration is relevant to the pandemic and beyond.

Follow us on Instagram and Facebook.

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Call-Ins with Emiliano Lemus and Lizanne Deliz – January 26, 2021 Jan 26, 2021

Join Emiliano Lemus and frequent Herbal Highway collaborator Lizanne Deliz herbs for Herbal Highway Call-Ins! That’s right, give us a ring to ask questions about anything and everything related to plant medicines.

Follow The Herbal Highway on Instagram @theherbalhighway and on Facebook.

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Balance During Change – January 19, 2021 Jan 19, 2021

Join Sarah Holmes for an exploration of plants that can support us in maintaining our balance during times of transition whether it is personal or collective, or both. She covers plants to support us on all levels; physical, emotional and spiritual. Follow us on Instagram @theherbalhighway and on Facebook.

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Sacred Seed Society: The Good Mind – January 12, 2021 Jan 12, 2021

Join Karyn Sanders and her guests from the Sacred Seed Society as they discus the good mind. Karyn is joined by Alicia Cook of Canoe Woman Herbs and Jody Noe, ND.

Follow us on Instagram @theherbalhighway and Facebook.

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Inside Essential Oils – January 5, 2021 Jan 05, 2021

Join host Renée Camila @LaYerbaBuenaHerbs for a contemplation of essential oils. During this hour she explores the benefits and the impact of this branch of herbal medicine, as well as shares the art of home distillation and hydrosols.

Follow us on Instagram @theherbalhighway.

The post Inside Essential Oils – January 5, 2021 appeared first on KPFA.

Embracing Winter – December 29, 2020 Dec 29, 2020

Join Sarah Holmes for a welcome to winter episode. Listen while she explores the energy of the season and brings in the plants that support us during this time. Follow us on Instagram @theherbalhighway.

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Surviving the Holidays – December 22, 2020 Dec 22, 2020

Join host Emiliano Lemus for a show on strategies to keep your body, emotions, and spirit strong through the winter holidays. They discuss plant medicines for loneliness, grief, boundaries, hot tempers, and more.

Follow us on Facebook and Instagram @theherbalhighway.

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Voices of Resilience – Part Two – December 15, 2020 Dec 15, 2020

Join Renée Camila as she hosts a chorus of voices speaking to resilience. We asked our colleagues to share their thoughts on plants and resilience and bring them together for you to listen to and be inspired by. This is part two of two parts. Fund drive. Follow us on Instagram and Facebook.

A big THANK YOU to Emiliano Lemus for handling the audio! We could not have done this without you.

Voices of Resilience:

Pua Owan

Kathleen Aspenns

Claire Chuck Bohman

Antonia Estela Pérez Rojas

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Voices of Resilience – Part One – December 8, 2020 Dec 08, 2020

Join Sarah Holmes as she hosts a chorus of voices speaking to resilience. We asked our colleagues to share their thoughts on plants and resilience and bring them together for you to listen to and be inspired by. This is part one of two parts. Fund drive. Follow us on Instagram @theherbalhighway and Facebook.

Contributors to this episode:

First of all, a big THANK YOU to Emiliano Lemus for handling the audio! We could not have done this without you.

Voices of Resilience:

Vilde Chaya Fenster-Ehrlich

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Preserving Health – December 1, 2020 Dec 01, 2020

Join Sarah Holmes for a deep dive into prevention. As we move into another month of the pandemic, it is important that we continue to care for ourselves for the long term. Sarah covers plants to support our different body systems with an eye toward prevention and overall health and balance.

Follow us on Facebook and Instagram @theherbalhighway.

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Planting Reparations – November 24, 2020 Nov 24, 2020

Join host Renée Camila in conversation with clinical and community herbalist Ayo Ngozi Drayton about healing lineages, the potential of herbs in ancestral healing, and pleasure medicine in the face of adversity. They will also explore Ayo’s work with her Planting Reparations Project, a plant-centered mutual aid initiative for Black people.

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Discerning Nervines – November 3, 2020 Nov 03, 2020

From the perspective that plants are people, host Renée Camila will take an intimate look at the unique gifts of the herbs that fall under the ‘nervine’ herbal action. Special attention will be given to discerning between them so that by understanding their individual personalities we may work with these plants with more intimate intention.

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**Community Herbal Gardens – October 27, 2020** Oct 27, 2020
Join Sarah Holmes and her guests from Gill Tract Community Farm in Berkeley, CA. Delia Carroll and Pua Owan join her for a discussion of community gardens, increasing access to medicinal herbs, and growing medicine. Follow us on Instagram and Facebook.

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The Art of the Cleanse – October 20, 2020 Oct 20, 2020

Join Sarah Holmes and her guest Tanya Henderson for a discussion of cleanses; the how, the why and the herbs to support. Their discussion also focuses on building immunity through the lens of cleansing. Tanya is a Clinical Western Herbalist, Holistic Nutritionist and founder of Sacred Roots Wellness as well as the Women of Color Herbal and Healing Retreat, operating out of Oakland, CA

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Welcoming Autumn: Spirit, Part 3 – October 6, 2020 Oct 06, 2020

Welcome to Autumn! Join Renée Camila for a discussion of the intersection of autumn and our spirit. Listen as she covers plants to support our harmony with the season. Part 3 of 3. Fund drive. Follow us on Instagram and Facebook.

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Welcoming Autumn: Body, Part 2 – September 29, 2020 Sep 29, 2020

Welcome to Autumn! Join Emiliano Lemus for a discussion of the intersection of autumn and our physical balance. Listen as they cover plants to support our harmony with the season. Part 2 of 3. Hosted live by Sarah Holmes for our fund drive. Follow us on Instagram and Facebook.

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Welcoming Autumn: Mind/Emotion, Part 1 – September 22, 2020 Sep 22, 2020

Welcome to Autumn! Join Sarah Holmes for a discussion of the intersection of autumn and our mental and emotional balance. Listen as she covers plants to support our harmony with the season. Part 1 of 3. Fund drive. Follow us on Instagram and Facebook.

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Allergy Support – September 15, 2020 Sep 15, 2020

Join Karyn Sanders for herbs and other strategies to lessen your allergic responses. Previously aired 06.07.18. Follow us on Instagram and Facebook.

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Digestion Support – September 8, 2020 Sep 08, 2020

Join Sarah Holmes for strategies to support and improve your digestion through the use of herbs. Follow us on Instagram and Facebook.

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Dandelion Medicine Sep 01, 2020

Renée Camila gets intimate with Diente de León (Dandelion): exploring their folklore, magic, and medicine.

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Soul Fire Farm & Food Justice with Antonia Perez Aug 25, 2020

Join Emiliano Lemus and their guest Antonia Perez of Soul Fire Farm for a discussion of food justice, exploring the intersections of health, food and racism. They also discuss Soul Fire’s work, focusing on Black, Indigenous and People of Color (BIPOC) re-connection with the land and ancestral plant medicine.

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Sleep Support – August 18, 2020 Aug 18, 2020

Listen in with Sarah Holmes as she discusses herbs and other strategies for getting a good night’s rest.

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Indigenous Ecological Knowledge – August 11, 2020 Aug 11, 2020

Join Sarah Holmes and her guest, Enrique Salmon, for an exploration of indigenous ecological knowledge. Enrique is an ethnobotonist, author and head of the American Indian Studies Program at Cal State University–East Bay, in Hayward, California. Their discussion will include Enrique’s upcoming book, Iwigara: American Indian Ethnobotanical Traditions and Science. Follow Dr. Salmon on Instagram @iwigara.

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Community Care is Self-Care Aug 04, 2020

Join Sarah Holmes for an exploration of the intersection of self-care and community care. Fund drive.

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Standing Strong – July 21, 2020 Jul 21, 2020

Listen in as Karyn Sanders explores ways of being in our power and standing strong in these times. Previously aired 9.7.17.

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Inflammation – July 14, 2020 Jul 14, 2020

Inflammation is the physical root of many diseases and imbalances. Chronic inflammation also drains energy from our immune system. Join Sarah Holmes for an exploration of inflammation and the plants that can support us to be in greater balance.

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Addiction in a Wave of Transformation- July 7, 2020 Jul 07, 2020

Renée Camila interviews Mary Ayodele about plant-based spiritual resiliency around addiction. Mary is a prophetess, community herbalist, educator, and cultural preservationist based in the Gulf of Mexico Bioregion in Houston, Texas. She hosts the Facing The Situation: Building Spiritual Resiliency podcast weekly and can be reached at prophetessmaryayodele@gmail.com.

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Ready for Summer? – June 30, 2020 Jun 30, 2020

Join Sarah Holmes as she explores summer and how we can shift into this new season with renewed energy and health.

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Passionflower Medicine – June 23, 2020 Jun 23, 2020

Renée Camila gets intimate with Passionflower: exploring their folklore, magic, and medicine.

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Finer points of Respiratory Herbs – June 16, 2020 Jun 16, 2020

Listen in as Karyn Sanders explains the finer points of when to use which respiratory herb. Previously aired 01.03.19.

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**Herbal First Aid for Protests – June 9, 2020** Jun 09, 2020
Join Sarah Holmes and her guests Olympia Beltran and Dixie Pauline for a discussion of how to utilize herbal first aid at protests and gatherings. Olympia and Dixie have many years of street medic experience and have done this work together in support of Run4Salmon

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Organic Herb Farming with Steadfast Herbs – June 2, 2020 Jun 02, 2020

Finn Oakes (finnoakes.com) and Lauren Anderson of Steadfast Herbs (steadfastherbs.com) join host Emiliano Lemus for a show about farming organic herbs in the Bay Area. Tune in to learn about the joys and challenges of growing medicinal herbs, with plenty of tips for your own home garden.

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Heart: Mind, Body, Spirit – Part Three: Spirit – May 26, 2020 May 26, 2020

Join Sarah Holmes for the third installment of a three-part series on the heart; mind, body and spirit. In part three she discusses the heart and the spirit and the inter-relationship between these three aspects of the heart. Her discussion includes plants that can support us in this work. Photo credit: Claire Bohman. Fund drive.

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Heart: Mind, Body, Spirit – Part Two: Body – May 19, 2020 May 19, 2020

Join Sarah Holmes for the second installment of a three-part series on the heart; mind, body and spirit. In part two she discusses the heart and the body. How can we support the physical health of our hearts with the support of the plants. Fund drive.

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Heart: Mind, Body, Spirit – Part One, Mind – May 12, 2020 May 12, 2020

Join Sarah Holmes for the first installment of a three-part series on the heart; mind, body and spirit. In part one she discusses the heart and the mind. How the two interact and how we can support this balance and communication to make both stronger through the guidance of the plants. Fund drive.

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Plants for Movement During SIP – May 5, 2020 May 05, 2020

Renée Camila shares herbal strategies for physical and spiritual movement during shelter-in-place; ways to create flow and encourage change. An installment of the Support During the Pandemic series.

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Threat to Ancestral Land – April 28, 2020 Apr 28, 2020

Join Karyn Sanders and her guest, Hartman Deetz, member of the Mashpee Wampanoag Nation as they discuss the federal government’s attempt to take their reservation and the potential impacts of losing ancestral land.

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Support for Diabetes – April 21, 2020 Apr 21, 2020

Join Sarah Holmes and her guest, Christa Sinadinos, for a discussion on diabetes. Christa is an herbalist, teacher and author of The Essential Guide to Western Botanical Medicine. Previously aired 01.31.19

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Mental Health During the Pandemic – April 14, 2020 Apr 14, 2020

Continuing our “Support During the Pandemic” series, Emiliano Lemus talks about taking care of our nervous systems and staying balanced emotionally during the Coronavirus epidemic. We’ll discuss herbs for stress, anxiety, the blues, grief, fear, boundaries, and more.

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Support During the Pandemic – Part Two – March 31, 2020 Mar 31, 2020

Listen in while Sarah Holmes discusses self care and community care during the pandemic; a continuation of last week’s program.

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Support During the Pandemic – Part One – March 24, 2020 Mar 24, 2020

Listen in while Sarah Holmes discusses self care and community care during the pandemic.

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Natural Skin and Hair Care – March 17, 2020 Mar 17, 2020

Join Sarah Holmes and guest Earcine Evans, fourth generation herbalist and farmer in Pickens, Mississippi. Mrs. Evans grows food and herbs, creates a line of skin and hair products as well as teaches in her community and beyond. Join them for a discussion of healthy skin and hair.

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Presence – March 10, 2020 Mar 10, 2020

Karyn Sanders explores the topic of presence and discusses herbs that can support us in being and staying present in our lives. Previously aired 6.02.16.

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Answering the Call of our Ancestors – March 3, 2020 Mar 03, 2020

Guest host Renée Camila speaks with Nicaraguan-American healer and teacher Brenda Salgado about her personal journey of reconnecting with traditional medicine and the work she does in building community around ancestral healing.

The post Answering the Call of our Ancestors – March 3, 2020 appeared first on KPFA.

Pre-Empted for Special Fund drive Programming – February 25, 2020 Feb 25, 2020

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the Earth as integral parts of individual, community and global healing.
Hosted and produced by Karyn Sanders and Sarah Holmes.

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Boost your Food with Herbs – February 18, 2020 Feb 18, 2020

Join Sarah Holmes and her guest, Susan Hess, for a discussion of using herbs in your food to further support your health. Susan Hess is an herbalist and teacher at The Still Room at Pitch Pines in New Jersey. She is also the author of The Herbal Medicine Cookbook: Everyday Recipes to Boost your Health. They discuss favorite herbs as well as actions and examples of the five flavors. Fund drive hosted live by Sarah Holmes and Emiliano Lemus.

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Anishinaabe Herbal Medicine – February 11, 2020 Feb 11, 2020

Join Sarah Holmes for a discussion with Dr. Wendy Makoons Geniusz about Anishinaabe herbal medicine. Their discussion focuses on the book, Plants Have so Much to Give Us, All We Have to do is Ask. This pre-recorded interview will be hosted live by Sarah Holmes and Renee Camila. Fund drive. Photo of Mary Siisip Geniusz and Wendy Makoons Geniusz.

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Pleasure Herbalism – Part Two – February 4, 2020 Feb 04, 2020

Following up on their show from September 10th, 2019, guest hosts Emiliano Lemus and Lizanne Deliz continue the conversation about inviting pleasure into our lives. We’ll go deeper on plants to connect to presence, joy, and, just in time for Valentine’s Day, herbal aphrodisiacs, too.

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Replay of Sobande Greer Interview – January 28, 2020 Jan 28, 2020

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Herbal Medicine and the African Diaspora – January 14, 2020 Jan 14, 2020

Join Sarah Holmes and her guest, Sobande Greer, for a discussion of herbal medicine in the African American community; past and present. Sobande is an herbalist, teacher and author as well as founder of the Natural Choices Botanica School of Herbalism & Holistic Health in Tennessee.

The post Herbal Medicine and the African Diaspora – January 14, 2020 appeared first on KPFA.

Folk Medicine During Pregnancy – January 7, 2020 Jan 07, 2020

Join guest host Renée Camila as she discusses safe herbs and practices to support the physical, emotional, and spiritual bodies during pregnancy.

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Grounding and Boundaries – December 31, 2019 Dec 31, 2019

Join Karyn Sanders for an exploration of the plants to support being grounded and good boundaries. Previously aired 5.4.17.

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Self-Care – December 24, 2019 Dec 24, 2019

Join Sarah Holmes for an exploration of self-care and learn about the plants that can support you. Previously aired 1.11.18.

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Reflections for the Future – Part Two – December 17, 2019 Dec 17, 2019

Join Sarah Holmes and Karyn Sanders for an episode on staying inspired and the role plants and nature play in this. Karyn and Sarah share their own reflections as well as the words of herbalists who were invited to contribute. Part two of two episodes. Fund drive.

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Reflections for the Future – Part One – December 10, 2019 Dec 10, 2019

Join Sarah Holmes and Renee Camila for an episode on staying inspired and the role plants and nature plays in this. They share their own reflections as well as the words of herbalists who were asked to contribute. Part one of two episodes. Fund drive.

The post Reflections for the Future – Part One – December 10, 2019 appeared first on KPFA.

Protecting Land, Water and Indigenous Rights – November 26, 2019 Nov 26, 2019

Join Sarah Holmes and guest, Sherri Mitchell for a discussion of protecting land, water and indigenous rights and the connection to individual and global health. Sherri is the founding director of the Land Peace Foundation, co-host of Love (and Revolution) Radio and author of Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change. Previously aired 11.29.18.

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The Botanical Bus – November 12, 2019 Nov 12, 2019

Join Sarah Holmes and her guest, Jocelyn Boreta, for a discussion of a new bilingual, mobile herb clinic, The Botanical Bus.

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Call-Ins with Sarah – November 5, 2019 Nov 05, 2019

Join us for a call-in show! What are your herbal questions? Sarah Holmes is here to answer them.

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Support During the Fires – October 29, 2019 Oct 29, 2019

Join Sarah Holmes for a discussion of herbs to support us during and after the fires. Previously aired 10.19.17.

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Herbs & Ritual for Death, Grief and Letting Go – October 22, 2019 Oct 22, 2019

Guest host Emiliano Lemus interviews Rev. Claire Chuck Bohman about rituals and plants to support death and dying. As we settle into autumn and the season of Samhain and Día de los Muertos, we explore how herbs can help us connect with our deceased loved ones and ancestors, examine our relationships to death, and hold people at the end of their lives.

The post Herbs & Ritual for Death, Grief and Letting Go – October 22, 2019 appeared first on KPFA.

Special Fund Drive Programming – October 15, 2019 Oct 15, 2019

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the Earth as integral parts of individual, community and global healing.
Hosted and produced by Karyn Sanders and Sarah Holmes.

The post Special Fund Drive Programming – October 15, 2019 appeared first on KPFA.

Bring in the Herbs! – October 8, 2019 Oct 08, 2019

Join Sarah Holmes and her guest Sue Goetz as they explore the many ways to bring more herbs into your daily life. Sue Goetz is an herbalist, gardener and author of A Taste for Herbs. Fund Drive hosted live by Renee Camila.

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Creating Relaxation – October 1, 2019 Oct 01, 2019

Listen in with Sarah Holmes and her guest, Sue Goetz, as they discuss the importance of relaxation for health and how to use herbs to create a relaxing experience in your home. Sue Goetz is an herbalist, gardener and author of The Herb Lover’s Spa Book. Fund Drive.

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Food and Drink as Herbal Medicine – September 24, 2019 Sep 24, 2019

Guest host Renée Camila interviews Lola Venado about kitchen herbalism. Also known as The Botanical Bruja, Lola Venado is dedicated to making herbal medicine accessible and delicious.

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Working the Roots – September 17, 2019 Sep 17, 2019

Join Sarah Holmes and guest, Michele Lee author of Working the Roots: Over 400 Years of Traditional African American Healing for a discussion of her book.

The post Working the Roots – September 17, 2019 appeared first on KPFA.

Pleasure Herbalism – September 10, 2019 Sep 10, 2019

Guest hosts Emiliano Lemus and Lizanne Deliz team up to talk about inviting pleasure into our lives. Using plants as our guides, how do we get more in our bodies and our senses to experience the joy in the world around us?

The post Pleasure Herbalism – September 10, 2019 appeared first on KPFA.

Moving Light – September 3, 2019 Sep 03, 2019

Join Karyn Sanders as she explores the plants that can assist us to move light and energy through our beings.

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Emergency Preparedness – August 27, 2019 Aug 27, 2019

Join Sarah Holmes and guest, Elokin Orton-Cheung of Shooting Star Botanicals for a discussion of how to bring herbs into your plans for emergencies.

The post Emergency Preparedness – August 27, 2019 appeared first on KPFA.

Plants as Teachers – August 20, 2019 Aug 20, 2019

Guest host Emiliano Lemus interviews Francisca Santibanez about building deep relationships with plants as our teachers and healers. Drawing from her Andean-Amazonian roots, Francisca weaves curanderismo and other modalities into her work as an herbalist based in the Bay Area.

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Decolonizing Medicine – August 13, 2019 Aug 13, 2019

Guest host Renée Camila interviews Blanca Diaz of Mama Maiz. Listen in as they unpack decolonization within the context of herbalism, traditional ways, and ancestral reclamation.

The post Decolonizing Medicine – August 13, 2019 appeared first on KPFA.

Plant Manifesto – Part 2 – July 30, 2019 Jul 30, 2019

Join Sarah Holmes in championing plants. In part two of this series she explores practices for respectful use of plants as well as celebrates more of our California Native plants. Part two of two. Fund drive.

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Plant Manifesto – Part 1 – July 23, 2019 Jul 23, 2019

Listen in as Sarah Holmes champions plants. She explores the importance of plants and our dependence upon them as well as celebrates some of our California Native plants. Part one of two. Fund drive.

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Herbal How-To and Recipes – July 16, 2019 Jul 16, 2019

Learn basic herbal medicine making with an emphasis on ancestral, folk traditions. Guest host Renée Camila shares recipes from her own kitchen and other esteemed, energetic herbalists.

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Ancestral Foods – July 09, 2019 Jul 09, 2019

Join Sarah Holmes and her guest Donell Barlow as they discuss ancestral foods, the politics of food and staying healthy with plants.

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Stressed Out? – July 2, 2019 Jul 02, 2019

Join Sarah Holmes for an exploration of stress, how it impacts us and how the plants can support our well being.

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Welcome to Summer! – June 27, 2019 Jun 27, 2019

Join Sarah Holmes for an exploration of summer and what it means to be in harmony with this vibrant time of the year.

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Interview with Batul True Heart – June 20, 2019 Jun 20, 2019

Guest host Renée Camila interviews Batul True Heart. Batul is a queer, two-spirit, indigenous, mestizx (Yaqui/Panamanian/Spanish) plant person, people person, and prayer person. Join us as we discuss reclaiming ancestral medicine, Curanderismo, and cultural responsibility.

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Interview with Corinna Gould – June 13, 2019 Jun 13, 2019

Guest host Emiliano Lemus interviews Chochenyo and Karkin Ohlone leader Corinna Gould about The Sogorea Te’ Land Trust, an East Bay urban indigenous women-led project. They discuss re-envisioning what it means to live on Ohlone land, and current opportunities to be in relationship with plants and the sacred in this place.

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Call-Ins with Karyn – June 6, 2019 Jun 06, 2019

Join Karyn Sanders live with your herbal questions.

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City Living – May 30, 2019 May 30, 2019

Join Sarah Holmes for an exploration of herbs to support your health while living in a busy urban environment.

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How Story Heals – May 16, 2019 May 16, 2019

Join Sarah Holmes for a discussion of the importance of story and how stories can heal us or keep us in place. Hosted live by Renee Camila. Fund drive

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Working the Roots – May 9, 2019 May 09, 2019

Join Sarah Holmes interviewing Michele Lee, author of Working the Roots: Over 400 Years of Traditional African American Healing. Fund drive.

The post Working the Roots – May 9, 2019 appeared first on KPFA.

Grounding and Boundaries – May 2, 2019 May 02, 2019

Listen to Karyn Sanders explore the importance of grounding and boundaries as a part of balance and health. She includes the plants to support this work. Previously aired 5.04.17.

The post Grounding and Boundaries – May 2, 2019 appeared first on KPFA.

Let’s Create a Garden! – April 25, 2019 Apr 25, 2019

Join Karyn Sanders as she walks you through the planning and creation of a medicinal herb garden. Vintage Herbal Highway, previously aired 4.15.04.

The post Let’s Create a Garden! – April 25, 2019 appeared first on KPFA.

Prevention Starts Now – April 18, 2019 Apr 18, 2019

Join Sarah Holmes for a discussion of prevention. What does that mean for each of us? What are the tonic plants that can support our weaker systems?

The post Prevention Starts Now – April 18, 2019 appeared first on KPFA.

The Mouth: Gateway to Holistic Health – April 11, 2019 Apr 11, 2019

Join guest host Emiliano Lemus interviewing Rupam Henry as they explore the connections between oral health and overall health and a systems level approach to oral health.

The post The Mouth: Gateway to Holistic Health – April 11, 2019 appeared first on KPFA.

Making Changes – April 4, 2019 Apr 04, 2019

Listen in as Karyn Sanders explores the plants that can help us to make change and leave old habits and patterns behind.

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Recovering from Injury – March 28, 2019 Mar 28, 2019

Join Sarah Holmes for a discussion of injuries and which plants can support your healing.

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Tired? – March 21, 2019 Mar 21, 2019

Sarah Holmes explores the many reasons you could be feeling tired and how to improve your energy.

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Spring! – March 14, 2019 Mar 14, 2019

Join Sarah Holmes for an exploration of spring. She focuses on plants and lifestyle choices that help us to be in harmony with the season and make the most of this dynamic time.

The post Spring! – March 14, 2019 appeared first on KPFA.

Gratitude – March 7, 2019 Mar 07, 2019

Join Sarah Holmes for an exploration of gratitude and how this perspective helps us to be in balance and health. She includes essences to support us in this work. Fund Drive.

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Double Header! – February 28, 2019 Feb 28, 2019

Join Karyn Sanders and Caroline Casey, host of The Visionary Activist, for a two hour special. Listen in as they wend and weave their way through a discussion of anything and everything. Fund drive.

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Integrating Herbs into your Life – February 21, 2019 Feb 21, 2019

Join Sarah Holmes for an interview with herbalist and author, Rosalee de la Foret. They explore simple ways to enjoy herbs and integrate them into your daily life. Emiliano Lemus joins her for the Winter Fund Drive.

The post Integrating Herbs into your Life – February 21, 2019 appeared first on KPFA.

Loving Connections – February 14, 2019 Feb 14, 2019

Join guest host Madalyn Berg as she speaks about love. She explores ways our patterns, histories, and culture can create obstacles to connection and the plants that can support us practicing different ways of loving.

The post Loving Connections – February 14, 2019 appeared first on KPFA.

Wildcrafting; an Indigenous Perspective – February 7, 2019 Feb 07, 2019

Listen in while Karyn Sanders shares her perspective on wildcrafting, the practice of harvesting plants from the wild. Previously aired 10.05.17.

The post Wildcrafting; an Indigenous Perspective – February 7, 2019 appeared first on KPFA.

Diabetes; Interview with Christa Sinadinos – January 31, 2019 Jan 31, 2019

Join Sarah Holmes and her guest, Christa Sinadinos, for a discussion on diabetes. Christa is an herbalist, teacher and author of The Essential Guide to Western Botanical Medicine which is being released this summer.

The post Diabetes; Interview with Christa Sinadinos – January 31, 2019 appeared first on KPFA.

Aging with Grace – January 24, 2019 Jan 24, 2019

Join Sarah Holmes and aromatherapist and herbalist Mindy Green for a discussion on aging and supporting this process naturally with plant medicine. Previously aired 4.21.16.

The post Aging with Grace – January 24, 2019 appeared first on KPFA.

Herbs and Addiction – January 17, 2019 Jan 17, 2019

Join guest host Emiliano Lemus interviewing New Orleans based herbalist, Jen Stovall on herbal responses to the opioid epidemic and substance addictions. We discuss using plants to work with people experiencing addiction and community harm reduction efforts.

The post Herbs and Addiction – January 17, 2019 appeared first on KPFA.

Interview with Panquetzani – January 10, 2019 Jan 10, 2019

Join guest host, Renée Camila in conversation with Panquetzani of Indigemama: Ancestral Healing. Panquetzani honors the 4,000 year-old traditions of her foremothers. Today we discuss Mesoamerican medicine, Mexican folk healing, and basic womb health.

The post Interview with Panquetzani – January 10, 2019 appeared first on KPFA.

Respiratory Support – January 3, 2019 Jan 03, 2019

Join Karyn Sanders for an exploration of herbs to support your respiratory system. She covers the specifics of which herb to use when and when it is time to switch to a different herb.

The post Respiratory Support – January 3, 2019 appeared first on KPFA.

Winter Dreaming – December 27, 2018 Dec 27, 2018

Listen in as Sarah Holmes explores the importance of slowing down and dreaming during these winter months. She also discusses plants that support us in this work. Previously aired 12.28.17.

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Welcome to Winter! – December 20, 2018 Dec 20, 2018

Join Sarah Holmes for a celebration and exploration of winter. She covers herbs to support our health and harmony in this season.

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Fighting Infection Naturally – December 13, 2018 Dec 13, 2018

Join Sarah Holmes and guest, Christopher Vasey, ND, as they discuss the herbs that help us to stay well and fight infection. Fund drive hosted by Emiliano Lemus.

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Loving Fiercely in Times of Turmoil – December 6, 2018 Dec 06, 2018

Join Sarah Holmes for an exploration of keeping our hearts strong and our hope alive during these times; with plants as allies. Fund drive, co-hosted with Madalyn Berg.

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Protecting Land, Water and Indigenous Rights – November 29, 2018 Nov 29, 2018

Join Sarah Holmes and her guest, Sherri Mitchell, for a discussion of Indigenous land rights, protecting water and sacred sites. Sherri is the founding director of the Land Peace Foundation, co-host of Love (and Revolution) Radio and author of Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change.

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Working with Sacred Sites – November 22, 2018 Nov 22, 2018

Join Karyn Sanders as she discusses working with sacred sites with Barbara James Snyder. Previously aired 12.01.16.

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Respiratory and Immune Support Nov 15, 2018

Join Sarah Holmes for a discussion of immune and respiratory health; how the plants can support us during the cold and flu and fire season.

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Interview with Jocelyn Boretta Nov 08, 2018

Join guest host Madalyn Berg as she interviews guest Jocelyn Boretta, herbalist and community organizer, as they discuss Jocelyn‘s work developing the Recetas+Remedios workshop program and how it empowers healthy Latinx communities through culturally relevant, place-based, bilingual holistic health education and care.

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Call-Ins with Karyn – November 1, 2018 Nov 01, 2018

Join Karyn Sanders for a live all call-in show. Get your herbal questions ready!

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Honoring our Ancestors – October 25, 2018 Oct 25, 2018

Join Sarah Holmes for a discussion of moving with the rhythms of fall and connecting with our ancestors.

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Interview with Dori Midnight – October 18, 2018 Oct 18, 2018

Join guest host Emiliano Lemus interviewing herbalist and healer Dori Midnight as they discuss rituals and remedies for political despair in the current times. Their conversation will explore how to meet grief, rage, overwhelm and fear with medicines to help us stay open and resilient, and inspire resistance and collective liberation.

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Interview with Kathleen Aspenns – October 11, 2018 Oct 11, 2018

Join Sarah Holmes and Kathleen Aspenns for a discussion of working with grief using flower essences. Kathleen is a practitioner and the creator of Flora of Asia.

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Liver and Digestive Health – September 20, 2018 Sep 20, 2018

Join guest hosts Renee Camila and Madalyn Berg for a discussion of digestion and the important roles of the liver. Fund drive.

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Heart Health – September 13, 2018 Sep 13, 2018

Join Sarah Holmes for a discussion of heart health. She covers herbs to support the heart physically, emotionally and spiritually.

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Interview with Paul Red Elk – August 30, 2018 Aug 30, 2018

Join Karyn Sanders and her guest, Paul Red Elk, herbalist, seed saver and teacher. Paul lives and works in Minnesota and discusses the importance of seed saving. Previously aired 7.5.18.

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Herbs for Fire Season – August 23, 2018 Aug 23, 2018

Join guest host Renée Camila for a discussion on fire season and the plants that can support us through this challenging time.

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Interview with Beverley Gray – August 16, 2018 Aug 16, 2018

Listen in as Sarah Holmes interviews herbalist and teacher Beverley Gray. Beverley also wrote The Boreal Herbal: Wild Food and Medicine Plants of the North and resides in Whitehorse, Yukon, Canada.

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Interview with Suzanna Stone – August 9, 2018 Aug 09, 2018

Join Sarah Holmes and her guest Suzanna Stone, herbalist and teacher. Suzanna is the founder of Owlcraft Healing Ways in Scottsville, VA.

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Interview with Pip Waller – August 2, 2018 Aug 02, 2018

Join Sarah Holmes and her guest, Pip Waller, herbalist, teacher and author, as they discuss her book, The Herbal Handbook for Home and Health: 501 Recipes for Healthy Living, Green Cleaning and Natural Beauty. Previously aired May 2018. Fund drive.

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Interview with Matt Ritter – July 26, 2018 Jul 26, 2018

Join Sarah Holmes interviewing botanist Matt Ritter, author of California Plants: A Guide to our Iconic Flora. Listen in as they focus on California plants and eco-systems. This pre-recorded interview is hosted by Sarah Holmes and Renee Camila. Fund drive.

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Interview with Kara Sigler – July 19, 2018 Jul 19, 2018

Join guest host Emiliano Lemus interviewing herbalist Kara Sigler about trans health. Their discussion will include herbal approaches for supporting hormonal gender transition, natural surgery support and emotional support.

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Depression Jul 12, 2018

Join Sarah Holmes for an exploration of depression and the plants that can support us.

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Interview with Paul Red Elk – July 5, 2018 Jul 05, 2018

Join Karyn Sanders and her guest, Paul Red Elk, herbalist, seed saver and teacher. Paul lives and works in Minnesota and discusses the importance of seed saving.

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Angelica – June 28, 2018 Jun 28, 2018

Join Sarah Holmes for an exploration of Angelica in its many forms and uses.

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Summertime! – June 21, 2018 Jun 21, 2018

Join Sarah Holmes for a discussion of summer and all it entails. Learn which plants can support you in being in harmony with the season.

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Tune In – June 14, 2018 Jun 14, 2018

Join Sarah Holmes for an exploration of presence and how this is integral to our health; not just on emotional and spiritual levels, but physically as well.

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Allergies – June 7, 2018 Jun 07, 2018

Join Karyn Sanders for a discussion of allergies and how to work with them herbally.

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Interview with Lara Pacheco – May 31, 2018 May 31, 2018

Join Sarah Holmes and guest Lara Pacheco of Thistle and Seed Apothecary. Lara is an herbalist, teacher and co-founder and organizer of Brown Girl Rise and the Seasonal Wellness Clinic in Portland, OR.

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Interview with Pip Waller – May 24, 2018 May 24, 2018

Replay of previous week. Fund drive.

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Interview with Pip Waller – May 17, 2018 May 17, 2018

Join Sarah Holmes and her guest, Pip Waller, herbalist, teacher and author, as they discuss her book, The Herbal Handbook for Home and Health: 501 Recipes for Healthy Living, Green Cleaning and Natural Beauty. Fund drive.

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Interview with Sherri Mitchell – May 10, 2018 May 10, 2018

Join Sarah Holmes and her guest Sherri Mitchell. Sherri is an indigenous rights attorney, co-host of Love (and Revolution) Radio and author of Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change. Fund drive.

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Garden Time! – May 3, 2018 May 03, 2018

Join Karyn Sanders for an exploration of what to do in your garden this time of year.

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Let’s Talk Tonics – April 26, 2018 Apr 26, 2018

Sarah Holmes discusses herbal tonics. She covers what they are, how to use them and their role in prevention.

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A Few More Favorites – April 19, 2018 Apr 19, 2018

Join Sarah Holmes as she talks about a few of her favorite herbs and how she uses them.

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A Few Favorites – April 12, 2018 Apr 12, 2018

Join Sarah Holmes as she discusses a few of her favorite herbs.

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Ageing Gracefully – April 5, 2018 Apr 05, 2018

Join Karyn Sanders for a discussion of ageing in our culture and the plants to support us in this process.

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Grief – March 29, 2018 Mar 29, 2018

Join Sarah Holmes for an exploration of grief. She includes herbs that can support us in this process.

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Welcome to Spring! – March 22, 2018 Mar 22, 2018

Join Sarah Holmes for an exploration of spring. She discusses how to be in harmony with the season and the plants to support us in that work.

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Allergies – March 15, 2018 Mar 15, 2018

Join Sarah Holmes for a discussion of strategies to help relieve your allergy symptoms.

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Interview with Phyllis D. Light – March 8, 2018 Mar 08, 2018

Join Sarah Holmes and her guest, Phyllis D. Light, herbalist, teacher and author. They will explore Phyllis’ new book, Southern Folk Medicine: Healing Traditions from the Appalachian Fields and Forests. Fund drive.

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Special Fund drive programming – March 1, 2018 Mar 01, 2018

Tune in for special fund drive programming!

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Interview with Rosalee de la Foret – February 22, 2018 Feb 22, 2018

Join Sarah Holmes for an interview with herbalist and author Rosalee de la Foret. They will focus on Rosalee’s new book, Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies that Heal. Fund drive.

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Rosemary – February 15, 2018 Feb 15, 2018

Join Sarah Holmes for a celebration of rosemary. Previously aired 11.20.14.

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Diabetes – February 8, 2018 Feb 08, 2018

Diabetes is a health issue for many people. Join Sarah Holmes for a discussion of diabetes and how to work with and live well with this disease.

In our society, this is an ingrained idea that fatness causes diabetes and when you lose weight, you lose diabetes, fasting sugar is a great way to loss weight, this is what the research suggests. Certainly there’s a correlation between weight and diabetes. About 70 to 80 percent of people with diabetes are fat. This correlation, however, doesn’t mean causation. For instance, baldness is a risk factor for heart disease, but that doesn’t mean that if you give a bald man a toupee, you’ll reduce that risk. It is increased testosterone that promotes both premature baldness and atherosclerosis. kratom potentiators is supposed to have some very powerful medicinal properties and could be helpful in increasing energy, improving concentration and also for helping insomnia.

t’s very likely that diabetes and fatness are caused by insulin resistance rather than the other way around. Just because fat people are more likely to have diabetes doesn’t mean that fatness causes it. People who are insulin resistant also gain weight and also develop diabetes, and the other side of that is if you have type-2 diabetes, your blood glucose will go down after a skipped meal – that doesn’t mean that weight loss is causing blood glucose.

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Opening to Love – February 1, 2018 Feb 01, 2018

Join Karyn Sanders for an exploration of love and its importance to our health.

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Inflammation – January 25, 2018 Jan 25, 2018

Join Sarah Holmes for a discussion of the role inflammation plays in the body. She will also explore ways to keep this immune response in balance.

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Love your Liver! – January 18, 2018 Jan 18, 2018

Tune in while Sarah Holmes discusses the importance of the liver and how we can support it through herbs.

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Self-Care – January 11, 2018 Jan 11, 2018

Join Sarah Holmes for strategies around increasing your self-care and the herbs that can support you in this work.

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Call-ins with Karyn – January 4, 2018 Jan 04, 2018

Listen in as Karyn Sanders fields calls from the public on herbal medicine.

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Dream Time – December 28, 2017 Dec 28, 2017

Listen in to Sarah Holmes as she explores the importance of slowing down so that we can access our dreams and visions.

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Stressed Out? – December 21, 2017 Dec 21, 2017

Join Sarah Holmes for a discussion about stress and anxiety. Sarah covers herbs and other strategies for support during challenging times.

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Special Programming – December 14, 2017 Dec 14, 2017

The Herbal Highway is pre-empted today for special fund drive programming.

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Interview with Robin Rose Bennett – December 7, 2017 Dec 07, 2017

Join Karyn Sanders as she interviews Robin Rose Bennett; herbalist, teacher and author. Enjoy their exploration of the world of healing and plants. Previously aired 5.08.14. Fund drive.

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Immunity – November 30, 2017 Nov 30, 2017

Join Sarah Holmes for a discussion of immunity. She focuses on staying healthy through the winter and plants to support.

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Interview with Corinna Gould – November 23, 2017 Nov 23, 2017

Karyn Sanders talks with Corinna Gould, Chochenyo and Karkin Ohlone leader, about saving sacred sites, protecting land rights and more. Previously aired 12.22.16.

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Stomach Blues Nov 16, 2017

Join Sarah Holmes for a discussion of digestive health with a focus on the stomach.

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Rest Well – November 9, 2017 Nov 09, 2017

Join Sarah Holmes for a discussion of sleep. She will cover beneficial sleep habits, the importance of sleep and herbs to facilitate resting well.

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Interview with Lena Welker and Carla Vargas Frank – November 2, 2017 Nov 02, 2017

Listen in as Karyn Sanders interviews practicing energetic herbalists Lena Welker and Carla Vargas Frank. They will be discussing herbalism, the meaning of health and healing and, of course, the plants.

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Honoring the Ancestors – October 26, 2017 Oct 26, 2017

Listen in as Sarah Holmes explores the importance of ancestral work and the plants available to support our process.

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Support through the Fires Oct 19, 2017

Join Sarah Holmes for a discussion of herbs to support you in weathering the fires.

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Interview with Olatokunboh Obasi – October 12, 2017 Oct 12, 2017

Join Sarah Holmes as she interviews Olatokunboh Obasi, herbalist, about her perspectives on health and healing. Previously aired 4.30.15.

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Wildcrafting: An Indigenous Perspective – October 5, 2017 Oct 05, 2017

Join Karyn Sanders as she offers her perspective on wildcrafting and tending the plants.

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In the Rhythm of Fall – September 28, 2017 Sep 28, 2017

Join Sarah Holmes for an exploration of the fall season and how the plants can support your health during this time.

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pre-empted for fund drive – September 21, 2017 Sep 21, 2017

Tune in for special fund drive programming.

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Standing Strong – September 7, 2017 Sep 07, 2017

Listen in as Karyn Sanders explores ways of being in our power and standing strong in these times.

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Connection – August 31, 2017 Aug 31, 2017

In these times of so much violence and grief one choice we can make is to seek connection. Join Sarah Holmes for a discussion of connection as a path to health, personally and globally.

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Mind Health – August 24, 2017 Aug 24, 2017

Join Sarah Holmes for a discussion of how we can have a balanced and healthy mind; including herbs to support us in this work. Previously aired 9.25.14.

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Interview with Caleen Sisk – August 17, 2017 Aug 17, 2017

Join Karyn Sanders as she interviews Caleen Sisk, Tribal Chief and Spiritual Leader of the Winnemem Wintu Tribe. Listen as they discuss access to land and sacred sites as well as the salmon runs and how this is important for everyone.

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Heart Health – August 10, 2017 Aug 10, 2017

Join Sarah Holmes as she explores how you can nourish your heart on all levels.

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Supporting Mental/Emotional Balance – August 3, 2017 Aug 03, 2017

Join Karyn Sanders in a round table discussion with flower essence practitioners Steve Johnson (https://alaskanessences.com/), Jane Bell (https://www.janebellessences.com/) and Cynthia Athina Kemp Scherer (https://www.desert-alchemy.com/) as they explore mental/emotional balance using essences. In memory of Steve Johnson 5/13/1953 – 3/17/2017. Vintage Herbal Highway from November 14, 2002. Hosted live by Sarah Holmes. Fund drive.

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Interview with Matthew Wood – July 27, 2017 Jul 27, 2017

Join Karyn Sanders in this lively interview with herbalist and author Matthew Wood; vintage Herbal Highway from February 14, 2008. Hosted live by Elokin Orton-Cheung (http://www.shootingstarbotanicals.org/) and Lizanne Deliz (http://www.energeticherbalism.com/). Fund drive.

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Managing Stress – July 20, 2017 Jul 20, 2017

Join Sarah Holmes for a discussion of the potential health impacts of stress as well as strategies for relaxing.

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Interview with Peg Schafer – July 13, 2017 Jul 13, 2017

Join Sarah Holmes as she interviews Peg Schafer of the Chinese Medicinal Herb Farm. They will discuss growing Chinese medicinal herbs and food as medicine.

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Working with Trauma – July 6, 2017 Jul 06, 2017

Listen in as Karyn Sanders shares her perspectives on trauma and plants that are useful in this work.

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Interview with Olatokunboh Obasi – June 29, 2017 Jun 29, 2017

Join Sarah Holmes as she interviews Olatokunboh Obasi as they discuss herbs and nutrition for infants and mothers.

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Summertime! – June 22, 2017 Jun 22, 2017

Welcome to Summer! Join Sarah Holmes as she explores the meaning and energy of the season and highlights some of her favorite medicinal flowers.

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Interview with Vanissar Tarakali – June 15, 2017 Jun 15, 2017

Join Sarah Holmes as she interviews Dr. Vanissar Tarakali. They will explore the process of learning self acceptance and understanding our nature through somatics and her line of Bird Essences.

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Yarrow – June 8, 2017 Jun 08, 2017

Learn about yarrow as Sarah Holmes explores the merits of this useful plant. Previously aired 1.21.16.

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Some Favorite Herbs – June 1, 2017 Jun 01, 2017

Join Karyn Sanders as she explores a few of her favorite herbs. Herbs covered include; blue cohosh, agrimony and elecampane. Previously aired 9.5.13.

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Culinary Herbs – May 25, 2017 May 25, 2017

Join Sarah Holmes for a discussion of the medicinal uses of culinary herbs, food as medicine and recipes for health. Fund drive.

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Interview with Steven Brill and Violet Brill – May 18, 2017 May 18, 2017

Join Sarah Holmes and guests Steve Brill and Violet Brill. Steve and Violet are a father/daughter team leading wild food classes. They are discussing wild foods, foraging and food as medicine. Fund drive.

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**Interview with Rosemary Gladstar – May 11, 2017** May 11, 2017
Listen in as Sarah Holmes interviews Rosemary Gladstar. Previously aired 2.25.16. Fund drive.

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Grounding and Boundaries – May 4, 2017 May 04, 2017

Join Karyn Sanders as she explores the importance of grounding and boundaries and the plants that can support us in this work.

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Feeling Down? – April 27, 2017 Apr 27, 2017

Listen in as Sarah Holmes explores depression and the herbs that can support our mood.

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The Waters of our Body – April 20, 2017 Apr 20, 2017

Join Sarah Holmes for an exploration of water, both within our bodies and without.

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Healthy Digestion – April 13, 2017 Apr 13, 2017

Join Sarah Holmes for a discussion of strategies for a healthy digestive system; herbs and food included.

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Working with Crohn’s Disease – April 6, 2017 Apr 06, 2017

Join Karyn Sanders for a discussion of Crohn’s Disease and useful herbs.

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Kidney/Bladder Health – March 30, 2017 Mar 30, 2017

Join Sarah Holmes for a discussion of herbs to support your kidney and bladder health.

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Working with Allergies – March 23, 2017 Mar 23, 2017

Join Sarah Holmes as she discusses seasonal allergies and the plants that can ease your symptoms.

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Are you ready for Spring? – March 16, 2017 Mar 16, 2017

Listen in as Sarah Holmes talks about the energy and meaning of spring and how we can be in harmony with the season.

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**Working with Anxiety and Fear – March 2, 2017** Mar 02, 2017
Join Karyn Sanders and Sarah Holmes as they co-host this episode of *The Herbal Highway*. They will discuss plants to support us around issues of anxiety and fear. Fund drive.

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Interview with Benjamin Zappin – February 23, 2017 Feb 23, 2017

Join Sarah Holmes as she interviews Benjamin Zappin, acupuncturist and co-owner of Five Flavors Herbs in Oakland, about how to have an open dialogue with your practitioner and the importance of this open communication. Fund drive.

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Inflammation – February 16, 2017 Feb 16, 2017

Join Sarah Holmes for a discussion of inflammation and the herbs and foods that can decrease inflammation in our bodies. Previously aired 09.03.15.

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Red Root – February 9, 2017 Feb 09, 2017

Join Sarah Holmes as she focuses on the wonderful properties of red root. Previously aired 6.26.14.

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Interview about the Fire Cider Controversy – February 2, 2017 Feb 02, 2017

Karyn Sanders interviews people involved with the court case around the Fire Cider controversy. Guests include: Rosemary Gladstar, Nicole Telkes, Kathi Langelier and Mary Blue. All are involved with the current court case around the trade-marking of herbal formula names.

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That Winter Slump – January 26, 2017 Jan 26, 2017

Join Sarah Holmes as she discusses strategies for getting out of your winter slump.

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Prevention – January 19, 2017 Jan 19, 2017

Join Sarah Holmes for a discussion of prevention, from a holistic perspective, and herbs to support you in your self-care.

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Interview with Bonnie Rose Weaver – January 12, 2017 Jan 12, 2017

Join Sarah Holmes as she interviews guest Bonnie Rose Weaver. Bonnie Rose is an urban farmer, community herbalist and creator of the 1849 herbal CSA in San Francisco. She is also the author of Deeply Rooted: Medicinal Plant Cultivation in Techtropolis.

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The Herbal Highway – January 5, 2017 Jan 05, 2017

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices
to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively
supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the
Earth as integral parts of individual, community and global healing.
Hosted and produced by Karyn Sanders and Sarah Holmes.

The post The Herbal Highway – January 5, 2017 appeared first on KPFA.

Working with Destructive Behavior – December 29, 2016 Dec 29, 2016

Join Karyn Sanders as she discusses herbs to work with patterns of destructive behavior. Previously aired 12.18.08.

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Interview with Corrina Gould- December 22, 2016 Dec 22, 2016

Karyn Sanders talks with Chochenyo and Karkin Ohlone leader Corinna Gould about saving sacred sites, protecting land rights and more.

The post Interview with Corrina Gould- December 22, 2016 appeared first on KPFA.

Loving Fiercely in Times of Turmoil, Part 2 – December 15, 2016 Dec 15, 2016

Join Sarah Holmes as she explores strategies for living in challenging times. In part two she discusses plants to support us in nurturing our hearts, taking action and keeping hope. Fundraiser.

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rose-closeup — **Loving Fiercely in Times of Turmoil, Part 1- December 8, 2016** Dec 08, 2016
Join Sarah Holmes as she addresses living in times of turmoil. In part one she covers plants that support us with our emotions focusing on; fear, anger, grief, anxiety and depression. Fundraiser.

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Protecting Sacred Sites – December 1, 2016 Dec 01, 2016

Join Karyn Sanders as she interviews Barbara James Snyder about her work protecting sacred sites.

The post Protecting Sacred Sites – December 1, 2016 appeared first on KPFA.

Working with Anxiety – November 24, 2016 Nov 24, 2016

Listen in as Sarah Holmes discusses strategies for working with anxiety. Previously aired 3.26.15.

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Take a Breath – November 17, 2016 Nov 17, 2016

Join Sarah Holmes as she talks about how to support our lungs and the plants that help.

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Herbs for Relationships – November 10, 2016 Nov 10, 2016

Join Karyn Sanders as she discusses herbs to support balanced relationships. Originally aired 3.05.15.

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Call-ins with Karyn – November 3, 2016 Nov 03, 2016

Tune in and listen while Karyn Sanders answers listener questions about all things herbal.

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Ancestors – October 27, 2016 Oct 27, 2016

In keeping with the season, join Sarah Holmes as she talks about the energy of the season and connecting with our ancestors as a component of our healing.

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Interview with Paul Stamets – October 20, 2016 Oct 20, 2016

Join Karyn Sanders as she interviews Paul Stamets, mycologist, author and owner of Fungi Perfecti. Previously aired 9.29.05.

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Your Community Herb Shop – October 13, 2016 Oct 13, 2016

Join Sarah Holmes as she interviews Jen Stoval and Rachael Reeves of the Maypop Community Herb Shop in New Orleans.

The post Your Community Herb Shop – October 13, 2016 appeared first on KPFA.

A Few Favorite Herbs – October 6, 2016 Oct 06, 2016

Join Karyn Sanders as she shares information about some of her favorite herbs, including: chamomile, fringe tree, agrimony and ginger.

The post A Few Favorite Herbs – October 6, 2016 appeared first on KPFA.

Welcome to Fall! Sep 29, 2016

Listen in as Sarah Holmes explores the meaning and energy of Fall and how we can be healthy and in harmony through the season.

The post Welcome to Fall! appeared first on KPFA.

The Herbal Highway – September 22, 2016 Sep 22, 2016

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices
to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively
supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the
Earth as integral parts of individual, community and global healing.
Hosted and produced by Karyn Sanders and Sarah Holmes.

The post The Herbal Highway – September 22, 2016 appeared first on KPFA.

Interview with Stephen Buhner – September 15, 2016 Sep 15, 2016

Join Sarah Holmes and Stephen Buhner as they discuss his book, The Secret Teachings of Plants: The Intelligence of the Heart in the Direct Perception of Nature. Originally aired 2.04.10. Fund drive.

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The Herbal Highway – September 8, 2016 Sep 08, 2016

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices
to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively
supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the
Earth as integral parts of individual, community and global healing.
Hosted and produced by Karyn Sanders and Sarah Holmes.

The post The Herbal Highway – September 8, 2016 appeared first on KPFA.

Interview with Cecelia Garcia – September 1, 2016 Sep 01, 2016

Karyn Sanders interviews Cecilia Garcia, Chumash medicine person, and James D. Adams, Jr., doctor of pharmacology at USC; co-authors of Healing with Medicinal Plants of the West. Originally aired 11.10.05

The post Interview with Cecelia Garcia – September 1, 2016 appeared first on KPFA.

Goldenrod – August 25, 2016 Aug 25, 2016

Listen in as Sarah Holmes highlights one of herbal medicines many wonderful plants, goldenrod.

The post Goldenrod – August 25, 2016 appeared first on KPFA.

Back to School – August 18, 2016 Aug 18, 2016

Listen in as Sarah Holmes discusses strategies for a smooth transition back to school for kids and adults.

The post Back to School – August 18, 2016 appeared first on KPFA.

The Herbal Highway – August 11, 2016 Aug 11, 2016

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices
to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively
supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the
Earth as integral parts of individual, community and global healing.
Hosted and produced by Karyn Sanders and Sarah Holmes.

The post The Herbal Highway – August 11, 2016 appeared first on KPFA.

Growing Medicinals – August 4, 2016 Aug 04, 2016

Join Karyn Sanders as she interviews Tammi Hartung, herbalist, gardener and author of Homegrown Herbs as they discuss how to use and grow medicinal plants. Fundraiser.

The post Growing Medicinals – August 4, 2016 appeared first on KPFA.

Cultivating Peace – July 21, 2016 Jul 21, 2016

Join Sarah Holmes for a discussion of how the plants can support us in the work of cultivating peace.

The post Cultivating Peace – July 21, 2016 appeared first on KPFA.

Moving Light – July 14, 2016 Jul 14, 2016

Join Karyn Sanders as she discusses how light move in the body and herbs that can facilitate bringing light into balance.

The post Moving Light – July 14, 2016 appeared first on KPFA.

Essences for Animals – July 7, 2016 Jul 07, 2016

Join Sarah Holmes as she discusses working with flower essences and animals; sharing many of her favorites.

The post Essences for Animals – July 7, 2016 appeared first on KPFA.

Breathe Easy – June 30, 2016 Jun 30, 2016

Listen in as Sarah Holmes discusses respiratory health and the herbs that can help you breathe more easily.

The post Breathe Easy – June 30, 2016 appeared first on KPFA.

My Aching Head – June 23, 2016 Jun 23, 2016

Join Sarah Holmes as she explores headaches and approaches for working with them.

The post My Aching Head – June 23, 2016 appeared first on KPFA.

Grief and Connection – June 16, 2016 Jun 16, 2016

Join Sarah Holmes as she discusses the importance of connection for all imbalances and how we can move through a grieving process with greater support and ease.

The post Grief and Connection – June 16, 2016 appeared first on KPFA.

Thirdroot Community Health Center – June 9, 2016 Jun 09, 2016

Tune in as Sarah Holmes interviews Julia Bennett and Stephen Switzer of Thirdroot Community Health Center in Brooklyn, NY.

The post Thirdroot Community Health Center – June 9, 2016 appeared first on KPFA.

The Herbal Highway – June 2, 2016 Jun 02, 2016

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices
to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively
supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the
Earth as integral parts of individual, community and global healing.
Hosted and produced by Karyn Sanders and Sarah Holmes.

The post The Herbal Highway – June 2, 2016 appeared first on KPFA.

Interview with Kathi Keville – May 19, 2016 May 19, 2016

Listen in as Sarah Holmes interviews Kathi Keville of Oak Valley Herb Farm focusing on her new book, The Aromatherapy Garden.

The post Interview with Kathi Keville – May 19, 2016 appeared first on KPFA.

Interview with Kathleen Aspenns – May 12, 2016 May 12, 2016

Join Sarah Holmes as she interviews Kathleen Aspenns of Flora of Asia about working with trauma and anxiety.

The post Interview with Kathleen Aspenns – May 12, 2016 appeared first on KPFA.

Highlight on a few Herbs – May 5, 2016 May 05, 2016

Join Karyn Sanders as she discusses a few of her favorite herbs in depth.

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Allergies – April 28, 2016 Apr 28, 2016

Join host Sarah Holmes as she discusses strategies for working with allergies.

The post Allergies – April 28, 2016 appeared first on KPFA.

Interview with Mindy Green – April 21, 2016 Apr 21, 2016

Listen in as Sarah Holmes interviews Mindy Green, herbalist, aromatherapist and author, about aging gracefully.

The post Interview with Mindy Green – April 21, 2016 appeared first on KPFA.

Interview with Phyllis D. Light – April 14, 2016 Apr 14, 2016

Join Sarah Holmes as she interviews herbalist Phyllis D. Light, founder of the Appalachian Center for Herbal Health as they explore epigenetics and working with food and plants to heal.

The post Interview with Phyllis D. Light – April 14, 2016 appeared first on KPFA.

Call-ins with Karyn – April 7, 2016 Apr 07, 2016

Tune in and call in with your questions about herbal medicine for Karyn Sanders.

The post Call-ins with Karyn – April 7, 2016 appeared first on KPFA.

Interview with Tina Glaessner – March 31, 2016 Mar 31, 2016

Join Sarah Holmes as she interviews Tina Glaessner of Crimson Sage Medicinal Plants Nursery in Orleans, CA.

The post Interview with Tina Glaessner – March 31, 2016 appeared first on KPFA.

Welcome to Spring! – March 24, 2016 Mar 24, 2016

Listen in as Sarah Holmes discusses ways to get into harmony with spring and support your overall well-being during this transition.

The post Welcome to Spring! – March 24, 2016 appeared first on KPFA.

Time to Sleep – March 17, 2016 Mar 17, 2016

Join Sarah Holmes for a discussion of herbs that help with sleep as well as other strategies for sleep issues.

The post Time to Sleep – March 17, 2016 appeared first on KPFA.

Chamomile — **Focus on Digestion – March 10, 2016** Mar 10, 2016
Join Sarah Holmes for a discussion of digestion and call in with your questions about digestive health and the herbs that can support it.

The post Focus on Digestion – March 10, 2016 appeared first on KPFA.

Interview with Rosemary Gladstar – February 25, 2016 Feb 25, 2016

Join Sarah Holmes as she interviews Rosemary Gladstar. Fundraiser.

The post Interview with Rosemary Gladstar – February 25, 2016 appeared first on KPFA.

Aromatherapy with Mindy Green – February 18, 2016 Feb 18, 2016

Join Karyn Sanders as she interviews herbalist and aromatherapist, Mindy Green. Previously aired 11.18.10. Fundraiser.

The post Aromatherapy with Mindy Green – February 18, 2016 appeared first on KPFA.

Karyn’s Favorite Flower Essences – February 11, 2016 Feb 11, 2016

Karyn Sanders shares some of her favorite flower essences and how she uses them. Previously aired 1.2.14.

The post Karyn’s Favorite Flower Essences – February 11, 2016 appeared first on KPFA.

**Interview with Mindy Green – February 4, 2016** Feb 04, 2016
Join Karyn Sanders as she interviews her guest, Mindy Green, herbalist and aromatherapist, about working with plants in this way. Previously aired 11.18.10.

The post Interview with Mindy Green – February 4, 2016 appeared first on KPFA.

Grief and Loss – January 28, 2016 Jan 28, 2016

Join Sarah Holmes as she explores issues of grief and loss and the plants that can support us in this process. Previously aired 11.5.09.

The post Grief and Loss – January 28, 2016 appeared first on KPFA.

**Yarrow – January 21, 2016** Jan 21, 2016
Join Sarah Holmes as she spotlights yarrow, discussing all aspects of this beloved plant.

The post Yarrow – January 21, 2016 appeared first on KPFA.

Kidney Health – January 14, 2016 Jan 14, 2016

Sarah Holmes explores ways to support your kidneys, their function and their herbal allies.

The post Kidney Health – January 14, 2016 appeared first on KPFA.

2015-12-14 12.36.16 — **Respiratory Herbs – January 7, 2016** Jan 07, 2016
Join Karyn Sanders for an exploration of herbs for respiratory issues.

The post Respiratory Herbs – January 7, 2016 appeared first on KPFA.

Digestive Support – December 31, 2015 Dec 31, 2015

Sarah Holmes covers many herbs to support our ever important digestive system.

The post Digestive Support – December 31, 2015 appeared first on KPFA.

Winter Health – December 24, 2015 Dec 24, 2015

Listen in as Karyn Sanders explores ways to stay healthy through the winter. Previously aired 12.27.07.

The post Winter Health – December 24, 2015 appeared first on KPFA.

**Holistic Health – December 17, 2015** Dec 17, 2015
Sarah Holmes interviews herbalist and author Brigitte Mars regarding holistic health and herbalism. Fundraiser.

The post Holistic Health – December 17, 2015 appeared first on KPFA.

**Foot Care – December 10, 2015** Dec 10, 2015
Sarah Holmes interviews herbalist and author, Stephanie Tourles about caring for your feet. Fundraiser.

The post Foot Care – December 10, 2015 appeared first on KPFA.

The Herbal Highway – December 3, 2015 Dec 03, 2015

The Herbal Highway enhances the community’s knowledge of herbal medicine and
alternative choices to standard medical practices for healing. Hosted and produced by Karyn Sanders and Sarah Holmes.

The post The Herbal Highway – December 3, 2015 appeared first on KPFA.

Interview with Virginia Boone – November 26, 2015 Nov 26, 2015

Join Karyn Sanders as she interviews Virginia Boone, herbalist and owner of Medicine of the People, and they discuss Native American approaches to herbal medicine and health. Previously aired 8.18.05.

The post Interview with Virginia Boone – November 26, 2015 appeared first on KPFA.

Tea Time – November 19, 2015 Nov 19, 2015

Join Sarah Holmes as she discusses the benefits of tea, instructions for making and shares some recipes.

The post Tea Time – November 19, 2015 appeared first on KPFA.

elderberry — **Breathe Easy – November 12, 2015** Nov 12, 2015
Join Sarah Holmes for a discussion of respiratory health and the herbs that can support what ails you.

The post Breathe Easy – November 12, 2015 appeared first on KPFA.

vintage flowers — **Herb Lore and Herbs for Kids – November 5, 2015** Nov 05, 2015
Karyn Sanders interviews guest Viviene Hillgrove about herb lore and herbs for children. Originally aired 4.14.05

The post Herb Lore and Herbs for Kids – November 5, 2015 appeared first on KPFA.

Things that go Bump in the Night – October 29, 2015 Oct 29, 2015

Join Sarah Holmes as she discusses strategies and herbs for working with fear.

The post Things that go Bump in the Night – October 29, 2015 appeared first on KPFA.

**Relaxation – October 22, 2015** Oct 22, 2015
Sarah Holmes discusses the importance of relaxing and strategies for incorporating more relaxation into your life.

The post Relaxation – October 22, 2015 appeared first on KPFA.

**Interview with herbalist, Elise Krohn** Oct 15, 2015
Join Sarah Holmes as she interviews Elise Krohn, herbalist, educator and author. They will discuss her work in the Pacific Northwest as well as health tips for fall.

The post Interview with herbalist, Elise Krohn appeared first on KPFA.

Plant Portraits – October 8, 2015 Oct 08, 2015

Karyn Sanders discusses a few of her favorite herbs in depth.

The post Plant Portraits – October 8, 2015 appeared first on KPFA.

Prevention through the Years – October 1, 2015 Oct 01, 2015

Listen in as Sarah Holmes talks about prevention and living a vibrantly healthy life with a focus on different stages of the life cycle.

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The post Prevention through the Years – October 1, 2015 appeared first on KPFA.

The Herbal Highway – September 24, 2015 Sep 24, 2015

The Herbal Highway enhances the community’s knowledge of herbal medicine and
alternative choices to standard medical practices for healing. Hosted and produced by Karyn Sanders and Sarah Holmes.

The post The Herbal Highway – September 24, 2015 appeared first on KPFA.

The Herbal Highway – September 17, 2015 Sep 17, 2015

The Herbal Highway enhances the community’s knowledge of herbal medicine and
alternative choices to standard medical practices for healing. Hosted and produced by Karyn Sanders and Sarah Holmes.

The post The Herbal Highway – September 17, 2015 appeared first on KPFA.

Herban Renewal – September 10, 2015 Sep 10, 2015

Join Sarah Holmes as she addresses the health needs of people living in urban areas and the plants that can counter-act these particular stressors.

The post Herban Renewal – September 10, 2015 appeared first on KPFA.

Inflammation – September 3, 2015 Sep 03, 2015

Join Sarah Holmes for a discussion of inflammation and the herbs and foods that can decrease inflammation in our bodies.

The post Inflammation – September 3, 2015 appeared first on KPFA.

All about Mugwort Aug 27, 2015

Sarah Holmes explores the varieties of mugwort, its lore and uses.

The post All about Mugwort appeared first on KPFA.

Healthy Food Fast – August 20, 2015 Aug 20, 2015

Sarah Holmes offers ideas for streamlining your cooking when you have less time and energy; including adding herbs to your food.

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Back to School – August 13, 2015 Aug 13, 2015

Sarah Holmes discusses strategies for staying healthy during the back to school transition.

The post Back to School – August 13, 2015 appeared first on KPFA.

The Circulatory System – August 6, 2015 Aug 06, 2015

Karyn Sanders explores the circulatory system and discusses ways to stay healthy. Previously aired 7.5.12.

The post The Circulatory System – August 6, 2015 appeared first on KPFA.

A Healthy Mind – July 30, 2015 Jul 30, 2015

Listen as Sarah Holmes discusses ways to keep our minds healthy and functioning well. Previously aired 9.25.14.

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Depression – July 23, 2015 Jul 23, 2015

Join Sarah Holmes as she explores depression and plants that can support how you feel.

The post Depression – July 23, 2015 appeared first on KPFA.

Listener Call-ins – July 16, 2015 Jul 16, 2015

Tune in as Karyn Sanders answers listener questions about herbal medicine.

The post Listener Call-ins – July 16, 2015 appeared first on KPFA.

Supporting your Stomach – July 9, 2015 Jul 09, 2015

Listen in as Sarah Holmes discusses digestion, with a focus on the stomach, and strategies for improving this important function through herbs and lifestyle choices.

The post Supporting your Stomach – July 9, 2015 appeared first on KPFA.

Trauma and Shock – July 2, 2015 Jul 02, 2015

Join Karyn Sanders as she discusses how to work with trauma and shock. Previously aired 7.19.12.

The post Trauma and Shock – July 2, 2015 appeared first on KPFA.

Transformation – June 25, 2015 Jun 25, 2015

Join Sarah Holmes as she discusses essences to support us in our transformational work.

The post Transformation – June 25, 2015 appeared first on KPFA.

Creating a Medicinal Herb Garden – June 18, 2015 Jun 18, 2015

Tune in as Karyn Sanders goes over how to make a medicinal herb garden. Previously aired 4.15.04. Vintage Herbal Highway!

The post Creating a Medicinal Herb Garden – June 18, 2015 appeared first on KPFA.

Summertime! – June 11, 2015 Jun 11, 2015

Sarah Holmes celebrates summer and explores ways to be in tune with the season.

The post Summertime! – June 11, 2015 appeared first on KPFA.

Herb Profiles – June 4, 2015 Jun 04, 2015

Host Karyn Sanders talks in depth about herbs. Herbs talked about: Reishe, Passionflower, Usnea, Mugwort

The post Herb Profiles – June 4, 2015 appeared first on KPFA.

Working with Addiction May 28, 2015

Brigitte Mars, herbalist, author and teacher discusses alternative approaches to working with addiction. Interviewed by Sarah Holmes.

The post Working with Addiction appeared first on KPFA.

Using Essences with Animals – May 21, 2015 May 21, 2015

Join Sarah Holmes and her guest Steve Johnson of Alaskan Essences as they discuss working with essences and animals.

The post Using Essences with Animals – May 21, 2015 appeared first on KPFA.

Re-broadcast – May 14, 2015 May 14, 2015

Re-broadcast of 5.14.15. Interview with Beverly Ortiz.

The post Re-broadcast – May 14, 2015 appeared first on KPFA.

California Native American Plant Use – May 7, 2015 May 07, 2015

Join Karyn Sanders and her guest, Beverly Ortiz, co-author with Josephine Grant Peters of After the First Full Moon in April: A Sourcebook of Herbal Medicine from a California Indian Elder.

The post California Native American Plant Use – May 7, 2015 appeared first on KPFA.

Indigenous Healing – April 30, 2015 Apr 30, 2015

Sarah Holmes interviews Olatakumbo Obasi, African herbalist, about indigenous perspectives on healing.

The post Indigenous Healing – April 30, 2015 appeared first on KPFA.

Good Grief – April 23, 2015 Apr 23, 2015

Sarah Holmes discusses grief and offers herbs and essences to support us during those times.

The post Good Grief – April 23, 2015 appeared first on KPFA.

Growing Chinese Medicinal Herbs – April 16, 2015 Apr 16, 2015

Join Sarah Holmes and her guest Peg Schafer of Chinese Medicinal Herb Farm discuss growing Chinese medicinal plants. Call in with your gardening questions.

The post Growing Chinese Medicinal Herbs – April 16, 2015 appeared first on KPFA.

Hayfever Help – April 9, 2015 Apr 09, 2015

Listen in as Sarah Holmes goes over herbs and other strategies for working with seasonal allergies.

The post Hayfever Help – April 9, 2015 appeared first on KPFA.

Listener Call-ins – Apr 2, 2015 Apr 02, 2015

Join Karyn Sanders as she hosts an all call-in show and answers your questions about herbs and your health.

The post Listener Call-ins – Apr 2, 2015 appeared first on KPFA.

Anxiety – March 26, 2015 Mar 26, 2015

Join Sarah Holmes for a discussion about anxiety; what it is, ways to address it and strategies for working with it.

The post Anxiety – March 26, 2015 appeared first on KPFA.

Spring – March 19, 2015 Mar 19, 2015

Sarah Holmes explores ways to be in harmony with spring and support yourself with the plants.

The post Spring – March 19, 2015 appeared first on KPFA.

Those Aching Joints – March 12, 2015 Mar 12, 2015

Join Sarah Holmes for natural strategies in caring for your joints.

The post Those Aching Joints – March 12, 2015 appeared first on KPFA.

Herbs for Relationships – March 5, 2015 Mar 05, 2015

Karyn Sanders explores how herbs can support healthy relationships.

The post Herbs for Relationships – March 5, 2015 appeared first on KPFA.

Listening to Self – February 26, 2015 Feb 26, 2015

Sarah Holmes discusses the importance of, and support for, listening to self as preventive medicine. Previously aired 3.14.13.

The post Listening to Self – February 26, 2015 appeared first on KPFA.

Sonoma County Herb Exchange – February 19, 2015 Feb 19, 2015

Karyn Sanders interviews BJ Avery of the Sonoma County Herb Exchange, a local clearinghouse for small farmers.

The post Sonoma County Herb Exchange – February 19, 2015 appeared first on KPFA.

Wild Food Foraging – February 12, 2015 Feb 12, 2015

Sarah Holmes interviews Kevin Feinstein and Mia Andler authors of The Bay Area Forager.

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Connection to Nature – February 5, 2015 Feb 05, 2015

Karyn Sanders hosts as we replay an interview of Sarah Holmes and Robin Wall Kimmerer, author of Braiding Sweetgrass.

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The Nervines – January 29, 2015 at 1:00pm Jan 29, 2015

Sarah Holmes discusses the many nervines and how they support us physically and emotionally.

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Traditional Healing – January 22, 2015 at 1:00pm Jan 22, 2015

Sarah Holmes interviews herbalist Lara Pacheco.

The post Traditional Healing – January 22, 2015 at 1:00pm appeared first on KPFA.

Skin – January 15, 2015 at 1:00pm Jan 15, 2015

Sarah Holmes talks about skin and focuses on topical applications of herbs.

When we talk about “using herbs,” it’s often in the context of tea or food. But the ways that herbs can support the body aren’t limited to what they do inside; the same plant chemicals that boost health after they’ve been ingested will also support the body from the outside.

Using herbs topically is easy and effective, and even safer than consuming them, because there’s no possibility of interference with medications. Getting results using comobc beauty tips.

Think of the body as a fortress. Diet, hydration, and stress levels affect the strength of the fortress to defend you from “invading” germs such as bacteria, viruses, and fungus. The first line of fortress defense is basic preventative health. Drink your water. Eat well, especially healthy fats. Get all your vitamins and minerals. These basic inputs keep everything in working order.

The post Skin – January 15, 2015 at 1:00pm appeared first on KPFA.

Herbalists without Borders – January 8, 2015 at 1:00pm Jan 08, 2015

Sarah Holmes interviews Gigi Stafne, herbalist and executive director of Herbalists without Borders.

The post Herbalists without Borders – January 8, 2015 at 1:00pm appeared first on KPFA.

Traditional Medicine – January 1, 2015 at 1:00pm Jan 01, 2015

Karyn Sanders interviews Phyllis Hogan, herbalist and co-founder of the Arizona Ethnobotanical Research Association. Previously aired 12.2.10.

The post Traditional Medicine – January 1, 2015 at 1:00pm appeared first on KPFA.

The Herbal Highway – December 25, 2014 at 1:00pm Dec 25, 2014

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The Herbal Highway – Fundraiser – December 18, 2014 at 1:00pm Dec 18, 2014

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The Herbal Highway – Fundraiser – December 11, 2014 at 1:00pm Dec 11, 2014

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The Herbal Highway – December 4, 2014 at 1:00pm Dec 04, 2014

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The Herbal Highway – November 27, 2014 at 1:00pm Nov 27, 2014

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The Herbal Highway – Rosemary – November 20, 2014 at 1:00pm Nov 20, 2014

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The Herbal Highway – Urinary Health – November 13, 2014 at 1:00pm Nov 13, 2014

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The Herbal Highway-Tonic Herbs for the Fall – November 6, 2014 at 1:00pm Nov 06, 2014

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The Herbal Highway – Immunity – October 30, 2014 at 1:00pm Oct 30, 2014

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The Herbal Highway – Breast Health – October 23, 2014 at 1:00pm Oct 23, 2014

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The Herbal Highway – Fundraiser – October 16, 2014 at 1:00pm Oct 16, 2014

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The Herbal Highway – Fundraiser – October 2, 2014 at 1:00pm Oct 02, 2014

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The Herbal Highway – Mind Health Sep 25, 2014

Listen in with Sarah Holmes as she discusses how to keep our minds healthy.

The post The Herbal Highway – Mind Health appeared first on KPFA.

The Herbal Highway – Welcome to Fall Sep 18, 2014

Listen in to Sarah Holmes for a welcome to the fall season.

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The Herbal Highway – Cultivating Peace Sep 11, 2014

Listen in with Sarah Holmes as she explores cultivating peace and the how the plants can support us in this work.

The post The Herbal Highway – Cultivating Peace appeared first on KPFA.

The Herbal Highway – September 4, 2014 Sep 04, 2014

Replay of previous show on stress hosted by Sarah Holmes.

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The Herbal Highway – August 28, 2014 Aug 28, 2014

Replay of 8.14.14 show, Sarah Holmes interviewing Heron Brae.

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The Herbal Highway – Call-Ins Aug 21, 2014

Join Karyn Sanders as she fields your herbal questions.

The post The Herbal Highway – Call-Ins appeared first on KPFA.

The Herbal Highway – Interview with Heron Brae Aug 14, 2014

Join Sarah Holmes and guest Heron Brae for a discussion of plant families and wild planting.

The post The Herbal Highway – Interview with Heron Brae appeared first on KPFA.

Dental Health – July 31, 2014 Jul 31, 2014

Join Sarah Holmes and guest Leslie Alexander discussing her book, Dental Herbalism: Natural Therapies for the Mouth.

The post Dental Health – July 31, 2014 appeared first on KPFA.

The Herbal Highway – Stomach Support Jul 24, 2014

Sarah Holmes discusses digestion with a focus on the stomach.

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The Herbal Highway – Presence Jul 17, 2014

Join Sarah Holmes for a discussion of presence and spiritual connection.

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The Herbal Highway – Flower Power Jul 10, 2014

Join Sarah Holmes for a celebration of flowers and some of their medicinal uses.

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The Herbal Highway – July 3, 2014 at 1:00pm Jul 03, 2014

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The Herbal Highway – Red Root Jun 26, 2014

Join Sarah Holmes as she discusses red root in depth.

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The Herbal Highway – Summer Jun 19, 2014

Join Sarah Holmes for a program about being in harmony with summer.

The post The Herbal Highway – Summer appeared first on KPFA.

The Herbal Highway – Heart Health Jun 12, 2014

Join Sarah Holmes for a discussion about keeping our hearts healthy.

The post The Herbal Highway – Heart Health appeared first on KPFA.

The Herbal Highway – June 5, 2014 at 1:00pm Jun 05, 2014

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The Herbal Highway – May 29, 2014 May 29, 2014

Sarah Holmes interviews Gidon Levenbach, acupuncturist and founder of The Flying Needle Project. The Flying Needle Project is a free clinic in South Africa serving people with HIV/AIDS.

The post The Herbal Highway – May 29, 2014 appeared first on KPFA.

The Herbal Highway – Fundraiser May 15, 2014

Join Sarah Holmes as she discusses plants that support us in being joyful.

The post The Herbal Highway – Fundraiser appeared first on KPFA.

The Herbal Highway-fund-raiser – May 8, 2014 May 08, 2014

Host Karyn Sanders interviews herbalist, teacher and author Robin Rose Bennett on her latest book, The Gift of Healing Herbs.

The post The Herbal Highway-fund-raiser – May 8, 2014 appeared first on KPFA.

The Herbal Highway – April 24, 2014 Apr 24, 2014

Join Sarah Holmes for a discussion about herbs and insomnia.

The post The Herbal Highway – April 24, 2014 appeared first on KPFA.

The Herbal Highway – Menopause Apr 17, 2014

Join Sarah Holmes as she discusses natural approaches for working with menopause.

The post The Herbal Highway – Menopause appeared first on KPFA.

The Herbal Highway – April 10, 2014 Apr 10, 2014

Join Sarah Holmes as she discusses herbal approaches to working with allergies. Previously aired March 15, 2012.

The post The Herbal Highway – April 10, 2014 appeared first on KPFA.

The Herbal Highway – April 3, 2014 Apr 03, 2014

Karyn Sanders interviews herbalist Pam Montgomery about listening to the song of the plants. How a new machine helps with this and the importance of connection to plants.

The post The Herbal Highway – April 3, 2014 appeared first on KPFA.

The Herbal Highway – Interview with Dr. Robin Wall Kimmerer about her book Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants. – Fundraiser Feb 06, 2014

Sarah Holmes interviews Dr. Robin Wall Kimmerer about her book Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants. Dr. Kimmerer is a SUNY Distinguished Teaching Professor of Environmental Biology and founder/director of the Center for Native Peoples and the Environment.

The post The Herbal Highway – Interview with Dr. Robin Wall Kimmerer about her book Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants. – Fundraiser appeared first on KPFA.

The Herbal Highway – Love your Liver! Jan 16, 2014

Sarah Holmes discusses the importance of the liver and how to keep it healthy.

The post The Herbal Highway – Love your Liver! appeared first on KPFA.

The Herbal Highway – Call-Ins Jan 09, 2014

Listen in as Sarah Holmes answers listeners’ questions about herbal medicine.

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The Herbal Highway – January 2, 2014 at 1:00pm Jan 02, 2014

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The Herbal Highway – Herbal Care for Babies, Interview with Jen Scott – Fundraiser Dec 12, 2013

Join Sarah Holmes as she interviews Jen Scott, herbalist and midwife, about infant care.

The post The Herbal Highway – Herbal Care for Babies, Interview with Jen Scott – Fundraiser appeared first on KPFA.

The Herbal Highway – December 5, 2013 Dec 05, 2013

Karyn Sanders talks about herbs for winter and when is best times to use them.

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Getting your Digestion Ready for Winter – November 21, 2013 Nov 21, 2013

Sarah Holmes discusses strategies for good digestion. Replay from previous week due to last minute schedule change.

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The Herbal Highway – Digestive Health Nov 14, 2013

Listen in with Sarah Holmes and a discussion of herbs for digestive issues.

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The Herbal Highway – November 7, 2013 at 1:00pm Nov 07, 2013

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The Herbal Highway – Honoring our Ancestors and Strengthening Community Oct 31, 2013

Listen in to Sarah Holmes as she talks about honoring and connecting with our ancestors, how this can help us to strengthen community, and the plants that can support us in this work.

The post The Herbal Highway – Honoring our Ancestors and Strengthening Community appeared first on KPFA.

The Herbal Highway – The Conservation of American Ginseng Oct 17, 2013

Sarah Holmes interviews Susan Leopold of United Plant Savers about their conservation efforts for American Ginseng.

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Welcome to Fall! – September 19, 2013 Sep 19, 2013

Join Sarah Holmes for suggestions on staying healthy this fall. Sarah will talk about the energy of the season, how to be in alignment with it and herbs to support you in this process.

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Karyn talks about various herbs in depth – September 5, 2013 Sep 05, 2013

Karyn Sanders, talks in depth about various herbs .

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The Herbal Highway – Back to School! Aug 22, 2013

Sarah Holmes shares herbal strategies for a good transition back into the school year.

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Interview with David Winston – August 8, 2013 Aug 08, 2013

Karyn Sanders interviews David Winston. Originally aired July 14, 2011.

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Virtual Herb Walk – July 18, 2013 Jul 18, 2013

Join Sarah Holmes as she takes you on an ‘herb walk’ discussing various plants found in California.

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Cancer Prevention – July 11, 2013 Jul 11, 2013

Listen in with Sarah Holmes and a discussion of cancer from a preventive standpoint.

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The Herbal Highway – July 4, 2013 at 1:00pm Jul 04, 2013

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Welcome to Summer! – June 20, 2013 Jun 20, 2013

Join Sarah Holmes for a discussion of summer and staying in tune with nature.

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The Herbal Highway – June 6, 2013 at 1:00pm Jun 06, 2013

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The Herbal Highway – How to Work with Fibroids, Polyps and Cysts Apr 25, 2013

Join Sarah Holmes for a discussion of uterine fibroids and polyps and ovarian cysts; how to work with them and the plants to help.

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Herbs and trans- health – April 4, 2013 Apr 04, 2013

Karyn Sanders talks with herbalists Dori Midnight and Jacoby Ballard

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Spring is in the air – March 21, 2013 Mar 21, 2013

Learn about herbs to support your health during spring with host Sarah Holmes.

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The Herbal Highway – February 7, 2013 at 1:00pm Feb 07, 2013

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The Herbal Highway – January 31, 2013 Jan 31, 2013

Join Sarah Holmes as she interviews herbalist Howie Brounstein.

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The Herbal Highway – January 24, 2013 Jan 24, 2013

Join Sarah Holmes to learn about herbs to use with the grieving process.

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The Herbal Highway – January 17, 2013 Jan 17, 2013

Sarah Holmes discusses alternative approaches to good bone health and osteoporosis.

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The Herbal Highway – January 10, 2013 Jan 10, 2013

Sarah Holmes interviews herbalist Sean Donahue about seeing plants as allies and utilizing their protective qualities.

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The Herbal Highway – January 3, 2013 Jan 03, 2013

Karyn Sanders talks about herbs and flower essences that help with creating lasting change through action, energetic shifts.

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The Herbal Highway – December 27, 2012 Dec 27, 2012

Sarah Holmes interviews PMHNP and herbalist Lydia Bartholow about mental health and depression and working with herbs.

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The Herbal Highway – December 20, 2012 Dec 20, 2012

Join Sarah Holmes for ideas to stay healthy this winter and be in harmony with the energy of the season.

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The Herbal Highway – Fundraiser Dec 13, 2012

Sarah Holmes interviews artist and author Rebecca Burgess about natural plant dyes and her book “Harvesting Color: How to Find Plants and Make Natural Dyes”.

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The Herbal Highway – December 6, 2012 Dec 06, 2012

Join Karyn Sanders as she interviews Rupam Henry about alternative dental care.

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The Herbal Highway – November 29, 2012 Nov 29, 2012

Join Sarah Holmes as she interviews Stargazer Li about what is happening in the skies this winter solstice, how this may be affecting us and how essences can help us during this time of transformation.

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The Herbal Highway – November 22, 2012 Nov 22, 2012

Join Karyn Sanders to learn about herbs for the kidney and bladder and how to support these organs. This show aired previously.

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The Herbal Highway – November 8, 2012 Nov 08, 2012

Listen in as Sarah Holmes discusses digestive health with a focus on stomach issues.

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The Herbal Highway – November 1, 2012 Nov 01, 2012

Karyn Sanders, host of The Herbal Highway, takes call-in questions about anything herbal.

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The Herbal Highway – October 25, 2012 Oct 25, 2012

Listen in as Sarah Holmes talks about ways to utilize plants in honoring and connecting with your ancestors.

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The Herbal Highway – October 18, 2012 Oct 18, 2012

Join Sarah Holmes for a discussion of breast cancer and breast health. Learn ways to keep your body and breasts healthy.

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The Herbal Highway – October 11, 2012 Oct 11, 2012

Join Sarah Holmes for an interview with Rosemary Gladstar, herbalist, teacher and author about her new book Medicinal Herbs: A Beginner’s Guide.

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The Herbal Highway – September 20, 2012 at 1:00pm Sep 20, 2012

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The Herbal Highway – September 13, 2012 at 1:00pm Sep 13, 2012

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The Herbal Highway – September 6, 2012 at 1:00pm Sep 06, 2012

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The Herbal Highway – August 30, 2012 Aug 30, 2012

On The Herbal Highway this week, host Karyn Sanders talks with Massachusetts herbalist Chris Marano, about some of his favorite herbs and their uses. We will cover these plants in depth.

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The Herbal Highway – August 23, 2012 at 1:00pm Aug 23, 2012

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The Herbal Highway – August 9, 2012 Aug 09, 2012

Join Sarah Holmes in a discussion of natural strategies for dealing with the Richmond refinery fire this week. Herbs, food and other tips will be shared for mitigating the impact of this toxic exposure.

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Interview with Kami McBride – July 26, 2012 at 1:00pm Jul 26, 2012

Karyn Sanders interviews Kami McBride, herbalist, teacher and author, about her book The Herbal Kitchen. Fundraiser.

The post Interview with Kami McBride – July 26, 2012 at 1:00pm appeared first on KPFA.

Crisis and Shock – July 19, 2012 at 1:00pm Jul 19, 2012

Karyn Sanders explores the use of essences and herbs when working with crisis and shock.

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The Herbal Highway with Sarah Holmes – July 12, 2012 at 1:00pm Jul 12, 2012

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Circulatory System – July 5, 2012 at 1:00pm Jul 05, 2012

Join Karyn Sanders for an exploration of the circulatory system and the herbs to support it.

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The Herbal Highway – June 28, 2012 at 1:00pm Jun 28, 2012

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The Herbal Highway – June 21, 2012 Jun 21, 2012

Sarah Holmes discusses the energy of summer and how to be in harmony with it. She also discusses common summer health issues and herbs that support us.

The post The Herbal Highway – June 21, 2012 appeared first on KPFA.

Interview with Margi Flint – June 14, 2012 at 1:00pm Jun 14, 2012

Karyn Sanders interviews Margi Flint, herbalist, teacher and author, discussing insulin resistance and pre-diabetes.

The post Interview with Margi Flint – June 14, 2012 at 1:00pm appeared first on KPFA.

The Herbal Highway – June 7, 2012 at 1:00pm Jun 07, 2012

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The Herbal Highway – May 31, 2012 at 1:00pm May 31, 2012

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the Herbal Highway – May 10, 2012 May 10, 2012

Karyn Sanders, host of The Herbal Highway, will talk about true solomon’s seal, amber and the distillation school with Micah and Paul from Al-Kemi.

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Interview with Steven Johnson – May 3, 2012 at 1:00pm May 03, 2012

Karyn Sanders interviews Steven Johnson of Alaskan Essences about working with essences. Fundraiser.

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The Herbal Highway – Herbs for Asthma Apr 26, 2012

Karyn Sanders talks about asthma and the herbs to help with it.

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The Herbal Highway – April 19, 2012 at 1:00pm Apr 19, 2012

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The Herbal Highway – April 12, 2012 Apr 12, 2012

Join Sarah Holmes for a discussion of supportive herbs for a healthy digestive system with a focus on the inter-relationship between digestion and the nervous system.

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The Herbal Highway – April 5, 2012 at 1:00pm Apr 05, 2012

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The Herbal Highway – March 29, 2012 Mar 29, 2012

Karyn Sanders, host of The Herbal Highway, talks about grief and the herbs to help with this.

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the herbal highway – March 22, 2012 Mar 22, 2012

Host Karyn Sanders talks about hypo-glycemia and herbs for this.

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The Herbal Highway – March 15, 2012 Mar 15, 2012

With the allergy season upon us, join Sarah Holmes to learn strategies for working with your allergies utilizing medicinal herbs.

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The Herbal Highway – March 8, 2012 at 1:00pm Mar 08, 2012

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The Herbal Highway – March 1, 2012 at 1:00pm Mar 01, 2012

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Interview with Richo Cech – February 16, 2012 at 1:00pm Feb 16, 2012

Karyn Sanders interviews Richo Cech of Horizon Herbs about seeds and growing herbs. Fundraiser.

The post Interview with Richo Cech – February 16, 2012 at 1:00pm appeared first on KPFA.

The Herbal Highway – February 9, 2012 Feb 09, 2012

Join Sarah Holmes in a lively interview with Diana De Luca, author of Botanica Erotica: Arousing Body, Mind and Spirit, discussing ways to support your sexual health and explore your sensuality.

The post The Herbal Highway – February 9, 2012 appeared first on KPFA.

The Herbal Highway – February 2, 2012 Feb 02, 2012

Karyn Sanders speaks with Richo Cech, owner and operator of Horizon Herb Company about his new book, The Medicinal Herb Grower:A Guide for Cultivating Plants that Heal.

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The Herbal Highway – January 26, 2012 Jan 26, 2012

Host Karyn Sanders does an all call-in show.Questions about any and all things herbal can be answered.

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The Herbal Highway – January 19, 2012 at 1:00pm Jan 19, 2012

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The Herbal Highway – January 12, 2012 Jan 12, 2012

Host, Sarah Holmes interviews Anastacia White, Chinese Herbalist and teacher, about the often misunderstood Five Element Theory and how we can apply it to our lives.

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The Herbal Highway – January 5, 2012 at 1:00pm Jan 05, 2012

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The Herbal Highway – December 29, 2011 Dec 29, 2011

Karyn Sanders talks about herbs for asthma.

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The Herbal Highway – December 22, 2011 Dec 22, 2011

Host Sarah Holmes welcomes you to winter with a discussion of how herbs can help us transition through the seasons and stay healthy and happy through the winter months.

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The Herbal Highway – December 15, 2011 at 1:00pm Dec 15, 2011

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The Herbal Highway – December 8, 2011 at 1:00pm Dec 08, 2011

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The Herbal Highway – December 1, 2011 at 1:00pm Dec 01, 2011

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The Herbal Highway – November 24, 2011 at 1:00pm Nov 24, 2011

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The Herbal Highway – November 17, 2011 at 1:00pm Nov 17, 2011

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The Herbal Highway – November 10, 2011 Nov 10, 2011

Karyn Sanders will be joined by Tina Glaessner, founder and owner of Crimson Sage, a Medicinal Plant Nursery located in the Klamath River Valley of Northwest California.

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The Herbal Highway – November 3, 2011 Nov 03, 2011

Join Sarah Holmes today in a discussion of honoring our ancestors and strengthening community to sustain and inspire our struggles to make change in the world.

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Digestive Health – October 27, 2011 at 1:00pm Oct 27, 2011

Listen in as Karyn Sanders discusses how to have a healthy digestive system through diet and herbs.

The post Digestive Health – October 27, 2011 at 1:00pm appeared first on KPFA.

Interview with Thea Summer Deer – October 20, 2011 at 1:00pm Oct 20, 2011

Join Sarah Holmes as she interviews Thea Summer Deer exploring the themes in her book, Wisdom of the Plant Devas. Fundraiser.

The post Interview with Thea Summer Deer – October 20, 2011 at 1:00pm appeared first on KPFA.

The Herbal Highway – October 13, 2011 Oct 13, 2011

“Karyn Sanders interviews Jane Bell, flower essence practitioner, teacher and creator of the bali and hawaiin essences. Jane will be talking about essences for deep restoration, changing our nervous system, how to achieve peace and a restful state and much more.”

The post The Herbal Highway – October 13, 2011 appeared first on KPFA.

The Herbal Highway – October 6, 2011 Oct 06, 2011

“Karyn Sanders interviews Peggy Schafer- (farmer and author) about her new book: The Chinese Medicinal Herb Farm. The book’s focus is on growing organic Chinese medicinal herbs.”

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The Herbal Highway – September 29, 2011 at 1:00pm Sep 29, 2011

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Fall – September 22, 2011 at 1:00pm Sep 22, 2011

Join Sarah Holmes for an exploration of fall and how to stay health and in tune with the season.

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The Herbal Highway – September 15, 2011 at 1:00pm Sep 15, 2011

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The Herbal Highway – September 8, 2011 at 1:00pm Sep 08, 2011

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Breaking Habits – September 1, 2011 at 1:00pm Sep 01, 2011

Join Karyn Sanders for an exploration of how to use herbs and essences in your work to recognize patterns and break habits.

The post Breaking Habits – September 1, 2011 at 1:00pm appeared first on KPFA.

The Herbal Highway – August 25, 2011 Aug 25, 2011

Join Sarah Holmes today on The Herbal Highway for a discussion of diabetes and how herbs, diet and lifestyle can help you live a healthier life with this disease.

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The Herbal Highway – August 18, 2011 Aug 18, 2011

Join Sarah Holmes today on The Herbal Highway for a discussion about how to keep your skin healthy and work with common skin issues.

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The Herbal Highway – August 4, 2011 Aug 04, 2011

With host Cynthia Kemp Scherer.

Hosted and produced by Karyn Sanders.

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Interview with Dr. Lauren Feder – July 28, 2011 at 1:00pm Jul 28, 2011

Sarah Holmes interviews Dr. Lauren Feder regarding vaccinations and children.

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Headaches – July 21, 2011 at 1:00pm Jul 21, 2011

Sarah Holmes explores the source of headaches and how to address them herbally.

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Interview with David Winston – July 14, 2011 at 1:00pm Jul 14, 2011

Karyn Sanders interviews David Winston, herbalist, teacher and author.

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The Herbal Highway – July 7, 2011 at 1:00pm Jul 07, 2011

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The Herbal Highway – June 30, 2011 at 1:00pm Jun 30, 2011

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The Herbal Highway – June 23, 2011 at 1:00pm Jun 23, 2011

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The Herbal Highway – June 16, 2011 at 1:00pm Jun 16, 2011

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The Herbal Highway – June 9, 2011 at 1:00pm Jun 09, 2011

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The Herbal Highway – June 2, 2011 at 1:00pm Jun 02, 2011

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The Herbal Highway – May 26, 2011 at 1:00pm May 26, 2011

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Fund Drive Special: Herbal Highway – May 23, 2011 at 2:00pm May 23, 2011

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The Herbal Highway – May 12, 2011 at 1:00pm May 12, 2011

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Herbal Highway Special – May 2, 2011 at 1:00pm May 02, 2011

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The Herbal Highway – April 28, 2011 at 1:00pm Apr 28, 2011

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The Herbal Highway – April 21, 2011 at 1:00pm Apr 21, 2011

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Herbal Highway – April 14, 2011 Apr 14, 2011

Today on The Herbal Highway, host, Karyn Sanders interviews J. T. Garrett, author of Medicine of the Cherokee and The Cherokee Herbal. J.T. Garrett is a member of the Eastern band of the Cherokee from North Carolina.

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Herbal Highway – April 7, 2011 Apr 07, 2011

Join Sarah Holmes this week on The Herbal Highway to learn about herbs to support our sexual health.

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The Herbal Highway – March 31, 2011 Mar 31, 2011

Karyn Sanders interviews herbalist Matthew Wood.

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The Herbal Highway – March 24, 2011 Mar 24, 2011

Karyn Sanders takes call-in’s regarding questions about anything herbal.

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The Herbal Highway – March 17, 2011 Mar 17, 2011

Sarah Holmes talks about natural ways to protect ourselves from potential radiation exposure.

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The Herbal Highway – March 10, 2011 at 1:00pm Mar 10, 2011

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Interview with Kami McBride – March 3, 2011 at 1:00pm Mar 03, 2011

Karyn Sanders interviews Kami McBride regarding her book, The Kitchen Herbal. Previously aired 12.16.10.

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The Herbal Highway with Guest Host Susie Gruber – February 24, 2011 at 1:00pm Feb 24, 2011

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Fund Drive Special Herbal Highway – February 21, 2011 at 2:00pm Feb 21, 2011

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The Herbal Highway with Guest Host Susie Gruber – February 17, 2011 at 1:00pm Feb 17, 2011

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Crohn’s Disease – February 3, 2011 at 1:00pm Feb 03, 2011

Karyn Sanders discusses Crohn’s Disease and explores herbal support.

The post Crohn’s Disease – February 3, 2011 at 1:00pm appeared first on KPFA.

The Herbal Highway – January 27, 2011 Jan 27, 2011

This week on the Herbal Highway, Karyn Sanders interviews Tina Glaessner, the owner of Crimson Sage Nursery about preparing seeds and starts for spring planting.

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The Herbal Highway – January 20, 2011 Jan 20, 2011

Join Sarah Holmes as she walks you through making medicinal herb teas.

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The Herbal Highway – January 13, 2011 Jan 13, 2011

Karyn Sanders shares her knowledge of some common medicinal herbs.

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The Herbal Highway – January 6, 2011 Jan 06, 2011

Today on The Herbal Highway, Karyn Sanders talks about herbs for a health body image.

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Call-Ins with Karyn – December 30, 2010 at 1:00pm Dec 30, 2010

Tune in as listeners call in with their herbal questions for Karyn Sanders.

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Winter Solstice – December 23, 2010 at 1:00pm Dec 23, 2010

Join Sarah Holmes as she celebrate winter solstice and discusses how to be in harmony with the season.

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Interview with Kami McBride – December 16, 2010 at 1:00pm Dec 16, 2010

Karyn Sanders interviews Kami McBride about her new book, The Herbal Kitchen.

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The Herbal Highway – December 9, 2010 at 1:00pm Dec 09, 2010

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The Herbal Highway – December 2, 2010 at 1:00pm Dec 02, 2010

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The Herbal Highway – November 25, 2010 at 1:00pm Nov 25, 2010

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The Herbal Highway – November 18, 2010 at 1:00pm Nov 18, 2010

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The Herbal Highway – November 11, 2010 at 1:00pm Nov 11, 2010

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The Herbal Highway – November 4, 2010 at 1:00pm Nov 04, 2010

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The Herbal Highway – October 28, 2010 at 1:00pm Oct 28, 2010

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The Herbal Highway – October 21, 2010 at 1:00pm Oct 21, 2010

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The Herbal Highway – October 14, 2010 at 1:00pm Oct 14, 2010

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The Herbal Highway – September 23, 2010 at 1:00pm Sep 23, 2010

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The Herbal Highway – September 16, 2010 at 1:00pm Sep 16, 2010

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The Herbal Highway – September 9, 2010 at 1:00pm Sep 09, 2010

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The Herbal Highway – September 2, 2010 at 1:00pm Sep 02, 2010

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The Herbal Highway – August 26, 2010 at 1:00pm Aug 26, 2010

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Interview with Melissa Assilem – August 19, 2010 at 1:00pm Aug 19, 2010

Karyn Sanders interviews Melissa Assilem, homeopath, teacher author and creator of the Greek Tree Essences about her tree essences. Previously aired.

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The Herbal Highway – August 12, 2010 at 1:00pm Aug 12, 2010

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The Herbal Highway – August 5, 2010 at 1:00pm Aug 05, 2010

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The Herbal Highway – July 29, 2010 at 1:00pm Jul 29, 2010

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The Herbal Highway – July 22, 2010 at 1:00pm Jul 22, 2010

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The Herbal Highway – July 15, 2010 at 1:00pm Jul 15, 2010

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The Herbal Highway with Sarah Holmes – July 8, 2010 at 1:00pm Jul 08, 2010

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The Herbal Highway – July 1, 2010 at 1:00pm Jul 01, 2010

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The Herbal Highway – June 24, 2010 Jun 24, 2010

Karyn Sanders interviews herbalist and dental hygenist rupam henry about alternative dental care.

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The Herbal Highway – June 17, 2010 Jun 17, 2010

Sarah Holmes discusses relating to summer and creating sacred space.

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The Herbal Highway – June 10, 2010 Jun 10, 2010

Join Sarah Holmes for advice on using herbs to address the problems of outdoor activities.

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The Herbal Highway – June 3, 2010 at 1:00pm Jun 03, 2010

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Marathon Special Herbal Highway – May 24, 2010 at 2:00pm May 24, 2010

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The Herbal Highway – May 20, 2010 May 20, 2010

Listen in as Sarah Holmes interviews Nathaniel Altman author of The Honey Prescription. $

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The Herbal Highway – May 13, 2010 May 13, 2010

Karyn Sanders discusses herbs to support your spiritual health and healing. $

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The Herbal Highway – May 6, 2010 May 06, 2010

Sarah Holmes discusses heart health and how the plants can support this vital organ.

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The Herbal Highway – April 29, 2010 at 1:00pm Apr 29, 2010

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The Herbal Highway – April 22, 2010 Apr 22, 2010

Karyn Sanders talks with tina glaessner/tina goat the owner of crimson sage nursery, a certified medicinal herb nursery about growing herbs in your garden or in pots. tina will be taking phone calls at: 510-848-4425.

The post The Herbal Highway – April 22, 2010 appeared first on KPFA.

The Herbal Highway – April 15, 2010 Apr 15, 2010

Karyn Sanders interviews practitioners from the Oakland Acupuncture Project.

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Herbal First Aid – April 8, 2010 at 1:00pm Apr 08, 2010

Join in as Sarah Holmes covers herbs for first aid.

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The Herbal Highway – April 1, 2010 Apr 01, 2010

Karyn Sanders talks about the importance of dreaming and herbs to help with this.

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The Herbal Highway – March 25, 2010 Mar 25, 2010

Interview with herbalist Phillips D. Light, about some of her favorite herbs friends.

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The Herbal Highway – March 18, 2010 Mar 18, 2010

Karyn Sanders takes call-in's about anything herbal.

The post The Herbal Highway – March 18, 2010 appeared first on KPFA.

The Herbal Highway – March 11, 2010 Mar 11, 2010

This week on the Herbal Highway join Sarah Holmes to learn about herbs to help us transition into the next season and get in step with the energy of Spring.

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The Herbal Highway – February 18, 2010 Feb 18, 2010

Karyn Sanders talks about aligning our personal energy with the universal energy around and with-in us to create a more harmonius state of balance.

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The Herbal Highway – February 11, 2010 Feb 11, 2010

Join Karyn Sanders for a discussion of herbs and Crohn’s Disease.

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The Herbal Highway with Guest Host Sarah Holmes – February 4, 2010 at 1:00pm Feb 04, 2010

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The Herbal Highway – January 28, 2010 Jan 28, 2010

Karyn Sanders shares her favorite resources for herbal medicine.

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The Herbal Highway – January 21, 2010 Jan 21, 2010

Karyn Sanders takes call-in's about herbal questions.

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The Herbal Highway – January 14, 2010 Jan 14, 2010

Join Sarah Holmes on The Herbal Highway this week for a discussion of getting out of your winter slump with the help of herbs and flower essences.

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The Herbal Highway – January 7, 2010 at 1:00pm Jan 07, 2010

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The Herbal Highway with guest host Sarah Holmes – December 31, 2009 at 1:00pm Dec 31, 2009

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The Herbal Highway – December 17, 2009 Dec 17, 2009

In this second part of a two part series, Karyn Sanders discusses 20 herbs you should have on hand.

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The Herbal Highway – December 10, 2009 at 1:00pm Dec 10, 2009

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The Herbal Highway – December 3, 2009 Dec 03, 2009

Karyn Sanders talks about 20 herbs you can't live without.

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The Herbal Highway – November 19, 2009 Nov 19, 2009

Karyn Sanders will talk with homeopath Melissa Assilem about her Greek tree essences.

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The Herbal Highway – November 12, 2009 Nov 12, 2009

Karyn Sanders talks with: Gabriella Heinsheimer and Krista Alderson from the Charlotte Maxwell complimentary clinic. the Charlotte Maxwell complimentary clinic offers alternative modalities for low-income women with cancer.

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The Herbal Highway – November 5, 2009 at 1:00pm Nov 05, 2009

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The Herbal Highway – October 29, 2009 at 1:00pm Oct 29, 2009

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The Herbal Highway – October 22, 2009 at 1:00pm Oct 22, 2009

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The Herbal Highway – October 15, 2009 at 1:00pm Oct 15, 2009

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The Herbal Highway – October 8, 2009 Oct 08, 2009

Fund Drive Special program

With Karyn Sanders

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The Herbal Highway – September 17, 2009 at 1:00pm Sep 17, 2009

The post The Herbal Highway – September 17, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – September 10, 2009 at 1:00pm Sep 10, 2009

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The Herbal Highway – September 3, 2009 at 1:00pm Sep 03, 2009

Jazz giant John Coltrane’s exploration of Indian music in the 1960’s is portrayed through Anthony Brown’s Asian American Orchestra. A talk with Brown about the spirit and sound quest of Coltrane. And, the ethnic press is an endangered media. We talk with Kenji Taguma–editor of the Nichi Bei Times–about the closure of this Japanese American paper that chronicles the community and the possibility of the Times becoming a nonprofit. Also, Toyota’s plant closure, GM, Japan’s changing ties to the US.

The post The Herbal Highway – September 3, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – August 27, 2009 at 1:00pm Aug 27, 2009

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The Herbal Highway – August 20, 2009 at 1:00pm Aug 20, 2009

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The Herbal Highway – August 13, 2009 at 1:00pm Aug 13, 2009

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The Herbal Highway – August 6, 2009 at 1:00pm Aug 06, 2009

Ed Decker, Artistic Director of New Conservatory Theatre Center in San Francisco, is interviewed by Richard Wolinsky.

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The Herbal Highway – July 30, 2009 Jul 30, 2009

this week on the herbal highway, karyn sanders takes listener call-in's with questions about anything herbal.

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The Herbal Highway – July 23, 2009 at 1:00pm Jul 23, 2009

The Morning Show looks at the socalled Blue Dogs in the House. Do they Blue the Shots? Then Alan Boss, author of “THE CROWDED UNIVERSE, The Search for Living Planets" talks about the discovery of amino acids on a comet. In the second hour a discussion of the Sanctuary Policy in San Francisco which is Up for Debate. Wrapping up the program a preview of the Clifford Odets play “Awake and Sing” now at the Aurora Theatre.

The post The Herbal Highway – July 23, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – July 16, 2009 at 1:00pm Jul 16, 2009

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The Herbal Highway – July 9, 2009 at 1:00pm Jul 09, 2009

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The Herbal Highway – July 2, 2009 at 1:00pm Jul 02, 2009

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The Herbal Highway – June 25, 2009 at 1:00pm Jun 25, 2009

The post The Herbal Highway – June 25, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – June 18, 2009 at 1:00pm Jun 18, 2009

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The Herbal Highway – June 11, 2009 Jun 11, 2009

Sarah Holmes discusses the nervous system and the plants that support it.

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The Herbal Highway – June 4, 2009 Jun 04, 2009

Catherine Abbey Rich talks with Karyn Sander about Herbs, Seaweed and Quantum Medicine from an interview originally aired on June 7, 2007.

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The Herbal Highway – May 28, 2009 at 1:00pm May 28, 2009

The post The Herbal Highway – May 28, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – May 14, 2009 at 1:00pm May 14, 2009

The post The Herbal Highway – May 14, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – May 7, 2009 at 1:00pm May 07, 2009

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The Herbal Highway – April 30, 2009 at 1:00pm Apr 30, 2009

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The Herbal Highway – April 23, 2009 at 1:00pm Apr 23, 2009

Thousands of outraged Hondurans take to the streets for a third day in protest of Sunday's military coup, we'll have a report from on the ground on the outskirts of Tegucigalpa; we'll speak to Michael Parenti about the coup as well as about North Korea, Iran and the war in Iraq; plus, we'll have a report of the Israeli seizure of the Free Gaza boat, in international waters off the coast of the Gaza strip; and the Knight Report.

The post The Herbal Highway – April 23, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – April 9, 2009 at 1:00pm Apr 09, 2009

Stephen Zunes with an update on Iran; guests from the Korea Policy Institute go beyond the narrow mainstream media discourse on Korea; dissecting Obama’s plan to reform Wall Street; details on the upcoming KPFA Local Station Board Election.

The post The Herbal Highway – April 9, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – March 26, 2009 at 1:00pm Mar 26, 2009

The post The Herbal Highway – March 26, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – March 19, 2009 Mar 19, 2009

karyn sanders interviews phyllis hogan about the arizona ethnobotany research association. phyllis hogan is an herbalist, owner and operator of the winter sun trading company in flagstaff, arizona and the co-founder of the arizona ethnobotany research association.

The post The Herbal Highway – March 19, 2009 appeared first on KPFA.

The Herbal Highway – March 12, 2009 at 1:00pm Mar 12, 2009

The post The Herbal Highway – March 12, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – March 5, 2009 at 1:00pm Mar 05, 2009

The post The Herbal Highway – March 5, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – Interviews with Peggy Schafer and Leslie Gardner Feb 26, 2009

Interviews with Peggy Schafer and Leslie Gardner about growing medicinal herbs.

With host Karyn Sanders.

The post The Herbal Highway – Interviews with Peggy Schafer and Leslie Gardner appeared first on KPFA.

The Herbal Highway – February 19, 2009 at 1:00pm Feb 19, 2009

The post The Herbal Highway – February 19, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – February 12, 2009 at 1:00pm Feb 12, 2009

The post The Herbal Highway – February 12, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – February 5, 2009 at 1:00pm Feb 05, 2009

The post The Herbal Highway – February 5, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – January 29, 2009 at 1:00pm Jan 29, 2009

The post The Herbal Highway – January 29, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – January 22, 2009 at 1:00pm Jan 22, 2009

The post The Herbal Highway – January 22, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – January 8, 2009 at 1:00pm Jan 08, 2009

The post The Herbal Highway – January 8, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – January 1, 2009 at 1:00pm Jan 01, 2009

The post The Herbal Highway – January 1, 2009 at 1:00pm appeared first on KPFA.

The Herbal Highway – December 25, 2008 at 1:00pm Dec 25, 2008

The post The Herbal Highway – December 25, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – December 18, 2008 at 1:00pm Dec 18, 2008

The post The Herbal Highway – December 18, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – December 11, 2008 at 1:00pm Dec 11, 2008

The post The Herbal Highway – December 11, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – December 4, 2008 at 1:00pm Dec 04, 2008

The post The Herbal Highway – December 4, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – November 27, 2008 at 1:00pm Nov 27, 2008

The post The Herbal Highway – November 27, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – November 20, 2008 at 1:00pm Nov 20, 2008

The post The Herbal Highway – November 20, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – November 13, 2008 at 1:00pm Nov 13, 2008

The post The Herbal Highway – November 13, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – November 6, 2008 at 1:00pm Nov 06, 2008

The post The Herbal Highway – November 6, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – October 30, 2008 at 1:00pm Oct 30, 2008

The post The Herbal Highway – October 30, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – October 23, 2008 at 1:00pm Oct 23, 2008

The post The Herbal Highway – October 23, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – October 16, 2008 at 1:00pm Oct 16, 2008

The post The Herbal Highway – October 16, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – October 9, 2008 at 1:00pm Oct 09, 2008

The post The Herbal Highway – October 9, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – October 2, 2008 at 1:00pm Oct 02, 2008

The post The Herbal Highway – October 2, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – September 25, 2008 at 1:00pm Sep 25, 2008

The post The Herbal Highway – September 25, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – September 18, 2008 at 1:00pm Sep 18, 2008

The post The Herbal Highway – September 18, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – September 11, 2008 at 1:00pm Sep 11, 2008

The post The Herbal Highway – September 11, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – September 4, 2008 at 1:00pm Sep 04, 2008

The post The Herbal Highway – September 4, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – August 28, 2008 at 1:00pm Aug 28, 2008

The post The Herbal Highway – August 28, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – August 21, 2008 Aug 21, 2008

Join host Sarah Holmes interviewing David Winston about his book Adaptogens: Herbs for Strength, Stamina and Stress Relief. David Winston is an author and clinical herbalist in practice since 1969.

The post The Herbal Highway – August 21, 2008 appeared first on KPFA.

The Herbal Highway – August 14, 2008 at 1:00pm Aug 14, 2008

The post The Herbal Highway – August 14, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – August 7, 2008 at 1:00pm Aug 07, 2008

The post The Herbal Highway – August 7, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – July 31, 2008 at 1:00pm Jul 31, 2008

The post The Herbal Highway – July 31, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – July 17, 2008 Jul 17, 2008

Karyn Sanders is discussing the use of herbs for inner power and holding responsibility.

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The Herbal Highway – July 10, 2008 at 1:00pm Jul 10, 2008

The post The Herbal Highway – July 10, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – July 3, 2008 at 1:00pm Jul 03, 2008

The post The Herbal Highway – July 3, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – June 26, 2008 at 1:00pm Jun 26, 2008

The post The Herbal Highway – June 26, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – June 19, 2008 at 1:00pm Jun 19, 2008

The post The Herbal Highway – June 19, 2008 at 1:00pm appeared first on KPFA.

The Herbal Highway – June 5, 2008 at 1:00pm Jun 05, 2008

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The Herbal Highway – May 22, 2008 at 1:00pm May 22, 2008

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The Herbal Highway – May 8, 2008 at 1:00pm May 08, 2008

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The Herbal Highway – May 1, 2008 at 1:00pm May 01, 2008

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The Herbal Highway – April 24, 2008 at 1:00pm Apr 24, 2008

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The Herbal Highway – April 17, 2008 at 1:00pm Apr 17, 2008

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The Herbal Highway – April 10, 2008 at 1:00pm Apr 10, 2008

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The Herbal Highway – April 3, 2008 at 1:00pm Apr 03, 2008

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The Herbal Highway – March 27, 2008 at 1:00pm Mar 27, 2008

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The Herbal Highway – March 20, 2008 Mar 20, 2008

Karyn Sanders talks about 12 different herbs in depth.

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The Herbal Highway – March 6, 2008 at 1:00pm Mar 06, 2008

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The Herbal Highway – February 28, 2008 Feb 28, 2008

This week join Sarah Holmes on the Herbal Highway where she will be discussing herbs and a healthy respiratory system as we move from cold/flu season to allergy season.

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The Herbal Highway – February 14, 2008 at 1:00pm Feb 14, 2008

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The Herbal Highway – February 7, 2008 Feb 07, 2008

Karyn Sanders interviews Kathi Keville about her new book: Women’s Health Women’s Herbs.

Kathi Keville is an herbalist and flower essence practitioner with 30 years experience, an author of many herb books and the director of the American Herbal Association.

The post The Herbal Highway – February 7, 2008 appeared first on KPFA.

The Herbal Highway – January 24, 2008 Jan 24, 2008

Karyn Sanders interviews Anna Bella Dematei, owner of Luna Fina products. They will discuss her Rose Chakra flower essence series and the medicinal and spiritual properties of herbal foot-baths.

The post The Herbal Highway – January 24, 2008 appeared first on KPFA.

The Herbal Highway – January 17, 2008 Jan 17, 2008

Join us this week on the Herbal Highway with host Sarah Holmes discussing inflammatory processes in the body and how they impact such issues as joint pain and fibromyalgia and how herbs and diet can be our allies in working with these issues.

Blue Otter School of Herbal Medicine
www.blueotterschool.com
(530) 468-4342

The post The Herbal Highway – January 17, 2008 appeared first on KPFA.

The Herbal Highway – January 10, 2008 Jan 10, 2008

On the herbal highway this week, host Karyn Sanders will be talking with Melissa Assilem: homeopath, teacher and flower essence practitioner about flower essences and the ways of homeopathy.

The post The Herbal Highway – January 10, 2008 appeared first on KPFA.

The Herbal Highway – December 27, 2007 Dec 27, 2007

Karyn Sanders will be talking about winter immunity and energetic health.

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The Herbal Highway – December 20, 2007 Dec 20, 2007

karyn sanders interviews kathi keville; author of the new book: women’s herbs women’s health. kathi is director of the american herb association and has worked with herbs for the last 40 years.

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The Herbal Highway – December 13, 2007 at 1:00pm Dec 13, 2007

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The Herbal Highway – December 6, 2007 at 1:00pm Dec 06, 2007

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The Herbal Highway – November 29, 2007 at 1:00pm Nov 29, 2007

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The Herbal Highway – November 22, 2007 at 1:00pm Nov 22, 2007

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The Herbal Highway – November 15, 2007 at 1:00pm Nov 15, 2007

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The Herbal Highway – November 8, 2007 at 1:00pm Nov 08, 2007

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The Herbal Highway – November 1, 2007 Nov 01, 2007

Paul Stamets with his book Mycelium Running: how mushrooms can help save the world.
A manual for healing the earth and creating sustainable forests through mushroom cultivation, featuring mycelial solutions to water pollution, toxic spills, and other ecological challenges.

The post The Herbal Highway – November 1, 2007 appeared first on KPFA.

The Herbal Highway – October 18, 2007 Oct 18, 2007

Sarah Holmes interviews Dr. Lewis Mehl-Madrona, author of Narrative Medicine, which focuses on utilizing indigenous practices of viewing the person as a whole being and story-telling in the healing process.

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The Herbal Highway – October 11, 2007 at 1:00pm Oct 11, 2007

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The Herbal Highway – October 4, 2007 at 1:00pm Oct 04, 2007

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The Herbal Highway – September 27, 2007 at 1:00pm Sep 27, 2007

The post The Herbal Highway – September 27, 2007 at 1:00pm appeared first on KPFA.

The Herbal Highway – September 20, 2007 at 1:00pm Sep 20, 2007

The post The Herbal Highway – September 20, 2007 at 1:00pm appeared first on KPFA.

The Herbal Highway – September 13, 2007 Sep 13, 2007

Karyn Sanders interviews Nam Singh, practitioner of 8 branch Chinese Medicine, on soups and teas for the fall, from a Chinese prospective.

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The Herbal Highway – September 6, 2007 Sep 06, 2007

Karyn Sanders interviews Gloria Garland, a traditional Chinese medicine practitioner, about using Chinese herbs in working with animals.

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The Herbal Highway – August 30, 2007 at 1:00pm Aug 30, 2007

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The Herbal Highway – August 23, 2007 Aug 23, 2007

Host Karyn Sanders talks with Deb Soule of Avena Botanicals about herbs and their propagators.

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The Herbal Highway – August 16, 2007 at 1:00pm Aug 16, 2007

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The Herbal Highway – August 9, 2007 Aug 09, 2007

Sarah Holmes talks about respiratory health, and how herbs can support and heal this system.

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The Herbal Highway – July 26, 2007 at 1:00pm Jul 26, 2007

The post The Herbal Highway – July 26, 2007 at 1:00pm appeared first on KPFA.

The Herbal Highway – July 19, 2007 at 1:00pm Jul 19, 2007

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The Herbal Highway – July 12, 2007 Jul 12, 2007

This week on the Herbal Highway, Sarah Holmes, Clinical Herbalist, will be talking about stress, how it impacts us, and how we can work with herbs to alleviate stress.

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The Herbal Highway – July 5, 2007 Jul 05, 2007

Karen Sanders discusses herbal health care for infants and children.

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The Herbal Highway – June 28, 2007 at 1:00pm Jun 28, 2007

The post The Herbal Highway – June 28, 2007 at 1:00pm appeared first on KPFA.

The Herbal Highway – June 21, 2007 at 1:00pm Jun 21, 2007

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The Herbal Highway – June 14, 2007 Jun 14, 2007

Sarah Holmes on folk remedies and our ancestral connections. She will be inviting listeners to call-in and share favorite family home remedies.

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The Herbal Highway – June 7, 2007 Jun 07, 2007

Karyn Sanders interviews Catherine Abbey Rich, a practicing herbalist and herbal teacher of 32 years.

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The Herbal Highway – May 31, 2007 at 1:00pm May 31, 2007

The post The Herbal Highway – May 31, 2007 at 1:00pm appeared first on KPFA.

The Herbal Highway – May 24, 2007 at 1:00pm May 24, 2007

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The Herbal Highway – May 10, 2007 at 1:00pm May 10, 2007

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The Herbal Highway – May 3, 2007 at 1:00pm May 03, 2007

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The Herbal Highway – April 26, 2007 Apr 26, 2007

Karyn Sanders interviews mycologist Paul Stamets, author of "Mycelium Running."

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The Herbal Highway – April 12, 2007 Apr 12, 2007

Karyn Sanders, host of the Herbal Highway, interviews Pamela Fischer, Director and Founder of the Ohlone Center for Herbal Studies, a non-profit in Berkeley devoted to the knowledge and practice of western herbalism.

The post The Herbal Highway – April 12, 2007 appeared first on KPFA.

The Herbal Highway – April 5, 2007 Apr 05, 2007

Karyn Sanders, host and producer of the Herbal Highway, will be interviewing Nam Singh, a traditional Chinese Medicine practitioner and medicinal Chinese cook. Discussed will be: Chinese herbs for Chi control and herbs for allergies.

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The Herbal Highway – March 29, 2007 at 1:00pm Mar 29, 2007

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The Herbal Highway – March 22, 2007 at 1:00pm Mar 22, 2007

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The Herbal Highway – March 15, 2007 at 1:00pm Mar 15, 2007

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The Herbal Highway – March 8, 2007 Mar 08, 2007

Karyn Sanders, host and producer of the Herbal Highway discusses herbs for women. The show will focus on herbs that work on physical and spiritual aspects specific to women.

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The Herbal Highway – February 22, 2007 Feb 22, 2007

Karyn Sanders will be taking calls on your questions about herbs and health.

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The Herbal Highway – February 15, 2007 at 1:00pm Feb 15, 2007

The post The Herbal Highway – February 15, 2007 at 1:00pm appeared first on KPFA.

The Herbal Highway – January 25, 2007 at 1:00pm Jan 25, 2007

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The Herbal Highway – January 18, 2007 at 1:00pm Jan 18, 2007

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The Herbal Highway – January 11, 2007 at 1:00pm Jan 11, 2007

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The Herbal Highway – January 4, 2007 Jan 04, 2007

Karyn Sanders interviews Tibetan medicine practitioner Yangdron Kalzang.

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The Herbal Highway – December 28, 2006 at 1:00pm Dec 28, 2006

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The Herbal Highway – December 21, 2006 Dec 21, 2006

Guest host Sarah Holmes talks about Winter Solstice; the energy of the season, how to be in harmony with it and herbs and flower essences to help with this transition.

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The Herbal Highway – December 14, 2006 at 1:00pm Dec 14, 2006

The post The Herbal Highway – December 14, 2006 at 1:00pm appeared first on KPFA.

The Herbal Highway – December 7, 2006 at 1:00pm Dec 07, 2006

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The Herbal Highway – November 30, 2006 at 1:00pm Nov 30, 2006

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The Herbal Highway – November 16, 2006 at 1:00pm Nov 16, 2006

The post The Herbal Highway – November 16, 2006 at 1:00pm appeared first on KPFA.

The Herbal Highway – November 9, 2006 at 1:00pm Nov 09, 2006

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The Herbal Highway – November 2, 2006 at 1:00pm Nov 02, 2006

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The Herbal Highway – October 26, 2006 Oct 26, 2006

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The Herbal Highway – October 19, 2006 at 1:00pm Oct 19, 2006

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The Herbal Highway – October 12, 2006 at 1:00pm Oct 12, 2006

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The Herbal Highway – September 28, 2006 at 1:00pm Sep 28, 2006

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The Herbal Highway – September 21, 2006 at 1:00pm Sep 21, 2006

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The Herbal Highway – September 14, 2006 at 1:00pm Sep 14, 2006

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The Herbal Highway – September 7, 2006 at 1:00pm Sep 07, 2006

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The Herbal Highway – August 31, 2006 at 1:00pm Aug 31, 2006

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The Herbal Highway – August 24, 2006 at 1:00pm Aug 24, 2006

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The Herbal Highway – August 17, 2006 at 1:00pm Aug 17, 2006

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The Herbal Highway – August 10, 2006 Aug 10, 2006

Herbal infant and childcare. Herbs for prevention and treatment of common illness.

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The Herbal Highway – August 3, 2006 at 1:00pm Aug 03, 2006

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The Herbal Highway – July 20, 2006 at 1:00pm Jul 20, 2006

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The Herbal Highway – July 13, 2006 Jul 13, 2006

Karyn Sanders interviews Donna Odierna, Ph.D.. Dr. Odierna will be discussing the validity of scientific studies in regards to herbs.

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The Herbal Highway – July 6, 2006 at 1:00pm Jul 06, 2006

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The Herbal Highway – June 29, 2006 at 1:00pm Jun 29, 2006

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The Herbal Highway – June 22, 2006 at 1:00pm Jun 22, 2006

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The Herbal Highway – June 15, 2006 at 1:00pm Jun 15, 2006

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The Herbal Highway – June 8, 2006 at 1:00pm Jun 08, 2006

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The Herbal Highway – June 1, 2006 at 1:00pm Jun 01, 2006

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The Herbal Highway – May 11, 2006 at 1:00pm May 11, 2006

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The Herbal Highway – May 4, 2006 at 1:00pm May 04, 2006

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The Herbal Highway – April 20, 2006 at 1:00pm Apr 20, 2006

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The Herbal Highway – April 13, 2006 at 1:00pm Apr 13, 2006

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The Herbal Highway – April 6, 2006 at 1:00pm Apr 06, 2006

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The Herbal Highway – March 30, 2006 at 1:00pm Mar 30, 2006

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The Herbal Highway – March 23, 2006 at 1:00pm Mar 23, 2006

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The Herbal Highway – March 16, 2006 at 1:00pm Mar 16, 2006

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The Herbal Highway – March 9, 2006 at 1:00pm Mar 09, 2006

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The Herbal Highway – March 2, 2006 at 1:00pm Mar 02, 2006

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The Herbal Highway – February 23, 2006 at 1:00pm Feb 23, 2006

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The Herbal Highway – February 16, 2006 Feb 16, 2006

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The Herbal Highway – February 2, 2006 at 1:00pm Feb 02, 2006

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The Herbal Highway – January 5, 2006 at 1:00pm Jan 05, 2006

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The Herbal Highway – December 29, 2005 at 1:00pm Dec 29, 2005

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The Herbal Highway – December 22, 2005 at 1:00pm Dec 22, 2005

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The Herbal Highway – December 15, 2005 at 1:00pm Dec 15, 2005

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The Herbal Highway – December 8, 2005 at 1:00pm Dec 08, 2005

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The Herbal Highway – December 1, 2005 at 1:00pm Dec 01, 2005

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The Herbal Highway – November 24, 2005 at 1:00pm Nov 24, 2005

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The Herbal Highway – November 17, 2005 at 1:00pm Nov 17, 2005

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The Herbal Highway – November 10, 2005 Nov 10, 2005

Karyn Sanders speaks with Cecilia Garcia and James D. Adams, Jr., authors of Healing with Medicinal Plants of the West: Cultural and Scientific Basis for their Use. (Abedus Press)

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The Herbal Highway – November 3, 2005 Nov 03, 2005

Karyn speaks with Dee Blanco, DVM, on holistic animal care and prevention.

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The Herbal Highway – October 27, 2005 Oct 27, 2005

Guest Hosted by Ed Rosenthal , who is recognized worldwide as an authority on marijuana. In his thirty-plus years as a cannabis expert, he has written or edited more than a dozen books about marijuana cultivation and social policy, that cumulatively have sold over one million copies. Rosenthal is a member of the International Cannabinoid Research Society and the Garden Writers Association of America, and has served as an expert witness on marijuana cultivation in federal and state trials.

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The Herbal Highway – October 20, 2005 at 1:00pm Oct 20, 2005

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The Herbal Highway – October 13, 2005 at 1:00pm Oct 13, 2005

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The Herbal Highway – October 6, 2005 Oct 06, 2005

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The Herbal Highway – September 29, 2005 Sep 29, 2005

Fungi Perfecti founder and mycologist Paul Stamets is on the show. Class on how to make herbal medicine chest. Eight herbs you must know. Early holiday gift making and energetic herbalism.

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The Herbal Highway – September 22, 2005 Sep 22, 2005

Dean Monatello,acupuncturist and herbalist, speaks about what is appropriate for this time of year. In Chinese culture lungs are ruler of autumn and the storehouse for the breath. Pungent type of food are encouraged in order to better enjoy this time of year.

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The Herbal Highway – September 8, 2005 Sep 08, 2005

Urinary Tract Infection and herbs that can be used as tonics
Classes: polarity therapy, traditionalist Mayan healer Beatriz on healing, Aloni Center’s 10 month herbal program, art class on how to listen to plants via art, herbs in the digestive system, correct herbal dosage and Native American herbal energetic.

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The Herbal Highway – September 1, 2005 Sep 01, 2005

Joined by David Hoffman via phone. Radical herbalism. Bright and Bush herbal conference in Oregon and Karen Sander’s Blue Otter School of Herbal Medicine is accepting applications for the 2005-06 season.

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The Herbal Highway – August 25, 2005 Aug 25, 2005

Call in show-all herbal questions welcomed. Women’s Herbal Symposium.

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The Herbal Highway – August 18, 2005 Aug 18, 2005

Virginia Boone, owner and operator of Medicine of the People, a traditional Navajo herb healing company.

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The Herbal Highway – August 11, 2005 Aug 11, 2005

How to handle and support degenerative diseases, chronic illness and cancer.

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The Herbal Highway – August 4, 2005 Aug 04, 2005

Medical herbalist Jonathan Treasure and drug herb interaction.Focus on work with cancer patients and herbs.

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The Herbal Highway – July 28, 2005 Jul 28, 2005

Pledge Drive. Breaking unhealthy patterns and herbal remedies.

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The Herbal Highway – July 21, 2005 Jul 21, 2005

Dr. Steven Chang, practitioner of Daoist medicine and author, and immortality.

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The Herbal Highway – July 14, 2005 Jul 14, 2005

Call in show.

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The Herbal Highway – July 7, 2005 Jul 07, 2005

Botanist and herbalist Ryan Drumm on Seaweeds.

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The Herbal Highway – June 30, 2005 Jun 30, 2005

Talking with Lee on planetary essences. Rosemary’s Garden in Sebastopol is giving a free class on basic medicine making.

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The Herbal Highway – June 23, 2005 Jun 23, 2005

Diet and nutrition according to Chinese medicine and specifically through Daoist philosophy.

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The Herbal Highway – June 9, 2005 Jun 09, 2005

Call in show. Jane Bell and residential class in Alaska making flower essences.

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The Herbal Highway – June 2, 2005 Jun 02, 2005

Jane Bothwell, Dandelion Herb center, on women’s health. Class on oil distillation.

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Your Own Health and Fitness – May 26, 2005 May 26, 2005

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The Herbal Highway – May 19, 2005 May 19, 2005

Michael S. Moore, herbalist, author, and founder of the Southwest School of Botanical Medicine.

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The Herbal Highway – May 12, 2005 May 12, 2005

Rosemary Gladstone,
founder of United Plant Savers and the
California School of Herbal Studies.

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The Herbal Highway – May 5, 2005 May 05, 2005

Open phones – anything herbal.

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The Herbal Highway – April 28, 2005 Apr 28, 2005

Herbs for Astrological signs. Karyn Sanders hosts.

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The Herbal Highway – April 21, 2005 Apr 21, 2005

Curator of Education of Conservatory of Flowers in San Francisco, Lisa Van Keef. Scott Medburry who is director of Conservatory of Flowers in botanical gardens and herbalist Shelia Devitt.

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The Herbal Highway – April 14, 2005 Apr 14, 2005

Mythology and Herbs for Children, with guest Viviene Hillgrove.

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The Herbal Highway – April 7, 2005 Apr 07, 2005

Treating Hypoglycemia. Karyn Sanders hosts.

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The Herbal Highway – March 31, 2005 Mar 31, 2005

Chinese herbs for Spring. Nam Singh hosts.

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The Herbal Highway – March 24, 2005 Mar 24, 2005

Karyn Sanders speaks with the owners and operators of Al Kemi herbs – www.al-kemi.com

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The Herbal Highway – March 17, 2005 Mar 17, 2005

Asthma: The asthmatic condition: Why it’s on the increase, how one gets it, and what to do about. Karyn Sanders guest hosts.

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The Herbal Highway – March 10, 2005 Mar 10, 2005

Arthritis in animals, with guest Dee Blanco, D.V.M., a holistic practitioner in Santa Fe, New Mexico. Karyn Sanders hosts.

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The Herbal Highway – March 3, 2005 Mar 03, 2005

Dale Pendell, author of Pharmako/Poeia: Plants, Powers, Poisons, and Herbcraft and Pharmako/Dynamis: Stimulating Plants, Potions and Herbcraft, will discuss the history and cultural impacts of coffee, tea, absinthe, and more, with guest host Autumn Summers.

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The Herbal Highway – February 17, 2005 Feb 17, 2005

Karyn Sanders speaks with the owner and operator of Horizon Herbs.

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The Herbal Highway – February 10, 2005 Feb 10, 2005

Flower essences and healing from sexual abuse.

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The Herbal Highway – February 3, 2005 Feb 03, 2005

Joseph Brinkman of Traditional Medicinals herbal tea company, on medicinal herbs in the U.S. Autumn Summers hosts.

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The Herbal Highway – January 27, 2005 Jan 27, 2005

Open call-ins, with Karyn Sanders.

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The Herbal Highway – January 13, 2005 Jan 13, 2005

Acupuncturist Randall Neustaedter, author of three health books, his latest Flu: Alternative Treatments and Prevention. Karyn Sanders hosts.

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The Herbal Highway – December 30, 2004 Dec 30, 2004

Herbs for bones, ligaments, tendons and muscles and the illnesses that surround them.

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The Herbal Highway – December 23, 2004 Dec 23, 2004

Chanukah Special.

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The Herbal Highway – December 16, 2004 Dec 16, 2004

Herbs for Winter. Nam Singh hosts.

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The Herbal Highway – December 9, 2004 Dec 09, 2004

Childhood behavioral and learning issues. Karyn Sanders hosts.

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The Herbal Highway – November 18, 2004 Nov 18, 2004

The herbal marketplace: What you should know when buying herbs. Tim Blakley, herbalist, aromatherapist and educator with Frontier Herbs. Autumn Summers hosts.

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The Herbal Highway – November 11, 2004 Nov 11, 2004

Sexuality: sexual health, and sexual disfunction.

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The Herbal Highway – November 4, 2004 Nov 04, 2004

Karyn Sanders discusses Hypoglycemia.

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The Herbal Highway – October 28, 2004 Oct 28, 2004

Herbs for Autumn, with guest Emmanuel Segmen of Asian Natural. Nam Singh hosts.

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The Herbal Highway – October 21, 2004 Oct 21, 2004

Jane Bell and Steve Johnson, flower essence teachers and therapists, with the Alaskan Flower Essence Project.

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The Herbal Highway – October 14, 2004 Oct 14, 2004

Open call-ins, anything herbal.

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The Herbal Highway – September 30, 2004 Sep 30, 2004

Karen Aguiar and Terri Jensen, wwners and formulators of The Herbal Apothocary and organizers of the Northern California Women’s Herbal Symposium. Karyn Sanders hosts.

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The Herbal Highway – September 23, 2004 Sep 23, 2004

Edible Mushrooms, with guest Charmoon Richardson, Mushroom naturalist. Autumn Summers hosts.

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The Herbal Highway – September 16, 2004 Sep 16, 2004

Miss Beatrice, a traditional Mayan healer, a midwife, and an educator and teacher from Belize. Karen Sanders hosts.

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The Herbal Highway – September 9, 2004 Sep 09, 2004

Wild foods forager, author and educator, Steve Brill, whose books include Identifying and Harvesting Edible and Medicinal Plants (And Not So Wild Places) and The Wild Vegetarian Cookbook.

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The Herbal Highway – September 2, 2004 Sep 02, 2004

Tonic and herbal teas. Nam Singh hosts.

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The Herbal Highway – August 26, 2004 Aug 26, 2004

Drug Herb interactions, with medical herbalist Jonathan Treasure. Autumn Summers hosts.

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The Herbal Highway – August 19, 2004 Aug 19, 2004

Open phone ins anything herbal.

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The Herbal Highway – August 12, 2004 Aug 12, 2004

Herbs for Autumn, with SF herbalist Joshua Muscat. Nam Singh hosts.

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The Herbal Highway – August 5, 2004 Aug 05, 2004

Herbs and Astrology, with guest astrologist, professor, therapist, and author Greg Bogart. Karyn Sanders hosts.

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The Herbal Highway – July 29, 2004 Jul 29, 2004

Kathleen Harrison, ethno-botanist and director of Botanical Dimensions. Autumn Summers hosts.

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The Herbal Highway – July 22, 2004 Jul 22, 2004

Open phone-ins, anything herbal with Karyn Sanders.

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The Herbal Highway – July 15, 2004 Jul 15, 2004

Herbs for quitting smoking.

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The Herbal Highway – July 8, 2004 Jul 08, 2004

All About Menopause, with Karyn Sanders.

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The Herbal Highway – July 1, 2004 Jul 01, 2004

Herbs for bones, muscles, ligaments, connective tissue, and health problems related to inflamation.

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The Herbal Highway – June 24, 2004 Jun 24, 2004

Open Call-ins, anything herbal.

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The Herbal Highway – June 17, 2004 Jun 17, 2004

Spiritual properties of herbs.

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The Herbal Highway – June 10, 2004 Jun 10, 2004

Marion Leigh, trained homeopath, and creator of Findhorn Flower Essences.

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The Herbal Highway – June 3, 2004 Jun 03, 2004

All About Tea. Host Nam Singh speaks with Roy Fong of Imperial Tea Court.

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The Herbal Highway – May 27, 2004 May 27, 2004

Herbs for Liver and Gall Bladder.

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The Herbal Highway – May 13, 2004 May 13, 2004

Herbalist, Ethnobotanist, Phyllis Hogan, founder of Winter Sun Trading Company, and Director of Arizona Ethnobotanical Research Association.

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The Herbal Highway – May 6, 2004 May 06, 2004

Nam Singh on culinary materia medica, part 2.

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The Herbal Highway – April 29, 2004 Apr 29, 2004

Those fears that keep us from jumping fully into life. Herbs and flower essences that help alleviate fear.

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The Herbal Highway – April 22, 2004 Apr 22, 2004

Guest host Autumn Summer will discuss herbs for allergies from a clinical perspective with Pam Fischer, Director of Ohlone Center of Herbal Studies. www.ohlonecenter.com

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Making Gardens – April 15, 2004 Apr 15, 2004

Karyn Sanders discusses how to plant and transplant a variety of herbs – a gardening show for spring!

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The Herbal Highway – April 8, 2004 Apr 08, 2004

Tyler Davis and Chelsea Rose, creators of Infernal Proteus, A Musical Herbal and Art Book.

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The Herbal Highway – April 1, 2004 Apr 01, 2004

Open Call-ins.

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The Herbal Highway – March 25, 2004 Mar 25, 2004

Nam Singh on culinary materia medica.

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The Herbal Highway – March 18, 2004 Mar 18, 2004

Wildcrafting: Harvesting Wild Herbs

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The Herbal Highway – March 11, 2004 Mar 11, 2004

The Thyroid. Karyn talks with Swami Satya Brahmananda.

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The Herbal Highway – March 4, 2004 Mar 04, 2004

Spring tonics with Diana DeLuca of the California School of Herbal Studies. Autumn Summers hosts.

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The Herbal Highway – February 26, 2004 Feb 26, 2004

Open listener call-ins.

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The Herbal Highway – February 12, 2004 Feb 12, 2004

Disease Prevention: What to do to Keep Yourself Healthy. Guest Lois Johnson, M.D. and Herbalist from Sebastopol.

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The Herbal Highway – February 5, 2004 Feb 05, 2004

Jane Bell and Steve Johnson of the Alaskan Flower Essence Project

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The Herbal Highway – January 29, 2004 Jan 29, 2004

Sustainable Herbalism, guest herbalist Candace Canton, who has returned from a recent trip to Central Asia. Autumn Summers hosts.

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The Herbal Highway – January 22, 2004 Jan 22, 2004

Donna Odierna interviews Karyn Sanders about her practice and teaching.

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The Herbal Highway – January 15, 2004 Jan 15, 2004

Karyn talks with Santa Rosa Herbalist Lois Johnson, M.D.

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The Herbal Highway – January 8, 2004 Jan 08, 2004

Karyn talks with author and herbalist Mathew Wood.

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The Herbal Highway – December 18, 2003 Dec 18, 2003

Winter Health. Guest Lhu Ming, traditional Chinese practitioner and Qigong teacher. Nam Singh and Karyn Sanders Host.

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The Herbal Highway – December 11, 2003 Dec 11, 2003

Winter Health. Autumn Summers Hosts. Guest herbalist Kami McBride of Living Awareness Institute in Vacaville.
Visit www.livingawareness.com

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The Herbal Highway – December 4, 2003 Dec 04, 2003

Guest Peggy Schafer, who owns and operates Chinese Medicinal Herbs, a nursery and experimental farm in Petaluma, CA.

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The Herbal Highway – November 27, 2003 Nov 27, 2003

Herbs for liver and gall bladder health

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The Herbal Highway – November 20, 2003 Nov 20, 2003

A rundown of good herb books. Autumn Summers hosts.

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The Herbal Highway – November 13, 2003 Nov 13, 2003

Useful Books about Herbal Health and Medicine. Nam Singh Hosts.

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The Herbal Highway – November 6, 2003 Nov 06, 2003

Listener Call-ins.

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The Herbal Highway – October 30, 2003 Oct 30, 2003

Herbal Animal Care.

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The Herbal Highway – October 23, 2003 Oct 23, 2003

Herbal recipes for the body.

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The Herbal Highway – October 16, 2003 Oct 16, 2003

Listener call-ins on anything herbal.

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