Konversations

Your Ultimate “Hot Girl Spring” Reset: Routines, Habits, Spring Must Haves, & More Apr 03, 2024

In this week's episode, Karly sits down to chat your ULATIME "hot girl spring" reset! She shares her enthusiasm for spring, highlights the importance of renewal and transformation in various aspects of life at the turn of the season and shares her excitement for the start of a new quarter.

She shares some life updates, things she’s loving right now, and things she’s planning to incorporate into her routine for Spring. She digs into decluttering, spring decor, new fashion trends, mental decluttering and revisiting goals.

If you’re looking to step into a hot girl spring, this is the episode for you!

New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review! IG: @konversationspod & @yourgirlkarly

Everything I'm Doing To Stress Less in 2024 (And How You Can Too) Mar 27, 2024

In this week's episode, Karly sits down to chat all about STRESS! She shares just how stressed out she is and how her Oura ring called her tf out as well as insights on combatting stress through personal experiences.

Karly also breaks down a few published articles about the benefits of mindfulness & meditation and its effects on stress + where to take a stress reduction course for free! She also delves into tips for improving work efficiency, including mindfulness, setting boundaries, adjusting schedules, and her new found love for adaptogens!

New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review! IG: @konversationspod & @yourgirlkarly

10 Things I Wish I Knew In My Early 20's [throwback episode] Mar 13, 2024

Hi y'all! This week's episode is a flashback episode all about 10 things I wish I knew in my early 20's. New episodes will start dropping again next week, I just needed a little break. Love you! xx

In this week's episode... Karly sits down to chat 10 things she wished she knew in her early 20s. While she's only 26, Karly recaps things she wishes she knew right out of the gate. From saving money to people pleasing to more sex, Karly deep dives in 10 things that would have set her up for her mid/late twenties.

New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review! IG: @konversationspod & @yourgirlkarly

How To Get Out Of A Rut: Navigating Redirection, Resetting, & Finding New Direction [video] Feb 28, 2024

In this week’s episode episode, Karly sits down to chat all about being in a rut. She shares all about the common experience of being stuck, grappling with burnout, and managing high stress. She also shares signs of being in a rut, like low energy and feeling behind, and dives into strategies to help yourself out like self-care, visualization, and celebrating small wins. Karly emphasizes the importance of taking small steps, spending time outside, and seeking support from friends or professionals. If you’re looking for a way to overcome burnout and reclaim a sense of balance and well-being then this episode is for you! New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review! IG: @konversationspod & @yourgirlkarly

Holistic Hot Girl Habits You Need To Add To Your Morning Routine ASAP [video] Feb 14, 2024

In this week's episode, Karly gets real about her daily rituals and the holistic habits that have become her secret to feeling amazing. She dives deep into her morning hustle, from her ayurvedic practice of tongue scraping, getting her glow on through dry brushing, to spicing up her affirmations with a pinch of acupressure mat therapy. She also introduces the concept of hot-cold therapy to freshen up your morning game, and we also get a peek into her calming night routine with goodies like warm lavender lotion and mouth taping for sound sleep. If you’re looking for new, holistic hot girl habits to add into your morning routine this episode is for YOU! New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review! IG: @konversationspod & @yourgirlkarly

For the GIRLS! How To Host Your 2024 Galentine's Day Dinner Party + Checklist [video] Feb 07, 2024

In this week's episode, Karly sits down to talk the wonderful world of hosting! More specifically… focusing on throwing the perfect Galentine’s Day bash for 2024. She navigates us through the entire process of planning a party from the moment of sending out creative invites using Canva to laying out dinner menus inspired by ideas on Pinterest and TikTok.

Karly shares her strategy for picking decor items that are readily available and affordable from thrift stores while ensuring they match the vibe of the event while discussing the importance of proper planning to keep stress levels down on the big day. She also insists on the value of spicing things up at the party with fun crafts or stimulating activities.

Lastly, Karly breaks down a comprehensive timeline of how to methodically arrange everything before the party, so it unfolds smoothly, giving the host ample time to relax and enjoy the event. This episode is a must-listen for everyone looking forward to hosting a Galentine’s Day party or anything in between!

New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review!

IG: @konversationspod & @yourgirlkarly

My Monthly Reset Routine: How To Check In On Your Goals, Knowing Your Financial Health, Vision Boards & More Jan 31, 2024

In this week's episode, Karly dives into her monthly reset routine! She also shares an update on her stolen identity, gives an Oscar worthy rendition of Heather's epic monologue from Real Housewives of Salt Lake City, and somehow finds herself sharing a true crime plot.

For this monthly reset you can expect deep dive reflection questions, personal and professional goat setting, vision boards, finances, budgeting, and SO much more.

EPISODES MENTIONED

Apple Podcasts: Healing Your Money Mindset, How to Start Budgeting, & Investing In Your Future Wealth

Spotify: Healing Your Money Mindset, How to Start Budgeting, & Investing In Your Future Wealth

New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review!

IG: @konversationspod & @yourgirlkarly

How To Hack Your Morning Routine (Waking Up Early, Habit Stacking, & More) Jan 24, 2024

In this week's episode, Karly sits down to share some seriously awesome hacks and techniques to level up your morning routine. She brings her own experiences and insights to the table, focusing on practical tips for incorporating habits and organization into your mornings like a pro. From waking up early to habit stacking and setting up your morning the night before, Karly's covers everything you need to know to uplevel your morning routine. Let's dive into this episode, shall we?

New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review!

IG: @konversationspod & @yourgirlkarly

75 Soft - Taking On The “Little Sister” Challenge For Better Mental, Physical, & Emotional Wellbeing Jan 17, 2024

In this week's episode, Karly sits down to share all about 75 Soft! She breaks down her daily routine, shares her goals for the challenge, and also her goals for 2024. She also emphasizes that her goals revolve around long-term health and has an open and honest discussion about body positivity, weight loss, influencers, and SO much more! New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review! IG: @konversationspod & @yourgirlkarly

Out With The Old, In With The NEW! Welcoming A New Podcast Era , What’s In And Out For 2024, & More Jan 10, 2024

Welcome to Konversations! In this week's episode, Karly sits down to welcome a brand new podcast era with the launch of Konversations. She reflects on the last 4 years of Hey Bitches, chats through why change is needed as we grow, and reminisces on how far Hey Bitches has come. Karly also shares her in's and out's for 2024 including things like cherry red being the colour of the year, how the hailey bieber obsession needs to stop, and SO much more. New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review! IG: @konversationspod & @yourgirlkarly

151: How To Start Romanticizing Your Life & Start Living In Daily Luxury May 23, 2023

In this week's episode... Karly sits down to chat how to start romanticizing your life! She shares exactly what romanticizing your life actually means, how to employ it for self love, self care, and self compassion, and how to to use happy 100 to romanticize even the small things. She also shares 10 ways to start romanticizing your life RIGHT NOW!

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! Visual learner? Head to ⁠⁠⁠⁠⁠⁠youtube.com/@heybitchespodcast⁠⁠⁠⁠⁠⁠ and watch the latest episodes. If you're feeling extra frisky, screenshot this episode and tag ⁠⁠⁠⁠⁠⁠@heybitchespodcast⁠⁠⁠⁠⁠⁠ on Instagram to be shared on the story.

Bye bye bitch!

150: Why I’m Obsessed With Functional Mocktails & You Should Be Too (sleepy girl mocktail, functional coffee, & more!) May 16, 2023

In this week's episode... Karly sits down to chat all things functional mocktails! She shares her current relationship with alcohol, talks through societal pressures of drinking, and gives some theories on why we grow out of drinking as we get older. Karly also shares what functional beverages are, how to start your functional beverage journey, and what you need to stock up on. Then, she shares her 3 favourite functional beverage recipes including the sleepy girl mocktail that the internet has been LOVING!

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! Visual learner? Head to ⁠⁠⁠⁠⁠youtube.com/@heybitchespodcast⁠⁠⁠⁠⁠ and watch the latest episodes. If you're feeling extra frisky, screenshot this episode and tag ⁠⁠⁠⁠⁠@heybitchespodcast⁠⁠⁠⁠⁠ on Instagram to be shared on the story.

Bye bye bitch!

149: Meet My Girlfriend! How We Met, Playing The Newlyweds Game, & IG Q&A May 09, 2023

In this week's episode... Karly sits down with her girlfriend! The two of them share the story of how they met, answer a few questions from Instagram, and also play the newlyweds game. Not to mention... this is the first time Karly has EVER dated anyone since the start of the podcast. If you're looking for a lil sneak peek into their relationship, this episode is for YOU!

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! Visual learner? Head to ⁠⁠⁠⁠youtube.com/@heybitchespodcast⁠⁠⁠⁠ and watch the latest episodes. If you're feeling extra frisky, screenshot this episode and tag ⁠⁠⁠⁠@heybitchespodcast⁠⁠⁠⁠ on Instagram to be shared on the story.

Bye bye bitch!

148: 5 Things I’m Doing To Improve My Life Right Now May 02, 2023

In this week's episode... Karly sits down to share five things she's bene doing to improve her life right now! From automation to movement to no spend and more, she breaks down what exactly has been working lately that's been adding value to her life. If you're looking for new tips, tricks, and hacks to add into your wellness routine, this episode is for YOU!

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! Visual learner? Head to ⁠⁠⁠youtube.com/@heybitchespodcast⁠⁠⁠ and watch the latest episodes. If you're feeling extra frisky, screenshot this episode and tag ⁠⁠⁠@heybitchespodcast⁠⁠⁠ on Instagram to be shared on the story.

Bye bye bitch!

147: Les Be Honest… Why I Stopped Dating Men & Came Out As A Lesbian Apr 04, 2023

In this week's episode... Karly sits down to talk about coming out as a lesbian. She shares her past sexuality history, an event that probably stifled her queerness growing up, and how she landed on her new sexual identity. She also chats through deep insecurities about coming out later in life, what it's been like to be truly loved for the first time, and how she gained clarity around her bisexual-to-lesbian transition.

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! Visual learner? Head to ⁠⁠youtube.com/@heybitchespodcast⁠⁠ and watch the latest episodes. If you're feeling extra frisky, screenshot this episode and tag ⁠⁠@heybitchespodcast⁠⁠ on Instagram to be shared on the story.

Bye bye bitch!

146: How To Start EXECUTING And Stop Planning All The Time Mar 28, 2023

In this week's episode... Karly sits down to talk all this OVER PLANNING! She dives into the reasons we over plan, the signs that we're doing it, and why it's something we should be avoiding in our lives. Karly also talks why "execute" is her word of the year, why you need to stop planning and start executing, and 5 steps on how to actually do that. If you're finding yourself caught in analysis paralysis in work life, personal life, relationships, friendships, and more... this episode is for you!

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! Visual learner? Head to ⁠youtube.com/@heybitchespodcast⁠ and watch the latest episodes. If you're feeling extra frisky, screenshot this episode and tag ⁠@heybitchespodcast⁠ on Instagram to be shared on the story.

Bye bye bitch!

145: Healing Your Money Mindset, How To Start Budgeting, & Investing Into Your Future Wealth Mar 14, 2023

In this week's episode... Karly sits down to talk all things MONEY! She shares her own money mindset and how she overcame negative thinking patterns, the psychology of money, and how we can all change our money story, budgeting, growing wealth and SO much more. Karly also teaches us how to calculate retirement and emergency fund numbers as well as shares monetary AND non-monetary ways to grow your future wealth.

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! Visual learner? Head to youtube.com/@heybitchespodcast and watch the latest episodes. If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

144: 10 Things I Wish I Knew In My Early 20s Mar 14, 2023

In this week's episode... Karly sits down to chat 10 things she wished she knew in her early 20s. While she's only 26, Karly recaps things she wishes she knew right out of the gate. From saving money to people pleasing to more sex, Karly deep dives in 10 things that would have set her up for her mid/late twenties.

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! Visual learner? Head to youtube.com/@heybitchespodcast and watch the latest episodes. If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

143: The Bitch Is BACK! Knowing When To Pivot, Navigating Change, & How To Grow Your Brand With You Mar 14, 2023

In this week's episode... KARLY IS BACK!
After a much-needed hiatus, the head Bitch is back and better than ever! Karly chats all about why she left, the re-branding of the podcast, and changes coming in the near future. She also chats through knowing when to pivot in your business and personal life, navigating that change, and how to grow your brand with you. PLUS Karly shares an exciting new announcement...

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! Visual learner? Head to youtube.com/@heybitchespodcast and watch the latest episodes. If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

142: Queer Bars, Dating Games, & More with Britain Batt and Kena Leon of @sapphicspeakeasy Jul 06, 2022

In this week's episode, Karly sits down with Britain Batt and Kena Leon of Sapphic Speakeasy to talk queer bar projects, dating games, and more. The trio chat the need for more safe queer spaces, allyship in queer bars, and Kena decides to auction off dates with Britain and Karly. Enjoy!

In Edmonton July 22, 2022? Buy your ticket to Where's Sappho here: https://www.sapphicspeakeasy.com/tickets
Check out Sapphic Speakeasy here: https://www.instagram.com/sapphicspeakeasy/
Follow Kena here: https://www.instagram.com/the_kenaleon/
Slide in Britain's DMs here: https://www.instagram.com/britainbatt/

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

141: LA Recap: Derby Man, Grad School, Breakups, & San Diego May 17, 2022

In this weeks episode, Karly sits down to talk all things LA! She recaps her month spent in the sunshine state and all the craziness that came with it. Karly talks all her LA hookups, dicknesia x100, applying to grad school, accidentally being at an underage bar, and the fact that every single person she knew went through a breakup in April...

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

140: Karly's *Current* Favourite Things May 03, 2022

In this weeks episode, Karly sits down to talk all her FAVOURITE THINGS! She chats turn down service, Ember mugs, digital planning and so much more. Looking for new and fun business & lifestyle things to add into your life? This episode is for YOU!

Make sure to tune into Hey Bitches every single Tuesday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

139: #HEALED, How I Know I’m Healed From My Past Relationship Trauma Mar 15, 2022

In this weeks episode, Karly sits down to talk relationship trauma and relationship healing. She shares about a recent full circle experience with a guy that (unintentionally) ruined one of Karly's friendships, how that experience revealed how much she's grown, and boundaries she's been setting in her dating life.

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

138: He Said, She Said: Once A Cheater... Always A Cheater? Feb 10, 2022

In this weeks episode, Karly and Gage sit down to discuss cheating... again! The pair talk about the age old saying "once a cheater always a cheater", how true it really is, and their thoughts on coming back from being cheating on/cheating. They chat which is worse (emotional or physical), control after cheating, and SO much more.

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

137: Influencer Q&A! How Much Money I Make, How To Grow On Social Media, & More! Feb 03, 2022

In this weeks episode, Karly sits down to answers your questions! She chats favourite tech apps, what to do when you're first starting out as an influencer, diversifying your income, and so much more. Karly also shares EXACTLY how much money she made in 2021... and how much of it she actually gets to keep. Enjoy!

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

136: Bitchy Quickie: Let's Talk Sex On FaceTime Feb 01, 2022

It's a BITCHY QUICKIE! Today Karly sits down to share her quickie thoughts on FaceTime sex. She shares why LA man was the real MVP for this, exactly how to fuck on FaceTime, and so much more!

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

135: An *UPDATED* Morning Routine For The Bitches – 2022 Edition Jan 27, 2022

In this week's episode, Karly sits down to chat all about her MORNING ROUTINE! She dives into the tweaks and adjustments she's made to her tried and true S.A.V.E.R.S routine, shares about the importance of sleep space, why she trains brain games at 7am and so much more. Karly also shares how she incorporates things like reading, manifestation, and daily movement into her morning to start her day off RIGHT!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

134: He Said Ask Andrew: Are We Posting Our Partners On Social Media? ft. Michael & Andrew Jan 26, 2022

In this week's episode, Karly sits down with some of your fave guests of the past... Andrew & Michael! In this mini-series mashup, He Said Ask Andrew, the trio talk all about posting their partners on social media and if they think it's a good idea or not. They discuss insecure partners, not taking things to the timeline, and Michael comes for Karly's neck AND LA mans ankles. Oh yeah... this is the FULL LA MAN STORY! You're gonna love.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

133: Why I Stopped Taking My ADHD Meds... And Then Went Back Jan 20, 2022

In this week's episode, Karly sits down to chat all about ADHD... again! Karly shares why she stopped taking her ADHD medication after 12 years, how she felt off of it, and why she eventually went back. She also chats medication switches, why it's important to be building systems around your ADHD, appetite suppression & binge eating, and so much more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

132: K But... Am I Gonna Be Single Forever? Single Girl Year 3 Lessons Jan 18, 2022

In this week's episode, Karly sits down to chat single girl YEAR 3! She recaps her 2021 dating life (the good, the bad, the hella dramatic) and talks through every single lesson she's learned along the way. Karly also shares more insight into the infamous LA man situation & shares her feelings on her current dating life!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

131: 2022 Goals, Living in LA, Going Back to School, Launching New Companies, & More! Jan 13, 2022

In this week's episode, Karly sits down to chat about GOALS! And no... not another goal setting episode... Karly's chatting all about HER goals for 2022! She shares her current feelings on moving to LA, enrolling in Law school, and launching her brand new SEX TOY COMPANY. Karly also shares about restructuring her finances, stepping into her hottest era, and more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

130: To All The Boys I've Fucked Before: My Feelings on Body Count, Hoe Phases, & More Jan 11, 2022

In this week's episode, Karly sits down to chat about... all the boys she's fucked before! Sort of... She chats her feelings on body count in 2022, if it's even important to keep track, hoe phases and when it might be time to stop being a hoe, and so much much. Karly also gives a big shoutout to all the boys who had a hand (and definitely other things) in making her be-cum the person she is today.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

129: #GOALS! How To Set, Achieve, & Accomplish ANYTHING You Want This Year Jan 06, 2022

In this week's episode, Karly sits down to talk all things GOALS! She shares her favourite tips and strategies to set realistic goals, create timelines that make sense, and so much more. Karly also shares some of her favourite book recommendations and how to actually track your goal progress over the year. Are you ready to crush your goals? Listen to this episode!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

128: In My Bitchy Era: Why I'm Not Giving A Fuck All 2022 Jan 04, 2022

In this week's episode, Karly is finally BACK after a 3 month podcast hiatus. She talks about the future of Hey Bitches, how it fits into her life, and where the podcast is going from here. Karly also deep dives into what it means to not give a fuck all 2022 and shares a sk8r boy update. In conclusion... talk to her nice all 2022!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

127: Bitchy Quickie: My Current Relationship With Alcohol Sep 28, 2021

In this week's episode, Karly sits down for a lil Bitchy Quickie to chat all things ALCOHOL! She shares what's been on her mind lately in regards to drinking, drinking culture, the pandemic & alcohol consumption, and more. Karly talks her plans about drinking in the future, No Drink November, and how drinking impacts your social life.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

126: Let's Talk SAFE SEX... Again! STD's, Birth Control Myths, & More ft. Reya Health Sep 23, 2021

In this week's episode, Karly sits down to talk about SAFE SEX all over again. Today she's joined by Dallas Barnes of Reya Health for an in-depth conversation about contraception. The pair talk hormonal vs. non-hormonal, stats around birth control, how Reya Health helps you find the best birth control for you, and SO much more. Karly also chats all things yeast infections, UTI's, STD's, and SO much more.
Use code REYA30 for 30% off at Reya Health
Check out Reyal Health on Instagram
DISCLAIMER: this episode is purely Karly's own experience and personal knowledge on the topics. She is in no way a licensed medical professional in any capacity. Please make sure to consult your doctor/obgyn for any further information.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

125: Single Girl September: Why I'm Taking A Break From Dating Apps + Dumping My Roster Sep 14, 2021

In this week's episode, Karly sits down to chat all about Single Girl September! She gives you the breakdown on how she's been feeling after her Summer Roster (Ep. 124), the vibes with dating apps, and what she hopes to get out of this time being single.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

124: The Game: All About The Secret Close Friends Roster Of The Summer Sep 10, 2021

In this week's episode, Karly sits down for a MEGA dating update all about... THE GAME! She shares about her secret whirlwind summer romances that were documented on her close friends. Karly breaks down every single person by player number, divulges their whole summer timeline, and overshares MANY of the spicy details... hello LOVE TRIANGLE? FLEWD OUT?

This is an episode you do NOT want to miss!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

123: How I Navigate My Persistent Depressive Disorder (Dysthymia) Sep 07, 2021

In this week's episode, Karly sits down to talk about Dysthymia! Karly dives into her own personal journey with discovering she had dysthymia, how it impacted her life, and the next steps she had to take. She also chats ADHD & depression and how she conflates the two.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

122: Everything I Learned From My 6 Month Dating Detox Sep 02, 2021

Long time no MF SPEAK! In this week's episode, Karly sits down for the finale of the Dating Detox Dish series... by letting you know how it all went! Karly recaps the past Dating Detox Dish episodes and reveals the final lessons she's learned. In this episode, we hear about tinder bio wildness, unhealthy relationships with masturbation, emotional regulations vs. being cold, and SO much more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

121: Forcing My Friends To Compliment Me For My 25th Birthday Jul 16, 2021

IT'S MY BIRTHDAY BITCHES!

In this week's episode, Karly sits down with all of her friends to celebrate her 25th birthday... with a twist! Everyone gets 5 minutes on the clock to compliment Karly and if they get sassy they have to either DRINK or ADD 1 MINUTE TO THE CLOCK! This episode is pure chaos and friendships and love rolled into one, you don't wanna miss it.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

120: How To Be a Better Ally To The LGBTQ+ Pt. 2 | One Question, Many Answers Jul 09, 2021

In this week's episode, Karly sits down with many different voices to discuss how to be a better ally to the LGBTQ+ community. Karly invites many of her friends on the podcast to share their own experiences, opinions, and thoughts on how we all can support LGBTQ+ people, not only during Pride month but every single day of the year.

Find every single speaker here:

@yshirji
@jordandamico
@jruparell

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

119: How To Be a Better Ally To The LGBTQ+ Community Pt. 1 | One Question, Many Answers Jul 06, 2021

In this week's episode, Karly sits down with many different voices to discuss how to be a better ally to the LGBTQ+ community. Karly invites many of her friends on the podcast to share their own experiences, opinions, and thoughts on how we all can support LGBTQ+ people, not only during Pride month but every single day of the year.

Find every single speaker here:

@boywhoblogs
@thepineappleboy04
@leah.stock
@mitchster101

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

118: Let's Hear It For The Spectrum! Part 2: Two Spirit, Demisexuality, & More! Jun 24, 2021

In this week's episode, Karly continues the Pride series where she deep dives into everything LGBTQ+ related for the entire month of Pride! Today, Karly sits down with three amazing guests to talk all about different types of sexuality outside of the traditional LGBTQ+ acronym. Each guest shares their own personal experience identifying along the spectrum in a fun and witty way!

Find every single speaker here:

Find Kai: On Instagram here, & TikTok here
Find Emily: On Instagram here & the Demisexuality Resource Centre here
Find Nixon: On Instagram here

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

117: Let's Hear It For The Spectrum! Pansexuality, Non-Binary, Queerness, & More! Jun 23, 2021

In this week's episode, Karly continues the Pride series where she deep dives into everything LGBTQ+ related for the entire month of Pride! Today, Karly sits down with three amazing guests to talk all about different types of sexuality outside of the traditional LGBTQ+ acronym. Each guest shares their own personal experience identifying along the spectrum in a fun and witty way!

Find every single speaker here:

Find Aberdeen: On Instagram here, & here
Find Heather: On Instagram & use code HEATHERH10 for $$$ off at Shop Queer Gear
Find Diana: On Instagram here & here

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

116: Bi The Way... Four Conversation on The Bisexual Experience Jun 17, 2021

In this week's episode, Karly continues the Pride series where she deep dives into everything LGBTQ+ related for the entire month of Pride! Today, Karly sits down with four amazing guests to talk all about BISEXUALITY. Each conversation highlight different areas of the bisexual experience like coming out to a straight partner, pansexual vs. bisexual, having a bisexual partner too, and SO much more!

Find every single speaker here:

Find Brittany: On Instagram
Find Courtney: On Instagram
Find Annabelle: On Instagram
Find Cassie: On Instagram

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

115: What To Do When You Don't Feel Right In Your Own Body: A Conversation on Being Transgender ft. @adam.mcmaster Jun 15, 2021

In this week's episode, Karly continues the Pride series where she deep dives into everything LGBTQ+ related for the entire month of Pride! Today, Karly sits down with Adam McMaster to talk all about his experience being transgender. The pair chat about the first time they met, coming out stories, the medical side of transitioning, and SO much more!

Find Adam: On Instagram

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

114: Later Day Lesbians: Coming Out As Gay After Identifying As Straight ft. Emma Stern Jun 10, 2021

In this week's episode, Karly continues the Pride series where she deep dives into everything LGBTQ+ related for the entire month of Pride! Today, Karly sitswith Emma Stern (@udidthisforwhy) to talk all about coming out as gay after identifying as straight. The pair talk coming out on social media, signs you might not actually like men, and SO much more!

Find Emma:
On Instagram
On TikTok
Website
Find the Master List of Queer owned businesses here: https://docs.google.com/document/d/1ySZzDgdv5UfkVighVnIWbntSIjR4omW2B0Bfq1pTWts/edit?usp=sharing

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

113: I'm Coming Out! A Collection Of Stories On How We Came Out Of The Closet Jun 08, 2021

In this week's episode, Karly kicks off the month-long Pride series where she deep dives into everything LGBTQ+ related for the entire month of Pride! Today, Karly sits down to share her own story about coming out and is joined by 3 special guests to share their very own journeys.

Find every single speaker here:

Find Jamie:
On Twitter
On Instagram
Find Sarah:
On Instagram
Find Andrew:
On Instagram

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

112: Logan Ury: Director of Relationship Science at Hinge | Online Dating, FODA, The Slow Burn, & More Jun 03, 2021

In this week's episode, Karly sits down Logan Ury, the Director of Relationship Science at Hinge, to chat everything from online dating, IRL dating, behavioural relationship science, and SO much more. The pair discuss FODA (fear of dating again), dating experiments Hinge has run and their outcomes, and the slow burn.
Logan is a behavioral scientist turned dating coach and the author of How To Not Die Alone. As the Director of Relationship Science at the dating app Hinge, she leads a research team dedicated to helping people find love. After studying psychology at Harvard, Logan ran Google’s behavioral science team—the Irrational Lab.

Find Logan here:
website: https://www.loganury.com/
instagram: https://www.instagram.com/loganury/

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

111: Tales From The Vault: Seeing Double... (Again) Brothers, Buttholes, and Blowjobs May 18, 2021

In this week's episode, Karly introduces a BRAND NEW series called Tales From The Vault! TFTV is ALL the stories Karly has forgotten (on purpose?) about all the sluttiest times in her life. In this episode, Karly shares her SECOND story about hooking up with brothers, virginities, and performance anxiety. She also shares a wild story about anal in the backseat... enjoy!

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

110: He Said, She Said: Can Men & Women Be JUST Friends? May 13, 2021

In this week's episode, He Said, She Said is BACK... but with a new guest! Karly welcomes Michael to the He Said, She Said series and the pair talk all about the age old question... can men and women REALLY be friends? Michael shares why male lions are actually the worst, Karly shares her many stories of male friendships, and the two come to conclusion on the question. Wondering what the answer is? Listen and find out!

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

109: How To Protect Your Energy Online: No Scroll Sunday, The Rule of Five, & More May 11, 2021

In this week's episode, Karly sits down to chit chat all about protecting your energy online! Be it physical boundaries (like actually putting your phone down!) or online ones, Karly shares all the ways that she protects her peace on social media. She shares what her No Scroll Sunday looks like, the Rule of Five, and also thoughts on muting your friends on Instagram.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

108: Dating Detox Dish: Sk8r Era Is Over! Universal Bad Dick, Whore Shit, & Gratitude Lists May 06, 2021

we're BACK bitches! I'm not FUCKING leaving!
In this week's episode, Karly sits down for a brand new episode of Dating Detox Dish and a WHOLE ton of tea. Shre recaps the Sk8r era, updates y'all on girlfriend drama, spills some therapy secrets and SO much more. Karly also gives insight into Universal Bad Dick and what's up next as the dating detox comes closer and closer to an end.
Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

107: Bitchy Update: Where Tf Have I Been, Posting Schedule, & More Apr 15, 2021

Hey Bitches – It's Karly! Just popping in with a quick bitchy update on where tf I've been?? There's SO much that's been going on behind the scenes + I've been feeling extra mf burnt out. And I dive into it all today!
PS - we also chat a brand new Hey Bitches posting schedule. So make sure to give this quickie a listen!

106: You're Not A Failure In Your 20's And This Is Why Mar 23, 2021

In this week's episode, Karly sits down to chit chat all about failure in your 20's. She shares about society's pressure's on young people, the mentality behind "hustle culture", and so much more.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

105: Close Friends, Bleaching Your Asshole, & More With @erikasconfidenceco Mar 11, 2021

In this week's episode, Karly sits down with one of her internet besties Erika to shoot the absolute shit! The pair chat about having a close friends list vs. a whole private close friends Instagram, 30 days of bleaching your asshole, & so much more.

Find Erika on Instagram and check out Rated E For Erika!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

104: Dating Detox Dish: "You Always Download Dating Apps When You're Manic" Mar 09, 2021

In this week's episode, Karly sits down for a brand new episode of Dating Detox Dish. She talks about the current month's struggles, downloading dating apps, quarantine depression, and the time where she felt like she wanted to end it all.

If you are having thoughts of suicide or self-harm and need someone to speak to, please call 1-833-456-4566

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

103: How To Be A Better Ally To The Black Community Pt. 3 Feb 25, 2021

In this week's episode, Karly sits down with many different voices to discuss how to be a better ally to the Black community. Karly invites many of her friends on the podcast to share their own experiences, opinions, and thoughts on how we all can support Black people, not only during times of unrest but every single day of the year.

Find every single speaker here:

@the.masontwins @morganrmason @kennedyumason
@heybriajones
@raisauwase
@ogjonah_

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

102: Interracial Dating, Internalized Racism, & More with Bria & AJ of @thepeoplewefollow Feb 23, 2021

In this week's episode, Karly sits down with Bria of @heybriajones and her fiance AJ to bridge the topic of interracial dating. The pair share their love story (it's cute as hell), what to look for in a partner when you're dating interracially, how to have those tough conversations with friends, and so much more.

Listen to The People We Follow and check out Bria & AJ here:
@heybriajones
@_a_j

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

101: How To Be a Better Ally To The Black Community Pt. 2 Feb 18, 2021

In this week's episode, Karly sits down with many different voices to discuss how to be a better ally to the Black community. Karly invites many of her friends on the podcast to share their own experiences, opinions, and thoughts on how we all can support Black people, not only during times of unrest but every single day of the year.

Find every single speaker here:

@mnamneyaw
@onenessholistics
@clarajaide
@the.ntwali

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

100: Sex Toys Are Self Care: My Top Toys Guide To Help You O In The Q Feb 16, 2021

OMG! IT'S THE 100TH EPISODE!
In this week's episode, Karly sits down to talk about all things SEX TOYS! She ranks her current sex toys from 1 to 10, gives you the run down on what's best for solo and what's best for couples, and SO much more. If you're looking to add to your collection... this is THE episode for you!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

99: How To Be A Better Ally To The Black Community Pt. 1 Feb 09, 2021

In this week's episode, Karly sits down with many different voices to discuss how to be a better ally to the Black community. Karly invites many of her friends on the podcast to share their own experiences, opinions, and thoughts on how we all can support Black people, not only during times of unrest but every single day of the year.

Find every single speaker here:

@tanisha.cherry
@mattredwards
@heyitsmekmac
@rhondacraze
@_tygz

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

98: To Kid Or Not To Kid. A Discussion On Not Having Children (On Purpose) with @aliciamccarvell Feb 04, 2021

In this week's episode, Karly sits down with Alicia Maccarvell to talk about KIDS! The pair also share their experiences of going from fired to full-time influencer, finding success on TikTok, and so much more. Alicia also dives deeper into society and the idea that every married couple should want to have children of their own.

Make sure to check out Alicia on Instagram and on TikTok!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

97: Black History Month: A Conversation On Race in 2021 ft. @tanisha.cherry Feb 02, 2021

In this week's episode, Karly sits down with Tanisha Cherry of Cherry Lounge Podcast to discuss race in 2021. The pair recap events of the last year, discuss what they wish more people would STOP doing, and so much more. Make sure to listen to all the other February episodes this month as Karly dedicates each of them to highlighting the black community.

Listen to Cherry Lounge Podcast and check out Tanisha on Instagram!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

96: IT'S TAX SZN BABY! Everything You Need to Know About Self-Employment Taxes with Joanna Sheth of Accountwell Co. Jan 28, 2021

In this week's episode, Karly sits down to talk about TAXES! She is joined by her accountant Joanna Sheth of Accountwell Co. and the two dive into GST vs income tax, employee vs independent contractor, and so much more. They also get clear on when you need to make the transition from a sole proprietorship to a corporation.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

95: If You Keep Your Pussy Clean Then Scream! Shaving Hacks, Bikini Line Tips, & More Jan 26, 2021

In this week's episode, Karly sits down to talk about shaving your KITTY! She breaks down the exact formula to a smooth and even bikini area from exfoliation, shaving, ingrown hairs, dark bikini lines, and so much more.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

94: 10 Questions That Will Turn Your Dream Life Into a Reality Jan 19, 2021

In this week's episode, Karly sits down to talk about how to change your entire life! She dives into the 10 questions that she answers every single year that help shape her future, how to use those answers to create incredible vision boards, and so much more. If you're looking for a BIG life shift... this episode is for you!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

93: Good Brain: Apps, Techniques, & More For Everyday Mind Health Jan 14, 2021

In this week's episode, Karly sits down to talk BRAIN! Literally. She shares her favourite apps, techniques, & more for everyday mind health. Karly deep dives into meditation, journaling, as well as her favourite brain games. If you're looking to level up your brain function, this is the episode for you!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

92: Ask Andrew: All About Anal Jan 12, 2021

In this week's episode, Karly sits down with her friend Andrew to discuss ANAL! The pair chat lube, douching, shit dick, and more. Andrew shares his first anal experience & Karly shares the craziest time she's ever had anal. They also discuss sex toys, poppers, and double-ended dildos.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

91: How To Set Goals (And Achieve Them) In 2021 Jan 07, 2021

In this week's episode, Karly sits down to chat about GOALS! She shares her exact strategy on how to identify, refine, and execute so you can watch your goals turn into your reality. She shares apps, strategies, and more than helped her achieve all her 2020 goals and will help her achieve all her goals to come. This is an episode you don't want to miss!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

90: Dating Detox Dish: Flirtationships, Body Image, & Lack Of Physical Touch Jan 05, 2021

In this week's episode, Karly sits for her first episode of 2021 AND her first installment of Dating Detox Dish! She breaks down her journal entries on how she's been feeling on the detox, has an open and raw conversation about body image and dating, and discusses how her social media hack highlighted partnership lacks. Karly also shares what she's hoping to learn in month two of the detox.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

89: Dry Coochie Club, Toxic Kevin, & Combating Loneliness with @heyitsmekmac Dec 17, 2020

This episode is brought to you by Scope! Scope is the easiest way to find and manage influencers, campaigns, and more. From story tracking to follower growth to lookalike audiences Scope does it for you, and does it FAST! Whether you’re a startup or you work for a large brand, Scope is the tool for you. Head to scopeapp.io/heybitches to start your 1 week free trial today!

In this week's episode, Karly sits and chats with one of her internet bffs KMAC! The pair chat about how they became friends, dropping the toxic Kevin in your life, and (of course) dicknesia. Karly also tries to persuade Kmac to join the dry coochie club (aka a 6 month dating detox). They also lay down some solid dating advice for 2021.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

88: I'm Going On A 6 Month Dating Detox... Dec 15, 2020

This episode is brought to you by Scope! Scope is the easiest way to find and manage influencers, campaigns, and more. From story tracking to follower growth to lookalike audiences Scope does it for you, and does it FAST! Whether you’re a startup or you work for a large brand, Scope is the tool for you. Head to scopeapp.io/heybitches to start your 1 week free trial today!

In this week's episode, Karly sits to chat all DATING! She breaks down how she's single & not thrilled about it, all the things she's done wrong this year, and the end of the sk8r boy era. Karly also shares her inspo for her 6 month dating detox, what exactly it entails, and her hopes for the journey! (PS - Hey Bitches will STILL be going strong over the next 6 months & Karly will be updating you all on her detox with a monthly Dating Detox Dish episode so you can hear ALL the tea!)

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

87: Business Breakdown: Hiring my Team, Biggest Regrets, What I Would Do Differently, & More Dec 03, 2020

This episode is brought to you by Scope! Scope is the easiest way to find and manage influencers, campaigns, and more. From story tracking to follower growth to lookalike audiences Scope does it for you, and does it FAST! Whether you’re a startup or you work for a large brand, Scope is the tool for you. Head to scopeapp.io/heybitches to start your 1 week free trial today!

In this week's episode, Karly sits to chat all about BUSINESS! She breaks down exactly how she hired her YouTube and podcast editors, how to decide on employee vs. independent contractor, and how she let the world know she was hiring. Karly also shares her biggest business regret and all the things she'd do differently if she had the knowledge she had today.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

86: How to Switch up Your Masturbation Routine So You're Not Bored Af Dec 01, 2020

Welcome to Hey Bitches podcast! In this week's episode, Karly sits down to discuss MASTURBATION! She breaks down multiple different ways to keep your masturbation life frisky during quarantine. Karly tells y'all to prop it tf up, to flip it tf over, and SO much more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

85: The Secondhand Breakup Glow Up: Workouts, Laser Lipo, & Breaking Boys Hearts Nov 24, 2020

In this week's episode, Karly sits down to discuss the breakup glow up. She breaks down her sudden energy shit, exactly what you need to be doing to have a breakup glow up, and more! Karly also gives some controversial advice on breaking boy's hearts...

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

84: How to Work With Influencers as a Brand ft. Kayley Reed of Hermana Agency Nov 18, 2020

In this week's episode, Karly sits down with her friend Kayley to discuss how to work with influencers as a brand! The paid chat about relationship building, where to find influencers to collaborate with, and more. They also talk how to price an influencer campaign and why it's not influencers jobs to ALWAYS sell product.

Make sure to check out Kayley on Instagram here & listen to Self Care Sunday every single Sunday!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

83: How To Work With Brands As An Influencer (Pitching, Rates, & More) Nov 12, 2020

In this week's episode, Karly talks working with BRANDS! She shares her 10 step process on how to find brands to work with, why you need a branded email, what you should charge and more. Karly also shares her two best kept secrets for finding the email of ANYONE on the internet & making sure they see your email.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

82: How Deleting My Dating Apps Helped Me Get My Shit Together Nov 10, 2020

In this week's episode, Karly chats a mini dating & life update. She walks you through exactly why deleting her dating apps (completely) helped her get her life together in only 3 weeks. Karly shares a love life update, thoughts from therapy, and ways she's improving her health, wealth, and relationships currently.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

81: No Drink November. Why I'm Hanging Up The Cocktails For a Month... Nov 05, 2020

In this week's episode, Karly declares No Drink November! She breaks down exactly why she's giving up drinking for the month, the goals she hopes to attain, and her future drinking plans. She also shares the results of a 30 day no alcohol study and breaks down the benefits it has week by week.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

80: We're No Longer Fucking On The First Date... Nov 03, 2020

In this week's episode, Karly celebrates one year of fucking on the first date by... not doing it? She recaps her accidental social experiment last year, why she's decided to no longer fuck on the first date, and exactly how long she plans to make them wait. Karly also shares her findings after asking 12 different guys how they feel about someone if they sleep with them on the first date.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

79: How I Balanced My 9-5 With My Influencer Life Before Going Full-Time Oct 29, 2020

In this week's episode, Karly sits down to chat about how to balance your 9-5 while pursuing your freelancer or influencer career! She shares exactly what she did to build her online empire while working two jobs and attending school full time. Karly also shares her favourite scheduling hacks, organizational tips, and spills her BEST KEPT CONTENT SECRETS in today's episode, you don't want to miss it!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

78: How to Stop Over Romanticizing That Fuck Boy (No Contact, Dickstractions, & More!) Oct 27, 2020

In this week's episode, Karly sits to chat how to stop over-romanticizing that FUCK BOY! She gives actionable step by steps, shares a personal dating update, and also shares a great way to stay on track with your anti-fuckboy journey (for all the type A bitches out there!) Karly also talks about strengthening your health, wealth, and relationships during your fuckboy cleanse and advocates for the DICKSTRACTION!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

77: Karly's *Updated* Miracle Morning Routine Oct 22, 2020

In this week's episode, Karly sits down to chat MIRACLE morning routines! She dives into her 7-step, non-negotiable, daily routine that doesn't change, new additions like yoga, and so much more. Karly also shares her favourite affirmations, what the Miracle Morning Routine actually is, and how scripting has absolutely changed her life.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

76: Why Men Love Bitches (Everything I've Learned From the #1 Breakup Book) Oct 13, 2020

This episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase!

In this week's episode, Karly sits to chat the #1 breakup book... Why Men Love Bitches! She breaks down ALL the notes she took, the attraction principles that she lives by, and has an open and honest conversation on her shortcomings. She also spills some current relationship tea and gives a snippet into a future episode!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

75: The Millennials Guide to Buying Your First Home ft. The Long and Hard Podcast Oct 08, 2020

In this weeks episode, Karly is back at it again with Josh and Thomas of The Long and Hard Podcast! The trio sits down and trades in their sex talk for... how the heck to buy a HOME. They chat rent vs. buy, how to get a mortgage when you're self-employed, financials you need, and so much more! Karly also clarifies the big question on DOWNPAYMENTS and how much you actually SHOULD be putting down...

Check out Long and Hard Podcast...
On Instagram
Listen here
Check out Revere here.

Listen to The Millenial Homeowner Podcast here.

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

74: Shit My Therapist Says: Cheating, The Need For Control, & More Oct 06, 2020

In this week's episode, Karly sits down for a brand new segment... Shit My Therapist Says! Karly chats her previous history with therapy, what drew her to therapy, & more. She also talks about her choice to do online therapy vs. in-person counselling and breaks down her progress so far on things like the need for control, letting go, and so much more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

73: Bullying, Online Hate, & How to Navigate it ft. @cutcake Oct 01, 2020

In this week's episode, Karly sits down with one of her fellow body-posi influencer friends, Sarah! The pair discuss bullying, online hate, and how to navigate it all in the world of social media. They spill their worst online bullying stories, reminisce on the time where social media wasn't a thing, and chat why TikTok HATES body positivity. They also chat how they deal with their internet trolls and take care of their mental health.

Connect with Sarah here!
Instagram: @cutcake
Tiktok: @cut.cake

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

72: Why Influencers Need to Shift from Content Creators to CONCEPT Creators with @katemob Sep 29, 2020

In this week's episode, Karly sits down with one of her internet besties turned IRL bestie, Kate! The pair discuss why influencers need to shift from content creators to CONCEPT creators and what that really means. They also discuss NDA's, how to harness LinkedIn, things advertising professionals LOVE to see, and so much more! This episode is FILLED with golden nuggets, and you do not want to miss is.

Connect with Kate here!
Instagram: @katemob
Website: https://www.katarinaterentieva.com/

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

71: He Said, She Said: How to Drop Your Toxic Friends & Create Lasting Relationships Sep 10, 2020

In this week's episode, Karly and Gage sit down to discuss friendship. The pair give us a quick overview on how they became friends, how they knew their old friendships were toxic, and what it was like to let go of them. They also discuss the "friend breakup" and how to know if YOU are the toxic friend.

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

70: Mental Health, How To Find a Therapist, & More ft. @areilllly Sep 07, 2020

In this week's episode, Karly and Anika sit down to talk MENTAL HEALTH! The pair talk Anika's mental health journey, their 18 year friendship, and more. Anika walks us through her experience in finding her therapist and Karly opens up on her own mental health journey and public social media breakdown.

Find Anika here: @areilllly

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

69: Let's Talk TANTRIC Sex ft. Shamaya Tantra Sep 03, 2020

In this week's episode, Karly sits down with tantric sex expert Heidi of Shamaya Tantra! The pair talk about the history of tantra, tantra in the modern world, and so much more. They also delve into individual and partner practices that are great for tantra beginners.

Make sure to follow Shamaya Tantra on Instagram @shamayatantra and check out the website for more info on coaching and workshops!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

68: Post Grad Blues. What Is Up Next In My Life? Sep 01, 2020

In this week's episode, Karly sits down with a life update! She breaks down her entire influencer workflow, buying a house, and hiring a team. She also chats where she wants to take her clothing line, her stance on moving to LA, & so much more.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

67: Men Ain't Shit: Nikki has an EMAIL BAE + Fake Sexts, Breakups, & More Aug 27, 2020

In this week's episode, Karly and Nikki sit down for a brand new episode of Men Ain't Shit! The pair talk dating in quarantine, finessing their ex fwb's, the one time a girl tried it with Karly (and lost), and how a man EMAILED Nikki for a date.

Find Nikki here: @nikkitighe

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

66: Everything You Need to Know About my Full Moon Ritual Aug 25, 2020

In this week's episode, Karly sits down to talk all things FULL MOON! She breaks down her connection with the moon, recaps on the New Moon, and runs you through her exact ritual to attract abundance into your life. Karly also shares her newest spiritual find which is CANDLE MAGIC! She shares how candle magic is helping her manifest her goals and what to do when you've fallen off track with your manifestation

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

65: He Said, She Said: When Do You Drop the L Word? Aug 21, 2020

In this week's episode, Karly and Gage ARE BACK! The two sit down to talk about the scariest thing ever.... L O V E! The pair talk about saying I love you vs being in love, when the right time is to say it, and how to handle rejection.

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

64: My ADD/ADHD Story + ALL My Focus Tips & Tricks Aug 18, 2020

In this week's episode, Karly sits down to talk all things ADD/ADHD. She shares her journey of being diagnosed with ADD at age 14, the medication she's taking, how she uses it in her everyday life, coping strategies and more. She also shares her organizational hacks like the Pomodoro method, time blocking, and Trello. Karly also reveals if she plans on taking ADD medication for life or if she will eventually stop.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch

63: 10 Confidence Tips with Confidence & Sex Coach @erikaaeileen Aug 15, 2020

This episode is brought to you by Confidence Club! Confidence Club is an athleisure clothing line that offers sizes small to 5X to make every single person who wears it feel like the BEST version of themselves. The first small-batch launch is happening in September and you DO NOT want to miss out! Head to www.shopconfidenceclub.com and enter your email to join the waitlist. Email subscribers also receive discounts, product announcements, and more so don’t forget to join!

In this week's episode, Karly sits down with one of her internet besties Erika to talk all things CONFIDENCE! Erika is a confidence and sex coach and she runs us through 10 tangible tips to skyrocket your confidence and make you feel incredible. The pair dish about their fave confidence tricks and more – this is NOT an episode you wanna miss!

Find Erika on Instagram and on Tiktok!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

62: Why I'm Planning on Staying Single (Relationship Update, The Tea on Dating Apps, Celibacy, & More) Aug 13, 2020

This episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase!

In this week's episode, Karly sits down with a life update! She chats her current relationship status, her mini breakup, the FULL rundown on dating apps, and so much more. She also chats if single means celibate and how to attract your dream partner.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

61: Everything You Need to Know About my New Moon Ritual Aug 11, 2020

TBD

60: Body Image, Family Toxicity, & Self Confidence Aug 08, 2020

This episode is brought to you by Confidence Club! Confidence Club is an athleisure clothing line that offers sizes small to 5X to make every single person who wears it feel like the BEST version of themselves. The first small-batch launch is happening in September and you DO NOT want to miss out! Head to www.shopconfidenceclub.com and enter your email to join the waitlist. Email subscribers also receive discounts, product announcements, and more so don’t forget to join!

In this week's episode, Karly dives into the conversation around body confidence. She shares her personal journey with her own body confidence, how she's health with family toxicity, and how she practices self-confidence now! Karly dives into her personal strategies that have helped her become more loving and accepting of herself while also building her confidence and protecting her energy, this is NOT an episode you want to miss.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

59: Chatting Shit With The Queen of COCKTales @withrobinj Aug 06, 2020

In this week's episode, Karly sits down with her fellow influencer friend Robin! The pair break down ALL the juicy tea on the English men they're seeing, Robin's series Cocktales, flying to another country during a pandemic, and SO much more. They also discuss whether or not influencers should keep their relationships secret and the best way to introduce your partner to your audience.

Make sure to follow Robin on Instagram @withrobinj

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

58: Becoming the Healthiest Version of Yourself with Nina Sinoz of @333Nutrition Aug 04, 2020

In this week's episode, Karly sits down with her friend Nina of 333 Nutrition to chat all things HEALTH & WELLNESS! The pair dive into creating the healthiest version of yourself that isn't rooted in weight loss or dieting. They discuss the importance of mental wellness in relation to physical health as well as how Nina incorporates spirituality and numerology into her coaching. This is an episode you do NOT want to miss!

Make sure to follow Nina on Instagram @ninasinoz

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

57: He Said, She Said: Are You Intimidating To Your Significant Other? (Sex, Career, & More) Jul 31, 2020

In this week's episode, Karly and Gage ARE BACK! They chat their reunion and the topic of intimidation. The pair discuss all forms of intimidation from being "too much", to if having a higher body count intimidates your new partners, and SO much more!

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

56: Mastering The LDR (Long Distance Relationship) ft. @erinborden Jul 28, 2020

This episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase!

In this week's episode, Karly sits down with her friend Erin Borden to chat LONG DISTANCE RELATIONSHIPS! Erin chats long distance, moving to Europe for a period, the ups, the downs, and the in-betweens of her long-distance (now not-so-long-distant) relationship with her partner James. The pair discuss the important ingredients to making long-distance work, what it's like to close the gap, and how it feels to live together after years of long-distance.

Make sure to follow Erin on Instagram @erinborden

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

55: Steal my EXACT TikTok Strategy for Growth, Engagement, & More! Jul 21, 2020

In this week's episode, Karly sits down to chat all things TIKTOK! She spills exactly how she' hustling to reignite her audience, tips and tricks to drive more engagement, and the one thing that get you 50 followed PER DAY.

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

54: Let's Talk About SAFE SEX! STDs, UTIs, IUDs, & More Jul 16, 2020

In this week's episode, Karly sits down to talk about SAFE SEX. She talks all things birth control, telemedicine, yeast infections, UTI's, STD's, condom, and SO much more. DISCLAIMER: this episode is purely Karly's own experience and personal knowledge on the topics. She is in no way a licensed medical professional in any capacity. Please make sure to consult your doctor/obgyn for any further information.

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

53: 25 Before 25: Everything I Want to Achieve in a Year Jul 14, 2020

In this week's episode, Karly sits down to celebrate her BIRTHDAY! In the episode, Karly gives you a quick rundown of her life at 23, how she celebrated 24, and all of the goals she has for herself before 25. She walks you throw goals like moving out of her house, learning to invest money, and SO much more!

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

52: A Night Routine For the Bitches Jul 11, 2020

In this week's episode, Karly sits down to chat all about her night routine! She breaks down her obsession with red light at night, how to change your iPhone red in 3 clicks, the best drink for winding down at night, and more.

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

51: Rich Bitch Tips ft. Janine Rogan (@janinerogan) Jul 07, 2020

In this week's episode, Karly sits down with Janine Rogan, CPA to talk all things MONEY! The pair discuss the proper way to use your credit cards, creating budgets that fit your lifestyle, rent vs. buy, and how to invest and become a RICH BITCH! Checkout Janine over on Instagram and visit Wealth Building Academy to learn how to take control of your investments and your financial future.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

50: Karly's Favourite Things (2020 Edition) Jul 02, 2020

In this week's episode, Karly sits down to chat all about her FAVOURITE THINGS! She shares her faves from skincare, fashion, beauty, & more. (She also might tell you where she got those sweat shorts you've been seeing all over her TikTok...)

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

49: Blowjobs, Swingers Vacations, & Sex Toys ft. Cherry Lounge Podcast Jun 23, 2020

This episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase!

In this week's episode, Karly sits down with Tanisha Cherry of Cherry Lounge Podcast to talk everything from blowjobs to swingers vacations to sex toys and MORE! Karly breaks down her step by step routine on how to give a better blowjob and Tanisha buys a sex toy. Make sure to listen to Cherry Lounge Podcast and check out Tanisha on Instagram!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

48: Let's Talk Masturbation, Vibrators, & LDR Sex Toys for International Masturbation Month May 27, 2020

This episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase!

In this week's episode, Karly sits down to talk about all things SEX for International Masturbation Month! She speaks on popping her sex toy cherry, masturbation routines, vibrators, and long-distance sex toys. This is an episode you do not want to miss out on!

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

47: How To Be Happy AF In Hard Times (My Gratitude & Positivity Routine) May 25, 2020

In this week's episode, Karly sits down to talk about positivity when times are hard. In light of global events, we all know finding the positive things in the world can be a little difficult. In this episode, Karly shares exactly how she keeps a positive outlook on life through affirmations, gratitude journalling, priming, and more!

Priming Exercise: https://www.youtube.com/watch?v=BsD7p4NIyGY

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

46: Down There Care 101 (Shaving Hacks, Bikini Line Tips, & More!) May 06, 2020

In this week's episode, Karly sits down to talk about shaving your KITTY! She breaks down the exact formula to a smooth and even bikini area from exfoliation, shaving, ingrown hairs, dark bikini lines, and so much more.

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

45: LIFE UPDATE! Moving to LA, my degree, life goals, and more... Apr 28, 2020

In this week's episode, Karly sits down to talk about what the HECK is happening in her life. She speaks about graduating her University degree (finally!), her plans post-degree, moving to LA and the US immigration ban, applying to Law school and so much more!

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

44: Men Ain't Shit: An Ode To Red Flags Apr 23, 2020

This episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase!

In this week's episode, Karly and Nikki sit down for a brand new episode of Men Ain't Shit! The pair talk red flags they both struggle with, Nikki's update on her date from hell, decision fatigue, and Karly spills her worst male encounters in quarantine. You don't want to miss it!

Find Nikki here: @nikkitighe

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

A Global Pandemic Bitchy Update... Apr 14, 2020

Hey Bitches – It's Karly! Just popping on here to let y'all know where I've been/where the podcast has been recently and everything that's been going on. Please be patient with me, I'm a one-woman show! HB will be back up to our regularly scheduled programming next week, I can't wait to see ya there!

PS - If you wanna hear that most embarrassing sex story... it's this month's Patreon episode! patreon.com/heybitches

43: My ULTIMATE Pre-Date Glow Up Routine Apr 07, 2020

In this week's episode, Karly sits down to talk about her VERY extra pre-date glow up routine! She talks her bath shower combo, her fave scents to make boys drool, how to get glowy baby skin, and SO much more!

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

42: How Sex-Shaming Ruined My Outlook on Therapy Apr 02, 2020

In this week's episode, Karly sits down to talk about her own experience with sex-shaming, how it's ruined her outlook on therapy, and some real life examples that triggered it al.

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

41: Self Care For The Bitches ft. Kayley Reed of @selfcaresunday Mar 31, 2020

In this week's episode, Karly sits down with her friend Kayley to discuss SELF CARE! The pair talk about functional self-care vs emotional self-care, tips and tricks to nurture your mental health, & more!

Make sure to check out Kayley on Instagram here & listen to Self Care Sunday every single Sunday!

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

39: The OnlyFans Hustle With a Top 10% Creator @taylor_ellana Mar 24, 2020

In this week's episode, Karly sits down with her friend Taylor to discuss OnlyFans! From how to get started, the platform itself, to some of your burning questions the duo answers them all. We get insight into what it's like to be a top 10% creator on the platform and more!

Find Taylor here: @taylor_ellana

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

38: How To Organize Your ENTIRE Life! Mar 19, 2020

In this week's episode, Karly sits down for her first solo episode in a HOT MINUTE! She discusses how she effectively organizes her life using Google Calendar, Trello, and more to make sure she's always on top of her shit! If you're looking for some great systems to get organized and thrive, this episode is for YOU!

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

37: Men Ain't Shit: The 4-Day Rule Mar 17, 2020

In this week's episode, Karly and Nikki sit down for their brand new series – MEN AIN'T SHIT! The two discuss the 4-day rule, why trauma bonding is never the move, Nikki's first time getting ghosted, Karly getting called clingy, and also a house party fight!

Find Nikki here: @nikkitighe

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

36: 73 Questions With The Bitches (The 1 Year Episode!) Mar 17, 2020

In this week's episode, Karly sits down with your all-time favourite guests Nikki, Gage, and Michael to answer some juicy questions! From number of sexual partners, to top 3 porn categories, to worst heartbreaks, they cover it ALL.

PLUS Karly makes a special announcement... Hey Bitches will officially be every single TUESDAY & THURSDAY! Now you can enjoy double the content every single week from your fave bitch and all her friends.

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

35: Cosmos & Cum Masks ft. @lifeeoflo Mar 05, 2020

In this week's episode, Karly is joined by her friend Lo (@lifeeoflo) and the pair discuss CUM! They talk facials, the benefits of urea in skincare, the DIY cum facial, scientific research, and SO much more!

Follow Lo on Instagram here!

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

34: He Said, She Said: Friends With Benefits Feb 28, 2020

in this week's episode, Karly and Gage sit down to talk about the deal with friends with benefits. The two disclose the rekindling of their friendship, the one time Karly took Gage's virginity, and a step by step plan on how to successfully navigate the FWB struggle!

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

33: Is Porn Cheating? ft. The Long And Hard Podcast Feb 20, 2020

In this weeks episode, Karly is joined by Thomas and Josh of the Long and Hard Podcast to talk all things PORN! They discuss "is porn cheating?", free cams, premium snapchats, and also get into the philosophy and psychology behind men and porn. (Hello transmutation of sex!)

Check out Long and Hard Podcast...
On Instagram
Listen here

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

32: The Celibacy Diaries Feb 13, 2020

In this weeks episode, Karly speaks on her choice of celibacy. She dives into why she did it, why she broke it, and how that overall made her feel. (PS – there were tears...)

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

31: He Said, She Said: Cheaters, Cheating, & Open Relationships Jan 30, 2020

In this weeks episode, Karly and Gage are back to talk about CHEATING! The two discuss how to catch a cheater, why the cloud will ALWAYS fuck you up, open relationships, and how to effectively break up with a cheater.

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

30: Is It Wrong to Masturbate After Sex? Jan 23, 2020

In this weeks episode, Karly discusses a Reddit thread she saw all about masturbating after sex! Is it wrong? Whose fault is it? What can you do if it happens to you? And so much more! She also breaks down some of the comments and comes for their necks.

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

29: Men Ain't Shit ft. @nikkitighe Jan 16, 2020

THE DAY IS HERE. NIKKI IS ON THE PODCAST!

In this weeks episode, Karly is joined by her best friend Nikki and the two run down all the WORST experiences she's had with guys. From buying houses to sociopathic doctors to total d-bags, they're talking about it ALL! This is an episode you WON'T want to miss.
Find Nikki here: @nikkitighe

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

28: Tell Me Your Kinks So I Know It's Real Jan 09, 2020

In this weeks episode, Karly dives deep into the 3 quizzes EVERYONE needs to take if they're looking for a relationship OR trying to strengthen their current one. She covers the Myers Briggs, the 5 Love Languages, and (of course) the BDSM test and why exact those three tests are super important in every single relationship.

Myers Briggs: https://www.16personalities.com/free-personality-test

Love Languages: https://www.5lovelanguages.com/

BDSM Test: https://bdsmtest.org/select-mode

Mogo Upgrade: http://old.mojoupgrade.com/

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

27: MAN-Ifestation For The NEW YEAR! Jan 02, 2020

HAPPY NEW YEAR BITCHES!

In this week's episode, Karly breaks down her entire manifestation routine to attract ANYTHING YOU WANT in 2020! From great sex, to finding the perfect partner, to internet fame, and more, Karly breaks down the exact flow that's completely turned her life around! This is a MUST listen for your best year EVER.

Lavender Subliminals: https://www.youtube.com/channel/UCOHm0eHSDBBzks9s0FW5zzQ
30 Day Manifestation: https://www.youtube.com/watch?v=6j57w-CGios

Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

25: Everything I've Learned Being Single For a Year Dec 19, 2019

In this week's episode, Karly chit chats about being SINGLE! She breaks down her most important lessons learned, her biggest struggles, and the best takeaway for 2020. Listen now!Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

24: He Said, She Said: Sliding In The DMs Dec 13, 2019

In this week's episode, Karly and Gage are BACK to chat all about sliding in the DMs. They reveal GAGES SECRET, Karly drops her best DM slide, and Gage breaks down the follow up step by step! Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

23: Witness Protection & Dry Chocolate Cake Dec 05, 2019

In this week's episode, Karly invites her friend Holly on the podcast to talk al about ONE of her worst dates ever. (Trust us, there are SO many others...). We talk gang hits, witness protection, shitty tacos, and dry ass chocolate cake. You interested? Hit play! FIND HOLLY:ig: @beauty_redefined_byhollyyt: Holly Syvenky Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

A Very Needed Bitchy Update Dec 05, 2019

Hey bitches, I know I've been MIA... so here's a bitchy update explaining wtf has been going on!

22: Are We Fucking On The First Date? Nov 07, 2019

In this week's episode, Karly breaks down her 8 dates in 8 days and everything she learned from fucking (& not fucking) them. Have you ever thought about what happens after you fuck them on the first date? LET'S TALK!Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

21: He Said, She Said: Ghosting Oct 31, 2019

Happy Halloween WITCHES!In this week's episode, Karly and Gage discuss the very scary epidemic of GHOSTING! They talk why girls and guys ghost each other, orbiting, and so much more!Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

20: That One Time I Got Stood Up Oct 17, 2019

In this week's episode, Karly talks about that one time she got stood up on a date. She reveals some lame-ass excuses and how she won the upper hand in the situation.Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

19: The Episode About SEX TOYS Oct 03, 2019

In this week's episode, Karly heads to The Traveling Tickle Trunk and talks SEX TOYS! From vibrators, to dildos, to lube, and MORE... Karly & Brenda spill it all in this episode of Hey Bitches.Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch! Find The Traveling Tickle Trunk Here:FacebookWebsite

18: He Said, She Said: The Friendzone Sep 05, 2019

In this weeks episode Karly and Gage sit down to talk the dreaded FRIENDZONE. They chat the REAL reason guys friendzone girls, why everyone fucks their friends, and how to shoot your shot after you've been friendzoned.Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

17: Fuckboys, Urination, & Clingy Hookups Aug 29, 2019

In this weeks episode, Karly has her friend Nick on the podcast to talk worst hookup, dating, and relationship stories! The pair reveal some CRAZY stories about sex and urination & also might throw in a swingers story at the end. Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

16: Send NUDES Aug 22, 2019

In this weeks episode, Karly talks about NUDES! She shares her opinion on dick pics, breaks down the nude videos, and even shares how to take your best butt pic.Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

15: Girl Next Door Theory Aug 08, 2019

In this weeks episode, Karly breaks down Girl Next Door Theory and why it's actually the best thing you could have going for you!Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

14: He Said, She Said: Dating Apps Aug 01, 2019

In this weeks episode, Karly invites Gage (@lordparish) on the podcast to talk about DATING APPS! The two talk the do's and don'ts from the male and female perspective and also reveal a juicy story between the two.... (hint: it's virginity)Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @yourgirlkarly on Instagram to be shared on the story.Bye bye bitch!

13: Ex-Fiancés, Craigslist Whores, & More! Jul 25, 2019

In this weeks episode, Karly opens up about her longest, most serious, and also most messed up relationship. She takes you on the rollercoaster ride of her engagement and all the messy details that came with it.Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @yourgirlkarly on Instagram to be shared on the story.Bye bye bitch!

12: Are We Seriously Still Slut Shaming in 2019? Jul 05, 2019

In this weeks episode, Karly talks about her most recent Tinder adventure and slut-shaming in 2019. Are we seriously still doing that?Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @yourgirlkarly on Instagram to be shared on the story.Bye bye bitch!

11: 50 Worst Dates Ft. Addie (@addietheoptimist) May 12, 2019

In this weeks episode, Karly chats with Addie all about BOYS! They talk Addie's 50 crazy date plan, the swipe rights and swipe lefts of the dating world, crazy roofie stories, and MORE!Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!

10: Seeing Double (My Unfortunate Brothers Story) May 08, 2019

In this weeks episode, Karly talks about that one time she accidentally hooked up with a pair of brothers... in the same night... separately... and one might have had a girlfriend. She also talks about how that situation has haunted her for the last 3 years.Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes and Google Play! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!

9: You're FIRED! Life Chats, Bloggerate, Fake Influencers, & More! May 04, 2019

In this weeks episode, Karly loses her job, she calls out some YEG influencers, talks about Instagram hiding likes, and LIVESTREAMS the podcast! Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes and Google Play! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!A Note From Karly:Hey bitch! It's your girl, Karly! I've got some exciting news... the podcast is now coming out twice a week! Not only that, we're now livestreaming it over on YouTube!You can find the livestreams replays at: kisforkarly.com/podcast and tune in every Wednesday and Saturday for some real life bitching.Love you lots! Enjoy!

18: He Said, She Said: The Friendzone May 01, 2019

In this weeks episode, Karly and Gage sit down to talk about the dreaded FRIENDZONE! They talk why guys friendzone girls (the REAL reasons), why everyone fucks their friends, & how to shoot your shot again once you've been friendzoned. This episode is FERDA BITCHES!Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.Bye bye bitch!

8: Govern Yourself Accordingly May 01, 2019

In this weeks episode, Karly talks about her most public social media throw down with an influencer in her city. She reads the receipts, spills the tea, and clears the air!Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes and Google Play! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!

7: Let's Talk VAJACIALS! Apr 17, 2019

In this weeks episode, Karly risks a yeast infection FOR SCIENCE! We talk vaginas, facials, and vajacials and Karly leaves you with her thoughts on at home facials for your vagina. If you're a girl you definitely do NOT WANNA MISS THIS!Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes and Google Play! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!

6: Don't Eat Pussy In The Club Apr 10, 2019

In this weeks episode, Karly's snap memories reveal a wild night her brain completely blocked. And you know what it involves? EATING PUSSY IN THE CLUB! Grab some snacks, it's about to get wild.Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes and Google Play! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!

5: My Most Mind Blowing Cheating Story Mar 27, 2019

In this weeks episode, Karly talks cheating! She walks you through her most mind-blowing cheating story and how things ended with her ex. You're literally not going to believe the plot twist in this episode! PS - cheaters always get caught!Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes and Google Play! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!

4: Hey Influencers! You're Not SLICK Mar 20, 2019

In today's episode Karly breaks down ad disclosure in the influencer world. She lets us know the real tea on what exactly ad disclosure is, how to do it the right way, and also how to call someone out in the nicest of ways. (That may or may not include tweeting @youdontdisclose on Twitter)Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes and Google Play! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!

3: Karly’s Kick Ass Morning Routine Mar 13, 2019

In today's episode, Karly walks us through her kick-ass everyday morning routine. She covers topics like waking up before 6 am, gratitude journaling, hitting the gym, and the best protein vanilla matcha latte you will ever have in your life.Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes and Google Play! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!

2: Dicknesia And Why 5+5 Is Always 10 Mar 13, 2019

In today's episode, Karly talks all about Dicknesia and Pussy Goggles and the effect they have on your standards. She also breaks down the 5+5 is always 10 rule when it comes to dating and relationships to help you level the f**k up.Make sure to tune into Hey Bitches every single Wednesday and subscribe on iTunes and Google Play! If you're feeling extra frisky, screenshot this episode and tag @kisforkarly on Instagram to be shared on the story.Bye bye bitch!

1: Welcome To Hey Bitches + My Worst Tinder Date Ever Mar 13, 2019

Welcome to my brand new podcast, HEY BITCHES!Every single Wednesday I, Karly Polkosnik, will be coming at you with some great chit chats about life, sex, relationships, my loud ass opinions, and more! Oh, we're also talking vajacials y'all. YES. VAGINA FACIALS.So let's get things started with episode number one baby! All about my worst Tinder date freaking EVER! Enjoy!PS - thank you so much for taking the time to listen to Hey Bitches! If you liked this episode make sure to subscribe on iTunes and Google Play and leave a review. PPS - (I'm annoying, I know) Make sure to screenshot this episode and tag me @kisforkarly so I can share it on my story!Bye bye bitch!

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