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    Sports & Recreation

    King Of The Lifts

    King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World’s greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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    Latest Episodes:
    British Nats & World Team Discussion Mar 24, 2022
    Show notes

    The British Nationals and British National Team are discussed. What happened at the British Nats and what battles await the British National Team at Worlds. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, and Abdul Mojeed Sulayman

    Sam Watt: Conquers Britain in a sensational battle Mar 20, 2022
    Show notes

    Sam Watt becomes a living legend winning the British 105 kg Open title and Best Lifter award at the age of 51. The battle that rocked the Powerlifting World with 8 record attempts in the deadlifts, 7 of them successful, and 3 pulls for the win. Sam discusses how he went from competing at IPF Worlds in the early 90s along side Ed Coan to competing today at 51 and becoming Britain’s finest. Hosted by 6 Pack Lapadat

    Eric Helms joins KOTL!! Mar 15, 2022
    Show notes

    Eric Helms is coach to IPF World Champions Bryce Lewis and Jessica Buettner, Iron Culture Podcast host (along side Omar Isuf), and 15 year veteran of Powerlifting. Eric has published multiple peer reviewed articles in exercise science and nutrition journals. He’s taught undergraduate and graduate level nutrition and exercise science and speaks internationally at academic and commercial conferences for fitness, nutrition and strength and conditioning. He has a BS in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New Zealand.

    Arnold Classic/ Italian Nats Recap Mar 11, 2022
    Show notes

    A thorough Arnold Classic recapped of all the action and back stories is given, and highlights from the Women’s Italian Nationals. Hosted by 6 Pack Lapadat, Arian Messy Khamesi & Big Bill McCarthy.

    Solana Lewis: Money Meets/Coaching/Commentating & Social Media's role Mar 08, 2022
    Show notes

    Solana Lewis joins KOTL to discuss USAPL's money meets, her role as commentator, how to run a coaching service, why men do not seek out female coaches, social media within the Powerlifting community, and much more. Hosted by 6 Pack Lapadat

    Ukrainian & Russian athletes update/USVI Nats/Bobb Matthews Mar 03, 2022
    Show notes

    The latest Powerlifting news including bans on Russian athletes, Ukrainian athletes caught in the invasion, USVI nationals highlights, Bobb Matthews chasing Ashton Rouska, and much more! Hosted by 6 Pack Lapadat, Arian Messy Khamesi & Wild Bill McCarthy.

    Arnold Classic Preview Show! Mar 02, 2022
    Show notes

    A complete breakdown of the Arnold Classic! Hosted by 6 Pack Lapadat, Arian Messy Khamesi & Bill McCarthy.

    Chance Mitchell: USAPL or IPF, Squat Challenge, Team Nori & More Feb 21, 2022
    Show notes

    Elite 93 kg lifter, Chance Mitchell is never shy with his opinions and he returns to KOTL to tackle some controversial topics. Hosted by 6 Pack Lapadat

    KOTL Men's Power Rankings Feb 15, 2022
    Show notes

    The new Power Rankings are here! The World Wide Top Ten Ranked Lifters are debated (pound for pound regardless of weight class). Things get heated! Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, and Rory Lynchpin Lynch

    Women's Global Power Rankings: Feb 2022 Feb 14, 2022
    Show notes

    The new Power Rankings are here! The World Wide Top Ten Ranked Lifters are debated (pound for pound regardless of weight class). Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, and Rory Lynchpin Lynch

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