King Of The Lifts

Latest Episodes:

Sheffield updated roster, Agata chasing GOAT, Nike Oct 23, 2024

Show notes

6 Pack Lapadat & Rory Lynch discuss the new Sheffield athlete line up, Agata’s plans for 2025 & 2026 and how they may make her the GOAT, a new 57 kg contender arrives, Italy, and Nike joining Powerlifting?

Ade: Sheffield, battling Russ/Jurins/Tim, 900 kgs at 83 & more! Oct 21, 2024

Show notes

Ade Omisakin, the 83 kg World record holder, joins KOTL to discuss getting the call he was in Sheffield. His upcoming battle with Russel Orhii, Jurins Kengamu and Tim Monigatti, chasing 900 kgs as an 83, his goals for 2025, and much more!

Hosted by 6 Pack Lapadat

Bobb Matthews: Sheffield, 105 or 120, Rondel, Nonso, Tony & more! Oct 18, 2024

Show notes

120 kg World Champion Bobb Matthews joins KOTL to discuss his Worlds win, his future path, the weight class debate, and much more!

Hosted by 6 Pack Lapadat

Delaney Wallace warns the 83s: “You all have left me no choice” Oct 14, 2024

Show notes

2 Tine World Champion and World record breaker Delaney Wallace returns to KOTL to discuss the recent shake up in the 83 kg class, his World title wins and taking the World record, his clash with Joe Borenstein, his old rivals Tim Monigatti & Jurins Kengamu, the missed opportunity vs Russel Orhii, Cayco’s path back, and much more!

Hosted by 6 Pack Lapadat

Chris Perez: the rise of the 83s (GOAT, who is currently #1, controversies) Oct 11, 2024

Show notes

Elite 83 kg star Chris Perez joins KOTL to discuss the sudden rise of the 83 kg weight class, the rematch between Russ and Jurins, who is the current #1 83, who is the GOAT, coaching vs competing, and much more!

Hosted by 6 Pack Lapadat

Meg Scanlon: Winning Worlds, Showdown with Lya, peaking late Oct 07, 2024

Show notes

63 kg World Champion Meg Scanlon joins KOTL to discuss her big World title win, peaking in her mid 30s, her showdown with Lya Bavoil at Sheffield, the mindset change that made a difference.

Hosted by 6 Pack Lapadat

Kedric Kwan: Kjell’s drop to 66, weight cutting for Powerlifting, myths & lies of dieting/supplements Oct 03, 2024

Show notes

Nutrition Coach (and Strength Coach) to the elite Powerlifters, Kedric Kwan talks about guiding Kjell on his drop to the 66 kg class for Sheffield, other athletes he works with like World and Sheffield Champions Evie Corrigan and Gustav Hedlund, protocols for weight cutting, myths and lies about dieting and supplements, Taylor moving up a weight class (and why some athletes should), why sub juniors will cause irreversible damage if they weight cut, and much more!

Hosted by 6 Pack Lapadat

Gustav Hedlund: Powerlifter of the year? Sep 30, 2024

Show notes

2024 Sheffield & World Champion Gustav Hedlund returns to KOTL to discuss his huge 2024 year, the back stories behind it, the lead up, and what lays ahead.

Hosted by 6 Pack Lapadat

Sir Dave Richardson: conquering Europe, unifying untested, taking on America, John Haack Sep 28, 2024

Show notes

Sir Dave Richardson joins KOTL to discuss his rise with the ABS series, conquering Europe, his showdown with the Americans, his hit list, how the untested division can be improved, unifying titles, IPF Worlds & Sheffield, and much more!

Hosted by 6 Pack Lapadat

Kjell: dropping to 66s, Perk, Bobb Matthews, Taylor Sep 25, 2024

Show notes

Multiple times World Champion Kjell Bakkelund joins KOTL to reveal a plan that changes everything for Sheffield and 2025 Worlds. The GOAT slayer returns!

Hosted by 6 Pack Lapadat

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