King Of The Lifts

Latest Episodes:

Sonita: Dream Bigger…800 kgs! Feb 27, 2025

Show notes

Sonita Muluh, 84+ World Champion, returns to KOTL to discuss her plans for 2025 and reveals a startling back story that will leave you speechless.

Hosted by 6 Pack Lapadat

Sean Noriega: I’m Back! Feb 24, 2025

Show notes

Sean Noriega details his passed few years leading up to his big 850 kg performance, the decision to switch to Powerlifting America, growth as an athlete, growth as a coach, direction he wants to head, and reflects on the past.

Hosted by 6 Pack Lapadat

Keenan Lee: US Nats, Worlds then Sheffield already planned out Feb 20, 2025

Show notes

105 kg sensation, Keenan Lee, joins KOTL to discuss his ambitious 2025/26 campaign.

Hosted by 6 Pack Lapadat

RUSS: WORLD GAMES & 93 KGS IS NEXT! Feb 17, 2025

Show notes

Russel Orhii returns to KOTL to discuss why he is skipping USA Nationals and Worlds, targeting World Games, and moving to 93 kgs. He also details the adjustments he made for his improvements to reclaim the 83 kg World record, how he handled the criticism after his Worlds loss, the value of a sports rival, and much more!

Hosted by 6 Pack Lapadat

Kjell: Taking the P4P title, targeting Russ, Garcia’s disrespect, rivalry with Perk Feb 12, 2025

Show notes

Kjell returns to KOTL to address Jonathan Garcia, his rivalry with Perk, who is the pound for pound King, Matt Gary, Pana, his future goals, and much more!

Hosted by 6 Pack Lapadat

Perk: The P4P King Returns! Feb 10, 2025

Show notes

Austin Perkins returns to KOTL to discuss his Sheffield performance, his thoughts on the other competitors, a look behind the scenes of his pre and post event experience, and what he plans for 2025.

Hosted by 6 Pack Lapadat

Sheffield 2025 Recap Show! Feb 05, 2025

Show notes

All of the back stories, debates, key questions, biggest takeaways, controversies, and fallout.

Hosted by Eric Helms, Rory Lynch, Amelia Potter & 6 Pack Lapadat

Russel Orhii: The Comeback King Feb 01, 2025

Show notes

Russel Orhii joins KOTL live in studio to discuss reclaiming the 83 kg World record, winning the battle of the 83s at Sheffield, the heat he took after his loss at Worlds, the comeback training, whether he will compete at US nationals & IPF Worlds, when he will move to the 93 kg class, and much more.

Hosted by 6 Pack Lapadat

Sheffield Women’s #1 & #2: Agata Sitko & Karlina Tongotea Jan 30, 2025

Show notes

Agata Sitko joins KOTL to discuss her epic win at Sheffield, what weight class she will target at the next Worlds & Sheffield, and targeting Amanda Lawrence and the 84 kg title (which would be her third weight class World title by then).

Karlina discusses her second place finish at Sheffield, upsetting the odds, her comeback, her future goals, and all the backstories.

Hosted by 6 Pack Lapadat (live in studios)

Sheffield Men’s Podium: Kjell/Emil/Gustav (In Studio) Jan 30, 2025

Show notes

The Men’s podium joins KOTL to discuss the back stories and battle. Kjell addresses the critics and pressures as well as his take on how the event unfolded.

Gustav and Emil discuss their battle, rivalry, and what lays ahead with USA.

Hosted by 6 Pack Lapadat (live in studio)

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