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    Sports & Recreation

    King Of The Lifts

    King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World’s greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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    Latest Episodes:
    Heather Connor: How she dethroned Turbo Tiff Jun 18, 2025
    Show notes

    Heather Connor joins 6 Pack Lapadat in studio to discuss her battle with Turbo Tiff at IPF Worlds. Some insights will surprise you!


    Perk: 900 kgs as a 74! Jun 17, 2025
    Show notes

    Austin Perkins joined 6 Pack Lapadat in studio before competing at IPF Worlds.





    Sara Naldi: joining the battle of the 57s Jun 02, 2025
    Show notes

    Sara Naldi, 57 kgs contender from Italy, joins KOTL to discuss her decision to drop from the 63 kg class, Italy on the rise, the 57s at Worlds, and her surprising future plans!


    Hosted by 6 Pack Lapadat

    Worlds Preview: Women’s battles Jun 02, 2025
    Show notes

    Division by division breakdown of all the up coming battles at IPF Worlds.


    Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

    Worlds Preview: Men’s Battles!! Jun 02, 2025
    Show notes

    Division by division breakdown of all the up coming battles at IPF Worlds.


    Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

    Kasemsand: 700 kgs in the 59 kg class May 27, 2025
    Show notes

    66 kg World Champion Kasemsand Senumong joins KOTL to discuss why he dropped to the 59 kg class, how long he will stay there, his goals, if the 700 kg milestone is achievable, Kjell, and much more!

    Hosted by 6 Pack Lapadat

    Rondel Hunte/Big Dev/Nonso/Etienne: the 120s clash! May 24, 2025
    Show notes

    In a Sabado Sessions crossover, Rondel Hunte/Nonso/Big Dev and Etienne join for a discussion about 120s at Worlds, Bobb Matthews, World Games, Rondel’s return, who is the 120 GOAT, who will make it to Sheffield, and much more!


    Hosted by Jurins Kengamu & 6 Pack Lapadat

    Taylor Atwood/Ade/Jurins/Joey B in a Sabado Crossover May 14, 2025
    Show notes

    In a Sabado Sessions crossover, Jurins Kengamu, 6 Pack Lapadat, Taylor Atwood, Joey B, and Ade Omisakin discuss the 83s!


    Hosted by Jurins Kengamu

    Marcellus Williams: The Craftsmen return. May 12, 2025
    Show notes

    Marcellus Williams, elite Powerlifting coach, returns to KOTL to discuss the latest Powerlifting news, upcoming battles, and updates on his athletes.


    Hosted by 6 Pack Lapadat

    Stats reveal your true peak, progress potential, career length & more! May 05, 2025
    Show notes

    A discussion about some interesting statistics that reveal powerlifting athletes peak years, training progress, and length of careers. Some interesting facts are given.


    Hosted by Eric Helms, Rory Lynch, Kedric Kwan and 6 Pack Lapadat

    Previous 1 10 11 12 13 14 74 Next

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