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    Kids & Family

    Kindred Mom Podcast

    Stories of Hope for Moms in the Weeds

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    Latest Episodes:
    038 // Every Screen Tells a Story – Christie Thomas & The Kindred Mom Team Apr 16, 2018
    Show notes

    In this episode, Emily Allen hosts conversations about how every screen tells a story within a family’s home and how to make intentional choices regarding screen use so the whole family’s benefit. Guest Christie Thomas offers insight into helping kids develop wisdom around this subject.

    **Subscribe to the Kindred Mom Email list Here** We have a new format & schedule for the Kindred Mom newsletter going forward, which we’ll be sending out twice a month with helpful resources & encouragement. Please subscribe! You won’t want to miss it. We’ll be doing some regular giveaways to our subscribers as our list grows!

    If you missed them, check out 2018 series topics

    March series on Becoming a Resilient Mom

    February series on Loving Well as a Wife and Mom

    January’s series on Self Care for Moms

    **The April series homepage is coming soon!

    Mentioned in this episode:
    ~ Books ~

    Good Pictures, Bad Pictures (affiliate link)
    Good Pictures, Bad Pictures, Jr. (affiliate link)
    Not specifically mentioned (but should have been!) The Tech-Wise Family: Everyday Steps for Putting Technology in its Proper Place (We are giving 2 copies of this book away to our email subscribers before the end of April!)

    Where to find this week’s guest:

    Christie Thomas is in the thick of parenting our three boys. She works as the Director of Children’s Ministries at her home church in central Alberta, and has been there since 2006. In 2012, she began work on my first book as she wrote weekly Bible-based devotions for the families in her church. In 2015 the devotions were released as “Wise for Salvation: Meaningful Devotions for Families with Little Ones“ (affiliate link). This devotional has brought hundreds of families and children closer to God.

    Website
    Christie’s Book

    Facebook
    Instagram
    Click here to get Christie’s resource about navigating screen use through prayer

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com and subscribe to the mailing list so you don’t miss a thing.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


    037 // Intentionally Cultivating Your Family Culture – Lora Cook & the Kindred Mom Team Apr 02, 2018
    Show notes

    In this episode, Emily Allen hosts conversations about intentionally cultivating family culture including how to evaluate where you’re at as a family, navigating sibling conflict, and she chats with special guest Lora Cook, experienced mom of 11 children who shares wisdom about how to invest thoughtfully in your family unit.

    We have 52 ideas to help you flourish in motherhood in this free ebook! Download your copy today!

    **Subscribe to the Kindred Mom Email list Here** We have a new format & schedule for the Kindred Mom newsletter going forward, which we’ll be sending out twice a month with helpful resources & encouragement. Please subscribe! You won’t want to miss it.

    If you missed them, check out 2018 series topics

    March series on Becoming a Resilient Mom

    February series on Loving Well as a Wife and Mom

    January’s series on Self Care for Moms

    About Lora Cook:
    Lora Cook is a humble and wise homeschool mom of 11 children. Her youngest is 2, and her oldest four kids are out of the house, having stepped into adulthood. Lora is not on social media (too busy!) but if you have a desire to be in touch with her, send a note to Emily, and she’ll forward your message!

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com and subscribe to the mailing list so you don’t miss a thing.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


    036 // Dealing with Big Feelings as a Mom – Adriel Booker & The Kindred Mom Team Mar 19, 2018
    Show notes

    In this episode, Emily Allen hosts two conversations about dealing with big feelings as a mom in a healthy way.

    Segment 1 includes Sarah and Lynne Patti for a group discussion about what it looks like to navigate emotions sensibly. Segment 2 includes Jennifer Van Winkle and special guest Adriel Booker, author of Grace Like Scarlett: Grieving with Hope After Miscarriage and Loss. Adriel shares about dealing with anger and grief, and offers wisdom about what it takes to handle these big emotions well.

    **Subscribe to the Kindred Mom Email list Here** We have a new format & schedule for the Kindred Mom newsletter going forward, which we’ll be sending out twice a month with helpful resources & encouragement. Please subscribe! You won’t want to miss it.

    We have 52 ideas to help you flourish in motherhood in this free ebook! Download your copy today!

    Current series on KindredMom.com: Becoming a Resilient Mom

    Last month’s series on KindredMom.com: Loving Well as a Wife and Mom

    About Adriel:
    Adriel Booker has served in global missions as a speaker, writer, advocate, and mentor for nearly two decades. Adriel leads The Love A Mama Collective, a movement of women empowering women through safe birth initiatives in the developing world, and co-leads an inner-city YWAM community with her husband in the heart of Sydney, Australia. She’s the author of Grace Like Scarlett: Grieving with Hope after Miscarriage and Loss and writes online at www.adrielbooker.com. Connect with Adriel on your favorite social media platform at @adrielbooker.

    Adriel’s book: Grace Like Scarlett

    Where to find our guest Adriel Booker:
    Website
    Instagram – Personal & Our Scarlett Stories (for those who have experienced miscarriage, infertility & loss)
    Facebook

    Mentioned in this episode:

    March Kindred Mom Series: Becoming a Resilient Mom
    January Kindred Mom Series: Self-Care for Moms
    Adriel Booker’s essay on Kindred Mom: When Your Anger Frightens You

    ————————————————————————————

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com and subscribe to the mailing list so you don’t miss a thing.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


    035 // Becoming a Resilient Mom – Mary Kate Brown & The Kindred Mom Team Mar 05, 2018
    Show notes

    In this episode, Emily Allen hosts two conversations about what resilience looks like and why becoming a resilient mom is important.

    Segment 1 includes Jennifer Van Winkle and Lynne Patti for a group discussion about some of their current struggles as moms, and the finer details about how to re-set a difficult day at home with kids. Segment 2 includes co-host Sarah Allard and special guest Mary Kate Brown. Mary Kate shares her journey dealing with significant health issues while mothering little ones, and how she became resilient through the process.

    We have 52 ideas to help you flourish in motherhood in this free ebook! Download your copy today!

    Current series on KindredMom.com: Becoming a Resilient Mom

    Last month’s series on KindredMom.com: Loving Well as a Wife and Mom

    Where to find Mary Kate Brown:

    Website

    Instagram

    Mentioned in this episode:

    Mary Kate Brown’s Essay – Dare to Dance

    Emily Allen’s Essay – When Resilience Feels Like Floundering

    January Kindred Mom Series: Self-Care for Moms

    Photo for this episode by Hill Smiley Photography

    ————————————————————————————

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com and subscribe to the mailing list so you don’t miss a thing.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


    034 // Loving Well By Setting Limits – Noelle Rhodes & The Kindred Mom Team Feb 21, 2018
    Show notes

    In this episode, Emily Allen hosts two conversations about Loving Well by Setting Limits, as part of the February series on KindredMom.com. The first segment features Jennifer Van Winkle & Lynne Patti and the second is with Sarah Allard and special guest, Noelle Rhodes (Writer & Podcaster.) This episode discusses why limits and boundaries are an important part of loving our families well.

    Kindred Mom Love series home

    Where to find Noelle Rhodes:
    Website
    Instagram

    Friending Podcast
    Friending Podcast on Instagram

    Friending Podcast Episode 34 – How to Find Your Mom Squad (w/ Emily Allen)

    How To Become the Most Unlikable Mother in the Room – By Noelle Rhodes

    (photo by Hill Smiley Photography)

    Mentioned in this episode:

    Kimberly Amici

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


    033 // Loving Well as a Wife – Ann Hinman & The Kindred Mom Team Feb 12, 2018
    Show notes

    In this episode, Emily Allen hosts two conversations about Loving Well as a Wife, as part of the February series on KindredMom.com. The first segment features Jennifer Van Winkle & Marilynn Song Harri and the second is with Sarah Allard and special guest, Ann Hinman (Pastor’s wife & mom of 3 grown children.) This episode is full of perspective and practical advice about how to invest in your marriage for the long haul, especially with kids in the mix.

    Thanks to Ann Hinman for being our guest!

    Ann grew up in the Midwest, but after moving around after college has called Seattle home since 2008. She and her husband George have been married 28 years. Together they have raised three grown children, and are enjoying this season of parenthood and marriage. Ann enjoys serving in various capacities as a pastor’s wife, going on walks with her dog, and indulging in middle of the week date nights… because they can!

    Mentioned in this episode:

    Kindred Mom February Series on Loving Well as a Wife and Mom including an essay by Jennifer Van Winkle on intimacy titled Go Get Him, Tiger.

    “I didn’t think twice about skimping by with occasional time together. My marriage seemed great, and we were happy together. I followed the advice given by the monsters in my head, but I struggled because although my marriage was fine, it was bland. Deep within, I wanted romance and a connection with my spouse that rivaled all love stories ever told. We didn’t have that because I was too afraid to show up as an equal in my marriage.”

    Special thanks to the following women for sharing their wisdom about investing in marriage:

    Robin Chapman
    Rachel Swanson
    Faith Raider
    Katie Carper

    Kindred Mom January Series on Self-Care for Moms

    Subscribe to Kindred Mom and we’ll send you an invitation to celebrate your small victories over on the Kindred Mom online group.

    You can still get a copy of the Self-Care Questionnaire & Action Items Worksheet from January by subscribing here!

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


    032 // Loving Well as a Mom – Kat Lee + The Kindred Mom Team Feb 05, 2018
    Show notes

    In this episode, Emily Allen hosts two conversations about Loving Well as a Mom, to start off the February series on KindredMom.com. The first segment features Jennifer Van Winkle & Lynne Patti (part of the Kindred Mom Vision Team and moms of 3 and 5 children, respectively) and the second is with Sarah Allard (Mama of 2, Kindred Mom Team) and special guest, Kat Lee (author of Hello Mornings and one of the hosts of the Hello Mornings Podcast.) This episode is full of perspective and practical advice about how to love your children well.

    Mentioned in this episode:

    Kindred Mom February Series on Loving Well as a Wife and Mom including the first installment of the series, Invitation to Love:
    “You may have a laundry list of things you want to accomplish in a day, and frayed nerves from having your attention pulled in a dozen directions. You may be attempting to balance dreams that make you feel alive with the humble reality of all that is required to tend a household and the people in it. Perhaps you feel like there is not enough of you to go around, that you can’t possibly do everything well–at least not all the time. The reality is–you, with your cold coffee in hand and lego creations underfoot, already have exactly what it takes to love your family well without so much striving.”

    Hello Mornings by Kat Lee (and get the 3-minute Morning download Kat mentioned here)

    Hello Mornings Podcast

    Inspired to Action Podcast with Kat Lee

    Kindred Mom January Series on Self-Care for Moms

    Subscribe to Kindred Mom and we’ll send you an invitation to celebrate your small victories over on the Kindred Mom online group.

    You can still get a copy of the Self-Care Questionnaire & Action Items Worksheet by subscribing here!

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


    031 // The Proactive Pursuit of Wellness – KM Team, Marilynn Song Harri & Emily Green Jan 22, 2018
    Show notes

    In this episode, Emily Allen hosts two (related) conversations about the Proactive Pursuit of Wellness, to add to the January series Self-Care for Moms on KindredMom.com. The first segment features Marilynn Song Harri (Mama of 5 with an inspiring fitness transformation) and the second segment includes Emily Green (Mama of 3, breast cancer survivor, and proponent of sustainable self-care habits) and both talk about their own fitness and wellness journeys.

    Self-Care for Moms Series Home << Subscribe here for the Kindred Mom email list to receive the worksheets to Create a Sustainable Self-Care Plan (Also, this page has been updated with links to everything shared for the series up to the present!)

    Transformation Series, Part 1: Find Your Worth, Part 2: Discover Your Strength, Part 3: Stay the Course – by Marilynn Song Harri
    “I remember vividly what it was like to wish for change, but feel helplessly unmotivated–too exhausted to do anything other than survive. Resigned to basically feel like frump-girl forever, I wallowed in plates of cookies and Netflix binges, and tried to put my focus on raising my children and putting semi-balanced meals on the table. At least I can cook, I reasoned. I struggled to justify my shortcomings in the areas of fitness and self-care and held on for dear life to all the things that brought validation.”

    Emily Green’s Personal Blog

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


    030 // Self-Care for Moms – Kindred Mom Team & Charissa Pomrehn Jan 08, 2018
    Show notes

    In this episode, Emily Allen hosts two (related) conversations about Self-care for Moms, the January series on KindredMom.com. The first segment is with two moms on her Vision Team (Lynne Patti, and Jennifer Van Winkle) and covers defining self-care and what it looks like in their lives, and the second segment features Vision Team member Sarah Allard and special guest Charissa Pomrehn, a professional self-care coach for moms.

    Self-Care for Moms Series Home

    Brave Self Care (Charissa Pomrehn)

    Charissa Pomrehn coaches moms of young kids who wonder when it’s their turn to take a break. She shows them how they can find time to care for themselves so they end the day feeling happy and accomplished. When she’s not drinking a green smoothie for breakfast, you’ll find her crunching Cocoa Puffs with her boys. She blogs about self-care for moms and is an avid (maybe too avid) Instagram user.

    Essays from the Self-Care for Moms Series

    Mentioned in this episode:

    Flourishing Together: Cultivating a Fruitful Life In Christ by Dorina Lazo Gilmore

    **New Archives Page! See a month-by-month look at what was shared on the blog and the sequence of podcast episodes that were released in 2017.**

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


    029 // Year-in-Review: A Celebration of Kindred Mom in 2017 Dec 18, 2017
    Show notes

    In this episode, Emily Allen talks with her Vision Team (Lynne Patti, Sarah Allard, and Jennifer Van Winkle) about some of the essays that have stuck with them from this year. They talk about what they have enjoyed and learned through pioneering this community in its inaugural year, and share a bit about what to expect from Kindred Mom in the first half of 2018.

    **New Archives Page! See a month-by-month look at what was shared on the blog and the sequence of podcast episodes that were released.**

    Mentioned on this podcast:

    *Correction: During this episode Jenni was talking about a quote she thought was from playwright David Mamet but it was actually a mis-quoted Earnest Hemingway quote which is: “There is nothing to writing. All you do is sit down at a typewriter and bleed.”

    A Flourishing Life (Pediatric Cancer Awareness) – Jai Anderson

    Facing Postpartum Depression Part 1 & Facing Postpartum Depression Part 2 – Lindsey Cornett

    Speed Boat Ocean Liner – Jennifer Van Winkle

    Podcast episode discussing Speed Boat Ocean Liner – Episode 14

    Getting Out the Door Without Leaving my Sanity Behind – Charissa Pomrehn

    Say No to the Narwhal – Noelle Rhodes

    A Choir Calling – Lynne Patti

    Podcast episode discussing A Choir Calling – Episode 12

    My Body, Broken – Laura Way

    Chasing Rest – Dorina Lazo Gilmore

    Podcast episode discussing Chasing Rest – Episode 21

    The Case for Naps – Lindsay Crandall

    My Kids are Jerks – Robin Chapman

    Redefining Supermom – Marilynn Song Harri

    Podcast episode discussing Redefining Supermom – Episode 16

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.com.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, Facebook and in a private Facebook Group.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


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