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    Kindred Mom Podcast

    Stories of Hope for Moms in the Weeds

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    Latest Episodes:
    Ugly Mother: The Reality of PPD Mar 24, 2020
    Show notes

    I remember the moment vividly when I changed into someone that I did not recognize. Someone I hated. Someone ugly.

    I was attempting to change my daughter’s diaper, and she was in a wiggly, somewhat defiant stage of toddler life that resulted in a battle of wills. With my frustration mounting and my strong-willed daughter dishing out opposition like a baby anarchist, I LOST it. I mean like a crazy person. I did not just yell at my child; I screamed with more fury than any other living soul had ever provoked in me. “JUST LET ME CHANGE YOUR DIAPER!!!!!!” I had never yelled at another human being like that before, but there I was with the dearest little soul in my possession, screaming.

    I hated myself. Lily was fine—she met my crazy display with laughter, but the whole scene was very traumatic for me. I did not recognize myself. I felt ashamed, confused, guilty, and horrid. I had never lost control like that in my life. Hoping it was a one-time occurrence, I pushed it to the recesses of my mind and continued to live my mom-life the best I could. But this dark monster that hid in the cave of my subconscious was not content to take control but one lone time. It was a sneaky devil, hibernating in the shadows, making me believe it had left. Then it would re-emerge without warning or predictability, and rear its ugly, furious head. Just when I was feeling in control, having some mom wins, it would emerge. Its attacks were few and far between, but each time it happened, I felt powerless to its control. Powerless to become a good mother. It didn’t matter that I never physically lashed out or verbally degraded my children. It didn’t matter that my words were far less harmful than the terrifying tone with which I communicated them. Each outburst would leave crying children in its wake, and that broke my heart. I sank further into hopelessness.

    As shame often does, it beckoned me to silence. I didn’t dare share my struggle or the ugliest parts of my mother-soul with anyone. I was certain that this was just the new me. Motherhood had ruined me and morphed me into an angry, bitter, terrible person. I had gambled and lost. The Mother Hustler had duped me into thinking I could do this. Instead, it had stolen my joy and sentenced me to a life of bitter anger, stewing continuously and erupting sporadically to ruin the lives of my children. There was no better word to describe who I was than ugly.

    There was no defense I could muster against it. I would make plans using my knowledge of anger management and coping skills: tools I had often suggested to hurting souls from the other side of the counseling room. Every time they failed. There was no time to use tools. The dark creature took control before I knew what hit me. If I, a trained counselor, could not get myself out of this dark place, there must be something wrong with me. Hopelessness grew.

    I was driving home from work one day, turning this problem over in my mind for the thousandth time. By now, it had been years since that watershed moment when I was changing Lily’s diaper, and I now had three beautiful souls in my shakey charge. Following the familiar path back home, my mind was free to analyze and pick apart my plaguing enigma. I began to differentiate between times when the episodes occurred and longer spans of time when they seemed dormant. Like puzzle pieces slowly notching together, I began to recognize that the monster was largely dormant when I was pregnant. Perhaps this was hormonal to some degree? Perhaps having to do with postpartum?

    I was, of course, aware of postpartum depression. I had done the Edinburgh Postnatal Depression Scale numerous times as it is standard on postpartum units in the hospital and sometimes in postnatal OB appointments. There were pamphlets handed out during the fog of those first 72 hours after giving birth, but those pamphlets painted a picture of a mother with PPD crying continuously, staying in bed because she couldn’t face the day, having thoughts of harming herself or her baby, and experiencing loss of interest in activities she had previously loved. This was not me. I was not depressed. Angry? Yes. Prone to irrational outbursts of irritability? Definitely. Depressed? No. But that day in the car, I resolved to look up the actual diagnostic symptoms of PPD. Not the Edinburgh questions or the little summation in the pamphlets, but the actual clinical symptoms. I sorted through the Mayo Clinic site detailing PPD symptoms and read them.

    I wept.

    In an instant, the mystique of the terrible monster that had been haunting me for years shattered. I glanced past the typical symptoms of sadness, crying, loss of interest, and then I saw it. “Intense irritability and anger.” THAT was me. That described perfectly what had been plaguing me for these many months. Like a door swinging wide and flooding my dark confusion with marvelous light, I realized that maybe, just maybe, I was not a terrible person. Maybe motherhood had not ruined me. Maybe what I was feeling was a thing, an actual medical condition with causes and treatments – something others experienced too. Maybe I wasn’t so ugly after all.

    The next day I called my OB’s office and talked to the phone triage nurse. I explained to her that I thought I might have PPD. That I was not depressed per se, but that my anger had become unmanageable. And to this day, I am thankful to this dear nurse who said to me, “Actually, that is how we see most women exhibiting symptoms of PPD.” Why hadn’t the pamphlets told me that little tidbit? Armed with this confirmation, I saw my doctor and got a prescription for Lexapro. My OB recommended counseling as well, and I began my healing journey.

    My life changed. The transformation was dramatic. As the medication took effect, I found that though I still became angry (I had three small children, remember? Anger is par for the course!), the emotion was no longer an attacking monster blindsiding me, but more like an elderly dog on a leash. I was able to take a breath and give a calm, measured response—Stern, straightforward, but without the shrieking and broiling lava of anger. I was in control once again, and it felt so good. I was able to be more like the mom I wanted to be. No more eruptions. No more crying children withdrawing from the verbal outburst. The occasional snappy comment or frustrated yell, but nothing like the attacks of old. It was freedom. I wasn’t an ugly mother; I was a hurting mother that had finally found healing.

    Click here to read/listen to more essays in the Peaceful Home Series on KindredMom.com

    Theresa is a mother, author, nurse, and mom-encourager. She runs a crazy household of 4 young kids and moonlights as a labor and delivery nurse, where she has the privilege of inaugurating women into this amazing society of motherhood. Before nursing, she was a therapist specializing in marriage and family therapy and had the honor of helping those in crisis. Now she marries all three areas of experience into a powerhouse of encouragement for moms. She’s like your midwife, best friend, and therapist all rolled into one! For regular encouragement in this crazy mom life, follow her on Facebook or Instagram.


    Home and Back Mar 19, 2020
    Show notes

    Pushing hard, I open the heavy white gate leading into the backyard of the historic Houston house. An expanse of white gravel covers the backyard. Several giant live oak trees arch over the gravel with style. Their branches wrap around the little two-story guest house in the back corner of the property. At the door, I punch in the way-too-easy-to-guess code (1234!) and enter with the curiosity inherent in coming alone into anyone else’s home for the first time.

    Gladly dropping my heavy luggage, I tour the little house slowly. Pink, teal, and orange bohemian touches are everywhere. Tassels dangle from pillows, throws, placemats, and door handles. Realistic faux succulents of all sizes adorn the living room. A giant fiber art piece hangs on the wall, and I find shelves of books and games tucked under the stairwell.

    The U-shaped kitchen is anchored by a battered wooden table, lovingly marred by traces of children’s art activities. Smears of tempera paint and faint glitter remind me of my son’s preschool years. How I miss that time of messy creativity. Pink Eames-style chairs encircle the table. The countertops are made of poured concrete; the cupboards are made of sturdy white wood.

    What I really want to see, though, are the sleeping quarters and bathroom. Will they really be as lush and comfy as they looked online? Will they offer the quiet, peaceful atmosphere I know I will need this week after excursions in the noisy city? Hopes high, I carefully climb the steep stairway. Entering the room, my English-major heart swoons at the ivy vines climbing across the second-story window, just like something from a story. The book titles on the shelves hint that someone similar to me owns this place. A fluffy white duvet covers the king-sized bed; pink and orange woven throws drape off the edge.

    And the heart of it all? The giant jetted bathtub nestled into a sunny corner, surrounded by windows. Exuberant green houseplants perch nearby and dangle their leaves into it as if waiting for their own chance to bathe.

    I once had a tub like this, thirty minutes down the road in the Houston suburb where I lived for seven years. It was the best comfort I knew during the years of early motherhood. After long days of nursing and soothing my baby, I often retreated to my tub when his dad came home from work. That bathroom was large and quiet; the water was so warm I wished I could sleep there all night. The house I now rent back in South Dakota has a small tub that doesn’t comfortably fit my wide hips. Showers just aren’t the same. I yearn deeply for the relief offered in a deep, long tub.

    **

    I haven’t been back to Houston in six years, not since moving to California for my former husband’s career and then again to South Dakota after our divorce. It feels like coming home. But this homecoming is colored with confused anticipation. I feel a strange mix of eagerness to see favorite places and sadness over what happened in the years after we left.

    Really, I am here to see my son, my beloved boy, who is eight.

    It is the halfway point of his annual 10-week summer stay with his dad. When I last lived in this town, we were an intact family of three. My son was born here. I miss my brick house in the leafy suburb, my church, but what I really miss is my boy. Saying goodbye to him every summer is the hardest part of my year. Opening myself to his departure feels like pushing open a heavy, sticky gate that resists my pressure.

    **

    Our week together in Houston is filled with ethnic food, trips to Trader Joe’s for necessities like chocolate, museums of all kinds, church services, and a few evenings with friends.

    After spending the days with me, my son wants to sleep back at his dad’s place, which is fine because I know how much he needs that time. He misses his dad like crazy, and I wish there was a way for them to see each other more often throughout the year.

    While he is with his dad in the evenings, I retreat to the soaking tub, just as I did when he was a newborn. I feel guilty relaxing at home, so leaving home with its many overdue responsibilities is the only real way I can relax before the ultra-marathon of single mom life starts up again in the fall.

    Every night this week, I have filled that giant tub with hot water, turned off most of the lights, and placed a bowl of peanut butter cups and a sparkling drink on the tub ledge. I let the tub jets massage my feet and glide my hands over the water’s smoothness. Every night I relax like I haven’t in ages. The fact that this opportunity is rare indeed makes it even harder to drain the tub and step out of it when it’s time for bed.

    **

    As we sit together in the cozy living room near the end of my visit, reading and watching funny videos, my son and I wonder what the guest house had been before its tasteful renovation. I think it had been a garage, given its proximity to the alley and its concrete floor. Any traces of its old life—oil spots, thick dust, cobwebbed windows, piles of old paint cans—are completely gone. It stands transformed, full of beauty and comfort and lush hospitality, ready to embrace tired moms as they work their own messy, dusty journeys toward transformation.

    Click here to read/listen to more essays in the Peaceful Home Series on KindredMom.com

    Kristina Roth is a writer, editor, and creator in South Dakota. She is a solo parent to a spirited boy and two scruffy dogs. Kristina seeks to find God in the beautiful mess of life and share that through her writing. Her essays, creative nonfiction, articles, poetry, photography, and art have appeared in a wide range of print and digital publications, from literary journals to anthologies, national magazines, blogs, and more. She would love to meet you on her blog.


    Truth and Anxiety: Finding Comfort in the Word Mar 18, 2020
    Show notes

    The road winds organically through the land with gentle curves around geological formations and no cross-traffic to speak of—just two lonely lanes, one traveling each way. Lush green is the dominant color in every direction except the silver of the road and intermittent glimpses of the sky. Stalwart trees spread their branches overhead, casting pleasant shadows on the road, with splashes of sunlight whenever there is a break in the clouds. I’m not driving, and find myself mesmerized by the moss on the trees, the tender undergrowth on the forest floor, and the gripping beauty of our morning mountain journey. It’s vibrant with life—both inside and outside our 12-passenger van. We round the curves, my husband holds my hand, and we try to tune out the sounds of our seven energetic children in the seats behind us. Despite the chaos, I am able to breathe out some of the stress I’ve been carrying around for months—even if only for the moment—while the forest beauty whizzes by.

    I want to flourish like this magical mountain escape of a thousand shades of green.

    The past year has been one for the books, as they say—a few beautiful highs, and more than a few burdensome lows. I feel a bit like a soccer ball being kicked around a field—disoriented, bruised, longing for this game to end so I can find my bearings and gather up all the parts of me that have been busted up and rearranged into a person I barely recognize. My husband, patient and tender, has gotten a crash course in keeping our household on the rails on the days I haven’t been able to rise to it. Through months of layered health challenges, the arrival of a new baby, and a shifty postpartum recovery season, he has been a critical stabilizing force while I have quite literally crumbled into a heap. ‘In sickness and in health’ has taken on new meaning for us both.

    Looking out over the lush green mountainside, I pine for a new season of strength—a fast-forward through these struggles and reassurance that all this hardship will at some point produce a harvest. I hold on to the hope that brokenness is preparing the soil of my heart for seeds of righteousness to find their roots deep in my life, springing forth into a legacy that will last beyond my years here on earth. I hope for my labor to not be in vain.

    “Sow for yourselves righteousness, reap steadfast love; break up your fallow ground for it is time to seek the Lord that He may come and rain righteousness upon you” (Hosea 10:12).

    By the faint glow of the bathroom light down the hall, I can see the shadowed outline of piled laundry to the side of my bed. Even more disconcerting, I sense shadows closing in on my soul, shooting pangs of anxiety throughout my body. I’ve had anxious thoughts all my life—ones that hang around in the back of my mind to fuel my worst-case-scenario imagination. However, the anxiety I have been experiencing lately is far beyond angsty thoughts. It is a heightened, hyper-sensitive physiological sensation that comes on without warning, and once arrived, knocks my legs out from under me.

    I can never put my finger on just exactly what is wrong, but anxiety thumps through my chest and fatalist thoughts take over my mind. Do I need to go to the ER? Are my kidneys failing? Do I have a blood clot? Am I going to die? What will happen to my children? I race through all the possible things that could be gravely wrong, gulp in desperate breaths, frantically searching for a quick way out of the terror I feel.

    My brain, facing this onslaught with some resistance, attempts to talk sensibly to the rest of me. You’re fine. You’re not dying. You don’t need to go to the ER. But my body doesn’t listen, and it’s all-hands-on-deck panic time.

    To regain homeostasis, I try breathing deeply and slowly the way I’ve been taught. I try changing the flow of my thoughts. I land on the Bible verses I’ve committed to memory.

    “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope” (Jeremiah 29:11).

    A future. Hope for something beyond this gut-wrenching, chaotic anxiety that has been ruling my life in recent weeks.

    “Blessed is the man whose delight is in the law of the Lord. He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither” (Psalm 1:1-3, ESV Paraphrased/Shortened).

    This image of a leaf that does not wither profoundly comforts me, probably because in the midst of an anxiety attack, I have felt just like that—a fragile, withering leaf at the mercy of torrential winds.

    I have always been able to trust my body, more or less—many uncomplicated pregnancies and cherished children later, I assumed I’d be afforded at least 10-15 years before I really had to worry about any health issues of consequence. That is, until our surprise baby number seven set off a chain of events, plunging me into the hardest and most humbling year of my life. Now a full year into this monumental struggle, even my mind feels a little untrustworthy at times.

    I had never experienced this level of anxiety until a few months ago. Honestly, I had really only ever thought of anxiety as an issue of one’s thoughts, having no direct experience with trauma or significant anxiety before. I have always been able to put my nervous thoughts in check, but something about this sideways year of complicated health issues has brought about this troublesome experience. I have a new, profound compassion for those who struggle with conditions beyond my understanding. It’s certainly been humbling to try and explain these developments to people who have no frame of reference for the kind of fear I’ve been feeling. I’ve sought out help in several directions. Primary care doctor. Counselor. Pastor. My local community. I’ve searched high and low for a discernible reason or a quick fix.

    I’m like anyone else who prefers to avoid unnecessary pain and struggle. If there is an easy way out of it, sign me up. A pill? A procedure? A straight answer to my most pressing questions? But there hasn’t been an easy way out—only a tumultuous and uncertain journey through.

    With my confidence shaken, I realize I have treasured comfort, insulation from pain, and the erroneous belief I would get through these years of motherhood with only a limited amount of garden-variety struggle.

    Instead, my perspective has been radically changed. I am convinced no matter what empty platitudes have claimed about “God not giving us more than we can handle,” sometimes He does in fact, give us more than we can handle precisely so we can learn how to let Him handle it, while we cling with every fiber of our being to the truth of His goodness, His faithfulness, His mercy, and plunge our broken selves into His Word.

    Repeating the memorized, living words of Scripture steadies my trembling heart and slowly, over several hours, helps me find my way out of my anxiety prison. Grace for today. Strength for today. Truth for today. A manna, of sorts, that must be collected and consumed in the present.

    ***

    In the shade of a maple tree, I sit with my friend, Michelle, catching her up on all the details of my recent experience with debilitating anxiety. We haven’t seen each other for a few months, so I roll out the long version of the story while our kids play together on the playground. They are close enough to be supervised, but distant enough we have space enough to talk about the gritty stuff without little ears tuning in. I relay my harrowing bouts of overwhelm, and how I struggle to breathe through swells of fear and panic when they come on. I tell her about how my life has gotten very simple out of necessity.

    She leans in a little and asks me, “What does simplicity look like right now?”

    I tell her I’m on a straight and narrow road that looks like a consistently early bedtime, reduced social media input, canceled commitments, a weekly counseling appointment, and as much time as I can possibly spend with an open bible in my hands. I tell her how I recognize God is with me, even in the terrible moments when anxiety takes over. He whispers His love for me in verse after verse, and reminds me I can do all things—including navigate anxiety—through Christ who strengthens me (Phil 4:13, paraphrase).

    “You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” Isaiah 26:3 ESV

    I’m in a battle for peace, for joy, for health. I grieve the ways our family has been forever changed by my health trauma. It has been painful to come face to face with my weakness and drink the cup of total surrender to God and His plans for me. I’ve been weary and discouraged at times, wishing I could ‘pass this cup’ as they say. I’m also deeply grateful for how these struggles have brought me near to Jesus and to the straight and narrow path—the most direct route—to His comfort, His rest, and His deep, abiding peace.

    This piece originally appeared in a print issue of Joyful Life Magazine.

    Click here to read/listen to more essays in the Peaceful Home Series on KindredMom.com

    Emily Sue Allen is the founder and visionary behind KindredMom.com, an online community and podcast dedicated to helping women find joy and purpose in motherhood. Emily is passionate about living a deeply nourished life and celebrating the beauty of ordinary moments. She is forever marked by the rescue and redemption Jesus Christ has accomplished in her life. Emily is a featured contributor in Strong, Brave & Beautiful: Stories of Hope for Moms in the Weeds, a collaborative volume of essays written to encourage moms in the weeds of parenting kids at home, a member of Hope*writers, and an ongoing devotional writer for Joyful Life Magazine. She lives with her husband and seven kids—three girls and four boys—in the Pacific Northwest. Emily’s website is emilysueallen.com. Subscribe to her newsletter “Flowers, Children & Other Lovely Things” at emilysueallen.substack.com and find her on Instagram.


    The Year of the “Do Some of It Mom” Mar 17, 2020
    Show notes

    I went to the office supply store for printer ink and also a few things one would think a normal family would have on hand, but apparently we do not. (Sharpies, tape, a stapler, and paper clips. How did we not have those things?)

    In the center of the main aisle, right by a tower of on-sale, store-brand copy paper, was a display of 2020 calendars. The first to catch my eye was a unicorn-and-kitty calendar. I stopped to have a closer look in case it might be time for my daughter, the Queen of Kindergarten, to have her first calendar.

    Right next to the unicorns and kitties was a calendar for the “Do It All Mom.” On the front was a cartoon rendering of this Diva of Domesticity, a Figurehead of Femininity, the pinnacle of what society and the media, social and otherwise, shout at us that we should be. Just look at her standing there, looking so serene and also a trifle smug. She is clothed in strength, dignity, and an outfit that is not sweats. She is crowned by accomplishment and a coiffure that is not a messy bun. She’s wearing blush, mascara, and earrings for crying out loud. Her infant is asleep in her arms despite the fact that the dog on her leg is most likely making a racket. Her mini-me is similarly dressed and coiffed, neat and tidy, and looking just as smug as her mama.

    In past years, I would have looked at this calendar with longing and been tempted to snatch it up. “I need to be her,” I would have thought to myself. “I need to get it together. My family would be so much happier if I were this ‘Do It All Mom.'”

    Not this year. This year, I took one look at that calendar and one word popped into my head:

    “No.”

    Just, “No.”

    2020 will most assuredly not be the year of the “Do It All Mom” in my house. No, in our family, 2020 shall be the year of the “Do Some of It Mom.” That’s me, the loud and proud “Do Some of It Mom.”

    The truth is I’ve spent most of the past eight years of motherhood chasing the dream of being the “Do It All Mom.” Sometimes I’ve succeeded, and sometimes I’ve failed–and to be honest, neither result felt all that great.

    When I failed, the outcomes were exactly as you might expect. The house was chaos, other people had to handle “my stuff,” and I was left chiding myself over my failure while gazing longingly at others’ Instagram feeds, thinking how happy their families must be with their totally organized and efficient selves.

    When I succeeded, however? That’s where I found the unexpected. When I somehow managed to do it all, when I remembered everything, and when nobody else had to lift a finger around the house, I was just as unhappy as when I failed–sometimes even more so. You see, the more I did, the more my work became invisible to others. The more I did, the more others expected me to do. The more I did, the more those around me checked out of family life and started to consider other things more worthy of their time and attention. The more I prioritized the well-being and happiness of others over myself, the more they let me.

    Like most moms, my own happiness was not my main goal, so my own feelings of satisfaction were a barometer I could have ignored. The weird part, though, was my family seemed happier as a whole when I was failing at being the “Do It All Mom” than when I was succeeding. Still, I convinced myself that was a fluke, and kept pushing on toward The Goal.

    Last summer, however, I pushed myself so hard that a little cold turned into a lingering cough, which turned into bronchitis. After a stern talking-to from both my mother and my aunt (never make The Sisters worry about you, if you know what’s good for you), I forced myself to slow down and stop trying to DO IT ALL.

    I let my husband handle the dishes for an entire weekend. I let my kids struggle to clean their rooms all by themselves, with no motherly matching of their efforts. I said “no” to friends and (gasp!) grandparents who asked to see us during our few free moments. My children’s random stuff languished on the floor of the living room until someone other than me tended to the tidying. (I’m still not entirely sure who.)

    I’m not going to lie; it was terrifying. I am a raging and rampant Enneagram 2, which means my gift and passion for serving others is matched only by the depth of fear that if I stop serving them, they will stop loving me.

    But guess what? We all ended the summer and rolled into fall happier and in better shape as a family than we had ever been. My kids started to assume more ownership for the running of the house. My husband was tuned-in to the daily routines and chores, which allowed us to function more as a team and be better-connected. And what’s more, they seemed to appreciate me more than when I was doing everything. Not only is that important to my heart, it’s also healthy for them to learn to build an appreciation for those who serve them and make their lives work.

    So, in 2020, I will be the “Do Some of It Mom.”

    I’ll be the “Pick and Choose Mom,” who chooses activities and commitments for the family-based not only on the husband’s and kids’ levels of fatigue and enjoyment but mine as well.

    I’ll be the “Let Others Do It Mom,” who doesn’t feel guilty if the household members do some (if not most) of the housework some days.

    I’ll be the “Speak Up For Myself Mom,” who doesn’t sigh and move on when my requests and stated expectations go forgotten and ignored.

    I’ll be the “Remember It Yourself Mom,” who encourages (and expects) family members to make their own lists, mark their own calendars, and set their own alarms and reminders in their own phones, watches, clocks, or whatever tools they have at their disposal.

    I’ll be the “We’re All In This Together Mom,” the “Shared Responsibility Mom,” and the “My People Love Me For Me Mom.”

    Check back with me in 2021, and I’ll let you know how it went. In the meantime, I will not be buying that calendar. I think maybe I’ll go with unicorns and kitties this year.

    Click here to read/listen to more essays in the Peaceful Home Series on KindredMom.com

    Tori Rask is a writer, wife, and mom living in the Pacific Northwest. She loves Jesus, music, reading, watching sports (but not playing them), drinking Jasmine tea, and connecting with other moms any chance she gets. Tori writes about life, faith, family, and friendship on her blog, Grace for the Real Stuff.


    Have It All Mar 12, 2020
    Show notes

    I throw open the shower door, and a blast of cold air shocks my skin. Instantly covered in goosebumps, I grab my towel and step out.

    Was a hot shower the best way to spend these minutes of free time? I wonder. While the water was running, my mind wandered in a way that seemed productive. Each drop felt like an idea seeping down into my brain. But as soon as I turned the nozzle off, the chaotic swirl of real life slammed into me as fast as the frigid air outside the shower. I could have been actually writing instead of just thinking about it. I could have been reading or, heck, even painting my nails.

    Taking a shower just feels so…mundane. I never regret it exactly, but I have a hard time appreciating the minutes I must carve out to take care of my physical body. I often wonder if those minutes could have been better spent on something more glamorous.

    I quickly slide into jeans and a sweater, trying to hang on to the words floating around in my head, knowing that once I step outside my bedroom, I will not have time to type them out fully.

    Before I open the door, I unlock my phone and urgently mutter, “Limits! Have it all! Yes and no!” into my notes app, hoping I will remember what I meant by these phrases when I re-read them later.

    ***

    The first time I walked into a MOPS group, I was eight months pregnant with my first child.

    As an icebreaker, we drew a handful of m&ms and then shared information about ourselves based on the colors in our pile. If you drew a yellow m&m, you said where you grew up. A green m&m was for your favorite place to go on a date. A blue m&m was for hobbies.

    Literally every other mom at my table declared her children were her hobby. I could not fathom this.

    I was excited to become a mother, but surely hobbies were things like…crocheting. And reading. And pilates. Humans are their own thing. People aren’t hobbies.

    When it was my turn, I said my hobbies were cooking and reading, and I got a lot of knowing glances from the more experienced moms. Just you wait, they seemed to say. And it was true: I had no concept yet of how my life was about to change.

    My own mom tried to warn me. She told me that when my little brother came along, she accepted that she would not have personal time anymore. Her life had become about taking care of two kids, and little room was left for self-care or hobbies.

    I knew right away this was a cautionary tale, that I could never survive without time to myself. More than I ever wanted to fit in or to be invited, I’ve longed for wide-open spaces when I don’t have to be anywhere or do what someone else wants. I crave quality alone time most of all—miles and miles of it.

    I heard what my mom said, and distantly I comprehended I would have to make sacrifices when I became a mother. But I figured it would be different for me. After all, my mom worked a demanding full-time job. Of course, it was hard for her to dig into her own projects or sit down and relax—her whole day was already spoken for. My story would not be hers. I was staying home with my kids.

    (A decision which, I’m amused to admit now, I thought of as “the easy way out.”)

    ***

    “Are there going to be any friends today?” my son asks in a hopeful voice as soon as I get downstairs.

    My eyes almost pop out of my head—I can’t believe he is asking me this again. Last night and this morning, we discussed today being a “boring boring.” We call it this because once, in a fit of glee about having no urgent needs to herd my children out of the house, I made my baby daughter dance around while chanting “boring boring” for several minutes.

    Mommy needs boring days sometimes.

    I am an introvert and a homebody. If we have playdates three days in a row, like we did this week, I feel an incredible eagerness not to leave my house for a fortnight. You know. To recover. Today I am looking forward to working on a craft, to cleaning up the kitchen, to being unburdened by expectations (as much as that’s possible with three kids).

    But this morning, he cannot contain his extrovert desire to see friends. The more fun he has, the more fun he wants to have. His tank is never full.

    Did he learn that from me?

    My husband has accused me of playing a zero-sum game, meaning that everything I do to fill up my heart only takes me as far as neutral ground. I have a hard time feeling truly joyful. There is rarely any extra juice in my battery (no matter what I do or for how long).

    Since having kids, I often feel like there is no neutral. Saying yes to them means saying no to my own needs. Because I constantly feel I have very little personal space (Mom was right!), I have become more and more possessive of it. It no longer counts as true “time to myself” if I spend it shaving my legs or washing my face or putting away laundry. It no longer counts if anyone speaks to me or shows their little face. My “margin” is slowly growing to overtake the whole page. I want to have it all. I am getting…greedy.

    ***

    As a mom, I know God calls me to cherish the people He’s given me—and yes, to sacrifice for them. He may have given me an insatiable desire to entertain myself, but He also gave me some lovely limitations: three kids who need to be kept safe, taught, and shown their worth.

    Loving my children isn’t something I can schedule in. It’s not a hobby or an activity; it’s a constant state.

    When I struggle because me-time never feels long enough, I wonder if I have the wrong focus. What if the purpose of self-care isn’t entertainment, but preparing to do my job wholeheartedly?

    I’ve been asking myself hard questions about how I use my alone time—do I emerge feeling refreshed? Or do I become irritable when it ends, resentful of my family’s pressing desires?

    Maybe self-care means letting go of my own expectations to have it all.

    Maybe when I get comfortable with good enough, my soul will be filled with joy.

    Click here to read/listen to more essays in the Peaceful Home Series on KindredMom.com

    Melissa Hogarty lives in Northern Virginia with her husband and three very loud and silly children. She believes deeply in the power of reading and the love of Christ. She loves to bake, sing loudly, and make her own home décor. She blogs about food, faith, and family over at Savored Grace, and you can also find her on Instagram.


    Shattering Scarcity Mar 10, 2020
    Show notes

    Miraculously, our morning was going according to plan. We were up on time, the kids were already wearing their Christmas pajamas, our gifts were ready at the door, and the only thing left to do was load the car and go. It was still dark outside, and we wanted to get on the road as soon as possible so we could join family for breakfast. I began ushering my sleepy-eyed, yet excited, daughters through the dimly lit kitchen to make sure they used the bathroom before we left, while Brian loaded our things into the van. Suddenly, I heard a muffled BOOM and CRASH. I paused for a short moment, not assuming the worst, and continued with the task of making sure every kid had a turn on the potty.

    My husband came in breathless, red in the face, and said, “The window just shattered.” Visibly shaken, he explained that the struts on the rear lift-gate of our minivan gave out, and the door slammed down (thankfully missing his head), shattering our rear window. So much for being on time.

    Inside I fumed. Why this? Why now? I calmly redirected my kids to watch a cartoon so I could escape to the shower. I reassured them that Christmas was not canceled, but selfishly I wished it had been. Beneath the hot running water, I felt too upset even to cry. Family dynamics alone were enough to make holiday plans stressful, and our broken window was the final straw after a month of similar mishaps that added to a burden we felt might actually crush us.

    Our car wouldn’t start. The indoor furnace fan went out. The outdoor wood-boiler furnace fan went out at the very same time, making the task of heating our home very complicated in the middle of a Michigan December. A drain pipe in the basement kept freezing and flooding our utility room. The sum of these and several other unexpected expenses meant once again, Brian and I could not afford gifts for each other this year. For the first time, we couldn’t afford them for our kids, either. With each unexpected repair or mishap, we saw more dollar signs in the negative. We felt awesome.

    ***

    Ten years prior, as hopeful and naive 20-year-old newlyweds, we survived on weekly paychecks from our respective part-time work. I was still in school, and Brian was a substitute teacher. We only had ourselves to worry about then, but I could still remember the sinking feeling I’d have when we’d go to buy groceries. We didn’t have any bills that were negotiable–no cable, no subscriptions, no fancy smartphones. Just the boring essentials like water, rent, and electric. We didn’t go out on dates very regularly, and we both took any opportunity offered to make some extra cash. Nannying, dog-sitting, wrapping Christmas gifts for a family I worked for or shampooing carpets in professor’s offices on our college campus. We hustled and barely made ends meet.

    Returning from one of our shopping trips, I was near to tears as I walked from my car to our back door. Sure we had groceries for this week, but what about next? I happened to glance down at the garden planted by one of the tenants in the basement apartment and noticed a small sculpture of two cupped hands with a bird helping itself to seeds nestled inside of them. A stone inscription below read: “By His hands we are fed.” I felt encouraged by that tiny inscription and would acknowledge it with a smile each time I brought my groceries home from that day forward. Little did I know how much I’d learn this truth over the years.

    Even after that newlywed season, it seldom felt like we had any financial margin. The same year our first child was born, Brian moved from a management position with a small company to an art teaching position at a small private school; with it came an even smaller salary. I struggled with this job change because it felt like we were taking a step in the wrong direction. We had no doubt he was called to this job in this season, and even if we wanted to ignore that call, all other job leads ran cold. During the six years he worked as a teacher, I had some serious re-learning to do. The fear related to finances I carried with me only pointed to a deeper heart issue I’d not yet dealt with: I was afraid God wouldn’t provide for our family’s needs.

    When we found ourselves in the position of having to trust God instead of the numbers in our bank account, we became receivers of His unique provision time and time again. “God, we trust you,” became our continual declaration. We grew to understand that no matter how much income we had, if our hearts did not know our Father as our provider, then we’d always feel like it wasn’t enough. We asked God to help us live generously, despite what our bank account looked like. For a good number of years, our budget was so tight it legitimately made no sense on paper, but we never went without. Even with little, we learned what it meant to give joyfully.

    One day, Brian told me he felt the Lord prompting us to double how much money we gave away each month. I felt fear start to rise up inside of me, but I simply said, “Ok, let’s do it.” I resolved that God’s kingdom didn’t operate the way ours does. And even if we stopped giving altogether, I still wouldn’t feel like we had enough, so why not just give more? For every month we doubled our giving that year, God somehow returned to us what we’d given and then some. It was a unique season where God showed us the beauty in keeping our hands open; ready to give and receive. We learned we didn’t want to be like a vault made to store and protect our resources, but like a funnel through which they could flow.

    ***

    I finished showering, took a nap, and had a cup of coffee. Our parents picked us up, and we shared a late breakfast with them that morning. Christmas wasn’t canceled. My burning anger over all of the situations from December that tempted me to fear we wouldn’t have enough money to fix all the things and pay our bills ultimately subsided. The fruit of the spirit is joy, and it is peace.

    Our current season is unlike any we’ve experienced before. We actually have a budget that makes sense on paper, and we live in a home of our own. We’ve learned to place our trust in His faithfulness, and not solely in our own capabilities. We’re learning to steward well the blessings we’ve been entrusted with. By His hands we are fed. I have walked too far with God to doubt Him now. He’s proven His faithfulness to me too many times for me to think a shattered car window would be our financial undoing. His provision had covered our needs in the past; surely, our window, our furnaces, and drain pipe weren’t beyond His ability to provide.

    My kids opened their presents. It was just a week prior when my mother-in-law had asked what Brian and I wanted for Christmas. “Honestly,” I started, “we would like to buy the girls each a gift.” It was totally unconventional, but thanks to PayPal and Amazon Prime, three packages arrived just days before Christmas. Each of our girls opened their gifts from us Christmas morning: a doll, a telescope, and another doll. They were as overjoyed and as ecstatic as they’d have been if we surprised them with a trip to Disney. My heart swelled with gratefulness as my kids squealed with delight over their presents. I realized that, once again, I was the recipient of God’s unique provision.

    Click here to read/listen to more essays in the Peaceful Home Series on KindredMom.com

    Mary Kate and her husband Brian are high-school sweethearts who recently left their lifelong home in the Chicago suburbs for a rural property in Western Michigan. Together they homeschool their three daughters and are making plans for turning their new property into a small-scale homestead. After overcoming numerous health challenges due to autoimmunity, Mary Kate is passionate about helping others find healing and wholeness. She leads an online group teaching the basics of an anti-inflammatory diet and inspires others to incorporate simple, nourishing, real-food recipes in their own homes. She also writes online at www.choosinggraceblog.com, and you can catch up with her on Instagram.


    Learning to Love Peaceful Silence Mar 05, 2020
    Show notes

    Delicious campfire smoke filled the air and covered my clothes. The air was cool for a summer night, and the inky black country sky stretched as far as I could see. Stars like pinpricks of bright lights winked above. I sat perched on a log surrounding the orange glow, with legs stretched out before me. The flames warmed the cool summer night. I stared into the blaze, listened to the quiet strum of a guitar and the youth leader’s words.

    “You are your truest self when it is quiet—in the night before you go to sleep or in the morning as you wake. That is where God will meet you. The place where you are still and quiet.”

    I soaked in the words and wondered how that would be possible when I didn’t like the quiet—or the alone.

    Years later, I sat curled up in the corner of our living room — legs folded under me in our green paisley chair and warm coffee mug in my hand. In the predawn darkness, a single reading lamp lit the room. The dog snoring, and the pages of my Bible crinkling as I turned them broke the silence.

    This peaceful start to my days has become a treasure, a balm to my busy life. The quiet is a welcome reprieve. I have learned to love the stillness.

    The change had been gradual. I’d returned home from the thoughtful moment at the campfire and surrounded myself with the noise of teenage life. I fought against being alone by filling my calendar with social events and school and later work. When quiet times tried to settle in, I would turn up the music, turn on the television, or get out of the house.

    As a young mom, I worked full time. Peace and quiet were rare. Saturday mornings, when my beloved was out of the house, and my growing boy was napping; I’d craft. I noticed something about those moments. Instead of wanting to fill them, I relished in them. My mind relaxed in the peaceful silence and drifted into quiet worship.

    Now, my growing boy is taller than me. Our weekly schedule is still full. There are no more nighttime feedings or naptimes or toddler playdates. Now, there are sports and school and friends. I no longer fight the idea of being alone in the quiet. Instead, I look for ways to fit it in.

    Peace. Margins. This idea of “un-rushing”—purposefully slowing down, so I’m not barreling through life at break-neck-speed—beckons my heart. Over and over, it calls me to still my body, so in turn, I can allow God’s mercies to still my soul. I want, as the Psalmist did, to “seek peace and pursue it.”

    ***

    When I notice my calendar is too full, feel my shoulders begin to rise, my breath begin to shallow and my mind to race, I consider one of these ways to turn toward the quiet:

    I take a quiet walk outside. I leave the earbuds out and focus on just my steps and my thoughts. My mind and heart revel in the quiet time, my body in the activity.

    I visit with a friend. Eye contact, proximity, and voices impact how close we feel to someone. Instead of scrolling social media, I try to set up a time to meet up with a friend—in person.

    I consciously slow my body. I focus on my senses, noticing the things I see, hear, smell. Inhale. Exhale. I pull my shoulders down, straighten my back, and lift my head. I smile. By taking control of my body in this way, I can reverse my stress response.

    I pause before moving to the next thing. I take a moment, during errands or before I get out of my car at work or home, to take a deep breath. For just a moment, I relish the quiet and add breathing space to the rush of life.

    I praise God for the things He’s done. In Luke 17, Jesus tells the story of ten men suffering from leprosy. When they asked for mercy, Jesus sent them to the temple, and along the way, they were healed. But when one of the men saw he was healed, he doubled back, fell facedown, and thanked Jesus for the healing. I want to be that one—the one who thanks the Lord for what He’s done and what He’s doing.

    ***

    The memory of that night at the campfire still rises often as I fall asleep or as I wake. Now, I smile at the recollection of the young girl who turned up the volume to drown out the silence. I’ve since learned to love the quiet, and I welcome its stillness. I treasure the time to meet God here.

    Click here to read/listen to more essays in the Peaceful Home Series on KindredMom.com

    Bethany McMillon is a coffee, football, and ice cream lover from the Dallas, TX area. She adores her number-loving accountant husband and her growing too fast, obsessed with science and history boy. She daily strives to notice God’s mercy and grace in the small moments of life. Bethany loves her work as a school librarian for tiny and medium-size learners, which aligns perfectly with the joy she finds in reading and writing. Perhaps most importantly, Bethany is passionate about building deeper relationships with both Jesus and those that she loves. Her spirit is most settled after she has connected with a friend over coffee or sweet tea on the patio, or even enjoyed a side by sidewalk through a local neighborhood. She hopes to encourage women to find and hold onto that kind of feeling within busy and quick-paced lives. Bethany is a member of the Hope*Writers community and writes weekly on her website. She can be found on Instagram and Facebook.


    Light a Candle Mar 03, 2020
    Show notes

    I wear tracks into the floors of our home. I move from upstairs to down, into the bathroom and out, from changing table to trash can, from sink to stove to fridge to table, repeat ad nauseum. Once dinner time rolls around, I realize I’ve barely sat down all day. I’m not really a pedometer or fitness tracker person, so I can’t say how many steps I get each day, but without a doubt, it’s like, three million.

    Meanwhile, my middle child never stops talking. He repeats every question an average of 4.2 times and begins every sentence with, “Mom? Mom!” If it’s true that men only speak 7,000 words a day (compared to a woman’s 20,000), Leo is stealing the personal allotment of at least a dozen grown men.

    And when I say things like, “I’m exhausted! Can’t I have a moment of peace?” my own overthinking brain looks around the room and says, “Hold my beer.”

    I long to count myself among the contemplatives, those in a constant state of meditative bliss with rich inner prayer lives. I long to be the Ann Voskamp of Central Indiana, quiet and calm, my speech rhythmic and considered; peppered with far fewer likes, umms, and ya knows. I want to draw profound connections between the Scripture I read and the literature on my bookshelf and the latest pop culture headlines, but most days I’m too busy trying to remember what I meant to add to my grocery list and searching under furniture for someone’s misplaced Lovey.

    **

    As a child, I loved to watch Return to Me with my mom, sisters, and Nanny Ruth. We rented it from Blockbuster at least once a month, and eventually just purchased our own copy. In the movie, Minnie Driver’s character is receiving a heart transplant when her grandfather visits the hospital chapel. Slowly and silently, he lights a candle before kneeling to pray. His is not the only flame; they flicker all around in tiny red votives, bouncing light across the dim room.

    **

    The first time I attended an Ash Wednesday church service, my mom asked, “So…are you a Catholic now, or something?” The church I grew up in eschewed anything remotely “traditional.” Nary a hymn ever sung, casual was the name of the game. On any given Sunday, who knew what might happen?

    I was in college when I encountered Lent for the first time, and a married adult when I attended a church that—while still of the “nondenominational Protestant” variety—made space for some more “high church” traditions: hymns, call and response prayers and liturgy, Advent, and Lent. I discovered that a little predictability was helpful for my scattered brain. I found meaning in repetition. I could focus more on God’s presence because I didn’t spend any mental energy wondering, “What will happen next?” In his welcome each week, our pastor would say, “Thanks for bringing the church with you into this building today.” I was so happy to be there.

    Back at home, my attention is governed by the whims and needs of the toddlers in my care—diaper changes and spills, snacks and pretend play, tantrums, and impossible questions. I zip back and forth, less like the graceful butterfly I’d like to be and more like a drunken housefly.

    I want my prayers to be more than just “Please, Jesus, help me not scream at this child.”

    But if it’s true what the pastor said–that I bring the church into a building with me–isn’t there more for me here? Isn’t there presence and communion and sacrament, hope and joy, and peace?

    I have learned that my prayers need not start with “Dear God” and end with “Amen.” After all, it was Paul who admonished us to “pray without ceasing.” But how? When my children demand my attention, my words, my brain power all day long, how then, can I pray?

    I have learned to light a candle.

    **

    The first time I stepped into a Catholic Church was as a high schooler. I was on a senior trip through Europe. In six different countries, I stepped into ancient and ornate cathedrals, and my eye always went to the people holding long matches waiting for the flame to catch their votive candle of choice.

    Years later, I sat in a church service while my three children contentedly played in the children’s ministry rooms down the hall, and our pastor invited us to visit a table in the back of the room to light a candle. “I’m sure we all have someone or something on our minds today,” he said. “Whether it is Syrian refugees or a cancer diagnosis in your family or a stressful situation at work, I invite you to light a candle.”

    Lighting a candle, he said, was a way of wordlessly acknowledging the worries and needs of those in our lives who needed God to show up somehow. A family we knew had just lost their days-old baby, born prematurely after his mom developed preeclampsia. And I knew what I wanted to do: I wanted to light a candle.

    I stood at the table for a moment, my wordless prayer sending a small trail of smoke up to the ceiling, somehow articulating my worry and heartbreak and sadness better than I could manage with words. My eyes scanned the table, dozens of other small flames carrying our needs to Jesus.

    **

    I spend many of my days at home.

    Sure, we venture to the park when the weather is nice, and I try to get our money’s worth out of our museum and zoo memberships. We go to a church playgroup on Monday mornings and volunteer at my first grader’s school on Fridays, but much of each week is spent within the walls of our house. I love it there, but the loud children, piling laundry, and sprawling toys seem to rule the roost most of the time.

    My heart is torn between these small but significant needs in front of me and the enormous and overwhelming realities of the world out there. So on my kitchen counter, I keep a candle ready and waiting.

    I see a headline about a school shooting, and I light a candle.

    My husband texts to say a coworker is in the hospital. I light a candle.

    I hear talk of tension between our local government and our city’s community. I light a candle.

    A friend has applied for a new job, and so I light a candle.

    My children will not stop fighting all dang morning—light a candle.

    I wear those tracks in the floor, but each time I walk into the kitchen, I see it flicker from the corner of my eye: orange and gold and glowing, bringing my attention back to the reality that God is present, God is at work, God is listening. I am asked to be a part of God’s work, here in my home and outside in the world, and, of course, by prayer.

    Any ordinary day is a good time to light a candle.

    Click here to read/listen to more essays in the Peaceful Home Series on KindredMom.com

    Lindsey Cornett is a loud talker and lover of the written word who lives in downtown Indianapolis with her scientist husband and three young kids. In both writing and life, she explores the intersections of faith, family, creativity, and freedom from perfectionism. She’s out there providing hope and solidarity to any other women who find themselves afraid to make mistakes. She is a co-founder of The Drafting Desk, an email newsletter for recovering perfectionists. If her kids aren’t demanding to be held, she’s probably carrying a pen, a book, or a coffee. You can find her on Instagram @lindseycornett.


    In the Soup Feb 27, 2020
    Show notes

    “Is something wrong? Are you mad at me?”

    I can perceive with pretty good accuracy when my husband is upset with me. I feel unspoken emotions radiating from his eyes, burning into my skin like a laser beam meant to connect with my heart.

    He is quiet. That never bodes well.

    The kids are anything but quiet. They’ve started a sing-song whine about being hungry, and my belly growls as I sit cross-legged in the warm spot on our leather sofa. It is closing in on 6 pm, and I don’t want to pry myself from my comfortable cocoon of apathy. I don’t want to make dinner, but I’d prefer it over a tough conversation with my husband. I predict he will ask me to engage in household operations, of which I want the hefty break I feel I deserve. I maintain eye contact, bracing for what he might say.

    “Yeah, I guess I am frustrated.”

    “Why? Is it because I am sitting here on this couch with my notebook, and it is a beautiful day outside? I am designing some journal pages so I can organize my thoughts.”

    Already I feel defensive tension building an armor in my shoulders and loading the cannon in my mouth. Fog begins to roll in over the beaches of my mind.

    He glances at the notebook on my lap. The page is covered with freshly drawn grid lines to mark off blocks of time each day–the product of many precious moments that might have been put to better (more practical) use.

    “Are you going to copy that whole thing down, every day for the rest of your life?”

    Snark. That’s it. His lack of tact is a red alert that his intentions are more hostile than loving. My shield goes up, and my emotions start flying. I am not capable of hearing anything besides the narrative I am spinning in my brain.

    Why is he so hostile?

    I never allow myself to fully consider the potential root of his frustration. I am playing defense and looking out for number one.

    Surely I am not in the wrong here.

    I do what I always do in those situations: I stay silent. I trust my armor a whole lot more than my ability to deal with the fallout caused by the words I might hurl from my loose cannon.

    He doesn’t understand.

    I can’t remember anything. I need a type of memorization-free organization for my thoughts.

    It feels like the essential details of everything I am responsible for are falling through the cracks.

    Someone told me that motherhood is the equivalent of 2.5 jobs.

    But I can’t use this “multi-tasking mom” excuse anymore…I probably use it too much.

    I have no idea how to communicate this in a way he will understand.

    I’m just going to be quiet.

    I am in the soup.

    I remember the last time we made soup together. It was an entirely different climate than the one I stand in with him today. The air was warm and amicable between us. We were together. I stood at the counter chopping onions, carrots, celery, and broccoli and scraped them into the flame-colored cast iron pot. The hot oil instantly made the vegetables roar like a stadium filled with fans. My husband washed the dirt from the beets he pulled fresh from our garden.

    “Smells good already,” he said with a contented smile.

    I agree.

    “Yes it does, I have a feeling this soup will be delicious.”

    The satisfaction, camaraderie, and unity between us were palpable. We continued to add ingredients to the pot, and the delightful smell of our collective effort in the kitchen wafted down the hall, enchanting the noses of our kids. They came charging in.

    “Whatcha makin’, Mom?”

    “Soup.”

    “That’s great!”

    “I love soup. It smells so good.”

    “I’m hungry.”

    Warm kitchen. Warm soup. Warm feelings.

    But here I am in a different kind of soup––a pot of emotions dissolving together the way ingredients in the edible kind no longer resemble themselves after being on the heat for hours and hours. I hate it here. Self-doubt runs rampant because nothing is what it seems anymore. I can’t tell if I am feeling is anger, injustice, embarrassment, or contrition. It is probably all of those things. I need to process them one at a time, but that seems impossible to do in the soup.

    **

    He maintains eye contact and stands his ground. I try to think of how to respond to his baited snarky comment, but I can’t nail anything down. The fog in my mind is chowder-thick, and I am lost without a tether or a beacon, unable to find any emotional landmarks to get my bearings. My mind retreats, and every thought avoids the conversational standoff between my husband and me.

    What should I make for dinner tonight?

    Soup.

    That makes sense.

    I fight the impulse to shut down completely, but being silent and paralyzed feels like the safest thing I can do. I don’t know what is heads or tails in the soup. Thoughts and feelings mutate in a chaotic mix. I stand in the middle of the soup, unsure where to step without being hit by a swirling thought (irrational or honest) or emotion (exaggerated or pure). If one of the crazy feelings or thoughts ram into me, I fear it will permanently lodge itself inside. It feels impossible to get out of the soup with the truth attached to me instead of some hyped-up near-truth (lie), so I am silent and still.

    I take a breath. Calmly, I find words to articulate the truth behind the reason I am holed up here on the couch, painstakingly drawing new lines over the printed ones, my brain lit up like a Christmas tree with ideas of how these new journaling pages could provide a way to keep my thoughts–my life–organized.

    “My mind is foggy. I am working on these pages to try and make sense of what’s in my brain.”

    “You say your brain is foggy. Don’t take this the wrong way, but I think writing makes your brain foggy. You get stuck in your mind. I guess that is why I’m not always very excited about your choice to write.”

    My writing habit feels like it might as well be a smoking habit in my home. It’s offensive. I hate that.

    “I like writing. It is a way for me to get things out of my brain and onto the page.”

    “But you spend so much time in your head trying to say just the right thing. You don’t talk to me…I miss having someone to share my life with. You used to tell me about your dreams, but you don’t anymore. I need a partner.”

    I need a partner.

    Those words kill me, because “partner” is exactly what I signed up to be. Years ago, I stood upon an altar, his hands in mine, and promised to be his partner. I meant every single word from the bottom of my heart. But here I am twelve and a half years later, and he is telling me I am not showing up for him in a meaningful way. I thought I was doing alright in the Partner Department. Still, as he spoke, I realized he wanted more…more conversation, more connection.

    Part of me knows his observations are not meant as a criticism, but it feels painful to hear them anyway. I know he has a genuine concern about how I emotionally disappear from conversations and sometimes life in general. Down deep past all of the hurt, I sincerely appreciate his feedback, but I drown myself in guilt and shame as penance for him having to bring it to my attention in the first place. I want him to be proud of me always.

    My husband’s courage to share the ways that he needs me to be present in our relationship has opened my eyes. I realize that I do find it easier to write than to verbalize my thoughts, and in so doing, I retreat further into the soup. I understand his frustration. Writing steals me away from him because I confide in the page, who gives no reciprocity or argument. He wants me to dump the contents of my heart upon him–soup free. He wants to know me. Writing isn’t the problem, retreating into my own private world, and never coming out again is the problem.

    He breaks the silence again.

    “Time is our most important resource. I think if you just chose to get out of your head and take action, then you wouldn’t be as foggy.”

    He may have something here.

    The truth is, he is articulating how I felt as I drew page after page of identical grid lines into my notebook.

    The time I am spending with this project would be better used if I just did one of the things I am planning to write down to remember in the future.

    There is no time like the present.

    He shifts, balancing his weight equally on his legs in one confident yet subtle movement.

    “Besides, you are a really capable person. You have a lot to juggle, and I know I don’t know exactly what it is like for you. But, I do know that being a parent is hard. I really appreciate all you do here. Just talk to me about what you are thinking, I miss feeling like I really know you.”

    I nod and close my notebook. I admire his tenacity to keep crossing the bridge to my heart, even when I am defensive.

    “You are right.”

    As the notebook closes, silently, I feel the fog begin to lift. Love seeps into the space recently filled with animosity and fear. His heart for me, is love. Even behind the words that come out a bit snarky, he bravely looses an arrow of love, meant not to harm but as an invitation to take a step out of apathy, fear, and self-doubt and into the light.

    I realize all I might need to do to get out of the bowl is to simply act, and more importantly, to communicate. Verbalizing my ideas gives them an identity and helps me to better understand and deal with them. Additionally, sharing my thoughts and feelings is actively participating in a partnership with my husband.

    I slide the notebook vertically between two books on the bookshelf and walk away.

    “Thank you for talking with me. I appreciate everything you’ve said…I appreciate you.”

    “You’re welcome.”

    “Okay. Time to make dinner. How about soup?”

    There is a lot of nourishment in soup, especially if the central ingredient is love.

    Click here to read/listen to more essays in the Peaceful Home Series on KindredMom.com

    Jenni Van Winkle lives in Seattle with her husband and three children (twin boys and a girl). She is a teacher, musician, and currently a stay-at-home mom. She loves fueling the imaginations of her children with creativity, songs, all things science, good food and lots of play indoors and out. She blogs at Pepper Sprout Home and you can also find her on Instagram.


    073 // Calming the Chaos – Wendy Snyder (Fresh Start Family Online) Feb 25, 2020
    Show notes Kindred Mom team member Lindsey Cornett joins host Emily Sue Allen to interview guest Wendy Snyder (Fresh Start Family Online) about intentionally seeking growth as a parent to model and teach healthy emotional habits to kids, how to bring peace to chaos within a family, and practical strategies for helping kids learn how to identify and share their feelings in a productive way. This episode is part of the Peaceful Home series on KindredMom.com.

    Subscribe to Kindred Mom and get the free resources we have created for you!

    Just a few of our free downloads:

    A Self-Care Questionnaire to help you evaluate how to strategically create a self-care plan that is sustainable in your real life

    Recipes for Families Living Life Around the Table

    Follow Kindred Mom on Instagram

    Join The Kindred Mom Private Facebook Group

    Mentioned in this episode:

    Fresh Start Family Online Website

    Free download from Wendy Snyder: 20 Phrases to Use When Your Kids Aren’t Listening Click here to check out the Peaceful Home series as it unfolds!

    About Host Emily Sue Allen:

    Emily Sue Allen is the founder of the Kindred Mom blog and host of the Kindred Mom podcast. She also is an ongoing devotional contributor to Joyful Life Magazine, a member of Hope*Writers, and has contributed writing in a variety of online spaces. Living a deeply nourished life, and helping women find joy in the midst of their motherhood journey are among her greatest passions. She is a contemplative, creative soul who celebrates the beauty of humble things and deeply values the grace and truth of Jesus Christ and the riches found in the word of God. She lives with her husband and seven kids in the Pacific Northwest, and blogs at emilysueallen.com. Subscribe to her monthly newsletter, “Notes on Nourishing,” for personal stories about intentionally nourishing your spirit, mind, and body. Find Kindred Mom on Instagram (@kindred_mom) and Facebook, and say hello to Emily personally on Instagram (@emily_sue_allen).

    Guests on this Episode

    Lindsey Cornett
    Lindsey Cornett is a loud talker, iced coffee drinker, and lover of the written word who writes from the intersection of faith, family, and freedom. She’s married to Evan, and together they live in Grand Rapids, Michigan with three kiddos (four and under). Over time, she is learning to relinquish her perfectionism and embrace her life and creativity as-is. In the process, she’s become passionate about encouraging other women to embrace the freedom Jesus offers, which is rooted in the belief that we are enough just as we are. You can find more of Lindsey’s writing on her personal website, on Instagram, and over at the The Drafting Desk, a thoughtful monthly newsletter which she co-writes to inspire women toward freedom from perfectionism.

    Read some of Lindsey’s writing:
    Two Bites of Humble Pie / Facing Postpartum Depression / Strong and Brave

    Wendy Snyder

    Wendy Snyder is a Positive Parenting educator, family coach & advocate. She is certified in Redirecting Children’s Behavior & The Joy of Parenting Program. Wendy founded her online business, Fresh Start Family, so that she could spread the message of positive parenting across the world. She is the developer of two online positive parenting courses (The Foundations Course & Jesus Guided Parenting) and also has a monthly membership program to further support families. Wendy helps families parent with great purpose and intention by creating healthy, respectful & cooperative relationships.

    Website
    Instagram
    Facebook

    ———————————-

    Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.

    To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.comand subscribe to the mailing list so you don’t miss a thing.

    You can find Kindred Mom on social media in the following places: Instagram, Twitter, and Facebook.

    Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.


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