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    Fitness & Nutrition

    Keto Woman

    Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

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    Latest Episodes:
    #75 Mikhaila Peterson Mar 29, 2019
    Show notes

    Daisy's latest extraordinary woman, Mikhaila, talks about how she solved multiple health issues by eating only ruminant animals, salt and drinking only water. You can find all the links mentioned in this episode in the show notes at ketowomanpodcast,com/mikhaila-peterson.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    #74 Peter Ballerstedt Mar 22, 2019
    Show notes

    Daisy's latest extraordinary man, Peter, dispels some of the myths that seem so dominant at the moment about eating meat and arms us with the facts we need to stand up for ourselves in a debate! You can find all the links mentioned in this episode in the show notes at ketowomanpodcast.com/peter-ballerstedt. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    #73 Shawn Baker Mar 15, 2019
    Show notes

    Daisy's latest extraordinary man, Shawn, talks about how following a carnivore lifestyle has greatly improved his health and fitness. ShawnBaker, MD is a doctor, an athlete, a father and a proponent of the carnivorous lifestyle. He cohosts the Human Performance Outliers podcast with Mike T Nelson and has a huge long list of notable achievements which you can check out at shawn-baker.com. You can find all the links mentioned in this episode in the show notes at ketowomanpodcast.com/shawn-baker. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    #72 Chef Taffy talks Fat! Mar 08, 2019
    Show notes

    Daisy's latest extraordinary woman, Taffy, returns to the podcast for a catch up and to talk about all things fat! Taffy’s website is ketocookingschool.com You can buy Taffy’s granola from her Etsy shop: https://www.etsy.com/shop/KetoCookingSchool You can find the podcast I mentioned in the end quote here: https://drchatterjee.com/uncovering-real-causes-depression-johann-hari-part-1/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    #71 Allan Misner Mar 01, 2019
    Show notes

    Daisy's latest extraordinary man, Allan, chats about health and fitness for the over 40s and his new book “The Wellness Roadmap”. He has some words of warning plus some advice for how to improve things if strength is not your forté - yet! You can find more information about the show and Allan’s book and contact details in the show notes at ketowomanpodcast.com/allan-misner. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    #70 Amber O’Hearn Feb 22, 2019
    Show notes

    Daisy's latest extraordinary woman, Amber, returns to the podcast for a catch up and to talk about the first ever carnivore conference, CarnivoryCon, that she is organising in Denver in March. We also talk about how much salt and water we actually need, Amber’s reaction to the recent anti-meat article in the Lancet and much more. There may be a few tickets left as Amber did manage to switch to a larger venue but they won’t last long. Go to carnivorycon.com to get yours and I’ll see you there! You can find the rest of Amber’s contact details in the show notes at ketowomanpodcast.com/amber-ohearn. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    #69 Emmy Franklin Feb 15, 2019
    Show notes

    Daisy's latest extraordinary woman, Emmy, chats about how she ketos as a twenty something and the ups and downs she has experienced so far. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    #68 Christine Trimpe Feb 08, 2019
    Show notes

    Daisy's latest extraordinary woman, Christine, talks about her “joyful keto life” - how she reversed her fatty liver, lost over 100lbs and is now able to do all the things she found hard to do before. She runs local meet-ups and also has a blog JoyfulKetoLife.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman


    #67 Tom Naughton Feb 01, 2019
    Show notes

    Daisy's latest extraordinary man, Tom, talks about his latest movie - Fat Head Kids: Stuff About Diet & Health I Wish I Knew When I was Your Age. Tom and Daisy also chat about the origins of the infamous Fat Head pizza dough, why bacon and eggs is the best breakfast ever and how Tom deals with people who like to preach to him about what he should eat and write about. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman Tom's blog is at www.fathead-movie.com The Fat Head Kids book and film site is www.fatheadkidsmovie.com


    #66 Anne Robertson Jan 25, 2019
    Show notes

    Daisy's latest extraordinary woman, Anne, talks about how she lost her sight as a young child and the impact that had on her life. Much later, as an adult, she had to have a liver and kidney transplant. Sadly the transplants started to deteriorate... but then she found keto.


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