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    Fitness & Nutrition

    Keto For Women Show

    The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

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    Latest Episodes:
    Why is the keto diet different for women? -- # 001 Jun 19, 2017
    Show notes

    Welcome to the very first episode of the Keto For Women Show! In this episode, we are chatting about why the keto diet is different for women and what you need to change to make it a successful transition and healthy lifestyle.

    TOPICS:

    • My Story: how I used the ketogenic diet to finally heal my body after 2 years of chronic illness.
    • What is the ketogenic diet?
    • Why is the ketogenic diet different for women?
    • How you should approach keto to be successful.
    • What to expect of the Keto For Women Show in the future.

    IMPORTANT LINKS:

    Learn more and get in touch with me: shawnmynar.com.

    Submit your Keto For Women questions: shawnmynar@gmail.com

    Be informed of the next Fat Burning Female Project start date: bit.ly/fatburningfemale.

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