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    Ketchup With The Freys

    We fell in love from a podcast, so we started a podcast! It’s your weekly SAPPY hour 😉 We’ll have goofy, real, and raw conversations, discuss our current guilty pleasures, chat relationship advice from both the male AND female perspective, and share more about our faith! So get ready to Ketchup With The Freys every FREY-DAY! #TGIF 

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    Copyright: © 2021 Ketchup With The Freys

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    Latest Episodes:
    Ep 145: A Thanksgiving Spectacular Nov 24, 2023
    Show notes Happy Thanksgiving Frey Guys!!!! This week Blaire is recapping her NYC mother / daughter trip & attending the Macy’s Parade, and Luke shares all about his Zombie Turkey Trot & his new song that was released! Tune in to Ketchup with the Freys & be sure to check out Luke’s new song below!!
    Listen to Hard Pill To Swallow: https://laf.hearnow.com/hard-pill-to-swallow


    Ep 144: BINGO, We Have An Overthinker Nov 17, 2023
    Show notes

    It's Freyday! Woot woot! This week we talk about our Elf date night, winning BINGO, the art of overthinking, and we have a big discussion that we need YOU to weigh in on. Tune in to hear all about it!


    Ep 143: Oops I Peed My Pants Nov 10, 2023
    Show notes

    It's Freyday! Hope you have had an awesome week. On this weeks episode we talk about a little bit of pop culture, Blaires brother becoming an Ironman, and somebody peed their pants... Tune in to find out!


    Ep 142: NashVegas Nov 03, 2023
    Show notes

    Hey Frey Guys! Happy Freyday! Hope you had an amazing week! This week we are virtual since Blaire is in NashVegas for a bachelorette trip. We talk about making our home more homey and Blaire's fun time in Nashville. Tune in! :)


    Ep 141: Frank Sriracha, We Have A House! Oct 27, 2023
    Show notes

    Hey oh! Happy Freyday Frey Guys!! This week Blaire is back in action. We discuss how much we love laser hair removal, the end of our cruise adventure, and drum roll please... WE HAVE A HOUSE!!! Tune in for all the updates!


    Ep 140: Sister Sister | With Sarah (Frey) Keiser Oct 20, 2023
    Show notes

    Happy Freyday! This week Luke talks with his sister, Sarah, about her perspective on the Blairette, her faith and her career change. Its an episode you dont want to miss. Tune in! :)


    Ep 139: Hallelujah (IYKYK) We’re On A Cruise Oct 13, 2023
    Show notes

    Happy Frey-day friends! This week we’re recapping our Greece cruise so far, discussing awkward moments that shouldn’t be awkward, sharing our thoughts on karaoke, and so much more! Tune in to Ketchup With The Freys!


    Ep 138: A Wedding, The Jo Bros, & A LONG Day Of Travel Oct 06, 2023
    Show notes

    Hi Ketchup Pack! Coming at you from COPENHAGEN this week!! We're sharing our brutally long 24 hour travel day, a few comical / frustrating things that happened on our journey, a reunion wedding in DC, and THE JO BROS CONCERT DUH! Tune in to hear all about our adventures this week!


    Ep 137: Bend & Snap + Future Plans Sep 29, 2023
    Show notes

    This week we’re recapping our final few days of our road trip, sharing the latest with Luke’s job, dreaming about the future (per usual), and more! Tune in to Ketchup With The Freys!


    Ep 136: The Coastest with the Mostest Sep 22, 2023
    Show notes

    Oh hey Frey Guys!! We blinked and it's already Friday again! We've had a pretty eventful week along the coast of Washington & Oregon! We explored Olympic National Park, Cannon Beach, little coastal towns, and some breweries + vineyards along the way as well! Tune in to Ketchup With The Freys!


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