Ketchup With The Freys

Latest Episodes:

Ep 195: That's Wicked (No Spoilers) Dec 13, 2024

Show notes

This week we’re recapping our weekends apart, Luke is sharing all of his thoughts on Wicked, and we discuss our recent awkward couple holiday photoshoot at JC Penney! Tune in to Ketchup With The Freys!
Listen To Jingle Bells: laf.hearnow.com/jingle-bells

Ep 194: HAPPY THANKSGIVING Nov 29, 2024

Show notes

This week we're recapping our first Thanksgiving away from family, Blaire shares an exciting partnership for Giving Tuesday, and we discuss Wicked (no spoilers) + the Dancing With The Stars finale (spoilers)! Tune in to Ketchup With The Freys!!

Ep 193: ZONA | Ironman & Arizona Recap Nov 22, 2024

Show notes

This week we’re recapping our trip to Arizona! We watched Blaire’s brother compete in his 2nd Ironman, we explored Sedona with the parentals, and we decided to set an upcoming goal for ourselves! Tune in to Ketchup With The Freys!!

Ep 192: Palm Springs Nov 15, 2024

Show notes

This week we're coming at you from Palm Springs, California! Tune in to hear more about our impromptu roadtrip, the "WARNING" ice cream truck, and to Ketchup With The Freys!

Ep 191: SOLD!!! Deck The Halls Nov 08, 2024

Show notes

Happy Friday Frey Guys!!! This week we're recapping our time home in Georgia, Blaire shares some exciting news, and we are also in full on HOLIDAY MODE in the Frey Household! Don't worry, we didn't forget about Thanksgiving ;) Tune in to Ketchup With The Freys!

Ep 190: Happy Halloween Oct 25, 2024

Show notes

Happy Halloween week Ketchup Pack! This week we're reminiscing on some Halloween memories, playing Halloween this or that, and Blaire talks about her current travel bug!! Tune in to Ketchup With The Freys!

Ep 189: Nashvegas & Coach Luke Oct 18, 2024

Show notes

This week we’re recapping our exciting weekends (sadly apart). Luke went to help coach at a wrestling tournament and Blaire went to Nashville for a Bachelorette Party! We also discuss some current shows we’re loving, so tune in to hear all about it & Ketchup With The Freys!

Ep 188: From Binky To Minky Oct 11, 2024

Show notes

What’s up Ketchup Pack?! This week we’re sharing some pretty big life updates, recapping our fall filled week with Blaire’s mom, and talking about the topic of celebrating others & the confidence it builds! Tune in to Ketchup With The Freys!

Ep 187: Hug Your Loved Ones Oct 04, 2024

Show notes

After a really tough & heavy week for us and many others - we just wanted to quickly say hello, share some thoughts, and remind you to hug your loved ones extra tight. We love you guys!

Ep 186: Life Changes Sep 27, 2024

Show notes

This week we’re sharing some life updates! We’re discussing Penelope the van, Luke’s job, and also recapping our fun week with friends! Tune in to Ketchup With The Freys!

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