Ketchup With The Freys

Latest Episodes:

Ep 15: The Teacher and The Grass Cutter | With Jeff & Jessica LaSure Apr 09, 2021

Show notes

You LaSurely don’t want to miss this episode with Blaire’s parents, Jeff and Jessica LaSure! We get their thoughts on The Blairette, hear THEIR love story, talk about baby Blaire growing up, and SO much more! It’s a trip down memory lane, so pack your bags!

Ep 14: Just Eat The Freaking Food | With Shanna Hutcheson Apr 02, 2021

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This week we have Shanna Hutcheson, aka Wellness For The Win, on the pod! Shanna is a registered dietitian, health + wellness + lifestyle blogger, AND a new mom! I mean what can't she do!? Shanna answers some of your questions about living a healthy lifestyle, shares her pregnancy story, and teaches us how to be kind to our bodies.
You can find her blog here! https://wellnessforthewin.com

Ep 13: WTF Mom And Dad?! | With Waffle Frey Mar 26, 2021

Show notes

You've heard his adorable snorts, but this week get to know the REAL Waffle Frey! What are his favorite hobbies? Does he have any girlfriends? How does he feeling being a Pup-Star on instagram? It's a Q&A you don't want to miss!

Ep 12: Sister Girl, Step Away From The Apricot Scrub | With Kris Bright Beauty Mar 19, 2021

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We're joined by the oh so talented, Kris Bright, to chat all things beauty and all things Bachelor! Kris shares how she got started in the makeup world and answers some of your questions regarding the wedding & beauty industry! We then dive into the Bachelor Finale, and discuss our thoughts on how Matt's season ended.

Ep 11: Superman & The Little Engine That Could Mar 12, 2021

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We're back from our Arizona road trip and boy do we have some stories to tell! We saw the most magical places, conquered so many fears (well one of us did at least), and we can't wait to recap the trip for you guys!! So sit back as Blaire recalls all the fun that was had, and Luke shouts random phrases... 'DONA!

Ep 10: The One Where They Share Their Testimonies Mar 05, 2021

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Blaire, Luke, and Waffle are telling their testimonies this week! Although, Waffle's was pretty brief... per usual ;) We'll share our lives before Jesus, when and why we decided to follow him, and how that decision has changed us forever.

Ep 09: The Walk Of Shame (oh no, no, no, no, no, no) Feb 26, 2021

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This weeks episode went a direction we didn't realize we were headed, but boy are we glad we went there! We recap the winter storm that hit Texas last week, have REAL TALK about comparison, and answer a few Ask Luke questions! Lets just say Luke had to take a walk of shame, one of our listeners is caught in a pickle, and Blaire just purchased some knee pads. Tune in!

Ep 08: Overcoming Addiction | With Parker LaSure Feb 19, 2021

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This week Blaire's older brother, Parker LaSure, joins us on the pod for an open & real conversation about alcohol and drug addiction. Parker talks through his struggles with addiction, recaps his rehab experience, and gives encouragement for anyone going through the same journey. We also get his advice for those with a loved one struggling with addiction, including how to and how not to intervene.

Ep 07: Let's Talk About Sex Baby Feb 12, 2021

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Get ready for goofy, LOL, real, and vulnerable conversations.. because we're talking all about the hanky panky this week! We'll discuss maintaining physical boundaries while dating, Blaire's past struggles with Luke's sexual history, the first time doing the deed, open communication about sex, AND SO MUCH MORE. We'll even reveal which one of us is the true sex panther of the relationship ;) Tune in!!!

Ep 06: We're All In This Together Feb 05, 2021

Show notes

Time to Ketchup With The Freys.. quite literally! We went on a long weekend vacay to Salt Lake City and we're sharing all of our favorite moments from the trip! From hitting the slopes, to soaking in hot springs, CRUSHING our dance choreography in front of East High, and so much more! We're also recapping this weeks episode of The Bachelor, where the mean girls got sent packing! Tune in and #TGIF

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