Ketchup With The Freys

Latest Episodes:

Ep 75: Uncomfortably Comfortable Jun 24, 2022

Show notes

He's solo, he's ridin' solo!! This week it's just Luke on the mic, but don't you worry - he has a LOT to say! He talks all about being "uncomfortably comfortable" in life, and why he thinks it is so important for us to get out of our comfort zones to grow. Tune in to hear a little pep talk, some random phrases that might make no sense at all, and a few high pitched laughs as well ;)
You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755

Ep 74: Thailand Part 2 | Phi Phi Island, Phuket, and Chiang Mai Jun 17, 2022

Show notes

Things thankfully took a turn for the better in Thailand, and we're recapping the rest of our trip! We went rock climbing in Railay Beach, did a boat tour around Phi Phi Island, had a monsoon in Phuket, and visited elephants in Chiang Mai!!! Tune in to hear all about it and to KETCHUP with the Freys!

Ep 73: Homesick | Thailand Part 1 Jun 10, 2022

Show notes

We made it to THAILAND! But things unfortunately haven’t been all rainbows and UNICORNS (except at Unicorn Cafe). We share how we are missing home, structure, and “normal life” a bit. But we also are recapping our time in Bangkok and Krabi so far! So tune in to Ketchup With The Freys in Thailand!

Ep 72: Bye Bye Bali Jun 03, 2022

Show notes

Our time in Bali has officially come to an end, so we're recapping our final days on the island, our favorite moments, things we didn't expect, and Blaire also sobs and shares some real talk. So tune in to Ketchup with the Freys!! Bye Bye Bali, Hello Thailand!!!

Ep 71: Sunrise Hiking & Treehouse Zen | Bali May 27, 2022

Show notes

We’re recapping another week in Bali; which included our sunrise trek to Mount Batur (the good, the bad, and the annoying), our EPIC treehouse villa, and a few other stops along the way!! Tune in to KETCHUP WITH THE FREYS!

Ep 70: Bali Booty | Gili Islands, Ubud, & North East Bali May 20, 2022

Show notes

Another busy week for the Frey Fam, so lots to KETCHUP on ;) We visited Gili Islands with 2 other couples, where we went snorkeling, chilled at our incredible villa, and did NOT try mushrooms.. LOL. Then we headed to central / north-east Bali with 4 other girls and saw SO MANY THINGS!! It was a lot of exploring and a lot of scooter riding, so you know what that means? Bali Booty coming in hot. (Patent Pending)

Ep 69: It’s a Freakin Cliff | Uluwatu, Bali May 13, 2022

Show notes

We’re finally sharing our weekend in Uluwatu; which includes many dead end streets, lots of beaches, meeting new friends, ledge jumping (IYKYK), and so much more! We also share where we’re headed NEXT!!! Tune in to Ketchup With The Freys! #TGIF

Ep 68: Nusa Penida Colada May 06, 2022

Show notes

We visited the island of Nusa Penida this past week, and we are not holding back with our feelings towards the island! We share our true, honest thoughts; as well as our recommendations for how to best visit. Tune in!

Ep 67: Chasin’ Waterfalls | Bali Week 2 Apr 28, 2022

Show notes

We have officially started exploring Bali and it has NOT disappointed. We’re sharing about our waterfall adventures, braving the monkey forest, and talking about that one time Blaire thought we were gonna die. We were also in a silly goofy mood, so tune in for all the fun (as well as some serious talk)!

Ep 66: Welcome To Bali, Baby Apr 22, 2022

Show notes

It’s been 2 years in the making, but WE MADE IT TO BALI, BABY!!!! We’re recapping our first few days on the magical island; including our surf lesson, spa day, and lonnnng travel adventure to get here. Buckle up baby, it’s Bali Time!

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