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Keeping It Real: Conversations with Jillian Michaels — Fitness & Nutrition
Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America‚Äôs go to motivator and wellness expert for the past two decades.
This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren‚Äôt just experts they‚Äôre pioneers who‚Äôve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.
In an era where we‚Äôre inundated with conflicting information and compromised narratives, “Keeping It Real” stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.

Copyright: © Jillian Michaels & Club Random Studios

Latest Episodes:

Defending Our Digital Freedoms: Kara Swisher's Fight Against Tech Overlords Sep 09, 2024

Show notes

Jillian Michaels and Kara Swisher go HEAD TO HEAD in this first time meet up! Kara exposes how deep the corruption in big tech runs - explaining in detail their motivation to coalesce power and how it compromises our safety. She also outlines the ways foreign countries sow dissent in American culture via “bot farms”. And she offers solutions on how we can best protect our freedoms and our sanity from the “tech bros". But first, Kara has a few bones to pick with Jillian. So we sail off the rails with these two mega personalities debating everything from transgender athletes, Russia/Ukraine, Fauci, Covid, Autocrats, universal basic income, music and porn affecting our kids and more. Finding Kara: On with Kara Swisher https://podcasts.apple.com/us/podcast/on-with-kara-swisher/id1643307527 Pivot https://podcasts.apple.com/us/podcast/pivot/id1073226719 Burn Book: A Tech Love Story https://www.simonandschuster.com/books/Burn-Book/Kara-Swisher/9781982163891

KIR With Jillian Michaels Hot Takes: The surprising benefit of the Carnivore Diet? Sep 06, 2024

Show notes

There’s always a new diet that everyone is curious about. At the moment it’s definitely Carnivore. Jillian is here to weigh in on the pro’s and the cons!

KIR With Jillian Michaels Hot Takes: Do energy drinks actually have Cyanide in them?! Sep 03, 2024

Show notes

Dr. Joey Munoz is back to join Jillian and tackle another recent terrifying health claim from internet influencers.

The Dark Truth About Why The Cancer Rate In People 18 to 49 Is Sky Rocketing & What We Can Do About It! Dr. William Li / Dr. Casey Means Sep 02, 2024

Show notes

Rates of early onset cancer diagnosis in people 18 to 49 years of age has gone up 79% over the past three decades. Dr. William Li (world renown cancer researcher) and Dr. Casey Means (metabolic disease specialist) join Jillian to explain the root of what is causing cancer and subsequently what we can do about it. Could The Pill for young women be playing a role in hormone-sensitive breast cancers? Could glyphosate be linked to cancers of the digestive system (colon cancer, stomach cancer, esophageal cancer etc.) From lifestyle interventions we can implement immediately, to the most cutting edge therapies to treat cancer - no stone is left unturned. Casey Means, MD Book: Good Energy, #1 NYT Bestseller and #1 book on Amazon www.caseymeans.com Co-Founder, Levels IG | X | LinkedIn | Youtube Sign up for my newsletter Dr. William Li https://drwilliamli.com/ Books: Eat To Beat your Diet https://drwilliamli.com/etb-diet-book/ Eat To Beat Disease https://drwilliamli.com/book-li/ Newsletter: https://mailchi.mp/drwilliamli/qg06132tx7

KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement Aug 29, 2024

Show notes

When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen, or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar regulation, heart health, and incredible cognitive benefits, Jillian might be going all in for a try!

KIR With Jillian Michaels Hot Takes: Overcoming “Traveler’s Constipation.” Aug 27, 2024

Show notes

Traveler’s Constipation: A condition that affects millions of us. Jillian reaches out to one of our top gastroenterologists to find out why this happens and how you can overcome it quick!

Dr. Hazan on Ivermectin, COVID, and MRNA Vaccines Aug 26, 2024

Show notes

Dr. Sabine Hazan recently testified in front of Congress about the suppression and censorship of her research on COVID-19 treatments such as Ivermectin, and vitamin protocols which included D, C, and Zinc. She details her struggles with getting research approved and published, shedding light on the broader issues of scientific integrity and transparency within the medical community. Dr. Hazan emphasized the undue influence of pharmaceutical interests on regulatory processes and the challenges this poses to unbiased, independent research. She advocates for reforms that support scientific freedom and ensures that public health decisions are informed by thorough, impartial scientific inquiry. Dr. Sabine Hazan is a pioneer in the fields of gastroenterology and microbiome research. She has been doing clinical trials for drug companies over thirty years while also running an extremely successful medical practice. Finding Sabine: https://progenabiome.com/ COVID Cartel Round table - Dr. Sabine Hazan Presentation https://www.youtube.com/watch?v=iy5GxZCnrYQ Progenabiome Research Publications https://progenabiome.com/publications

KIR With Jillian Michaels Hot Takes: Are Beta Blockers the new “Telehealth” IT drug? Aug 22, 2024

Show notes

With good healthcare becoming harder to find, and afford, more and more people are turning to Telehealth medicine to get their prescriptions. Generally this type of online Doc has been associated with the trendier drugs with sexy promises. From “boner pills” to weight loss drugs, Telehealth has become the easy and cheap way to get these “tabloid drugs.” Now, there’s more talk about beta blockers and arguably abusing them because they are being used for the wrong reasons. And prescribed by doctors who don’t know the patient or their medical history. If you are thinking about taking beta blockers before a big date, an important pitch meeting, or because you think it’s a daily solution for anxiety, this Hot Take is a must listen!

KIR With Jillian Michaels Hot Takes: New research on Protein Intake is a Game Changer for how we age! Aug 20, 2024

Show notes

This week Jillian tackles the latest research on protein! She discusses how much we can take in per meal, how much we need daily for optimal health, whether or not we should have it after we workout, AND looks at what the data says on high protein versus low protein for anti aging!

Dr. Drew exposes the scandals behind the creation of “Pain Management Medicine” and “Pandemic Protocols”! Aug 19, 2024

Show notes

Dr. Drew is a double board certified internist and addiction medicine specialist. For over 30 years he has been a beacon of truth, integrity, fairness, and common sense. In this episode of Keeping It Real he answers Jillian’s questions about RFK’s previous heroin addiction and whether or not an addict is safe to put in the Oval Office. Then he digs in on all things addiction, Suboxone, Opioids, Buprenorphine the origin of pain management medicine and more. He also covers the damage done by arbitrary pandemic protocols and how we can do it better if there is a next time! Finding Dr. Drew: https://drdrew.com/ https://www.youtube.com/DrDrew https://podcastone.com/Dr-Drew-Show https://x.com/drdrew https://www.instagram.com/drdrewpinsky/?hl=en

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