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    Sports & Recreation

    Keeping It 300: A Raiders Podcast

    From the high school hallways of San Jose, to NFL locker rooms and TV studios, Fallon Smith and James Jones have been Keeping It 300 since day one. Now, the two childhood friends are joining forces in a podcast about the Oakland Raiders.

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    Latest Episodes:
    Osemele Spills Raiders Tea & Rodgers Makes GOT Cameo May 16, 2019
    Show notes

    On this week’s episode of Keeping it 300, Fallon and James break down the comments made by former Raiders OL Kelechi Osemele when he was on “The Lefkoe Show.” Some of his remarks include the way he views Jon Gruden, how Gruden employed an unqualified strength and conditioning staff in 2018, some insight into why the Raiders don’t want Marshawn Lynch back, and what was really the “dagger” for the silver and black’s 2018 season.

    Also, Fallon and James react to the Jets firing the guy who traded for Osemele, GM Mike Maccagnan.

    Plus, Packers QB Aaron Rodgers made a cameo on the Game of Thrones. What did he tell James about it? They also discuss Packers upcoming OTA’s and why they make a few of them open to the public each year.

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    Charles Woodson May 08, 2019
    Show notes

    This week Fallon and James Keep it 300 with 9-time pro bowler, Super Bowl Champion, future first ballot hall of famer, Charles Woodson.

    They get Woodson’s take on the state of the Raiders. Does he believe in Derek Carr? Should the Raiders sign Richie Incognito? Will the Mack and Cooper trades pay off? Why the pressure is on for Raiders 4th overall draft pick Clelin Ferrell.

    Plus, Woodson weighs in on the Packers draft and offseason moves, why Aaron Rodgers should be happy. He also discusses Ted Thompson’s induction into the Packers hall of fame, was he deserving of the honor?

    James and CWood argue over who is the greatest quarterback of all time.

    Does Woodson consider himself the best DB of all time?

    Who does CWood believe is the best DB in the league right now?

    Plus, find out which wide receiver CWood had the toughest time covering during his NFL career.

    Why Tennessee fans were leaving him nasty voicemails on his dorm phone in college.

    How’s “Charles Woodson Wines” doing?

    And what’s next for CWood?

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    Post NFL Draft: Raiders, Packers Reaction and More May 03, 2019
    Show notes

    On this week’s episode of Keeping it 300, Fallon and James give their post draft reactions. What do they think about the Raiders 2019 draft class? How did Mayock handle his first draft as a GM? Do Fallon and James believe the Silver and Black can be a playoff contender this season? Also, they discuss the season ending injury to Isaiah Crowell, what this means for rookie RB Josh Jacobs, and why Marshawn Lynch should come back for one more season.

    Plus, the two weigh in on James’ former team, the Green Bay Packers. How did Brian Gutekunst fair in his second draft as GM? Why James believes drafting elite defenders was more important than adding more offensive weapons around Aaron Rodgers. Will the Packers make it back to the Super Bowl?

    Plus, Fallon and James’ old High School, Gunderson, in San Jose, announced their football field will be named “James D. Jones Field” in his honor. Find out what it means to the Keeping it 300 host.

    Thanks for listening.

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    Schedules & Pay Day Apr 18, 2019
    Show notes

    The NFL released it’s 2019 schedule on Wednesday, so what games do Fallon and James have circled on their calendars and what does the schedule say about the schedule makers?

    Speaking of the schedule makers, what were they thinking when they put together the Raiders schedule? Fallon and James discuss the brutal task that lies ahead for the Raiders with one of the worst schedules in franchise history.

    Plus, The Raiders will take on Khalil Mack and the Bears on October 6th in London.

    Fallon and James make some early predictions on what to expect from Mack facing his former team for the first time since being traded to Chicago.

    Also, the two discuss Russell Wilson’s big pay day and the IG post he should have kept private.

    Finally, if you were the Raiders, would you be interested in Seattle’s DE Frank Clark? If so, at what cost?

    That and more on this week’s episode of Keeping it 300.

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    Can't We All Just Get Along? Apr 11, 2019
    Show notes

    On this week’s episode of Keeping it 300, Fallon and James discuss the social media beef between Antonio Brown and JuJu Smith-Schuster. Who’s in the wrong? How do the Raiders feel about this?

    The two also discuss the much talked about Bleacher Report article regarding the fall out between Aaron Rodgers, Mike McCarthy, and the Packers. James spent 8 seasons in Green Bay, so he reveals whether or not the article holds any water. Plus, James had lunch with Aaron Rodgers this week in Arizona, what did they discuss?

    Find out which Raiders player unfollowed Fallon on twitter, and why Big Ben blocked James on Twitter.

    Plus, on a lighter note, what happened when Fallon took her niece on a field trip this week? And why did James get banned from field trips with his son’s school? “Beastmode” has something to do with it.

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    Carr & Company Apr 04, 2019
    Show notes

    On this week’s episode of Keeping it 300, Fallon & James react to the collapse of the AAF.

    Plus, which Raiders receiver will challenge AB this season? Is it the newest Raider?

    The two discuss the Raiders signing WR Ryan Grant. Having trained with him in the past, James has high praise for Grant. Find out which super bowl champion receiver James compares him to.

    Raider Nation hears from QB Derek Carr for the first time this offseason & he tells the fans what he learned his rookie year from our very own James Jones, and why it has stuck with him throughout his career.

    Fallon and James also slam those questioning Carr’s leadership skills. They explain what makes the Raiders quarterback a great leader.

    And, how are their brackets looking? Probably exactly like yours, busted. Did any of their picks make the final four?

    Finally, they react to Russell Westbrook’s historic night and unexplainable performance on the hardwood, while honoring the late Nipsey Hussle.

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    Quinoa vs Rice Mar 28, 2019
    Show notes

    On this week’s episode of Keeping it 300, find out why Jordy Nelson wanted James Jones to break the news of his retirement. James goes down memory lane and shares an untold story of a time he visited Jordy in his hometown of Riley, Kansas and how they avoided a career ending accident on a 4 wheeler. Plus, James describes the close bond between himself, Jordy, and Aaron Rodgers.

    Also, why is Antonio Brown working out with Bill Romanowski? Fallon and James weigh in on the unlikely pairing and break down AB’s IG live post with “Uncle Bill” which led to Fallon’s tweet going viral. Why Raider fans should be pumped up after seeing the video.

    Plus, did AB take a shot at JuJu?

    That and much more on this week’s episode of Keeping It 300.

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    Episode 22: A Burfict Fit Mar 20, 2019
    Show notes

    On this week’s episode of Keeping it 300, Fallon and James break down the Vontaze Burfict signing. Why he’s the perfect fit in Oakland despite his controversial past and well known beef with Antonio Brown. Also, James details taking illegal hits from Burfict in the past.


    The two also discuss the Raiders decision to cut Jordy Nelson. Why they didn’t like the move, why Fallon blames James, and find out what Jordy told James when they spoke after he was released.


    Plus, former Packers WR Randall Cobb is headed to Dallas on a one year prove it deal, what does his former teammate James Jones think about this? What did Cobb tell him on the phone? And why does James want to fight him now? Ha!


    Also, Fallon and James discuss the quickly formed bromance between AB and Derek Carr. Why they’re not surprised. and how their relationship should provide Raider Nation with optimisim about the future.


    That and much more on this week’s episode of Keeping it 300.

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    Episode 21: All About Antonio Brown Mar 11, 2019
    Show notes

    Fallon and James breakdown the Raiders big trade for 7-time pro bowler Antonio Brown. Do they like this acquisition? How in the world did the Raiders pull this off? What are they really getting with AB? What does he bring to the offense? What does he bring to the locker room? Will it work with Derek Carr? Will it work with Jon Gruden?

    What message did Mike Mayock and Gruden send with this move? Who do they go after next? That and much more on this week’s episode of Keeping it 300!

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    Episode 20: Breaking Barriers & Breaking the Law Feb 28, 2019
    Show notes

    Fallon and James discuss his AAF broadcasting debut this weekend. They dive into Toni Harris breaking gender barriers after the Detroit native became the first ever female at a skill-position to receive a scholarship to play college football. Do they believe women can play with men? What are the challenges? Is it possible that we will see women play in the NFL one day?

    Plus, they react to Patriots owner Robert Kraft’s run in with the law. What should Roger Goodell do? And what the bigger issue is here, and it has nothing to do with the NFL.

    And after the Eagles decided not to Franchise Tag Nick Foles, allowing him to become a free agent, Fallon and James have different views on Philadelphia going all in on Carson Wentz. Why one of them believes they should have stuck with Foles and traded Wentz.

    That and more on this week’s episode of Keeping it 300.

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