Keep the Flame Alive

Latest Episodes:

Milano Cortina 2026 Paralympics: Day 4 Mar 10, 2026

Show notes

It's Day 4 of the Milano Cortina 2026 Winter Paralympics! Alison survives another Giacomo in the Morning experience to get to para Alpine skiing for (part of) the combined event. She also watched TKFLASTAN's Steve Emt and Laura Dwyer battle Korea in the semifinals of the mixed doubles wheelchair curling tournament. They've made it to the medal rounds, but what color are they playing for?

Meanwhile, Jill had the six-hour commute to watch two periods of para ice hockey, but they were good ones, as the USA faced China, and we got the answer to what China's goal song is!

Plus, TKFLASTAN has a great day at para cross-country skiing!

Sports on today's program:

Para Alpine skiing
Para cross-country skiing
Para ice hockey
Wheelchair curling

GRAND FINALE 150! Help us end our coverage of Milano Cortina 2026 on a high note by covering our train fare to the para ice hockey medal matches. Please chip in and help us get back to Milano to give para ice hockey the coverage it deserves!

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

***

Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT.

***

Support the show: http://flamealivepod.com/support

Bookshop.org store: https://bookshop.org/shop/flamealivepod

Become a patron and get bonus content: http://www.patreon.com/flamealivepod

Buy merch here: https://flamealivepod.dashery.com

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Facebook Group: hhttps://www.facebook.com/groups/flamealivepod

Newsletter: Sign up at https://flamealivepod.substack.com/subscribe

VM/Text: (208) FLAME-IT / (208) 352-6348

Milano Cortina 2026 Paralympics: Day 3 Mar 09, 2026

Show notes

Day 3 of the Milano Cortina 2026 Paralympics was a struggle in transportation. Jill scored a massive win by getting to the para Alpine competition, but thanks to the not-well-thought-out transportation schedule, saw 1.5 of 6 classes. Still, it was a massive achievement for Keep the Flame Alive that we've finally made it to a Para Alpine competition!

Things got better at the last round robin session of wheelchair curling, where TKFLASTANI Steve Emt and Laura Dwyer gave Team China its first loss of the tournament.

Meanwhile, Alison went back to Milano to see para ice hockey and spent more time on the train than in the rink. Hear how that went down and what Milano looks like two weeks later.

Sports on today's program:

Para Alpine skiing
Para ice hockey
Wheelchair curling

We'd like to give a big shout out to our donors who got us to Milano Cortina, as well as our patrons who keep our flame alive throughout the Olympic and Paralympic quad. If this show helps you enjoy the Games more, please consider sending a financial contribution to ensure the show can continue through LA 2028. Find out more at https://flamealivepod.com/milano-cortina-fundraiser/. If you'd like to become a patron, you'll get exclusive bonus content throughout the Games.

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

Photo courtesy of OIS Photos.

***

Support the show: http://flamealivepod.com/support

Bookshop.org store: https://bookshop.org/shop/flamealivepod

Become a patron and get bonus content: http://www.patreon.com/flamealivepod

Buy merch here: https://flamealivepod.dashery.com

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Facebook Group: hhttps://www.facebook.com/groups/flamealivepod

Newsletter: Sign up at https://flamealivepod.substack.com/subscribe

VM/Text: (208) FLAME-IT / (208) 352-6348

Milano Cortina 2026 Paralympics: Day 2 Mar 08, 2026

Show notes

It's Day 2 of the Milano Cortina 2026 Paralympics, and we head back up to the mountains for the finals of para snowboard, then into Cortina for some wheelchair curling. Plus we got an up-close look at several medal ceremonies, which meant we got an up-close look at the podium people outfits, and we have thoughts.

Did Alison survive the bus ride? How did our fearless podcasters fare on the janky stairs at the para snowboard park? Hit play to find out!

Sports on today's program:

Para biathlon
Para snowboard
Wheelchair curling

We'd like to give a big shout out to our donors who got us to Milano Cortina, as well as our patrons who keep our flame alive throughout the Olympic and Paralympic quad. If this show helps you enjoy the Games more, please consider sending a financial contribution to ensure the show can continue through LA 2028. Find out more here. If you'd like to become a patron, you'll get exclusive bonus content throughout the Games.

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

***

Support the show: http://flamealivepod.com/support

Bookshop.org store: https://bookshop.org/shop/flamealivepod

Become a patron and get bonus content: http://www.patreon.com/flamealivepod

Buy merch here: https://flamealivepod.dashery.com

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Facebook Group: hhttps://www.facebook.com/groups/flamealivepod

Newsletter: Sign up at https://flamealivepod.substack.com/subscribe

VM/Text: (208) FLAME-IT / (208) 352-6348

MIlano Cortina 2026 Paralympics: Day 1 Mar 07, 2026

Show notes

Day 1 of the Milano Cortina 2026 Paralympics starts off with a wild (and nauseating ride) that does not end well for Alison, but she does get to an exciting day of wheelchair curling.

Meanwhile, Jill made a questionable choice going up into the mountains, but got some interesting intel and took a gondola ride (and we know that gondola rides can end badly).

Sports on today's program:

Para Alpine skiing
Para biathlon
Para ice hockey
Para snowboard
Wheelchair curling

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

***

Support the show: http://flamealivepod.com/support

Bookshop.org store: https://bookshop.org/shop/flamealivepod

Become a patron and get bonus content: http://www.patreon.com/flamealivepod

Buy merch here: https://flamealivepod.dashery.com

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Facebook Group: hhttps://www.facebook.com/groups/flamealivepod

Newsletter: Sign up at https://flamealivepod.substack.com/subscribe

VM/Text: (208) FLAME-IT / (208) 352-6348

Milano Cortina 2026 Paralympics: Day 0 Mar 06, 2026

Show notes

The Milano Cortina 2026 Winter Paralympics is officially underway! We've got the scoop from the Opening Ceremony from our inadvertent live show, complete with guests!

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

***

Support the show: http://flamealivepod.com/support

Bookshop.org store: https://bookshop.org/shop/flamealivepod

Become a patron and get bonus content: http://www.patreon.com/flamealivepod

Buy merch here: https://flamealivepod.dashery.com

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Facebook Group: hhttps://www.facebook.com/groups/flamealivepod

Newsletter: Sign up at https://flamealivepod.substack.com/subscribe

VM/Text: (208) FLAME-IT / (208) 352-6348

Milano Cortina 2026 Paralympics: Day -1 Mar 05, 2026

Show notes

It's Day -1 of the Milano Cortina 2026 Paralympics, and we've made it up to the mountains! We've got the details of our trek to Cortina d'Ampezzo and our first foray to the Cortina Curling Stadium (which also involves a case of "Accesso Denied" and a surprise blood pressure check) to see TKFLASTANI Steve Emt and teammate Laura Dwyer in their second match of the wheelchair curling mixed doubles tournament.

Plus, we tool around Cortina to see what the scene will be like once the Paralympic cauldron is lit.

We'd like to say a big shout out to our donors who got us to Milano Cortina, as well as our patrons who keep our flame alive throughout the Olympic and Paralympic quad. If this show helps you enjoy the Games more, please consider sending a financial contribution to ensure the show can continue through LA 2028. Find out more at https://flamealivepod.com/milano-cortina-fundraiser/. If you'd like to become a patron, you'll get exclusive bonus content throughout the Games.

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

***

Support the show: http://flamealivepod.com/support

Bookshop.org store: https://bookshop.org/shop/flamealivepod

Become a patron and get bonus content: http://www.patreon.com/flamealivepod

Buy merch here: https://flamealivepod.dashery.com

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Facebook Group: hhttps://www.facebook.com/groups/flamealivepod

Newsletter: Sign up at https://flamealivepod.substack.com/subscribe

VM/Text: (208) FLAME-IT / (208) 352-6348

Milano Cortina 2026 Paralympics: Day -2 Mar 04, 2026

Show notes

We're back in Italy and ready for the Milano Cortina 2026 Paralympics to start!

Between the Games, Alison went back to the States for some much-needed rest. Jill went to Lausanne, Olympic city, where she spent some time at the Olympic Museum and explains why it's a must-visit.

After a long and surprising travel day, Jill made it to Venice, where TKFLASTAN House will be for the Paralympics. She also got to visit the Team USA processing center, which is a magical experience for their Paralympians.

Alison arrived in Italy just in time to catch the Paralympic flame celebration happening in Venice, and we share the highlights of that adventure.

Plus, wheelchair curling got underway today. We have the results from the first round of mixed doubles, featuring TKFLASTANI Steve Emt.

Keep our Flame Alive! We podcast about the Games all year. If you appreciate the independent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

***

Support the show: http://flamealivepod.com/support

Bookshop.org store: https://bookshop.org/shop/flamealivepod

Become a patron and get bonus content: http://www.patreon.com/flamealivepod

Buy merch here: https://flamealivepod.dashery.com

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Facebook Group: hhttps://www.facebook.com/groups/flamealivepod

Newsletter: Sign up at https://flamealivepod.substack.com/subscribe

VM/Text: (208) FLAME-IT / (208) 352-6348

Milano Cortina 2026 Olympics: The Listeners Speak! Feb 26, 2026

Show notes

The Milano Cortina 2026 Olympic cauldron might be out, but we're still keeping the flame alive! We talk with listeners about their favorite moments from these Winter Olympics.

Don't forget that the Paralympics are coming up soon! Daily coverage starts Wednesday, March 4.

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

***

Support the show: http://flamealivepod.com/support

Bookshop.org store: https://bookshop.org/shop/flamealivepod

Become a patron and get bonus content: http://www.patreon.com/flamealivepod

Buy merch here: https://flamealivepod.dashery.com

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Facebook Group: hhttps://www.facebook.com/groups/flamealivepod

Newsletter: Sign up at https://flamealivepod.substack.com/subscribe

VM/Text: (208) FLAME-IT / (208) 352-6348

Milano Cortina 2026 Olympics: Day 16 Feb 23, 2026

Show notes

Sadly, it's time to say good-bye to the Milano Cortina 2026 Winter Olympics. We had a few more competitions to start the day, with Alison seeing the nail biter that was the men's ice hockey gold medal final, which went to overtime. Meanwhile, Jill went to Verona for the afternoon, with some specific goals to achieve before heading to the nearly 2,000-year-old Verona Arena for the Closing Ceremonies.

Sports on today's program:

Bobsled
Cross-country skiing
Curling
Freestyle skiing
Ice hockey

We want to hear what you thought of the Olympics! Drop into our online studio (please use Chrome browser) on Wednesday, February 25. Jill will be in studio from 8pm-9pm CET (that's 2pm EST), and Alison will be on from 8pm-9pm EST. We'd love to talk with you live to see what you thought of the sports, the venues and Milano Cortina as a host city.

For a transcript of this episode, please visit http://flamealivepod.com.

Thanks so much for listening, and until next time, keep the flame alive!

***

Support the show: http://flamealivepod.com/support

Bookshop.org store: https://bookshop.org/shop/flamealivepod

Become a patron and get bonus content: http://www.patreon.com/flamealivepod

Buy merch here: https://flamealivepod.dashery.com

Hang out with us online:

Facebook: https://www.facebook.com/flamealivepod

Insta: http://www.instagram.com/flamealivepod

Facebook Group: hhttps://www.facebook.com/groups/flamealivepod

Newsletter: Sign up at https://flamealivepod.substack.com/subscribe

VM/Text: (208) FLAME-IT / (208) 352-6348

Milano Cortina 2026 Olympics: Day 15 Feb 21, 2026

Show notes

It's the penultimate day of competition at the Milano Cortina 2026 Winter Olympics, and there's mayhem and beauty on the ice and snow. Can anyone stop Johannes Klaebo? Plus, Alison has opinions on finish line marriage proposals.

Sports on today's program: