Keep it Positive, Sweetie

Latest Episodes:

Celebrating 10 Seasons of Sistas w/KJ Smith-Black & Jordan Coleman Mar 15, 2026

Show notes

Crystal Renee welcomes KJ Smith Black and Jordan Coleman to celebrate 10 seasons of Tyler Perry’s Sistas and talk about what it’s like playing sisters on screen while building real sisterhood off set. They share how their chemistry came naturally, Jordan’s nerves joining an established cast in season 10 (including a vulnerable first-day scene), and how KJ made space for Jordan to shine. The conversation touches on character growth, family trauma and deflection, the pressure of carrying a show, and how fame can feel isolating even with strong support. They also discuss We Got You Sis community events, handling social media negativity with boundaries and blocking, and why their platforms come with responsibility. KJ plugs her Black Coffee business, and Jordan shares she’s producing an action short film.

@luvcrystalrenee @KingJayBarnett

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From Peloton to Prime Time w/ Tunde Oyeneyin Mar 08, 2026

Show notes

Crystal Renee welcomes Tunde Oyeneyin to the Keep It Positive, Sweetie Show to talk about stepping into acting as Madison Truitt on Tyler Perry’s Sistas, joining a series in its 10th season, and what it takes to be ready for a fast, one-take set. Tunde shares how she and Chris first connected through Peloton and later met in person, then reflects on pivoting publicly—from 16 years in cosmetics to cycling after a life-changing first class, to becoming a New York Times bestselling author, and now a series regular. They discuss ambition, being a successful Black woman who’s sometimes misunderstood, balancing strength with vulnerability, and choosing not to shrink your life for a relationship. Tunde also talks about soul care, guarding her peace as visibility grows, and upcoming projects, including Sports Illustrated Swim.

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Black Women and the Power of the Group Chat Mar 01, 2026

Show notes

Crystal sits down with Jotaka Eadd, Founder of Full Circle Strategies and known as the Olivia Pope of Silicon Valley, for a heartfelt conversation about grief, healing, and finding strength in heavy moments. From navigating personal loss to continuing the work of community, advocacy, and leadership, Jotaka shares how she moves forward through challenges, learns from missteps, and stays connected to purpose.

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The Way Love Goes w/ Brat + Judy Feb 22, 2026

Show notes

Host Chrystal Renee welcomes Debra (Da Brat) and Judy to the Keep It Positive Sweetie Show for a real conversation about building happiness on purpose through love, partnership, accountability, and everyday choices that protect home. They share why they’ve been quieter online, expound on motherhood, staying present, and keeping parts of their son’s life private, while still finding a middle ground with content. They talk about having a baby later in life, using Judy’s eggs with Debra carrying the pregnancy, and how becoming parents has softened Debra and helped her let go of survival mode and old habits from being an artist and growing up in Chicago. Judy shares her journey from doing hair as a child in New Orleans to building Kaleidoscope, including how Miracle Drops started after a client returned with damage that needed help. The couple previews their book, “The Way Love Goes,” out February 3, 2026 (pre-orders available), explaining that relationships aren’t always 50/50 and that partners should lean into each other’s strengths instead of fighting for control. They keep it honest about conflicts like jealousy, old messages, and even phones getting thrown, and how they’ve learned to cool down, communicate, and not go to bed angry. They also talk about keeping your identity in a relationship, with Debra encouraging Judy to take time for herself, while Judy opens up about the weight of running a company without investors and having to absorb costly mistakes as the owner.

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Listening to the Voice of God While Battling Restlessness in This Season - A Candid Conversation with Jonathan McReynolds. Feb 15, 2026

Show notes

Jonathan McReynolds’ music has long created a space for reflection, faith, and real-time conversation with God. This weeks conversation goes beyond the songs — touching on faith, vulnerability, growth, and what it really means to walk with God in real time.

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From Harvard to Fashion Bomb!!! Feb 08, 2026

Show notes

In this episode of the Keep it Positive, Sweetie Show, host Chrystal Renee speaks with Claire Sulmers, the visionary behind Fashion Bomb Daily. Claire shares her journey from Atlanta to Harvard and eventually to the heights of fashion journalism. She discusses the challenges she faced in accessing the fashion industry, the importance of resilience, and the critical decision that led her to create Fashion Bomb Daily. The conversation highlights the ongoing struggle for inclusivity in fashion, maintaining personal perseverance, and the significance of ownership and creating one's path. Claire also reflects on the importance of rest, self-care, and her future aspirations, including writing another book and expanding her brand.

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Building A Creative Life With Intention - A Candid Conversation w/ Shanon Wallace Feb 01, 2026

Show notes

Crystal welcomes actor and filmmaker Shannon Wallace on the Keep It Positive, Sweetie Show to discuss Shannon's journey in both photography and acting. Shannon shares his experiences from growing up as a shy child in Long Island to gaining confidence in college. He talks about transitioning from social work to modeling and eventually acting, using each phase of his career to build skills and fulfill his artistic ambitions. They discuss his work in notable shows, the impact of personal loss, and how acting in 'City on a Hill' helped him deal with his brother's tragic death. Shannon highlights his new projects, including a film premiering at Slam Dance, and shares insights into his personal life and relationships.

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Don’t Put Your Purpose in a Holding Pattern w/ Dr Joseph Walker Jan 25, 2026

Show notes

In this episode of Keep it Positive, Sweetie, host Crystal Renee speaks with Dr Joseph Walker III about his journey into leadership, starting from his early days in the church at 24, navigating faith, loneliness, marriage, and legacy. They discuss his new book 'Pursuit of Purpose: Peace by Piece,' which reflects on understanding life's challenges as pieces of a bigger puzzle, leading to purpose and peace. Bishop Walker shares insights on stewardship, humility, the importance of empathy in leadership, and finding purpose amidst pain. He also talks about the balance between pastoral duties, family life, and entrepreneurial ventures, emphasizing the significance of recognizing and nurturing one's unique purpose.

Connect @luvCrystalRenee @josephwalker3

Visit: CrystalReneeHayslett.com

Read: Pursuit of Purpose Peace by Piece By Dr. Joseph Walker

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From Legendary R&B Group 112 to Prioritizing Quinnes Jan 18, 2026

Show notes

Crystal sits down with Q Parker for a conversation about life, love, and evolution. From his latest project, Evolution of Romance, Volume One, to the discipline, intention, and values that guide him today, Q reflects on how his perspective has matured over time. The conversation moves beyond music into longevity, relationships, self-respect, and what it means to keep growing with purpose while staying true to who you are.

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Delay is Not Denial - A Candid Conversation w/ THEE Pastor Mike Jr Jan 11, 2026

Show notes

Faith isn’t always quiet — sometimes it shows up in the middle of pressure, responsibility, and unanswered questions. Crystal sits down with Pastor Mike Jr. to talk about what it really means to lead with faith while staying human. From the continued impact of “Amen” to the heart behind Confetti & Conspiracies, this conversation is about encouragement that doesn’t ignore reality and faith that meets people exactly where they are.

Connect @luvCrystalRenee @PastorMikeJr

Visit: CrystalReneeHayslett.com

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