Keep it Positive, Sweetie

2-Year Anniversary "Listeners' Choice" - A Cécred Place w/ Tina Knowles Jun 22, 2025

Hey Sweeties!! This month we are looking back over the past two years of Keep It Positive, Sweetie, and this week we are taking it back to the Matriarch herself, the incomparable Miss Tina Knowles. I love me some Mama Tina! Her wisdom, grace, and unshakable strength are a true masterclass in purpose, motherhood, and legacy. If you missed it the first time, tap in now! This one is timeless, just like her.

2-Year Anniversary "Listener's Choice" - Marinating Over Activating w/ Sarah Jakes Roberts Jun 15, 2025

To celebrate 2 years of Keep It Positive, Sweetie, we’re re-airing one of your all-time favorite episodes — “Marinating Over Activating” with Sarah Jakes Roberts.

This conversation is a reminder that sitting still, waiting on God, and allowing yourself to be prepared is just as powerful as taking action.

If you missed it the first time — this one will bless you. And if you’ve already heard it, trust me… it hits even deeper the second time around.

2-Year Anniversary "Listener's Choice: Higher Is Waiting w/ Tyler Perry Jun 08, 2025

As we celebrate two years of Keep It Positive, Sweetie, we are running back some of your favorite episodes. This week's episode is none other than my dear friend, Tyler Perry. Known to the world as a visionary, humanitarian, director, actor and writer, Tyler shares life lessons as he's navigated many ups and downs.

If you're new here, WELCOME!!

2-Year Anniversary "Listener's Choice": Help Is On The Way w/ Kountry Wayne Jun 01, 2025

In celebration of Keep It Positive, Sweetie's 2-Year Anniversary, we are spinning the block on some of your favorite episodes. Starting off with none other than my dear friend, Kountry Wayne !! Wayne, is known for his God-given ability to make us laugh, but more than a comedian, he is a man of God, a father, producer, and author (Help Is On The Way). Taking the industry storm, his story is one to surely inspire!

If you're new here ... WELCOME!! This is a safe space, created to give people the freedom to heal, laugh, grow and LOVE together – all in the spirit of positivity!

Questions w/ Crystal Renee Hayslett May 25, 2025

In this week's solo episode, I'm letting you into my mindset on different topics.

Why Not Me w/ Tika Sumpter May 18, 2025

Tika Sumpter is a powerhouse talent–she's an NAACP nominated actress and producer, a children's book author (I Got It From My Momma) and podcast creator who's been steadily redefining what it means to move with ambition, grace and grit in Hollywood. We sit and talk about her journey, motherhood, marriage and building the life of her dreams.

Fearless Faith: A Candid Conversation w/ Mielle Organics Founder Monique Rodriguez May 11, 2025

This week on Keep It Positive, Sweetie, I sat down with the powerhouse behind Mielle Organics—Monique Rodriguez. We talked about building a beauty empire, navigating loss, staying rooted in faith, and her brand new book The Glory in Your Story. Monique shares what it really takes to walk in purpose and turn pain into power.

You Think You Know, But You Have No Idea w/ Jordyn Woods May 04, 2025

This week on Keep It Positive, Sweetie, I’m sitting down with entrepreneur, model, and influencer Jordyn Woods. We went deep—talking about her childhood, navigating past trauma, the journey of healing, and her latest business ventures (my girl’s been busy!). I left this conversation so inspired, and I know you will too.

Career, Personal Growth + Residuals w/ Jacob Latimore Apr 27, 2025

This week on Keep It Positive, Sweetie, I’m sitting down with the multi-talented Jacob Latimore — actor, singer, and all-around creative force. From starring in hit series like The Chi to building a dynamic music career, Jacob opens up about balancing both worlds, staying grounded in the spotlight, and the lessons he’s learned along the way. We dive into the source of his creativity, personal growth, and what keeps him motivated through every new chapter.

This conversation is full of inspiration, real talk, and gems you don’t want to miss. Tap in, take notes, and be sure to share this episode with someone who could use a little positivity this week!

Full Circle Moments w/ Saint Jhn Apr 21, 2025

This week on Keep It Positive, Sweetie, I had the honor of sitting down with the incomparable talent that is Saint Jhn. His story is raw, real, and deeply relatable—a journey that’s sure to leave you inspired. You don’t want to miss this one.

Kips Live Pt. 3 w/ The Cast of Zatima: Devale Ellis, Nzinga Imani, Danielle Laroach and Watch Jazzy + Positive Outcomes Apr 13, 2025

This week on Keep It Positive, Sweetie, we're wrapping up the final segment of the LIVE SHOW with the powerhouse ladies of Zatima and our leading man, Devale Ellis!

We even brought two incredible audience members on stage for a special edition of Positive Outcomes—and let me tell you, the energy was unmatched.

These live shows are truly something special. I hope to see YOU at the next one!

KIPS LIVE Pt. 2: Cracking The Da'Vinchi Code w/ Da'Vinchi Apr 06, 2025

This week on “Keep It Positive, Sweetie,” we’re bringing you Part 2 of our live show with the one and only Da’Vinchi!

We had such a refreshing and insightful conversation – from his childhood in Brooklyn, NY, to commanding the stage on Broadway, and gracing our television screens weekly. Da’Vinchi opened up about his passion for mental health and shared his thoughts on the importance of the family nucleus.

You won’t want to miss this inspiring episode!

KIPS LIVE - Pt. 1: The Group Chat w/ B. Simone, Pretty V, Watch Jazzy + Shamea Morton Mar 30, 2025

This week on Keep It Positive, Sweetie, we’re taking it back to the KIPS Live Show Pt. 1: The Group Chat! Real, raw, and unfiltered conversations with my girls – because there’s nothing like a safe space where no topic is off limits. Get ready for laughs, love, and a whole lot of truth-telling!

Selling The Vision w/ Arian Simone Mar 23, 2025

This week on Keep It Positive, Sweetie, I’m joined by the powerhouse herself — multi-hyphenate entrepreneur and co-founder of The Fearless Fund, Arian Simone. We dive into a candid, no-holds-barred conversation about Selling the Vision, her relentless fight for women entrepreneurs of color, and the landmark federal court case that thrust her into the national spotlight — igniting a much-needed conversation around the future of DEI in America.

From sitting at the feet of legends like Coretta Scott King and Rosa Parks as a young girl, to being crowned a real-life Ivorian Queen, Arian’s journey is nothing short of extraordinary. Her story is bold, brilliant, and deeply inspiring.

Grab your pen and paper — class is in session. You’re about to be educated, empowered, and reminded of the power of purpose.

Create Don't Wait w/ Nzinga Imani Mar 16, 2025

This week on Keep It Positive, Sweetie, my incredibly talented friend and cast-mate Nzinga Imani joins me for a conversation about owning your power, creating your own opportunities, and never waiting for permission to shine! From acting to modeling to singing—Nzinga does it ALL, and she does it unapologetically! Tap in for this inspiring conversation with a true force to be reckoned with!

Your Will w/ Lee Vasi Mar 09, 2025

Lee Vasi, a dynamic Christian R&B singer and songwriter, to discuss her inspiring journey of surrendering to God’s will. Lee’s path has been remarkable, transitioning from a childhood career in singing and acting to embracing her calling in Christian R&B music. Her story exemplifies how one can break free from conventional molds, dedicating their talents to glorify God while navigating the challenges of pursuing Christ.

Sisterhood, God & Kash w/ Kash Doll Mar 02, 2025

This week on Keep It Positive, Sweetie, we have the uber-talented Kash Doll! Known for her dynamic rap lyrics and undeniable stage presence, Kash is a force to be reckoned with. But beyond the mic, she’s a mother, sister, friend, and career woman whose trajectory has no limits!

We have so much in common, and you’re going to love this fun, unfiltered girl talk we had. Tap in—you don’t want to miss this one!

More Than A Housewive w/ Shamea Morton Feb 23, 2025

This week on the Keep It Positive, Sweetie Show, we're joined by the multi-faceted Shamea Morton!

She's sharing her journey of love, life, fertility, motherhood, and marriage–beyond what you've seen on The Real Housewives of Atlanta. You don't want to miss this conversation full of inspiration, laughter, some tears and real talk.

ASK CRYSTAL w/ Crystal Renee Hayslett Feb 16, 2025

This week, host Crystal Renee Hayslett is dedicating an entire episode to answer your burning questions. Known for her genuine and transparent conversations, Crystal is eager to connect directly with her audience, offering insights into her personal journey and the topics you’ve been curious about. Don’t miss this opportunity to hear Crystal’s unfiltered responses and get to know her on a deeper level.

Do It Anyway w/Tasha Cobbs Leonard Feb 09, 2025

Gospel superstar, Tasha Cobbs Leonard, opens up about her fertility journey and her new devotional book, "Do It Anyway: 60 Days To A Bolder Faith."

Breaking Out Of The Box w/Coco Jones Feb 02, 2025

At only 26-years-old, Coco Jones has mastered various arenas in entertainment. With chart-topping hits like, “ICU” and “Here We Go (Uh-Oh)”, and her widely popular role of Hillary Banks on the breakout drama, “Bel-Air,” Coco seems to only be scratching the surface.

In a heartfelt and hopeful one-on-one, Crystal and Coco will discuss navigating relationships, growing into womanhood in the public eye, work-life balance, financial literacy and more.

The Money Mindset Part Two w/ The Wall Street Trapper Jan 26, 2025

Crystal continues her conversation with serial entrepreneur, The Wall Street Trapper. He discusses the foundational principles behind building wealth and opens up about how God delivered him from a life of crime and ushered him into a life of financial freedom and service.

The Money Mindset w/ Janell Stephens & The Wall Street Trapper Jan 19, 2025

In part one of this episode, Janell Stephens, founder and CEO of Camille Rose, opens up about how she built the number one black owned hair care brand, and she also provides some tips to aspiring entrepreneurs.

Serial entrepreneur, The Wall Street Trapper, breaks down his spiritual awakening and how he's working to shift the mindsets of the masses toward wealth and entrepreneurship.

Joy, Pain & Purpose w/ Young Dro Jan 12, 2025

With roots firmly planted in Atlanta, GA, Young Dro has always paid homage to the Dirty South in his music. But, despite a successful span of records over the course of his hip hop career, he was immersed in a drug addition that spanned decades. Now, with nearly four years of sobriety to celebrate, he’s more focused that ever.

Crystal talks to Young Dro about how he currently fits in the hip-hop puzzle, his sobriety journey and his hopes for how his testimony can uplift others.

It's Always Us & Them w/ David & Tamela Mann Jan 05, 2025

David & Tamela Mann are one of gospel music’s most prominent power couples. With several musical and literary projects, television shows and movies to their collective credit, they are a stellar example of teamwork and managing marriage and business.

Crystal will chat with David & Tamela about the keys to cultivating and keeping a happy marriage, the balance between working onscreen and life off camera and how their creative worlds collided for Tamela’s new album, “Live Breathe Fight.”

No One Is Too Far From God: A Roundtable Discussion Dec 22, 2024

No one is perfect.

But the beauty in having a relationship with God, is even in our imperfections, He desires to be our Father and our foundation.

The faith walk can have its share of challenges, and sometimes we can feel far from God, because of mistakes we’ve made, or because we simply don’t feel worthy to be loved by Him or anyone else.

This episode is crafted to assure viewers that their feelings are valid, and that although being human is hard, they can be certain there’s nothing too hard for God and nothing too far from Him either.

Crystal will have an open and honest discussion with a special group of friends and influencers, who like her, understand their humanness, and also their need for faith, forgiveness and a strong foundation in God.

The Truth Isn't Always Pretty w/B. Simone Dec 15, 2024

B. Simone is an entrepreneur, actress, comedienne and social media sensation who isn't shy about telling her story the way she sees fit. Crystal and B. Simone sit down to discuss the importance of being transparent, the do's and don'ts of dating, what it takes to be a good friend and the keys to financial freedom.

The Strength In Submission w/Dr. Cheyenne Bryant Dec 08, 2024

With an unabashed delivery and honest assessments of the social, romantic and professional lives of some of the biggest names in entertainment and more, Dr. Cheyenne Bryant is blazing a new path for herself as on-camera talent.

Crystal and Dr. Bryant discuss her professional trajectory, her deeply personal dating history and how she's embracing her season of singleness.

Working While Waiting w/Sherri Shepherd Dec 01, 2024

Crystal Renee Hayslett and Sherri Shepherd chat about Sherri’s winding road to the apex of daytime talk, how she’s managing motherhood, the beauty in being “Fit Over 50” and the importance of setting boundaries.

Taking A Breath & Learning To Rest w/Tammy Franklin Nov 24, 2024

For decades Tammy Franklin has been the backbone of one of music's most prolific artists and global creative forces, Kirk Franklin. In retrospect, Tammy is a force all her own. In this episode, Crystal Renee Hayslett and Tammy Franklin talk marriage, motherhood and the importance of therapy.

Rhymes & Reasoning with Rapsody Nov 17, 2024

Crystal and Rapsody discuss the emcee’s creative evolution, her love languages, where sisterhood in hip-hop stands and the mystique behind the woman who’s heart and soul is found inside every verse and around each beat.

Success & Second Chances With Gail Bean Nov 10, 2024

In this episode, NAACP Image Award winning actress, Gail Bean, shares some of the personal highs and lows she experienced on her rise to stardom, the importance of social and political responsibility, as well as how she's handling the 2024 Election results.

Getting to the Money, Love and Success with Ashley Fox Aug 27, 2024

This week I had the opportunity to sit down with financial advisor and CEO of Empify, Ashley Fox. We talked about everything from generational wealth, budgeting, investment and love. Ya'll, Ashley really got my wheels turning on ways I can improve some of my financial practices.

The Power of Your Dreams with Stephanie Ike Okafor Aug 20, 2024

This week I have none other than the Executive Pastor of The Potter’s House at One LA, talk show host, and now author, Stephanie Ike Okafor. I didn't know what to expect when we sat down, but I was changed for the better after our conversation. We spoke about everything from love, marriage, faith, and her new book The Power of Your Dreams:A Guide to Hearing and Understanding How God Speaks While You Sleep, which hits stores August 20th. Make sure you go out and support her.

A Life in Bloom with Shawn Finnie Aug 13, 2024

Y'all, I've been wanting to have my dear friend Shawn Finnie on the couch since season 1 and God made it possible. If you know him in real life or follow Shawn's IG, you know he is a much needed light. He's lived many lives and worked on many projects, most notably his role as the Executive Vice President at the Academy of Motion Picture Arts and Sciences. Shawn reminds me that the biggest project that you could ever work on is yourself. Make sure you pull your journals out because there are so many lessons taught in this episode.

From Beauty to Business with Kiyah Wright Aug 06, 2024

This week I have my friend and longtime stylist Kiyah Wright on the couch. She's been in the hair industry for 30 years working with everyone from Ciara, Mary J Blige, Tyra Banks, and so many other iconic women in the entertainment industry. We talked about everything from her upbringing, tour days, time on set with Tyra and her haircare line. Kiyah is a living testament that you can have longevity in the business if you have unwavering faith and impeccable work ethic.

A Series of Yes with Brenda Palmer Jul 30, 2024

This week I have my friend Brenda Palmer on the couch. In addition to being a preacher, she's also a producer, podcaster, and digital creator. We talked all things God, her book, upcoming tour, yoga, and denouncing greek organizations. Not only will you laugh but you are absolutely going to receive a prophetic word.

En Route with Durand Bernarr Jul 23, 2024

This week I have the uber talented Durand Bernarr on the couch. It was a pleasure to get to know him as his star is on the rise. Not only is he Erykah Badu's longtime background singer, he's an amazing R&B singer and now a DJ. We talked about his journey to stardom, new album and his skating tour. If you love good music, make sure you check out his music.

Hope Dealer with MAJOR. Jul 16, 2024

There were certain people that I just had to invite on the couch when I visited LA ,and MAJOR. was one of them. For those that know and get to witness MAJOR., they know that he is a great guy. Always hopeful every time I see him, it is no wonder they call him the Hope Dealer! We talked about his upbringing, journey to LA, music career, and the things that most creatives struggle with, such as imposter syndrome. MAJOR. also dropped some gems so make sure that you catch them.

A Cécred Place with Tina Knowles Jul 09, 2024

Ya'll we are back for Season 5 and I decided to bring KIPS to LA during BET week. I had the pleasure of talking to the amazing Miss Tina Knowles and she is just as sweet as can be. We all know her for being Beyoncé and Solange's mom, but I wanted to get to know her and learn about her journey. We talked about everything from her upbringing, her family, Cécred and so much more.

Marinating Over Activating with Sarah Jakes Roberts May 19, 2024

I had the honor of interviewing Sarah Jakes Roberts while she was in town for her Power Moves book tour. Y'all it really felt like I was sitting down with a longtime girlfriend! We talked about her upbringing, family, shame, self worth and our toxic traits. I could not be more proud of the woman that Sarah is and how her ministry is changing lives everyday. Please make sure y'all go out and buy her book, Power Moves. It is now a New York Times Bestseller.

The Gift of Rejection with Nona Jones May 12, 2024

I had the pleasure of sitting with the wonderful and incredibly talented Nona Jones. We hadn't realized how much we had in common until we sat down. We talk about everything from her upbringing, childhood trauma, healing and so much more. Make sure you catch the gems that she's dropping.

Stay True with Dante Bowe May 07, 2024

I had the pleasure of sitting down with singer Dante Bowe, whom I've been a fan of for a long time. He is one of my favorite voices on most of my Maverick City Music songs! We talk about his upbringing, being homeless, his love for fashion and transitioning from a gospel artist to an R&B singer.

My Brother's Keeper with Emmanuel Hudson Apr 30, 2024

This week I have my friend, comedian and artist Emmanuel Hudson, on the couch. Not only is he funny, but he is serious about his faith walk and has one of the most relatable testimony's. It's not easy navigating this thing called fame and we get into some of the weird encounters that we've had!

Standing On Business with Amber Grimes Apr 23, 2024

Ya'll have no idea how excited I am to have Amber on the show. We met very early on in my career and so much has changed for the two of us. It's been beautiful to see each other's rise and growth in the industry over the years. She's a prime example that you can stand on business and do it with your friends at the same time.

Flip Ya Life with Shabazz the OG Apr 16, 2024

This week we have my friend and entrepreneur Shabazz the OG on the couch. We go waaaay back, when I was pursuing my music career. He's been a great friend and a supporter of mine since day one. He's lived many lives and he wrote a book Flip Ya Life, sharing his life and many lessons that he learned along the way. Shabazz is a great example of "never judge a book by it's cover".

Family Over Everything with Devale Ellis Apr 09, 2024

Y'all have been asking for my brother and costar Devale to join me on the couch and we finally made it happen! We talk about everything from football, business, faith and most importantly family. If you know anything about Devale, you know he loves his family and he's proud to be from Brooklyn. Grab your tissues because this one is a tear jerker.

Embracing the Pivot with Chester Tre' Rogers Apr 02, 2024

This week I have my friend, Chester Tre’ Rogers, on the couch to discuss his journey from playing in the NFL to being a series regular on 50 Cent’s BMF. Tre’ is a great example of prayer, hard work and determination will always pay off. I hope his story inspires all of you to keep going.

A New Season of Abundance with Miss Lawrence Mar 26, 2024

This week I have the talented and fabulous Miss Lawrence on the couch. I knew we were going to kiki, but I had no idea that he was going to preach a good sermon. He reminds all of us to nurture the gifts that God gave us and to always be our authentic self.

More Than A Woman with Khadeen Ellis Mar 19, 2024

Excited to kick off season 4 with my good sis, Khadeen Ellis. A lot of y'all see her on social media and know her as a wife and mom to 4 whole boys, but she is so much more than that and I felt it as important for you to see her heart and hear her voice.

Pretty Confident with Pretty Vee Feb 20, 2024

This week I have none other than the incredibly funny, God fearing, sweet and gracious Pretty Vee on the couch. Ever since I met Vee she's been a bright light and I wanted the world to know that she's so much more than a comedian. Get to know the woman behind the skits. Sis is prophetic in the word!

Wisdom Gained from Relationships, Love and Lust w/ Josh Powell Feb 13, 2024

In this weeks episode, I have former NBA player now author, Josh Powell on the couch. I learned about Josh through mutual friends who shared with me how moved they were by his vulnerability and the open conversations he has been having about healing his relationship with love, lust and sex. So many of us can relate to his journey! Tune in and be sure to get his book, What I Wish I Knew: The Wisdom Gained From Relationships, Love, and Lust

Keep On Survivin' with MarQuis Parson Feb 06, 2024

This week I invited my longtime friend and brother from another mother, MarQuis, to join me on the couch. MarQuis has been riding with me since college and we've seen each other through so many ups and downs. We talked about everything from coming out, heartbreak, his heart condition and so much more. Make sure you check out his non-profit www.thebeatitfoundation.

Dear Crystal Jan 30, 2024

Hey Sweeties! A lot of you send me fan mail and I'm honored that you take the time to send me encouraging messages and ask for advice. Many of you are really bold with your questions too, so I decided to answer some of them so you can get to know me better. Keep the questions coming Sweetie because you never know when you'll hear yours on the show.

Encountering God with Todd Galberth Jan 23, 2024

This week we have my brother, Change Church worship leader, songwriter and recording artist, Todd Galberth on the couch. We talk about how dope God is, when he first encountered him, and how every door that Todd has walked through is one that he didn't even see for himself but God made a way. He is the personification of God will make room for your gift. Make sure you listen closely because he's doing his good preaching today.

Silencing My Shame with Shanti Das Jan 16, 2024

This week I brought my friend and powerhouse, Shanti Das, on the show to share her story with us. After an unstoppable career as one of the most impactful women in hip-hop, she stepped away from the music industry and started on her own journey of healing and uplifting the community with her non-profit, Silence The Shame. I get a lot of letters from you all about mental health and wanting to give up. If you are any of your loved ones struggle with suicidal thoughts, please call the suicide hotline at 988. I love you Sweeties!

Activate Your Greatness with Alex Toussaint Jan 09, 2024

Season 3 Episode 4 | Welcome back Sweeties! This year our first guest is none other than the super talented, highly motivated Peloton Instructor, author and speaker, Alex Toussaint. Alex and I met when I was in the process of purchasing a Peloton bike and we've been friends ever since. His story as a first generation immigrant is inspiring to say the least. Join on us on the couch as we talk about everything from his early beginnings, his faith and his new book, Activate Your Greatness.

Can An Alpha Female Have It All w/ Quiana Watson? Dec 19, 2023

Season 3 Episode 3 | My good friend, sis and realtor Quiana stopped by to have girl talk and talk about the pros and cons of being an alpha female, relationships, her career as a real estate agent and a whole lot more. Quiana is a BAWSE who knows what she wants and has no problem getting the job done. Listen and watch as she shares her thoughts on whether or not the alpha woman can have it all.

In This New Season with Megan Ashley Dec 12, 2023

Season 3 Episode 2 | Oftentimes when people get in the limelight, they hide their love for God and only acknowledge Him publicly during their acceptance speeches. But today's guest loves God publicly and proudly. I invited Megan Ashley on the show to discuss her faith and how she's navigating this new season in her life post her divorce and life after Know For Sure podcast. Get your notes ready because Megan preached a good WORD!

Father's Day with Kirk Franklin Dec 05, 2023

Season 3 Episode 1 | We're kicking season 3 off with the one and only, Kirk Franklin. Not only is he one of my favorite artists, but his music helped me during some of the toughest seasons of my life. In this episode you get to learn about the man behind the mega hits -- and he should high key be a comedian. We talk about everything from his upbringing, his new documentary, his career and so much more.

Where There's a Will, There's a Way with Will Packer Nov 14, 2023

Season 2 Episode 10 | For our season finale, I sat down with my family and super producer, Will Packer. He's such a great conversationalist, so much so, that he started interviewing me. We talked about everything from our early beginnings in the business, THE Oscar's moment, the strike and much more. Thank y'all so much for tuning in this season! I love y'all and don't forget to keep it positive, sweetie!

Positive Outcomes Nov 07, 2023

In this episode, I'm watching your video submissions for Positive Outcomes letters and y'all told me ALL of your business! Thank you for trusting KIPS to be a safe space. I just want to let you know that I love you guys and I see you. Don't forget to keep it positive, Sweetie.

Still I Rise with Gocha Hawkins-Haynes Oct 31, 2023

Season 2 Episode 8 | This week I sat down with my longtime friend Gocha, who has been through a lot and has turned her life around. Gocha is a walking testimony with a story to tell and spreads positivity wherever she goes. She's turned her trials into triumph, becoming a successful entrepreneur, opening a few restaurants and now even franchising them. God has had his hand on her and will continue to keep blessing her. I hope you enjoy meeting her!

The Entertainment Biz- Seasons of Uncertainty w/ Shornell & Manny Oct 24, 2023

Season 2 Episode 7 | Everyone knows it takes a village to pull off production. There are so many departments such as glam, costume design, crafty and more who work to bring your favorite shows and movies to life. I'm so grateful for my hairstylist, Shornell and MUA Manny who work with me on set. The pandemic and the SAG-AFTRA strike hit a lot of us in the industry very hard. I invited Shornell and Manny on my couch to talk about how they navigate seasons of uncertainty in the entertainment industry.

Becoming a Bawse with Kimberly Blackwell Oct 17, 2023

Season 2 Episode 6 | This week Kimberly Blackwell joined me on the couch and we caught up like the cameras weren't rolling. Sometimes you meet people unexpectedly and you hope they are as dope as they seem online; Kim was that and so much more. We talked about ALL of the things such as being hyper independent women, love and friendships, and entrepreneurship. She blessed me with a good word and I hope y'all catch it. I pray this conversation fills your cup.

Creating a Life of Longevity with Kenny Burns Oct 10, 2023

Season 2 Episode 5 | This week's guest and I go WAY back! I've invited my big brother Kenny Burns on the show. We talk about navigating the entertainment industry, networking, how to keep your integrity and so much more. To watch his trajectory for well over a decade has been beyond inspiring. Make sure you pay attention because he is dropping some gems.

Heart to Heart with Dinorah Peña Oct 03, 2023

Season 2 | Episode 4. When I met this week’s guest, I had no idea how much my life would change. KIPS Gang has requested my manager, Dinorah Peña on the show since season 1 and now she’s on the couch! Not only is she my manager, but she is my sister and my friend. We dive deep in this episode discussing our careers, faith, healing through issues with parents, and more. Enjoy this heart to heart, Sweeties.

Help Is On The Way with Kountry Wayne Sep 26, 2023

Season 2 Episode 3 | I’m so excited to welcome my friend and Praise This co-star Kountry Wayne to the couch! We talked about his experience growing up, his past life as a drug dealer, his love for God, road to success and so much more. Make sure you buy his new book “Help Is on The Way: Stay Up and Live Your Truth” and watch his Netflix special ” A Woman’s Prayer”.

More Than What Meets The Eye with Eva Marcille Sep 19, 2023

Season 2 Episode 2 | This week, I am sitting with the talented and beautiful, Eva Marcille! Many of you may know her as America’s Next Top Model or from the many TV shows she’s been in, but she’s so much more than what meets the eye — a true beauty on the inside just as much as she is on the outside. Get ready and grab your tissues as we dive deep and get deep with Eva.

Higher is Waiting with Tyler Perry Sep 12, 2023

Season 2 Episode 1 | Welcome back SWEETIES! I am so excited to have my big brother, boss, and one of my biggest inspirations, Tyler Perry, on the couch. Ya’ll have no idea how monumental this moment is for me — for US! We talked about everything from his upbringing, to fear, my man issues and more! Get your notebook out for these notes, because he dropped so many gems.

Dating Women of My Caliber Aug 22, 2023

Season 1 Episode 11 | As we bring this season to an end, I invited my brother Cyhi on the show to discuss dating a woman of my caliber. Over the years, Cyhi and I have had countless talks about dating, love and relationships. I appreciate his perspective because he gives it to you straight, no chaser. Join us on the couch to listen to our raw and unfiltered conversation.

Cyhi: https://www.instagram.com/cyhi/

Sisterhood Aug 08, 2023

Season 1 Episode 10 | This week I have my sistas on the couch. Join us as we talk about sisterhood, love, relationships, boundaries and much more. I pray that all of the women out there have a village of women that supports and pours into them like mine, because I truly don't know what I'd do without my girls. Get into the kiki that I had with my girls @raiyonda @ninacemonewright @loveari_2112 !! #KIPS

My Salvation Story Aug 01, 2023

Season 1 Episode 9 | So many of you have shared how my love for God has been inspiring and I wanted to share my salvation story with you. We all have our own journey in our faith walk and one is not greater than the other. It’s never too late to draw nearer to God. My hope is that this episode blesses you real good and encourages you to strengthen your bond with Him. Join me on my couch as I share my personal testimony.

Purging Season Jul 25, 2023

Season 1 Episode 8 |While purging is very necessary to get rid of dead weight and start anew, the process isn’t always easy. You can know that you need to do the right thing, but the right decision doesn’t always feel pleasant. Letting go of people and things that you love and that have been in your life for some time can be very lonely. Join me on the couch as I talk about how I’m going through and growing through this purging season in my life. Love y’all and don’t forget to Keep It Positive, Sweetie!

Navigating Anxiety Jul 18, 2023

Season 1 Episode 7 | In today's society, we are going through so much and a lot of us are going through it alone and in silence. Our anxiety has gotten worse since the pandemic and we're coping the best we know how. Come join my therapist @delenazimmermantherapy and I on my couch as we discuss how to navigate anxiety. Y'all get a glimpse into our therapy sessions and let me tell you...Delena keeps it REAL and gets me right together! I hope this episode blesses you the way it blessed me.

Soft Life Jul 11, 2023

Season 1 Episode 6 | OK now, KIPS gang. If you didn’t already know it, I am in my soft life era, like FR FR. I have chosen to live more in my feminine and do the things that feel good, alleviate stress, bring me joy, glorify God and create an environment for me to thrive. It can be as simple as running a bath for myself, listening to worship music, sipping a glass of champagne in lounge wear, or time with my closest girls. I hope you join me in the soft life; keep it soft, sweetie!

Love The Way God Intended Jun 27, 2023

Season 1 Episode 5 | Y'all I feel like this is my year for LOVE. I am ready for my man, my man, my man! So often, we start dating someone and God is nowhere to be found. If we gon do this thing, I need it be rooted in Jesus' name...okay!!! Come join me on the couch with my pastors Shameka Daniels and Dr. Dharius Daniels of Change Church in Atlanta and New Jersey as they keep it real and spicy with me!

Follow Shameka Daniels: https://www.instagram.com/shamekaldaniels/

Dr. Dharius Daniels: https://www.instagram.com/dhariusdaniels/

Follow KIPS: https://www.instagram.com/keepitpositivesweetie/

KIPS is produced and executive produced by Dinorah Peña, co produced by Chanel Laren. Audio and Visual by Kvle.

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Dating In Your 40's Jun 20, 2023

Season 1 Episode 4 | Whew chile the ghetto! Dating in today’s society is HARD, especially with social media and all of the apps. But dating in your 40’s seems to be even harder. Is it just me?! Ladies, the older we get, the more we know ourselves, therefore we know exactly what we want and don’t want. Our tolerance for BS is very low. Come join me on the couch as I share some of my dating stories, the good and the bad and much more.

Follow KIPS: https://www.instagram.com/keepitpositivesweetie/

KIPS is produced and executive produced by Dinorah Peña, co produced by Chanel Laren. Audio and Visual by Kvle.

Body Count with Jasmin "Watch Jazzy" Brown Jun 13, 2023

Season 1 Episode 3 | Let's talk about SEX, baby -- cause some of us want a freak in the morning and a freak in the evening 👀 Ladies, is it just me, or are you also tired of how society shames you for your body count, or how men oftentimes use it against you? I mean let's be real, most of our thoughts and mindset around sex are just plain-old antiquated, in my opinion. Sit on my couch for a conversation with my girl, the hilarious -- and also my whole arch nemesis on Sistas and ZATIMA, Jasmin "Watch Jazzy" Brown, for a conversation about all things S-E-X. I mean we're talking losing our virginities, hoe phases and hoe-tations, slut shaming, and more!

Follow Jasmin: https://www.instagram.com/watchjazzy/

Follow KIPS: https://www.instagram.com/keepitpositivesweetie/

KIPS is produced and executive produced by Dinorah Peña, co-produced by Chanel Gross. Audio and visual by Kvle.

Get to Know Me Jun 06, 2023

Season 1 Episode 2 | Whew, this is a lot! For years I have remained guarded and have only shared the pieces of me that I felt safe to do so. But for some reason, this year I felt God calling me to be vulnerable and most importantly, be safe being myself in every room. I'm excited (and nervous) to share my heart with you and I'm glad to be here, at my most rawest, realest, and confident. I pray the same for you.

Hosted by: Crystal Renee Hayslett Producer & Executive Producer: Dinorah Peña Co-Producer: Chanel Gross Video & Editing: Kvle

Survivor's Remorse with Isaac Carree May 30, 2023

Season 1 Episode 1 | Survivor's remorse is when a person has feelings of guilt because they survived a life-threatening situation when others did not. The truth is, that same type of guilt can bleed into our day to day lives as we experience our own ascension and those we love perhaps are still figuring things out -- and sometimes even making us feel bad for how much we have accomplished. How do we navigate those seasons in our lives and the ever-changing dynamics with friends and loved ones as a result of our success? Come sit on my couch for a conversation with my dear friend, Isaac Carree, about experiencing survivor's remorse.

Follow Isaac: https://www.instagram.com/ikenice/

Follow KIPS: https://www.instagram.com/keepitpositivesweetie/

KIPS is produced and executive produced by Dinorah Peña, co-produced by Chanel Gross. Audio and visual by Kvle.

Trailer | Keep it Positive, Sweetie May 24, 2023

Welcome to keep it Positive, Sweetie!