Keep Grinding The Podcast

Latest Episodes:

Fight 13. Mar 07, 2022

Show notes

On the 112th episode of the "S.T.S Podcast" pro boxer Miguel "Caveman" Contreras returns after his big 13th pro bout in Fresno, Ca. We're discussing his training camp, how he overcame his 1st professional loss and the importance of maintaining his hunger in the sport of boxing. For the very FIRST time, we're watching his recent bout against Hector Tanajara and breaking down the ENTIRE bout. Great episode for boxing fans!

This episode of the "S.T.S Podcast" is brought to you by:

Martin's Meats & Catering
801 21st Street
Bakersfield, Ca
Serving our community with hot plates and delicious BBQ for over 20 years! Family operated and owned!

Follow the S.T.S Podcast on Twitter and Instagram.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

Doing The Job w/ Arnold Cueto Jan 25, 2022

Show notes

Episode 111 of the "S.T.S Podcast" is available now! This is a new episode of the "Doing The Job" Pro Wrestling talk series with my pro wrestling bud Arnold Cueto. We're talking Jon Moxley's comeback, the Brock/Lashley buildup, this weekend's Royal Rumble and MORE. If you love wrestling check this podcast OUT!

Follow the S.T.S Podcast on Twitter and Instagram.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

3Dub Jan 19, 2022

Show notes

On the 110th episode of the "S.T.S Podcast" I am joined by Mens Basketball Head Coach at Highland High, Scott Smith. Smith is making his 2nd appearance on the podcast and we're talking about Highland's great start, the building of a successful program and more!

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661Follow the S.T.S Podcast on Twitter and Instagram.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

Doing The Job Jan 12, 2022

Show notes

On this special episode of the "S.T.S Podcast" I am joined by my wrestling buddy Arnold Cueto and we're "Doing The Job". We're talking about our love for pro wrestling, the angle between Brock Lesnar and Bobby Lashley, how special Paul Heyman is on the mic, the current main event scene with WWE and AEW!

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

This podcast is sponsored by

BONES BBQ

Bones BBQ is one of the premier vendors in California when it comes to open fire cooking and bbq’n period.

You may have seen them showcased on the cooking channel during the Man Fire Food show and they have a great offer to our listeners.

Bones BBQ has a 100% homemade seasoned salt that contains a secret recipe! Mention the S.T.S Podcast and you’ll get $3 off today!

Instagram.com/bonesbbq_

GB Jan 08, 2022

Show notes

Episode 108 of the “S.T.S Podcast” is joined by Bakersfield Christian Head Coach Garrett Brown. Brown led the Eagles to the Section 3 title last year and he’s discussing the importance of his energy on the sidelines, the quest for history, the importance of strength in schedule, battling through a season COVID and injuries. This is Brown’s second appearance on the podcast and it’s a must listen for anyone with a passion for coaching the youth.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

This podcast is sponsored by

BONES BBQ

Bones BBQ is one of the premier vendors in California when it comes to open fire cooking and bbq’n period.

You may have seen them showcased on the cooking channel during the Man Fire Food show and they have a great offer to our listeners.

Bones BBQ has a 100% homemade seasoned salt that contains a secret recipe! Mention the S.T.S Podcast and you’ll get $3 off today!

Instagram.com/bonesbbq_

Prtyboy Jan 01, 2022

Show notes

One of the forefathers of the DJ scene in Southern California is joining the S.T.S Podcast today and it's Frankie Perez aka DJ Prtyboy. We're

talking about the start of his music collection, discovering the art of blending and so much more!

Follow the S.T.S Podcast on Twitter and Instagram.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

This podcast is sponsored by

BONES BBQ

Bones BBQ is one of the premier vendors in California when it comes to open fire cooking and bbq’n period.

You may have seen them showcased on the cooking channel during the Man Fire Food show and they have a great offer to our listeners.

Bones BBQ has a 100% homemade seasoned salt that contains a secret recipe! Mention the S.T.S Podcast and you’ll get $3 off today!

Instagram.com/bonesbbq_

Back From The Holidays Dec 28, 2021

Show notes

On the 106th episode of the "S.T.S Podcast" is back from the holidays! I'm talking about the meaning of Christmas to myself, making sure we check on others who have to celebrate without their loved ones for the first time. Also, I'm talking about the last month of DJ EC3 Entertainment, reviewing my last few gigs and the importance of staying hungry. Spider-Man is back in the news, I'm talking about my favorite moments from this 3rd installment of the Tom Holland led trilogy and MUCH MORE!

Follow the S.T.S Podcast on Twitter and Instagram.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

This podcast is sponsored by

BONES BBQ

Bones BBQ is one of the premier vendors in California when it comes to open fire cooking and bbq’n period.

You may have seen them showcased on the cooking channel during the Man Fire Food show and they have a great offer to our listeners.
Bones BBQ has a 100% homemade seasoned salt that contains a secret recipe! Mention the S.T.S Podcast and you’ll get $3 off today!

Instagram.com/bonesbbq_

Get Back Nov 29, 2021

Show notes

On the 105th episode of the "S.T.S Podcast" it's time get back in form off this hiatus! We're talking about growing in business, my trip to North Carolina and the joy of traveling across the nation. Also, I'm talking about the new Beatles documentary, never been a fan of this group but this was one of the most intimate, oddly appeasing documentaries I've seen in some time. Terrence Crawford shutdown any doubts that he runs the welterweight division, defeating Shawn Porter in champion fashion. I reflect on one of my favorite boxers careers as he retired after his battle with Crawford. Listen to this great episode NOW!

Follow the S.T.S Podcast on Twitter and Instagram.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

Thank you to our sponsor "Bones BBQ"
Bones BBQ is a locally owned open fire cooking specialist! His presentation and abilities have been displayed on the "Cooking Channel" and he has a special treat for our listeners! Mention the podcast and get their secret, homemade seasoning salt for only $5!
Visit them now!
Instagram.com/BonesBBQ_

Back in it. Nov 03, 2021

Show notes

Episode 104 of the "S.T.S Podcast" is back with "Back In It". On this episode I'm talking about my journey back into high school basketball, the reason why I think this new challenge is going to assist me in growing as a coach and leader of the youth. Also, I'm talking about the latest controversy with Henry Ruggs and tragedy occurred today in Las Vegas. I'm giving my prediction on the Canelo and Plant unification bout this weekend and MORE!

Follow the S.T.S Podcast on Twitter and Instagram.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

This podcast is sponsored by

Monkey's Smog Check & Repair

Mention the podcast and get $10 off your services.

Instagram.com/monkeys_smogcheckandrepair

Lorenzo T. Oct 18, 2021

Show notes

On the 103rd episode of the S.T.S Podcast I am discussing the Wilder/Fury III bout, the retirement of Manny Pacquiao, the correlation between the latest controversy with Jon Gruden and Ric Flair. Also, I have the FULL interview with my guest Lorenzo Tafoya. He's a research and advocate for the youth and he's speaking with me regarding the pipeline of the school system to correctional facilities, the resources needed to prevent the youth from joining street gangs and MORE. Listen to us SHOOT THE SHIT!

Follow the S.T.S Podcast on Twitter and Instagram.

Twitter.com./STSPODCAST661

Instagram.com/STSPODCAST661

Make sure you subscribe and rate on Apple Podcasts! This podcast is also available on Spotify, Anchor and Iheart Radio.

This podcast is sponsored by

Monkey's Smog Check & Repair

Mention the podcast and get $10 off your services.

Instagram.com/monkeys_smogcheckandrepair

Cordova Collection

Homemade soy candles! 100% safe and toxic free.

Instagram.com/cordova.collection