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    Kids & Family

    Katie’s Crib

    With empathy and a sense of humor about it all, Katie’s Crib keeps it real while providing an indispensable guide for parents trying to find their way. Hosted by actress and mother Katie Lowes, each week the show welcomes guests for open and honest conversations about everything parenting from fertility and postpartum life to the trials and tribulations of raising tiny humans.

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    Copyright: © 2022 iHeart Radio and Shondaland Audio

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    Latest Episodes:
    Troian Bellisario: Family Planning, School & Activities for Kids Jun 22, 2023
    Show notes

    In our latest episode of “Katie’s Crib,” Katie reunites with Troian Bellisario for an exciting THIRD appearance on the show! As Troian has previously been on the podcast during Seasons 4 and 2, Katie digs into updates on the actresses’ parenting experiences since becoming a mother of two.

    The “Pretty Little Liars” star first opens up about her exhaustion from constantly being asked if she plans to have another child, and the societal pressure that comes along with it. She also discusses work-life balance, and how she prepares her kids for when she has to travel for work without them.

    The two-time Teen Choice Awards winner also shares her older daughter's involvement in language immersion school and extracurricular activities thus far. She opens up about the opportunities in exploring both, including her thoughts on child acting.

    Plus, fun fact: did you know that Troian and her husband Patrick prefers being called “”mama” and “papa" instead of "mommy" and "daddy”? Tune in for the reasoning of such endearing names in this very special episode!

    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

    Producer & Editor: Casby Bias

    Associate Producer: Akiya McKnight

    See omnystudio.com/listener for privacy information.


    Fatherhood Redefined w/ The Dumb Dads Jun 15, 2023
    Show notes

    Father's Day is just around the corner! To celebrate, comedians and podcasters Kevin and Evan (aka the Dumb Dads) drop by Katie’s Crib this week. The two fathers dish on their experiences of being stay-at-home dads.

    The Dumb Dads first discuss their origin story of their podcast, and how it came to be. They also explain the highs, lows, and personal stories of their unconventional journeys of raising their children together.

    Finally, the two tackle the topic of agreeing vs. disagreeing in parenting approaches. Have there been instances where they both found themselves not on the same page when it came to parenting each other's kids?

    Katie’s husband Adam Shapiro even pays a quick visit during the interview! Join us in this episode as we explore the relatable experiences of fatherhood.

    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

    Producer & Editor: Casby Bias

    Associate Producer: Akiya McKnight

    See omnystudio.com/listener for privacy information.


    Tooth-rrific Tips for Kids w/ Dr. Jill and Michael Lasky Jun 08, 2023
    Show notes

    In this week’s episode of Katie’s Crib, pediatric dentists Dr. Jill and Michael Lasky shed light on the importance of teaching kids all about oral hygiene.

    The doctors highlight what age children should be visiting the dentist, and the significant role parents play in setting a good example for their children's dental habits. The two also offer insight on other dental care topics, like how to communicate with children about dental appointments, and healthy snack options that prevent cavities (especially for children who don’t like fruits and veggies).

    Finally, how do you transition your child out of the habit of using a pacifier? Continue listening for helpful suggestions!

    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

    Producer & Editor: Casby Bias

    Associate Producer: Akiya McKnight

    See omnystudio.com/listener for privacy information.


    Sleep and Parenting Jun 06, 2023
    Show notes

    Getting quality sleep as a parent may be one of the tougher parts of being, well a parent. Join hosts Katie Lowes and Adam Shapiro as they learn about achieving good, quality sleep for both children and parents. Dr. Jade Wu, a behavioral sleep medicine specialist at Duke University, shares tips on how parents can make sure they get good sleep themselves despite changing sleep patterns as children age. Pediatric sleep consultant Meg from Infinite Connection explains how babies and toddlers sleep better when feeling safe alone in their own beds.

    “Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.

    To learn more, visit: mattressfirm.com

    See omnystudio.com/listener for privacy information.


    Alanna Ubach: Euphoria "Mom Fame," Acupuncture & Psychoanalyzing Children Jun 01, 2023
    Show notes

    Katie interviews actress Alanna Ubach, known from HBO’s “Euphoria” as Suze Howard (Cassie and Lexi's mom).

    The two discuss the hit HBO show, and imagine what kind of teenagers their children are going to be in the future.

    Alanna also goes more into her geriatric pregnancy, and how acupuncture helped get things moving.

    Finally, she explains the importance of not psychoanalyzing a child, regardless of what family history may be.

    Plus, while talking to Alanna, we spotted a pretty sweet fountain set up behind her! What does that and a little ceramic bunny have in common? FInd out the answer in this special episode.

    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins
    Producer & Editor: Casby Bias
    Associate Producer: Akiya McKnight

    See omnystudio.com/listener for privacy information.


    Don’t Fear The Freakout w/ Dr. Jody Thomas May 25, 2023
    Show notes

    Katie interviews Dr. Jody Thomas, the founder of the Meg Foundation. The two discuss how the nonprofit empowers families with pain management strategies to prevent and reduce pain in children.

    Jody first explains how the Meg Foundation was created. She then elaborates on the three types of pain that children experience, and how parents can best support children in what specific type of pain they may be going through.

    Finally, what information should parents arm themselves with the next time their child needs to go to the doctor? Tune in for answers!

    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins
    Producer & Editor: Casby Bias
    Associate Producer: Akiya McKnight

    See omnystudio.com/listener for privacy information.


    Meal Prep Magic w/ Catherine McCord May 18, 2023
    Show notes

    Katie speaks to Catherine McCord, the founder of Weelicious, about helping parents help their children to experience simple healthy and delicious homemade food.

    The former model and actress discusses her new book, “Meal Prep Magic: Time-Saving Tricks for Stress-Free Cooking, A Weelicious Cookbook.”

    She also talks about how to decide what to make for everybody for mealtime, and the importance of 1) small kitchen appliance placement and 2) taking kids to the farmer's market.

    Also, need advice on packing lunches for your first-time kindergartner? Tune in for more details!

    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

    Producer & Editor: Casby Bias

    Associate Producer: Akiya McKnight

    See omnystudio.com/listener for privacy information.


    Natasha Leggero: Motherhood, Anxiety & Bringing a Child Into Our Chaotic World May 11, 2023
    Show notes

    Katie sits down with actress, writer, and stand-up comedian Natasha Leggero as she opens up about her first (and last lol) book, The World Deserves My Children.

    Natasha discusses how stress and anxiety has impacted her throughout her journey of motherhood. She also envisions what she sees in her child’s future as she grows up. The comedian even goes into how she escaped the common mommy-rut of feeling like you are living the same “beige” mother life.

    Plus, why is hiring a bad nanny a bad idea? And wait, Katie used to be hired as a nanny… does that mean she was an ugly one? Tune in for all the details and laughs!

    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins
    Producer & Editor: Casby Bias
    Associate Producer: Akiya McKnight

    See omnystudio.com/listener for privacy information.


    Katie's Crib Season 6 Drops May 11! May 04, 2023
    Show notes

    Katie Lowes is back with an all new season of her podcast, Katie’s Crib! Yeah, baby!

    Join us on Katie's crib for Season 6! New episodes drop every Thursday, starting May 11th on the iHeartRadio app, apple Podcasts, or wherever you listen to podcasts.

    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

    Producer & Editor: Casby Bias

    Associate Producer: Akiya McKnight

    See omnystudio.com/listener for privacy information.


    Life, Death, & Baby Headbutts w/ Rachel Bloom Sep 15, 2022
    Show notes

    It's the season 5 finale of Katie's Crib! To wrap up the season, Katie brings in “Crazy Ex Girlfriend” co-creator and star Rachel Bloom to share what it was like stepping into motherhood for the first time during a pandemic.

    The comedian reflects on the paradoxical experience of welcoming her daughter into the world around the same time as losing her close friend due to COVID-19. Rachel and Katie also talk couples therapy, intrusive thoughts, and why they're both team epidural.

    Plus, Rachel has strong feelings around breastfeeding in public. Tune in for her pointed (and hilarious) message!

    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

    Producer & Editor: Casby Bias

    Associate Producer: Akiya McKnight

    See omnystudio.com/listener for privacy information.


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