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    Kids & Family

    Katie’s Crib

    With empathy and a sense of humor about it all, Katie’s Crib keeps it real while providing an indispensable guide for parents trying to find their way. Hosted by actress and mother Katie Lowes, each week the show welcomes guests for open and honest conversations about everything parenting from fertility and postpartum life to the trials and tribulations of raising tiny humans.

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    Copyright: © 2022 iHeart Radio and Shondaland Audio

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    Latest Episodes:
    Social Media, Screens, & Kids, Oh My! ft Melissa Fumero Jun 11, 2018
    Show notes

    How much screen time is too much? Is it safe — and ethical — to share pictures of your new baby on social media? Katie talks to friend and fellow actress Melissa Fumero ("Brooklyn Nine-Nine") about her experiences with social media and screen time and her 2-year-old son. Then, child psychologist Vindia Fernandez runs down the benefits and risks of sharing kids’ photos on social media and how screen time can impact a child’s development.

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    See omnystudio.com/listener for privacy information.


    Get To Know Your Pelvic Floor Jun 04, 2018
    Show notes

    If you haven't heard of the pelvic floor, it's time to get acquainted. Katie talks to Stephanie Prendergast, a Physical Therapist and Co-Founder of the Pelvic Health and Rehabilitation Center and Priya Campbell Surrago, a Birth Doula and holistic Pelvic Floor Specialist at Berlin Wellness Group in Los Angeles.

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    See omnystudio.com/listener for privacy information.


    Should You Sleep Train? We Investigate May 28, 2018
    Show notes

    Katie welcomes Susie Menkes, PhD, a certified infant and toddler sleep training consultant (Founder, Healthy Little Sleepers) to talk about the ins and outs of sleep training. Then Abigail Morgan, MTOM, L.Ac., FABORM, a licensed acupuncturist and herbalist (Clinic Director & Owner, FLOAT: Chinese Medical Arts​​) shares her experiences with co-sleeping and attachment parenting with her two kids.

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    See omnystudio.com/listener for privacy information.


    Miscarriages: You Are Not Alone w/ Amy Mass & Jackie Seiden May 21, 2018
    Show notes

    Katie Lowes and her guests, TV writer Amy Mass and actress Jackie Seiden, discuss the physical and emotional toll of the miscarriages they had on their journey to motherhood.

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    See omnystudio.com/listener for privacy information.


    Building Your Village May 14, 2018
    Show notes

    Katie chats with actresses Angelique Cabral, Laura Mann, and Katy Davis and fitness and lifestyle guru Amy Rosoff Davis. They're all part of "Swim Club," a group of women who've supported each other on the journey through pregnancy and motherhood.

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    Postpartum Blues ft Casey Wilson & Lucy Rimalower May 07, 2018
    Show notes

    Katie welcomes actress and comedian Casey Wilson (“Happy Endings, “Hotwives of Las Vegas,” “Bitch Sesh” podcast) to talk about the postpartum depression she experienced after giving birth to her second child. Then, Katie is joined by marriage and family therapist Lucy Rimalower to discuss the difference between postpartum depression and baby blues, how to spot the warning signs, and the many ways of getting help.

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    See omnystudio.com/listener for privacy information.


    The Truth About C-Sections ft Angelique Cabral Apr 30, 2018
    Show notes

    Katie hosts a roundtable discussion with actress Angelique Cabral ("Life in Pieces"), stay-at-home mom Emily Roiff, and Katie's OB-GYN Dr. Layne Kumetz about the truths and myths of C-sections.

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    Why Is Breastfeeding SO Complicated ( (Pt. 2) Apr 23, 2018
    Show notes

    Katie welcomes Lactation Consultant, Linda Hanna (Owner, My Nursing Coach), who helped Katie through the early days of breastfeeding.

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    See omnystudio.com/listener for privacy information.


    Why Is Breastfeeding SO Complicated ft Kristen Bell (Pt. 1) Apr 23, 2018
    Show notes

    Kristen Bell ("The Good Place") stops by Katie's Crib to share her experiences with breastfeeding. Then, Katie talks to Celebrity Make-Up Artist, Jamie Greenberg about her decision not to breastfeed. Part 1 of 2 episodes.

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    To Doula or Not to Doula ft Rebecca Benenati (Pt. 2) Apr 16, 2018
    Show notes

    Katie shares her birth story with doula, Rebecca Benenati (Owner, Well Born Lifestyle & Doula Services by Rebecca)

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