KATHRYN FOR REAL!

Latest Episodes:

Jason Holzer | Turning Tragedy Into Triumph Aug 10, 2022

Show notes

On this week's episode of Kathryn For Real, join your Host, Kathryn Gordon, as she discusses turning tragedy into triumph with her special guest, Jason Holzer.

Jason was raised in a loving, supportive family until his life changed forever at the age of 17 when his father unexpectedly committed suicide leaving him, his mother and two younger sisters behind.

Jason is now dedicated to positively impacting the lives of those around him through his coaching, writing and motivational speaking. As well as many world renowned entrepreneurs and athletes, Jason is a board member for United Suicide Survivors International. Join Kathryn and Jason to discuss faith, motivation, dedication and how Jason continues to raise awareness that suicide doesn't stop life from getting worse, it eliminates it from ever getting better.

Kane Safari | How to Take Life into Your Own Hands Aug 03, 2022

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On this week's episode of Kathryn For Real, join your Host, Kathryn Gordon, as she climbs to new heights with Kane Safari - also known as The Parkour Jesus.

San Diego native, Kane Safari, is one of the pioneers of back country snowboarding. He has travelled all over the country filming and doing photography, until he was told he will never walk again after falling off a 250ft cliff and hitting a tree at 70 mph. After having his leg fully reconstructed, Kane decided to take his fate into his own hands and changed his lifestyle to focus on healing.

Kane has dedicated himself to proving the doctors wrong by eating a plant-based diet, staying mobile and changing his mindset to constant positivity. Kathryn and Kane discuss everything from addiction to spirituality and even how to develop the ultimate warrior mindset.

You don't want to miss this week's death-defying episode of the KFR show!

Craig Siegel | Revamp Your Mindset Jul 27, 2022

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On this week's episode of Kathryn For Real, join your Host, Kathryn Gordon, as she breaks it all down with the creator of The CLS Experience, Craig Siegel.

Craig Siegel is a high-energy Keynote Speaker and rising thought leader endorsed by some of the world's most well-known celebrities & entrepreneurs. Craig's unique combination of energy, motivation, charisma, and business success has led to the meteoric rise of his company - Cultivate Lasting Symphony (CLS). Craig has dedicated himself to personal growth & transformation by revamping his own mindset & now has his mind set on helping others manufacture big breakthroughs of their own.

Kathryn's "Relationship Expert" title is demonstrated quickly into the episode as she dives into Craig's love life by getting the scoop on how he found "the one", details on a very fresh life update - Craig's Engagement - and you'll even hear Kathryn give tips and advice for someone heading straight into a (soon-to-be) beautiful marriage!

Craig brought his wonderful enthusiasm to the KFR show!

Don't miss out on this episode!

Rebecca Zung | How to Deal with a Narcissist Jul 20, 2022

Show notes

Do you know that one person who believes that he or she is better than anyone else? Has trouble experiencing empathy towards others? This person fantasizes about power or success and is always exaggerating their achievements?

PSA: This is a Narcissist!!

Do you have a narcissist in your life?

On this weeks episode of Kathryn For Real, Kathryn sits down with Rebecca Zung - who breaks down for us exactly how to deal with these Narcissists!

Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News & World Report as a "Best Lawyer in America". But her journey wasn't always easy. Married at 19 the first time, she had 3 children by the age of 23 and then was a divorced single mom when she decided to go back to law school. She went from being a single mom, college dropout, to becoming one the most powerful lawyers in the country at the helm of a multi-million dollar practice.

She is now committed to sharing her secrets and empowering others to live their lives at their optimum level of success, professionally and personally - while sharing the tips & knowledge she's gained along the way!

We can't wait to hear how you will implement these tips in your life & in your relationships!

Sharon Land | Are you ready to heal your trauma? Jul 13, 2022

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On this episode of Kathryn For Real, I sit down with Sharon Land to dive deeply into all things Trauma and Healing! Sharon is an International Healer, Holistic Psychotherapist and coach specializing in Trauma and Transformation.

Sharon will point out forms of Trauma you may not even know existed and the impacts they may be having on your health! I hope this episode gives you the knowledge to identify and heal your traumas, big or small!

Ivelisse Page | Faced, Fought and Overcame Cancer - Now Helping Others Do the Same! Jul 06, 2022

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"I will be strong and courageous. I will not be terrified; I will not be discouraged. For you, my Lord, are with me wherever I go."

These are the words that soon became the family prayer for Ivelisse Page, a stage IV Colon Cancer survivor. In this episode of the Kathryn For Real podcast, host Kathryn Gordon is joined by Ivelisse Page, a loving wife and mother of four, where they discuss Ivelisse's journey - before, during and after her battle with Colon Cancer - using unconventional and alternative medicine.

After Ivelisse and her husband, Jimmy, consulted a variety of doctors and spent much time in Prayer - a conclusion was made that conventional Chemotherapy was not going to offer the best results or quality of life. Ivelisse was given the green light to start a holistic and alternative approach which included daily injections of Mistletoe and Thymus.

Ivelisse has beaten the 8% survival rate and has been completely Cancer Free since December 2008, without ever going through Chemotherapy. Ivelisse's positive outlook and perseverance has inspired me, along with hundreds of thousands of individuals.

This amazing story needs to be heard, as it could save lives. Share this Podcast with everyone you know and leave a review with what inspired you after listening to this episode!

Ivelisse is the Executive Director and Co-Founder of the Believe Big Organization. Believe Big helps Cancer patients and their families by bridging the gap between conventional and complementary medicine to heal all aspects of life. Learn more about how Believe Big is impacting cancer research at Believebig.org.

Jenn Drummond | How to Climb Your Way to a Bold, Brave & Beautiful Life Jun 29, 2022

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We all have goals we want to achieve, big and small ... but is your mindset holding you back? In this episode of the Kathryn For Real Podcast, host Kathryn Gordon is joined by Jenn Drummond - Mom of 7, Mogul & Mountaineer.

After a life-changing accident, Jenn is chasing an inspiring goal to become the first woman in history to complete all of the Seven Second Summits. Each mountain she climbed has taught Jenn a new life lesson that she lives to share with the world! I love Jenn's quote - "Let's all chase our summits together".

I cannot wait to hear your feedback on how the takeaways of this episode may have helped you achieve personal goals of your own!

*Jenn is currently on her second attempt at K2! This is a very dangerous mountain to climb! Only 377 people have reached the summit to date. You can follow her daily summit notes & even track her while she climbs by visiting her website Bold, Brave & Beautiful Life (boldbravebeautiful.com)

Patrick Smith | Afraid to Fly? Acquire the Knowledge to Fight Your Fear Jun 22, 2022

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Do you get anxiety before flying on a plane? Have you ever been afraid during turbulence? My guest today, Pilot - Patrick Smith, is going to unpack myths about flying! After hearing what Patrick has to say, I bet this will alleviate some of your fears! Listen as he walks us through the details of flying and addresses thoughts and concerns we all naturally have as we board our flights. Learn more about Patrick Smith and his Book "Cockpit Confidential" by visiting www.askthepilot.com!

Craig Ballantyne | The Perfect Week Formula Jun 08, 2022

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Founder of The Perfect Day Formula, best-selling author of "Unstoppable" and "Perfect Week Formula" Craig Ballantyne is my special guest today. During this interview, Craig shares how to stay consistent, the story behind the perfect week formula, and how he manifested his marriage!

Marci Nevin | Health and Wellness Jun 02, 2022

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Early in life, Marci Nevin was bit by the fitness bug. Marci decided to take this newfound passion and dedicate her life to helping others get better physically and mentally. In this episode, Marci will share with us health and fitness tips and answer the question we all want to know, HOW DO WE OVERCOME CRAVINGS?! And address the important topic: the correlation between mental health and weight loss. If you struggle with body image, cravings, cardio, and mental health, you don't want to miss this episode!

Connect with Marci:

http://marcinevinfitness.com/

https://www.instagram.com/marcinevin/