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    Kat on the Loose

    Welcome to Kat on the Loose — the global Top podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your Brazilian born no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up – so if you’re done playing small, done settling, and ready to upgrade your standards—and your life—this is your show!! Kat on the Loose is 100% Organic – never scripted, no note cards, never edited. Real as F

    New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show

    🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more

    Advertise

    Copyright: © Kat Zammuto

    • Apple Podcasts
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    Latest Episodes:
    ACTOR & EMMY WINNING TV HOST CAMERON MATHISON Jul 22, 2026
    Show notes

    Some people inspire you the moment you meet them, and Cameron Mathison is definitely one of them.

    Most people know Cameron as an Emmy-nominated actor and television host, but there's so much more to his story. From overcoming cancer to losing his home in the Altadena fires, he's faced incredible challenges with strength, resilience, and an unwavering positive attitude.

    Today, he's also passionate about helping others live healthier, longer lives through his wellness and longevity company, proving that even life's hardest moments can become a new beginning.

    In this episode of KAT ON THE LOOSE, we talk about resilience, reinvention, health, purpose, and why your mindset can change everything.

    This is a conversation you won't want to miss!!


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    ACTOR NOAH FEARNLEY Jul 15, 2026
    Show notes

    Noah is a rising star and played Michael Bergin in the Hulu Series Love Story - they met in real life and became friends, and came to the show for an incredibly real and 100% organic conversation - no scripts, no editing - I hope you enjoyed as much as I did!!


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    LEGENDARY ACTOR MARTIN KOVE Jul 08, 2026
    Show notes

    I was honored to welcome the legendary Martin Kove for a conversation about his extraordinary career, the phenomenon of Cobra Kai, and the character that became a cultural icon plus much more!


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    Baywatch OG Michael Bergin Jul 01, 2026
    Show notes

    This week on KAT ON THE LOOSE, we're taking the podcast where no studio can compete—straight to the iconic sands of Zuma Beach Malibu for an unforgettable conversation with former Calvin Klein supermodel and Baywatch OG Michael Bergin, joined by his longtime friend, fellow Baywatch legend David Chokachi as co-host.

    From the golden days of Baywatch to their exciting return decades later, we dive into fame, friendship, Hollywood, reinvention, and what it feels like to step back into the roles that made television history.

    This is what KAT ON THE LOOSE is all about—real conversations, real people, and real locations. No studio. No script. Just authentic moments captured where the stories come alive.

    Grab your sunscreen and join us on the beach for one of our most fun, nostalgic, and inspiring episodes yet.!🌴☀️🎙️


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    GIRL'S GIRL OR SECRET HATER? THE UGLY TRUTH ABOUT SECRET JEALOUSY Jun 24, 2026
    Show notes

    In this week's episode of Kat on the Loose, I'm tackling a topic that doesn't get talked about enough: why are some women so mean to other women?

    As women, we're already navigating challenges, biases, and obstacles in nearly every area of life. As an immigrant and a woman, I've experienced firsthand how difficult the journey can be. That's why it hurts even more when the criticism, judgment, competition, and lack of support come from other women.

    In this raw and honest conversation, I share my personal experiences, the lessons I've learned, and why I believe we need more kindness, empathy, and sisterhood—not more tearing each other down. It's time to stop competing and start lifting each other up.

    If you've ever felt judged, excluded, bullied, or betrayed by another woman, this episode is for you.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    DATE SMARTER & CHOOSE BETTER MEN Jun 17, 2026
    Show notes

    My guest Wess Merhi came to the show last season and his episode was one of the most listened ever. His videos about dating, relationships and male behavior get millions of views of social media, and he tells it like it is. If you want to date smarter and better men, this is for you.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    BREAK FREE AND RISE - GETTING RID OF NARCISSISTS & ABUSIVE RELATIONSHIPS Jun 10, 2026
    Show notes

    Dr Azadeh Atzberger is Azadeh Atzberger is a distinguished 3-time bestselling author. As a transformational life coach and couples coach, Azadeh is dedicated to empowering individuals to transcend their past and manifest the lives they aspire to lead. Her work is a testament to the power of resilience, healing, and personal growth. She invited me to do an interview on her podcast and share my story and here is the episode - if we could rebuild and start over after horrible relationships, I know you can too and I hope this episode inspires you!!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    ACTOR DAVID CHOKACHI COMING FULL CIRCLE ON BAYWATCH Jun 03, 2026
    Show notes

    🔥 FULL CIRCLE MOMENT 🔥

    This week on Kat on the Loose, I sit down with my dear friend, actor David Chokachi — and this one is so special!!!

    David first became known to the world as Cody Madison on the original Baywatch in the ’90s. Fast forward almost THREE DECADES, and he’s stepping back into the exact same role again in the new Baywatch — not a rebooted version of the character, not a cameo, but the actual continuation of Cody’s story!!

    Let that sink in: nearly 30 years later, the same actor, playing the same character, in the same universe. That almost never happens in Hollywood. And that’s exactly what makes this conversation so powerful.

    A little over one year ago, David was on the show and we actually talked about Baywatch, maifested a lot, but we had NO idea would

    really happen and in such a special way for David!!!

    On this episode we talk about longevity in the entertainment industry, fame, surviving Hollywood, and what it really takes to stay grounded and keep evolving over decades, plus how he manages to stay in such fantastic shape year after year. This isn’t just a story about a hit TV show — it’s about resilience, reinvention, and staying relevant when the world around you keeps changing.

    This is soooo inspiring, nostalgic, and a reminder that your story doesn’t end when one chapter closes. Sometimes, it comes back stronger than ever!!!!!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    UPGRADING OUR ENERGY WITH THE ENERGY CEO MEL BRAUN May 27, 2026
    Show notes

    Step into your highest frequency, because this episode is all about energy—and trust, it changes everything.

    In this electrifying conversation, I sit down with Energy CEO Mel Brown, the woman who’s turning good vibes into a full-blown lifestyle. We’re talking about what it really means to protect your energy, raise your vibration, and become the kind of person who attracts everything you desire—effortlessly.

    From the people you surround yourself with to the thoughts you entertain daily, Mel breaks down how your energy is your ultimate currency… and why low vibes are simply not invited anymore. ✨

    This episode is your reminder that when you elevate your energy, you elevate your entire life—your relationships, your confidence, your opportunities… all of it.

    If you’ve been feeling stuck, drained, or just not like that girl lately—this is your reset.

    Because high energy isn’t just a mood… it’s a lifestyle. 💫

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    MARINA LACERDA AKA JANE DOE MINOR 1 ABUSE SURVIVOR OF JEFF EPSTEIN May 20, 2026
    Show notes

    Marina came back to the show to dive deeper into her story and give us her opinion about what has been in the media lately.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Our Sponsors:
    * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com
    * Check out Vinted: https://www.vinted.com
    Advertising Inquiries: https://redcircle.com/brands

    Previous 1 2 3 4 29 Next

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