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    Sports & Recreation

    JustGoBike

    The award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling.

    Come for the bikes, stay for the fun, leave with a smile.
    So…. just go bike!

    Theme song by Ryan Stier
    Logo by Suzanne Milosevich
    Intro by Pumpkin

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    Latest Episodes:
    The RAGBRAI Roadshow brings the best week of summer to 8 weekends in the fall Sep 11, 2020
    Show notes

    RAGBRAI may have been virtual this year but the RAGBRAI Roadshow brings the best parts of the ride to eight different places along the bike trails of Iowa this fall. Hear what the first one was like and what to expect from future dates on this episode of the JGB podcast.


    Episode 155: "Coreen Frasier, 30 Time RAGBRAI Rider" Host: Murphology Sep 04, 2020
    Show notes

    How many RAGBRAIs have you ridden? 5? 10? 20? Coreen Frasier has completed 30! Listen up this week for her stories from the road, a shower hack, and more from three decades of cycling across Iowa. Want more Murphology? Follow the Murphology Podcast on your favorite podcast streaming platform or visit www.MurphologyPodcast.com!


    Episode 154: "SAGBRAI Advice from John Karras" Host: ParrotTalk Aug 28, 2020
    Show notes

    This week on ParrotTalk, we've got cycling advice from none other than Grandpa RAGBRAI himself, John Karras, answering riders' questions about the upcoming SAGBRAI. Funny how some of these questions haven't changed in 40+ years! Got a question for ParrotTalk? Message us here or email justgobikepodcast@gmail.com.


    Episode 153: "The Iowa Derecho Recovery" Host: Mark Wyatt Aug 21, 2020
    Show notes

    Mark Wyatt hosts the show to talk about recovery from the Iowa Derecho. We need your support. Visit www.iowabicyclecoalition.org/derecho to help out.


    Episode 152: "Rain Drops the Size of Pie Slices" Host: ParrotTalk Aug 14, 2020
    Show notes

    It's ParrotTalk this week with a post-Derecho check in, and a Pigtails ride recap. We also have a RAGBRAI poem for you, "Barn," from Steve Rose, veteran RAGBRAI rider, and Professor Emerita of Simpson College.


    Ep 151: " Black Lives Matter, Birds, and a Bicycle" Host: Kyle Munson Aug 06, 2020
    Show notes

    We caught up with Scott Edwards, a Harvard professor on a Surly who's cycling across the country for his bucket list, and because black lives matter. Want to keep up with Professor Edwards' trip? Find him on Twitter @ScottVEdwards1


    Episode 150: "Virtual RAGBRAI Recap" Host: Murphology Jul 30, 2020
    Show notes

    Kathy Murphy caught up with a few Virtual RAGBRAI riders to ask them, "literally how much fun did you have last week?" From Iowa's Largest Frying Pan, to an Old Grump, to a virtual friendship, these riders share how they made the best of RAGBRAI gone virtual. Want to hear more Murphology? Check out www.murphologypodcast.com!


    Episode 149: "Virtually The Best RAGBRAI" Host: Andrea and the RAGBRAI Crew Jul 16, 2020
    Show notes

    We all wish we were heading out to the Missouri River this weekend to start RAGBRAI XLVIII - but we're doing the next best thing - Virtual RAGBRAI! The RAGBRAI Crew is online this week to chat about everything we have in store for next week.


    Episode 148: "Ultracyclist Sarah Cooper on how the pandemic could shape riding" Host: Brian Powers Jul 08, 2020
    Show notes

    Renowned ultracyclist and race director Sarah Cooper joins host Brian Powers to talk about about how the pandemic has affected her both as a cyclist trying to stay motivated to ride and as a director trying to plan races.


    Episode 147: One Million Bucks For Trails in Iowa Jul 01, 2020
    Show notes

    Mark Wyatt has a monologue this week and talks about bike advocacy including Iowa Trail Funding, Bike Rides, and his trail ride on the Kewash Trail in Washington. This is a no-drop podcast. Enjoy.


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