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    Christianity

    Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living

    Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you’re just starting on your journey or you’re looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start living your best life

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    Latest Episodes:
    Write Down Your Secret Dreams: What Sicily, Rome & Pompeii Taught Me Sep 28, 2025
    Show notes

    Happy fall, y’all! In this heartfelt installment of the JoyStarters Podcast, Rachel takes you back to Italy for more stories and lessons from her time in Sicily, Rome, and—finally—Pompeii. This episode is about more than sightseeing. It’s about secret dreams, full-circle moments, and how God weaves our stories together.

    Whether you’re a traveler, a dreamer, or someone longing for your own full-circle moment, this episode will inspire you to write down your secret dreams, play your “weird flute music,” and find the people who will hold you up when big emotions hit.


    Links and Resources:

    EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat


    NEVER MET A HAPPY BULLY:

    Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

    https://i-m-changing-the-narrative.kit.com/9fb60f72a3

    Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?


    The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

    Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

    If you’ve been waiting for the “right time” to make a change—this is it.

    🎯 Don’t just dream about a better life—start building it.

    https://www.rachelbaribeau.com/course

    👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

    Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

    The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

    The Joystarters Club:

    https://www.rachelbaribeau.com/joystartersclub



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Helpers, Noticers, Joy Starters: The World Needs You Sep 14, 2025
    Show notes

    A soul-call to every healer, noticer, helper, and joy starter to love boldly, guard your mind, and step into your assignment—today.

    Content Warning: Mentions of political violence, murder, mental health crises, and spiritual warfare. Listener discretion advised—especially for children. Please preview before sharing with minors.

    Context for listeners: news this week includes the assassination of Charlie Kirk at Utah Valley University and the fatal stabbing of Iryna Zarutska on a Charlotte light rail. Both events have widely circulated videos; this episode urges listeners not to consume graphic footage.

    ___

    This week, Rachel pauses the Italy series to make a soul-level call to the healers, noticers, helpers, and joy starters. In a moment when violent videos flood our feeds and strangers argue like enemies, Rachel asks us to choose a different way: radical love with wise boundaries.

    She reads the I’m Changing the Narrative Pledge, and invites us to reclaim civil disagreement and sacred listening. This is not politics; it’s about human dignity and mental health.

    If you’re tired but hopeful, grieving but willing, this episode is your bugle call. Print the pledge, make your Mental Health Battle Plan, and step into your assignment as a Joy Starter—right where you are.

    • Download: Mental Health Battle Plan (free)
    • Print & Share: I’m Changing the Narrative Pledge (free)

    • Conversation Starter: Talk to teens about not watching graphic videos; teach reporting/muting.

    • If you’re struggling: In the U.S., call/text 988 or chat 988lifeline.org. If in immediate danger, call 911.



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Why Italy Inspires Big Dreams (and How to Speak Yours Into Reality) Sep 07, 2025
    Show notes

    This week on the Joy Starters Podcast, we’re back in Italy—this time in the seaside town of Cefalù, Sicily. What began as a birthday trip gifted by my beloved Aunt Kay became a life-changing journey about dreams, openness, and the courage to notice the beauty (and people) right in front of us.

    In this episode, I share:

    • How my aunt gave me the gift of travel and sparked a lifetime of dreaming.

    • The story of a simple blue Sicilian tile that became the centerpiece of my dream kitchen.

    • Why saying your dreams out loud rewires your brain and brings them closer to reality.

    • The importance of being a noticer—open to people, moments, and opportunities.

    • How encounters in Sicily reminded me to shoot your shot and take risks in life, love, and faith.

    Whether you’re dreaming of Italy, a new chapter in your life, or simply wanting to live with more joy and openness, this episode will inspire you to write your dreams down, speak them out loud, and notice the opportunities God places in your path.

    🎧 Tune in and let’s dream big together.



    🎉 It’s Our 9th Birthday! 🎉

    For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛 DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

    Links and Resources:

    EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat



    NEVER MET A HAPPY BULLY:

    Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

    https://i-m-changing-the-narrative.kit.com/9fb60f72a3

    Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

    The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

    Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

    If you’ve been waiting for the “right time” to make a change—this is it.

    🎯 Don’t just dream about a better life—start building it.

    https://www.rachelbaribeau.com/course

    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

    👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

    Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

    The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

    The Joystarters Club:

    https://www.rachelbaribeau.com/joystartersclub



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Expat Life in Sicily: How Two Flight Attendants Created Their Italian Dream Aug 31, 2025
    Show notes

    What does it take to leave behind the ordinary and live your dream life? In this episode of the Joystarters Podcast, Rachel sits down with her dear friends Bob and Phyllis Brugh—two retired flight attendants who turned their dream of living in Italy into reality.

    From flipping houses in the U.S. to buying and restoring property in Sicily (even appearing on House Hunters along the way!), Bob and Phyllis share what it’s really like to embrace expat life. You’ll hear stories about:

    • The moment they knew Sicily was “the one”

    • Renovating a home with views of a Norman castle

    • Building deep community with Sicilian neighbors and expats

    • Why Sicily is “Italy on steroids” when it comes to food, culture, and kindness

    • The faith and courage it takes to chase your dreams—no matter your age

    If you’ve ever dreamed of moving abroad—or simply want encouragement to follow the dream God placed on your heart—this conversation will inspire you to take that first step.


    🎉 It’s Our 9th Birthday! 🎉

    For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛 DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

    Links and Resources:

    EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

    NEVER MET A HAPPY BULLY:

    Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

    https://i-m-changing-the-narrative.kit.com/9fb60f72a3

    Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

    The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

    Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

    If you’ve been waiting for the “right time” to make a change—this is it.

    🎯 Don’t just dream about a better life—start building it.

    https://www.rachelbaribeau.com/course

    👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

    Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

    The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

    The Joystarters Club:

    https://www.rachelbaribeau.com/joystartersclub



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Courage to Stand Tall: Luz Long’s Legacy Aug 24, 2025
    Show notes

    What does it mean to lead with soul—even when it costs you everything? In this episode, Rachel takes us on a journey from Sicily to Nazi Germany to the 1936 Berlin Olympics, telling the story of Luz Long, the German athlete who defied Hitler to help Jesse Owens. Their friendship, sacrifice, and courage have shaped how Rachel speaks in prisons, NFL locker rooms, and healthcare conferences. From visiting Luz Long’s grave in Sicily to preparing her second book, Rachel shares why his legacy matters today more than ever—and how you can embody the same kind of bravery in your own life.


    🎉 It’s Our 9th Birthday! 🎉

    For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛 DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

    Links and Resources:

    EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat


    NEVER MET A HAPPY BULLY:

    Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

    https://i-m-changing-the-narrative.kit.com/9fb60f72a3


    Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?


    The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

    Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life


    If you’ve been waiting for the “right time” to make a change—this is it.

    🎯 Don’t just dream about a better life—start building it.

    https://www.rachelbaribeau.com/course

    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

    👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

    Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

    The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

    The Joystarters Club:

    https://www.rachelbaribeau.com/joystartersclub



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Italy Season Kickoff: Releasing Control, Finding Wonder Aug 17, 2025
    Show notes

    In this season opener, Rachel Joy Baribeau welcomes you into an unforgettable journey through Italy — a season filled with history, divine encounters, and the beauty of living like a local.

    From standing in awe at Pompeii to chasing down a shop owner in Rome and ending up at dinner with his family, Rachel shares the serendipitous moments that only happen when you release control and open yourself to the magic of possibility.

    Along the way, she unpacks life lessons from Sicily, the story of Olympic athlete Luz Long, and the joy of seeing long-held dreams come to life — even in a kitchen backsplash. This is your invitation to travel with her, learn the history, and be inspired to experience the awe in your own life.


    🎉 It’s Our 9th Birthday! 🎉

    For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛 DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

    Links and Resources:

    EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

    NEVER MET A HAPPY BULLY:

    Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

    https://i-m-changing-the-narrative.kit.com/9fb60f72a3

    Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?

    The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

    Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life

    If you’ve been waiting for the “right time” to make a change—this is it.


    🎯 Don’t just dream about a better life—start building it.

    https://www.rachelbaribeau.com/course

    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

    👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

    Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f


    The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

    The Joystarters Club:

    https://www.rachelbaribeau.com/joystartersclub



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    What Nine Years with the Minnesota Gophers Has Taught Me Aug 10, 2025
    Show notes

    In this replay of an Instagram Live from her Minneapolis hotel room, Rachel reflects before speaking to the Minnesota Gophers football team for the ninth year in a row. From NFL meeting notes to God-given middle-of-the-night inspiration, she shares the importance of caring for yourself before you pour into others, discovering your “soul’s superpower,” and never dying with your flowers. You’ll hear stories of small acts that lit up strangers, miracles that defy explanation, and why being a person of your word can change lives—including your own. This episode is part pep talk, part heart check, and 100% encouragement to use your gifts right where you are.


    🎉 It’s Our 9th Birthday! 🎉

    For nine years, I’m Changing the Narrative has been speaking life, purpose, and hope into teams, campuses, and communities across the country. From the Minnesota Gophers to NFL locker rooms, this movement has sparked conversations that change lives. If ICTN has touched you or someone you love, would you consider making a gift today? Every dollar helps us keep showing up, year after year. 💛

    DONATE: 👉🏽 https://www.paypal.com/paypalme/ctnfoundation

    Links and Resources:

    EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat


    NEVER MET A HAPPY BULLY:

    Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

    https://i-m-changing-the-narrative.kit.com/9fb60f72a3

    Are you ready to discover your passion, uncover your purpose, and live a life filled with 🌟 Ready to Find Your Purpose, Own Your Story, and Live with Bold Joy?


    The Joystarters Blueprint is a 5-week program designed to help you get unstuck, rediscover what lights you up, and start living with intention.

    Through live weekly sessions, downloadable life guides, personal growth challenges, and an active community, you’ll learn how to:✨ Let go of the emotional baggage that’s been weighing you down✨ Build healthier boundaries and more meaningful relationships✨ Use your voice and story to make an impact✨ Wake up each day feeling clear, confident, and excited about life


    If you’ve been waiting for the “right time” to make a change—this is it.

    🎯 Don’t just dream about a better life—start building it.

    https://www.rachelbaribeau.com/course

    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

    👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

    Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

    The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

    The Joystarters Club:

    https://www.rachelbaribeau.com/joystartersclub



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Healing, Masculinity, and Love with Boy Man King Jul 27, 2025
    Show notes

    We’re bringing you a powerful episode from the Boy Man King podcast—because this conversation was too good not to share with our community.


    🎧 You’ve got to meet these guys.


    Rachel recently appeared on the Boy Man King podcast, and we knew we had to share this conversation with our Joystarters community. Not only did the hosts create a powerful and safe space for real talk, but the conversation covered so much of what matters most—healing, legacy, relationships, and the emotional safety of men.

    Rachel Joy Baribeau joins Coach Crump and Chizzy for a deep and raw conversation on what it means to truly show up in relationships—with honesty, humility, healing, and heart.


    💥 Topics covered::

    • Why anger is often a mask for grief—and how to respond with compassion.

    • The emotional needs of men and how women can create safe spaces for them.

    • What it means to walk away from success and pursue purpose.

    • Blended families, bonus motherhood, and choosing love that stretches you.

    • Why Rachel left sports broadcasting to become a sacred space holder.

    • The healing power of saying “I’m sorry” (and meaning it).

    • Vulnerability as strength, soul care vs. self-care, and breaking generational patterns.

    • Divine masculine and divine feminine energies—and how to find balance.

    🧡 Don’t forget to stick around until the end for Rachel’s take on what men are really longing for—and how we all benefit when we stop performing and start connecting.

    🎧 Listen now. Share with someone who needs to hear it.


    Links and Resources:


    Follow Boy Man King:

    YouTube: https://www.youtube.com/@boymankingpodcast

    Website: https://www.boymankingpodcast.com

    Instagram: https://www.instagram.com/boymankingtalk/



    EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

    DONATE TO I’M CHANGING THE NARRATIVE in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation

    Links and Resources:

    NEVER MET A HAPPY BULLY:

    Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

    https://i-m-changing-the-narrative.kit.com/9fb60f72a3

    👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

    Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

    The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

    The Joystarters Club:

    https://www.rachelbaribeau.com/joystartersclub

    Get info on the mastermind and coaching:

    https://www.rachelbaribeau.com/coaching



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    You Are On Assignment: Purpose, Passion, and Pittsburgh Jul 20, 2025
    Show notes

    Rachel Joy Baribeau shares a behind-the-scenes look at her whirlwind trip from Italy to Pittsburgh, where she spoke to both the Pitt football and basketball teams. With less than 24 hours on the ground, she brought her signature fire, faith, and purpose-driven message—reminding us all that we are on assignment.

    Rachel reflects on what it means to be a “sacred space holder,” the power of giving people their flowers while they’re still here, and how surrendering control opens the door for God to move in ways we can’t script. Whether she’s talking to young athletes or strangers on a date in Italy, Rachel lives to speak life, hold space, and inspire transformation.

    ✨ Topics in this episode:

    • The Soul of a Man message: beyond athletics

    • Why vulnerability and healthy boundaries change the game

    • Surrendering control and trusting God’s direction

    • Creating connection, not just content

    • The call to live on purpose—because your life is your assignment



      Resources from this episode:

      EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat

      DONATE TO I’M CHANGING THE NARRATIVE in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation

      Links and Resources:

      NEVER MET A HAPPY BULLY:

      Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

      https://i-m-changing-the-narrative.kit.com/9fb60f72a3

      JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

      Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

      This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

      https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

      Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

      Canyon Valley Provisions

      https://www.canyonvalleyprovisions.com/ CODE- Rachel10

      ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

      👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

      DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

      Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

      The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

      The Joystarters Club:

      https://www.rachelbaribeau.com/joystartersclub

      Get info on the mastermind and coaching:

      https://www.rachelbaribeau.com/coaching



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When the Soul Says It’s Time: A Story of Courage, Calling, and Reinvention Jul 13, 2025
    Show notes

    We are visiting the archives for a bit this summer as Rachel travels, writes and spends time with family. In this episode, she takes us back to the moment she chose to leave behind her 17-year career in sportscasting to pursue what truly set her soul on fire. With honesty, humor, and heart, she shares the story of her emotional leap of faith—including the retirement letter she wrote mid-flight, the healing journey that followed, and the divine timing of finally writing her book.


    We are visiting the archives for a bit this summer as Rachel travels, writes and spends time with family. In this episode, she takes us back to the moment she chose to leave behind her 17-year career in sportscasting to pursue what truly set her soul on fire. With honesty, humor, and heart, she shares the story of her emotional leap of faith—including the retirement letter she wrote mid-flight, the healing journey that followed, and the divine timing of finally writing her book.


    Resources from this episode:

    EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat



    Links and Resources:

    NEVER MET A HAPPY BULLY:

    Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability.

    https://i-m-changing-the-narrative.kit.com/9fb60f72a3

    JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT!

    Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path.

    This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!

    https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint

    Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

    Canyon Valley Provisions

    https://www.canyonvalleyprovisions.com/ CODE- Rachel10

    ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com

    👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters

    DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3

    Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f

    The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.

    The Joystarters Club:

    https://www.rachelbaribeau.com/joystartersclub

    Get info on the mastermind and coaching:

    https://www.rachelbaribeau.com/coaching



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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