JOYFull: A Raw Journal of the Mindful Revolution

Latest Episodes:

Ep. 21 The President of no Precedent. What's Dharma? Tom Petty Jan 11, 2018

Show notes

Purpose. The president. Petty. Your life can have a mission that changes the world. Or it can have a mission that simply enjoys, utilizes, bears it, or even..despises the world. I am trying to understand and consider 'dharma.' Also, the president of the united states. The rock music ideal, Tom Petty. Rebel in peace. 2018 can be the best year in the history of the world. Follow Ethan Sharrett at www.instagram.com/ethansharrettofficial

Ep. 20 Repressing your feelings? PB and J. Sep 26, 2017

Show notes

The question in the title was posed to me. First episode since the close of the failed kickstarter campaign. There is a little introduction to the 7th chakra. There is a metaphor regarding peanut butter and jelly. What about the guy in prison, but never has felt more free?

Referenced article:

http://theconversation.com/how-mindfulness-is-helping-kenyan-prisoners-achieve-inner-freedom-77892

Referenced Kicksarter Campaign Video:

https://youtu.be/mS4WQgQQVEE

@ethansharrettofficial

Ep. 19 WTF? Why Women Should Submit to Their Husbands Sep 02, 2017

Show notes

Yes, this is a real thing. How to deal with it? That's a question I ask. The Mindful Revolution will provide the answer. Thank you so much for listening. Please leave a star rating or review. God Bless, Namaste, and have a great day. No...CAUSE a great day :)

Ep. 18 Michael Jackson. A retraction to what I previously shared. And "Racism". Aug 30, 2017

Show notes

Something I just published requires correction, so I felt like clarifying. I open with a birthday tribute to Michael Jackson, prior to the revealing series. Then I talk about something at large that I'm glad will be changing as we evolve.

Not an Episode: Commute to a Job Interview.mp3 Aug 28, 2017

Show notes

WARNING: Do not listen while driving! There are many navigation prompts that will get you completely lost. It's been over two weeks since I've published, so this is just a status update. Turns into a few thoughts about dismantling racism. Evolved thinking is needed here. The good news is, new understanding occurs at revolutionary levels throughout history!

Ep 17. NPR, Opening Your 3rd Eye. Pizza. Aug 21, 2017

Show notes

The irony is the "3rd eye Chakra" allows you to know without seeing. Why do people say "Beware the Third Eye"? Terry Gross interview with Sadhguru. How is it delivering pizza?

Referenced Sadhguru Ajna Chakra Video: https://youtu.be/VTeKP4g0a4k

Referenced Terry Gross Interview on NPR with Author Robert Wright:

http://www.npr.org/sections/health-shots/2017/08/07/541610511/can-buddhist-practices-help-us-overcome-the-biological-pull-of-dissatisfaction

see pictures of the road trip @ethansharrettofficial

Yogi Rebecca Sathre! Aug 11, 2017

Show notes

Not only an instructor, Becky Sathre is owner of multiple yoga studios on the Gulf Coast of Florida and Alabama. She has practiced yoga as a way of life. Also, making yourself available to someone after a trauma, and Ganesh, the 'Giver' of Obstacles.

Visit URU Yoga and Beyond, at www.uruyoga.com.

@ethansharrettofficial

Ep 16. Reason vs. Love; Wim Hof Breathing Technique Aug 10, 2017

Show notes

This episode goes back to the 'raw' a bit. Progress can be like that, two steps forward and one step back. But remember, it is progress. After a personal digression, I give an intro to a Wim Hof breath technique. And a little about the place we're staying for a while. Self-reporting a correction however: I mentioned a "Pilgrim" heritage. But that's off the mark. Pilgrims, in a religious sense, were much earlier, and up north. Settlers down here seemingly were motivated by an "off the grid" type of entrepreneurial spirit. Pretty cool. Places in this country are so different!

Follow Ethan Sharrett to send direct message questions..

Photos at www.instagram.com/ethansharrettofficial

Ep 15. The Voice, or Throat Chakra. Jul 20, 2017

Show notes

Don't speak up? Welcome to the club - but you should learn to get out. From the road again, the significance and challenge of using your true voice. I talk about the 5th chakra, the Vishuddha or Throat Chakra.

Pastor Craig, Christian Pastor Jul 19, 2017

Show notes

Pastor Craig shares what got him to a life of pastoring. We open and close the conversation with a drum jam. Craig Gilbert is a Christian pastor in a church near the mountain region of Cripple Creek, Colorado, where I had been visiting family - an energetic teacher who has dedicated his life to Jesus Christ.

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