Jillian on Love - Jillian Turecki | QCODE

How Childhood Conditioning Shapes Your Love Life Dec 16, 2024

Today, Jillian opens up and dives deep into the roots of our fears in relationships, uncovering how childhood conditioning and self-esteem impact our romantic lives. She shares personal stories, profound insights, and actionable advice to help you break toxic cycles, understand your emotional triggers, and build healthier, more fulfilling relationships. This episode is a powerful reminder that true healing begins with you.

Join Jillian’s LIVE MASTERCLASS with Matthew Hussey at https://www.jillianturecki.com/book-extras

Pre-order Jillian's book "It Begins with You", available January 14th, 2025 at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Should You Stay or Go? When You Should NOT Break-Up Dec 09, 2024

While it's often brave to leave a relationship that's not working, Jillian delves into when the most courageous act is to stay and work it out. She discusses the importance of understanding your partner’s needs, recognizing your role in relationship struggles, and overcoming ego-driven narratives. Through real-life examples and thought-provoking questions, this episode encourages listeners to reflect deeply on their own patterns, communication breakdowns, and the transformative potential of love when nurtured with vulnerability and accountability.

Join Jillian’s LIVE MASTERCLASS with Matthew Hussey at https://www.jillianturecki.com/book-extras

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unhealthy Relationship: How to Let Go of The Wrong Person and Choose Yourself Dec 02, 2024

Jillian dives deep into the emotionally charged topic of letting go, especially when it comes to relationships that are very unhealthy, misaligned, or emotionally unsafe. Sharing personal anecdotes, hard truths, and actionable steps, she explores why we cling to relationships that don't serve us and how to move forward with self-awareness and courage. She challenges listeners to confront the lies we tell ourselves, examine the beliefs keeping us stuck, and prioritize character over chemistry.

Join Jillian’s LIVE MASTERCLASS with Matthew Hussey at https://www.jillianturecki.com/book-extras

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unmet Needs vs. Unrealistic Expectations: Where to Draw the Line in a Relationship Nov 25, 2024

Jillian unpacks one of the most common yet complex relationship dilemmas: distinguishing between unmet needs and unrealistic expectations. Are you holding your partner to impossible standards, or are your needs simply not being met? Jillian takes a deep dive into the psychology of relationships, exploring how projections, attachment, and self-awareness play a role in our connections. She also answers a listener's heartfelt question about letting go of an unrequited love, offering actionable insights for reclaiming your peace and freedom.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on:

Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

~~

Follow Jillian Turecki on:

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Safe Conversations: How to Talk to Your Partner with Harville & Helen Nov 18, 2024

Today, Jillian welcomes two very special guests—Harville Hendrix and Helen LaKelly Hunt. As internationally renowned authors and relationship experts, Harville and Helen have spent decades helping people build healthier, more connected relationships, and today, we’re discussing their newest book, How to Talk with Anyone about Anything: The Practice of Safe Conversations. In a world that’s become increasingly divided and disconnected, their revolutionary approach to dialogue offers us a way back to empathy, understanding, and true connection.

Be sure to check out their new book How to Talk with Anyone about Anything: The Practice of Safe Conversations.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Create a Healthy Relationship & Avoid a Toxic One Nov 11, 2024

In this episode of Jillian on Love, Jillian shares the two MOST essential things you need for a healthy relationship. She dives into the life-changing power of a good relationship, sharing why they’re essential for both our emotional and physical well-being. Reflecting on recent studies, she explores how fulfilling relationships built on trust, respect, and emotional safety can actually extend our lives and make us healthier. Jillian gets real about the importance of selecting the right partner, explaining how understanding ourselves is crucial to choosing someone who aligns with our values and goals. Whether you're in a relationship, dating, or focused on friendships, this episode offers heartfelt, practical advice on creating connections that uplift and strengthen us on every level.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Overcome Relationship Anxiety and Find Secure Love with Sabrina Zohar Nov 04, 2024

Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, self-doubt, and the need for validation. Sabrina opens up about her personal journey from anxious attachment to self-acceptance, sharing hard-earned lessons and practical advice for anyone feeling stuck in familiar patterns or looking to build a healthier approach to love.

Find Sabrina on Instagram and TikTok. Want to work with Sabrina? Click here

Join Jillian in celebrating the release of her new book, live in New York (1/13/2025), and Miami (1/16/2025).

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Actually Love and Accept Yourself Oct 28, 2024

In this episode, Jillian explores the balance between self-love and healthy relationships. She opens up about the challenges of accepting ourselves, especially when past experiences make it hard. Jillian offers practical tips on breaking the cycle of self-neglect and replacing it with positive actions, authenticity, and open communication. She emphasizes the importance of self-care in creating more fulfilling relationships and personal growth.

Join Jillian in celebrating the release of her new book, live in New York (1/13/2025), and Miami (1/16/2025).

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sex Expert: Dr. Emily Morse on the Power of Communication in Intimacy Oct 21, 2024

In today's episode, Dr. Emily Morse and Jillian have an open and honest conversation about the role of communication in both sexual and romantic relationships. They dig into how society often shapes women into people-pleasers, and why it’s so empowering to truly understand your own sexual pleasure and desires. They also touch on some deeply important topics like sexual trauma, mismatched desires, and how to navigate expectations in the bedroom—while busting myths around sexual performance. Plus, they highlight the importance of knowing about STIs and the true power of consent, encouraging more mindful, intimate connections.

Be sure to buy Emily’s new book, Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

Check out her website, https://sexwithemily.com/, for a wide array of sex and relationship resources.

Join Dr. Emily's New Membership Community called SmartSX!

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spotting Relationship Warning Signs: Red Flags vs. Green Flags Oct 14, 2024

In this episode, Jillian dives even deeper into the world of red and green flags and highlights ones that people should never ignore. She uncovers some surprising red flags that might have more to do with you than your partner, and the most important green flags that are the greatest predictors of longevity and health in a relationship.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma Oct 07, 2024

Jillian welcomes Peter A. Levine to the show. Peter is the world's leading expert on somatic therapy for healig trauma and reclaiming your life. He is the author of multiple best-selling books and the developer and founder of Somatic Experiencing, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. This is a profound conversation in which he shares tools and wisdom that every human being needs to hear.

Be sure to check out Peter’s new book, An Autobiography of Trauma: A Healing Journey

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Three Unconscious Beliefs That Cause Unhealthy Relationships Sep 30, 2024

Everyone has beliefs about love and partnership. Some of them are beliefs that guide us towards healthy, functional relationships, and others can severely limit our capacity for healthy love. If we want to change our lives - specifically our love lives, we have to look at the core beliefs we have about love and how they are impacting out behavior and choices in relationships. Get ready to take notes!

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Esther Perel: How to Bring The Spark Back in a Relationship. Sep 23, 2024

Jillian welcomes Esther Perel, a world-renowned psychotherapist, relationship expert, speaker, and bestselling author. In this episode, she explains the difference between erotic intelligence and emotional intelligence, sexuality vs eroticism, and the nuance art of desire in both committed relationships and beyond. She explains how to sustain desire and attraction in a long-term relationship as well as the deeper roots of what causes friction between a couple. Please enjoy this powerful conversation!

Check out Esther’s new course, The Desire Bundle and use code JILLIAN15 at checkout for 15% off at https://www.estherperel.com/course-bundles/the-desire-bundle

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

From Insecure to Self-Love: How To Conquer Your Anxiety In Relationships Sep 16, 2024

In this robust episode, Jillian shares 9 strategies and pearls of wisdom to boost your self-worth and confidence in relationships regardless of your relationship status or attachment style.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

What To Do When Your Life Is Not What You Hoped It Would Be Sep 09, 2024

The health of a relationship begins with our relationship with ourselves. One of the leading causes of suffering - depression and anxiety, is a life that has not gone according to plan. Whether it's because you're single or childless at a certain age, your work is not what you want it to be, or you've experienced certain losses that you were not prepared to cope with. In this episode, Jillian shares what to do when life has gone down an unexpected path.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dating Guru: How To Find Love with Damona Hoffman Sep 02, 2024

Jillian welcomes renowned dating coach, author and podcast host Damona Hoffman to the show to discuss how to date like a pro on and off the apps so that you can find true love. Get ready to take notes!

Damona's book "F the Fairy Tale" is out now. Find her at The Dates & Mates Podcast or IG: @damonahoffman

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

On The Brink of Breaking Up: How To Save Your Relationship Aug 26, 2024

There is no stress like the stress of one's relationship falling apart. The truth is that some relationships are worth fighting for, but they end anyway because we don't know HOW to save it. This is what this episode will teach you - how to save or improve your current or future relationship.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Myth of the Right Partner Aug 19, 2024

What makes someone "right"? What makes someone the wrong partner? What makes US "right"? Jillian shares three prevailing patterns that are responsible for unhealthy partnership, and teaches things in this episode that she has never taught before. Whether you're in a relationship or not, this episode is for you.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

From Anxious To Secure: How To Choose Yourself Aug 12, 2024

In this powerful episode, Jillian teaches how to overcome relationship insecurity and to finally choose yourself. Think of this episode as one branch of a tree as Jillian continues to expand on how to become more secure in love in future episodes.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Be The Best and Most Confident Version of Yourself with Lisa Bilyeu Aug 05, 2024

Get ready to take notes! Jillian welcomes entrepreneur, producer, best-selling author, public speaker, and host of the Women Of Impact podcast Lisa Bilyeu. In this incredible conversation, Lisa shares her journey from toxic relationships to finding radical confidence in life and in her relationship. Get ready to learn some incredible communication skills!

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Move On From A Situationship Jul 29, 2024

Some of the worst emotional pain can come from the ending of a situationship. It’s a complicated kind of grief, and one that can reveal deeper wounds within us. Intense, short-lived relationships can leave us utterly devastated — just as much or sometimes, even more so than the ending of a marriage or a long partnership.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

TikTok: @jillian.turecki

X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Reasons Why You're Ready For A Relationship Jul 22, 2024

One of the most frequently asked questions Jillian receives is "How do I know I'm ready for a relationship?" A lot of people think they have to be fully healed to be in a relationship, which isn't true. But it is also true that some people need to heal more before they can build something healthy with someone. In this informative episode, Jillian breaks it down.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

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X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Regulate Your Emotions: How to Pause Before You React and Save Your Relationships Jul 15, 2024

The uncomfortable truth is that when we can't regulate ourselves, our relationships spiral. Practicing "the pause" when we're triggered is not only the most important relationship skill, it is the most important life skill. In this long waited episode, Jillian teaches how to practice the pause and regulate your emotions.

Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

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X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal Your Attachment Style with Thais Gibson Jul 08, 2024

Jillian welcomes guest Thais Gibson, a leading expert on attachment style and the founder of The Personal Development school. Get ready for an incredile education on the nuances of all the insecure attachment styles and how to heal them.

Find out more about her book, "Learning Love" at https://attachment.personaldevelopmentschool.com/learning-love?utm_source=jillian_on_Love&utm_medium=public_relations&utm_campaign=Jillian+on+Love&el=jillian_on_love

Listeners can use jillian25off for a discounted rate at The Personal Development School: https://university.personaldevelopmentschool.com/

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreones

Find Rources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

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X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Lust, Love, and Limerence: Why You Can't Stop Obsessing About Them Jul 01, 2024

In this long awaited and most frequently requested episode, Jillian explains in detail what limerence is and busts some myths about what it is, and isn't. She also teaches why it happens, and what to heal if it gets out of hand.

~~

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Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreones

Find Rources mentioned in the show at the Jillian on Love Recommendations

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X: @JillianTurecki

Visit her website at jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System Jun 24, 2024

There are some relationships that feel like a rollercoaster, spiking our cortisol and adrenaline levels. But, are they actually addictive? What if a safe, peaceful relationship feels boring, or makes you want to sabotage it? In this powerful episode, Jillian shares insight we are sure you haven't heard before, and she shares HOW people are able to break the cycle.

Register today for Jillian’s 5 week course, Choose Yourself: How to find your person from a place of high self-worth, security, and wisdom.

https://chooseyourself.jillianturecki.com/1718054877281

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

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X: @JillianTurecki

Visit her website at jillianturecki.com

~~

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Heartbreak Recovery, Trauma, and Resilience with Todd Baratz Jun 17, 2024

Jillian welcomes sex and couples psychotherapist Todd Baratz (@yourdiagnonsense) to the show. This is one of the most insightful conversations about healing the trauma that results from a breakup and how to heal. Plus get ready to hear Todd's expert advice on sexual intimacy and different sex drives!

Find out more about his book, "How to Love Someone Without Losing Your Mind" at https://www.penguinrandomhouse.com/books/723331/how-to-love-someone-without-losing-your-mind-by-todd-baratz-lmhc/

~~

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~~

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How to Love Yourself When Someone Breaks Your Heart Jun 10, 2024

It is a tragedy to believe we are unlovable when someone has stopped loving us. And yet, it is crucial that we take the time to self-reflect on the relationship, and take responsibility where we need to. No one teaches us how to love ourselves when someone breaks our hearts. This is why this episode is an absolute must for anyone who is struggling.

~~

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~~

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The Highly Sensitive Empath and The Narcissist Jun 03, 2024

Jillian finally addresses the trauma associated with being "highly sensitive" and an "empath" and how one's sensitivity impacts their relationships and makes them more susceptible to attaching to toxic people. But, there is a way out. And Jillian explains in detail how.

~~

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~~

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The Real Reason Why Relationships Fall Apart May 27, 2024

Relationships rarely end because of a lack of love. They more commonly end because of a lack of connection. And it is the absence of connection that makes us feel unseen, unheard, and misunderstood. In this important episode, Jillian shares the real reasons why strong, well-aligned couples can easily sabotage their relationship unconsciously.

~~

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~~

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How To Become an Incredible Communicator with Chris Voss May 20, 2024

Get ready to learn communication skills you have never learned before. Jillian welcomes former FBI hostage negotiator and bestselling author Chris Voss to the show. Together, they have a fascinating conversation about the art and science of masterful communication. Get ready to take notes and put his techniques to the test as soon as possible.

~~

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~~

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The Most Important Green Flags Everyone Needs to Have May 13, 2024

In this important episode, Jillian clarifies what makes a relationship UNHEALTHY, and the very things we need to both look for in another and develop within ourselves in order to have a high functioning relationship.

~~

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~~

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7 Reasons Why You're Still Single May 06, 2024

This episode has one objective: to shed light onto why many people are single despite their best efforts and deep longing to be in a relationship. Jillian dives deep into the seven possible subconscious blocks you may have to finding love.

~~

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~~

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How To Know When It's Time to Walk Away Apr 29, 2024

How to know when you should stay and fight for your relationship, or leave and fight for yourself? Knowing when it's time to leave your relationship is one of the hardest decisions anyone could make. In this powerful episode, Jillian offers her insight based on when it is time to leave.

~~

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~~

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How to Raise Your Standards and Choose Yourself with Matthew Hussey Apr 22, 2024

Get ready for this incredible conversation between Jillian and the one and only Matthew Hussey. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hussey. Hussey provides monthly coaching to the members of his private community at LoveLifeClub.com. Over the past fifteen years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness. His new book, Love Life is now available at LoveLifeBook.com and is a must read.

~~

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~~

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Heal The Anxious and Avoidant Cycle in Your Relationship with Mark Groves + Kylie McBeath Apr 15, 2024

Have you ever wondered if you should get back together with your ex? Do you feel stuck in a runner and chaser dynamic with someone? Today, Jillian welcomes back Mark Groves but this time with his amazing wife Kylie. In this episode, you'll learn about healing avoidance, codependency and the whole anxious avoidant dance. And, if you're considering taking your ex back, don't do it until you listen to this incredibly valuable conversation.

~~

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~~

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The Dating Advice that will Change Your Life Apr 08, 2024

In today's episode, Jillian shares the most important and nuanced advice for dating which includes how to understand men and women better so you can have more empathy and relational wisdom. Get ready to hear information that no one is talking about, but is desperately needed.

~~

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~~

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How to Be a Healthy Person in a Healthy Relationship Apr 01, 2024

Most of us do not know what healthy love looks and feels like. Our parents did the best they could, and yet what so many of us are left with is unrealistic expectations, and addiction to lust, attachment wounds and poor communication skills. No one actually teaches us this on school, but WE CAN LEARN. In this thought provoking episode, Jillian shares the key ingredients to healthy connection that are unfortunately not being taught in schools or in the majority of households around the world.

~~

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~~

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What Mentally Strong Couples Do NOT Do: A Conversation with Amy Morin Mar 25, 2024

Amy Morin is a therapist, bestselling author, and has given one of the most popular TED talks of all time in 2015. Her books about mental strength are born out of her personal experience with tragedy and are some of Jillian's favorite self-help books of all time. In this riveting conversation, Jillian and Amy discuss what strong, healthy couples do NOT do, and Amy gives incredible advice on how to deal with difficult relationship issues.

~~

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~~

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Love Is Blind Summary: The Truth Behind the Cast's Dynamics Mar 18, 2024

You asked, Jillian delivers. Love Is Blind on Netflix has reached epic levels of popularity, and in this episode, Jillian breaks down her interpretation of the couples' dynamics.

~~

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~~

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How To Get Over a Toxic Ex and Move On Mar 11, 2024

Breaking up and divorce is hard enough, but when the relationship was unhealthy, it adds a layer of complexity to the recovery process. The anger and betrayal that we feel can make it hard to fully move on. In this episode, get ready to listen to some serious wisdom as Jillian shares how to untether yourself emotionally and move on.

~~

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~~

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Self-worth: How Not to Abandon Yourself in a Relationship and in Dating Mar 04, 2024

In this important episode, Jillian shares the worst and best pieces of relationship advice she ever received, and how it's influenced how she has helped thousands of people to lead healthier love lives.

~~

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~~

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How to Let Go of Your Ex: A Live Coaching Call with Jillian Feb 26, 2024

What Would Jillian Say? In this special episode, Jillian speaks to a listener who is having a hard time letting go and moving on from an unhealthy relationship. This is a riveting conversation in which Jillian helps Emily change her perspective so that she can finally move on and choose herself.

~~

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~~

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Break-up Prevention: How to Make It Through a Rough Patch Without Your Relationship Falling Apart Feb 19, 2024

If you're in a committed relationship or want to be, it's pretty much guaranteed that you'll go through some hard times where you feel disconnected from each other. You might even get to a place where you doubt your relationship will make it. This is a scary place to be. In today's episode. Jillian shares how to make it through a really tough time and end up stronger, together.

~~

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~~

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Surviving Valentine's Day: How to Love Yourself if You're Single or Heartbroken Feb 12, 2024

In this special Valentine's Day episode, Jillian shares important tips and incredible words of wisdom on how to be your own valentine if you're single or heartbroken.

~~

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~~

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Chasing The Emotionally Unavailable: How to Break the Cycle Feb 05, 2024

Jillian delves into the complex issue of forming relationships with emotionally unavailable partners. She discusses the patterns that lead people to attract and choose unavailable partners, offering insights into the roots of emotional unavailability, including past traumas and fear of intimacy. Jillian provides listeners with strategies to recognize emotional unavailability from the outset, the significance of building emotional intimacy, and the courage to walk away from relationships that do not serve their emotional needs.

~~

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~~

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How to Detect Unhealthy Chemistry and Why Dating Apps are a Problem with Jeff Guenther Jan 29, 2024

Jillian and special guest Jeff Guenther get candid and personal in this riveting conversation about why men look at provocative accounts, the difference between healthy and unheathy chemistry and why dating apps might be working against you. Jeff Guenther is a licensed professional counselor in Portland, Oregon, practicing since 2005. His focus includes working with both couples and individuals. Alongside therapy, Jeff dedicates his spare time to creating short videos for TikTok and Instagram, and hosting his weekly podcast, 'Big Dating Energy.' Excitingly, you can now pre-order his new book, also titled 'Big Dating Energy.' Follow him on all platforms for insightful relationship advice, tips, pep talks, and a range of resources to boost your mental health. Learn more at TherapyJeff.com

~~

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~~

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How to Love Someone without Tolerating Less than What You Deserve Jan 22, 2024

In this powerful episode, Jillian addresses the debate she's seen all over social media: Do we truly have to accept someone for who they are? What of they don't meet your needs? What if they are toxic? What if they don't grow? What if they need to change? How do we love someone who needs to change? This episode will clarify all of it.

~~

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~~

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The Biggest Red and Green Flags you must Never Ignore Jan 15, 2024

In this incredibly informative and direct episode, Jillian shares some hard truths about both red and green flags, and why if you ignore these, you are at great risk of getting yourself into unhealthy or even abusive relationships.

~~

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~~

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How To Let Go and Transform Your Life and Relationships with The Minimalists Jan 08, 2024

This episode is simply incredible. Jillian welcomes Emmy-nominated Netflix stars, podcasters, and New York Times bestselling authors The Minimalists to the show. They discuss letting go of emotional and physical clutter, letting go of relationships, and how to connect more effectively with the person you love.

~~

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~~

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New Year Special: How To Make Your Relationships Stronger, Closer, and Safer Jan 01, 2024

In this special New Year episode, Jillian teaches truly life-changing ways to deepen and strengthen your connection with the most important people in your life, including your current or future partner.

~~

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~~

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Holiday Special: How To Give To Yourself The Gift of Self-Love Dec 25, 2023

In this holiday special episode, Jillian teaches how to revolutionize the relationship with yourself. Expect themes on self-forgiveness, recovering from burnout, nervous system healing, and ending toxic relationships.

~~

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~~

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How To Stop Obsessing About Them Dec 18, 2023

This is a very eye-opening episode where Jillian explains why we obsess over people we don't know very well as well as why we obsess after a breakup. Expect to feel a lot more freedom after listening.

Are you ready to change your life and feel whole again? The 7 Steps To Survive Heartbreak course created by Jillian is where you’ll learn to break the patterns holding you back and discover how to move on with confidence, grace, and clarity. This will be the last time EVER that live interactive coaching with Jillian is offered, so secure you spot today! More information can be found here: https://breakupcourse.jillianturecki.com.

~~

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~~

Jillian On Love is brought to you by QCODE.

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Anxious and Avoidant Attachment: How it Shows Up in a Relationship and What To Do About It Dec 11, 2023

In this illuminating episode, expect to learn insights into attachment theory that you have not learned anywhere else. Jillian busts certain myths, clarifies avoidance and anxiety in a relationship, and points out two of the biggest red flags to look out for.

Are you ready to change your life and feel whole again? The 7 Steps To Survive Heartbreak course created by Jillian is where you’ll learn to break the patterns holding you back and discover how to move on with confidence, grace, and clarity. This will be the last time EVER that live interactive coaching with Jillian is offered, so secure you spot today! More information can be found here: https://breakupcourse.jillianturecki.com.

~~

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~~

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Why Relationships End: 13 Life-changing Lessons About Love And Marriage That Will Save You From Heartbreak Dec 04, 2023

Get ready to take notes! Jillian shares the 13 most important lessons she's learned about love and marriage after 10 years of helping couples plus her own personal insight as someone who went through divorce. These are serious pearls of wisdom and actionable advice that you can apply to your current or future marriage of life partnership.

~~

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~~

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How to Love and Heal with Dr Nicole LePera Nov 27, 2023

Jillian welcomes Dr. Nicole LaPera (@theholisticpsychologist) to discuss what it really means to love, why trauma impacts some people more than others, and how to heal generational trauma with family members. This is a potent and fascinating conversation you do not want to miss.

~~

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~~

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I Can't Let Go of My Toxic Ex: A Live Coaching Call with Jillian Nov 20, 2023

Have you ever struggled to let go of an ex even though you knew they were not good for you? In today's episode, Jillian speaks with a man who feels very stuck on his ex. Listen to hear how Jillian reframes his obsession with his ex to mean something more significant - how he feels about himself. For anyone struggling with self-esteem and/or heartbreak, this episode will be illuminating.

~~

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~~

Jillian On Love is brought to you by QCODE.

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What Would Jillian Say? A Live Coaching Call with Jillian Nov 13, 2023

"What Would Jillian Say?" is Jillian On Love's first episode that features Jillian coaching a caller live, on her love life. The anonymous caller is a young woman living in NYC who believes she's not meant to have the relationship she craves because she hasn't found a deep connection with anyone. Jillian gently explores this belief with the caller, and together, they discover where it comes from and how she can change her approach to dating.

~~

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~~

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The Myth of "The One" Nov 06, 2023

Is there such a thing as a soulmate? In this powerful episode, Jillian discusses why we believe in The One, and busts the myth that is responsible for many heartbreaks around the world. Get ready to hear something you have never heard before on this subject.

~~

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~~

Jillian On Love is brought to you by QCODE.

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5 Steps To Self-Love Oct 30, 2023

Jillian has been helping people feel better about themselves for over 20 years. In this episode, she shares 5 life-changing steps to healthy self-worth and self-love. You will never look at self-esteem the same again after this episode.

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Dating Crisis and 3 Hard Questions To Ask Yourself Before You Commit To Someone Oct 23, 2023

A lot of the dating culture today is unhealthy. In this episode, Jillian shares what singles need to do to rise above the mess and make sure they are setting themselves up for a healthy relationship. If you or anyone you know is single, you do not want to miss this episode.

~~

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~~

Jillian On Love is brought to you by QCODE.

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How To Recover From An Unhealthy Relationship And Find Yourself Again Oct 16, 2023

Self-abandonment is one of the most painful things we can ever experience, and is usually harder to recover from than losing someone else. In this powerful episode, Jillian poignantly describes what it means to lose yourself in relationships, why it happens, and how to reclaim yourself and your power after a difficult relationship ends.

~~

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~~

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Should I Stay In My Relationship, or Should I Go? With Vienna Pharaon Oct 09, 2023

Jillian welcomes marriage and family therapist Vienna Pharaon to the show to discuss communication, attachment, and how to figure out if one's relationship is fixable or beyond repair. This is a fascinating conversation you definitely do not want to miss.

Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought after relationship therapists. Her book The Origins of You is a National Bestseller, and she is the host of the new podcast This Keeps Happening. Follow Vienna on Instagram, Twitter, and Facebook @MindfulMFT.

~~

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~~

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The Subconscious Patterns that Create Toxic Relationships and Block Healthy Love Oct 02, 2023

Get ready to have your mind blown. Jillian outlines the most common subconscious patterns and beliefs she sees in those who are struggling in their love lives and relationships. Regardless of your relationship status, you are going to learn a ton from this episode.

~~

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~~

Jillian On Love is brought to you by QCODE.

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5 Truths About Relationships That Will Transform Your Love Life Sep 25, 2023

In this episode, Jillian shares 5 of the biggest lessons she's learned about romantic relationships from 20 years of working with people and her own personal experience with love.

~~

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~~

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How To Have The Hard Conversations Sep 18, 2023

We know that communication is crucial for a relationship to work, but very few actually want to have the uncomfortable conversations. In this special episode, Jillian explains what those conversations are, why they're so important (and scary) and how to have them. This episode applies to everyone regardless of relationship status!

~~

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~~

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Anniversary Special: How to Break Patterns and Choose Yourself Sep 11, 2023

In celebration of the 1-year anniversary of Jillian On Love, Jillian invited 3 listeners of the podcast to share their stories of change and get some expert advice on how to continue moving forward. Get ready to be super inspired!

~~

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~~

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Turning Partners into Projects: Breaking the The Cycle of Rescuing and Codependency Sep 04, 2023

The dance between autonomy and dependence is an ongoing pursuit in a relationship, and for some, it's a hard balance to find. In this episode, Jillian explains the origin of the codependent relationship and why the pattern of turning partners into projects only leads to the destruction of a relationship -- or one that should never have been to begin with.

~~

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~~

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7 Steps To Build Self-Worth and Heal Aug 28, 2023

Do you have to be fully healed to have a healthy relationship? Do you have to love yourself? The answer to these questions are not so black and white. In this important episode, Jillian discusses doing "the work" as it relates to romantic relationships, and teaches 7 powerful and effective practices to learn how to love and accept yourself, and more.

~~

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~~

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How To Love Yourself and Have Healthy Boundaries with Mark Groves Aug 21, 2023

Jillian welcomes author, speaker, coach and human connection specialist Mark Groves to the show for a powerful conversation about learning how to feel more whole in relationships, how to create a sacred bond with yourself, boundaries, heartbreak, and getting back together with your ex. Mark shares so many kernels of wisdom! Enjoy.

~~

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~~

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7 Steps to Survive Heartbreak and Reclaim Your Life Aug 14, 2023

In this powerful episode, Jillian teaches her 7-step process to truly survive a break-up or divorce. She created these steps based on her own process of transformation, and they are the steps that have been helping thousands around the world to reclaim their loves after heartbreak.

~~

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~~

Jillian On Love is brought to you by QCODE.

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How To Parent Consciously with Dr. Shefali Aug 07, 2023

Relationships reflect back to us where our work is, and your child is a mirror into your deepest self and ego. Jillian welcomes acclaimed author, speaker and psychologist Dr. Shefali to the show to discuss.

Have a love success story that you’d like to share with us and have featured on the podcast? Send an email to hello@jillianonlove.com with the subject line LOVE SUCCESS STORY and include your name plus a short description of what your love success story is including what advice you put into practice and how it helped. Submissions are due Monday, August 14.

~~

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~~

Jillian On Love is brought to you by QCODE.

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5 Steps to Transform Your Relationship Jul 31, 2023

Whether you're in a relationship or preparing to have a better future one, this might be one of the most important episodes you can listen to. Jillian shares the 5 most transformative shifts you can make to your relationship.

~~

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~~

Jillian On Love is brought to you by QCODE.

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The 5 Biggest Dating Mistakes and How to Avoid Them Jul 24, 2023

Are you single and frustrated about it? In this episode, Jillian shares the 5 biggest and most common mistakes singles makes that sabotage their chances for a committed and healthy partnership plus how to avoid them. You do not want to miss this episode.

~~

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~~

Jillian On Love is brought to you by QCODE.

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On the Brink of Divorce, How to Love Yourself More, and How to Stand Up For Yourself In a Relationship Jul 17, 2023

In this special episode, Jillian takes some of your most intense and riveting questions and answers them, in detail.

~~

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~~

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How to Navigate Dating and Breaking up with Anxious Attachment Jul 10, 2023

Dating as a sensitive person and/or abandonment wounds can feel very daunting. In this episode, Jillian shares exactly how to navigate dating so that you honor yourself and protect your boundaries. She also shares the most common struggle the anxiously attached have when it comes to a breakup, and how to face that struggle with more grace and calmness.

~~

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~~

Jillian On Love is brought to you by QCODE.

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How to Talk to Your Partner about Social Media & Porn with Connor Beaton Jul 03, 2023

Jillian welcomes Connor Beaton, best-selling author, host of the podcast ManTalks, and Men's coach to thousands of men trying to better their lives. In this illuminating episode, Jillian and Connor discuss the biggest struggles men face today, and the struggles those who date them experience. They discuss why people get addicted to porn, and how to discuss social media and pornography boundaries with man you're dating.

~~

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~~

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Red Flags: What you must know AND talk about before you commit to someone Jun 26, 2023

Jillian breaks down what you MUST know about someone before you commit your heart and life to them, as well as the important conversations every couple should have before they take their relationship to the next level. If this was taught in school, there would be less divorces.

~~

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~~

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Boundaries: "Special" Friendships Outside of Your Relationship. Jun 19, 2023

In this unique episode, Jillian answers a listener's complex question about what she should do if she feels threatened by one of her partner's friendships. What Jillian says might surprise you, and it will definitely help you navigate how to approach this and similar circumstances in your own relationship or future partnership.

~~

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~~

Jillian On Love is brought to you by QCODE.

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How to Sustain Physical Attraction in a Relationship Jun 12, 2023

In this powerful episode, Jillian dares to go where other's don't. She explains the habits and things we do unconsciously that impact physical attraction and desire. With both compassion and sense of humor, Jillian shares what we need to stop doing and start doing if we want to remain attracted to each other in a committed relationship.

~~

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~~

Jillian On Love is brought to you by QCODE.

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How to Repair With Your Partner Jun 05, 2023

The health and vitality of a relationship rests heavily on our ability to repair after an argument and disconnection. In this episode, Jillian breaks down "the repair process" she has helped hundreds of couples use to restore connection, peace and harmony in their relationships. Note that you can apply this to ANY relationship,

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Truth About Chemistry May 29, 2023

In this much awaited episode, Jillian breaks down sexual chemistry. She discusses what it is, the difference between healthy chemisty and unhealthy chemistry, and what to consider if your "picker" is off so you can re-wire yourself for healthy love.

~~

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~~

Jillian On Love is brought to you by QCODE.

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A Relationship's Impact on Our Mental Health May 22, 2023

The quality of our lives are determined by the quality of our relationships. Strong relationships make us strong, and weak, unhealthy relationships make us sick. In honor of Mental Health Awareness Month, Jillian discusses the impact of relationships on our mental well-being, when to leave the situation-ship, what to consider before beginning couple's work, and her tried and true tips and strategies for nurturing mental health.

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Chaser and The Runner: the Pattern that Destroys a Relationship Part 2 May 15, 2023

Jillian shares Part 2 of one of her most popular episodes: The Chaser and The Runner. How do two people who love each other get trapped in a pattern of anxiety and avoidance? How can they break free of it? Jillian shares the truth about this dynamic and how easily it can erupt between two people. Get ready to learn things about this pattern you have never learned before.

~~

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~~

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Mother's Day Special: The Mother Archetype and the decision to not have a child. May 08, 2023

In honor of Mother's Day, Jillian dedicates this episode to all the women who have decided - for various reasons, not to become a mother and to those who cannot.

~~

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~~

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A Look Inside Vanderpump Rules: Tom and Arianna - JOL + Unlock May 04, 2023

As a special treat for our listeners we're unlocking an episode of JOL +. Jillian shares her perspective on the recent cheating scandal in Bravo's popular reality TV show, Vanderpump Rules.

~~

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~~

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A Mature Relationship: 3 Skills to Master Your Love life May 01, 2023

A healthy and secure relationship is a mature relationship. Yet, why do so many people struggle to create this? In this powerful episode, Jillian teaches that it boils down to 3 main skills that we need to practice and develop if we want to master our love loves and have healthier relationships. Get out the pen and paper - get ready to learn a lot!

~~

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~~

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From Rock Bottom to Thriving: A story of transformation with Doug Bopst Apr 24, 2023

Jillian interviews Doug Bobst, a former felon and drug addict who transformed his life. Today he is an award winning personal trainer, author, speaker and podcaster. His story from victim to hero and the unlikely guide who helped him transform is one that will both touch and inspire you. Plus, Jillian coaches him on his love life! Not to be missed.

Doug Bobst

Instagram: https://www.instagram.com/dougbopst/

Youtube: https://www.youtube.com/channel/UC1xly1FdiIE2s8c5wUr2dgw

Podcast: https://podcasts.apple.com/us/podcast/the-adversity-advantage/id1496406333

Website: www.dougbopst.com

~~

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~~

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Ghosted: The Dark Side of Dating Apr 17, 2023

In this powerful episode, Jillian discusses ghosting and online dating. She clarifies what ghosting is (and isn't) why she believes it's on the rise, why people do it, and what to do to protect yourself from it as well as what to do IF it happens.

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Myth of The Conscious Relationship Apr 10, 2023

"Conscious Relationship" and "Conscious Partner" seem to be what everyone is looking for these days. People are sick and tired of being ghosted, toxic relationships, and feeling under valued by love interests. But what exactly is a conscious relationship? What does it mean to be a conscious partner? Is it just another fairtytale ideal we have projected onto the complicated reality of love and partnership? In this detailed episode, Jillian explores this phenomenon, busts myths, and explains what a Conscious Relationship really means.

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Silent Destroyer of A Relationship Apr 03, 2023

In honor of Stress Awareness Month, Jillian describes the impact of stress and chronic negativity on a relationship's health. Almost all relationship problems are at the ROOT caused by our consistent reaction to the stressors in our lives. Stress, or how we react to stress has the power to end relationships that could have lasted. In this powerful episode, Jillian gives actionable and practical steps to manage stress better so that you can prevent it from sabotagng your current or future relationship.

~~

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~~

Jillian On Love is brought to you by QCODE.

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Surviving Infidelity and How to Grow as a Couple: Kerrilynn and John Mar 27, 2023

Many of us do not have examples of enduring love. Kerrilynn and John and been married for almost 30 years, having met when they were young, wild, and immature. They did everything that we're not "supposed" to do in the beginning, and yet, they were able to get through the toughest of circumstances and heal their trauma, together. In this powerful episode, Jillian goes deep with couple who truly represent what it means to love and grow.

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Truth about Love-Bombing Mar 20, 2023

Love-bombing is a popular term in the current zeitgeist, but what does it actually mean, and what do you need to do and NOT do, to prevent it ftrom happenig to you? What Jillian shares about this dating phenomenon will surprise you.

~~

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~~

Jillian On Love is brought to you by QCODE.

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Ending the cycle of toxic and abusive relationships Mar 13, 2023

In this powerful episode, Jillian outlines the differences between unhealthy relationships and abuse, and how BOTH present similar patterns. She shares some of the signs of relationship toxicity and what it means to value honor and respect in a relationship. Jillian also shares her personal story with an abusive partner, and the hard truths one must face within themselves to heal from an abusive or unhealthy relationship.

Episode Resources:

National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service Learn more 800-799-7233

~~

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~~

Jillian On Love is brought to you by QCODE.

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Lewis Howes on Transforming your Self-Doubt and Trauma into Internal Peace Mar 06, 2023

Jillian welcomes Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, to the podcast. Their conversation will guaranteed inspire you! Lewis vulnerably shares his journey from feeling stuck, insecure and filled with-doubt to the freedom of self-acceptance and internal peace that is his emotional center of gravity today.The relationship we have with ourselves has tremedous influence over the relationship we have with others, and Lewis details how he was able to heal his most important relationship - the one with self.

@LewisHowes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, is this week’s guest on the show! Lewis’ new book, The Greatness Mindset is now available for purchase at https://lewishowes.com/gmbook and wherever books are sold. Follow Lewis on Instagram and subscribe to his podcasts “The School of Greatness” and “The Daily Motivation Show”

Podcast links:

The School of Greatness - https://lewishowes.com/podcast/#

The Daily Motivation - https://greatness.com/daily-motivation/

Social links:

Website: www.lewishowes.com
TikTok: https://www.tiktok.com/@lewis
Twitter: https://mobile.twitter.com/lewishowes
Instagram: https://www.instagram.com/lewishowes
Facebook: https://www.facebook.com/lewishowes
Linkedin: https://www.linkedin.com/in/lewishowes

~~

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~~

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When Your Partner is Depressed: What to do to help them AND yourself Feb 27, 2023

One of the most frequently asked questions Jillian receives is: "How do I help my depressed partner?" Although every situation is different and each circumstance is unique and nuanced, Jillian explains what are some of the things you can do AND stop doing if your siginificant other is struggling with a bout of depression. What you'll learn in this episode will likely surprise you.

Episode Resources:

https://www.mentalhealth.gov

https://mentalhealthhotline.org/

~~

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~~

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From Single and Lost to Marriage with Anna Goldstein Feb 20, 2023

Anna Goldstein is an OG coach, having been in the business long before it was trendy. She was also Jillian's first coach, and without Anna, Jillian wouldn't be where she is today. In this riveting episode, Jillian and Anna discuss how Anna went from being completely lost in life and love to finding purpose and a life partner. They get real about the ups and downs of long term relationship, and how we can bring more self-awareness and minfulness to partnership. Whether you're single or have been married for decades, this episode is a must listen.

Find Anna's Book: Be Bold: A Guid to Unbreakable Confidence

~~

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~~

Jillian On Love is brought to you by QCODE.

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Surviving Valentine’s Day Heartbroken: How to let go of your ex and move on Feb 13, 2023

It’s unfortunate that Valentine's Day triggers loneliness in so many people, and it can be particularly difficult for those who are trying to get over a relationship that ended. Jillian dedicates this episode to helping all the people who feel rejected, who are stuck obsessing over someone, and who are struggling to let go and move on.

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Art Of Choosing The Right Partner Feb 06, 2023

In this powerful episode, Jillian shares the 10 most critical steps to choosing the right match for you that when followed, is guaranteed to help you. If you're single and tired of always dating, loving and attracting the "wrong" people, this episode could change your life.

~~

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~~

Jillian On Love is brought to you by QCODE.

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Relationship Anxiety: How to Overcome it Jan 30, 2023

Relationship anxiety is at an all time high, and it's not just related to attachment styles. Sometimes, the anxiety is so intense, we get trapped in obsessing, rumination and doubt. Fear of abandonment, commitment, rejection and intimacy are all part of relationship anxiety as is "anxious attachment" and "avoidant attachment" styles. In this profound episode, Jillian breaks down what relationship anxiety is and how to start to heal it.

~~

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~~

Jillian On Love is brought to you by QCODE.

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Relationship Trouble: How to restore connection and save your relationship Jan 23, 2023

Nothing is more stressful than relationship trouble. Nothing keeps us up at night filled with anxiety than being in a relationship that is struggling. In this episode, Jillian explains in detail the 3 biggest reasons why most relationships end and how to prevent it from happening to yours. This episode is a free couples session - but even if it's just you listening to it, it will help immensely. Ps - If you're single, this will give you temendous leverage for your next relationship!

~~

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~~

Jillian On Love is brought to you by QCODE.

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Dating with a chronic illness with Jillian Tuchman Jan 16, 2023

In this episode, Jillian speaks to Jillian Tuchman, a brilliant functional medicine dietitian and trauma coach who helps those with chronic conditions heal and reclaim their lives. Her work focuses on the nervous system and the role of emotions -specifically shame, on our physical states. Both Jillians discuss the impact of shame on dating and our love lives and how to date with more confidence.

Jillian Tuchman

Website: www.workyourgenes.com

Instagram: @JillianTuchman

Links for waitlists:

Dating With Chronic Illness: Your Toolkit to Navigating Something Hard - Waitlist

From Shit to Shine Waitlist

~~

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~~

Jillian On Love is brought to you by QCODE.

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How To Actually Love Yourself and Raise Your Self-Worth Jan 09, 2023

How we feel about ourselves determines the quality of of our lives. And, how we feel about ourselves is reflected in our romantic relationships. Jillian discusses how we all fear that we are not enough in some way, and a large part of our life's work is to learn to feel more secure in who we are and in what we want. She defines self-love as the ability to accept ourselves in spite of not always liking ourselves, the ability to forgive ourselves when we have done something we are not proud of, and the absence of self-hatred. Jillian also touches on the reasons why we struggle to love ourselves, including conditioning and past traumas, and offers very practical and key tips for cultivating more self-love, increasing our self-worth and building our confidence.

This episode is brought to you buy BetterHelp. Give online therapy a try at betterhelp.com/onlove and get on your way to being your best self.

~~

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~~

Jillian On Love is brought to you by QCODE.

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10 steps to a better relationship with yourself and your partner in 2023 Jan 02, 2023

After 20 years of working with people, Jillian shares her top 10 most necessary changes and cotemplations most people need to consider to strengthen their relationship with themsleves and with their current (or future) partner in 2023.

~~

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~~

Jillian On Love is brought to you by QCODE.

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JOL + Unlocked - Listener Questions: Am I making the right choice? How do I trust again? Dec 26, 2022

Happy Holidays from Jillian. In the spirit of giving, we are unlocking a taste of the Jillian On Love Plus subscription. Jillian On Love + gives listeners exclusive episodes including meditations, audience questions and deep dives into relationship topics. Sign up today for even more Jillian content via the links below.

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Chaser and the Runner: The Pattern that Destroys a Relationship Dec 19, 2022

The chaser and the runner, the pursurer and the distancer, the anxious and the avoidant. The push and the pull. This pattern is one of the most common patterns in a relationship and it causes an immense amount of suffering. Jillian teaches that this cycle goes beyond attachement theory and describes how our needs for both connection AND autonomy are the reason behind everyone will struggle with this cycle many times throughout their love lives.

~~

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~~

Jillian On Love is brought to you by QCODE.

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Over-coming childhood trauma, mindfulness, and learning how to be in a relationship with Cory Allen Dec 12, 2022

In this episiode, Jillian speaks with Cory Allen, meditation teacher, podcaster, audio engineer and author of "Now Is The Way". Cory overcame some pretty heavy childhood trauma through educating himself on psychology and neuroscience and teaching himself to meditate. Through years of rigorous self-examination and a determination to thrive, he worked hard to unlearn patterns that were a result of the trauma he endured. We talk about his journey, which includes his relationship with his wife -which of course Jillian asked a lot of questions about!

Cory Allen:

IG: @heycoryallen

Website: https://www.cory-allen.com

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Uncomfortable Truth about Family and Being Triggered during the Holidays Dec 05, 2022

In this episode about family dynamics and relationships, Jillian goes super deep into healing parental wounds, and why so many people get triggered when they go home for the holidays. Jillian then shares a very personal story about overcoming triggers and rage as well as a story from when she was 19 and not listening to her mother's advice on a toxic boyfriend. This is a must listen for everyone, regardless if you're a parent or not and regardless if you are home for the holidays or not.

~~

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~~

Jillian On Love is brought to you by QCODE.

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Situationships: Stop tolerating less than what you deserve. Nov 28, 2022

In this fiery and educational episode, Jillian discusses "situationships","breadcrumbing", tolerating nonsense, self-abandonent and standing up for what you need. She then gives specific, and literal scripts of how to ask for what you need. Plus, she shares a very personal story of a red flag she ignored before she marrried who would become her ex husband. You don't want to miss this!

Where The F*ck is The One!?

After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare live and virtual weekend "retreat" Jillian is going to spend 10 hours teaching and coaching participants how to get ou tof their own way and find healthy love. This is a fullty recorded event so you don't have to join live. To get your seat before it sells out, go to this link: https://theone.jillianturecki.com/weekend-with-jillian

~~

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~~

Jillian On Love is brought to you by QCODE.

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The Truth About Emotional Unavailability Nov 21, 2022

Are you emotionally available? Are they? “Emotionally unavailable” gets tossed around a lot but what does it actually mean? In this episode, Jillian breaks it down and teaches what true emotional unavailability is, how to communicate with someone who isn’t opening to you, as well as how if we want to become better partners ourselves, we have to explore our personal barriers to intimacy.

Where The F*ck is The One!?

After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare live and virtual weekend "retreat" Jillian is going to spend 10 hours teaching and coaching participants how to get ou tof their own way and find healthy love. This is a fullty recorded event so you don't have to join live. To get your seat before it sells out, go to this link: https://theone.jillianturecki.com/weekend-with-jillian

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

On Grief and Grieving with Nico Barraza Nov 14, 2022

In this episode, Jillian sits down with Nico Barraza - a coach and counselor who is passionate about helping his clients through the grieving process. Both Nico and Jillian are no strangers to grief so get ready to listen to a super DEEP conversation about death, the grieving process, moving on and forgiveness

~~

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~~

Jillian On Love is brought to you by QCODE.

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Anxious Attachment Nov 07, 2022

Attachment styles have received a lot of attention lately, and for good reason. But, it’s important to know that it is not a diagnosis, instead it is a tool to help you understand yourself and your loved ones better. There is a lot of nuance to attachment styles, and Jillian breaks it down in this incredibly informative and thought provoking episode. Be prepared to learn things you probably haven’t learned before on this topic as well as how to begin healing.

~~

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~~

Jillian On Love is brought to you by QCODE.

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How To Survive Heartbreak and Move On Oct 31, 2022

If you're hurting, expect to feel seen, validated and inspired after listening to this episode. Jillian goes deep and teaches things she has never taught before on this subject.

~~

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~~

Jillian On Love is brought to you by QCODE.

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Breaking the Cycle of Toxic Relationships with Lulu Oct 24, 2022

Jillian welcomes Lulu, a client who faced the challenge of trying to overcome low self worth and toxic relationships. In this raw and candid conversation, Jillian and Lulu discuss what healing is and what it's not, Lulu's painful relationship past, her struggle to love herself and overcome trauma, and how she finally was able to open herself up to healthy love. They talk about sabotage and how many times she tried to push her current partner away. But with commitment and courage, Lulu is in the relationship she only thought was possible for other people.

~~

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~~

Jillian On Love is brought to you by QCODE.

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Dating: 10 Things You Need to Know to Find the "Right Partner" Oct 19, 2022

Attention SINGLES! Jillian breaks down exactly what you need to know in order to find the "right" partner for you, as well as the habits you need to break ASAP. Jillian guarantees you will learn things that you have never heard before, so you might want to take out a pen and paper for this one.

~~

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~~

Follow Jillian Turecki on

Instagram: @jillianturecki

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~~

Jillian On Love is brought to you by QCODE.

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From Separation to Falling in Love Again with Meg & Mike Oct 12, 2022

Jillian welcomes Meg & Mike, a couple she worked with as they navigated serious issues which led to separation. Meg and Mike share their fascinating journey of being on the brink of divorce only to come back to each other stronger and closer than ever before.

You can find more from Megan at:

Instagram: @meganyelaney

Podcast: The #PrettyAwkward Entrepreneur Podcast

~~

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Find Resources mentioned in the show at the Jillian on Love Recommendations

~~

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Infidelity: Why People Cheat Oct 05, 2022

Infidelity is one of the most painful experiences a person can face in a relationship, and it's unfortunately very common. In this Episode, Jillian explains WHY people do it, when NOT to forgive, and when forgiveness is possible. Also, learn what a couple needs to do in order to move on and heal their relationship.

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

~~

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Questions to Ask Yourself Before You End Your Relationship Sep 28, 2022

Deciding to end your relationship is often not an easy decision. Many people will face big consequences ranging from regret, single parenting, financial burden and more. If you're unhappy and doubtful in your relationship, these are 7 questions to ask yourself before you throw in the towel.

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

~~

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You're Attracted to Unavailable & May Find Healthy Boring Sep 21, 2022

It is very painful and confusing when you consistently find yourself in relationships or "situations'' with people who are not fully available to you. In this episode, Jillian explains why you're attracted to people who are not good for you, why you settle for less than what you deserve, and why you may find healthy partners boring. Learn how to break the cycle so that you can have a chance at healthy, recropical love.

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

~~

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex And Sweatpants: How To Bring Attraction Back Into Your Long-Term Relationship Sep 14, 2022

Physical attraction in a long term relationship: Feeling comfortable with your partner is a beautful and necessary thing. But when couples get too comfortable, they become complacent and stop trying. They stop making sexual connection a priority and they become addicted to the routine and certaingy in their lives. Sweatpants and Netflix is great, but when it defines your relationship, passion will fade. This episode shows you how to bring it back and strengthen the love you have.

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

~~

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Relationship Truth That Will Change Your Life Sep 07, 2022

This relationship truth will change your life, and it might be hard to hear. It is not them, it's you. Why do we unconsciously sabotage our relationships? Why would we try to sabotage our chances of a fulfilling relationship? No one sets out to do this, and yet self sabotage is the #1 problem Jillian helps people with in their love loves. In this episode, Jillian also describes the role of stress in a relationship and how we can destroy connection without even realizing it. She'll also teach what you can do about it.

Additional resources for dealing with trauma and building more fulfilling relationships:

"The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma" by Bessel Van Der Kolk, M.D.

"Supersurvivors: The Surprising Link Between Suffering and Success" by David B. Feldman and Lee Daniel Kravetz

"Living Untethered: Beyond the Human Predicament" by Michael A. Singer

"The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert" by John M. Gottman and Nan Silver

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

~~

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome To Jillian On Love Sep 07, 2022

I'm on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself.

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

~~

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Trailer: Your love directive. Aug 17, 2022

Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward fulfilling relationships.

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

~~

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~