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**it’s time to WAKE UP!**

Welcome to “It’s Time to Wake Up” — your sanctuary for self-discovery, healing, and cosmic expansion. 🌌✨

Together, we’ll dive into all things self-growth, spirituality, expanding consciousness, and holistic wellness. It’s time to break free from autopilot, reconnect with your soul, and step into your highest power.

Through heartfelt conversations and cosmic insights, we’ll uncover the infinite potential within you. If you’re ready to reconnect with your true essence and create a life that feels like home, you’re in the right place. Welcome. It’s time to rise, heal, and 𝓌𝒶𝓀𝑒 𝓊𝓅. 🌟

Latest Episodes:

how to MOVE ON Nov 10, 2023

Show notes

greetings beautiful beings!

here's your key to

⋆｡°✩ MOVING THE F**K ON⋆｡°✩

in order to let go of an experience, we have to *transmute* the energy of that experience, as well as our own human feelings around + attachments to it.

and how do we do that?

by looking reality in the face and swallowing the truth pill:

it's time to accept what happened...

but most importantly, move on.

and this episode will tie all of that together for you in efforts to help you, help yourself, and liberate yourself from the cage you've found yourself stuck in.

it's time to set yourself free.

it's time to move on.

and...

it's WAKE UP! ♡

infinite love,

★ ˎˊ˗Raeˋ ★ ˎˊ˗.

____________________________________________________

YAY! I have finally started offering healing sessions + readings!

If you are ready to change your life and finally create the world you've been dreaming of living in...

🌟 𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝟯𝟬 𝗠𝗜𝗡𝗨𝗧𝗘 𝗖𝗟𝗔𝗥𝗜𝗧𝗬 𝗖𝗔𝗟𝗟 🌟

https://www.rachaelmrocka.com/services-2

____________________________________________________

🌿👁🕊 𝗚𝗘𝗧 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 𝗪𝗜𝗧𝗛 𝗠𝗘 🕊👁🌿

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢

⁠instagram.com/iamrachaelmrocka⁠

⁠https://www.instagram.com/iamrachaelmrocka/⁠

𝙏𝙞𝙠𝙏𝙤𝙠

⁠tiktok.com/risingwithrachael⁠

⁠https://www.tiktok.com/@risingwithrachael?is_from_webapp=1&sender_device=pc⁠

𝙎𝙥𝙤𝙩𝙞𝙛𝙮

⁠https://open.spotify.com/show/2Pj8hV5…⁠

⁠https://open.spotify.com/show/2Pj8hV5LOB9rDKCmYcaPI7⁠

𝘼𝙥𝙥𝙡𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩𝙨

⁠https://podcasts.apple.com/tt/podcast…⁠

⁠https://podcasts.apple.com/mx/podcast/its-time-to-wake-up/id1592147562?l=en⁠

*ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚

greetings beautiful beings!

⋆｡°✩ here's EVERYTHING you need to know about the astrology for October 2023 ⋆｡°✩

with TWO eclipses this month, be prepared for some turbulence in the areas of your life that you are neglecting to take control of the wheel and CHANGE.

eclipses shine light in areas of our lives that are hard to look at, in order for us to transmute them.

this isn't a time to fear, as eclipses are just cosmic course correctors, here to strip away what is no longer in alignment with us to make room for what is.

so GO WITH THE FLOW THIS MONTH, and trust the Remembrance that WHAT IS TRULY MEANT FOR YOU, WILL NEVER LEAVE YOU, and it will ALWAYS find you. this journey is all about you coming back home to yourself. 👁 I hope this episode on the astrolog-TEA for October 2023 sheds light in your heart and plants seeds of strength in your Soul. Thank you for being here with me, it's your to time WAKE UP! ♡

infinite love,

★ ˎˊ˗Raeˋ ★ ˎˊ˗.

____________________________________________________

YAY! I have opened a container for LIVE QUANTUM HEALING + COACHING SESSIONS!

If you are ready to change your life and finally create the world you've been dreaming of living in...

🌟 𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝟯𝟬 𝗠𝗜𝗡𝗨𝗧𝗘 *𝗙𝗥𝗘𝗘* 𝗖𝗟𝗔𝗥𝗜𝗧𝗬 𝗖𝗔𝗟𝗟 🌟

⁠⁠https://calendly.com/iamrachaelmrocka/30min⁠⁠

____________________________________________________

🌿👁🕊 𝗚𝗘𝗧 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 𝗪𝗜𝗧𝗛 𝗠𝗘 🕊👁🌿

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢

⁠instagram.com/iamrachaelmrocka⁠

⁠https://www.instagram.com/iamrachaelmrocka/⁠

𝙏𝙞𝙠𝙏𝙤𝙠

⁠tiktok.com/risingwithrachael⁠

⁠https://www.tiktok.com/@risingwithrachael?is_from_webapp=1&sender_device=pc⁠

𝙎𝙥𝙤𝙩𝙞𝙛𝙮

⁠https://open.spotify.com/show/2Pj8hV5…⁠

⁠https://open.spotify.com/show/2Pj8hV5LOB9rDKCmYcaPI7⁠

𝘼𝙥𝙥𝙡𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩𝙨

⁠https://podcasts.apple.com/tt/podcast…⁠

⁠https://podcasts.apple.com/mx/podcast/its-time-to-wake-up/id1592147562?l=en⁠

*ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚

October 2023 Astrology -> HERE'S THE 411 Oct 12, 2023

Show notes

greetings beautiful beings!

⋆｡°✩ here's EVERYTHING you need to know about the astrology for October 2023 ⋆｡°✩

with TWO eclipses this month, be prepared for some turbulence in the areas of your life that you are neglecting to take control of the wheel and CHANGE.

eclipses shine light in areas of our lives that are hard to look at, in order for us to transmute them.

this isn't a time to fear, as eclipses are just cosmic course correctors, here to strip away what is no longer in alignment with us to make room for what is.

infinite love,

★ ˎˊ˗Raeˋ ★ ˎˊ˗.

____________________________________________________

YAY! I have opened a container for LIVE QUANTUM HEALING + COACHING SESSIONS!

If you are ready to change your life and finally create the world you've been dreaming of living in...

🌟 𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝟯𝟬 𝗠𝗜𝗡𝗨𝗧𝗘 *𝗙𝗥𝗘𝗘* 𝗖𝗟𝗔𝗥𝗜𝗧𝗬 𝗖𝗔𝗟𝗟 🌟

⁠⁠⁠https://calendly.com/iamrachaelmrocka/30min⁠⁠⁠

____________________________________________________

🌿👁🕊 𝗚𝗘𝗧 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 𝗪𝗜𝗧𝗛 𝗠𝗘 🕊👁🌿

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢

⁠⁠instagram.com/iamrachaelmrocka⁠⁠

⁠⁠https://www.instagram.com/iamrachaelmrocka/⁠⁠

𝙏𝙞𝙠𝙏𝙤𝙠

⁠⁠tiktok.com/risingwithrachael⁠⁠

⁠⁠https://www.tiktok.com/@risingwithrachael?is_from_webapp=1&sender_device=pc⁠⁠

𝙎𝙥𝙤𝙩𝙞𝙛𝙮

⁠⁠https://open.spotify.com/show/2Pj8hV5…⁠⁠

⁠⁠https://open.spotify.com/show/2Pj8hV5LOB9rDKCmYcaPI7⁠⁠

𝘼𝙥𝙥𝙡𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩𝙨

⁠⁠https://podcasts.apple.com/tt/podcast…⁠⁠

⁠⁠https://podcasts.apple.com/mx/podcast/its-time-to-wake-up/id1592147562?l=en⁠⁠

*ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚

dancing disco with your demons Sep 02, 2023

Show notes

greetings beautiful beings! ⋆｡°✩ welcome to your roadmap back home to yourself ⋆｡°✩ heartbreak is inevitable. as long as we continue to be humans on planet earth, we will get our hearts broken over again... but what if you knew how to process it so that any time you 𝘿𝙄𝘿 find your heart breaking- you knew exactly how to approach it in order to speed up your healing process? well, that's what this video aims to help you with. consider this a primer of consciousness around all realms of heartbreak and the pain that ripples through the cosmos alongside it. here's your very own digital guidebook on how to heal heartbreak. I hope this sheds light in your heart and plants seeds of strength in your Soul. Thank you for being here with me, it's your to time WAKE UP! ♡ infinite love, ★ ˎˊ˗Raeˋ ★ ˎˊ˗. ____________________________________________________ 🌿👁🕊 𝗚𝗘𝗧 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 𝗪𝗜𝗧𝗛 𝗠𝗘 🕊👁🌿 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 https://www.instagram.com/iamrachaelm... 𝙏𝙞𝙠𝙏𝙤𝙠 ⁠https://www.tiktok.com/@risingwithrac... 𝙎𝙥𝙤𝙩𝙞𝙛𝙮 https://open.spotify.com/show/2Pj8hV5... 𝘼𝙥𝙥𝙡𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩𝙨 https://podcasts.apple.com/tt/podcast... *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚

astrology tea (July 2023- August 2023) Aug 01, 2023

Show notes

greetings cosmic Beings!

⋆｡°✩ welcome to your Aquarius full moon week ⋆｡°✩

in this episode we're going to be untangling the energetic web that the stars have weaved this week and figure out how we can use the wisdom to propel ourselves forward + onto our highest timeline... all while embodying our ˗ˏˋ ★ ˎˊ˗Highest Self! ˗ˏˋ ★ ˎˊ˗.

we'll dive deep into:

~ the Aquarius Super Full Moon, also known as the 'Harvest' or 'Sturgeon' Full Moon

~ Mercury going Opposite Saturn

~ the Sun & Mars going Trine Jupiter

~ the current Mercury retrograde shadow period

forward we move into another week of magic!

I am honored to hold your hand as we walk through this Light together ♡

Thank you for being here with me,

it's your to time WAKE UP!

I love you!

*ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚

🌿𝗚𝗘𝗧 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 𝗪𝗜𝗧𝗛 𝗠𝗘🌿

𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢

https://www.instagram.com/iamrachaelmrocka/

𝙏𝙞𝙠𝙏𝙤𝙠

https://www.tiktok.com/@risingwithrachael

from the concrete grew a rose Apr 03, 2023

Show notes

"did you hear about the rose that grew from a crack in the concrete?

proving nature's law is wrong, it learned to walk without having feet.

funny it seems, but by keeping it's dreams, it learned to breathe fresh air.

long live the rose that grew from concrete when no one else ever cared."

GUESS WHO'S BACK (after going through an intense third spiritual awakening?)

It's me!

and I'm ready to talk to you about all of the thing's I've learned during this roller coaster ride!

in this episode we'll cover attachment styles, learning more about how to become more of an observer of our realities, getting more in touch with our intuition, understanding healthy detachment, + more...

and this is only scratching the surface of the tons of new consciousness elevating info I have to share.

thank you for joining me,

it's your time to WAKE UP! ♡

the many faces of forgiveness Sep 07, 2022

Show notes

"to forgive is to set a prisoner free, and discover that the prisoner was you."

in this episode, we are going to dive deep into the ethers of forgiveness...

what it means for them, what it means for you, what it means in general, and how the universe most definitely orchestrated the very thing you are needing to extend forgiveness over.

in this episode, we're going to talk about how to set yourself free and really forgive, let go of, and heal from the things you're still carrying with you that you no longer need to.

come join me in discussion and let me help you with your baggage.

It's your to WAKE UP! ♡

let’s talk all things self improvement, self growth and spirituality on a 1:1 spiritual coaching consult call!

you can book your first free one-on-one call with me by visiting the link below :)

https://linktr.ee/rachaelmrocka

I hope to see you soon!

shatterproof Aug 24, 2022

Show notes

Wow, it's been a while... but here I am.

Wondering where I've been?

Well, first, I went to hell and came back, but I've allowed NOTHING + NO ONE to take me down.

Not even the people the devil sent for me personally. ;)

Boy, has it been a LIFETIME since I've last spoken with you all and boy, do I have a lot to say.

In fact, I don't even know WHERE TO START!

In this episode, I'm going to quickly spill some tea, and then talk about what life lessons that tea has been teaching me as of late.

The things that I have gone through since the last episode give me enough material for the next 94, so be prepared to be listening to me more regularly because baby-

I'M BACK AND READY TO SHARE ALL THE COSMIC WISDOM I'VE LEARNED.

It's OUR TIME to WAKE UP! ♡

hot girl walk (psychic edition) Mar 07, 2022

Show notes

On this episode I'm talking all about the downloads I received on my Hot Girl Spiritual Walk today!

Most people think 'meditation' has to be an extensive + immersive experience that you have to carve time out of your day to do.

But what if I told you that you can just leave your phone at home and go for a 15 minute walk and with intention get the same amount of energetic cleansing and spiritual 'downloads' of information and wisdom coming through?

Meditation can look like a variety of different practices- one of my personal favorites is by going for walks without the distraction of my technology, being Present, and seeing what I receive!

In this episode, I start off by giving you guys some of the BEST self-transformation book recommendations, and immediately dive into all of the cosmic knowledge I received today that I felt I had to share with the world immediately!

If you're reading these words... you are ready to be on this journey.

In fact, you're already on it!

This path isn't one for the weak... congrats, and thank you for being here!

It's YOUR TIME to WAKE UP! ♡

PS: I've just RE-launched my own spiritual streetwear brand: "The Conscious Collective NYC" !

Check out @TheConsciousCollectiveNYC on Instagram and message me a 🌱 emoji for a 20% off discount code!

Infinite light and love to you, always.

it's time to take accountability Feb 19, 2022

Show notes

On this episode I will be delving deep into the multidimensional realm of accountability.

Most people think accountability is just something you have to acknowledge and take credit for when you do something like hurt someones feelings or show up late to work...

But what if I tell you taking accountability of your life means SO MUCH MORE THAN THAT?

What if I told you that you needed to start being accountable for the problems in your life as WELL as the successes?

What if I told you that by taking accountability for every little piece of your life, you could actually reclaim your self power and can properly manifest the effortless and peaceful world you want to live in?

This episode will guide you in writing your own story, not playing part in one that was handed to you.

If you're reading these words... you are ready to be on this journey.

In fact, you're already on it!

This path isn't one for the weak... congrats, and thank you for being here!

It's YOUR TIME to WAKE UP! ♡

PS: I've just launched my own spiritual streetwear brand: "The Conscious Collective NYC" !

Check out @TheConsciousCollectiveNYC on Instagram and message me a 🌱 emoji for a 20% off discount code!

Infinite light and love to you, always.

you're not lost, you're inner child is healing Feb 02, 2022

Show notes

Every thought you have, action you take, and person you will deal with in your life is a has a direct tie to your inner child.

They are all teaching you lessons: what you need more or less of, where you need to stand up for yourself, where you need to be bold, honest, raw...

Our universe is directly reflecting back to us things that we struggled to find in our childhoods, and giving us with each experience, a new opportunity to reclaim our power and heal our inner child.

Our physical bodies might grow up, but our emotional bodies are stunted in a multitude of different ways throughout our young age that end up playing huge roles in how we create our own realities.

For example:

Do you have issues around people-pleasing?

Do you have a low sense of self-worth?

Do you not believe in yourself or your dreams?

Do you think everything bad is always + only happening to you and like you "can't catch a break"?

These are all things that are direct results of occurrences in childhood, and they significantly shape how we experience our day to day lives. We create our worlds with our beliefs.

Most people think you have to be in a terrible situation to have 'childhood trauma', but that's not true.

In fact, it could be as simple as your dad not showing up to a school fair ONCE, and now you have a low sense of self-worth and no boundaries in relationships. It's really that simple.

On this episode I talk about what your inner child is, how to acknowledge it, how a wounded inner child severely affects our life and how a learning to heal one significantly changes it for the better. We'll dive a bit into generational trauma and how it's connected, and really get into about what it's like to be on this journey and how exactly to start navigating it so that you can have complete sovereignty over your own Being.

This episode will guide you in writing your own story, not playing part in one that was handed to you.

If you're reading these words... you are ready to be on this journey.

In fact, you're already on it!

This path isn't one for the weak... congrats, and thank you for being here!

It's YOUR TIME to WAKE UP! ♡

PS: I've just started a Youtube channel!

Check out 'Rising With Rachael' on YouTube for more upcoming info on spiritual self care!

Infinite light and love to you, always.