It's Managed with Shapel Lacey

Latest Episodes:

#37-Beyond a Textbook Jun 09, 2020

Show notes

This week Shapel talks about the importance of always learning and asking questions. Shapel also talks about how lettuce does not belong on a cheeseburger and how he is the Jump Rope King!

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#36-Boneless Wings Jun 02, 2020

Show notes

Shapel talks about the importance of dialogue, how he is managing his anger during current times, how everyone needs some Applebee's and boneless wings sometimes, and how you should eat bone in wings if you're not a slob.

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Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber

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www.shapellacey.com

#35-Backflip Dude May 26, 2020

Show notes

This week Shapel talks about life as a Backflip person, learning not to lie, school days and cleaning out your place.

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www.shapellacey.com

#34-Male Bridesmaid May 19, 2020

Show notes

This week Shapel talks about being a Bridesmaid, the first time he had an anger outburst, cooking chicken, and Shapel answers your questions.

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Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446

www.shapellacey.com

#33-Chefpel May 12, 2020

Show notes

This week Shapel talks about being a Chef, cooking in quarantine, how reading is a pastime, Westerns and Zoom Parties.

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Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber

Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446

www.shapellacey.com

#32-Hand Spoon May 05, 2020

Show notes

This week Shapel talks about a recent King and The Sting Episode, his biggest fear, how pant sizes lie, blue tooth jump rope, "hand mixers" and answers more of your questions!

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Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber

Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446

www.shapellacey.com

#31- Apr 28, 2020

Show notes

This week Shapel talks about his cooking in quarantine, how we worked as a "lunch lady" in Junior High, the Post Malone and Travis Barker Nirvana Cover, and playing the guitar.

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Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber

Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446

www.shapellacey.com

#30-Robots and Puzzles Apr 21, 2020

Show notes

This week Shapel answers your questions, talks about world puzzle competitions, robots, kids in Junior High with beards and Quarantine workouts!

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Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber

Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446

www.shapellacey.com

#29- Artillery Overload Apr 14, 2020

Show notes

This week Shapel talks about managing his anger in quarantine. Shapel also talks about movies during quarantine, answers your questions and shares a page from his journal.

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Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber

Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446

www.shapellacey.com

#28-Burrito Run Apr 07, 2020

Show notes

This week Shapel does the podcast from home. Shapel talks about living in the now, staying focused, how it's hard receiving compliments, and working on his mind.

Instagram|ShapelLacey

Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber

Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446

www.shapellacey.com

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