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    Personal Journals

    It’s Going To Be OK

    “It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad … even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

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    Copyright: © 2024 Feelings & Co

    • Apple Podcasts
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    Latest Episodes:
    61. The Okay Jar Jul 21, 2023
    Show notes

    When listener Ashley Casebolt was a teenager, she was going through a tough time. To try and keep her mindset positive, she wrote down one thing that went well that day and put it in a jar. Today, Nora and Ashley go through the jar.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are.

    Follow the show on Instagram and shop IGTBO merch.

    Share your OK thing at (612) 568-4441 or by emailing IGTBO@feelingsand.co.

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    The episode transcript can be found here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    60. Embracing Interdependence Jul 20, 2023
    Show notes

    Author Rainesford Stauffer reads an excerpt from her book, All The Gold Stars, about feeling needy when asking for help.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, and Marcel Malekebu.

    The transcript for this episode can be found here.

    Find all our shows and our store at feelingsand.co. Follow us on Instagram!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    59. Friday Best Jul 19, 2023
    Show notes

    Producer Claire McInerny has a tradition with her best friends: Every Friday, they each record a voice memo telling the group what they did their best at that week. On this episode, we listen to some of them.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are.

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, and Marcel Malekebu.

    The transcript for this episode can be found here.

    Find all our shows at feelingsand.co. Follow the show on Instagram and shop IGTBO merch.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    58. It's Not Just You Jul 18, 2023
    Show notes

    Humans like to think that when we’re going through IT that we’re all alone and that we’re the first person to ever experience IT. But that’s simply not true, buddy!

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are.

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    The transcript for this episode can be found here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    57. Shooting Star Jul 17, 2023
    Show notes

    Today’s okay thing comes from Nikki in Montana, who shares a story of finding hope when her babies were in the NICU.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    The transcript for this episode can be found here.

    Find all our shows at feelingsand.co. Follow the show on Instagram and shop IGTBO merch.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    56. The Giggle Jul 14, 2023
    Show notes

    Hans Buetow, former senior producer for IGTBO sister show "Terrible, Thanks for Asking," shares a wonderfully nerdy audio trick that made him laugh.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are.

    Follow the show on Instagram and shop IGTBO merch.

    Share your OK thing at (612) 568-4441 or by emailing IGTBO@feelingsand.co.

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    The episode transcript can be found here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    55. Madge's Snapshots Jul 13, 2023
    Show notes

    If you were to stop by Nora’s mom’s house, she might show you her journal of “snapshots," which are descriptions of the beautiful things she sees every day. (Did she steal our idea or did we steal hers?)

    If you want more Madge check out the "Terrible, Thanks for Asking" episode “Nora Needs A New Dad."

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are.

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. Learn more at: http://www.thehartford.com/benefits

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    The transcript for this episode is here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    54. Mall Thoughts Jul 12, 2023
    Show notes

    Nora advises that you stop and take a look around your fellow humans. Yeah we can stress and annoy the heck out of each other, but also we’re kinda just little animals in our little habitats.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are.

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd.

    The transcript for this episode is here.

    Find all our shows at feelingsand.co. Follow the show on Instagram and shop IGTBO merch.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    53. Emoji Games Jul 11, 2023
    Show notes

    Sometimes, when Feelings & Co producer Jordan Turgeon gets a text message from her friend Marie, it’s actually Marie on the other end. But sometimes, it’s her 3-year-old son communicating in his own language.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are.

    Share your OK thing at 612.568.4441 or by emailing a voice memo to IGTBO@feelingsand.co. We may use your submission in a future episode!

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. Learn more at http://www.thehartford.com/benefits

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, and Marcel Malekebu.

    The transcript for the episode can be found here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    52. Trash Grabber Jul 10, 2023
    Show notes

    Nora loves a good walk, and she always sees two of her neighbors out doing their part to keep the streets clean.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are.

    Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. Learn more at: http://www.thehartford.com/benefits

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    The transcript for this episode can be found here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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