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    Personal Journals

    It’s Going To Be OK

    “It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad … even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

    Advertise

    Copyright: © 2024 Feelings & Co

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    Latest Episodes:
    111. Hamster Lessons Sep 29, 2023
    Show notes

    If you haven’t heard, Nora is the proud grandmother to some new family hamsters, and she’s learning a lot from them.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    110. Wheel of Fortune Sep 28, 2023
    Show notes

    This summer, producer Claire McInerny applied to be on Wheel of Fortune. We don’t know if she’ll make it on the show, but the process turned into a sweet bonding moment between her and her family.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    109. Fans In the Stands Sep 27, 2023
    Show notes

    The photographer for the Minnesota Aurora soccer team shares why shooting the fans in the stands is her favorite part of the job.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    108. A Night at the Symphony Sep 26, 2023
    Show notes

    It’s National Suicide Prevention Month, and this episode contains mention of suicide and suicidal ideation. An Okay listener shares how classical symphonies have helped her get through many unbearable days.


    If you or someone you know if considering suicide, the National Suicide Crisis Line is always always available at 988.


    Find a warmline to speak with someone in your state about suicide free and confidentially, whether or not you’re in crisis.


    Call BlackLine to get help that prioritizes BIPOC in moments of crisis and mistreatment.


    Call the Trans Lifeline to get support from trans peers.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows at feelingsand.co. Follow the show on Instagram and shop IGTBO merch.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    107. Don't Make It Harder Sep 25, 2023
    Show notes

    Some wisdom from Nora, that she stole from a yoga teacher.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    106. Sea Turtle Sep 22, 2023
    Show notes

    Producer Megan Palmer shares how seeing one friendly creature helped her adjust to a new environment.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    105. The Wave Sep 21, 2023
    Show notes

    This listener’s pandemic era practice of waving to one stranger is their okay thing.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    104. Frankie Has Your Back Sep 20, 2023
    Show notes

    This listener’s okay thing is knowing that her dog, Frankie, is always looking out for her.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    103. You're Very Capable Sep 19, 2023
    Show notes

    At age 40, Nora is learning how to play piano. And taking piano lessons for the first time is teaching her a lot about herself.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    102. I Hate Yard Work Sep 18, 2023
    Show notes

    We all have the one chore we hate and wish someone, anyone would do it for us.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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