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    Personal Journals

    It’s Going To Be OK

    “It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad … even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

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    Copyright: © 2024 Feelings & Co

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    Latest Episodes:
    181. It's Not Too Late, You're Not Too Old Jan 05, 2024
    Show notes

    Nora tells the story of her grandmother Mary Jane, and how she graduated from college at 82.

    –

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    180. The Whale Jan 04, 2024
    Show notes

    Listener Kathleen shares a story about a whale sighting on a recent family vacation, and how it helped her through the grief of not having her dad there.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    179. Park Spot Jan 03, 2024
    Show notes

    A listener shares a beautiful essay about her favorite park spot, and how it’s served her through different chapters of her life.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    178. Weird and Wacky Lists Jan 02, 2024
    Show notes

    Nora and a listener each share a list of random and SPECIFIC things that make them feel okay.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    177. Good, Better, Best Jan 01, 2024
    Show notes

    Nora unpacks the psychological warfare we inflict upon ourselves when we try to be *the best*. This episode references the chapter Good, Better, Best from Nora’s latest book Bad Vibes Only.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    176. Things Fall Apart Dec 29, 2023
    Show notes

    Nora reads from one of her favorite spiritual books, When Things Fall Apart: Heart Advice For Difficult Times.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    175. Making Muffins Dec 28, 2023
    Show notes

    A listener writes us an email while she’s baking banana muffins, her okay thing for the week.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    174. Skunk Parade Dec 27, 2023
    Show notes

    This Okay listener introduces us to the one. The only. Skunk parade.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    173. A CVS Miracle Dec 26, 2023
    Show notes

    A listener goes on a quest to find a very special edition of People Magazine.

    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    172. It's Christmas Day Dec 25, 2023
    Show notes

    If you find yourself struggling on the holiday, this pep talk is for you. If this is the best day of the year and you don’t listen to this episode until next week when the holiday dust settles down…this pep talk is also for you. Because no matter how you feel about any single day, Nora reminds us a day is such a fleeting thing.


    “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.

    –

    “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

    The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

    –

    The transcript for this episode can be found here.

    Find all our shows and our store at www.feelingsand.co.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 27 28 29 30 31 47 Next

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