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    Health

    It’s Complicated

    On It’s Complicated, Jenifer Golden, Lauren Leonelli, and Rob Evors dive into the oh-so-messy world of dating and relationships with hilarious anecdotes, strong opinions, and expert guests. From situationships and ghosting to commitment and compatibility, they share their own experiences while bringing in the pros to weigh in.

    New episodes may be on pause, but the full archive is loaded with real talk, laughs, and relatable moments — binge now and catch up on the chaos.

    Advertise

    Copyright: © It's Complicated

    • Apple Podcasts
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    Latest Episodes:
    Get Level Headed, with Thomas Edwards May 07, 2020
    Show notes

    We’re still safe at home and trying to figure out ways to better ourselves and our relationships so that when we come out of the isolation, we’re set up for success which is why we’re so excited to have coach and creator of Level Up, Thomas Edwards in to discuss how to become a dynamic dater, why Thomas thinks that men seek dating help more than women, how the quarantine has affected people’s view of dating and their dating habits, why dating is not broken, how Thomas thinks technology has impacted relationships today, why society has now moved into an “analog” phase and why we are finally using technology for its intended purpose to create meaningful connection, what the secret is to making someone “want you more” and if there is this a different tactic for men than for women, why non-pick up, pick up lines work, how to approach someone that catches your interest in a natural way and how we can use these tips while dating virtually, why Thomas thinks men drag their feet when it comes to making engaging conversation that leads to dates, the perfect formula for how to flirt virtually and IRL, why we could all stand to level up right now, especially with all of this time at home, what the 1up quest is and why Thomas gamefies life, and why we should be living our life like we have another!

    Level Up with Thomas

    @thomashedwardsjr

    Guest Website - https://www.thomasedwardsjr.com/

    Free Masterclass - https://www.thomasedwardsjr.com/pl/144940

    Dynamic Dating - https://www.theprofessionalwingman.com/dynamicdating

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


    Connected & Engaged During COVID, with Dr. Lori Whatley Apr 30, 2020
    Show notes

    The overload of bad news and social media posts are stressing us out! THANK GOODNESS we have Dr. Lori Whatley, a clinical psychologist who specializes in digital media and author of Connected and Engaged, in to discuss how device addiction can affect your relationships and loved ones, tips for staying connected and dating during this shelter in place isolation period, how the human brain is wired for connection and why it’s is crucial to cultivate, why incorporating “play” into your day makes you more productive, how much device usage is too much and when to take a break, why you should take Dr. Lori’s technology assessment test and see if you need a tech-tervention, tips for how to break device addiction, why turning OFF the news might be a good thing right now, and how phubbing is the new ghosting!

    Digitally Connect with Dr. Lori

    @drloriwhatley

    Guest Website - https://drloriwhatley.com/

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


    Going Through A Transformation, with Valerie Gangas Apr 23, 2020
    Show notes

    We are anxious AF about what this damn pandemic is serving us right now and we need an expert to enlighten us about how to stay mentally and physically healthy, as well as keep love alive while we are stuck at home. We are excited to have transformational speaker, life coach and bestselling author Valerie Gangas on to discuss how alone time can be powerful and how to apply this new perspective to future relationships, ways in which Valerie’s book will teach us that enlightenment is sexy, why it’s important to take a cold hard look at our previous relationship patterns, how to deal with anxiety naturally, why journaling might be a good practice for everyone not just emo teenage girls, why there’s nothing more interesting than what’s going on inside us, how to breathe new life into your relationships, why making a list of what you’re looking for in a relationship is crucial to finding it, how singles can “meet” potential partners and keep the momentum going during this time of isolation, why creating bonds are essential and how to do this through a screen, easy ways to declutter your life while you are stuck at home and how we can use these methods to get rid of toxic people, plus tips to recognize which foods can be used as medicine for a happier life.

    Transform with Valerie

    @valeriegangas

    https://www.valeriegangas.com/

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


    Shooting Down Stigmas, with Erica Spera and Molly DeMellier Apr 16, 2020
    Show notes

    We’re terrified of getting COVID because of the various different accounts of what it’s like, and wonder if it’s got a similar stigma to STDs. We have the hosts of Shooters Gotta Shoot Podcast, Erica Spera and Molly DeMellier in to discuss Molly’s play by play of contracting coronavirus, the painful testing process, how she quarantined, and her recovery, how Erica dodged the illness and how it compares to her journey through contracting an STD, the stigma that surrounds herpes and when to discuss STDs with a potential partner, whether old school dating will meet new school technology because of the pandemic, why quarantining may become the new cuffing season, and their tips on how to avoid cabin fever while we are “safe at home!”

    Shoot the Shit with Erica and Molly

    @spericaa @MollyDeMellier @shootersgottashootpod

    Guest Website - https://www.shootersgottashoot.com/

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


    Sh*t No One Told You, with Haely White Apr 09, 2020
    Show notes

    Lauren’s about a month away from having a baby so she needs some help, like coming up with the baby’s name! That’s why we are pumped to have writer, actor and director and co-founder of Don’t Call Me Mommy, Haely White in to discuss why there is SO much shit that people don’t tell you, how your journey towards pregnancy is super personal but can still be sexy, why “milking yourself” post birth is more common than you think, when you can reintroduce wine to your diet, why now is the best time to practice presence with your kids and how to evaluate what type of parent you were before, when the right time in your relationship is to go to therapy, why Haely thinks single people are going to be very sexually active after the quarantine, why no birth plan is the type of plan to have, what to bring with you to the hospital, how not naming a baby for 4 months is okay, how sharing embarrassing experiences connects us, and why YOLO is stronger than ever now which might lead to an uptick in Coronababies!

    Hang out with Haely White

    @haelywhite @dontcallmemommy

    Website - http://www.haelywhite.com/

    Press - http://www.haelywhite.com/press

    Follow more of mom com at DCMM.TV

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


    Living and Loving, with Veronica Grant Apr 02, 2020
    Show notes

    The pandemic is making Jen super anxious about dating and putting her search for finding “the one” on hold and Lauren is anxious about bringing a newborn into this crazy new world so we are relieved to talk to love and life coach and podcaster Veronica Grant on this week's episode to discuss why now is the time to look inward and recognize your relationship patterns, why most of the fears you have stem from childhood, what it means to be ready for a relationship and how to know if you are, which type of woman might need to switch more into their feminine in order to find love, why letting go of a plan could be a good thing for “planners,” why presence is the only way to make a connection, how this era of virtual dating is an opportunity for communication practices, why scheduling a FaceTime says a lot about whether someone is “here for the right reasons,” and Veronica’s 5-step strategy to get rid of anxiety in your love life.


    Make a Love Life Connection with Veronica Grant

    @veronicaegrant

    Website - https://veronicagrant.com/about/

    Podcast - https://veronicagrant.com/podcast/

    Meet Veronica and discover what’s blocking you in love by taking her free quiz: veronicagrant.com/quiz.

    Check out her workshop! veronicagrant.com/workshop

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


    Connecting during Coronavirus, with Dana Dvorak Mar 26, 2020
    Show notes

    The world is falling apart around us but it’s going to be okay because we have life advisor, animal communicator and soul trainer Dana Dvorak in to discuss why the 3 month and 6 month marks are important during the relationship journey, what an engagement ring really represents to a man, when Dana thinks you need to kick someone to the curb, how icing someone out might be the best way to train them and get them back in your life, why the quarantine is a great time to look at the patterns from your past and how to change your energy, why now is better than ever to cut negative cords with all past relationships and influences and how to do it, what the rule of 30 seconds is and why it is important to listen to that initial instinct, how to identify the difference between intuition and fear, what all of the chakras are and how to access them in order to align with your partner, how Dana initially connected to animals and why she believes we are all connected on the same level, how a couple's biggest problem might be as simple as not hearing each other’s words, what Dana’s spiritual guides told her about the future of our world and why dating during this period of quarantine is as good a time as ever to meet someone as long as you use the isolation to work on loving yourself!

    We're so excited to be partnering up with Iconic Protein. Use coupon code complicated to get 25% off your first order of Iconic when you buy on https://www.drinkiconic.com/ or Amazon and see how great they taste for yourself!

    Communicate with Dana Dvorak

    @danacommunicates

    Schedule a Session - danacommunicates@yahoo.com

    Website - https://www.danadvorakanimalcommunicator.com/

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


    Let's Consult, with Jena Corvi Mar 19, 2020
    Show notes

    It’s been so obvious lately that people have lost confidence in dating because of all of the stories we’ve been hearing from our single friends and listeners. To help, we have founder of CNSLT, Jena Corvi, in to discuss why she is single and proud to be, which dating app is her favorite and why dating apps don’t work for specific types of people, how setting boundaries in dating will bring you quality dates, why the challenges of dating in a big city are less about geographic location and more about where someone is at in life, how physical appearance expectations for men and women are different, why saying “yes” to all social situations works well for singles who may not have many single friends, how helping Jena’s clients on the outside has taught her a lot about inner beauty, why she thinks people have a hard time letting go of personal items and how this directly relates to emotional baggage, and how dating in the past differs from modern day romance.

    We're so excited to be partnering up with Iconic Protein. Use coupon code complicated to get 25% off your first order of Iconic when you buy on https://www.drinkiconic.com/ or Amazon and see how great they taste for yourself!

    Consult with Jena

    @cnsltbyjena, @therealjenacorvi, @jena_with_loreal

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


    Motherhood in Hollywood, with Heather Brooker Mar 12, 2020
    Show notes

    Lauren’s about to pop out a tiny creature and is doing all of the adulty romance things, so we have actress, entertainment reporter, 2 time Award-winning journalist, and TV personality Heather Brooker in on the heels of International Women’s Day to discuss all of the reasons why Heather loves being married, what pieces of advice Heather has to offer to her single friends, why working in Hollywood as a parent is treated differently for mothers than for fathers, how Heather is working on finding support and care for onset parents, what everyone should look for in a partner and why, how having a baby can change a relationship, how keeping up with the mommies in hollywood presents a unique set of challenges, what Heather’s podcast guest Super Nanny Jo Frost thinks about screen time and how Instagram adds pressure to be a certain type of mom, and how Heather balances her professional time with her mommy time in order to avoid the dreaded “mom guilt.”

    Hang out with Heather

    @theheatherbrooker

    Guest Website - http://motherhoodinhollywood.com/

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    This episode is sponsored by Cherie. Cherie delivers everything you need to know about products from every corner of the beauty, skincare, and wellness universe--from moisturizers to mascaras, sheet masks to setting sprays--via product reviews from your peers, and by enabling you to share your own reviews of the products you’re obsessed with right now. www.cherie.com


    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


    How To Find Mid-Life Love, with Jonathon Aslay Mar 05, 2020
    Show notes

    We’re wondering WTF people are doing these days in dating and is it the same when you reach mid-life? Jonathon Aslay, the author of What The Heck Is Self-Love Anyway, founder of Mid-Life Love Mastery, and a successful dating coach that specializes in mid-life and purposeful dating joins us to discuss what self love ACTUALLY means, how to date in your mid-life or date people in their mid-life, why it’s hard for people post-divorce to get back out there, how fear translates via dating app profiles and messaging, what your vague profile and lackluster approach really says about you, how to unlock the male mind and why men are more complicated than people think they are, when you should be N.I.C.E., what Jonathon thinks about the dating process in Netflix’s Love is Blind, and why you should always first ask - how would love respond?

    Master Mid-Life Love:

    IG - @jonathonaslay

    FB - https://www.facebook.com/consciouscoupling.jonathonaslay/

    Buy the Book - www.jonathonaslay.com/love

    Website - http://www.jonathonaslay.com/

    YouTube - https://www.youtube.com/channel/UCDOXs_34FF93o66Z-S0py1g

    Keep it Complicated with Jen and NotJen:

    Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

    Shop our store - https://www.amazon.com/shop/complicatedshow

    Support - https://www.patreon.com/itscomplicated

    Send in a voice message: https://anchor.fm/itscomplicatedpod/message
    Support this podcast: https://anchor.fm/itscomplicatedpod/support


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