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    Education

    It’s About Time | Time Management & Productivity for Work Life & Balance

    Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.

    Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.

    From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.

    In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.

    If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

    Advertise

    Copyright: © ADK Strategies, LLC

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    Latest Episodes:
    Less Stress, More Ease: A Simpler Way To Get Things Done featuring Tarra Stubbins Dec 29, 2025
    Show notes

    Ever wonder how high achievers actually get so much done? In this episode, Anna sits down with Tarra Stubbins — founder, CEO, and former celebrity concierge who has supported icons like Mick Jagger and Drake — to unpack the systems and mindset behind consistent success. Together they explore Tarra's journey from managing A-list lives to scaling her own multi-million-dollar companies, the sacrifices and focus behind big goals, and the simple, distraction-free routines anyone can use to move forward with confidence.

    Apply for a free time management coaching session: freetimecall.com.

    Full shownotes: abouttimepodcast.com/306.


    How to Thrive Again When Your Time Doesn't Feel Like Your Own featuring Shilpi Zalani Dec 22, 2025
    Show notes

    Ever wonder what it really takes to create more freedom, clarity, and alignment in your life or career? In this episode, Anna talks with high-performance coach and serial entrepreneur Shilpi Zalani about navigating big transitions, redefining success, and building a business—or a next chapter—that truly fits your life. Together, they explore the habits that sustain energy, the courage required to take your next leap, and the mindset shifts that help you move from overwhelm to empowerment. You'll learn how clarity leads to confident action, why courage is a muscle, and the steps to create aligned change.

    Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/305


    How to Get Your Life Together Before the New Year Dec 15, 2025
    Show notes

    Feeling the weight of December? Between invisible holiday labor and year-end work demands, it's easy to assume life has to feel chaotic until January. In this episode, Anna reveals why "don't start anything new in December" is only half true — and the simple grounding steps that can help you feel steadier now. You'll learn the one mindset shift that changes everything, how to reclaim routines that actually support you, and a small next step that makes January feel easier.

    Get instant access to the Rested and Ready Private Podcast: annadkornick.com/readySave your spot for the Rested and Ready Virtual Retreat: abouttimeretreat.com Full shownotes: abouttimepodcast.com/304


    The 5 Hidden Reasons You Feel Overwhelmed in January Dec 08, 2025
    Show notes

    Do you ever feel like you're already behind before January even begins? Anna reveals the five excuses that keep you stuck in December chaos and shows how to reclaim clarity before January hits. She shares why you shouldn't wait for life to "calm down" and shares her free Rested & Ready private podcast to help you step into 2026 with confidence.

    🔗Full shownotes: abouttimepodcast.com/303

    🔗Get instant access to the Rested and Ready Private Podcast: abouttimepodcast.com/ready


    3 Simple Practices to Avoid Burnout and Stay Intentional in Busy Seasons featuring Larisa Harrington Dec 01, 2025
    Show notes

    Ever feel like you're doing all the right things but still running on empty? In this conversation, Anna talks with Executive Leadership and Well-Being Coach Larisa Harrington about creating spacious, sustainable success without burning out. A 20-year Air Force veteran, Larisa brings deep insight into high performance, mindfulness, and the power of aligning your daily actions with your core values. You'll learn why perfectionism fuels exhaustion, how to use a simple morning clarity practice, and what truly helps high performers recover and stay resilient.

    Apply for a free time management coaching session: freetimecall.com.

    Full shownotes: abouttimepodcast.com/302


    Trust Your Next Step: The Hidden Skill Behind Confidence Clarity and Calm Nov 24, 2025
    Show notes

    When self-doubt creeps in and overthinking takes over, confidence feels miles away. In this episode, Anna sits down with Self-Trust Coach Dawn Ledet to uncover the hidden skill that fuels clarity, confidence, and calm: self-trust. Dawn shares how to stop second-guessing, follow through on your goals, and build the kind of inner confidence that lasts — no hustle required.

    Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/301


    How to Manage Your Time When Everything Around You Is Changing Nov 17, 2025
    Show notes

    When you hit a milestone, it's easy to feel like you should throw confetti and celebrate big. But what happens when you just… don't have it in you? In this heartfelt 300th episode, Anna gets real about the pressure to perform, the unexpected changes of the past few years, and how to find calm when everything around you is shifting. You'll walk away feeling seen, grounded, and ready to face change with confidence — no confetti required.

    Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/300.


    Feeling Drained? 3 Simple Ways to Get Your Energy Back ft. Amy Cimo Nov 10, 2025
    Show notes

    Ever feel like you're doing everything right — eating healthy, moving your body, checking all the boxes — and still running on empty? In this episode, Anna sits down with Nutritional Therapy Practitioner Amy Cimo, who helps high performers find food freedom and hormone harmony through a whole-body approach to health.

    Together, they unpack how stress, minerals, and digestion affect your energy, why slowing down at mealtimes matters more than you think, and three simple things you can do this week to start feeling more energized — without overhauling your entire routine.

    Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/299.


    How to Stop Clutter from Stealing Your Time, Health, and Energy with Emily McDermott Nov 03, 2025
    Show notes

    Have you ever stood in front of a bursting closet wondering what to wear? Or maybe you've spent 15 minutes searching for your child's missing shoe, only to find two mismatched and slightly-too-small sandals from last summer as you run out the door. We've all been there, and we can agree: clutter doesn't just take up space. It takes up time. Emily McDermott, a virtual and in-person decluttering coach, is here to share how you can radically simplify your life and get that time back to focus on what matters most.

    See the Shownotes: abouttimepodcast.com/298

    Apply for a Free Time Management Coaching Call: freetimecall.com


    Feeling Overwhelmed? Here's What to Do First. Oct 20, 2025
    Show notes

    Ever feel like no matter how much you plan, you still can't shake the overwhelm? You're not alone. In this episode, you'll discover the five types of overwhelm that keep you spinning your wheels and the exact tools inside The HEART Method to help you find calm, clarity, and confidence again. From clearing mental clutter to handling life's curveballs, Anna helps you make sense of the chaos so you can move forward with peace and purpose.

    🔗Apply for a free time management coaching session: freetimecall.com. 🔗Full shownotes: abouttimepodcast.com/297


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