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It’s About Time | Time Management & Productivity for Work Life & Balance — Education
It’s About Time | Time Management & Productivity for Work Life & Balance

Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.

Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.

From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.

In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.

If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

Copyright: © ADK Strategies, LLC

Latest Episodes:

Out of Office: How to Prepare for Extended Time Off (like Maternity Leave) So You Can Actually Disconnect and Step Away Stress Free Mar 01, 2021

Show notes

Stepping away from work for more than a few days - whether you're a corporate professional or a business owner - is challenging. How do you maintain your momentum? How do you meet your financial goals if your income or benefits are reduced? How do you create a plan for yourself if there's no HR department to do it for you? Today is Day 1 of my maternity leave, and in this episode I'm diving into how to prep for extended time off so you can actually disconnect and focus on being Out of Office.

Productivity, Priorities and Personal Goals: How to Go Beyond Your To-Do List and Get More of the Right Things Done with Katie Wussow Feb 22, 2021

Show notes

What even is productivity? Somewhere along the way, being productive evolved into doing as many things as possible, as quickly as possible. Cue the overwhelm and neverending to-do lists. Business Coach & Finance Teacher Katie Wussow knows that true productivity comes from doing the RIGHT things. But how do we know if we're on the right track or if we're just spinning our wheels? What ARE the right things? Tune in to hear Katie's approach to productivity using priorities and personal goals as your guide.

🔗SHOW NOTES for Episode 69

Stay in touch with Katie!

Her website - katiewussow.com

Instagram - @katiewussow

Listen to her podcast - The Game Changer

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Resources in this episode:

📚Getting Things Done: The Art of Stress-Free Productivity by David Allen

📚The Getting Things Done Workbook: 10 Moves to Stress-Free Productivity

📚Free to Focus: A Total Productivity System to Achieve More by Doing Less

📚Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport

📚Deep Work: Rules for Focused Success in a Distracted World by Cal Newport

📚Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin

📚The Four Tendencies by Gretchen Rubin

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Ready to step into each week feeling calm, prepared and ready for anything?

Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

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Want to join a community of ambitious go-getters like you?

Want to find out how others are doing life behind the scenes?

Want to have Anna as your personal time management coach?

Jump on the waitlist for the It's About Time Academy, launching soon!

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Serve Up a Delicious Game Changer: How to Start Meal Planning or Take Your Meal Planning to the Next Level Feb 15, 2021

Show notes

No one likes to be "hangry." Fortunately, there's a simple alternative to the empty fridge, "let's just order takeout again," blues. It's called meal planning - and it's a game changer. Whether you're a seasoned meal planner or you're curious about how to get started, this episode has practical, tactical how-to's on the menu. Save time, save money, and save your sanity by tuning in and creating your personal meal-planning recipe for success.

Time to Shine: How to Get the Recognition You Deserve Without Feeling Boastful or Braggy featuring Danielle Bayard Jackson Feb 08, 2021

Show notes

We're often taught that singing our own praises is a bad thing. Some of us were even told to "just work hard and keep your mouth shut" in order to move up the ladder. Danielle Bayard Jackson, owner of TELL Public Relations knows that there's a better way, and in this episode she reveals her pro tips for being your own biggest cheerleader and sharing your unique impact with the world. We also dive into friendship, battling burnout and setting healthy boundaries.

Everything You Need to Know About Setting Goals - Without Getting Overwhelmed and Giving Up Feb 01, 2021

Show notes

There sure are a lot of opinions out there when it comes to goal setting. Long term or short term? Habit goals or achievement goals? How many should we have? How specific should they be? And what about SMART Goals? Or is it SMART objectives? It can get a little overwhelming to sort through what's what and actually start making plans. In this episode, I'll talk through different types of goals, then I'll show you how to run your goals through the SMART filter so you'll be set up for goal-setting - and goal-achieving - success!

Be Brave and Ask with Authenticity: Negotiation Can Be FUN with Lelia Gowland Jan 25, 2021

Show notes

If the thought of advocating for a higher salary, better working conditions, or raising your rates gives you hives, you NEED Lelia Gowland in your life. As a negotiation expert and author of You Got This: The Ultimate Guide to Negotiation for Professional Women, Lelia's got you covered when it comes to asking for what you want. From her unique "parent points" system to what negotiation *really* is, tune in and walk away equipped to bravely negotiate from a place of authenticity.

Declutter Your Digital Life: Three Steps to Take Back Your Time by Simplifying Your Tech Jan 19, 2021

Show notes

You don't need me to tell you what a time-waster technology can be, but for all of its distraction, it does have some very redeeming qualities. That's why it's more important than ever that we bring intention how we use our tech, what information we allow ourselves to consume, and what truly adds value to our lives. Do you need a Digital Declutter? Tune in for three simple steps to bring more intention to your tech time with a Digital Declutter Mini-cleanse.

Pruning to Grow - How to Purposefully Pursue Multiple Passions (Without Spreading Yourself Too Thin) featuring Lauren Carnes Jan 11, 2021

Show notes

Our many passions and pursuits make us the multifaceted, unique people we are - but it can be easy to spread ourselves too thin while fulfilling so many different roles and responsibilities. In this episode, Lauren Carnes shares how she embraces what she calls "the both/and" and how she brings focus and intention to her many roles: photographer, communications strategist, wife, mom, foodie and more. Tune in and be inspired by Lauren's take on how sometimes cutting back is the best way to cultivate the good life.

A Good Kind of Autopilot: 3 Ways to Make New Habits a Part of Your Everyday Jan 04, 2021

Show notes

Anytime is a good time for a fresh start, but the beginning of the year has many of us thinking about new, good habits we'd like to add to our work and personal lives. From meal planning and exercise, to waking up earlier and less screen time, habits are the building blocks of our lives. Tune in for three simple ways to take your good habits from aspirational ideas to everyday action. Turns out, putting yourself on autopilot can be a great thing for work, life and balance!

Don't Make these 5 Common New Year's Resolution Mistakes Dec 28, 2020

Show notes

As we're coming up on the end of 2020, we've got 2021 on the brain - and that means New Year's Resolutions. But did you know that most resolutions barely make it past the two week mark? In this episode, I'm uncovering the 5 common mistakes we make when setting resolutions and tackling each one so you can do things differently and make your resolutions stick. We'll get specific, make a plan and you'll walk away with the #1 secret to ensuring your success in the new year. Cheers to YOU and your success!

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