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    Education

    It’s About Time | Time Management & Productivity for Work Life & Balance

    Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.

    Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.

    From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.

    In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.

    If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

    Advertise

    Copyright: Β© ADK Strategies, LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Under Construction: How I'm Preparing for a New Chapter in Time Management Sep 20, 2021
    Show notes

    Whenever a big change is on the horizon, it can feel a little like a New Year. You get this jolt of energy to look at your life, habits, routines and more to make sure you start things off on the right foot. I've got a BIG change coming in the next week, so press play on this super short episode to find out what I'm doing to get ready, get set... and GO with intention.


    Eat Right. Work Smarter. Find Balance: How to Prioritize Wellness and Shift Your Mealtime Mindset with Emily Johnson. Sep 13, 2021
    Show notes

    Hit the drive thru. Grab and Go. Eat on the Run. There's no doubt we're busy, and far too often our mealtimes turn into GO TIME. Emily Johnson, a Certified Nutritional Practitioner, has a pantry full of tips for being more intentional with what you're putting on your plate. From starting your day with a restorative morning routine to shifting your mindset around food, listen in on my conversation with Emily and walk away ready to cook up healthy habits and more mindful mealtimes.

    πŸ”—SHOW NOTES for Episode 95

    Stay in touch with Emily!

    Her website - woogirlwellness.com

    Instagram - @woogirlwellness

    Listen to her podcast - Newly Nutrition

    Podcast on Instagram - Newly Nutrition the Podcast

    ------

    Resources in this episode:

    🧺Take back your time spent doing laundry with Hampr and save 50% on your membership with promo code ABOUTTIME50

    Insight Timer: Emily's go-to app for guided meditation

    ------

    Ready to step into each week feeling calm, prepared and ready for anything?

    Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

    ------

    Want to join a community of ambitious go-getters like you?

    Want to find out how others are doing life behind the scenes?

    Want to have Anna as your personal time management coach?

    Jump on the waitlist for the It's About Time Academy, launching soon!

    ------

    Isn't it about time you got your routines to stick?

    Get your hands on Anna's free guide, How to Design Routines that Stick!


    It Takes a Village: How to Build a Powerful Personal Support System with Intention Sep 06, 2021
    Show notes

    There's no such thing as a self-made man (or woman.) We need other people to thrive. But how can you be intentional about creating your own cheering squad, support system and personal board of directors? That's exactly what Ashley Joy and I dive into in this episode. From finding a mentor and working with a coach, to cultivating friendships and more - if you want to get to the next level in your life, these are the 5 people you need in your corner.

    πŸ”—SHOW NOTES for Episode 94

    Stay in touch with Ashley Joy:

    Website - ashleyjoyspeaks.com

    Instagram - @ashleyjoyspeaks

    Twitter - @AshleyJoySpeaks

    She Laughs: A Devotional with Motivational Quotes and Life Lessons for the Overcoming Woman

    Dreams Of Joy: Encountering An Unfailing God and His Unfailing Love

    ------

    Are you ready for your best year ever? Come and grab your seat for our goal-setting workshop Ready. Set. Goals!

    ------

    Ready to step into each week feeling calm, prepared and ready for anything?

    Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

    ------

    Want to join a community of ambitious go-getters like you?

    Want to find out how others are doing life behind the scenes?

    Want to have Anna as your personal time management coach?

    Jump on the waitlist for the It's About Time Academy, launching soon!

    ------

    Isn't it about time you got your routines to stick?

    Get your hands on Anna's free guide, How to Design Routines that Stick!


    Where to Turn When You Don't Know What's Next: How to Find Your North Star Aug 30, 2021
    Show notes

    As this episode goes live, it's August 30, 2021. Hurricane Ida made landfall on the coast of Louisiana as a Category 4 Hurricane yesterday. As I recorded this episode, it was still night. Hundreds of thousands were in the dark, without power. We don't know what's waiting for us at sunrise. We don't know what's up ahead. When you're feeling unsure and unsteady, it helps to have a north star. Tune in for a refresher on staying true to yourself and your values so you can do the next right thing.


    Quick and Easy: 7 Simple Productivity Hacks That Could Change Everything Aug 24, 2021
    Show notes

    Full disclosure: I've got a love/hate relationship with productivity hacks. They're certainly no substitute for purpose-driven time management, but they can be fun, quick and easy. Tune in and walk away with 7 simple productivity hacks that you can start using today. Just wait til you hear how a single sticky note could change everything!

    πŸ”— SHOW NOTES for Episode 93

    Resources Mentioned

    🎧Productivity's Secret Superhero: 5 Ways To Take A Better Break

    πŸ“š When: The Scientific Secrets of Perfect Timing by Daniel H. Pink

    ------

    Ready to step into each week feeling calm, prepared and ready for anything?

    Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

    ------

    Want to join a community of ambitious go-getters like you?

    Want to find out how others are doing life behind the scenes?

    Want to have Anna as your personal time management coach?

    Jump on the waitlist for the It's About Time Academy, launching soon!

    ------

    Isn't it about time you got your routines to stick?

    Get your hands on Anna's free guide, How to Design Routines that Stick!


    Beyond Pros and Cons: Three Secrets to Making Better Big Decisions Aug 16, 2021
    Show notes

    When you're faced with a BIG decision it can feel pretty overwhelming. What should I do? Is this right for me? Should I ask for advice? Who do I ask? There is DEFINITELY a better way than head-spinning and spiraling over what to do. Find out how to play the long game, the 5-7 words that change everything, and why you need your own "kitchen cabinet." Get ready to make life's BIG decisions with less stress and more confidence than ever before!

    πŸ”—SHOW NOTES for Episode 92

    ------

    Resources Mentioned:

    🎧How To Set Yourself Up For Success With A Weekly Planning Session

    🎧Finding Your Footing Through A Priority Shift: How To Do The Next Right Thing

    🎧How To Build A Core Values Driven Life And Business With Sarah Joy Hays

    ------

    Are you ready for your best year ever? Come and grab your seat for our goal-setting workshop Ready. Set. Goals!

    ------

    Ready to step into each week feeling calm, prepared and ready for anything?

    Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

    ------

    Want to join a community of ambitious go-getters like you?

    Want to find out how others are doing life behind the scenes?

    Want to have Anna as your personal time management coach?

    Jump on the waitlist for the It's About Time Academy, launching soon!

    ------

    Isn't it about time you got your routines to stick?

    Get your hands on Anna's free guide, How to Design Routines that Stick!


    Fact or Fiction: The Surprising Truth about Work/Life Balance Aug 09, 2021
    Show notes

    Work/life balance. Is it even real? One minute I'm reading an article with tips for better work/life balance, the next I'm hearing a speaker say that work/life balance isn't real. Well, which is it? Join me as I dive deep into the topic of work/life balance, how it shapes our time management, and affects our attitude. We'll go back to the beginning, break it down word by word, and decide what truly matters most when it comes to work/life balance. This one might surprise you.

    πŸ”—SHOW NOTES for Episode 91

    ------

    Resources mentioned:

    Find Your Top 5 or Top 34 Strengths!

    Take back your time spent doing laundry with Hampr and save 50% on your membership with the code ABOUTTIME50

    ------

    Ready to step into each week feeling calm, prepared and ready for anything?

    Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

    ------

    Want to join a community of ambitious go-getters like you?

    Want to find out how others are doing life behind the scenes?

    Want to have Anna as your personal time management coach?

    Jump on the waitlist for the It's About Time Academy, launching soon!

    ------

    Isn't it about time you got your routines to stick?

    Get your hands on Anna's free guide, How to Design Routines that Stick!


    Because Brain Dump Sounds Gross: Meet the Mind Sweep - A Better Way to Clear Your Head Without Making a Huge Mess Aug 03, 2021
    Show notes

    I'll just say it. I hate the phrase "Brain Dump." And honestly, there's a better way to get stuff out of your head when you feel overwhelmed. Meet the Mind Sweep. When everything is swirling in your head, procrastination has set in or your productivity has tanked, the Mind Sweep is your new bff for getting everything out of your head without making an even bigger mess on paper. Press play to find out what exactly a Mind Sweep is, how to do one and let's dump the Brain Dump once and for all.

    πŸ”—SHOW NOTES for Episode 90

    ------

    Resources Mentioned:

    πŸ”—Grab your FREE Mind Sweep Lists to help you get specific during your next Mind Sweep.

    πŸ“šGetting Things Done: The Art of Stress-Free Productivity by David Allen

    ------

    Are you ready for your best year ever? Come and grab your seat for our goal-setting workshop Ready. Set. Goals!

    ------

    Ready to step into each week feeling calm, prepared and ready for anything?

    Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

    ------

    Want to join a community of ambitious go-getters like you?

    Want to find out how others are doing life behind the scenes?

    Want to have Anna as your personal time management coach?

    Jump on the waitlist for the It's About Time Academy, launching soon!

    ------

    Isn't it about time you got your routines to stick?

    Get your hands on Anna's free guide, How to Design Routines that Stick!


    Time is Money: How to Get Financially Fit with Kristen Ricupero Jul 26, 2021
    Show notes

    Managing money can be a pretty intimidating topic - especially when we have so many other responsibilities on our plates - but financial coach Kristen Ricupero knows how to make finances fun! From paying off debt to the power of budgeting to Profit First, if you've got money questions - Kristen's got answers. Tune in and find out how you can start growing at the speed of cash!

    This episode is a re-release of episode 49


    Conference Confidence: The Ultimate Guide to Making the Most of Your Next Conference Jul 19, 2021
    Show notes

    This past year, the conferences on our calendar went virtual and we networked via Zoom squares. Now, as conferences are beginning to take place in person once again, your formerly stellar conference skills might be feeling a little rusty. That's why I've compiled my ultimate list of tips to help you make the most of your next conference. Find out exactly what to do before, during and after to prep, enjoy and take action as a Conference All-Star!

    πŸ”—SHOW NOTES for Episode 89

    ------

    Are you ready for your best year ever? Come and grab your seat for our goal-setting workshop Ready. Set. Goals!

    ------

    Ready to step into each week feeling calm, prepared and ready for anything?

    Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

    ------

    Want to join a community of ambitious go-getters like you?

    Want to find out how others are doing life behind the scenes?

    Want to have Anna as your personal time management coach?

    Jump on the waitlist for the It's About Time Academy, launching soon!

    ------

    Isn't it about time you got your routines to stick?

    Get your hands on Anna's free guide, How to Design Routines that Stick!


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