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It’s About Time | Time Management & Productivity for Work Life & Balance — Education
It’s About Time | Time Management & Productivity for Work Life & Balance

Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.

Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.

From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.

In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.

If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

Copyright: © ADK Strategies, LLC

Latest Episodes:

7 Reasons to Work With a Time Management Coach May 09, 2022

Show notes

Does it feel like you're always behind on your to-do list? Your day is chock full of tasks to get done, and before you know it, you're sitting on the couch at night feeling overwhelmed and exhausted. All those time management hacks and tricks you've tried were never quite enough. Something needs to change, but you're not exactly sure what kind of support to look for. It might be time to work with a time management coach! Here's how you know.

🔗 SHOW NOTES for Episode 123

Resources Mentioned

🎧 It Takes A Village: How To Build A Powerful Personal Support System With Intention

My upcoming FREE workshop One Step Closer: How to Make Time Management Work for You

*MOTHER'S DAY BONUS* - "How to Manage Your Time in Each of the 5 Trimesters with Anna Dearmon Kornick" from the "Mamas in Training" podcast May 08, 2022

Show notes

Recently, I had the light bulb moment while talking with a time management coaching client. Time management is definitely NOT a "set it and forget it" situation. It's always changing to fit your life. One of the biggest changes I've ever lived through was becoming a mother and welcoming my girls into the world. Time management is different in all 5 trimesters. Yes, FIVE. That's exactly what I'm talking about in this conversation with Jessica Lorion on her podcast, "Mamas in Training." Whether you're a mom, mom-to-be, hope to become a mom someday, or you just want to understand what your friends and coworkers experience - this episode is an interesting look at time management that's constantly evolving. Just as we're constantly evolving.

3 Reasons Why Time Management Isn't Working for You May 02, 2022

Show notes

You're feeling frazzled, overwhelmed. You're feeling like you'll never catch up, like there's never enough time, and that you're never going to figure this out. I know exactly how you feel. When nothing seems to go right, it's easy to feel like time management just doesn't work for you. In this episode, I'm sharing three mistakes many people make when it comes to time management and what you can do instead. Then, I'm pulling back the curtain on The HEART Method - the time management framework that can work for literally anyone - including YOU. 🔗 SHOW NOTES for Episode 122

💙 FREE Download: The HEART Method Roadmap

How I Work Full-Time and Run a Business: My Best Productivity and Sanity Tips Apr 25, 2022

Show notes

How do you do it all without losing your mind in the process? That's the question I'm answering in this episode as I reflect on the last six+ months of having a full time job, running a business, publishing episodes of It's About Time and loving on my family. Spoiler Alert: I don't do it all. But there ARE several strategies I've implemented over the past few months that are enabling me to do what matters most. You know I'm an open book, so I'm pulling back the curtain this week to share how I do life lately.

🔗 SHOW NOTES for Episode 121

Resources Mentioned

Download my FREE 21 Time Management Tips for Better Work, Life and Balance

The Pareto Principle
Clockwise
Hampr - use my promo code ABOUTTIME50 for 50% off your first service!
Jessica Rasdall, Public Speaking Strategist
The Productivity Zone's Fresh Start Systems
Book me to speak!

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Ready to step into each week feeling calm, prepared and ready for anything?

Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

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Want to join a community of ambitious go-getters like you?

Want to find out how others are doing life behind the scenes?

Want to have Anna as your personal time management coach?

Jump on the waitlist for the It's About Time Academy, launching soon!

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Isn't it about time you got your routines to stick?

Get your hands on Anna's free guide, How to Design Routines that Stick!

Running on Routines: How to simplify and systemize your unique rhythm for work, life and balance with Alexandra Beauregard Apr 18, 2022

Show notes

If there's anything we've learned from the past few years, it's that we can't can control everything. But we CAN have a bit more control over things within our lives, businesses, home and calendars. Alexandra Beauregard of The Productivity Zone believes we can use routines and simple systems to create freedom and spend time on what matters most. Find out how she uses emojis and color coding to stay organized, and what routines have in common with your undies!

🔗 SHOW NOTES for Episode 120

Stay in touch with Alexandra:

Alexandra's Website: theproductivityzone.com

Follow Alexandra on Instagram

Resources Mentioned:

The Productivity Zone

Alexandra's Asana Assistant

Emily Ley's Simplified Planner

Ideal Week Calendar

Better Than Before by Gretchen Rubin

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Ready to step into each week feeling calm, prepared and ready for anything?

Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

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Want to join a community of ambitious go-getters like you?

Want to find out how others are doing life behind the scenes?

Want to have Anna as your personal time management coach?

Jump on the waitlist for the It's About Time Academy, launching soon!

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Isn't it about time you got your routines to stick?

Get your hands on Anna's free guide, How to Design Routines that Stick!

Let's Talk Money: The First Steps to Financial Freedom featuring Sarah Becker Apr 11, 2022

Show notes

For many of us, talking about money and finances ranks pretty high on the difficult conversations list. Financial confidence is usually not something we're born with, it's acquired. Fortunately, people like Sarah Becker of Becker Talks Money exist to demystify finances and - dare I say it - make talking money FUN. Listen in for Sarah's first steps to financial freedom, how to get comfy talking dollars and cents and more!

🔗 SHOW NOTES for Episode 119

Resources Mentioned

🎧Listen to Sarah's previous episode - It's OKAY To Be Multi Passionate. Why You Don't Have To Pick Just ONE Thing With Sarah Becker

🔗Google Keep

🔗Google Calendar

🔗Wave

Sarah's three tiers of book recommendations:

📚Entry level:Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence by Vicki Robin

📚Mid level:The Psychology of Money: Timeless lessons on wealth, greed, and happiness by Morgan Housel

📚 Want to nerd out?:The Bogleheads' Guide to Investing by Mel Lindauer

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Ready to step into each week feeling calm, prepared and ready for anything?

Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

------

Want to join a community of ambitious go-getters like you?

Want to find out how others are doing life behind the scenes?

Want to have Anna as your personal time management coach?

Jump on the waitlist for the It's About Time Academy, launching soon!

------

Isn't it about time you got your routines to stick?

Get your hands on Anna's free guide, How to Design Routines that Stick!

But first, Coffee: The Right Way to Drink Coffee for Productivity Apr 04, 2022

Show notes

Whether you're a coffee drinker, a green tea lover, or you've aways got a Diet Coke nearby, caffeine is helping many of us get through the day — or at least the morning. Now that I'm a mom of two and my sleep is interrupted nearly every night, my coffee intake has skyrocketed. That got me curious about caffeine and productivity. Press play on Episode 118 to find out what science has to say about the right way to drink caffeine for productivity.

🔗 SHOW NOTES for Episode 118

Resources Mentioned

🥂Join me at the School of Styling's Restorative Retreat in June

☕️ Grab a FREE bag of Trade coffee on us!

🔗You're drinking your coffee wrong - these 3 tips can boost your productivity, experts say

🎧Can You Become A Morning Person?

🎧Quick And Easy: 7 Simple Productivity Hacks That Could Change Everything

📚 When: The Scientific Secrets of Perfect Timing by Daniel H. Pink

📚The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey

💧That insulated tumbler I mentioned

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Ready to step into each week feeling calm, prepared and ready for anything?

Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

------

Want to join a community of ambitious go-getters like you?

Want to find out how others are doing life behind the scenes?

Want to have Anna as your personal time management coach?

Jump on the waitlist for the It's About Time Academy, launching soon!

------

Isn't it about time you got your routines to stick?

Get your hands on Anna's free guide,

Productivity's Secret Superhero: 5 Ways to Take a Better Break Mar 28, 2022

Show notes

This week, I've got a challenge for you. I want you to take a break. Seriously. Even though it might seem counterintuitive or counterproductive, taking breaks during your day can actually help you be more productive. Powering through when you're feeling sluggish and the creativity just isn't there is a prime example of working HARDER, not SMARTER. Need a little break taking inspiration? Keep listening for a buffet of five breaks that'll help you refresh and recharge to get you through the day.

I'll see you next week with a brand new episode of it's about time until then here's episode 42, which originally aired on August 18th, 2020 productivities secret superhero five ways to take a better break.

SHOW NOTES for Episode 42

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Are you ready for your best year ever? Come and grab your seat for our goal-setting workshop Ready. Set. Goals!

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Ready to step into each week feeling calm, prepared and ready for anything?

Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

------

Want to join a community of ambitious go-getters like you?

Want to find out how others are doing life behind the scenes?

Want to have Anna as your personal time management coach?

Jump on the waitlist for the It's About Time Academy, launching soon!

------

Isn't it about time you got your routines to stick?

Get your hands on Anna's free guide, How to Design Routines that Stick!

Can you become a morning person? Mar 21, 2022

Show notes

When your alarm goes off in the morning, do you pop out of bed - ready to tackle the day? Or are you more of a snooze button and hide under the covers kinda morning person? If you're the latter, sometimes mornings can feel impossible. Maybe you've tried EVERYTHING to make yourself a morning person and it's just not working. Can you BECOME a morning person? That's exactly what I'm answering inside this episode of It's About Time. Whether you're already a pro at mornings or you'd rather go back to bed, listen up for simple steps to make your mornings better than ever.

🔗 SHOW NOTES for Episode 117

Resources Mentioned

🥂 Join me for the Spring Reset Workshop in Baton Rouge!

🔗 Download the Bird is the Word biological chronotype worksheet

🎧Is The Juice Worth The Squeeze? How To Step Off The Hot Mess Express Once And For All With Rachel Henry

🎧Win the Morning, Win the Day: How to Design Your Next Level Morning Routine

🎧 How to Adjust to Daylight Savings Time

📚 When: The Scientific Secrets of Perfect Timing by Daniel H. Pink

📚The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey

📚Atomic Habits by James Clear

My Night Time Favorites

🔗 Sound Machine

🔗 Black Out Curtains

🔗 Lavender Pillow Mist

🔗 Memory Foam Pillow

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Ready to step into each week feeling calm, prepared and ready for anything?

Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

------

Want to join a community of ambitious go-getters like you?

Want to find out how

How to Adjust to Daylight Savings Time Mar 14, 2022

Show notes

Can we all agree that the time change is the worst? Whether we're springing forward or falling backward, or simply traveling across time zones - being thrown off our internal clocks is a recipe for nodding off in morning meetings and being wide awake when it's time for sleep. In this episode, I'm diving into how to help your internal clock adjust to time change without chugging gallons of coffee or falling asleep at your desk.

🔗 SHOW NOTES for Episode 116

Resources Mentioned

🥂 Join me for the Spring Reset Workshop in Baton Rouge!

🎧 Episode 73: The Life-Changing Magic of a Home Edit with Sara West

📚When: The Scientific Secrets of Perfect Timing by Daniel H. Pink

------

Ready to step into each week feeling calm, prepared and ready for anything?

Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!

------

Want to join a community of ambitious go-getters like you?

Want to find out how others are doing life behind the scenes?

Want to have Anna as your personal time management coach?

Jump on the waitlist for the It's About Time Academy, launching soon!

------

Isn't it about time you got your routines to stick?

Get your hands on Anna's free guide, How to Design Routines that Stick!

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