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    Fitness & Nutrition

    Isagenix Fuel Your Future

    Welcome to the Isagenix Fuel Your Future podcast channel—where wellness meets opportunity. Hear from experts and everyday people sharing how to boost your energy, support your health, and build a business that fits your life. Simple conversations, powerful results.

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    Latest Episodes:
    How Your Gut Affects Your Health Apr 03, 2020
    Show notes

    Digestion is one of those things you never think about — unless there’s a problem! Digestive health is thought about even less. But, it’s becoming more connected to so many aspects of health and wellness in recent research. Research and Development Scientist Alex Mohr explains gut health and the gut microbiome’s role in immune health and overall wellness. He also shares specific tips to support your gut, which in turn can benefit your health.


    Natural Techniques for Navigating Stress Mar 24, 2020
    Show notes

    With stress levels on the rise across the world, a focus on natural techniques to manage stress is needed. Director of Research and Science Eric Gumpricht, Ph.D., is on the call to discuss what stress is. More importantly, he’ll explain what we can do to help reduce levels of stress and limit the negative impact it can have on the body.


    Tips and Tactics To Support Immune Health Mar 19, 2020
    Show notes

    No matter the circumstances, supporting your immune system is always important to health and wellness. Listen in as Katie shares her expertise on how diet, exercise, and targeted nutritional support have been shown to affect the immune system. As one of the early researchers on Wellmune®, a key ingredient in Immune Shake Booster, Katie explains how this product works to bolster the body’s defenses. She shares simple tips and products you can effortlessly incorporate into your daily routine to prime and strengthen your immune system for optimal health all year long.


    What No-Compromise Commitment Means Mar 12, 2020
    Show notes

    Quality is at the core of everything we do here at Isagenix. Listen in as Lindsay Gnant breaks down what it means to have a no-compromise commitment to quality, from sourcing ingredients to testing practices and beyond. Lindsay is especially versed in the day-to-day operations that ensure you are getting the best of the best every time you open your brown box.


    Natural Energy Solutions Mar 04, 2020
    Show notes

    When so many of us think of energy, we think of caffeine. While naturally sourced caffeine is a great option, there is so much more you can do to enhance your feelings of energy. Listen in as Erica offers her favorite tips to help you feel your best and explains which techniques are backed by science.


    Building a Lifestyle and Maintenance Plan With Isagenix Feb 25, 2020
    Show notes

    Healthy change is good, but maintaining that change long term is just as important. Research and Development Scientist Alex Mohr breaks down why building an intentional maintenance plan is key for creating a healthy lifestyle. Alex discusses the science behind long-term use of Isagenix products and the importance of ease and structure for lasting adherence. He also explains how to transition from weight loss to weight maintenance with tangible tips and suggestions to set you up for success.


    What’s Inside Your Weight Loss Basic Pack Feb 12, 2020
    Show notes

    The Weight Loss Basic Pack is where so many Isagenix product users start. Nutritionist Sara Richter walks you through each product in your pack, how to use it, and why it is such an important part of your healthy change. Listen in as Sara dives into the ins and outs of each product, explains how to complete a Shake Day, and covers the benefits of Cleanse Days. Whether you are brand-new to Isagenix or ready to brush up on your product knowledge, this is an episode you don’t want to miss!


    All About the New Cleanse Day Tracker Feb 07, 2020
    Show notes

    The new Cleanse Day Tracker was launched at New Year Kick Off 2020 in Phoenix, Arizona, to help new and experienced cleansers incorporate their favorite snacks into Cleanse Days. Registered dietitian Lindsay Gnant is on the call to discuss this new tracker, shed some light on how it was created, and explain how it helps you choose which Cleanse Day products to have.


    Why Shake Days Jan 15, 2020
    Show notes

    The foundation of any Isagenix System is the Shake Day, which is lovingly named after the star product of a Shake Day: IsaLean® Shake. Registered dietitian Lindsay Gnant breaks down the ins and outs of a Shake Day, from the structure and good nutrition it provides to customization and making it work for your lifestyle. Whether you are brand-new to Isagenix or a seasoned veteran, diving into the basics of why we do Shake Days is always important.


    The Science Behind Intermittent Fasting and Isagenix Cleanse Days Jan 10, 2020
    Show notes

    Intermittent fasting seems to be the latest trend taking the health industry by storm. But here at Isagenix, it’s nothing new. Cleanse Days have been helping people achieve success through periods of nutritionally supported intermittent fasting from the start — way back in 2002. Director of Research and Science Eric Gumpricht is on the call to talk about the benefits of intermittent fasting and what makes a Cleanse Day different and to share some key considerations for those embarking on their first Cleanse Day!

    Learn more about intermittent fasting by clicking here!


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