Irresistible (fka Healing Justice Podcast)

Love & Rage: The Path of Liberation Through Anger with Lama Rod Owens Jun 16, 2020

Within the constant violence of the systems of oppression that structure our lives, there are infinite reasons for us to be enraged. As we recorded this conversation, hundreds of thousands of us were (and still are) taking our rage to the streets and to the page, protesting police violence and white supremacy around the world. Our righteous anger, as we can see clearly in this historical moment, exists as a sacred and necessary ingredient to our power and collective liberation.

In this episode, we take a closer look at anger with Buddhist teacher Lama Rod Owens, kicking off a deeper season of study with his new book, “Love and Rage: The Path of Liberation through Anger,” as our summer 2020 Irresistible Book Club selection!

We discussed ways in which anger pierces through to the truth of our reality, acting as a mirror, source of clarity, and catalyst for change. We also talked about how to consume anger rather than letting it consume us; Black rage; and the loving care we must also offer the wounds beneath it.

Transcript & full show notes at http://www.irresistible.org/podcast/68

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Join IRRESISTIBLE BOOK CLUB to read Lama Rod's new book, Love and Rage: The Path of Liberation through Anger, with others all over the world. You'll also get access to a discussion guide, a live conversation with Lama Rod this fall, and a 35% discount from North Atlantic Books.

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Check out the following episode to engage in an Anger Offering practice with Lama Rod.

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Thanks to Zach Meyer for production, Josiah Werning & Alyson Thompson for design and social media, and Ana Cecilia for music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Sharing Leadership: Welcoming BJSTAR, our new Co-Director! Jun 09, 2020

EXCITING NEWS! Irresistible is welcoming its first-ever Co-Director, the inimitable BJSTAR. We are so excited for you to get to know them in this episode & beyond!

BJ joins Co-Director Kate Werning for a conversation about sharing leadership, what brought them into movement and healing work, their political homes, why lowering expectations is awesome, and putting their favorite foods on their resume.

Transcript & more info at www.irresistible.org/podcast/67

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Become a sustaining member on Patreon at any level to join us for the Irresistible Kick-Back with BJ & Kate, and other members-only events: https://www.patreon.com/posts/38050572

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Thank you to Zach Meyer for production, Alyson Thompson for social media, and Ana Cecilia for music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Practice: Healing in Direct Action with Miski Noor & Kandace Montgomery Jun 04, 2020

In participation with the week of action In Defense of Black Lives, we’re republishing a practice that was shared under our previous name, Healing Justice, in April 2018.

Kandace Montgomery and Miski Noor of Black Visions Collective in Minneapolis took time to share some reflections with us about how to practice incorporating healing and wellbeing into the preparation for action, during direct action itself, and in aftercare. You’ll hear stories, examples, and important questions to ask ourselves.

We desperately wish this episode wasn’t so timely right now. For so many of our movements, times like now -- the moments when we are experiencing the most direct, deep racialized trauma, emergency, and injustice, when we really need to slow down for our own well-being -- are often the very moments that we also need to give the most, to escalate, to organize actions, hone our message, and fight back. We hope this wisdom-sharing from the past helps support you in taking the most grounded and sustainable action we can right now.

For up to date trustworthy calls to action and places to donate, please see Black Visions Collective & the Movement for Black Lives.

Transcript & all links to listen at www.irresistible.org/podcast/66p

Our corresponding conversation, Sustaining Ourselves When Confronting Violence, is findable at http://www.irresistible.org/podcast/66

For more healing resources for BIPOC organizers & allies taking action for Black lives, visit https://medium.com/@irresistiblemovements/healing-resources-for-bipoc-organizers-allies-taking-action-for-black-lives-f55067486690

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Thanks to Alyson Thompson for social media and Ana Cecilia for music. Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Sustaining Ourselves When Confronting Violence with Miski Noor & Kandace Montgomery Jun 02, 2020

In participation with the week of action In Defense of Black Lives, we’re republishing a critical conversation that was shared under our previous name, Healing Justice, in April 2018.

Kandace Montgomery and Miski Noor of Black Visions Collective in Minneapolis took time to share with us about the 18-day police station occupation that followed the police murder of Jamar Clark in Minneapolis in 2015, and how healing, escalation, and direct action need to go hand-in-hand.

We desperately wish this episode wasn’t so timely right now. For so many of our movements, times like now -- the moments when we are experiencing the most direct, deep racialized trauma, emergency, and injustice, when we really need to slow down for our own well-being -- are often the very moments that we also need to give the most, to escalate, to organize actions, hone our message, and fight back. We hope this wisdom-sharing from the past helps support you in navigating this time.

For up to date trustworthy calls to action and places to donate, please see Black Visions Collective & the Movement for Black Lives.

Transcript & links to listen at www.irresistible.org/podcast/66

Check out the corresponding practice called Healing in Direct Action at http://www.irresistible.org/podcast/66p

For more Healing Resources for BIPOC Organizers and Allies Taking Action for Black Lives, visit https://medium.com/@irresistiblemovements/healing-resources-for-bipoc-organizers-allies-taking-action-for-black-lives-f55067486690

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Thanks to Alyson Thompson for social media and Ana Cecilia for music. Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Youth Voices: Our Wildest Dreams May 26, 2020

In a time when many of our biggest visions for 2020 feel turned upside down, we're hungry for some inspiration. Enter youth voices Athina Amanor, Daniel Cook, Sary Barrios, & Theo Cooksey.

In this episode, we hear four winning essays read by their authors from the YES! Magazine student essay contest this spring. The prompt was about students' Wildest Dreams for 2020, inspired by our New Years Practice with Alicia Garza here on the podcast. 1,342 students submitted essays, and these were some of the most powerful. Feel free to share with the young people in your life!

Transcript, text of the student essays, and links to listen at www.irresistible.org/65

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Thanks to Zach Meyer for production, Josiah Werning & Alyson Thompson for design and social media, Ana Cecilia for music, and Jing Fong & Zenobia Jeffries Warfield at YES! Magazine for your amazing work.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Adapting Strategy & Building Power in Crisis -- Ejeris Dixon & Dove Kent May 05, 2020

Emergencies like the COVID-19 pandemic create the conditions for accelerated political realignments. This creates an enormous threat for bold moves toward authoritarianism, but also creates major opportunity for our movements to put forward our vision for the future and shape a new common sense about what we deserve.

In this episode, we face the reality of what is happening politically. We engage with how our power building strategies need to adapt to our current conditions, and also pace with our needs and limitations as humans living in a traumatizing time.

You'll hear from Ejeris Dixon, an organizer and political strategist who founded Vision Change Win Consulting; and Dove Kent, Senior Strategy Officer at Bend the Arc: Jewish Action. They have 4 decades of combined experience in grassroots organizing, political education, and movement building, and this conversation was partially inspired by Ejeris' recent article titled "Fascists are Using COVID-19 to Advance Their Agenda. It's Up to Us to Stop Them."

Transcript, further resources, & link to read Ejeris' article at www.irresistible.org/podcast/64

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Thanks to Jacob White & Zach Meyer for production, Josiah Werning & Alyson Thompson for design and social media, and Ana Cecilia for music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Grief in a Time of Not Knowing with Roshi Joan Halifax Apr 28, 2020

This week we are diving into the grief, loss, intimacy, and possibility available in the unknown - all the time, and especially now in this moment of pandemic forcing great transition. How may we engage with this time as a rite of passage?

You'll hear from Roshi Joan Halifax; a Buddhist teacher, Zen priest, anthropologist, and pioneer in the field of end-of-life care; along with Reverend Jennifer Bailey & Carinne Luck of Faith Matters Network.

Transcript, further resources, & full show notes at www.irresistible.org/podcast/63

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Thanks to Zach Meyer for production, Josiah Werning & Alyson Thompson for design and social media, and Ana Cecilia for music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

#ShareMyCheck: Redistributing Stimulus Money for Justice & Mutual Aid (with Resource Generation & Movimiento Cosecha) Apr 17, 2020

Stimulus checks from the US government are starting to hit bank accounts for qualifying citizens this week. What is going on with those checks, and if we don't need them for our own immediate survival, how can we think about redistributing for justice & mutual aid right now?

We spoke with Yahya Alazrak (Campaign Director at Resource Generation) and Dara Marquez (volunteer field organizer with Movimiento Cosecha) about the #ShareMyCheck campaigns they're leading. They share with us some amazing opportunities to move money to mutual aid funds and grassroots movement organizations during this crisis, especially to undocumented workers who are on the frontlines of essential work right now but did not qualify for any stimulus support.

Donate directly to undocumented immigrants facing financial hardship from COVID-19: https://secure.actblue.com/donate/cosechamutualaid

Sign the pledge to #ShareMyCheck: https://www.sharemycheck.org

Transcript, further resources from Dara & Yahya, & full show notes at www.irresistible.org/podcast/62

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Thanks to Zach Meyer for production, Josiah Werning & Alyson Thompson for design and social media, and Ana Cecilia for music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Organizing in a Pandemic: Disability Justice Wisdom Apr 14, 2020

The COVID-19 pandemic is bringing real and significant disruptions to our lives, our communities, and our organizing.

The scale of this shift in our social fabric is new, but these are challenges that disability justice organizers have always faced. How can we organize in a state of constant uncertainty and limitations on physical movement? How can we protect people with compromised immune systems as we work to build people power? How do we get the work done while leaving no one behind?

This episode shares stories and insights from disability justice organizers that all of us can learn from and apply to organizing in our current conditions. Thank you to JOIN for Justice, the Jewish Organizing Institute and Network, for organizing this call & working with us to turn the recording into a podcast episode. You'll hear featured voices Patty Berne, Lydia X. Z. Brown, & Leah Lakshmi Piepzna-Samarasinha, moderated by Allegra Heath-Stout.

Transcript, further resources, & full show notes at www.irresistible.org/podcast/61

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Thanks to Myra Al-Rahim & Zach Meyer for production, Josiah Werning & Alyson Thompson for design and social media, and Ana Cecilia for music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Metta Meditation with Kazu Haga Mar 31, 2020

Kazu Haga of East Point Peace Academy leads us through a Metta Meditation, as part of our spiritual training for nonviolent discipline.

Join Book Club to read Kazu's new book, "Healing Resistance: A Radically Different Response to Harm," with others all over the world. You'll also get further resources, including a live conversation with Kazu this May, at http://www.irresistible.org/BookClub

Buy the book from Parallax Press with code PODCAST for 15% off

Transcript and full show notes with sources & thank yous at www.irresistible.org/podcast/60p

Listen to the previous episode to hear Kazu talk with Carlos Saavedra about Kingian nonviolence, spiritual discipline, restorative justice, and healing for the long haul.

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Thanks to Zach Meyer for production, Josiah Werning & Alyson Thompson for design and social media, and Ana Cecilia for music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Healing Resistance: A Radically Different Response to Harm (Kazu Haga & Carlos Saavedra) Mar 31, 2020

Organizing trainers & practitioners Kazu Haga (East Point Peace Academy) and Carlos Saavedra (Ayni Institute) join us to talk about Kingian nonviolence, spiritual discipline, restorative justice, and healing for the long haul. (And a little bit about food.)

Join Book Club to read Kazu's new book, "Healing Resistance: A Radically Different Response to Harm," with others all over the world. You'll also get further resources, including a live conversation with Kazu this May, at http://www.irresistible.org/BookClub

Buy the book from Parallax Press with code PODCAST for 15% off

Transcript and full show notes with sources & thank yous at www.irresistible.org/podcast/60

Check out the following episode to practice Metta Meditation with Kazu.

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Thanks to Jacob White & Zach Meyer for production, Josiah Werning & Alyson Thompson for design and social media, and Ana Cecilia for music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

You're invited to a Care Circle (feat. Circle Keeper BJ Star) Mar 23, 2020

How you holding up?

We're joined by facilitator & circle keeper BJ Star to check in about the ways we can support each other in community during this intense time.

Sign up for an Irresistible Care Circle (Thursdays 8p ET) at www.irresistible.org/circle

Transcript and full show notes with sources & thank yous at www.irresistible.org/podcast/59

Sign up as a sustainer before 3/31 to get a gorgeous Irresistible sticker and postcard in the mail! http://www.patreon.com/irresistible
Join us for a virtual community altar build on March 29th, with ceremony anchored by past podcast guest Bea Anderson. Details & save your spot in the circle at http://www.TinyURL.com/OurAltar
Check out our new website & sign up for the email list at http://www.irresistible.org
Follow our updated social media handles: Instagram @irresistible_movements / Twitter @heyirresistible / Facebook fb.me/irresistiblemovements

Thanks to Zach Meyer for production, Josiah Werning and Alyson Thompson for design and social media, and Ana Cecilia for music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Becoming Irresistible: the story & sources behind Healing Justice Podcast's new name Mar 18, 2020

It's here - our new name for Healing Justice Podcast!

We are Irresistible -- a community of practice in collective healing and social change. In this episode, hear founder Kate Werning & Advisory Circle member and past guest Ilana Lerman talk all about our name change process, inspirations, and sources for this new name.

Transcript and full show notes with sources & thank yous at www.irresistible.org/podcast/58

Sign up as a sustainer before 3/31 to get a gorgeous Irresistible sticker and postcard in the mail! http://www.patreon.com/irresistible
Join us for a virtual community altar build on March 29th, with ceremony anchored by past podcast guest Bea Anderson. Details & save your spot in the circle at http://www.TinyURL.com/OurAltar
Check out our new website & sign up for the email list at http://www.irresistible.org
Follow our updated social media handles: Instagram @irresistible_movements / Twitter @heyirresistible / Facebook fb.me/irresistiblemovements

Thanks to Zach Meyer for production, Josiah Werning and Alyson Thompson for design and social media, and Ana Cecilia for our new theme music.

Irresistible is sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

We Are Irresistible (formerly known as Healing Justice Podcast) Mar 16, 2020

It's here - our new name for Healing Justice Podcast!

We are Irresistible -- a community of practice in collective healing and social change.

Together, we celebrate the many traditions of movement leaders, cultural workers, and spiritual teachers who remind us to embody the liberation we are pursuing and who show us that our movements for justice can and must be expansive, vibrant, and fully alive. Because we are so much more than resistance. We are irresistible.

Check out our new website & sign up for the email list at http://www.irresistible.org
Follow our updated social media handles: Instagram @irresistible_movements / Twitter @heyirresistible / Facebook fb.me/irresistiblemovements
Support this work as a member: http://www.patreon.com/irresistible

Listen to the next episode, "Becoming Irresistible," to hear the story and meaning behind our new name.

All quotes heard are from past episodes of Healing Justice Podcast. Thank you to our incredible guests and featured voices: Kate Werning, Jamie Laurie, Alice Wong, Tricia Hersey, adrienne maree brown, Phillip Agnew, Rhiana Anthony, Ije Ude, Eroc Arroyo Montano, Dori Midnight, & Bea Anderson.

Thanks to Jacob White & Zach Meyer for production, and Ana Cecilia for our new theme music. Sponsored by Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Transcript and full show notes at www.irresistible.org/podcast/trailer

"Should we cancel?" Coronavirus, travel & organizing Mar 12, 2020

Should we be cancelling our events and travel due to COVID-19?

In this mini bonus feature, we expand upon our previous episode "Coronavirus: Wisdom from a Social Justice Lens" to bring you advice about how to adapt your travel and gatherings. We share from the perspective of organizers and folks participating in social justice movements, and the decisions we need to make about our own plans and plans for our groups, teams, and campaigns.

Host Kate Werning is joined by Maryse Mitchell-Brody to hear their recommendations about how we move responsibly and with care during this time.

Access Maryse's guide for considerations for event planners and organizers, our full list of social justice Coronavirus resources, a transcript of this conversation, and our previous episode at http://www.healingjustice.org/podcast/corona

Coronavirus: Wisdom from a Social Justice Lens Mar 10, 2020

In this bonus episode, we bring you timely medical information, invocations, grounding practices and reflections from the March 7, 2020 webinar: COVID-19 (Coronavirus) Preparation for People Living with Chronic Illnesses in the United States.

Unlike much of what we’re seeing in the media and public discussion, this virtual gathering centered the wisdom and life experiences of people who live with chronic illnesses and disability.

The voices you'll hear are:
- JD Davids, strategist and storyteller, The Cranky Queer
- Evvie Ormon, a healer, facilitator and generative coach from Emergent Phoenix Consulting
- Crissaris Sarnelli, MD, a primary care/family doctor and healer from Harlem, NY
- Elandria Williams, Executive Director and trainer, PeoplesHub
- The words of Dori Midnight (read by Crissaris)

*** Access the full list of resources, more information, and a full transcript at http://www.healingjustice.org/podcast/corona ***

Thank you to our sound engineer Zach Meyer at the COALROOM; and to Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Coming soon... Feb 21, 2020

Kate drops in to share stories from the community, and updates about what's coming next. This is our last episode under the name "Healing Justice Podcast." The next time you tune in, you'll see our NEW name, which is launching on March 16, 2020. The library will remain connected, so if you subscribe now and join our email list at http://www.healingjustice.org , you won't miss a thing. To get in on the *first run of swag* from our new name, join our Patreon at at http://www.patreon.com/healingjustice - if you join at $5/month or more before the end of March 2020, we'll mail you a postcard and 2 limited-edition stickers to say thank you.

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BOOK CLUB

Join us in Book Club as we read Healing Resistance, a Radically Different Response to Harm by Kazu Haga. Parallax Press (Thich Nhat Hanh's publishing house!) is graciously offering 15% off using the code PODCAST.

Join us to connect with other listeners via our self-organizing map, access resources from past book club selections Pleasure Activism: The Politics of Feeling Good & Turn This World Inside Out: The Emergence of Nurturance Culture, and more at www.patreon.com/healingjustice

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GET CONNECTED WITH US

Everything you need to know to join the community lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

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Thank you to Zach Meyer at the COALROOM for mixing & mastering.

Show us some love! Leave us a positive rating & review in Apple Podcasts, or whichever podcast platform you listen to most. Thank you!

2020 Visioning: a New Years Practice with Alicia Garza Dec 30, 2019

Alicia Garza, principal at Black Futures Lab and co-founder of #BlackLivesMatter, offers a visioning practice to guide us through the transition from 2019 into 2020 with focused personal & political power. You'll need 30 minutes, and ideally a printed version of the accompanying visual guide (though it also works with a piece of paper and something to write with). This practice can be done alone or in a group. Download the visual guide, read Alicia's full bio, and access the transcript at http://healingjustice.org/podcast/2020

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BOOK CLUB

We are so happy to announce our next Book Club selection: Healing Resistance, a Radically Different Response to Harm by Kazu Haga. Parallax Press (Thich Nhat Hanh's publishing house) is graciously offering 15% off using the code PODCAST.

Join us to connect with other listeners via our self-organizing map, access resources from past book club selections Pleasure Activism: The Politics of Feeling Good & Turn This World Inside Out: The Emergence of Nurturance Culture, and more at www.patreon.com/healingjustice

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GET CONNECTED WITH US

Everything you need to know to join the community lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

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Thank you to Zach Meyer at the COALROOM for mixing & mastering, Danny O'Brien & Unicorn Heads for music, Josiah Werning for cover art, and Siana Sonoquie for design and illustration on the visual guide that accompanies this practice.

Thank you to our sponsor, Kalliopeia Foundation: Dedicated to reconnecting ecology, culture, and spirituality. Learn more at kalliopeia.org

Going Internal: an update from Healing Justice Podcast Dec 18, 2019

Podcast founder & host Kate Werning shares an update on our project's internal life, the lengthening timeline of our name change process, and our upcoming healing & hibernation season. You'll also hear about our upcoming Book Club selection & a preview of our special New Years Practice from Alicia Garza, coming your way on 12/30! Find all show notes & access the transcript of this episode at http://healingjustice.org/podcast/53 To send us ideas, encouragement, stories, and love during our healing & hibernation time, email healingjusticepodcast@gmail.com

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BOOK CLUB

We are so happy to announce our next Book Club selection: Healing Resistance, a Radically Different Response to Harm by Kazu Haga. Parallax Press (Thich Nhat Hanh's publishing house!) is graciously offering 15% off using the code PODCAST.

Join us to connect with other listeners via our self-organizing map, access resources from past book club selections Pleasure Activism: The Politics of Feeling Good & Turn This World Inside Out: The Emergence of Nurturance Culture, and more at www.patreon.com/healingjustice

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GET CONNECTED WITH US

Everything you need to know to join the community lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

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Thank you to Zach Meyer at the COALROOM for mixing & mastering, Josiah Werning for graphic design, and our Advisory Circle [most pictured in the episode art] for their participation in shaping the decisions mentioned in this episode.

Follow the Ones Who Know the Way: a love poem for young leaders by Taj James Nov 26, 2019

As the Generation Transformation Series draws to a close, our series host Taj James offers an original poem as a love letter to young leadership. May our young leaders continue to inspire and bring forth a world rooted in justice. For the full text of the poem, visit http://healingjustice.org/podcast/generation4

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This series is in partnership with the Next Gen Fund, a response to a growing call from frontline organizers to learn from restorative & transformative practices in order to support a rising generation of social justice leaders and nurture sustainable approaches to organizing and community building. To see the full series, visit www.healingjustice.org/generation

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GET CONNECTED WITH US

Everything you need to know to join the community lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

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Thank you to our production team on this episode: our Producer Jhaleh Akhavan, Zach Meyer at the COALROOM for mixing and mastering, and Josiah Werning for graphic design.

Practice: Investing in Leadership with Freedom, Inc. Nov 19, 2019

How do we invest in leadership and political development in our communities and believe in our people’s potential to grow, while simultaneously protecting the most vulnerable as others are in their learning process? Kabzuag Vaj, Zon Moua, and Bianca Gomez from Freedom, Inc. offer some of their practices for recognizing how we may cause harm as we are learning and building together, and how to implement policies and structures centering the well-being and leadership of those most impacted by systems of oppression as we build healthier movement spaces. They specifically share some of their lessons as a Southeast Asian and Black organization to transform Southeast Asian anti-Blackness into active policies that promote the wellness of the Black community.

You don't need any special materials for this practice, other than paper and something to write with if you would like to take notes or reflect. Enjoy the learning!

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CONVERSATION EPISODE:

Last week we heard a conversation with Zon Moua, Bianca Gomez, and Kabzuag Vaj from Freedom, Inc., along with Taj James, host of the Generation Transformation series, sharing about multiracial organizing for gender justice, building across cultural practices, and committing to principled movement through holistic healing. Go back and check out that conversation, and subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss compelling conversations like this one!

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For full show notes, transcript, bios of our guests, and additional resources from this episode, visit http://healingjustice.org/podcast/generation3p

This series is in partnership with the Next Gen Fund, a response to a growing call from frontline organizers to learn from restorative & transformative practices in order to support a rising generation of social justice leaders and nurture sustainable approaches to organizing and community building. To see the full series, visit www.healingjustice.org/generation

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GET CONNECTED WITH US

Everything you need to know to join the community lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

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Thank you to our production team on this episode: our Producer Jhaleh Akhavan, Zach Meyer at the COALROOM for mixing and mastering, and Josiah Werning for graphic design.

Generative Organizations with Freedom, Inc. Nov 12, 2019

Freedom Inc. staff Kabzuag Vaj, Bianca Gomez, and Zon Moua join us for a conversation about the complexities of building a multi-generational, multi-racial, multi-gender organization working to end violence and advance gender & racial justice in Madison, WI. Their real talk about building leadership long-term, and enacting accountability while welcoming members to grow, embodies disciplined, graceful, transformative base-building.

For full show notes, transcript, bios of our guests, and additional resources from this episode, visit http://healingjustice.org/podcast/generation3

The Generation Transformation podcast series is in partnership with the Next Gen Fund, which is a response to a growing call from frontline organizers to learn from restorative & transformative practices in order to support a rising generation of social justice leaders and nurture sustainable approaches to organizing and community building. To see the full series, visit www.healingjustice.org/generation

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In the practice episode (airing next week), Zon, Bianca, and Kabzuag offer some of their practices for how to implement policies and structures centering both the well-being and leadership of those most impacted by systems of oppression, as we continually work to build healthy movement spaces. They share some of their lessons as a Southeast Asian and Black organization to shift anti-Blackness and sexism into active policies that promote the wellness and protection of all of their members. Subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss it!

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GET CONNECTED WITH US

Everything you need to know to join the community lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

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Thank you to our production team on this episode: our Producer Jhaleh Akhavan, and Zach Meyer at the COALROOM for mixing and mastering.

Practice: Cultural Humility with Chinese Progressive Association Nov 05, 2019

In this practice episode, Carolyn Nguyen and Emily Wong of Chinese Progressive Association’s Youth MOJO (Movement of Justice and Organizing) offer us a practice they use with young folks to cultivate cultural humility. They dispel the myth of cultural competency, inviting us instead into deep listening and reflection on what it takes to build deep cross-cultural and cross-generational trust and understanding.

When you're ready to practice, you'll need a journal and something to write with. You can also follow along using their worksheet, linked here at our website: http://healingjustice.org/podcast/generation2p

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CONVERSATION EPISODE:
Last week we heard from Lai Wa Wu, Emily Wong, Angela Zhou, and interpreter Adrian Leong of Chinese Progressive Association & Youth MOJO (Movement of Justice and Organizing) about the challenges and victories of intergenerational organizing, the complexity of cross-cultural work across generations, and the importance of incorporating mental health supports in youth organizing. Go back and check out that conversation, and subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss compelling conversations like this one!

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For full show notes, transcript, bios of our guests, and additional resources from this episode, visit http://healingjustice.org/podcast/generation2p

This series is in partnership with the Next Gen Fund, a response to a growing call from frontline organizers to learn from restorative & transformative practices in order to support a rising generation of social justice leaders and nurture sustainable approaches to organizing and community building. To see the full series, visit www.healingjustice.org/generation

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GET CONNECTED WITH US

Everything you need to know to join the community lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

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Thank you to our production team on this episode: our Producer Jhaleh Akhavan, Zach Meyer at the COALROOM for mixing and mastering, and Josiah Werning for graphic design.

Intergenerational Organizing with Chinese Progressive Association Oct 29, 2019

Lai Wa Wu, Emily Wong, Angela Zhou (also known as Zhou Rui Fang), and interpreter Adrian Leong of Chinese Progressive Association & Youth MOJO (Movement of Justice and Organizing) in San Francisco join series host Taj James to reflect on the challenges and victories of intergenerational organizing, the complexity of cross-cultural work across generations, and the importance of incorporating mental health supports in youth organizing.

For full show notes, transcript, bios of our guests, and additional resources from this episode, visit http://healingjustice.org/podcast/generation2

The Generation Transformation podcast series is in partnership with the Next Gen Fund, which is a response to a growing call from frontline organizers to learn from restorative & transformative practices in order to support a rising generation of social justice leaders and nurture sustainable approaches to organizing and community building. To see the full series, visit www.healingjustice.org/generation

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In the practice episode (airing next week), Carolyn Nguyen and Emily Wong offer us a practice they use with young folks to cultivate cultural humility and build cross-cultural trust and understanding. Subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss it!

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GET CONNECTED WITH US

Everything you need to know to join the community lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

--------

Thank you to our production team on this episode: our Producer Jhaleh Akhavan, Zach Meyer at the COALROOM for mixing and mastering, and Josiah Werning for graphic design.

Generation Transformation: Youth Organizing & Resilience with United We Dream and Next Gen Fund Oct 22, 2019

Youth organizers are leading the way in integrating transformative practices into their power-building work, and informing the way funders think about resourcing movements. Joining us are series guest host Taj James from the Movement Strategy Center, Eli Cuna from New Mexico Dream Team & United We Dream's UndocuHealth project, Supriya Lopez Pillai from Hidden Leaf Fund, and Claribel Vidal from the Ford Foundation's Civic Engagement team.

For full show notes, transcript, bios of our guests, and additional resources from this episode, visit http://healingjustice.org/podcast/generation1

This series is in partnership with the Next Gen Fund, a response to a growing call from frontline organizers to learn from restorative & transformative practices in order to support a rising generation of social justice leaders and nurture sustainable approaches to organizing and community building. To see the full series, visit www.healingjustice.org/generation

--------

GET CONNECTED WITH US

Everything you need to know to join the community lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

--------

Thank you to our production team on this episode: our Producer Jhaleh Akhavan, Zach Meyer at the COALROOM for mixing and mastering, and Josiah Werning for graphic design.

Practicing Access: Making Our Podcast More Accessible Oct 01, 2019

Join Healing Justice Podcast Access Team members Erika Wolf, Michaela Anang, and Kate Werning for a conversation reflecting on the labor and lessons of our journey toward increasing accessibility here at the podcast. Our 100-member volunteer Access Team represents numerous continents, languages, and identities, and today we launch a complete collection of transcripts for all 110 our past episodes and practices! Hear us share about how we did it, and our continuing work to grow in access as a form of love.

For full show notes, transcript, and additional resources from this episode, visit www.healingjustice.org/podcast/47

To see all transcripts and episode pages, visit www.healingjustice.org/podcast

To learn more about our Access commitments, read our open source social justice transcription manual, and share feedback about this episode, visit www.healingjustice.org/access

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GET CONNECTED WITH US

Connect with us! Everything you need to know lives at www.healingjustice.org/community

Help sustain this work: http://www.patreon.com/healingjustice

--------

Thank you to our production team on this episode: our Producer Jhaleh Akhavan, Zach Meyer at the COALROOM for mixing and mastering, and Josiah Werning for graphic design.

46 Access is Love with Alice Wong Sep 24, 2019

Join us in talking to disability activist and media maker Alice Wong about building media that values accessibility, disability as a political and socio-cultural identity, and her journey in founding the Disability Visibility Project. We also reflect on the continuing work of Access is Love, a campaign that aims to help build a world where accessibility is understood as an act of love instead of a burden or an afterthought. Access full resources, notes, and the transcript at http://www.healingjustice.org/podcast/46

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TRANSCRIPT LAUNCH:

In the next episode, we share a conversation with members of our volunteer Access Team, reflecting on the labor and lessons of their work to share our complete transcript collection and the continuing work to build access here at the podcast. Find that episode here & learn more about our access commitments here at the podcast.

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MORE ABOUT OUR GUEST:

Alice Wong is a disability activist, media maker, and consultant. She is the Founder and Director of the Disability Visibility Project (DVP), an online community created in 2014, dedicated to creating, sharing and amplifying disability media and culture. Alice is also a co-partner in four projects: DisabledWriters.com, a resource to help editors connect with disabled writers and journalists, #CripLit, a series of Twitter chats for disabled writers with novelist Nicola Griffith, #CripTheVote, a nonpartisan online movement encouraging the political participation of disabled people with co-partners Andrew Pulrang and Gregg Beratan, and Access Is Love with co-partners Mia Mingus and Sandy Ho, a campaign that aims to help build a world where accessibility is understood as an act of love instead of a burden or an afterthought.

Find out more about these at the links below:

Disability Visibility Project (DVP): https://disabilityvisibilityproject.com/
DVP Podcast: https://disabilityvisibilityproject.com/podcast-2/
Patreon: https://www.patreon.com/DVP
Twitter: @SFdirewolf @DisVisibility
Instagram: @disability_visibility
DisabledWriters.com: https://disabledwriters.com/
#CripLit: https://twitter.com/search?f=tweets&vertical=default&q=%23CripLit&src=typd
#CripTheVote: http://cripthevote.blogspot.com/
Access Is Love: https://www.disabilityintersectionalitysummit.com/access-is-love
Access is Love online store: https://www.disabilityintersectionalitysummit.com/onlinestore

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

Join us for Book Club! 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Turn This World Inside Out: The Emergence of Nurturance Culture, just began in August 2019. Book Club members get a 30% off code to buy the book, a discussion guide, and an interactive virtual hangout with the authors this fall, as well as access to all the materials and call recording from last quarter's selection of Pleasure Activism with adrienne maree brown.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice

And even if you can't join Book Club officially, you can get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production team on this episode: our Producer Jhaleh Akhavan, Zach Meyer at the COALROOM for mixing and mastering, and Josiah Werning for graphic design.

45 Practice: My Inside Voice with Bea Anderson Sep 17, 2019

In this practice episode, Bea Anderson shares a practice for feeling the strength and medicine of your own voice. It can be done privately or in a group, and you don't need any special materials to join in.

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CONVERSATION EPISODE:

Last week we talked with Bea about liberating our voices to speak up, overcoming silence, and balancing and harmonizing our voices together in a unified and disciplined struggle for justice. Go back and check out that conversation, and subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss compelling conversations like this one!

-----------

Join us for Book Club to go deeper 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Turn This World Inside Out: The Emergence of Nurturance Culture, just began in August 2019. Book Club members get a 30% off code to buy the book, a discussion guide, and an interactive virtual hangout with the authors this fall, as well as access to all the materials and call recording from last quarter's selection of Pleasure Activism with adrienne maree brown.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice

And even if you can't join Book Club officially, you can get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

-----------

MORE ABOUT OUR GUEST:

Bea Anderson (they/them) is a sound healer, plant medicine steward, story keeper, contemplative teacher, ritual leader, and community organizer. They were the visionary behind Love Circle sangha, are a member of Harriet's Apothecary, and are a member of the board for the engaged Buddhist activist organization called Buddhist Peace Fellowship. Bea is also a third-level apprentice of spiritual plant medicine and study with Karen Rose at the Sacred Vibes Apothecary, and is working toward certification in Ayurvedic medicine. Bea combines their experience as a grassroots organizer and their life principles and practices to co-design community wellness strategies, transformative spaces, and generative healing modalities across the country.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production team on this episode: Jhaleh Akhavan for editing, Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.

45 Liberating Our Voices with Bea Anderson Sep 10, 2019

Join us in talking to sound healer and community organizer Bea Anderson about liberating our voices to speak up, overcome silence, heal what needs to be healed in our lineages, and balance and harmonize our voices together in a unified and disciplined struggle for justice.

-----------

Join us for Book Club! 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Turn This World Inside Out: The Emergence of Nurturance Culture, just began in August 2019. Book Club members get a 30% off code to buy the book, a discussion guide, and an interactive virtual hangout with the authors this fall, as well as access to all the materials and call recording from last quarter's selection of Pleasure Activism with adrienne maree brown.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice

And even if you can't join Book Club officially, you can get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

-----------

PRACTICE:

In the Practice episode (publishing next week) Bea shares a practice called "My Inside Voice" for feeling the strength and medicine of your own voice. Subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss it!

-----------

MORE ABOUT OUR GUEST:

Bea Anderson (they/them) is a sound healer, plant medicine steward, story keeper, contemplative teacher, ritual leader, and community organizer. They were the visionary behind Love Circle Sangha, are a member of Harriet's Apothecary, and are a member of the board for the engaged Buddhist activist organization called Buddhist Peace Fellowship. Bea is also a third-level apprentice of spiritual plant medicine and study with Karen Rose at the Sacred Vibes Apothecary, and is working toward certification in Ayurvedic medicine. Bea combines their experience as a grassroots organizer and their life principles and practices to co-design community wellness strategies, transformative spaces, and generative healing modalities across the country.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production team on this episode: Jhaleh Akhavan for editing, Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.

44 Practice: Sacred Shower or Bath -- Eroc Arroyo-Montano Sep 03, 2019

In this practice episode, Eroc Arroyo-Montano offers a practice from Mijente Ancestral Resistance Zine for transforming grief. He shares an approach to creating your own cleansing shower ritual to open up sacred space to ground and release in a way that speaks to you.

This is a good episode to listen to in preparation for your actual practice of this ritual so you can learn the ropes. When you're ready to practice, you'll need access to a bath or shower, and optionally some candles and a speaker to play music.

-----------

CONVERSATION EPISODE:

Last week we talked with Eroc about patriarchy, accountability, transformation, queerness, and tender masculinity. Go back and check out that conversation, and subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss compelling conversations like this one!

-----------

Join us for Book Club to go deeper 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Turn This World Inside Out: The Emergence of Nurturance Culture, just began in August 2019. Book Club members get a 30% off code to buy the book, a discussion guide, and an interactive virtual hangout with the authors this fall, as well as access to all the materials and call recording from last quarter's selection of Pleasure Activism with adrienne maree brown.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice

And even if you can't join Book Club officially, you can get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

-----------

MORE ABOUT OUR GUEST:

Ernesto "Eroc" Arroyo-Montano is a proud father of three wonderful children, an emcee, circle keeper, artist, cultural organizer, educator, curandero-in-training and aspiring elder. He is a queer Boricua raised in Boston, MA, and a founding member of the radical, award-winning Hip Hop group, Foundation Movement, with whom he has been blessed to facilitate workshops and perform around the globe. Healing Justice, Arts & Activism, and Popular Education are his passions, purpose and priority in his community liberation movement work, which he practices in his current role as Director of Cultural Organizing at the grassroots economic justice organization, 'United for a Fair Economy'. Find Eroc's writing and contact info at https://www.sonofatabey.com/

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production team on this episode: Jhaleh Akhavan for editing, Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.

44 Tender Masculinity with Eroc Arroyo-Montano Aug 27, 2019

Join us in talking to cultural organizer Ernesto "Eroc" Arroyo-Montano about patriarchy, accountability, transformation, queerness, and tender masculinity.

Some resources we mention in our conversation include:

adrienne maree brown's essay, "relinquishing the patriarchy" http://adriennemareebrown.net/2019/05/28/relinquishing-the-patriarchy/
Resources for dismantling patriarchy compiled by adrienne maree brown, Leah Penniman, and others: https://docs.google.com/document/d/1VGHxOo4uC0Xdk7B6oJMwQTxwwO3tKPndMz3t8bU4_Ok/mobilebasic
Book: "The Will to Change" by bell hooks
Book Club, details below...

-----------

Join us for Book Club! 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Turn This World Inside Out: The Emergence of Nurturance Culture, just began in August 2019. Book Club members get a 30% off code to buy the book, a discussion guide, and an interactive virtual hangout with the authors this fall, as well as access to all the materials and call recording from last quarter's selection of Pleasure Activism with adrienne maree brown.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice

And even if you can't join Book Club officially, you can get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

-----------

PRACTICE: In the Practice episode (publishing next week), Eroc offers a practice from Mijente Ancestral Resistance Zine for transforming grief. He shares an approach to creating your own cleansing shower ritual to open up sacred space to ground and release in a way that speaks to you. Subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss it!

-----------

MORE ABOUT OUR GUEST:

Ernesto "Eroc" Arroyo-Montano is a proud father of three wonderful children, an emcee, circle keeper, artist, cultural organizer, educator, curandero-in-training and aspiring elder. He is a queer Boricua raised in Boston, MA, and a founding member of the radical, award-winning Hip Hop group, Foundation Movement, with whom he has been blessed to facilitate workshops and perform around the globe. Healing Justice, Arts & Activism, and Popular Education are his passions, purpose and priority in his community liberation movement work, which he practices in his current role as Director of Cultural Organizing at the grassroots economic justice organization, 'United for a Fair Economy'. Find Eroc's writing and contact info at https://www.sonofatabey.com/

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production team on this episode: Jhaleh Akhavan for editing, Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.

43 Practice: Reconnecting with Ourselves with Nora Samaran & Serena Lukas Bhandar Aug 20, 2019

Nora Samaran and Serena Lukas Bhandar, authors of "Turn This World Inside Out: The Emergence of Nurturance Culture," offer us a practice for nurturing our nervous systems and reconnecting with ourselves. This practice can be done alone or in a group, and will require a piece of paper and something to write with, as well as a safe space where you can comfortably quiet your senses and pay internal attention.

The second half of this practice is called Right Brain Left Brain and is adapted from “Don’t Forget to Write” by Brad Wolf & Rebecca Stern of 826 National. The questions Serena poses for this exercise are:

What brings me here today?
What did I dream about last night?
What brings me joy?
What are the words I do not have?

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Listen to the corresponding conversation: In last week's conversation episode with Nora and Serena, we talked about how nurturance culture is the opposite of rape culture, its role in developing healthy relationships, different attachment styles, gender, and how to pursue accountability without shame or excluding people from community. Subscribe/follow on your favorite podcast platform to make sure you don't miss an episode!

-----------

Join us for Book Club! 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Turn This World Inside Out: The Emergence of Nurturance Culture, begins now! Book Club members get a 30% off code to buy the book, a discussion guide, and an interactive virtual hangout with the authors this fall, as well as access to all the materials and call recording from last quarter's selection of Pleasure Activism with adrienne maree brown.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice

And even if you can't join Book Club officially, you can get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

-----------

MORE ABOUT OUR GUESTS:

Nora Samaran is a white settler from a working class immigrant background. She was a member of the No One is Illegal-Vancouver collective from 2005-2008, and the Media Democracy Day-Vancouver collective from 2008-2010. Her essay ‘The Opposite of Rape Culture is Nurturance Culture’ went viral in February 2016 and has grown into a book, Turn This World Inside Out, out with AK Press in June 2019. She teaches at Douglas College in Coast Salish Territories, also known as Vancouver, British Columbia.

Serena Lukas Bhandar is a Punjabi/Welsh/Irish transfemme writer and workshop facilitator living as a settler on Lekwungen and WSANEC (leh-kwun-gin and wuh-san-nuch) lands. She currently splits her time between providing inclusive sexuality education to middle-schoolers, supporting survivors of sexualized violence with the Anti-Violence Project, and mentoring trans, two-spirit, and non-binary youth through the Trans Tipping Point project. She is a Virgo sun and intentionally ignores the rest of her chart, and loves to swim.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production team on this episode: Sherina Ong for editing, Zach Meyer at the COALROOM for audio mastering, and Josiah Werning for graphic design.

43 Turn This World Inside Out: The Emergence of Nurturance Culture with Nora Samaran and Serena Lukas Bhandar Aug 12, 2019

This week, we’re talking to Nora Samaran and contributing writer Serena Lukas Bhandar about Nora’s new book, "Turn This World Inside Out: The Emergence of Nurturance Culture." We talk about how nurturance culture is the opposite of rape culture, its role in developing healthy relationships, different attachment styles, gender, and how to pursue accountability without shame or excluding people from community.

-----------

PRACTICE: In the Practice episode (publishing next week), Serena and Nora offer a practice for nurturing our nervous systems and reconnecting with ourselves. Subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss it!

-----------

Join us for Book Club! 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Turn This World Inside Out: The Emergence of Nurturance Culture, begins now! Book Club members get a 30% off code to buy the book, a discussion guide, and an interactive virtual hangout with the authors this fall, as well as access to all the materials and call recording from last quarter's selection of Pleasure Activism with adrienne maree brown.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice

And even if you can't join Book Club officially, you can get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

-----------

MORE ABOUT OUR GUESTS:

Nora Samaran is a white settler from a working class immigrant background. She was a member of the No One is Illegal-Vancouver collective from 2005-2008, and the Media Democracy Day-Vancouver collective from 2008-2010. Her essay ‘The Opposite of Rape Culture is Nurturance Culture’ went viral in February 2016 and has grown into a book, Turn This World Inside Out, out with AK Press in June 2019. She teaches at Douglas College in Coast Salish Territories, also known as Vancouver, British Columbia.

Serena Lukas Bhandar is a Punjabi/Welsh/Irish transfemme writer and workshop facilitator living as a settler on Lekwungen and WSANEC (leh-kwun-gin and wuh-san-nuch) lands. She currently splits her time between providing inclusive sexuality education to middle-schoolers, supporting survivors of sexualized violence with the Anti-Violence Project, and mentoring trans, two-spirit, and non-binary youth through the Trans Tipping Point project. She is a Virgo sun and intentionally ignores the rest of her chart, and loves to swim.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production team on this episode: Sherina Ong for editing, Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.

42 Practice: The Do-Over with Idelisse Malavé and Joanne Sandler Aug 06, 2019

In this practice, Joanne and Idelisse offer a writing exercise called "The Do-Over" to help process experiences of bias and discrimination, and to seed creativity and reflection. It connects the personal and political, and can be done alone or in a group. You'll need a piece of paper and something to write with.

-----------

CONVERSATION: Download the episode prior to this one to hear Joanne & Idelisse talk about aging in the movement. They tell us about the secrets of bitchcraft, the importance of friendship and creativity, being unapologetically yourself, trusting yourself and others, tender transparency, the importance of having friends in every decade of life, play, and therapy (well maybe - that last one is contested). Subscribe/follow this podcast to make sure you never miss an entertaining & insightful conversation!

-----------

ABOUT OUR GUESTS:

Idelisse Malavé, 71, has been honing her bitchcraft for decades. A working class Puerto Rican immigrant raised in a middle-class, mostly Jewish, Brooklyn neighborhood, she graduated from Columbia Law School, defying expectations of who and what she could be to become a fierce social justice activist. After practicing public interest law in the 70s and 80s, she went on to lead progressive organizations – as Vice President of the Ms. Foundation and Executive Director of Tides Foundation – and wrote two books, Mother Daughter Revolution (Bantam) and Latino Stats (The New Press). Her motto these days is: “If it pleases me, I will.”

Joanne Sandler, 67, is on an endless journey to find her bitchy voice. She’s written articles and books like Gender at Work (Routledge), How Feminists Change Bureaucracies and Bureaucracies Change Feminists (Oxford Press), Women’s Rights Have No Country (OpenDemocracy). A lifelong feminist, Joanne was ‘institutionalized’ for nearly two decades (as Deputy Executive Director of the UN Development Fund for Women-UNIFEM -- and many other women’s rights organizations). She’s traveled to more than 65 countries and now consults with Gender at Work. Her lifelong motto still applies ”Always leave while you’re still having a good time!”

Together, Idelisse and Joanne host a podcast called Two Old Bitches. Learn more at http://www.twooldbitches.com

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production team on this episode: Rachel Ishikawa for editing, Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.

42 Aging in the Movement with Two Old Bitches Idelisse Malavé and Joanne Sandler Jul 30, 2019

This week we’re talking Aging in the Movement with Idelisse Malavé and Joanne Sandler, extraordinary women leaders for global justice and co-hosts of the podcast Two Old Bitches. They tell us about the secrets of bitchcraft, the importance of friendship and creativity, being unapologetically yourself, trusting yourself and others, tender transparency, the importance of having friends in every decade of life, play, and therapy (well maybe - that last one is contested).

This interview is hosted by Shawna Wakefield, a friend & member of the Healing Justice Podcast Advisory Circle. Learn more about Shawna and the Advisory Circle here: https://www.healingjustice.org/team

By Idelisse & Joanne's definition, ‘BITCH” means “Being In Total Charge of Herself,” and their podcast Two Old Bitches celebrates kick-ass, unstoppable women over 50. They explode myths about gender and aging and re-define what it means to be a woman at any age. Learn more at http://www.twooldbitches.com

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PRACTICE: In the Practice episode (publishing next week), Joanne and Idelisse offer a practice called "The Do-Over" to help process experiences of bias and discrimination. Subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss it!

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One more week of Pleasure Activism Book Club! 📚

Join Book Club this week to take part in the live virtual hangout with adrienne maree brown, Amita Swadhin, and Monique Tula on August 6th! All current and future members will get access to a recording of the call.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Pleasure Activism: The Politics of Feeling Good, is on for ONE MORE WEEK! Get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

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MORE ABOUT OUR GUESTS:

Idelisse Malavé, 71, has been honing her bitchcraft for decades. A working class Puerto Rican immigrant raised in a middle-class, mostly Jewish, Brooklyn neighborhood, she graduated from Columbia Law School, defying expectations of who and what she could be to become a fierce social justice activist. After practicing public interest law in the 70s and 80s, she went on to lead progressive organizations – as Vice President of the Ms. Foundation and Executive Director of Tides Foundation – and wrote two books, Mother Daughter Revolution (Bantam) and Latino Stats (The New Press). Her motto these days is: “If it pleases me, I will.”

Joanne Sandler, 67, is on an endless journey to find her bitchy voice. She’s written articles and books like Gender at Work (Routledge), How Feminists Change Bureaucracies and Bureaucracies Change Feminists (Oxford Press), Women’s Rights Have No Country (OpenDemocracy). A lifelong feminist, Joanne was ‘institutionalized’ for nearly two decades (as Deputy Executive Director of the UN Development Fund for Women-UNIFEM -- and many other women’s rights organizations). She’s traveled to more than 65 countries and now consults with Gender at Work. Her lifelong motto still applies ”Always leave while you’re still having a good time!”

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JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production team on this episode: Rachel Ishikawa for editing, Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design. And thank you to vixu for your track 'sd.'

41 Practice: Rooting in Desire with Samia Abou-Samra & Ije Ude of Turtle Tank Jul 23, 2019

What is your WHY? This is an amazing practice for creating a Purpose Statement that discerns and names your inner DESIRE, for the sake of clarifying your work and essence.

Samia Abou-Samra and Ije Ude of Turtle Tank lead us through an exercise that will require something to write on and write with, and can be done individually or in a group. You'll want a good period of time - around 40 mins - to really drop in. If the pacing between questions is fast for you, feel free to hit the pause button and take as long as you need between prompts. Your own pace is the right pace.

-------------

See the episode prior to listen to the conversation with Samia & Ije about SACRED WORK & RADICAL PURPOSE. They teach us how desire is core to finding the work that will point us toward personal and collective healing, how we must work in a free and loving way rather than "toward" love and freedom, and how to center ways of working that actually work for us rather than leaving us wondering why it's so exhausting to try to keep engaging.

Turtle Tank: School for Radical Purpose is a radical modern-day mystery school where we ignite Radical Purpose, support the evolution of consciousness and harness creative power to bring forth worlds of Radical Love and Freedom. Our aim is to reintegrate old and new wisdom into practical tools to revolutionize all of our diseased human systems and evolve into worlds of ever deeper balance. Follow them on Instagram @turtletankschool, and learn more about their coursework and sign up for the Radical Purpose Deep Dive here: https://turtletank.co/radical-purpose-compass?fp_ref=healjust

-----------

Join us for Book Club! 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection is Pleasure Activism: The Politics of Feeling Good. Get your copy now from our partners at AK Press with code PODCAST for 15% off! www.akpress.org

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

And check out our Community level, Reciprocity level for practitioners, Redistribution level where we share 15% of money raised with less visible less resourced frontline healing justice groups, and our Donor Circle level on Patreon too. Every membership tier above $10 includes Book Club.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production volunteers on this episode: Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.

41 Sacred Work & Radical Purpose -- Ije Ude & Samia Abou-Samra of Turtle Tank Jul 17, 2019

Samia Abou-Samra and Ije Ude of Turtle Tank join us this week to talk about SACRED WORK. They teach us how desire is core to finding the work that will point us toward personal and collective healing, how we must work in a free and loving way rather than "toward" love and freedom, and how to center ways of working that actually work for us rather than leaving us wondering why it's so exhausting to try to keep engaging. This is an essential listen for anyone expressing any kind of work in the world (so, you!).

Turtle Tank: School for Radical Purpose is a radical modern-day mystery school where we ignite Radical Purpose, support the evolution of consciousness and harness creative power to bring forth worlds of Radical Love and Freedom. Our aim is to reintegrate old and new wisdom into practical tools to revolutionize all of our diseased human systems and evolve into worlds of ever deeper balance. Follow them on Instagram @turtletankschool, and learn more about their coursework and sign up for the Radical Purpose Deep Dive here: https://turtletank.co/radical-purpose-compass?fp_ref=healjust

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PRACTICE: In the Practice episode (publishing next week), Ije and Samia offer a powerful reflection tool to explore Rooting in Desire for your own life and work. Subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss it!

-----------

We're re-naming the podcast! Learn more and help co-create the new name during July 2019 at http://www.healingjustice.org/name

-----------

Welcome to Book Club! 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our first selection is Pleasure Activism: The Politics of Feeling Good. Get your copy now from our partners at AK Press with code PODCAST for 15% off! www.akpress.org

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

And check out our Community level, Reciprocity level for practitioners, Redistribution level where we share 15% of money raised with less visible less resourced frontline healing justice groups, and our Donor Circle level on Patreon too. Every membership tier above $10 includes Book Club.

And even if you're not an official member, do you have art or images inspired by your reading of Pleasure Activism? Tag us on social media for a share!

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our production volunteers on this episode: Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.

40 Practice: The Perfect Nap with Tricia Hersey of The Nap Ministry Jul 09, 2019

In this practice episode Tricia Hersey, aka the "Nap Bishop" and founder of The Nap Ministry, sets us up with a soothing recording to prepare us for THE PERFECT NAP. We hope you enjoy the profoundness of her principles and the soothing music. Learn, fall asleep to the recording, or both.

On last week's conversation episode, Tricia schooled us in all things anti-capitalism and rest. She shared about her inspiration studying records of enslaved African ancestors in the US South, how laziness is a myth, what happens physiologically when we rest, and whether our movements can really afford to rest when they build prisons while we sleep. Listen on any podcast platform to episode 40: Rest as Reparations to hear more.

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ABOUT OUR GUEST:

Tricia Hersey is a Chicago native living in Atlanta with over 20 years of experience working with communities as a teaching artist, community organizer, spiritual director, poet, performance artist, and theater maker. She is the founder of The Nap Ministry, an organization that examines rest as a form of resistance and installs safe spaces for the community to rest via napping experiences, workshops and performance art installations. Tricia’s research interests include black liberation theology, womanist theology, somatics, cultural trauma, and reparations. Her work as a teaching artist, archivist assistant, and trainer of arts integrated curriculum has been seen with Chicago Public Schools, Columbia College Chicago, Steppenwolf Theatre, United States Peace Corps and Google Chicago. Tricia's website is triciahersey.com, and you can follow The Nap Ministry on all social media platforms at @thenapministry

-----------

We're re-naming the podcast! Learn more and help co-create the new name during July 2019 at http://www.healingjustice.org/name

-----------

Join us in Book Club! 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our first selection is Pleasure Activism: The Politics of Feeling Good. Get your copy now from our partners at AK Press with code PODCAST for 15% off! www.akpress.org

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

And check out our Community level, Reciprocity level for practitioners, Redistribution level where we share 15% of money raised with less visible less resourced frontline healing justice groups, and our Donor Circle level on Patreon too. Every membership tier above $10 includes Book Club.

And even if you're not an official member, do you have art or images inspired by your reading of Pleasure Activism? Tag us on social media for a share!

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our incredible production volunteers on this episode: Jacob White for audio editing and production, Zach Meyer at the COALROOM for original music and mastering, and Josiah Werning for graphic design.

40 Rest as Reparations with Tricia Hersey of The Nap Ministry Jul 04, 2019

This week we're joined by Tricia Hersey, aka the "Nap Bishop" and founder of The Nap Ministry, to be schooled in all things anti-capitalism and rest. She shares about her inspiration studying records of enslaved African ancestors in the US South, how laziness is a myth, what happens physiologically when we rest, and whether our movements can really afford to rest when they build prisons while we sleep.

-----------

ABOUT OUR GUEST:

Tricia Hersey is a Chicago native living in Atlanta with over 20 years of experience working with communities as a teaching artist, community organizer, spiritual director, poet, performance artist, and theater maker. She is the founder of The Nap Ministry, an organization that examines rest as a form of resistance and installs safe spaces for the community to rest via napping experiences, workshops and performance art installations. Tricia’s research interests include black liberation theology, womanist theology, somatics, cultural trauma, and reparations. Her work as a teaching artist, archivist assistant, and trainer of arts integrated curriculum has been seen with Chicago Public Schools, Columbia College Chicago, Steppenwolf Theatre, United States Peace Corps and Google Chicago. Tricia's website is triciahersey.com, and you can follow The Nap Ministry on all social media platforms at @thenapministry

-----------

PRACTICE: In the Practice episode (publishing next week), Tricia sets us up with a soothing recording to prepare us for THE PERFECT NAP - this one is sooo fun. Subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss it!

-----------

We're re-naming the podcast! Learn more and help co-create the new name during July 2019 at http://www.healingjustice.org/name

-----------

Welcome to Book Club! 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our first selection is Pleasure Activism: The Politics of Feeling Good. Get your copy now from our partners at AK Press with code PODCAST for 15% off! www.akpress.org

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

And check out our Community level, Reciprocity level for practitioners, Redistribution level where we share 15% of money raised with less visible less resourced frontline healing justice groups, and our Donor Circle level on Patreon too. Every membership tier above $10 includes Book Club.

And even if you're not an official member, do you have art or images inspired by your reading of Pleasure Activism? Tag us on social media for a share!

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our incredible production volunteers on this episode: Jacob White for audio editing and production, Zach Meyer at the COALROOM for music and mastering, and Josiah Werning for graphic design.

Help us re-name Healing Justice Podcast! Jul 01, 2019

Host Kate Werning describes some of the 'why' behind our name transition that will happen this November (fuller exploration will be shared this fall), and the goals and intentions for our new name.

Help us vision the new name with your ideas, words, poetry, drawings, images, and more... share as much or as little as you like here: http://www.healingjustice.org/name

Looking forward to finding the new name together!

39 Practice: Condolence Ceremony with Jonel Beauvais Jun 25, 2019

This week Jonel Beauvais of the Akwesasne people in Mohawk territory offers us a practice from her people. It's a ritual for condolence, inspired by the way her own community welcomed her back as she came home from prison. You can use this ritual to mark a meaningful return, death or loss, or a moment of transformation and change.

Jonel uses a deer skin, eagle plume, and water for this ritual, and invites you to use objects that feel appropriate and accessible to you. She has only shared things here that she welcomes others to try - she has left out intimate details that are specific to the Akwesasne people that she wouldn't want other peoples replicating. So what you hear here, you are welcomed to try on and of course share where you learned it from.

Listen to the previous episode for a conversation between Jonel and Aida Cuadrado Bozzo from the Womens Fellowship at Community Change, which exists to hone the organizing skills of formerly incarcerated women of color or those otherwise directly impacted by incarceration and the criminal justice system. In that conversation, Jonel shares more about her story, including the trauma of incarceration and her return to her community, the resilience of women of color, frontline leadership, and her community’s role in welcoming her home.

ABOUT OUR GUEST:

Jonel Beauvais is an indigenous sister, Mohawk woman, a witness of imprisonment, adversity survivor, spirit lover, working to end violence, and living for the next generation. She is a descendant of women of the wolf clan lineage, and is rooted in the community of Akwesasne where she works with the Seven Dancers Coalition.

-----------

We're hiring! Join our team as a part-time Digital Organizer or Podcast Producer. More info & apply by June 30th at http://www.healingjustice.org/work

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our incredible production volunteers on this episode: Rachel Ishikawa for audio editing and production, Zach Meyer at the COALROOM for music and mastering, and Josiah Werning for graphic design.

39 Thriving After Incarceration with Jonel Beauvais & Aida Cuadrado Bozzo of Community Change Jun 19, 2019

This week we're joined by Jonel Beauvais and Aida Cuadrado Bozzo from the Womens Fellowship at Community Change, which exists to hone the organizing skills of formerly incarcerated women of color or those otherwise directly impacted by incarceration and the criminal justice system. Jonel talks about the trauma of incarceration and her return to her community (Akwesasne people in Mohawk territory), resilience of women of color, frontline leadership, and the community’s role in ritualizing return.

ABOUT OUR GUESTS:

Jonel Beauvais is an indigenous sister, Mohawk woman, a witness of imprisonment, adversity survivor, spirit lover, working to end violence, and living for the next generation. She is a descendant of women of the wolf clan lineage, and is rooted in the community of Akwesasne where she works with the Seven Dancers Coalition.

Aida Cuadrado Bozzo is an ordinary person who does extraordinary things. She is a transformative organizer, committed to everyone being present to their own greatness - especially women of color. Aida is from Michigan, by way of Paterson, New Jersey, by way of Puerto Rico. She's an organizer on the Reinvestment Team and convenes the Womens Fellowship at Community Change.

Previous practices from this podcast that we reference in our conversation: Somatic Centering Practice from Sumitra Rajkumar, and Forgiveness Meditation Practice from Jacoby Ballard.

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PRACTICE: In the following episode (publishing next week), Jonel shares a practice from her people for doing a group ritual called a Condolence Ceremony. Subscribe to this podcast to make sure you don't miss it. Subscribe to this podcast to make sure you don't miss it.

-----------

We're hiring! Join our team as a part-time Digital Organizer or Podcast Producer. More info & apply by June 30th at http://www.healingjustice.org/work

-----------

Welcome to Book Club! 📚

Thank you to Book Club member David Jay for offering the original poem shared in this week's episode! Do you have art or images inspired by Pleasure Activism? Tag us on social media for a share!

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our first selection is Pleasure Activism: The Politics of Feeling Good. Get your copy now from our partners at AK Press with code PODCAST for 15% off! www.akpress.org

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

And check out our Community level, Reciprocity level for practitioners, Redistribution level where we share 15% of money raised with less visible less resourced frontline healing justice groups, and our Donor Circle level on Patreon too. Every membership tier above $10 includes Book Club. See you there! xo

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our incredible production volunteers on this episode: Rachel Ishikawa for audio editing and production, David Jay for sharing his poetry, Zach Meyer at the COALROOM for music and mastering, and Josiah Werning for graphic design.

Healing Justice Podcast is hiring! Jun 17, 2019

Healing Justice Podcast is hiring for two part-time positions: a Digital Organizer & a Podcast Producer. Job descriptions & how to apply at http://www.healingjustice.org/work
Come get creative in building online community to sustain social justice leaders with us! It's a great opportunity to contribute powerfully and creatively to movement work in an outside-the-box way, while also living an alternative relationship to time than organizing jobs that are dependent on the rapid-response/news cycle grind (cue exhale).

Strong preference for NYC-based folks but may consider building a remote team for the right candidates. Applications due June 30, and will be considered on a rolling basis as they are received.

Healing Justice Podcast is an equal opportunity employer. BIPOC, LGBTQ+ folks, women/Trans/NB/GNC people, immigrants, folks with disabilities, and other marginalized lived experiences are strongly encouraged to apply.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to get announcements like this one when they happen, and receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

WANT TO SHOW YOUR SUPPORT TO HELP US MAKE THIS TRANSITION?

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to Zach Meyer at the COALROOM for mixing and mastering this episode.

38 Practice: Claiming Our Ideology, inspired by Phillip Agnew Jun 11, 2019

This is a practice offered by host Kate Werning based on our conversation with Phillip Agnew in the prior episode. It leads us through reflecting on the Dream Defenders' Freedom Papers and how we can contemplate and communicate our own ideology as we work for liberation.

Read along with the Dream Defender Freedom Papers here: https://www.dreamdefenders.org/freedompapers

Thank you to Aja Monet, Arsimmer McCoy, Yaheli, & Adejare for your reading of the poem “This is the Year” by Phillip Agnew.

Learn more and join in with the Dream Defenders here:https://www.dreamdefenders.org/

Find out more about Phillip Agnew & Aja Monet's Smoke Signals Studio in Miami – a community based radical artistic space - here: www.smokesignalsstudio.org

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LISTEN:

In the previous podcast episode, Phillip Agnew, former Executive Director of the Dream Defenders and leader in the Movement for Black Lives, joined us to talk about his recent leadership transition and what it's like to evolve in public. Listen to hear us discuss movement celebrity culture, the limitations of highly visible leadership, what it means to have a clear leftist ideology, what he would have done differently in his own transition, collective responsibility for mental health, and his own name change to Umi Selah and then back to Phillip.

-----

Study with us in Book Club! 📚

One way we are committing ourselves to study in community is through our brand new Book Club: a gathering place for our listener community to learn, explore, and practice together.

Our first selection is Pleasure Activism: The Politics of Feeling Good. Get your copy now from our partners at AK Press with code PODCAST for 15% off! www.akpress.org

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

And check out our Community level, Reciprocity level for practitioners, Redistribution level where we share 15% of money raised with less visible less resourced frontline healing justice groups, and our Donor Circle level on Patreon too. Every membership tier above $10 includes Book Club. See you there! xo

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to Zach Meyer at the COALROOM for mixing and mastering this episode.

38 Role Transitions & Visible Leadership with Phillip Agnew Jun 04, 2019

Phillip Agnew, former Executive Director of the Dream Defenders and leader in the Movement for Black Lives, joins us to talk about his recent leadership transition and what it's like to evolve in public.

He touches on so much: movement celebrity culture, the limitations of highly visible leadership, what it means to have a clear leftist ideology, what he would have done differently in his own transition, collective responsibility for mental health, and his own name change to Umi Selah and then back to Phillip.

We spend some time talking about:

The Dream Defenders' Freedom Papers - find them & read along here: https://www.dreamdefenders.org/freedompapers
Smoke Signals Studio's Artist Manifesto: http://www.smokesignalsstudio.org/artist-manifesto

-----

Welcome to Book Club! 📚

Welcome to our new gathering place for our listener community to learn, explore, and practice together. Our first selection is Pleasure Activism: The Politics of Feeling Good. Get your copy now from our partners at AK Press with code PODCAST for 15% off! www.akpress.org

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

And check out our Community level, Reciprocity level for practitioners, Redistribution level where we share 15% of money raised with less visible less resourced frontline healing justice groups, and our Donor Circle level on Patreon too. Every membership tier above $10 includes Book Club. See you there! xo

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ABOUT OUR GUEST:

Phillip Agnew co-founded the Dream Defenders in 2012 after the murder of Trayvon Martin and has been dubbed “one of this generation’s leading voices” and recognized by both EBONY magazine and The Root as one of the 100 most influential African Americans in the nation. In 2018, he transitioned from his role as co-director of the Dream Defenders and now travels the country training and organizing where “the movement” hasn’t touched.

He is the co-founder of Miami’s Smoke Signals Studio – a community based radical artistic space - with his partner, poet Aja Monet. Smoke Signals Studio is a space where those invested in using art, sound and music as a meeting place for transformation and liberation can come to create together.www.smokesignalsstudio.org

Find Phillip & Aja Monet's TEDxWomen talk called "A love story about the power of art as organizing" here: https://www.ted.com/talks/aja_monet_and_phillip_agnew_a_love_story_about_the_power_of_art_as_organizing?language=en

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PRACTICE:

In the following episode (publishing next week), we share a practice based on Dream Defenders' Freedom Papers that focuses on Claiming Our Ideology, along with one of Phillip's original poems. Subscribe to this podcast to make sure you don't miss it.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to our incredible production volunteers on this episode: Jacob White for audio editing and production, Zach Meyer at the COALROOM for music and mastering, and Josiah Werning for graphic design.

37 Practice: Somatic Check-In (Feeling the Pulse) with Lucién Demaris of Relational Uprising May 27, 2019

This practice is a Somatic Check-In to feel one another's pulse and breath, and experience the possibility for awareness of co-regulation of our social engagement systems. It is simple and intimate, and can be practiced in a pair or group of 3 - it's good for a room to do together, divided intro groups of 2 or 3 (more people = more support). It involves watching the breath move in one another's bodies, and touch of the hands and wrists, so it's important to get consent for that level of closeness before beginning. You can also listen through and practice noticing your own breathing and pulse to get oriented before deciding if and how to share it.

This practice is part of a set of corresponding conversations and practices that also include Season 1's episode 20 (Relational Culture & Undoing Individualism) and episode 32 (Bridging Complexity Collectively).

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Welcome to Book Club! 📚

Welcome to our new gathering place for our listener community to learn, explore, and practice together. Our first selection is Pleasure Activism: The Politics of Feeling Good. Get your copy now from our partners at AK Press with code PODCAST for 15% off! www.akpress.org

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

And check out our Community level, Reciprocity level for practitioners, Redistribution level where we share 15% of money raised with less visible less resourced frontline healing justice groups, and our Donor Circle level on Patreon too. Every membership tier above $10 includes Book Club. See you there! xo

-----------

ABOUT OUR GUEST:

Lucién Demaris is a Somatics-based healer, educator and consultant, training in the US and internationally for the last 15 years. Lucién is formally trained as a Guild Certified Feldenkrais Practitioner of Somatic Education, a California Licensed Acupuncturist and a Nationally Certified Bodyworker. Lucien identifies as mestizo and is from Ecuador.

Relational Uprising, the organization of which Lucién is a part, is a training and coaching institute that supports social movements to foster a relational culture of embodied support, interdependence, and inclusion in their organizations and communities. Learn more and apply for their trainings at http://www.relationaluprising.org

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CORRESPONDING CONVERSATION EPISODE:

Last week, we talked Relational Somatics with Lucién. I love listening to how Lucién perceives and understands the world in such an insightful web of relationship and interaction -- our bodies in relation to one another and the ecology as the foundational way we co-regulate. This understanding of somatics as relational is an important and unique offer in that way, challenging the idea of self-mastery and replacing it with an invitation for ways we can all be tuning in more closely in mutual support. Check out the previous episode to listen in to that conversation, and SUBSCRIBE/FOLLOW this podcast to make sure you don't miss future juicy conversations & practices!

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JOIN THE COMMUNITY:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

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Thank you to our incredible production volunteers on this episode: Sonja Hanson for audio editing and production, Zach Meyer at the COALROOM for music and mastering, and Josiah Werning for graphic design.

37 Relational Somatics with Lucién Demaris of Relational Uprising May 21, 2019

This week we are talk Relational Somatics with Lucién Demaris of Relational Uprising. I love listening to how Lucién perceives and understands the world in such an insightful web of relationship and interaction -- our bodies in relation to one another and the ecology as the foundational way we co-regulate. This understanding of somatics as relational is an important and unique offer in that way, challenging the idea of self-mastery and replacing it with an invitation for ways we can all be tuning in more closely in mutual support. You'll hear how our embodiment relates to our field of relationships with other humans, animals, and nature.

This conversation is based on "Embodying," the second of the three pillars of Relational Uprising's work. To learn more about the first pillar, "Bonding," listen to episode 20 about resonance with Mark Fairfield. To learn about the third pillar, "Bridging," tune in to episode 32 where Lucién and Cedar Landsmen teach us about bridging and relational inclusion. This episode will totally make sense to you if you start listening here, but if you really want to build an understanding of their frameworks you may choose to listen to those other 2 episodes and practices first.

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Welcome to Book Club! 📚

Welcome to our new gathering place for our listener community to learn, explore, and practice together. Our first selection is Pleasure Activism: The Politics of Feeling Good. Get your copy now from our partners at AK Press with code PODCAST for 15% off! www.akpress.org

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

And check out our Community level, Reciprocity level for practitioners, Redistribution level where we share 15% of money raised with less visible less resourced frontline healing justice groups, and our Donor Circle level on Patreon too. Every membership tier above $10 includes Book Club. See you there! xo

-----------

ABOUT OUR GUEST:

Lucién Demaris is a Somatics-based healer, educator and consultant, training in the US and internationally for the last 15 years. Lucién is formally trained as a Guild Certified Feldenkrais Practitioner of Somatic Education, a California Licensed Acupuncturist and a Nationally Certified Bodyworker. Lucien identifies as mestizo and is from Ecuador.

Relational Uprising, the organization of which Lucién is a part, is a training and coaching institute that supports social movements to foster a relational culture of embodied support, interdependence, and inclusion in their organizations and communities. Learn more and apply for their trainings at http://www.relationaluprising.org

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PRACTICE:

In the following episode (publishing next week), Lucién offers us a physical exercise to tune in to one another's breathing and pulse that they call a Somatic Check-In. It can be shared with a partner or in a group. Subscribe to this podcast to make sure you don't miss it.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

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Thank you to our incredible production volunteers on this episode: Sonja Hanson for audio editing and production, Zach Meyer at the COALROOM for music and mastering, and Josiah Werning for graphic design.

You're invited to BOOK CLUB! May 16, 2019

Welcome to BOOK CLUB: a new gathering place for our listener community to learn, explore, and practice together. We'll share must-read titles (with 3 months time for you to read the book), a quarterly selection, and monthly activity together. Participate how you want to, take it at your own pace, and join in for what suits you.

AK Press' Suzanne Shaffer joins us on this episode to talk radical publishing, anarchist business structure, book club memories in feminist bookstore basements, and how Healing Justice Podcast Book Club will go down. Learn more and sign up at any membership level $10 & up on our Patreon: http://www.patreon.com/healingjustice

Pleasure Activism: The Politics of Feeling Good by adrienne maree brown is our first Book Club selection. Get your copy now from www.akpress.org with code PODCAST for 15% off!

Our Book Club members get:

30% off code to buy the book directly from AK Press (available now)
Discussion guide for hosting your own local gathering (coming in June)
Interactive virtual hangout with the author(s) to ask your own questions & dive deeper -- our first one will be with the amazing adrienne maree brown, Amita Swadhin, and Monique Tula (later this summer)

To join, sign up on our Patreon at any level $10 & above. You'll also see there are other new membership levels available from us -- so if you see one that compels you, go ahead and join in! http://www.patreon.com/healingjustice

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STAY IN TOUCH:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Talk with us on social media (and let us know how your practice goes!): Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

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Thank you to Zach Meyer at the COALROOM for music and mastering, and Josiah Werning for graphic design.

36 Practice: From #MeToo to #WeConsent with adrienne maree brown May 14, 2019

This practice from adrienne maree brown is for liberating the language of desire and cultivating consent. These skills are central for us to access pleasure, boundaries, right relationship, and justice in ways that the #MeToo movement is asking us to examine more deeply.

This practice focuses on the realm of sexuality (NSFW - depending on your work), but these skills can and must be applied across all realms of our lives. Join us in practicing saying "No" as a complete sentence, "Not now," and "I want."

If you are following along in the book Pleasure Activism: The Politics of Feeling Good, you can find these practices on pages 195 and 229. Get your copy now from www.akpress.org with code PODCAST for 15% off!

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Read with us in our new Book Club!

Pleasure Activism is our first selection for HEALING JUSTICE PODCAST BOOK CLUB: a new gathering place for our listener community to learn, explore, and practice together.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

-----------

adrienne maree brown is a sci-fi/Octavia Butler scholar and author of Octavia's Brood, Emergent Strategy, and the recent New York Times Bestseller Pleasure Activism. She's a facilitator and doula living in Detroit, and you can hear her on the podcast she creates with her sister Autumn called How to Survive the End of the World.

adrienne spoke with us on last week's episode along with Amita Swadhin about "making justice the most pleasurable experience humans can have." We learned about what pleasure has to do with our movements, pleasure after childhood sexual abuse and other experiences of harm, why we can be suspicious of pleasure sometimes, and activist culture’s “commitment to suffering.” Give it a listen to join the conversation.

-----------

STAY IN TOUCH:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media (and let us know how your practice goes!): Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to Zach Meyer at the COALROOM for music and mastering, and Josiah Werning for graphic design.

36 Pleasure Activism: The Politics of Feeling Good with adrienne maree brown & Amita Swadhin May 07, 2019

Today we're talking with adrienne maree brown and Amita Swadhin about adrienne’s new book, Pleasure Activism: The Politics of Feeling Good. Get your copy now from www.akpress.org with code PODCAST for 15% off!

-----

Welcome to Book Club!

This is our first selection for HEALING JUSTICE PODCAST BOOK CLUB: a new gathering place for our listener community to learn, explore, and practice together.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice to get members-only access to a 30% off discount code at AK Press, a discussion guide for hosting your own gathering around this book, and be invited to a virtual hangout with adrienne, Amita, and Monique Tula this summer to talk further about Pleasure Activism.

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As adrienne says, "we have to make justice the most pleasurable experience humans can have." We learn about what pleasure has to do with our movements, pleasure after childhood sexual abuse and other experiences of harm, why we can be suspicious of pleasure, and activist culture’s “commitment to suffering.” Check out Audre Lorde's "Uses of the Erotic," an essential foundational text for this book: https://fredandfar.com/blogs/ff-blog/the-erotic-as-power-by-audre-lorde

This topic is relevant to your work if you want to build organizations and movements that are fully alive and attractive for people to join, and/or if you are on a healing journey in your own life, especially after abuse. Amita speaks in some detail about their own story (which you can also find via their essay in Pleasure Activism on page 293), so please note that themes of childhood sexual abuse are discussed.

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ABOUT OUR GUESTS

adrienne maree brown is a sci-fi/Octavia Butler scholar and author of Octavia's Brood, Emergent Strategy, and the recent New York Times Bestseller Pleasure Activism. She's a facilitator and doula living in Detroit, and you can hear her on the podcast she creates with her sister Autumn called How to Survive the End of the World.

Amita Swadhin is one of the contributing writers to Pleasure Activism and is an educator, storyteller, activist and consultant dedicated to fighting interpersonal and institutional violence against young people. Her commitments and approach to this work stem from her experiences as a genderqueer, femme queer woman of color, daughter of immigrants, and years of abuse by her parents. Check out Amita’s work at www.mirrormemoirs.com

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PRACTICE:

In the following episode (publishing next week), adrienne offers us a practice called "From #MeToo to #WeConsent," which is a practice about consent, finding our inner yes and no, and using our voices in both our sexuality and our whole lives. Subscribe to this podcast to make sure you don't miss it.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive a free healing justice zine & resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Join our virtual community at http://www.patreon.com/healingjustice

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

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Thank you to our volunteers: Guido Girgenti for audio editing and production, Zach Meyer at the COALROOM for music and mastering, and Josiah Werning for graphic design.

35 Practice: Mad Maps with The Icarus Project's Rhiana Anthony Apr 30, 2019

In this practice, Rhiana Anthony of The Icarus Project offers us a concrete tool called "Mad Maps" to help us develop a plan to support our own mental health. Use this worksheet to follow along and participate: https://drive.google.com/file/d/1I2vtfT-j1R4KcA5F710YvD9XiVB8xpjv/view?usp=sharing

In the previous episode (Destigmatizing Mental Health), we talk with Agustina Vidal and Rhiana Anthony of The Icarus Project about everything mental health: why mental health is stigmatized in the first place, how it interplays with systems of oppression, suicide, ableism, medication, hospitalization, and more.

The Icarus Project is a support network and education project by and for people who experience the world in ways that are often diagnosed as mental illness. We advance social justice by fostering mutual aid practices that reconnect healing and collective liberation. We transform ourselves through transforming the world around us. http://www.theicarusproject.net

Rhiana Anthony (she, they, boo) is a queer black girl magician working toward collective liberation through community organizing, soulful facilitation, and healing justice. Her roots run from the Third Coast of Houston, TX and the Piney Woods of Marshall, TX. Rhiana currently works as the Icarus Project webinar coordinator and facilitator, founder/consultant of Conjure Community Healing Arts, and trainer for The Isaiah Young Institute.

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive occasional communication from us with resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer - and check our new community levels and rewards launched just this week!! - at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

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Thank you to Rachel Ishikawa for audio editing and production, and Zach Meyer at the COALROOM for music and mastering.

35 Destigmatizing Mental Health with The Icarus Project (Agustina Vidal & Rhiana Anthony) Apr 23, 2019

For our first full episode back with Season 2, we talk with Agustina Vidal and Rhiana Anthony of The Icarus Project about everything mental health: why mental health is stigmatized in the first place, how it interplays with systems of oppression, suicide, ableism, medication, hospitalization, and more.

The Icarus Project is a support network and education project by and for people who experience the world in ways that are often diagnosed as mental illness. We advance social justice by fostering mutual aid practices that reconnect healing and collective liberation. We transform ourselves through transforming the world around us. http://www.theicarusproject.net

Agustina Vidal has been part of The Icarus Project Community since 2006, and is currently the program Director. She has a masters degree in mental health counseling, and her focus is the development of new tools and resources for both the U.S. and Latin America.

Rhiana Anthony (she, they, boo) is a queer black girl magician working toward collective liberation through community organizing, soulful facilitation, and healing justice. Her roots run from the Third Coast of Houston, TX and the Piney Woods of Marshall, TX. Rhiana currently works as the Icarus Project webinar coordinator and facilitator, founder/consultant of Conjure Community Healing Arts, and trainer for The Isaiah Young Institute.

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PRACTICE:

Next week, join Agustina and Rhiana for their practice episodes where they teach us how to make our own Mad Map - a plan to support our own mental health. Mad Maps will be offered both in English and in Spanish.

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RESOURCES:

Working Cures: Healing, Health, and Power on Southern Slave Plantations by Sharla Fett
The Healing Wisdom of Africa by Malidoma Patrice Some
Sisters of the Yam: Black Women and Self Recovery by bell hooks
The Four Agreements by Don Miguel Ruiz
Care Work: Dreaming Disability Justice by Leah Lakshmi Piepzna-Samarasinha
Justice as Healing: Indigenous Ways by Wanda D. McCaslin (restorative and transformative justice)
Black Organizing for Leadership and Dignity (BOLD): https://boldorganizing.org/
Join Icarus Project online spaces and find more resources at http://www.theicarusproject.net

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JOIN THE CONVERSATION:

Sign up for our email list to receive occasional communication from us with resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to Rachel Ishikawa for audio editing and production, and Zach Meyer at the COALROOM for music and mastering.

Welcome to Season 2! (with Kirin Kanakkannatt & Kate Werning) Apr 16, 2019

Welcome to Season 2 of Healing Justice Podcast!

This season's theme might just be action-while-incomplete. Or change-in-motion.

Hear host Kate Werning and incoming Board member Kirin Kanakkannatt talk about all the ways we are working to grow and aren't there yet, and how we decided to come back to hang out with y'all and grow in public anyway.

You'll hear what we've been up to these past 4 months and what to expect this season; including our new amazing disability justice Access Team, a forthcoming NAME CHANGE for this project, how we're thinking about building more community with you this year, the Zapatistas' New Year party, and dilemmas of queerness & diaspora. We are so glad to keep dreaming, aligning, acting, and practicing with you!

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JOIN THE CONVERSATION:

Sign up for our email list to receive occasional communication from us with resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sustainer at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to Sonja Hanson for audio editing and production, and Zach Meyer at the COALROOM for music and mastering.

LIVE from Little Haiti: Food Sovereignty & Healing (with Uprooted and Rising & Inez Barlatier) Apr 02, 2019

Welcome to our LIVE SHOW from Little Haiti Cultural Center in Miami, Florida! We are joined by Uprooted & Rising leaders Estefanía Narváez and Miles Francisco, and the amazing local musician Inez Barlatier. We shared live music, deep personal stories, and learned about food sovereignty as a site of liberation and healing - from its parallels to survivorship, to the origins of soul food in West Africa, to what Uprooted & Rising is mobilizing around now.

We also offer creative ways that funders can support healing in justice work, share the a primer on the origins of this project and the lineage of healing justice, and give an update about season 2 (psst - it's coming soon!). For more information on series sponsorship or to propose a creative collaboration idea, email healingjusticepodcast@gmail.com

A big thank you to the lively crowd at The Funders Network Conference, and to the Emily Hall Tremaine Foundation for sponsoring our presence there. An extra special thank you Michelle Knapik for your vision and coordination to bring it all together.

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Learn more about Uprooted & Rising at https://www.uprootedandrising.org, and find Inez Barlatier's new EP MOUN|MOON at http://www.inezbarlatier.com

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Download and make your own Healing Justice Zine at https://drive.google.com/open?id=1Pv38x2W_7k9YRgN-txHzPP0VMWZkDwtH and learn how to fold it here https://www.instagram.com/stories/highlights/17921812159167443/

-----------

JOIN THE CONVERSATION:

Sign up for our email list to receive occasional communication from us with resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

-----------

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

Help us keep making this podcast by becoming a sponsor at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

-----------

Thank you to Phillip Brown of Spring Up for running the Facebook livestream, Guido Girgenti for audio editing and production, and Zach Meyer at the COALROOM for music and mastering.

Resilience is Ours: Voices from the Allied Media Conference Mar 06, 2019

Resilience is deeply necessary for us to survive and thrive, but it can often be imposed, distorted, or misunderstood. So we wanted to hear from our people what it means to them, and how they cultivate it for themselves.

This past June, our podcast volunteer team from all over the country took a trip to Detroit together for the 20th Annual Allied Media Conference (AMC), and hosted a workshop called Healing Justice Podcast Story Lab. We set up recording booths and asked participants to share the experiences, practices, and relationships that sustained them in their justice journey on the mics. In this episode we invite you to listen in and reflect on these many voices in their own words.

Check out our Instagram Story Highlight from AMC for visuals to accompany these stories here: https://www.instagram.com/stories/highlights/17937918448104448/

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ACCESS TEAM

Join our new Access Team to help us embody our commitment to disability justice, and specifically to volunteer transcribe all of our episodes from this past season. Sign up at www.tinyurl.com/hjptranscript

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RESOURCES

You heard Myra, Parke, and Rachel refer to the following Healing Justice Podcast episodes:

-- 07 De-spa-ifying Healing & Accessibility with Third Root Community Health Center (Geleni Fontaine & Emily Kramer)

-- 22 Sustaining Ourselves when Confronting Violence with Black Lives Matter Global Network & Black Visions Collective (Miski Noor & Kandace Montgomery)

-- 03 Practice: Journaling Our Identity with Dr. Robyn Henderson-Espinoza

Learn more about Allied Media Conference and their chrysalis year at https://www.alliedmedia.org/amc

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JOIN THE COMMUNITY

-- Become a sustaining member at www.patreon.com/healingjustice

-- Find us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter -- and check out our Instagram Story highlight for visuals from the workshop!

-- Learn more and sign up for the email list to hear when new episodes drop at www.healingjustice.org

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THANK YOU to:

-- Rachel Ishikawa, Myra Al-Rahim, and Parke Ballantine for the creative direction and production of this episode, and your leadership at the workshop at AMC.

-- Marcia Lee, Justin Campbell, and Kate Werning for co-designing and co-facilitating the Healing Justice Podcast Story Lab workshop at AMC in June 2018.

-- Miriam Zoila Perez and JD Davids for being an essential part of the production team at the workshop.

-- Kirin Kanakkanatt, Brittany Koteles, Charlie Bruce, Nat McClellan, and Josiah Werning for your volunteer support at AMC.

-- Zach Meyer at the COALROOM for mixing and final production, Josiah Werning for graphic design, and Danny O’Brien for intro and closing music.

AND THANK YOU TO OUR GUESTS: Each of these folks and many more attended our Story Lab workshop at AMC and generously shared their brilliance with us. The voices you heard include Chimaera Bailey, Hadassah Damien, Jekaren Olaoya, Symone Johnson, Nada Beydoun, Isis Rose, Rajelin Escondo, Vern Plotkin, Lydia Nylander, Sarahlyn Pablo, Unny Nambudiripad, Frankie Mastrangelo, Chaz Barracks, and Carlin Christy.

New Years Practice: Cast a Spell with adrienne maree brown Dec 27, 2018

Welcome to a very special New Years practice with adrienne maree brown, where she'll guide you through writing and casting a spell for yourself and your community to help transition us from 2018 to 2019. You'll need 30-90 minutes, a clear space, something to write on, and something to write with.

** If it helps you to have the prompts adrienne uses visually, scroll all the way to the bottom of these show notes for a list of the key questions for this practice. **

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THE REMIX

This practice was originally posted last year, so some of you have already done this with us! If you have your spell from last year, we give instructions in the first 10 minutes about how to release and transform it so you are ready to create a new one. (Thank you to Mya Spalter, author of Enchantments, for her recommendations.) If you want to skip right now to where the 2018-19 instructions begin, jump to about 17 minutes in.

You'll also hear us release our COLLECTIVE SPELL FOR 2018 that our community wrote together at this time last year! Follow along to see words and images from our community (it's so awesome) at http://www.healingjustice.org/spell

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SHARE YOUR SPELL!
We'd love to hear from you about the spell you've written to transition into the new year. Share a selfie, the full text, one line, or your reflections on what it was like to do this practice on social media with us - let's see what our community is conjuring for 2019! Find us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter.

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MEET OUR GUEST:

adrienne maree brown is the author of Emergent Strategy: Shaping Change, Changing Worlds and the co-editor of Octavia's Brood: Science Fiction from Social Justice Movements. She is a writer, social justice facilitator, healer/doula, and pleasure activist living in Detroit, and co-host of the podcast How to Survive the End of the World.

KEEP LEARNING WITH ADRIENNE:

How to Survive the End of the World podcast

adrienne’s blog

Read - Emergent Strategy: Shaping Change, Changing Worlds

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WILL YOU HELP US CONTINUE IN 2019?

So many people need this support to help sustain their liberatory work, and these practices and this wisdom are not ours to sell. We have radical faith that we can sustain this project on a gift economy, with the generosity of our community as our fuel. Please give what you can to our Facebook fundraiser here before midnight on 12/31: http://www.tinyurl.com/hjpgive

OR donate via the links on our website: http://www.healingjustice.org

Learn more and sign up for the email list to hear when new episodes drop at www.healingjustice.org

THANK YOU!
This podcast is mixed and produced by Zach Meyer at the COALROOM
All visuals contributed by Josiah Werning
Intro and closing music gifted by Danny O’Brien

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REFERENCE NOTES FOR THE PRACTICE:

You'll need: 30 minutes, pen/pencil, journal or paper, a clear workspace, and a tarot deck if you already have one and like to use it (optional). /// 2018 Free Write Prompts: - Were there things in this year that felt too heavy for me to carry? - Were there things in this year that I learned about myself, about movements for justice, about how I want to be? Lessons that I want to carry forward? ///
Reflecting on the Present: - How do I feel like I am in my power and in my dignity in this present moment? - Where do I feel like I want to grow my power or dignity in this moment? /// Looking Forward to 2019: - What does liberation mean to me? - What can I practice in this next year to increase my liberation and the liberation of my people? /// Writing Your Spell: - 1st stanza: What you’re letting go of and what lessons you’re carrying forward - 2nd stanza: The power you’re standing in and what you want to lean into more - 3rd stanza: With your eyes on liberation, what are you going to practice?

LIVE from Our 1st Birthday Party (with Jillian White, Alexis Francisco, Sumitra Rajkumar, & The Peace Poets) Dec 12, 2018

Welcome to our first-ever LIVE SHOW, coming at you from our first birthday party! We are joined by Kate Werning, Jillian White, Sumitra Rajkumar (of episode 12), Alexis Francisco (of episode 33), The Peace Poets (of episode 23) with Dr. Drum, and 150 of our celebrating friends in Crown Heights, Brooklyn.

We enjoyed powerful music with The Peace Poets and Dr. Drum, talked about how healing is moving for us in our organizing work, and celebrated the amazing things this broader community has moved in the world this past year.

We also talked about our dreams to continue this powerful project, including Jillian joining the team as our Producer, and bringing in movement partners as regular correspondents to share the voice and content curation on the show.

We need a lot of help to make that sustainable and possible. Can you help us get there?

Donate to help us make it to season 2 on our Facebook fundraiser here: http://www.tinyurl.com/hjpgive

Check out the gorgeous livestream on our Facebook page: http://www.facebook.com/healingjusticepodcast

And photos from the night on our Instagram: http://www.instagram.com/healingjustice

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Thank you to to the teams who made this party possible!

Our planning & hosting team: Kirin Kanakkanatt, Parke Ballantine, Nadia Tykulsker, and JD Davids.

Our amazing volunteers: Michelle Ling, Sophie Lasoff, Christina Shiroma, Sophia Holly, Thais Marques, Tom Corcoran, Josiah Werning, Krissan Pattugalan, Jana Lynne Umipig, Adrienne Haddaway, Joey Dosik, Danielle Pomorski, Melanie Berkowitz, and Tasha Amezcua.

Our sound team: Anne Pope and Myra Al-Rahim for your work live at the show, and Zach Meyer at the COALROOM for mastering the episode.

Our brilliant guests: Sumitra Rajkumar, Alexis Francisco, the Peace Poets (RAM 3, Frankie 4, Lu Aya, The Last Emcee), and Dr. Drum.

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And a BIG thank you to our sponsors of the party: Third Wave Fund, Pierce Delahunt, Beth Jacobs, Maura Bailey, and Hallie Boas.

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Join our email list & stay in touch at http://www.healingjustice.org

You're invited to our Birthday Party! Nov 21, 2018

You're invited to our first birthday party & live show!

More info and tickets here: http://www.tinyurl.com/hjparty

Sliding scale tickets and sponsorships available.

Did we mention there will be cake?

If you can't be in Brooklyn on December 11th, join us via livestream on our Instagram (@healingjustice) or Facebook page (Healing Justice Podcast).

Thank you to Kirin Kanakkanatt, Jillian White, Kate Werning, and Zach Meyer for creating this episode.

Making Meaning of Victory & Loss with Maurice Mitchell (Working Families Party), Barbara Dudley (lifelong activist), & Alexandra Rojas (Justice Democrats) Nov 07, 2018

We made it through to November 7th! Come get through your midterm election adrenaline/terror hangover with us. The world is drowning in spin and hot-takes, so we're holding a different kind of vulnerable, real-talk space to process the results and work to understand what comes next for our movements as we take stock of both our wins and our losses.

Let's hear about how fun Alexandria Ocasio-Cortez's victory party was *and* recommit ourselves to the long-game work of building a multiracial populist movement for liberation.

We're joined today by Working Families Party National Director Maurice Mitchell, longtime organizer Barbara Dudley, and Alexandra Rojas of Justice Democrats.

With the whirlwind of the 2018 US midterm elections, Healing Justice Podcast brought you the SURVIVING ELECTIONS miniseries to help us all survive this political cycle together. Learn more & check out the complete series at www.healingjustice.org/elections

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COME PARTY WITH US!

Healing Justice Podcast is turning 1 year old! We’re having a birthday party & hosting our first *live show* on December 11, 2018 in Brooklyn, NY... and you're invited: https://tinyurl.com/hjparty

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This miniseries is sponsored by Groundswell Action Fund, resourcing visionary political organizing led by women of color, low-income women and transgender people across the country. This week, we're joined by Managing Director, Charlene Sinclair. Pitch in to support Groundswell's critical work here: bit.ly/groundswellaction

Partner with us: If your foundation or organization is interested in a partnership sponsorship for season 2 of the podcast to celebrate your work and spread your message like Groundswell has so wonderfully done here, reach out to kate.werning@gmail.com

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MEET OUR GUESTS:

Maurice Mitchell is the National Director for Working Families Party (WFP) and has over two decades of experience in political and community organizing. Before joining WFP he co-founded Blackbird, a movement-building organization that offers communications services and has worked closely with Black Lives Matter Global Network.

Barbara Dudley has been a movement activist for 50+ years, but only in the last ten has she engaged in electoral politics, via the Working Families Party. She was a lawyer for GI’s resisting the war in Vietnam, for tenant unions, and for unionizing farmworkers, she went on to serve as Director of the National Lawyers Guild during the Reagan years, then Director of Greenpeace US, and then Director of Strategic Campaigns for the national AFL-CIO during the Clinton years.

Alexandra Rojas is the Executive Director at Justice Democrats (JD), an organization founded by former staff of the Bernie Sanders 2016 presidential campaign in order to transform the Democratic Party into a party that works for its voters, not just its corporate donors.

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JOIN THE CONVERSATION:

Sign up for our email list to receive occasional communication from us with resources for your work and wellbeing. Sign up here: http://www.healingjustice.org

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

---

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

---

THANK YOU:

Mixing and production by Zach Meyer at the COALROOM & Katie McCutcheon
Music by Danny O’Brien & Zach Meyer
Production support from Parke Ballantine, Jillian White, & Guido Gigenti
Visuals by Josiah Werning
Maurice Mitchell photo by Rafael Shimunov

Inside the Candidate Experience with Stacey Abrams, Ashlee Marie Preston, & Nelini Stamp Oct 31, 2018

Welcome to our CANDIDATES TELL ALL episode, powered by Black women! Running for office is an incredibly strenuous experience. Why do candidates do it, and how do they keep themselves grounded along the way?

Esteemed guests join us today to dish about candidacy and all that it entails: Stacey Abrams (Democratic candidate for Governor of Georgia) tells us how she stays energized on the campaign trail and what her favorite TV shows are, Ashlee Marie Preston (the first transgender candidate to run for state office in California) tells us about what she learned when taking on the establishment from the inside, and Nelini Stamp (Working Families Party National Organizing Director) shares about how she takes care of herself and what it takes to select and support great candidates nationwide.

With the 2018 US midterm elections upon us, Healing Justice Podcast brings you the SURVIVING ELECTIONS miniseries to help us all survive this political cycle together. Learn more & check out the upcoming episode list at www.healingjustice.org/elections

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If you have the right to vote in the United States, PLEASE VOTE on November 6th! This is not a time where we can afford to be ideological purists -- voting is a necessary harm reduction strategy. Find out everything you need to know to vote in your area at http://www.vote.org

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This miniseries is sponsored by Groundswell Action Fund, resourcing visionary political organizing led by women of color, low-income women and transgender people across the country. This week, we're joined by two of their grantees: Co-Founders Tequila Johnson and Charlane Oliver of The Equity Alliance Fund in Tennessee. Pitch in to support Groundswell's critical work here: bit.ly/groundswellaction

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MEET OUR GUESTS:

Nelini Stamp is the National Organizing Director at the Working Families Party. She works with volunteer leaders across the country to build local progressive infrastructure, and is deeply involved in social movement work around economic and racial justice.

Ashlee Marie Preston is a Civil Rights Activist, Media Personality, Producer, Writer, and Speaker. She was a candidate for California State Assembly District 54 in 2018; making her the first openly trans person to run for California State Legislature.

Stacey Abrams is Democratic nominee for Governor of Georgia and former House Democratic Leader. She founded the New Georgia Project, which submitted more than 200,000 registrations from voters of color between 2014 and 2016.

---

JOIN THE CONVERSATION:

Sign up for our email list to receive new episodes and election survival tips right to your inbox. (Come on, don't you want to receive at least one email this month that isn't asking you to chip in $3 before the reporting deadline at midnight?!) Sign up here: www.healingjustice.org/elections

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

---

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

---

THANK YOU:

Mixing and production by Zach Meyer at the COALROOM & Rachel Ishikawa
Music by Danny O’Brien & Zach Meyer
Production support from Guido Girgenti & Parke Ballantine
Visuals by Josiah Werning

Campaign Workers, Unite! There is Power in a Union (with Meg Reilly of Campaign Workers Guild & Shanequa Charles) Oct 24, 2018

Campaign Workers Guild (CWG) is organizing the movement to unionize political and issue-based campaign workers nationwide. CWG Vice President Meg Reilly joins us to talk about why transforming the working conditions of campaigns is necessary for our end goals, how building worker power impacts strategy and what’s possible, and gives us a play-by-play of where to start if you want to start a union. Host Kate Werning and organizer Shanequa Charles share some of their experience and learnings from recently participating in the unionization process on the Cynthia Nixon campaign. Stay tuned all the way til the end for a silly solidarity song.

With the 2018 US midterm elections upon us, Healing Justice Podcast brings you the SURVIVING ELECTIONS miniseries to help us all survive this political cycle together. Learn more & check out the upcoming episode list at www.healingjustice.org/elections

---

This miniseries is sponsored by Groundswell Action Fund, resourcing visionary political organizing led by women of color, low-income women and transgender people across the country. This week, we're joined one of their grantees: LaTosha Brown of Black Voters Matter Fund. Pitch in to support Groundswell's critical work here: bit.ly/groundswellaction

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MEET OUR GUESTS:

Meg Reilly is a union organizer and Vice President of the Campaign Workers Guild, a national independent labor union representing non-management workers on electoral and issue-based campaigns. Twitter: @CWG_Workers / Website: https://campaignworkersguild.org

Shanequa Charles is a powerhouse community organizer from the Bronx. She is a leader with Just Leadership USA, works to end mass incarceration and advocate for criminal justice reform, and advances healing in her community via Miss Abbie's Kids. Twitter: @ShanequaCharles

Thank you to Brittany Williams, Kim Huynh, Alexandra Flores-Quilty, Melanie Berkowitz, Duncan Meisel, and Sophie Lasoff for the song!

---

JOIN THE CONVERSATION:

Sign up for our email list to receive new episodes and election survival tips right to your inbox. (Come on, don't you want to receive at least one email this month that isn't asking you to chip in $3 before the reporting deadline at midnight?!) Sign up here: www.healingjustice.org/elections

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

---

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

---

THANK YOU:

Mixing and production by Zach Meyer at the COALROOM & Sonja Hanson
Music by Danny O’Brien & Zach Meyer
Production support from Guido Girgenti & Parke Ballantine
Visuals by Josiah Werning

Building Transformative Campaign Culture with Nancy Leeds (CampaignSick) and Becca Rast (Jess King for Congress) Oct 17, 2018

Women campaign managers are transforming the old boys club of transactional campaign culture. We’re joined first by Nancy Leeds of the infamous CampaignSick Tumblr, home of the memes that make us laugh til we cry… and then just keep on crying. Then Becca Rast shares about her transformative work as a campaign manager on the Jess King Congressional race in Pennsylvania, and how a long-term perspective can build healthy campaign culture and leave powerful organizing infrastructure behind after election day.

With the 2018 US midterm elections upon us, Healing Justice Podcast brings you the SURVIVING ELECTIONS miniseries to help us all survive this political cycle together. Learn more & check out the upcoming episode list at www.healingjustice.org/elections

---

This miniseries is sponsored by Groundswell Action Fund, resourcing visionary political organizing led by women of color, low-income women and transgender people across the country. This week, we're joined one of their grantees: All* Above All Action Fund co-director Destiny Lopez. Pitch in to support Groundswell's critical work here: bit.ly/groundswellaction

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Nancy Leeds has worked on Democratic campaigns since 2006 when she was an organizer for the Minnesota Coordinated Campaign, electing Tim Walz and Amy Klobuchar. Since then she has worked on races of every size from statewide to city council in every region of the country from LA to Cambridge to Little Rock. Nancy has also worked at and consulted for politically oriented non-profits. She holds a Master’s in Public Administration and Master’s Certificate in Gender and Public Policy from Columbia University.
- Tumblr: CampaignSick.Tumblr.Com
- Blog: CampaignSick.Blogspot.Com
- Twitter: @CampaignSick

Becca Rast is from Lancaster PA, where she grew up and currently lives. She started organizing as a 16 year old against the war in Iraq, and has never stopped organizing. She has organizing roots in labor, immigrant, and climate justice movements. In the wake of the 2016 election she helped found Lancaster Stands Up, a mass membership based community organization that has mobilized thousands of people in Lancaster County. Currently she is the Campaign Manager for Jess King for Congress, where they are developing one of the strongest grassroots campaigns in the country, rooted in community values and progressive populism. She deeply believes that we need to organize everywhere leading with our values, and that small cities are a critical bridge between rural and urban communities. Twitter: @beccarast

Mentioned in this episode:

CampaignSick Tumblr (especially this, this, and this)
Jess King for Congress (there's still time to donate & volunteer!)
Campaign Workers Guild

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JOIN THE CONVERSATION:

Sign up for our email list to receive new episodes and election survival tips right to your inbox. (Come on, don't you want to receive at least one email this month that isn't asking you to chip in $3 before the reporting deadline at midnight?!) Sign up here: www.healingjustice.org/elections

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

---

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

---

THANK YOU:

Mixing and production by Zach Meyer at the COALROOM

Music by Danny O’Brien & Zach Meyer

Production support from Guido Girgenti & Parke Ballantine

Visuals by Josiah Werning

Elections vs. Movements: a strategy showdown with Sunrise (Varshini Prakash & Will Lawrence) Oct 10, 2018

It’s a battle of strategy, values, and culture: should we be building social movements for the long-term that embody all of what we deserve; OR engaging in the current reality of the political cycle to win what we can, while we still can? Varshini Prakash and Will Lawrence of Sunrise Movement join us to blow up the binary and explain how their work makes sense of the rhythms of elections and movement vision.

With the 2018 US midterm elections upon us, Healing Justice Podcast brings you the SURVIVING ELECTIONS miniseries to help us all survive this political cycle together. Learn more & check out the upcoming episode list at www.healingjustice.org/elections

---

This miniseries is sponsored by Groundswell Action Fund, resourcing visionary political organizing led by women of color, low-income women and transgender people across the country. Pitch in to support their critical work: bit.ly/groundswellaction

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Sunrise is building an army of young people to stop climate change and create millions of good jobs in the process. We're making climate an urgent political priority across America, ending the stranglehold that fossil fuel executives have on our politics, and electing a new generation of leaders who will fight for the health and wellbeing of all people, not just a wealthy few. http://www.sunrisemovement.org

Varshini Prakash has been an organizer in the climate justice movement for over 5 years, first leading fossil fuel divestment campaigns at the local and national level and then moving on to co-found and direct Sunrise. She currently serves as the Communications Director. Varshini lives in Boston, MA.

Will Lawrence is an organizer and movement builder from Lansing, MI. He is a co-founder of Sunrise and a former leader in the fossil fuel divestment movement. He serves as Sunrise's Michigan Director and helps lead the movement's electoral work around the country.

Mentioned in this episode:

Tao te Ching chapter 29, Steven Miller translation
Grounded perspectives on politics and social change: a podcast playlist for election season, curated by Kate Werning

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JOIN THE CONVERSATION:

Sign up for our email list to receive new episodes and election survival tips right to your inbox. (Come on, don't you want to receive at least one email this month that isn't asking you to chip in $3 before the reporting deadline at midnight?!) Sign up here: www.healingjustice.org/elections

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

---

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

---

THANK YOU:

Mixing and production by Zach Meyer at the COALROOM

Music by Danny O’Brien & Zach Meyer

Production support from Guido Girgenti & Parke Ballantine

Visuals by Josiah Werning

Surviving Elections: a new miniseries on midterms, movements, & staying human Oct 02, 2018

With our first podcast season complete and the 2018 US midterm elections upon us, Healing Justice Podcast brings you the SURVIVING ELECTIONS miniseries to help us all survive this political cycle together.

Whether you’re a despairing or disenfranchised voter, a campaign worker, a movement organizer who’s given up on our broken democracy, or watching with horror from outside the United States, we’ve got something for you here. Learn more & check out the upcoming episode list at www.healingjustice.org/elections

This trailer features questions from Michael Strom, Jillian White, Andrew Smith, Adin Buchanan, and Jess Pace (thank you!).

The "Surviving Elections" miniseries is sponsored by Groundswell Action Fund: the largest funder of women of color led c4 work in the United States. Pitch in to support their critical work: bit.ly/groundswellaction

---

JOIN THE CONVERSATION:

Sign up for our email list to receive new episodes and election survival tips right to your inbox. (Come on, don't you want to receive at least one email this month that isn't asking you to chip in $3 before the reporting deadline at midnight?!) Sign up here: www.healingjustice.org/elections

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

---

SHOW YOUR SUPPORT

Please follow / subscribe, rate, & review in whatever app you are listening, and SHARE this resource with everyone you know who could benefit from it!

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

---

THANK YOU:

Mixing and production by Zach Meyer at the COALROOM

Music by Zach Meyer and Danny O’Brien

Production support from Guido Girgenti & Parke Ballantine

Visuals by Josiah Werning

Practice: Radical Gratitude Spell (by adrienne maree brown, read by Fhatima Paulino) Aug 26, 2018

A 5-minute practice to show gratitude for yourself and others on the path to liberation.

The only way that feels appropriate to end this first, long season of Healing Justice Podcast, is with GRATITUDE.

Thank you to adrienne maree brown for granting us permission to read this powerful spell, and thank you to Fhatima Paulino (of epsiode 15) for reading it with such kindness and sending us out with a blessing.

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radical gratitude spell
by adrienne maree brown
read aloud with permission
a spell to cast upon meeting a stranger, comrade or friend working for social and/or environmental justice and liberation:

you are a miracle walking
i greet you with wonder
in a world which seeks to own
your joy and your imagination
you have chosen to be free,
every day, as a practice.
i can never know
the struggles you went through to get here,
but i know you have swum upstream
and at times it has been lonely

i want you to know
i honor the choices you made in solitude
and i honor the work you have done to belong
i honor your commitment to that which is larger than yourself
and your journey
to love the particular container of life
that is you

you are enough
your work is enough
you are needed
your work is sacred
you are here
and i am grateful

* This spell as well as other incredible writing from adrienne can be found here. *

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✨ STAY IN TOUCH WITH US ON OUR BREAK ✨

As we enter into a seasonal production break for reflection, restructuring, fundraising, and discernment, we need your accompaniment. Will you let us know what you’ve loved, what you want more of, how you’ve used the practices, and how you want to show up in this community? We want to shape season 2 based on your input, and invite you into the shared project of making this project what it can be!

Click here to take the survey and let us know your thoughts & ways you'd like to participate in shaping the future of this project: http://www.tinyurl.com/hjpsurvey

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GIVE A GRATITUDE GIFT TO ONE OF OUR GUESTS 🎁

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice , and consider joining at $8/month level or above to sponsor a season-end gift for one of our brilliant guests or volunteers!

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

---

JOIN THE COMMUNITY:

Sign up for the email list to stay in touch and hear what's coming up next at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

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THANK YOU:

Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
Spell written by adrienne maree brown
Reading by Fhatima Paulino

Season 1 Reflection, pt 3: Visioning the Future (Marcia Lee, Zach Meyer & Kate Werning) Aug 21, 2018

Welcome to part 3 of our 3-part Season One reflection series. You're joining host Kate Werning, practitioner Marcia Lee of Healing by Choice (episode 18), and our sound designer Zach Meyer. We reflect on this year, explore accountability and hope, and ask big questions followed by quizzical "duck face" (you'll have to listen to Marcia explain what that is herself!).

You also will hear us invite you into a meaningful opportunity to share your voice and help us shape the future. You can do that here: http://www.tinyurl.com/hjpsurvey

Tune in to parts 1 & 2 of our reflection series to explore vulnerability and voice (part 1 with Jacoby Ballard), and learn to navigate our growing library of practices with intention (part 2 with Justin Campbell).

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✨ SHARE YOUR VOICE WITH US ✨

As we enter into a seasonal production break for reflection, restructuring, fundraising, and discernment, we need your accompaniment. Will you let us know what you’ve loved, what you want more of, how you’ve used the practices, and how you want to show up in this community? We want to shape season 2 based on your input, and invite you into the shared project of making this project what it can be!

Click here to take the survey and let us know your thoughts & ways you'd like to participate in shaping the future of this project: http://www.tinyurl.com/hjpsurvey

---

GIVE A GRATITUDE GIFT TO ONE OF OUR GUESTS 🎁

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice , and consider joining at $8/month level or above to sponsor a season-end gift for one of our brilliant guests or volunteers!

You can also give a one time donation here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

---

JOIN THE COMMUNITY:

Sign up for the email list to stay in touch and hear what's coming up next at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

---

The names you hear us thanking with our whole hearts at the end of this episode are:
Support & Discernment: Cara Page, Shawna Wakefield, Carinne Luck, Susan Raffo, Nora Rasman, Sumitra Rajkumar, Teresa P Mateus, Macky Alston, Gregg Osofsky, JD Davids, Shalini Somayaji, Ilana Lerman, Brooke Lehman, & more

Content Editors: Myra Al-Rahim, Rachel Ishikawa, Yoshi Fields, Katie McCutcheon, Jacob White, Sonja Hanson, Abigail Bereola, Parke Ballantine, Natalia Thompson

Mixing and production by Zach Meyer at the COALROOM
Fiscal sponsorship by The Watershed Center
Intro and Closing music gifted by Danny O’Brien
Design and graphics by Josiah Werning

Institutions that have joined us in this vision include Lush Cosmetics Charity Pot program, Resist Foundation, Angell Foundation, and St. Joan of Arc Church.

** Extra jokes and duck photography by the inimitable Marcia Lee **

Season 1 Reflection, pt 2: The Power of Practice (Justin Campbell & Kate Werning) Aug 16, 2018

Welcome to part 2 of our 3-part season 1 reflection series. We are excited to share our reflections on practice with you from the past year, and also invite in your voice and practice stories here: http://www.tinyurl.com/hjpsurvey

Join host Kate Werning & friend of the podcast Justin Campbell for a conversation about navigating this growing library of practices, and committing to personal practice in your life.

Tune in to part 1 and part 3 of our reflection series, too: exploring vulnerability and voice (part 1 with Jacoby Ballard), and further reflection on accountability, relationship, and a preview of what's next for us (part 3 with Marcia Lee & Zach Meyer).

---

✨ SHARE YOUR VOICE WITH US ✨

As we enter into a seasonal production break for reflection, restructuring, fundraising, and discernment, we need your accompaniment. Will you let us know what you’ve loved, what you want more of, how you’ve used the practices, and how you want to show up in this community? We want to shape season 2 based on your input, and invite you into the shared project of making this project what it can be!

Click here to take the survey and let us know your thoughts & ways you'd like to participate in shaping the future of this project: http://www.tinyurl.com/hjpsurvey

---

PRACTICES REFERENCED IN THIS EPISODE

06 Practice: Mapping Group Conflict with Celia Kutz

03 Practice: Journaling Our Identity with Dr. Robyn Henderson Espinoza

12 Practice: Somatic Centering with Sumitra Rajkumar

13 Practice: Belonging Reflection with Prentis Hemphill

24 Practice: Forgiveness Meditation with Jacoby Ballard

28 Essences for Everybody: Making Your Own Medicine with Dori Midnight

---

JOIN THE COMMUNITY:

Sign up for the email list to stay in touch and hear what's coming up next at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice (and consider joining at $8/month or above to sponsor a gift for one of our brilliant guests or volunteers!).

You can also give a one time gift here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

Season 1 Reflection, pt 1: Vulnerability & Voice (Jacoby Ballard & Kate Werning) Aug 09, 2018

We're BACK... just in time to bring you a 3-part season 1 reflection series and take a seasonal production break. (And inviting in your voice: http://www.tinyurl.com/hjpsurvey !!!)

This reflection series took a long time to record and produce -- mostly because reflection and distillation of wisdom just feels so incomplete. It hasn't been the right time, and our learnings aren't codified -- they are in process, changing daily, and so recording a final reflection is a somewhat impossible task.

But -- we are committed to being incomplete and in process publicly together. Join host Kate Werning & friend Jacoby Ballard (of episode 24) for a conversation about vulnerability, voice, and accountability reflecting on 8 months of the podcast so far.

Stay tuned for the next two reflection episodes as we wrap up this first season together: navigating this library of practices and committing to personal practice in your life, further reflection on accountability and relationship, and a preview of what's next for us.

---

✨ SHARE YOUR VOICE WITH US ✨

As we enter into this production break for reflection, restructuring, fundraising, and discernment, we need your accompaniment. Will you let us know what you’ve loved, what you want more of, how you’ve used the practices, and how you want to show up in this community? We want to shape season 2 based on your input, and invite you into the shared project of making this project what it can be!

Click here to take the survey and let us know your thoughts & ways you'd like to participate in shaping the future of this project: http://www.tinyurl.com/hjpsurvey

---

JOIN THE COMMUNITY:

Sign up for the email list to stay in touch and hear what's coming up next at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice (and consider joining at $8/month or above to sponsor a gift for one of our brilliant guests or volunteers!).

You can also give a one time gift here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

34 Trauma, Healing, & Collective Power with generative somatics (Spenta Kandawalla, adrienne maree brown, Prentis Hemphill, & Staci K. Haines) Jul 05, 2018

This week, we’re listening in as a brilliant crew from generative somatics has a powerful conversation about trauma, oppression, healing and organizing for structural change. They dig into the connections between personal, collective and structural transformation, and between healing and building collective power. They also explore the term Healing Justice and ask: what does embodied healing have to do with creating liberation?

For this week’s practice, we recommend you dive back into the Healing Justice Podcast archives and listen to Practice 12: Somatic Centering with Sumitra Rajkumar. Sumitra is also part of the teaching body for generative somatics, and the practice she shares is one of the core practices in gs methodology.

✨ PODCAST NEWS: LET US KNOW YOUR THOUGHTS ✨

Will you let us know what you’ve loved, what you want more of, how you’ve used the practices, and how you want to show up in this community? As we head into a summer break for discernment and planning, we want to shape season 2 based on your input! Click here to take the survey and let us know your thoughts: https://goo.gl/forms/ykXYxg0iFq6pUxBF3

---

FURTHER RESOURCES FROM GS:

Article: What is Politicized Somatics?
Snapshot of generative somatics (gs) programs and growth (2018)
2018-2020 gs Strategic Priorities: Video, Summary

Webinar: Why Somatics: Conversation and Practice with Movement Leaders (12/12/17)
Webinar: Somatics in the Time of Trump: A National Conversation & Practice Group (3/28/17)
gs Practitioners Network (gsPN) information
Donate to generative somatics for the sake of making their programs accessible to innovative movement leaders, to poor and working class communities, and to communities of color. To donate, click here: https://generative-somatics.networkforgood.com/projects/46334-donate-to-generative-somatics-gs-2018
To find out more about gs, visit: www.generativesomatics.org

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ABOUT OUR GUESTS

adrienne maree brown is the author of Emergent Strategy: Shaping Change, Changing Worlds and the co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements. She is a writer, social justice facilitator, pleasure activist, healer and doula living in Detroit. She is on the teaching bodies of generative somatics and Black Organizing for Leadership and Dignity. adrienne can also be heard on episode 10 of Healing Justice Podcast.

Prentis Hemphill is a healer, Somatics practitioner, teacher, writer and organizer who works at the intersections of healing and justice. As the former Healing Justice Director at Black Lives Matter, Prentis committed to supporting and nurturing the brilliant strategies of organizers and healers to address trauma, move through conflict and center wholeness in the BLM network and in the broader movement for Black freedom and liberation. Prentis can also be heard on episode 13 of Healing Justice Podcast.

Spenta Kandawalla is a co-founder of generative somatics (gs). She is an auntie, acupuncturist and herbalist, generative somatics teacher, and member of the Arab Resource and Organizing Center (AROC). Over the past 13 years, Spenta has been studying, teaching, and growing generative somatics work for organizers, movement builders and healers across the country.

Staci K. Haines is a co-founder and the Executive Director of generative somatics, where she integrates trauma and healing and a systemic analysis of power. Staci is also a founder of generationFIVE, which has the mission to end the sexual abuse of children within 5 generations, and is the author of Healing Sex: A Mind Body Approach to Healing Sexual Trauma (Cleis 1999, 2007).
---

JOIN THE COMMUNITY:

In 2 weeks we are beginning a summer break for reflection, restructuring, fundraising, and discernment. To stay in touch, make sure to join our email list at http://www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice (and consider joining at $8/month or above to sponsor a gift for one of our brilliant guests or volunteers!). You can also give a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:
Producer: Janvieve Williams Comrie
Music: Oakland-based collective Mass Bass
Mixing by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
Coordination & communications by Danielle Feris

33 Practice: Centering Prayer with Mystic Soul (Alexis Francisco & Cicia Lee) Jun 28, 2018

In this practice, you’re joining Alexis Francisco and Cicia Lee for the meditative experience of Centering Prayer. They describe it as a constant practice of letting go of factors we can’t control in order to get our egos out of the way and be able to show up well to our lives and our work.

Origin: Centering Prayer practice is said to be created by Trappist monks in fairly recent history, and draws on a rich lineage in Christian mysticism, particularly in the catholic tradition in Europe through St. John of the Cross, and Teresa of Avila. Primary among these historical lineages is that of the Black tradition of the desert fathers and mothers, religious communities of African Christians who sought to build alternative communities outside of empire, who refused to be ruled and corrupted by the lies and compulsions of the world, and sought a lifestyle devoted to freedom in Christ, and practices to support that. Though this practice has a clear lineage and is deeply rooted in the Christian mystical tradition, and it is also influenced by Buddhist meditation and mindfulness practices.

Practice instructions begin at around the 10 minute mark. The steps Alexis and Cicia share are:

1) Choose an anchor word for your practice.
2) Settle into a relaxed position and take some deep breaths. Silently introduce your sacred word.
3) When you notice yourself get pulled away by thinking, gently return to your sacred word as a gesture of consent to the presence of God.
4) At the end of your time of prayer, rest in stillness for a few moments before transitioning to your next activity.

You can download the corresponding conversation (episode 33) to hear Alexis and Cicia talk about contemplative activism with Teresa P Mateus.

--

✨ Join our email list to stay in touch! ✨

Join our email list at www.healingjustice.org -- we’ll be emailing out a PDF of a cool zine we gave away at the Allied Media Conference and CommonBound, and staying in touch over the summer during our season break.

--

ABOUT OUR GUESTS

Our guests all come to us via the Mystic Soul Project. The Mystic Soul Project is creating spaces that center the voices, teaching, practices, and wisdom of People of Color at the intersections of mysticism, activism & healing. More here: https://www.mysticsoulproject.com/about-us

Cicia Lee is an organizer, trainer, and contemplative practitioner. She currently works with Momentum, a training institute and movement incubator supporting organizers across the country to build social movements that can shift the terrain of what's politically possible. She is a 3-wing-4 on the enneagram and a taurus.

Alexis Francisco is an an organizer, educator, and currently serves as assistant pastor at New Day United Methodist Church in the Bronx, New York. Alexis' work focuses on centering spirituality and healing praxis in the work of community building and shifting dynamics of power and oppression in the Bronx, New York City and beyond.

Teresa P Mateus is one of the cofounders of Mystic Soul, a trauma therapist, and a regular on this podcast. To learn more about Teresa, visit at mysticsoulproject.com
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave us a positive rating & review in whatever podcast app you’re listening - it all helps!

THANK YOU:

Image cover photo by David Leon Morgan
Audio content editing by Blake Chastain of Exvangelical Podcast
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

33 Contemplative Activism -- Cicia Lee, Alexis Francisco, & Teresa P Mateus of Mystic Soul Jun 26, 2018

Welcome to part 3 of a 3-part collaborative series between the Mystic Soul Project and Healing Justice Podcast!

This week, Cicia Lee, Alexis Francisco, and Teresa P Mateus join us to talk about the role of contemplation in activism, queerness in spiritual community, what POC-centered contemplation can look like, lamentation and grief, and how attending to the internal and breaking through illusion *is* a form of action.

Download the corresponding practice episode to practice Centering Prayer with Alexis and Cicia. Practice episodes always publish on Thursdays.

To hear the rest of the series, download episode 26 to hear from Mystic Soul about POC-centered spirituality, and episode 29 to join the discussion on indigenous reclamation.

---

✨ Join our email list to stay in touch! ✨

Join our email list at www.healingjustice.org -- we’ll be emailing out a PDF of a cool zine we gave away at the Allied Media Conference and CommonBound, and staying in touch over the summer during our season break.

---

ABOUT OUR GUESTS

Our guests all come to us via the Mystic Soul Project. The Mystic Soul Project is creating spaces that center the voices, teaching, practices, and wisdom of People of Color at the intersections of mysticism, activism & healing. More here: https://www.mysticsoulproject.com/about-us

Cicia Lee is an organizer, trainer, and contemplative practitioner. She currently works with Momentum, a training institute and movement incubator supporting organizers across the country to build social movements that can shift the terrain of what's politically possible. She is a 3-wing-4 on the enneagram and a taurus.

Alexis Francisco is an an organizer, educator, and currently serves as assistant pastor at New Day United Methodist Church in the Bronx, New York. Alexis' work focuses on centering spirituality and healing praxis in the work of community building and shifting dynamics of power and oppression in the Bronx, New York City and beyond.

Teresa P Mateus is one of the cofounders of Mystic Soul, a trauma therapist, and a regular on this podcast. To learn more about Teresa, visit at mysticsoulproject.com
--

JOIN THE COMMUNITY:

We need your help to fund this volunteer project! Please help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a single gift at our one-time donation link here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU:

Content editing by Blake Chastain of Exvangelical Podcast
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

32 Practice: Relational Inclusion with Cedar Landsman of Relational Uprising Jun 21, 2018

Join Cedar Landsman of Relational Uprising in learning how to inquire appreciatively into what we may be inclined to judge, reject, exclude, dismiss, or devalue about another’s experience. We see what new information this brings to us, helping us to see beyond our own entrenched perspective.

This activity is meant to be done in conjunction with a relational storytelling and resonance practice, which creates the necessary support to do this activity well. (To learn Resonance Practice, see Healing Justice Podcast Episode 20 with Mark Fairfield.)

Follow along with this worksheet to really dig in to some supported reflection and also revisit later or share with others: Relational Inclusion Worksheet from Relational Uprising https://drive.google.com/open?id=1Kc4b5qUe-590SudKQ4AirmXQZc47O0La

Download the corresponding conversation (32: Bridging Complexity Collectively) to hear Lucién Demaris & Cedar Landsman of Relational Uprising about individualism as a system of oppression; “heroic” cultures of organizing; indigenous traditions of healing in Ecuador; repairing rupture, suspicion, and judgment; and bridging as a form of increasing our ability to hold complexity in our movements.

---

✨ Join the email list to stay in touch! ✨

Join our email list at www.healingjustice.org -- we’ll be emailing out a PDF of a cool zine we gave away at the Allied Media Conference, and staying in touch over the summer during our season break.

---

ABOUT OUR GUEST

Cedar Landsman is a heart-centered community organizer, trainer and facilitator who has worked in the field of social justice for over 17 years, from the global justice movement to the low-wage labor movement to the fight for a just and fair food system. She co-founded and co-directs Relational Uprising with Lucién Demaris, which is a training and coaching institute that supports social movements to foster a relational culture of embodied support, interdependence, and inclusion in their organizations and communities. More at www.relationaluprising.org

---

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:

Content editing by Rachel Ishikawa
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

32 Bridging Complexity Collectively -- Relational Uprising (Lucién Demaris & Cedar Landsman) Jun 19, 2018

This week, we’re talking with Lucién Demaris & Cedar Landsman of Relational Uprising about individualism as a system of oppression; “heroic” cultures of organizing; indigenous traditions of healing in Ecuador; repairing rupture, suspicion, and judgment; and bridging as a form of increasing our ability to hold complexity in our movements.

Recommended listening that this episode builds upon: Episode 20: Relational Culture with Mark Fairfield.

Download the corresponding practice (32 Practice: Relational Inclusion) to join Cedar in learning how to inquire appreciatively into what we may be inclined to judge, reject, exclude, dismiss, or devalue about another’s experience. We see what new information this brings to us, helping us to see beyond our own entrenched perspective. Practice episodes always publish on Thursdays.

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✨ PODCAST NEWS ✨

Thank you to all of you who joined us last week in Detroit for Allied Media Conference! It was truly amazing to be there as a team.. Check out our Instagram @healingjustice & Facebook ‘Healing Justice Podcast’ to get a glimpse of the action.

We also made a custom healing justice zine featuring the work of Autumn Brown, Maryse Mitchell Brody, Caitlin Metz, and Marcia Lee, so if you want access to the PDF so you can print one for yourself or a whole bunch for your community, join our email list at healingjustice.org and we’ll be sending that out soon!

And if you’ll be at CommonBound in St. Louis this weekend (June 22-24), come join us for our workshop on Saturday morning: Healing Justice & Economies of Collective Care, co-hosted with the local 4A Project.

In a couple weeks we are beginning a summer break for reflection, restructuring, fundraising, and discernment. Will you let us know what you’ve loved, what you want more of, how you’ve used the practices, and how you want to show up in this community? As we head into a summer break for discernment and planning, we want to shape season 2 based on your input! Click here to take the survey and let us know your thoughts: https://goo.gl/forms/ykXYxg0iFq6pUxBF3

---

ABOUT OUR GUESTS

Relational Uprising is a training and coaching institute that supports social movements to foster a relational culture of embodied support, interdependence, and inclusion in their organizations and communities. More at www.relationaluprising.org

Cedar Landsman is a heart-centered community organizer, trainer and facilitator who has worked in the field of social justice for over 17 years, from the global justice movement to the low-wage labor movement to the fight for a just and fair food system. She co-founded and co-directs Relational Uprising, which brings relational practice and theory to changemakers, particularly activists and organizers engaged in frontline movement building.

Lucién Demaris is a Somatics-based healer, educator and consultant, training in the US and internationally for the last 15 years. He currently serves as Co-Director at Relational Uprising, a project incubated at The Relational Center in Los Angeles, where he developed a Relational Somatics frame for activists. Lucién is formally trained as a Guild Certified Feldenkrais Practitioner of Somatic Education, a California Licensed Acupuncturist and a Nationally Certified Bodyworker.
---

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice (and consider joining at $8/month or above to sponsor a gift for one of our brilliant guests or volunteers!). You can also give a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:

Content editing by Rachel Ishikawa
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

31 Practice: Heart Over Head with Teo Drake Jun 14, 2018

Join Teo Drake in this incredibly simple embodied exercise to practice privileging your heart above your head.

The questions Teo asks in this practice are:

To whom do I belong?
Who holds me?
Who am I in love with?
Who do I carry with me at my heart center?
What can my heart come home to?

There are lots of reasons that different versions of the yoga pose Balasana (Child’s Pose) that Teo offers might not work in your body. Here’s one option of an instructional video offering various options: https://bodypositiveyoga.com/modifications-for-childs-pose-balasana/ And please, be empowered to find any position that does work for your body to connect with a sensation of privileging your heart above your head -- either literally or energetically. Your practice is all yours!

Download the corresponding conversation (31 Intention & Impact: Showing Up Right-Sized) to hear Teo talk about the relationship between intention and impact, what it means to be right-sized, the rage of coming of age during the AIDS epidemic, Being Trans and HIV+ poster child, having a quiet nature AND fighting white supremacy, and risk as a devotional act.

---

✨ Don’t miss out on our Zine! ✨

Sign up to stay in touch with us at www.healingjustice.org -- we’ll be emailing out a PDF of a cool zine we are giving away at the Allied Media Conference to our email list soon, so join now so you can get it!

---

ABOUT OUR GUEST

Teo Drake is a spiritual activist, an educator, a practicing Buddhist and yogi, and an artisan who works in wood and steel. Teo says that as a blue collar queer-identified trans man living with AIDS, he has 101 reasons to not want to be present in his own skin. The physical and spiritual practice of yoga and Buddhist traditions made it possible to begin to heal and feel at home in his own body. When he isn’t helping spiritual spaces be more welcoming and inclusive of queer and transgender people or helping queer and trans folks find authentic spiritual paths, he can be found teaching martial arts, yoga, and woodworking to children. His writing can be found in the anthology Yoga and Body Image and at the blog Roots Grow the Tree.

---

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:

Content editing by Katie McCutcheon
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

31 Intention & Impact: Showing Up Right-Sized -- Teo Drake Jun 12, 2018

This week, we’re talking with Teo Drake about the relationship between intention and impact, what it means to be right-sized, the rage of coming of age during the AIDS epidemic, Being Trans and HIV+ poster child, having a quiet nature AND fighting white supremacy, and risk as a devotional act.

Download the corresponding practice (31 Practice: Heart Over Head) to join Teo in privileging your heart above your head. It’s simple, short, and embodied. Practice episodes always publish on Thursdays.

---

✨ If you’re listening to this right when it comes out the week of June 11, we are currently at Allied Media Conference in Detroit! Check out our instagram @healingjustice for live updates from the conference and to peek in on what we’re up to, and if you’re THERE join us at 11am Friday June 15 for our Healing Justice Podcast Story Lab workshop to be part of a future episode.

We're giving out healing justice zines at the AMC -- if you want to print some for yourself, join our email list at www.healingjustice.org and we'll share the PDF with you!

There’s still time to chip in to support our travel costs along with our friends from Tonic Podcast: donate at www.gofundme.com/hjamc if you have something to give. Thank you! ✨

---

ABOUT OUR GUEST

Teo Drake is a spiritual activist, an educator, a practicing Buddhist and yogi, and an artisan who works in wood and steel. Teo says that as a blue collar queer-identified trans man living with AIDS, he has 101 reasons to not want to be present in his own skin. The physical and spiritual practice of yoga and Buddhist traditions made it possible to begin to heal and feel at home in his own body. When he isn’t helping spiritual spaces be more welcoming and inclusive of queer and transgender people or helping queer and trans folks find authentic spiritual paths, he can be found teaching martial arts, yoga, and woodworking to children. His writing can be found in the anthology Yoga and Body Image and at the blog Roots Grow the Tree.
---

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice (and consider joining at $8/month or above to sponsor a gift for one of our brilliant guests or volunteers!). You can also give a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:

Content editing by Katie McCutcheon
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

30 Practice: Sing for Freedom with Resistance Revival Chorus' Abena Koomson Davis Jun 07, 2018

Join Resistance Revival Chorus Musical Director Abena Koomson Davis in a meditative singing and listening practice you can do alone or in a group. Get ready to hear her beautiful voice and join in!

Download the corresponding conversation (30 Joy as an Act of Resistance) to hear performances of protest songs new and old from Resistance Revival Chorus, as well as their thoughts on song and sisterhood, intersectionality, singing at the Grammy’s with Kesha for #TimesUp & the #MeToo movement, parenthood, and self care.

This is the fourth episode we have created about music as collective healing on this podcast - for more inspiration, music, and activities you can use to empower activism in your group through singing, check out our conversations with IfNotNow in practice 16, Flobots in episode 19, and Peace Poets in episode 23.

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✨ NEW REWARD FOR OUR DONORS! ✨

You can get your very own handcrafted magical essence for a limited time by becoming a $13 level donor or above on our Patreon account to support this podcast’s mission to support and sustain people working for social justice. Go to www.patreon.com/healingjustice to get yours or give what you can at any level.

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ABOUT OUR GUEST

Resistance Revival Chorus is a collective of more than 60 self-identified women who come together to sing protest songs in the spirit of collective joy & resistance. They honor the long tradition of Music and protest songs in civil rights movements, and honor that tradition by uplifting historical songs as well as creating new ones for our current moment. They are calling for a resistance revival of our spirits, of our commitment to the movement, of our joy and of our power.

Abena Koomson-Davis is a performer, educator and wordsmith. Abena’s musical credits include: lead vocalist for Van Davis funk rock band, and original cast member of the hit Broadway musical FELA! which earned 3 TONY awards. She recently became musical director of the Resistance Revival Chorus. Abena serves as Ethics Chair of the middle school division at Ethical Culture Fieldston School in New York City.

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Song credit: Woke Up This Morning

Reverend Osby of Aurora, Illinois is credited with this song as an adaptation from a gospel song he wrote when spending time in Hinds County jail during the freedom rides.

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JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:

Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning
Photo for this episode image by Ginny Suss

30 Joy as an Act of Resistance -- Resistance Revival Chorus (Sarah Sophie Flicker & Meah Pace) Jun 05, 2018

This week, we’re talking with Resistance Revival Chorus members Sarah Sophie Flicker and Meah Pace. You’ll hear their performances of protest songs new and old, as well as their thoughts on song and sisterhood, intersectionality, singing at the Grammy’s with Kesha for #TimesUp & the #MeToo movement, the Womens March principles, parenthood, and self care.

FULL show notes including all song credits and sources, references from this episode, and production credits can be found at https://www.healingjustice.org/episodes-1/resistance-revival-chorus

Resistance Revival Chorus is a collective of more than 60 self-identified women who come together to sing protest songs in the spirit of collective joy & resistance. They honor the long tradition of music and protest songs in civil rights movements, and honor that tradition by uplifting historical songs as well as creating new ones for our current moment. They are calling for a resistance revival of our spirits, of our commitment to the movement, of our joy and of our power. They perform regularly in NYC, and have graced the stage with such greats as Kesha and Carly Simon. Check out the toolkit to start your own Resitance Revival Chorus here: https://medium.com/@resistancerevivalchorus/resistance-revival-chorus-tool-kit-260ed7438977

Download the corresponding practice (30 Practice: Sing for Freedom) to join Resistance Revival Chorus Musical Director Abena Koomson Davis in a meditative singing and listening practice you can do alone or in a group. Get ready to hear her beautiful voice and join in! Practice episodes always publish on Thursdays.

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✨ NEW REWARD FOR OUR DONORS! ✨
You can get your very own handcrafted magical essence for a limited time by becoming a $13 level donor or above on our Patreon account to support the podcast! Go to www.patreon.com/healingjustice to get yours & support this project.

29 Practice: Reclaiming Our Names with AnaYelsi Velasco-Sanchez of Mystic Soul May 31, 2018

In this practice, you’re joining AnaYelsi Velasco-Sanchez of the Mystic Soul Project to learn how to facilitate a Name Reclamation group activity.

You can download the corresponding conversation (episode 29) to hear AnaYelsi talk Indigenous Reclamation with Teresa P Mateus and Ra Mendoza.

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Here are the instructions for this activity:

When we hear someone's name, what we are really hearing are stories –of origin, of tribes, of ancestors, of healing, and of self-determination. There’s history in names. There are hope, prophecy and an honoring of families in names. They are sacred. While it may not be an act of indigenous reclamation for everyone, intentionally reflecting on one another's name allows us to create a practice of holding all names as sacred and worthy of respect. This activity is a chance to begin cultivating that practice.

You will need a minimum of 15 minutes for this activity
Each participant will need an index card and a writing utensil
Begin by having each person write their name on their index card
Break up into groups of 2
Each person should exchange cards with their partner
Person one will have 3-5 minutes to share their name story with their partner
When person one is finished, their partner will take a moment of silence to write what they heard on the back of the card they received
Switch roles and repeat for the next 3-5 minutes
Before returning to the group, each person will ask their partner if they have permission to share their name story in that space
Come back together as a group and spend 5+ minutes allowing participants to share what they learned
Participants should hold onto the card as something to reflect on during future times of prayer, reflection, or meditation

Remember: Names carry stories and stories belong to the one that experienced. Even if you had permission to share in that space, ask again before sharing someone's story in the future.

*This activity was created by AnaYelsi Velasco-Sanchez https://browneyedamazon.com/

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ABOUT OUR GUEST

AnaYelsi Velasco-Sanchez is an IndoLatinx mujerista working to create and agitate her way through the latin diaspora. She has been working as a faith-based community organizer for a decade and her experience both in interfaith and multi-issue organizing has provided her a unique understanding of the complex work involved in bridge-building and unifying diverse people around a shared purpose. She comes to us via the Mystic Soul Project. Follow her work at https://browneyedamazon.com/
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JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave us a positive rating & review in whatever podcast app you’re listening - it all helps!

THANK YOU:
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

29 Indigenous Reclamation -- Mystic Soul (AnaYelsi Velasco-Sanchez, Ra Mendoza, & Teresa P Mateus) May 29, 2018

Welcome to part 2 of a 3-part collaborative series between the Mystic Soul Project and Healing Justice Podcast!

This week, AnaYelsi Velasco-Sanchez, Teresa P Mateus, & Ra Mendoza join us to talk about Indigenous reclamation, IndoLatinx identity, mujerista / womanist / queer theology, and practical acts to decolonize spiritual practice.

Download the corresponding practice about reclaiming our names to learn an activity from AnaYelsi that can be a meaningful tapping into lineage and ancestry for a group. Practice episodes always publish on Thursdays.

Download episode 26 to hear from Mystic Soul about POC-centered spirituality. Our final episode in this three part series will release this June.

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🚀 Help us get to Allied Media Conference in Detroit! 🚀

We’re teaming up with Tonic Podcast to make healing justice media to share with you at the AMC. Can you chip in to our shared travel fund to get us there? www.gofundme.com/hjamc

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ABOUT OUR GUESTS

Our guests all come to us via the Mystic Soul Project. The Mystic Soul Project is creating spaces that center the voices, teaching, practices, and wisdom of People of Color at the intersections of mysticism, activism & healing. More here: https://www.mysticsoulproject.com/about-us

AnaYelsi Velasco-Sanchez is an IndoLatinx mujerista working to create and agitate her way through the latin diaspora. She has been working as a faith-based community organizer for a decade and her experience both in interfaith and multi-issue organizing has provided her a unique understanding of the complex work involved in bridge-building and unifying diverse people around a shared purpose. Follow her work at https://browneyedamazon.com/

Dive into Teresa P Mateus & Ra Mendoza’s bios at https://www.mysticsoulproject.com/staff-board
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JOIN THE COMMUNITY:

We need your help to fund this volunteer project! Please help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a single gift at our one-time donation link here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU:
Content editing by Blake Chastain
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

28 Practice: Essences for Everybody... Making Your Own Medicine with Dori Midnight May 24, 2018

Join Dori Midnight to learn how to make an essence, a people’s medicine, of your own. These are incredible instructions and so fun to follow - the possibilities are endless. Follow along with the written guide here: https://docs.google.com/document/d/1POLbYWNyUTFHrGbi_G_3ci4a3p3nYguVBw-wunIdigY/edit?usp=sharing

Download the corresponding conversation (28 People’s Medicine and Queer Magic) This week, we’re talking with radical herbalist, healer, and witch Dori Midnight. You’ll hear us talk about her hilarious story of queer witchy magic from a young age, plants as allies, how activists can better care for our bodies and align with the earth, the role of imagination in social justice, and a disability justice lens on healing and liberation.

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✨ NEW REWARD! ✨

~ * ~ You can get your very own handcrafted magical essence from Dori herself for a limited time by becoming a $13 level donor or above on our Patreon account to support the podcast! Dori has generously offered us an exclusive batch of her incredibly sought-after essence called YES LIBERATION as a reward to our donors. Go to www.patreon.com/healingjustice to get yours. ~ * ~

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ABOUT OUR GUEST

Dori Midnight practices community-based intuitive healing that weaves together plant and stone medicine, ancestral and queer magic, and justice work. Drawing on her training as a clinical herbalist and interfaith minister, as well as traditions from her ancestry (Sephardi/Ashkenazi/Romani), Dori's work is grounded in self-determinism, collective liberation, and the belief that healing ourselves is inseparable from healing our communities and the planet. Her work is inspired by a web of teachers, healers, artists, dreamers, and activists in disability and healing justice, earth-based Judaism, and queer liberation. Dori lives in Western Massachusetts, where she teaches, creates ritual, makes potions, and maintains a local and distance healing practice. http://www.dorilandia.com/

You can find Dori in person hosting Remedies and Rituals for Heartbreaking Times with Elokin Orton- Cheung September 21, 2018 - September 23, 2018 at Rowe Camp and Conference Center in Western Massachusetts. Learn magic and medicine, plant remedies and rituals that will help you stay resilient, graceful, open, and strong when the bad news is never-ending and staying hopeful is a struggle. More info: http://rowecenter.org

---

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:

Content editing by Abigail Bereola
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

28 People's Medicine & Queer Magic -- Dori Midnight May 22, 2018

This week, we’re talking with radical herbalist, healer, and witch Dori Midnight. You’ll hear us talk about her hilarious story of queer witchy magic from a young age, plants as allies, how activists can better care for our bodies and align with the earth, the role of imagination in social justice, and a disability justice lens on healing and liberation.

Download the corresponding practice (28 Practice: Essences for Everybody… Making Your Own Medicine) to join Dori to learn how to make an essence, a people’s medicine, of your own. These are incredible instructions and so fun to follow- the possibilities are endless.. Practice episodes always publish on Thursdays.

---

✨ NEW REWARD! ✨

~ * ~ You can get your very own handcrafted magical people's medicine from Dori herself for a limited time by becoming a $13 level donor or above on our Patreon account to support the podcast! Dori has generously offered us an exclusive batch of her incredibly sought-after essence called YES LIBERATION as a reward to our donors. Go to www.patreon.com/healingjustice to get yours. ~ * ~

---

ABOUT OUR GUEST

Dori Midnight practices community-based intuitive healing that weaves together plant and stone medicine, ancestral and queer magic, and justice work. Drawing on her training as a clinical herbalist and interfaith minister, as well as traditions from her ancestry (Sephardi/Ashkenazi/Romani), Dori's work is grounded in self-determinism, collective liberation, and the belief that healing ourselves is inseparable from healing our communities and the planet. Her work is inspired by a web of teachers, healers, artists, dreamers, and activists in disability and healing justice, earth-based Judaism, and queer liberation. Dori lives in Western Massachusetts, where she teaches, creates ritual, makes potions, and maintains a local and distance healing practice. http://www.dorilandia.com/

You can find Dori in person hosting Remedies and Rituals for Heartbreaking Times with Elokin Orton- Cheung September 21, 2018 - September 23, 2018 at Rowe Camp and Conference Center in Western Massachusetts. Learn magic and medicine, plant remedies and rituals that will help you stay resilient, graceful, open, and strong when the bad news is never-ending and staying hopeful is a struggle. More info: http://rowecenter.org
---

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:

Content editing by Abigail Bereola
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

27 Practice: Compartmentalizing in a Healthy Way with Je Naé Taylor of BYP100 Healing & Safety Council May 17, 2018

Join us for a personal practice from Je Naé Taylor about compartmentalizing in a healthy way. How do we organize our thoughts and emotions around conflict so we can do what we need to do in the moment, and carve out space to process it thoroughly at an appropriate time? You don’t need any specific supplies or space, just listen wherever you are.

Referenced in this practice: “I am inhaling. I am exhaling.” -- prompt from Thich Nhat Hanh

You can download the corresponding conversation (27 Interventional Healing and Accountability) where JeNaè Taylor & Kai M Green join us to talk about interventional healing and accountability practices - aka what to do when harm occurs in our organizations. They share about how they’ve built out intentional practices that anticipate potential harm, how they use role plays and scenarios to come to agreements and processes together before situations happen, and their commitment to supporting and including harm-doers in their restorative processes.

The previous three episodes elaborate on our conversation with BYP Healing and Safety Council, focusing in on both preventional and interventional healing & accountability.

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ABOUT OUR GUEST

BYP100’s Healing and Safety Council is a body of members dedicated to cultivating and supporting self-determined forms of healing, cultural production, and harm reduction. HSC exercises the conceptual tenants of the Healing Justice Framework; HSC activates this work through [a] Creative Healing Praxis which is focused on prevention, intervention, and transformation. This looks like the creation and provision of an ongoing base of preventative care modules, community based intervention to interpersonal conflict or violence, and transformative ritual through culture creation and visioning. More about BYP100: https://byp100.org/

Je Naé Taylor is a daughter of medicine folx and firefighters, and is living as a Black girl storyteller, shapeshifter and visionary. Je Naé is most curious about the practice of joy and the sustenance needed to live extraordinary. She is a founding member of the Healing & Safety Council of BYP100.
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb
Please leave us a positive rating & review in whatever podcast app you’re listening - it all helps!

THANK YOU to all our production volunteers:

Content editing by Sonja Hanson
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

27 Interventional Healing & Accountability -- BYP100 Healing & Safety Council (Je Naé Taylor & Kai M Green) May 15, 2018

Welcome to part 2 of a 2-part conversation with Black Youth Project 100 (BYP100). This week, Healing and Safety Council members JeNaè Taylor & Kai M Green join us to talk about interventional healing and accountability practices - aka what to do when harm occurs in our organizations. They share about how they’ve built out intentional practices that anticipate potential harm, how they use role plays and scenarios to come to agreements and processes together before situations happen, and their commitment to supporting and including harm-doers in their restorative processes.

Check out episode and practice 26 to hear our first conversation with BYP100, where we talked with (P) Ife Williams and Chris Roberts about preventional practices for healing and accountability.

Download the corresponding practice (27 Practice: Compartmentalizing in a Healthy Way) to join JeNaè Taylor for a simple but powerful personal practice to address conflict on your own timeline. Practice episodes always publish on Thursdays.

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We need your help to fund this volunteer project! Please help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift at our brand new donation link here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

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FEATURED IN THIS CONVERSATION:

“Stay Woke, Stay Whole: A Black Activist Healing Manual” (1st edition), BYP100 Healing and Safety Council’s internal manual (not currently available to the public)
“Love With Accountability” documentary filmmaker Aishah Shahidah Simmons http://www.lovewithaccountability.com/about-aishah/

ABOUT OUR GUESTS

BYP100’s Healing and Safety Council is a body of members dedicated to cultivating and supporting self-determined forms of healing, cultural production, and harm reduction. HSC exercises the conceptual tenants of the Healing Justice Framework; HSC activates this work through [a] Creative Healing Praxis which is focused on prevention, intervention, and transformation. This looks like the creation and provision of an ongoing base of preventative care modules, community based intervention to interpersonal conflict or violence, and transformative ritual through culture creation and visioning. More about BYP100: https://byp100.org/

Je Naé Taylor is a daughter of medicine folx and firefighters, and is living as a Black girl storyteller, shapeshifter and visionary. Je Naé is most curious about the practice of joy and the sustenance needed to live extraordinary.

Kai M Green is a Black trans educator, poet, and filmmaker from Deep East Oakland. Both Je Naé and Kai have been core members of the Healing & Safety Council of BYP100 since 2015.
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:

Content editing by Sonja Hanson
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

26 Practice: Deepening Community Agreements with BYP100 Healing & Safety Council (P Ife Williams & Chris Roberts) May 10, 2018

In this practice, you’re joining (P) Ife Williams & Chris Roberts of BYP100 Healing and Safety Council in a guided collective exercise to explore creating group cultures of safety, affirmation, trust, accountability, and validation. Grab a pen and paper or open up a notes app to take some notes, so as you listen you can learn how to facilitate this yourself for your team in the future.

The prompts they teach us are:

Safety within [our group] looks like…
Validation within [our group] looks like…
Trust within [our group] looks like…
Accountability within [our group] looks like…
Affirmation within [our group] looks like...

You can download the corresponding conversation (26 Preventative Healing and Accountability) where we’re talking with Ife & Chris about preventative healing practices, aka how we can set up organizational practices and culture to reduce harm. They talk about enthusiastic consent, their commitment as an abolitionist organization to address harm without using the punitive systems we seek to dismantle, approaching healing with playfulness, creating openings for conflict, and the power of boundaries in creating Black-only space.

The following two episodes will continue our conversation with BYP Healing and Safety Council, focusing in on interventional healing & accountability.

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ABOUT OUR GUESTS

BYP100’s Healing and Safety Council is a body of members dedicated to cultivating and supporting self-determined forms of healing, cultural production, and harm reduction. HSC exercises the conceptual tenants of the Healing Justice Framework; HSC activates this work through [a] Creative Healing Praxis which is focused on prevention, intervention, and transformation. This looks like the creation and provision of an ongoing base of preventative care modules, community based intervention to interpersonal conflict or violence, and transformative ritual through culture creation and visioning. More about BYP100: https://byp100.org/

(P) Ife Williams is a Chicago native who finds herself in the intellectual praxis of liberation organizing, cultural production and scholar-activism. She is a Black mixed-race queer “art-ivist,” revolutionary mother, dreamer, student, educator, listener, and calm creator.

Chris Roberts is a Black scholar, teacher, student, partner, and space-maker. Both Ife and Chris have been core members of the Healing & Safety Council of BYP100 since 2015.
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave us a positive rating & review in whatever podcast app you’re listening - it all helps!

THANK YOU to all our production volunteers:

Content editing by Sonja Hanson
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

26 Preventative Healing & Accountability -- BYP100 Healing & Safety Council (P Ife Williams & Chris Roberts) May 08, 2018

Welcome to part 1 of a 2-part conversation with Black Youth Project 100 (BYP100). This week, Healing and Safety Council members Pascale Ife Williams (Ife) and Chris Roberts join us to share about preventative healing practices, aka how we can set up organizational practices and culture to reduce harm. They talk about what enthusiastic consent means for their organization, their commitment as an abolitionist organization to address harm without using the punitive systems we seek to dismantle, approaching healing with playfulness, creating openings for conflict, and the power of boundaries in creating Black-only space.

Next week in episode 27, you’ll hear our second conversation, where we’ll talk with Je Naè Taylor and Kai M Green about interventional practices for harm repair.

Download the corresponding practice (26 Practice: Deepening Community Agreements) to join Ife & Chris in a guided collective exercise to explore creating group cultures of safety, affirmation, trust, accountability, and validation. Practice episodes always publish on Thursdays.

---

We need your help to fund this volunteer project! Please help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift at our brand new donation link here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

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FEATURED IN THIS CONVERSATION:

“Stay Woke, Stay Whole: A Black Activist Healing Manual” (1st edition), BYP100 Healing and Safety Council’s internal manual (not currently available to the public)
Mary Hooks, Co-Director of Southerners on New Ground (SONG)
The song "I LOVE BEING BLACK" is sung here by Ife’s son, Kamari. The lyrics were written by JeNaè Taylor and music produced by Jonathan Lykes for BYP100. The song will be featured on the upcoming album "The Black Joy Experience: Freedom Songs and Liberation Chants from the Movement" which is scheduled to be released in July 2018. The lyrics are for singing by Black folks everywhere: “I love being Black, I said I love being Black! I love the color of my skin, it’s the skin that I’m in! I said I love being Black, I love the texture of my hair, and I rock it everywhere! I said I love being Black, I love being Black!”

ABOUT OUR GUESTS

BYP100’s Healing and Safety Council is a body of members dedicated to cultivating and supporting self-determined forms of healing, cultural production, and harm reduction. HSC exercises the conceptual tenants of the Healing Justice Framework; HSC activates this work through [a] Creative Healing Praxis which is focused on prevention, intervention, and transformation. This looks like the creation and provision of an ongoing base of preventative care modules, community based intervention to interpersonal conflict or violence, and transformative ritual through culture creation and visioning. More about BYP100: https://byp100.org/

(P) Ife Williams is a Chicago native who finds herself in the intellectual praxis of liberation organizing, cultural production and scholar-activism. She is a Black mixed-race queer “art-ivist,” revolutionary mother, dreamer, student, educator, listener, and calm creator. We also hear from her son, Kamari.

Chris Roberts is a Black scholar, teacher, student, partner, and space-maker. Both Ife and Chris have been core members of the Healing & Safety Council of BYP100 since 2015.
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU to all our production volunteers:
Content editing by Sonja Hanson
Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

25 Practice: Grounded Breathing with Teresa P Mateus of Mystic Soul Project May 03, 2018

In this practice, you’re joining Teresa P Mateus of Mystic Soul Project for a grounded breathing exercise. It’s so simple, and so powerful. All you need is a space where you can focus, and to close your eyes if you choose to. Teresa will invite you to stand, sit, or lay down.

You can download the corresponding conversation (25 Mystic Soul: People of Color Centered Spirituality) where we’re talking with Teresa and the other two co-founders of The Mystic Soul Project: Ra Mendoza and Jade Perry. They talk about faith origin stories (including Christianity, Catholicism, and Indigenous traditions), the work of bridging worlds, what it means to be POC-centered in approaching spirituality and activism, and grieving appropriation of POC ancestral traditions.

You can look forward to the next two installments of this 3-part collaborative series between Mystic Soul & Healing Justice Podcast publishing once every few weeks, with upcoming topics including “Indigenous Reclamation” and “Contemplative Activism & Healing Practice.”

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ABOUT OUR GUEST

Teresa P Mateus is a trauma therapist, trauma-conscious yoga and embodied care provider, and executive director/co-founder of The Mystic Soul Project - a people of color centered approach to contemplation, activism, and healing. She is author of Mending Broken: A Personal Journey Through the Stages of Trauma & Recovery, and Sacred Wounds: A Path to Healing from Spiritual Trauma. You can read more about Teresa here: www.teresapasqualemateus.com and more on the Mystic Soul Project here: https://www.mysticsoulproject.com/
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JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave us a positive rating & review in whatever podcast app you’re listening - it all helps!

THANK YOU:

Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

25 Mystic Soul: People of Color Centered Spirituality (Teresa P Mateus, Jade Perry, & Ra Mendoza) May 01, 2018

Welcome to part 1 of a 3-part collaborative series between the Mystic Soul Project and Healing Justice Podcast!

This week, Mystic Soul co-founders Teresa P Mateus, Ra Mendoza, and Jade Perry join us in a self-facilitated conversation to talk faith origin stories (including Christianity, Catholicism, and Indigenous traditions), the work of bridging worlds, what it means to be POC-centered in approaching spirituality and activism, and grieving appropriation of POC ancestral traditions.

You can look forward to the next two installments of this collaborative series publishing once every few weeks, with upcoming topics including “Indigenous Reclamation” and “Contemplative Activism & Healing Practice.”

Download the corresponding practice (25 Practice: Grounded Breathing) to join Teresa in a guided breath exercise. Practice episodes always publish on Thursdays.

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We need your help to fund this volunteer project! Please help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift at our brand new donation link here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

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ABOUT OUR GUESTS

Our guests are the three co-founders of the Mystic Soul Project: Teresa P Mateus, Jade Perry, and Ra Mendoza. Read their incredible individual bios at https://www.mysticsoulproject.com/staff-board

The Mystic Soul Project is creating spaces that center the voices, teaching, practices, and wisdom of People of Color at the intersections of mysticism, activism & healing. This mission is inclusive and centering of the margins of the margins - which includes centering queer & trans voices of color. Read more about their mission here: https://www.mysticsoulproject.com/about-us
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening - it all makes a difference!

THANK YOU:

Mixing and production by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

And a HUGE thank you to Whitney Spencer, who was the on-the-ground sound technician in Chicago supporting Mystic Soul in their first time delving into podcasting. Thank you, Whitney, for being an amazing audio tech!

24 Practice: Forgiveness Meditation with Jacoby Ballard Apr 26, 2018

In this practice, you’re joining Jacoby Ballard for a guided meditation for forgiving ourselves and others. All you need is a space where you can focus. Jacoby will invite you to stand, sit, or lay down.

Here are the core prompts if you’d like to see them in writing:

“May I forgive myself for any thoughts, words, or deeds that have caused harm. May I allow myself to be a student of life and to make mistakes.”

“I offer you forgiveness for any of your words, thoughts, or deeds that have caused harm. May I allow you to be a student of life and to make mistakes. I forgive you.”

You can also download the corresponding conversation (24 The Art of Allyship: Coming Alongside) where we’re talking with Jacoby about all things allyship, accompliceship, and solidarity. You’ll hear some captivating stories about navigating layers of identity, privilege, and oppression... a word about pronouns… how practice can help us ground the charge we feel when triggered... and whether we should we even be using the word ally, accomplice, or whose role it is to name those things anyway.

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ABOUT OUR GUEST

Jacoby Ballard is a white trans queer person living in Amherst, MA until moving to Salt Lake City, UT this summer. He is a co-founder of worker owned cooperative Third Root Community Health Center in Brooklyn, and co-founder of Bending Towards Justice ( bendingtowardsjustice.org ), an organization that leads anti-oppression workshops and consultations for yoga communities, and leading teacher at Adhikara Yoga School ( Adhikarayogaschool.com ) in Western Massachusetts. Jacoby speaks on college and high school campuses, leading collective care, transformative leadership, and resilience workshops for campus activists, leaders, and queer communities and consults with organizations looking to either build more justice or more spiritual practice into their organization. Find his writing and workshops at www.jacobyballard.com
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave us a positive rating & review in whatever podcast app you’re listening - it all helps!

THANK YOU:

This episode was edited by Jacob White
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

24 The Art of Allyship: Coming Alongside -- Jacoby Ballard Apr 24, 2018

We’re talking with Jacoby Ballard about all things allyship, accompliceship, and solidarity. You’ll hear some captivating stories about navigating layers of identity, privilege, and oppression... a word about pronouns… how practice can help us ground the charge we feel when triggered... and whether we should we even be using the word ally, accomplice, or whose role it is to name those things anyway.

You can download the corresponding practice (24 Practice: Forgiveness Meditation) to join Jacoby in a guided meditation for forgiving ourselves and others.

---

We need your help to fund this volunteer project! Please help cover our costs by becoming a monthly sponsor at www.patreon.com/healingjustice or giving a one time gift at our brand new donation link here: https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

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REFERRED TO IN THIS EPISODE:

Third Root Community Health Center www.thirdroot.org
The Icarus Project (and their Mad Maps model) https://theicarusproject.net/
Off the Mat Into the World http://www.offthematintotheworld.org/
Hala Khouri http://halakhouri.com/
Black Yoga Teachers Alliance (BYTA) http://www.blackyogateachersalliance.org/

ABOUT OUR GUEST

Jacoby Ballard is a white trans queer person living in Amherst, MA until moving to Salt Lake City, UT this summer. He is a co-founder of worker owned cooperative Third Root Community Health Center in Brooklyn, and co-founder of Bending Towards Justice ( bendingtowardsjustice.org ), an organization that leads anti-oppression workshops and consultations for yoga communities, and leading teacher at Adhikara Yoga School ( Adhikarayogaschool.com ) in Western Massachusetts. Jacoby speaks on college and high school campuses, leading collective care, transformative leadership, and resilience workshops for campus activists, leaders, and queer communities and consults with organizations looking to either build more justice or more spiritual practice into their organization. Find his writing and workshops at www.jacobyballard.com
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice or giving a one time gift here https://secure.squarespace.com/commerce/donate?donatePageId=5ad90c0e03ce64d6028e01bb

Please leave a positive rating & review in whatever app you are listening!

THANK YOU:

This episode was edited by Jacob White

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

23 Practice: Sacred Writing with the Peace Poets (The Last Emcee & Lu Aya) Apr 19, 2018

In this practice, you’re joining Peace Poets Lu Aya and The Last Emcee in a guided exercise for sacred writing. You’ll hear Frankie 4 perform “Lightwork,” and be led through a series of prompts to write your own poetry.

This practice is one they offer regularly as part of their workshops, and can be practiced alone but is ideal in a group. Maybe you give it a listen through first and then invite some friends or your team to join in it with you next time! You’ll just need something to write with and some paper.

The prompts you’ll hear in the second part of the practice are:

“I heal because…”

“I heal with…”

“I heal so that…”

You can also download the corresponding conversation with 4 of the 5 the Peace Poets: Lu Aya, The Last Emcee, Frankie 4, and A-B-E (and RAM 3 in spirit). We talk about the power and meaning of language, writing for healing and connection, the cypher as a gathering place for healing and reclaiming power through story. They also share thoughts on direct action, gender, conflict, and how they stay together as a crew through the decades. You’ll hear them burst into poetry and song throughout this episode because that is just what they do. It’s a joy to listen to.

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ABOUT OUR GUESTS

The Peace Poets are a collective of 5 artists that celebrate, examine and advocate for life through music and poetry. They’ve helped invigorate the social movements of our time with chants and songs. They hail from The Bronx and have performed across the world in over 40 countries. They’ve rocked the mic in prisons, schools, community centers, clubs, rallies, refugee camps and on the blocks they live on. Fortified with the belief that the cypher is the opposite of prison, they are committed to raising up the power of the people to be creative and connected. You can check out their work at www.thepeacepoets.com and follow them on Facebook www.facebook.com/ThePeacePoets or Instagram www.instagram.com/ThePeacePoets
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice
Please leave us a positive rating & review in whatever podcast app you’re listening - it all helps!

THANK YOU:

This episode was edited by Yoshi Fields
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

23 The Cypher is the Opposite of Prison: Liberating Language -- The Peace Poets Apr 17, 2018

This week, we’re talking with the Peace Poets: Lu Aya, The Last Emcee, Frankie 4, and A-B-E (and RAM 3 in spirit). We talk about the power and meaning of language, writing for healing and connection, the cypher as a gathering place for healing and reclaiming power through story. They also share thoughts on direct action, gender, conflict, and how they stay together as a crew through the decades. You’ll hear them burst into poetry and song throughout this episode because that is just what they do. It’s a joy to listen to.
You can download the corresponding practice (23 Practice: Sacred Writing) to join Lu Aya and The Last Emcee in a guided poetry writing exercise. You’ll hear Frankie 4 perform “Lightwork,” and be led through a series of prompts to write and share your own words.

REFERRED TO IN THIS EPISODE:

Taproot Sanctuary https://www.facebook.com/TaprootSanctuary/
Emergent Stragtegy Ideation Institute https://www.alliedmedia.org/esii/resources
Grace Lee Boggs & the Boggs Center in Detroit, MI www.boggscenter.org/

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AFFIRMATIONS

Each week we feature community voices uplifting people, organizations, and communities that embody the values of healing justice. Submit your own personal shout-out to spread love on the airwaves here: https://healingjustice.typeform.com/to/YjvuU2

This week’s AFFIRMATION comes from Pam Lozoff, lifting up the rad women and co-organizers of Be The Change Collective: Taraneh Sarrafzadeh, Rashmi Guttal, Michelle Tsakiridis, Nathalie Nai Ngo, and Kat De Silva. Thanks for sharing your respect and love.

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ABOUT OUR GUESTS

The Peace Poets are a collective of 5 artists that celebrate, examine and advocate for life through music and poetry. They’ve helped invigorate the social movements of our time with chants and songs. They hail from The Bronx and have performed across the world in over 40 countries. They’ve rocked the mic in prisons, schools, community centers, clubs, rallies, refugee camps and on the blocks they live on. Fortified with the belief that the cypher is the opposite of prison, they are committed to raising up the power of the people to be creative and connected. You can check out their work at www.thepeacepoets.com and follow them on Facebook www.facebook.com/ThePeacePoets or Instagram www.instagram.com/ThePeacePoets

--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice , and please leave a positive rating & review in whatever app you are listening. Every bit helps.

THANK YOU:

This episode was edited by Yoshi Fields
Photo credit for this episode’s image from Jay EsPhotography
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

22 Practice: Healing in Direct Action with Black Lives Matter Global Network (Miski Noor & Kandace Montgomery) Apr 12, 2018

In this practice, you’ll hear stories, examples, and important questions to ask ourselves to incorporate healing and wellbeing into the preparation for action, during direct action itself, and aftercare.

You can also download the corresponding conversation with Kandace Montgomery & Miski Noor (episode 22). We talk about the 18 day police station occupation following the police murder of Jamar Clark in Minneapolis, and how healing, escalation, and direct action can and need to go hand in hand. They also share about collective housing, gaining trust in moments of crisis and direct action, raising money for therapy and support for leaders who need it, and organizer burnout.

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ABOUT OUR GUESTS

Kandace Montgomery & Miski Noor both work with the Black Lives Matter Global Network - Miski as a communications strategist, and Kandace as part of the organizing team. They’re part of Black Visions Collective (formerly known as Black Lives Matter Minneapolis) and are co-partners in a Minneapolis-based housing project, “The Purple Palace Project" that seeks to provide affordable, community centered housing for movement activists and organizers. They are both trainers with Momentum, and Miski is on the Momentum Core Team.

Miski is an organizer and writer based in Minneapolis, MN where they prioritize relationship building, healing justice, and creating movement cultures that are collaborative and sustainable. Miski is committed to working to create a world in which Black life is protected and our collective liberation is realized.

Kandace is a Black, queer, feminist, organizer, trainer, and strategist, living out the legacy of her ancestors. Originally from Ft. Lauderdale, Florida, she grew up mostly in rural Maine. She has been instrumental in building Black organizing infrastructure local to the Twin Cities. When she isn't organizing she's learning how to grow food (but basically as anticipation for the revolution), reading Octavia E. Butler, and practicing radical ways to love on her people.

You can support their work by donating to Black Visions Collective (BLVC) at bit.ly/BLMBAILFUND
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice
Please leave us a positive rating & review in whatever podcast app you’re listening - it all helps!

THANK YOU:

Photo credit for this episode’s image from Chris Juhn Photography
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

22 Sustaining Ourselves When Confronting Violence -- Black Lives Matter Global Network (Miski Noor & Kandace Montgomery) Apr 10, 2018

This week, we’re talking with Kandace Montgomery and Miski Noor of Black Lives Matter Global Network and Black Visions Collective in the Twin Cities. We’ll hear about the 18 day police station occupation following the police murder of Jamar Clark in Minneapolis, and how healing, escalation, and direct action can and need to go hand in hand. They also share about collective housing, gaining trust in moments of crisis and direct action, raising money for therapy and support for leaders who need it, and organizer burnout.

You can download the corresponding practice (22 Practice: Healing in Direct Action) to be taken through some stories and important questions to ask ourselves how we are incorporating healing and wellbeing into the preparation for action, direct action itself, and aftercare.

REFERRED TO IN THIS EPISODE:

Black Visions Collective (BLVC): Support their movement & legal fund here bit.ly/BLMBAILFUND
People’s Movement Center: http://www.peoplesmovementcenter.com/
BOLD (Black Organizing for Leadership and Dignity): http://boldorganizing.org/

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AFFIRMATIONS

Each week we feature community voices uplifting people, organizations, and communities that embody the values of healing justice. Submit your own personal shout-out to spread love on the airwaves here: https://healingjustice.typeform.com/to/YjvuU2

This week’s AFFIRMATION comes from Jennie, lifting up Aaron Johnson. Thanks for sharing your respect and love.

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ABOUT OUR GUESTS

Kandace Montgomery & Miski Noor both work with the Black Lives Matter Global Network - Miski as a communications strategist, and Kandace as part of the organizing team. They’re part of Black Visions Collective (formerly known as Black Lives Matter Minneapolis) and are co-partners in a Minneapolis-based housing project, “The Purple Palace Project" that seeks to provide affordable, community centered housing for movement activists and organizers. They are both trainers with Momentum, and Miski is on the Momentum Core Team.

Miski is an organizer and writer based in Minneapolis, MN where they prioritize relationship building, healing justice, and creating movement cultures that are collaborative and sustainable. Miski is committed to working to create a world in which Black life is protected and our collective liberation is realized.

Kandace is a Black, queer, feminist, organizer, trainer, and strategist, living out the legacy of her ancestors. Originally from Ft. Lauderdale, Florida, she grew up mostly in rural Maine. She has been instrumental in building Black organizing infrastructure local to the Twin Cities. When she isn't organizing she's learning how to grow food (but basically as anticipation for the revolution), reading Octavia E. Butler, and practicing radical ways to love on her people.
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice , and please leave a positive rating & review in whatever app you are listening. Every bit helps.

THANK YOU:

Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

21 Práctica: Rezo Diario de Gratitud con Francisca Porchas Coronado (Español) Mar 29, 2018

Esta semana, Francisca nos guia en un rezo diario de gratitud en español. Se puede escucharlo y participar de cualquier lugar - solo, o en comunidad… sentado, caminando, o donde sea. Esta práctica viene de un zine que ella hizo con otros compañeros que se llama “Resistencia Ancestral,” que se puede grabar del sitio de web de Mijente aquí (es gratis!): https://mijente.net/2017/11/02/ancestral-spiritual-resistance-zine/
* Download the previous episode to hear this prayer in English / Se puede escuchar este rezo en ingles por el episodio previo *

También se puede escuchar el episodio conversacional con Francisca en ingles (episodio 21) donde hablamos de tradiciones de sanarse en comunidades inmigrantes Latinx y Chicanx, la fuerza de gente indocumentada aunque se enfrenten mucho sufrimiento, rituales comunales, y como podemos combinar mas el sanamiento con la lucha política.

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FRANCISCA PORCHAS CORONADO

Francisca Porchas Coronado es una inmigrante mexicana, chicana, latinx, feminista, y anti-racista con más de quince años de experiencia organizando en la comunidad. Trabajando con Puente Human Rights Movement en Phoenix AZ, ella ha sido una las voces más fuertes contra deportaciones y detención de inmigrantes en este país. El año pasado como una Nathan Cummings Foundation fellow, ella fundó “Sanamiento en Resistencia”, un proyecto de salud que impacta el bienestar espiritual y emocional de las comunidades inmigrantes que están en la lucha contra la criminalización. Ella ha sido iniciada en la tradición Yoruba de IFA, que es antigua y indígena, por más que una década y está en entrenamiento para hacerse una sacerdotisa.
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ÚNETE A LA COMUNIDAD HEALING JUSTICE:

Se puede juntar a nuestra lista de correo electrónico en www.healingjustice.org

Estamos en Instagram, Facebook, y Twitter como Healing Justice Podcast

Si Ud quiere donar algo para apoyar a este proyecto, visita a www.patreon.com/healingjustice

GRACIAS:
Revisión de audio por Zach Meyer del COALROOM
Música por Danny O’Brien y Zach Meyer
Diseño gráfico por Josiah Werning

21 Practice: Daily Gratitude Prayer with Francisca Porchas Coronado (English) Mar 29, 2018

In this practice, you’ll experience a daily gratitude prayer with Francisca Porchas Coronado in English. It can be listened to from a quiet and still place, or on the go - wherever you can dedicate your heart and attention. You can find a version of this prayer along with other practices in the Resistencia Ancestral / Ancestral Spiritual Resistance Zine you can download for free from Mijente: https://mijente.net/2017/11/02/ancestral-spiritual-resistance-zine/

* Se puede escuchar este rezo en español por el próximo episodio / Download the next episode to hear this prayer in Spanish *

You can also download the corresponding conversation with Francisca (episode 21). We talk about: her spiritual path in IFA, how she was politicized and got her start in organizing, healing traditions in immigrant Latinx & Chicanx communities, the resilience of undocumented folks in the face of loss and grief, tending to pain politically and personally, community ritual, bridging healing and organizing and some specific challenging asks for organizers and healers to help build that bridge.

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ABOUT OUR GUEST: FRANCISCA PORCHAS CORONADO

Francisca Porchas Coronado is a Mexican immigrant, Chicana, Latinx, feminist, and anti-racist organizer with over 15 years of organizing experience. As former Organizing Director of Puente Human Rights Movement in Phoenix, she has been one of the leading voices against deportations and immigrant detention in the country. As a 2017 Nathan Cummings Foundation Fellow, Francisca founded Healing In Resistance, a wellness project centering the spiritual and emotional wellbeing of immigrant communities in the fight against criminalization. She has been initiated into the ancient, indigenous Yoruba tradition of IFA for over a decade and is currently a priestess in training.

--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice
Please leave us a positive rating & review in whatever podcast app you’re listening - it all helps!

THANK YOU:

Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

21 Spiritual Resistance: Bridging Organizing & Healing -- Francisca Porchas Coronado Mar 27, 2018

This week we’re talking with Francisca Porchas Coronado. We talk about healing traditions in immigrant Latinx communities, the resilience of undocumented folks in the face of loss and grief, tending to pain politically and personally, community ritual, and her spiritual path in IFA. She’s got some specific challenging asks for organizers and healers, too, so listen in!

You can download the corresponding practices (Daily Gratitude Prayer in English / Rezo Diario de Gratitud in Spanish) to experience a simple and powerful prayer with Francisca.

RESOURCES:

Resistencia Ancestral / Ancestral Spiritual Resistance Zine you can download for free from Mijente: https://mijente.net/2017/11/02/ancestral-spiritual-resistance-zine/

Referred to in this episode: Puente AZ, Mijente, Favianna Rodriguez, Melanie Cervantes, Culture/Strike, poet Mayda de Valle

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AFFIRMATIONS

Each week we feature community voices uplifting people, organizations, and communities that embody the values of healing justice. Submit your own personal shout-out to spread love on the airwaves here: https://healingjustice.typeform.com/to/YjvuU2

This week’s AFFIRMATION comes from Sarah Nuñez, sharing her love and respect for Mijente and Mijente Louisville!

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ABOUT OUR GUEST: FRANCISCA PORCHAS CORONADO

Francisca Porchas Coronado is a Mexican immigrant, Chicana, Latinx, feminist, and anti-racist organizer with over 15 years of organizing experience. As former Organizing Director of Puente Human Rights Movement in Phoenix, she has been one of the leading voices against deportations and immigrant detention in the country. As a 2017 Nathan Cummings Foundation Fellow, Francisca founded Healing In Resistance, a wellness project centering the spiritual and emotional wellbeing of immigrant communities in the fight against criminalization. She has been initiated into the ancient, indigenous Yoruba tradition of IFA for over a decade and is currently a priestess in training.
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice , and please leave a positive rating & review in whatever app you are listening. Every bit helps.

THANK YOU:
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

20 Practice: Sharing Resonance with Mark Fairfield Mar 22, 2018

In this practice, you’ll learn an exercise called “Sharing Resonance” from psychotherapist Mark Fairfield. It is a framework for building relational culture and dismantling individualism in our relationships and groups. This episode is more of a training and intro to how to share resonance, so you can listen on the go and learn the practice wherever you are… and then take it into relationship and practice it with one or more others. We especially recommend starting with groups of 3-5. Follow along with a useful handout about it here: https://drive.google.com/file/d/1LujM-mwh3jtnt2_wPnlzUN7QhjX_L9zg/view?usp=sharing

Download the corresponding conversation with Mark Fairfield (episode 20) titled “Relational Culture & Undoing Individualism” to learn more about about the central role of connection in our lives. We learn about relational culture, factors for resilience, his work supporting caregivers during the AIDS crisis, how bullying is a euphemism, and failure.

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ABOUT OUR GUEST: MARK FAIRFIELD

Mark was the Founder and Executive Director of The Relational Center, a nonprofit community organization that exists to rescue and preserve the important social ties humans depend on for health and well being. He is a leadership coach, consultant, and psychotherapist. His experience in ACT UP helped him understand how movements with strong emphasis on collaborative action and wider-thinking, can catalyze vitality and wellbeing by supplying a social infrastructure that encourages people to look after one another. More about Mark at http://www.markfairfieldlcsw.com/ , learn about The Relational Center in LA at www.relationalcenter.org , & learn more about Relational Uprising training for organizers at http://relationaluprising.org/
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

THANK YOU:

Editing by Yoshi Fields
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

20 Relational Culture & Undoing Individualism -- Mark Fairfield Mar 20, 2018

This week we’re talking with psychotherapist Mark Fairfield about the central role of connection in our lives and lethal individualism. We learn about relational culture, factors for resilience, his work supporting caregivers in the AIDS movement, how bullying is a euphemism, and failure.

Download the corresponding practice (“Sharing Resonance”) to learn an amazing exercise to help build connection in your life and your community.

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AFFIRMATIONS

Each week we feature community voices uplifting people, organizations, and communities that embody the values of healing justice. Submit your own personal shout-out to spread love on the airwaves here: https://healingjustice.typeform.com/to/YjvuU2

This week’s AFFIRMATIONS come from:

Mary Ann thanking the Women in Power Community in the UK & the FRIDA Young Feminist Fund, and Marcia uplifting Siwatu-salama Ra in Detroit (email freesiwatu@gmail.com to join Siwatu’s Freedom Team). Thank you both for sharing your commitment to your communities.

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ABOUT OUR GUEST: MARK FAIRFIELD

Mark was the Founder and Executive Director of The Relational Center, a nonprofit community organization that exists to rescue and preserve the important social ties humans depend on for health and well being. He is a leadership coach, consultant, and psychotherapist. His experience in ACT UP helped him understand how movements with strong emphasis on collaborative action and wider-thinking, can catalyze vitality and wellbeing by supplying a social infrastructure that encourages people to look after one another.More about Mark at http://www.markfairfieldlcsw.com/ , learn about The Relational Center in LA at www.relationalcenter.org , & learn more about Relational Uprising training for organizers at http://relationaluprising.org/
----

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

THANK YOU:

Editing by Yoshi Fields
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

19 Practice: The Sing-Down with Flobots (Jonny 5 & Brer Rabbit) Mar 15, 2018

In this practice, you’ll learn how to facilitate a group game called the SINGDOWN. This exercise is designed by Jonny 5 & Brer Rabbit of Flobots to reconnect us with the power of collective song by immersing us in a lighthearted experience of collective singing. Follow along with the facilitator guide Jonny 5 wrote for us here: https://docs.google.com/document/d/1-WUwdQ6qQtFap00yhYWnZMpmmijJisT3ywfkSOPmNbw/edit?usp=sharing

Download the corresponding conversation (episode 19) titled “Songs for the Streets” to learn more about how this can translate into powerful songs for direct action. We talk about the role of artists in leadership, the Flobots’ late mentor Dr. Vincent Harding, the role of music in embracing and holding the range of emotions in our movements, comic books and creativity, and crafting our social justice spaces to be places that people deeply want to return to.

RESOURCES:

Facilitator guide for leading the singdown: https://docs.google.com/document/d/1-WUwdQ6qQtFap00yhYWnZMpmmijJisT3ywfkSOPmNbw/edit?usp=sharing
Listen to song recordings & peep Flobots’ ‘Songs for the Streets’ songbook at http://www.flobots.com/singdown
Check out Flobots’ latest album, NO ENEMIES: http://www.flobots.com/music/
Their podcast is called Jonny & Brer’s Unnamed Friendcast: https://itunes.apple.com/us/podcast/jonny-brers-unnamed-friendcast/id1285472158?mt=2
This exercise is often facilitated at Momentum movement building trainings as part of a module Stephen designed called "When Did We Stop Singing?" You can sign up for their email list at www.momentumcommunity.org

--

ABOUT OUR GUESTS

Jonny 5 (James Laurie) & Brer Rabbit (Stephen Brackett) are Denver-based MCs that make up the band Flobots, as well as educators and community leaders. Their recent album, NO ENEMIES, is influenced by stories shared by their longtime mentor and Southern Freedom Movement historian and professor the late Dr. Vincent Harding, and inspired by their grassroots work hosting workshops, classes and keynote speeches about using collective song to build social movements. More at http://www.flobots.com/

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

THANK YOU:

Editing by Yoshi Fields
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

19 Songs for the Streets -- Flobots (Jonny 5 & Brer Rabbit) Mar 13, 2018

This week we’re singing and learning with Jonny 5 and Brer Rabbit of the band Flobots. We talk about the role of artists in leadership, their late mentor Dr. Vincent Harding, the role of music in embracing and holding the range of emotions in our movements, comic books and creativity, and crafting our social justice spaces to be places that people deeply want to return to. You’re joining us between sound checks when they recently performed in Brooklyn on their “Rise + Shine” Tour.

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AFFIRMATIONS

Each week we feature community voices uplifting people, organizations, and communities that embody the values of healing justice. Submit your own personal shout-out to spread love on the airwaves here: https://healingjustice.typeform.com/to/YjvuU2

This week’s AFFIRMATIONS come from Sara celebrating the speakers tour volunteers of Sunrise who are hitting the road for climate justice, and Lissa sharing gratitude for her friend Nat in all her work and the way she shows up. Thank you for sharing your community love!

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RESOURCES:

Listen to song recordings & peep their ‘Songs for the Streets’ songbook at http://www.flobots.com/singdown
Check out Flobots’ latest album, NO ENEMIES: http://www.flobots.com/music/
Their podcast is 'Jonny & Brer’s Unnamed Friendcast': https://itunes.apple.com/us/podcast/jonny-brers-unnamed-friendcast/id1285472158?mt=2
We refer to Momentum training, where we met. You can sign up for the email list at www.momentumcommunity.org
The song we play in the intro is “Handlebars” from Flobots’ 2007 album “Fight with Tools”

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ABOUT OUR GUESTS: FLOBOTS

Jonny 5 (James Laurie) & Brer Rabbit (Stephen Brackett) are Denver-based MCs that make up the band Flobots, as well as educators and community leaders. Their recent album, NO ENEMIES, is influenced by stories shared by their longtime mentor and Southern Freedom Movement historian and professor the late Dr. Vincent Harding, and inspired by their grassroots work hosting workshops, classes and keynote speeches about using collective song to build social movements. More at http://www.flobots.com/
--

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

THANK YOU:

Editing by Yoshi Fields
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

18 Practice: Holding a Healing Justice Practice Space with Healing By Choice (Marcia Lee, Violeta Donawa, & Adela Nieves Martinez) Mar 08, 2018

In this practice, you’ll learn the basics of holding a Healing Justice Practice Space. It’s more of a training to lead a practice yourself, so the only thing you’ll need is a way to take notes if you want to.

Download the corresponding conversation (episode 18) titled “Collective Healing” to learn more with Healing By Choice collective members Violeta Donawa, Marcia Lee, and Adela Nieves Martinez. They talk about creating healing justice practice space, the role of suffering and love in learning and transformation, asking for help, operating as a collective, the role of healers in people healing themselves, and more.

RESOURCES FOR THIS PRACTICE:

Healing By Choice’s Principles for a Healing Justice Practice Space: https://drive.google.com/open?id=0B4ppc88OQ9i_OTMzRElmaUQ1dTktVnYtQzhTRXRNOGxqN3o4
Healing Justice Practice Spaces: A How to Guide https://justhealing.files.wordpress.com/2012/04/healing-justice-practice-spaces-a-how-to-guide-with-links.pdf
www.casitawisdom.com
www.harrietsapothecary.com
www.queerherbalism.blogspot.com

Join Healing By Choice at the Allied Media Conference:

Apply to join the Healing Justice Practice Space as a practitioner (due March 16): https://www.alliedmedia.org/amc2018/healing-justice-practice-space

Apply to host a workshop in the Healing Justice Track (due March 16): https://www.alliedmedia.org/amc2018/healing-justice-track

Register to attend the conference: https://www.eventbrite.com/e/allied-media-conference-2018-tickets-42055136044

--

ABOUT OUR GUESTS

Healing by Choice! is a circle of women of Color health and healing practitioners in Detroit who offer a range of healing modalities for self-care and the reduction of racial harm in mind, body, and institution. The modalities we work through include Reiki, meditation, Tai-Chi, Peace Circles, herbal consultations, ear acupuncture, food as medicine, workshops and presentations. www.healingbychoicedetroit.com & www.facebook.com/healingbychoicedetroit/

Violeta Donawa, MA, is a healing justice organizer born and raised on the eastside of Detroit, Michigan, whose work revolves around the relationship between systemic oppression, intergenerational trauma and healing, and spirituality. Ancestral work, deep listening, and Reiki are her primary modalities. IG and Twitter: @moonbellywoman

Marcia Lee aspires to listen deeply, laugh wholeheartedly, and to be a welcoming presence for herself and others to show up as fully as themselves. She co-founded Taproot Sanctuary, an intentional community living for spirituality, right relationship with the earth, and social justice. She leads Courage and Renewal retreats; facilitates restorative justice circles; teaches tai chi; supports Franciscans in justice and peace work; is an acudetox specialist, and gifts workshops and services with Healing by Choice!

Adela Nieves Martinez is a Traditional Community Health and Healing Arts Practitioner. She is deeply committed to her Taino (indigenous peoples of the Caribbean) roots and integrative wellness approaches, practicing Acudetox (ear acupuncture), indigenous traditional medicine, cupping therapy, whole person natural care, and Reiki for individuals and groups struggling with addiction, PTSD, stress and trauma. She supports people in their journeys to tell their own story and define health, healing, and wellness for themselves.

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

THANK YOU:

Editing by Natalia Thompson

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

18 Collective Healing -- Healing By Choice (Adela Nieves Martinez, Violeta Donawa, & Marcia Lee) Mar 06, 2018

This week we’re sharing and laughing with Healing By Choice collective members Violeta Donawa, Marcia Lee, and Adela Nieves Martinez. We talk about creating healing justice practice space, the role of suffering and love in learning and transformation, asking for help, operating as a collective, the role of healers in people healing themselves, and more.

----

AFFIRMATIONS

Each week we feature community voices uplifting people, organizations, and communities that embody the values of healing justice. Submit your own personal shout-out to spread love on the airwaves here: https://healingjustice.typeform.com/to/YjvuU2

This week’s AFFIRMATIONS come from Apinya celebrating caregivers and parents everywhere, and Melanie uplifting Gestalt Institute of Cleveland. Thank you for sharing your community love!

----

RESOURCES:

Healing By Choice’s Principles for a Healing Justice Practice Space: https://drive.google.com/open?id=0B4ppc88OQ9i_OTMzRElmaUQ1dTktVnYtQzhTRXRNOGxqN3o4
Healing Justice Practice Spaces: A How to Guide https://justhealing.files.wordpress.com/2012/04/healing-justice-practice-spaces-a-how-to-guide-with-links.pdf
www.casitawisdom.com
www.harrietsapothecary.com
www.queerherbalism.blogspot.com

Join Healing By Choice at the Allied Media Conference:

Apply to join the Healing Justice Practice Space as a practitioner (due March 16): https://www.alliedmedia.org/amc2018/healing-justice-practice-space

Apply to host a workshop in the Healing Justice Track (due March 16): https://www.alliedmedia.org/amc2018/healing-justice-track

Register to attend the conference: https://www.eventbrite.com/e/allied-media-conference-2018-tickets-42055136044

--

ABOUT OUR GUESTS

Healing by Choice! is a circle of women of Color health and healing practitioners in Detroit who offer a range of healing modalities for self-care and the reduction of racial harm in mind, body, and institution. The modalities we work through include Reiki, meditation, Tai-Chi, Peace Circles, herbal consultations, ear acupuncture, food as medicine, workshops and presentations. www.healingbychoicedetroit.com & www.facebook.com/healingbychoicedetroit/

Violeta Donawa, MA, is a healing justice organizer born and raised on the eastside of Detroit, Michigan, whose work revolves around the relationship between systemic oppression, intergenerational trauma and healing, and spirituality. Ancestral work, deep listening, and Reiki are her primary modalities. IG and Twitter: @moonbellywoman

Marcia Lee aspires to listen deeply, laugh wholeheartedly, and to be a welcoming presence for herself and others to show up as fully as themselves. She co-founded Taproot Sanctuary, an intentional community living for spirituality, right relationship with the earth, and social justice. She leads Courage and Renewal retreats; facilitates restorative justice circles; teaches tai chi; supports Franciscans in justice and peace work; is an acudetox specialist, and gifts workshops and services with Healing by Choice!

Adela Nieves Martinez is a Traditional Community Health and Healing Arts Practitioner. She is deeply committed to her Taino (indigenous peoples of the Caribbean) roots and integrative wellness approaches, practicing Acudetox (ear acupuncture), indigenous traditional medicine, cupping therapy, whole person natural care, and Reiki for individuals and groups struggling with addiction, PTSD, stress and trauma. She supports people in their journeys to tell their own story and define health, healing, and wellness for themselves.

JOIN THE COMMUNITY:

Sign up for the email list at www.healingjustice.org

Social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter

This podcast is 100% volunteer-run. Help cover our costs by becoming a sponsor at www.patreon.com/healingjustice

THANK YOU:

Editing by Natalia Thompson

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

17 Notes from the Field with Kate Werning Feb 20, 2018

In this episode, host Kate Werning reflects on what we are learning so far as we explore the healing justice work and brilliance of the many leaders who have been on the show so far. Tune in to find out what some of the main themes are that we're observing!

NEW FEATURE on the podcast: AFFIRMATIONS

This is our weekly time to uplift community voices celebrating people, organizations, and communities that are embodying the values of healing justice. For a sliding scale donation, you can submit your own personal shout-out to spread love on the airwaves. CLICK HERE TO SUBMIT YOUR AFFIRMATION: https://healingjustice.typeform.com/to/YjvuU2

This week, Jacoby shouts out Buddhist Peace Fellowship and the amazing folks there, and Audrey lifts up her friend Aya of API Resistance. Thank you for sharing community love!

WILL YOU HELP US CONTINUE?

So many people need this support to help sustain their liberatory work, and these practices and this wisdom are not ours to sell. But we need money to continue this resource. We are a commitment to keeping the podcast completely free, and not charging people or creating systems of restricted access and monetization. We have radical faith that we can sustain this project on a gift economy, with the generosity of our community as our fuel. Will you give $5, $10, or $20 / month to keep this work accessible to all? Give any amount here: patreon.com/healingjustice
** And as s a new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Please leave us a positive rating & review now! **
JOIN THE COMMUNITY Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org
Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter -- we love to hear from you about how you are using the podcast and practices, your own struggles at the intersection of justice and healing, and what you want to hear next! We are posting inspirational quotes from our guests every day, so follow us on social media not to miss a beat of that encouragement in your day.

THANK YOU
This podcast is mixed and produced by Zach Meyer at the COALROOM
All visuals contributed by Josiah Werning
Intro and closing music gifted by Danny O’Brien

16 Practice: Leading Movement Songs with Intention with IfNotNow (Ilana Lerman & Helen Bennett) Feb 15, 2018

In this practice, you’ll learn techniques to hone your skill in leading group song - including honoring lineage, guarding against appropriation, skilled coordination of group teaching and singing, and WHY songs are critical for movement building.

Download the corresponding conversation (episode 16) titled “Building Liberatory Movement Cultures” to learn more with IfNotNow leaders Michal David, Helen Bennett, and Ilana Lerman. We talk culture design as a key component of movement building, including dealing with internalized oppression as a community, guarding against appropriation as people search for belonging, the role of song and ritual, celebrating and supporting leadership, and more.

RESOURCES FOR THIS PRACTICE:

* Amazing guide for leading song: https://docs.google.com/document/d/1LNkXlsWotZOD9TPWn9saUcqBKYa3mZ5fKgmo8Itx5Jo/edit?usp=sharing

* IfNotNow’s comprehensive song collection on SoundCloud: https://soundcloud.com/ifnotnow

ABOUT OUR GUESTS: ILANA LERMAN & HELEN BENNETT OF IFNOTNOW

IfNotNow is a movement founded and led by young Jews working to transform the American Jewish Community’s support for the Occupation in Israel/Palestine into a call for freedom and dignity for all Palestinians and Israelis. www.ifnotnowmovement.org

Ilana Lerman’s ashkenazi family flooded her life with song and tradition, as well as a commitment to facing injustice with a fierceness. She is blessed to have been one of the early mischief-makers in IfNotNow and is currently the Spiritual & Cultural Life Organizer with Jewish Voice for Peace and co-leads a Jewish liberatory singing retreat called Let My People Sing!

Helen Bennett is a community organizer, trainer, and spiritual director committed to helping people remember how much it’s worth it to trust and depend on each other. As a volunteer organizer for IfNotNow, Helen leads on culture as strategy, which means experimenting with intuitive ways to keep rooted and also grow, while prioritizing both personal and collective healing, support, and transformation.

JOIN THE COMMUNITY:

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at www.patreon.com/healingjustice

NEW FEATURE on the podcast: AFFIRMATIONS

We are hosting a new segment each week in our conversation episode that features community voices and words; to uplift people, organizations, and communities that are embodying the values of healing justice. For a sliding scale donation, you can submit your own personal shout-out to spread love on the airwaves! Submit your own community-love affirmation to be played in a future episode at https://healingjustice.typeform.com/to/YjvuU2

THANK YOU:

Editing by Yoshi Fields

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

16 Building Liberatory Movement Cultures -- IfNotNow (Helen Bennett, Michal David, & Ilana Lerman) Feb 13, 2018

This week we’re talking with IfNotNow leaders Ilana Lerman, Helen Bennett, and Michal David. We talk culture design as a key component of movement building, including dealing with internalized oppression as a community, guarding against appropriation as people search for belonging, the role of song and ritual, celebrating and supporting leadership, the complexities of organizing the Jewish community, and more.

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NEW FEATURE on the podcast: AFFIRMATIONS

This is our weekly time to uplift community voices celebrating people, organizations, and communities that are embodying the values of healing justice. For a sliding scale donation, you can submit your own personal shout-out to spread love on the airwaves. CLICK HERE TO SUBMIT YOUR AFFIRMATION: https://healingjustice.typeform.com/to/YjvuU2

This week, Alexandra lifts up her friend & IfNotNow coordinator Emily, and Dan shouts out Keturah, Dalida, and Adiel of the I Have a Future Movement. Thank you for sharing community love!

----

PRACTICE:

Download the corresponding practice called “Leading Movement Songs with Intention” to learn some best practices in leading group song - including honoring lineage, guarding against appropriation, skilled coordination of group teaching and singing, and WHY songs are critical for movement building.

RESOURCE: Check out IfNotNow’s comprehensive song collection on SoundCloud: https://soundcloud.com/ifnotnow

ABOUT OUR GUESTS

IfNotNow is a movement founded and led by young Jews working to transform the American Jewish Community’s support for the Occupation in Israel/Palestine into a call for freedom and dignity for all Palestinians and Israelis. www.ifnotnowmovement.org

Ilana Lerman’s ashkenazi family flooded her life with song and tradition, as well as a commitment to facing injustice with a fierceness. Ilana is blessed to have been one of the early mischief-makers in IfNotNow and is currently the Spiritual & Cultural Life Organizer with Jewish Voice for Peace and co-leads a Jewish liberatory singing retreat called Let My People Sing!

Michal David spends her days working through a trauma-informed lens to support the healing and growth of youth experiencing homelessness. As a volunteer organizer for IfNotNow and an Arab Jew, Michal nurtures leaders to build movement culture rooted in interdependence, and creates spaces that are liberatory for Jews of all racial and ethnic backgrounds.

Helen Bennett is a community organizer, trainer, and spiritual director who loves to help people remember how much it’s worth it to trust and depend on each other. As a volunteer organizer for IfNotNow, Helen leads on culture as strategy, which means experimenting with intuitive ways to keep rooted and also grow while prioritizing personal and collective healing, support, and transformation.

JOIN THE COMMUNITY:

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at www.patreon.com/healingjustice

THANK YOU:

Content editing by Yoshi Fields

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

15 Practice: Releasing to Pachamama with Fhatima Paulino Feb 08, 2018

In this practice, “Releasing to Pachamama,” Fhatima Paulino guides you through a simple earth reconnection practice. You’ll need a quiet place, either indoors or outdoors, where you can lay on the floor, and if you like to use a candle, incense, or palo santo, you can collect that too.

Download the corresponding conversation (episode 15) titled “Decolonization & The Long View of History” to learn with us about the critical perspective of a long and global view of history to help us understand how long change takes and where our problems come from. We talk slowing down to care for our bodies and family members with illness, learning about collective work in indigenous traditions, Ayahuasca and people looking to the south for healing and spiritual direction, reciprocity and right relationship, and responding to appropriation at the collective level.

ABOUT OUR GUEST: FHATIMA PAULINO OF THE AYNI INSTITUTE
FHATIMA PAULINO is the daughter of immigrants from the Philippines and Mexico. She grew up in Oakland, CA and spends her time between the Bay Area and Boston. Since 2017 she has been Co-Coordinator of the Memory Program at the Ayni Institute. Her work is currently focused on The Mysteries of the Andes. The latest documentary of the series is Voices That Heal, which is about the cosmovision, healing practices and almost extinct languages of 4 indigenous villages in the Peruvian Amazon. The documentary will premiere in Boston on April 21st during Ayni’s Yachay (Wisdom) Seminar ( www.ayni.institute/seminar ). Before joining the Ayni team, Fhatima was a community organizer as part of the PICO national network and then as a full-time volunteer with the Cosecha Movement. She is a lovable organizing handy woman with a focus on training, coaching, conflict resolution, and healing. These past years have blessed her with a life of voluntary simplicity while traveling across the country to germinate and grow Movimiento Cosecha and the Ayni Institute’s Memory Program. Fhatima is currently finding her way back to her creativity through writing, food, meditation, movement, and loved ones.

JOIN THE COMMUNITY:

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at www.patreon.com/healingjustice

We also have a NEW FEATURE on the podcast: AFFIRMATIONS

We are hosting a new segment each week in our conversation episode that is a time for us to feature community voices and words; to uplift people, organizations, and communities that are embodying the values of healing justice. For a sliding scale donation, you can submit your own personal shout-out to spread love on the airwaves! If you want to submit a community-love affirmation to be played in a future episode, CLICK HERE TO SUBMIT YOUR AFFIRMATION: https://healingjustice.typeform.com/to/YjvuU2

THANK YOU:

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

15 Decolonization & the Long View of History -- Carlos Saavedra & Fhatima Paulino Feb 06, 2018

This week we’re talking with Fhatima Paulino and Carlos Saavedra from the Ayni Institute. We’re learning about the critical perspective of a long and global view of history to help us understand how long change takes and where our problems come from. We’re slowing down to care for our bodies and family members with illness, learning about collective work in indigenous traditions, Ayahuasca and people looking to the south for healing and spiritual direction, reciprocity and right relationship, and responding to appropriation at the collective level.

There are some really great resources accompanying this week’s episode, so make sure to scroll all the way down to see those!

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NEW FEATURE on the podcast this week: AFFIRMATIONS

We're hosting a new segment each week that is a time for us to feature community voices and words; to uplift people, organizations, and communities that are embodying the values of healing justice. For a sliding scale donation, you can submit your own personal shout-out to spread love on the airwaves! CLICK HERE TO SUBMIT YOUR AFFIRMATION: https://healingjustice.typeform.com/to/YjvuU2

This week’s AFFIRMATIONS come from Adam and Vero thanking Survivor Theater Project, and Lissy celebrating Black Visions Collective. Thank you for sharing community love!

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ABOUT OUR GUESTS: CARLOS SAAVEDRA & FHATIMA PAULINO OF AYNI INSTITUTE
AYNI INSTITUTE began as a coaching, training and incubating institute for organizations, movement builders and community organizing leaders. Ayni is currently producing The Mysteries of the Andes, a nine documentary series by Director Jose Huaman Turpo and Producer Alejandrina Calancha. Their vision is to preserve the ancestral traditions of indigenous groups in the Andes and Amazons of Peru from a holistic perspective, which means that those communities share their stories, their culture, and their wisdom through their own voices. More at www.ayni.institute

CARLOS SAAVEDRA migrated to Boston, MA at the age of 12 with his parents as an undocumented student. At 16 years old, he became active in the immigrant rights movement fighting for equal access to higher education for undocumented youth, and became the national coordinator for the United We Dream Network, the first immigrant youth national organization. Carlos was chosen as the 2010 Progressive Activist of the Year by Nation Magazine.

FHATIMA PAULINO is the daughter of immigrants from the Philippines and Mexico. Since 2017 she has been Co-Coordinator of the Memory Program at the Ayni Institute where she is currently focused on the documentary Voices That Heal, which is about the cosmovision, healing practices and almost extinct languages of 4 indigenous villages in the Peruvian Amazon. The documentary will premiere in Boston on April 21st during Ayni’s Yachay (Wisdom) Seminar ( www.ayni.institute/seminar ). Before joining the Ayni team, Fhatima was a community organizer as part of the PICO national network and then as a full-time volunteer with the Cosecha Movement.

PRACTICE:

Download the corresponding practice called “Releasing to Pachamama” to hear Fhatima guide you through a simple earth reconnection practice. You’ll need a quiet place, either indoors or outdoors, where you can lay on the floor. Practices post on Thursdays.

RESOURCES FROM THIS EPISODE:

You can see a video of the powerful ritual of Q'ESWACHAKA that Fhatima describes

here: https://www.youtube.com/watch?v=A_RZyK4C3LY&list=PLeJeAirMA52rPapulAtGPfIVFsJQDyYNF

Carlos’ Reading List

The Structure of World History — Kojin Karatani
El Saqueo Cultural de America Latina — Fernando Baez
An Indigenous Peoples’ History of the United States — Roxanne Dunbar-Ortiz
Empire of Cotton: A Global History by Sven Beckert
Harvest of Empire — Juan Gonzalez
The Half Has Never Been Told: Slavery and the Making of American Capitalism by Edward E. Baptist
Andean Cosmovision by Oakley Gordon
Nacion Culebra — Spanish only http://www.phfawcettsweb.org/snakenation.pdf

Learn more about the Yachay Seminar in Boston: www.ayni.institute/seminar

JOIN THE COMMUNITY:

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU:

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

14 Practice: Ancestral Connection for White Folks with Jardana Peacock & Kelly Germaine-Strickland Feb 01, 2018

This practice with Jardana Peacock and Kelly Germaine-Strickland leads you through ancestral healing work that is focused on white ancestry, but can be used by anyone. It involves meditation and writing… you need a place where you can be still, and paper and pen to write with.

Download the corresponding conversation (episode 14) entitled “Ancestral Healing for Anti-Racist White Folks” to hear Kelly & Jardana talk about white ancestral healing as anti-racist practice, faith and spirituality, white fragility, the complexity of ancestry and white supremacy, and why white people gotta love each other to fully be in the fight for racial justice.

ABOUT OUR GUESTS: JARDANA PEACOCK & KELLY GERMAINE-STRICKLAND

Jardana Peacock is a southern-based writer, spiritual teacher, and a healer. She is the director of Liberation School, a school for changemakers working to center healing and spirituality in movements. She has worked with thousands of changemakers and organizations globally to address trauma through an anti-oppression lens. Stay connected.

Kelly Germaine Strickland is a trauma therapist and plant-based healer based in Cincinnati, Ohio. She works with change-makers and institutions to heal from and dismantle systems of oppression.

To work further with Jardana and Kelly, check out their online course beginning Feb 20 called Practice Showing Up: Anti-Racist Spirituality for White People.

JOIN THE COMMUNITY:

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

We also have a NEW FEATURE on the podcast: AFFIRMATIONS

We are hosting a new segment each week in our conversation episode that is a time for us to feature community voices and words; to uplift people, organizations, and communities that are embodying the values of healing justice. For a $35 donation, you can submit your own personal shout-out to spread love on the airwaves! If you want to submit a community-love affirmation to be played in a future episode, CLICK HERE TO SUBMIT YOUR AFFIRMATION https://healingjustice.typeform.com/to/YjvuU2

THANK YOU:

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

14 Ancestral Healing for Anti-Racist White Folks -- Jardana Peacock & Kelly Germaine-Strickland Jan 30, 2018

Today we’re talking with Kelly Germaine-Strickland & Jardana Peacock about white ancestral healing as anti-racist practice, faith and spirituality, white fragility, the complexity of ancestry and white supremacy, some Christian perspective, and why white people gotta love each other to fully be in the fight for racial justice.

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NEW FEATURE on the podcast this week: AFFIRMATIONS

We will be hosting a new segment each week that is a time for us to feature community voices and words; to uplift people, organizations, and communities that are embodying the values of healing justice. For a $35 donation, you can submit your own personal shout-out to spread love on the airwaves! It’s not for promotion, but for a public gratitude. So, if you want to submit a community-love affirmation to be played in a future episode, CLICK HERE TO SUBMIT YOUR AFFIRMATION
https://healingjustice.typeform.com/to/YjvuU2

This week’s AFFIRMATION celebrates Movimiento Cosecha, the Dreamers & DACA-mented folks, and especially organizers Thais Marques & Cata Santiago. Thank you for sharing your struggles & resilience!

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ABOUT OUR GUESTS: JARDANA PEACOCK & KELLY GERMAINE-STRICKLAND

Jardana Peacock is a southern-based writer, spiritual teacher, and a healer. She is the director of Liberation School, a school for changemakers working to center healing and spirituality in movements. She has worked with thousands of changemakers and organizations globally to address trauma through an anti-oppression lens. Stay connected.

Kelly Germaine Strickland is a trauma therapist and plant-based healer based in Cincinnati, Ohio. She works with change-makers and institutions to heal from and dismantle systems of oppression.

To work further with Jardana and Kelly, check out their online course beginning Feb 20 called Practice Showing Up: Anti-Racist Spirituality for White People.

PRACTICE:

Download the accompanying practice to hear Jardana and Kelly lead you through an ancestral healing practice that is focused on white ancestry, but can be used by anyone. It involves meditation and writing… you need a place where you can be still, and paper and pen to write with. Practices post on Thursdays.

RESOURCES FROM THIS EPISODE:

Practice Showing Up: Spiritual Anti-Racism for White People is the upcoming course led by Jardana & Kelly online. Learn more & sign up here! //

Mystic Soul is the POC-centered mysticism, activism, & healing conference we talk about having just attended. It’s amazing - check it out! //

Liberation School is a program for changemakers who want to center healing & spirituality in their work - you can also hear stories and songs from Liberation School in episode 11 of this podcast.

JOIN THE COMMUNITY:

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU:

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

13 Practice: Reflection on Belonging with Prentis Hemphill Jan 25, 2018

This practice with Prentis Hemphill, former Healing Justice Director of Black Lives Matter, leads you to cultivate a sense of belonging within yourself that is untouchable by external conditions. It is a political act to claim a belonging and dignity that cannot be threatened by inequality or oppression, and an emotionally empowering act to resource ourselves with this very real human need to know we belong. You don’t need anything except a quiet space for this practice, and you can try it alone or together with a group.
Download the corresponding conversation (episode 13) entitled “Blackness & Belonging” to hear Prentis talk about the ways anti-Blackness shapes all of us to deny our own humanity, the role of shame, how we heal so we can give our unique contribution, avoidance, the Black Lives Matter Healing in Action toolkit, how healers are real people with limitations who aren’t better than anybody else, and belonging as a decision we make, not an external condition.

ABOUT OUR GUEST: PRENTIS HEMPHILL

Prentis Hemphill is healer, Somatics practitioner, teacher, writer and organizer who works at the intersections of healing and justice. As the former Healing Justice Director at Black Lives Matter, Prentis committed to supporting and nurturing the brilliant strategies of organizers and healers to address trauma, move through conflict and center wholeness in the BLM network and in the broader movement for Black freedom and liberation.

Prentis continues their ongoing work as a teacher of somatics and personal transformation with Black Organizing for Leadership and Dignity (BOLD), a training program for Black organizers throughout the US, and with generative somatics, which is focused on bringing a politicized Somatics practice to movement building organizations. Prentis has worked for years with communities developing transformative responses to violence and envisioning new ways of being together, including work with generationFIVE and Communities United Against Violence.

Prentis is committed to transformation on the cellular level and the belief that who we are and how we are in our most intimate spaces is vital for our collective liberation.

JOIN THE COMMUNITY:

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU:

Content editing this week by Yoshi Fields
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

13 Blackness & Belonging -- Prentis Hemphill Jan 23, 2018

Today we’re talking with Prentis Hemphill, former Healing Justice Director of the Black Lives Matter Network. We talk about the ways anti-Blackness shapes all of us to deny our own humanity, the role of shame, how we heal so we can give our unique contribution, avoidance, the Black Lives Matter Healing in Action toolkit, how healers are real people with limitations who aren’t better than anybody else, and belonging as a decision we make, not an external condition.

ABOUT OUR GUEST: PRENTIS HEMPHILL

Prentis Hemphill is healer, Somatics practitioner, teacher, writer and organizer who works at the intersections of healing and justice. As the former Healing Justice Director at Black Lives Matter, Prentis committed to supporting and nurturing the brilliant strategies of organizers and healers to address trauma, move through conflict and center wholeness in the BLM network and in the broader movement for Black freedom and liberation.

Prentis continues their ongoing work as a teacher of somatics and personal transformation with Black Organizing for Leadership and Dignity (BOLD), a training program for Black organizers throughout the US, and with generative somatics, which is focused on bringing a politicized Somatics practice to movement building organizations. Prentis has worked for years with communities developing transformative responses to violence and envisioning new ways of being together, including work with generationFIVE and Communities United Against Violence.

Prentis is committed to transformation on the cellular level and the belief that who we are and how we are in our most intimate spaces is vital for our collective liberation.

PRACTICE:
Download the accompanying practice called “Reflection on Belonging” to hear Prentis lead you through cultivating a sense of belonging within yourself that is untouchable by external conditions. It is a political act to claim a belonging and dignity that cannot be threatened by inequality or oppression, and am emotionally empowering act to resource ourselves with this very real human need to know we belong. You don’t need anything except a quiet space for this practice. Practices post on Thursdays.

RESOURCES FROM THIS EPISODE:

National Queer and Trans Therapists of Color Network

Black Emotional and Mental Health Project

Dignity and Power Now in Los Angeles

Healing in Action: A Toolkit for Black Lives Matter Healing Justice & Direct Action

JOIN THE COMMUNITY:
Sign up for the email list to hear when new episodes drop at www.healingjustice.org
Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter
We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU:
Content editing this week by Yoshi Fields
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

12 Practice: Somatic Centering with Sumitra Rajkumar Jan 18, 2018

This week's practice is a Somatic Centering practice that can be done anywhere, alone or in a group… and is one of the most fundamental building block tools of somatics, helping you to presence yourself fully in your life and in your work. You’ll need a place you can focus, and no supplies other than yourself for this practice. It can be done alone or in a group.

Download the corresponding conversation with Sumitra Rajkumar via episode 12, titled "Somatics & Politics" to learn more. We discuss what somatics is, the meaning (and common misinterpretation and misuse) of the concepts of trauma and trigger, the reality of this political moment, and holding the seeming contradictions of organizing, healing, head, and heart.

ABOUT OUR GUEST: SUMITRA RAJKUMAR

After twenty years of political education and youth-led documentary work, Sumitra is now a somatics practitioner and teacher under the auspices of generative somatics. She coaches organizers and cultural workers to address the impact of trauma in their lives and step into leadership and collective action. Sumitra works with organized groups to hone shared values and purpose, process conflict and trust their power to move society towards justice. She believes in the creative, emotional and intellectual capacities of human beings to become agents of radical, interdependent social movements. She lives in Brooklyn, New York and is working on her first novel.

JOIN THE COMMUNITY

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

12 Somatics & Politics -- Sumitra Rajkumar Jan 16, 2018

Today we’re talking with Sumitra Rajkumar. We discuss what somatics is, the meaning (and common misinterpretation and misuse) of the concepts of trauma and trigger, the reality of this political moment, and holding the seeming contradictions of organizing, healing, head, and heart.

ABOUT OUR GUEST: SUMITRA RAJKUMAR

After twenty years of political education and youth-led documentary work, Sumitra is now a somatics practitioner and teacher under the auspices of generative somatics. She coaches organizers and cultural workers to address the impact of trauma in their lives and step into leadership and collective action. Sumitra works with organized groups to hone shared values and purpose, process conflict and trust their power to move society towards justice. She believes in the creative, emotional and intellectual capacities of human beings to become agents of radical, interdependent social movements. She lives in Brooklyn, New York and is working on her first novel.

PRACTICE

Download the corresponding practice to hear Sumitra guide you through a Somatic Centering practice that can be done anywhere, alone or in a group… and is one of the most fundamental building block tools of somatics, helping you to presence yourself fully in your life and in your work. You’ll need a place you can focus, and no supplies other than yourself for this practice. It can be done alone or in a group.

FURTHER RESOURCES

Generative Somatics website

The Body Keeps the Score by Bessel Van Der Kolk

Genome by Matt Ridley

The Physiology of Racist and Sexist Oppression by Shannon Sullivan

Waking the Tiger by Peter Levine

Healing Sex by Staci Haines

The Anatomy of Change by Richard Strozzi

Trauma and Recovery by Judith Herman

The Feeling of What Happens by Anthony Damasio

Molecules of Emotion by Candace Pert

And hey… the poem that talks about the “soft animal of the body” IS by Mary Oliver! It’s Wild Geese.

JOIN THE COMMUNITY

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

11 Practice: Naming Our Medicine Jan 11, 2018

Join Natalia Thompson and Kate Werning for a simple reflection and conversation exercise to dig deeper into the "medicine" you have to offer, and that which you are seeking this year... all inspired by an awesome resistance song. It's great for individual reflection or a team icebreaker with your crew. You may need a pen and paper, but that's it.

We ask:

What medicine do you bring?
What medicine are you seeking?

** Share your responses to build a "community medicine cabinet" with us on social media! Join the thread on Instagram @healingjustice, with Healing Justice Podcast on Facebook, or tweet at us @hjpodcast on Twitter **

In the unique corresponding episode titled "Voices from Liberation School," many grassroots leaders from the first-ever Liberation School cohort share about what healing justice means to us, what beauty we are bringing and seeking in our movements, songs and stories from the Highlander Research and Education Center in East Tennessee including an interview with an elder, and what we seek to create moving forward.

**As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!**

JOIN THE COMMUNITY

Sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU
Mixed and produced by Zach Meyer at the COALROOM
Intro and Closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

11 Voices from Liberation School Jan 09, 2018

In this special and unique episode, many voices from the first-ever Liberation School cohort share about what healing justice means to us, what beauty we are bringing and seeking in our movements, songs and stories from the Highlander Research and Education Center in East Tennessee including an interview with an elder, and what we seek to create moving forward. Tune in for some awesome grassroots leaders' voices from the South and beyond.
PRACTICE: Download the next episode (Practice 11) to do a simple reflection and conversation exercise to dig deeper into the medicine you have to offer, and that which you are seeking this year... all inspired by an awesome resistance song. It's great for individual reflection or a team icebreaker with your crew.

RESOURCES FROM THIS EPISODE:

Liberation School

Ghosts We Carry, Healing We Practice: Medicine for Liberation by Jardana Peacock

Highlander Research and Education Center

Ain't You Got a Right to the Tree of Life book by Candie & Guy Carawan
WILL YOU HELP US CONTINUE?

So many people need this support to help sustain their liberatory work, and these practices and this wisdom are not ours to sell. But we need money to continue this resource - can you help? We have radical faith that we can sustain this project on a gift economy, with the generosity of our community as our fuel. Give any amount here: patreon.com/healingjustice

JOIN THE COMMUNITY Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org
Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter -- we love to hear from you about how you are using the podcast and practices, your own struggles at the intersection of justice and healing, and what you want to hear next! We are posting inspirational quotes from our guests every day, so follow us on social media not to miss a beat of that encouragement in your day.

THANK YOU
Thank you to the incredible voices featured here: Shayla Tumbling, Jax Gil, Sean Estelle, Luci Murphy, Pamela Gomez, Evelyn Encalada, Natalia Thompson, Judy Hatcher, Bernadette Arthur, Jardana Peacock, Will Brummett, Sara Green, Kate Werning, and Candie Carawan.

Thank you to Luci Murphy and Sara Green for leading us in song, and to LuAya of the Peace Poets and Deirdre Smith for writing the Medicine song, and for the advising of Tufara Waller Muhammad.

This podcast was binationally edited thanks to Natalia Thompson
Mixed and produced by Zach Meyer at the COALROOM
All visuals contributed by Josiah Werning
Intro and closing music gifted by Danny O’Brien

10 New Years Practice: Cast a Spell with adrienne maree brown Dec 31, 2017

Welcome to a very special New Years practice with adrienne maree brown, where she'll guide you through writing and casting a spell for yourself and your community to help transition you from 2017 to 2018. You'll need 30 minutes, a clear space, something to write on, and something to write with.

** If it helps you to have the prompts adrienne uses visually, scroll all the way to the bottom of these show notes for a list of the key questions for this practice. **

SHARE YOUR SPELL!
We'd love to hear from you about the spell you've written to transition into the new year. Share a selfie, the full text, one line, or just your reflections on what it was like to do this practice on social media with us - let's see what our community is conjuring for 2018! Find us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter.

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You can download the corresponding conversation called "10 Imagination & Critical Connection -- adrienne maree brown" to hear us talk about the imagination battles of our time, the conversations that need to be had beneath what we think we need, the relationship between critical connection and critical mass, how she manages her time and sense of urgency, and the transition into the new year.

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MEET OUR GUEST:

adrienne maree brown is the author of Emergent Strategy: Shaping Change, Changing Worlds and the co-editor of Octavia's Brood: Science Fiction from Social Justice Movements. She is a writer, social justice facilitator, healer/doula, and pleasure activist living in Detroit, and co-host of the podcast How to Survive the End of the World.

KEEP LEARNING WITH ADRIENNE:

How to Survive the End of the World podcast

adrienne’s blog

Read - Emergent Strategy: Shaping Change, Changing Worlds

Emergent Strategy Ideation Institute

adrienne’s column: “The Pleasure Dome” on Bitch Media

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WILL YOU HELP US CONTINUE?

So many people need this support to help sustain their liberatory work, and these practices and this wisdom are not ours to sell. But we need money to continue this resource. We have radical faith that we can sustain this project on a gift economy, with the generosity of our community as our fuel. Will you give $25, $15, or $5 / month to keep this work accessible to all? Give any amount here: patreon.com/healingjustice
And if you feel moved to donate but would prefer to make a sizable tax-deductible donation, email kate.werning@gmail.com and we will send you the details to go through our fiscal sponsor. Thank you!
You can check out the incredible guests and topics we'll be featuring coming up, and sign up for the email list to hear when new episodes drop at www.healingjustice.org

THANK YOU
This podcast is mixed and produced by Zach Meyer at the COALROOM
All visuals contributed by Josiah Werning
Intro and closing music gifted by Danny O’Brien

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REFERENCE NOTES FOR THE PRACTICE:

You'll need: 30 minutes, pen/pencil, journal or paper, a clear workspace, and a tarot deck if you already have one and like to use it (optional). /// 2017 Free Write Prompts: - Were there things in this year that felt too heavy for me to carry? - Were there things in this year that I learned about myself, about movements for justice, about how I want to be? Lessons that I want to carry forward? ///
Reflecting on the Present: - How do I feel like I am in my power and in my dignity in this present moment? - Where do I feel like I want to grow my power or dignity in this moment? /// Looking Forward to 2018: - What does liberation mean to me? - What can I practice in this next year to increase my liberation and the liberation of my people? /// Writing Your Spell: - 1st stanza: What you’re letting go of and what lessons you’re carrying forward - 2nd stanza: The power you’re standing in and what you want to lean into more - 3rd stanza: With your eyes on liberation, what are you going to practice?

10 Imagination & Critical Connection -- adrienne maree brown Dec 31, 2017

In this episode, adrienne maree brown joins host Kate Werning to talk about the imagination battles of our time, the conversations that need to be had beneath what we think we need, the relationship between critical connection and critical mass, how she manages her time and sense of urgency, and the transition into the new year.
PRACTICE: Download the next episode (Practice 10) to do a very special New Years practice with adrienne maree brown, and learn how to write and cast a spell for yourself and your community to transition you from 2017 to 2018. You'll need 30 minutes, a clear space, something to write on, and something to write with.

MEET OUR GUEST:

adrienne maree brown is the author of Emergent Strategy: Shaping Change, Changing Worlds and the co-editor of Octavia's Brood: Science Fiction from Social Justice Movements. She is a writer, social justice facilitator, healer/doula, and pleasure activist living in Detroit, and co-host of the podcast How to Survive the End of the World.

KEEP LEARNING WITH ADRIENNE:

How to Survive the End of the World podcast

adrienne’s blog

Read - Emergent Strategy: Shaping Change, Changing Worlds

Emergent Strategy Ideation Institute

adrienne’s column: “The Pleasure Dome” on Bitch Media

REFERENCED IN THIS EPISODE:

National Bail Out campaign

Reflections on Mama’s Bail Out from Southerers on New Ground

Intelligent Mischief

WILL YOU HELP US CONTINUE?

So many people need this support to help sustain their liberatory work, and these practices and this wisdom are not ours to sell. But we need money to continue this resource. We have radical faith that we can sustain this project on a gift economy, with the generosity of our community as our fuel. We already have 9 monthly sustainers (thank you!) and 3 one-time donors supporting the podcast -- we need 11 more sustainers before the end of the year to meet our goal. Will you give $25, $15, or $5 / month to keep this work accessible to all? Give any amount here: patreon.com/healingjustice
And if you feel moved to donate but would prefer to make a sizable tax-deductible donation, email kate.werning@gmail.com and we will send you the details to go through our fiscal sponsor. Thank you!
JOIN THE COMMUNITY Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org
Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter -- we love to hear from you about how you are using the podcast and practices, your own struggles at the intersection of justice and healing, and what you want to hear next! We are posting inspirational quotes from our guests every day, so follow us on social media not to miss a beat of that encouragement in your day.

THANK YOU
This podcast is mixed and produced by Zach Meyer at the COALROOM
All visuals contributed by Josiah Werning
Intro and closing music gifted by Danny O’Brien

09 Transparency Talk: a check-in chat with Kate Dec 26, 2017

In this episode, host Kate Werning pauses to give a fuller update about where the podcast has been and where it’s going this next year -- our victories and struggles, how you can be a part of the growth, and a preview of the amazing end-of-year practice with adrienne maree brown coming your way on December 31st to transition you well into 2018!

WILL YOU HELP US CONTINUE?

So many people need this support to help sustain their liberatory work, and these practices and this wisdom are not ours to sell. But we need money to continue this resource. We are a commitment to keeping the podcast completely free, and not charging people or creating systems of restricted access and monetization. We have radical faith that we can sustain this project on a gift economy, with the generosity of our community as our fuel. We already have 9 monthly sustainers (thank you!) and 3 one-time donors supporting the podcast -- we need 11 more sustainers before the end of the year to meet our goal. Will you give $25, $15, or $5 / month to keep this work accessible to all? Give any amount here: patreon.com/healingjustice
And if you feel moved to donate but would prefer to make a sizable tax-deductible donation, email kate.werning@gmail.com and we will send you the details to go through our fiscal sponsor. Thank you!
** As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue -- our goal is 100 by the end of 2017 and we are almost there! Join us in the sustainability and viability of this project and subscribe, rate, & review now! **
JOIN THE COMMUNITY Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org
Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter -- we love to hear from you about how you are using the podcast and practices, your own struggles at the intersection of justice and healing, and what you want to hear next! We are posting inspirational quotes from our guests every day, so follow us on social media not to miss a beat of that encouragement in your day.

THANK YOU
This podcast is mixed and produced by Zach Meyer at the COALROOM
All visuals contributed by Josiah Werning
Intro and closing music gifted by Danny O’Brien
Additional thank you’s to: Sergio of Movimiento Cosecha; Tomas; Shawna & Teresa; Marcia, Adela, and Violeta of Healing by Choice in Detroit; each brilliant and heartfelt guest that has been featured on the show so far; and all of our Patreon donors!

07 Practice: Emotional Freedom Technique with Geleni Fontaine of Third Root Community Health Center Dec 14, 2017

Join us for a simple tapping practice called Emotional Freedom Technique with Geleni Fontaine of Third Root Community Health Center. This utilizes the knowledge of acupressure points and is something you can truly do anywhere - alone, in a group, or on the go.

Check out the practice diagram and instructions for a more visual reminder and explanation: https://docs.google.com/document/d/1LqN9hSw2JhcbX5jFeK8JbC4Oh6geY1Q292fytzDnA14/edit?usp=sharing

The phrase you’ll use is: “Even though _____, I love and accept myself completely.”

Check out episode 7 for the corresponding conversation with Geleni and Emily Kramer titled "De-spa-ifying Healing & Accessibility” to listen to our conversation about somatic symptoms of oppression and the increased pressures since the 2016 election, in what ways Trump and our current political environment is making us sick, what it would look like to de-spa-ify healing and make it part of our everyday lives instead of a luxury commodity, and how organizers and leaders can make our movement spaces more accessible to the widest range of folks with varying capacities. (Bonus: they also sing a song!)

**As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!**

ABOUT OUR GUEST: Geleni Fontaine of Third Root Community Health Center

THIRD ROOT is a holistic healthcare center in Brooklyn, NY offering yoga, acupuncture, East Asian medicine, massage, herbal medicine, and wellness education. They are a multi-racial, cross-class, intergenerational community, and a worker-owner cooperative. Third Root manifests a world where we all belong, we are all healing, and we are all welcome in our wholeness. Collective members include Geleni Fontaine, Jomo Alaquais Simmons, Julia Bennett, Emily Kramer, and Nicolette Dixon. More at www.thirdroot.org

GELENI FONTAINE, a collective member of Third Root, is a fat, queer, Latina/o transperson raised and thriving in Brooklyn, New York. They are a graduate of the Swedish Institute School of Acupuncture and Oriental Medicine where I studied Traditional and Classical Chinese Medicine with Jeffrey Yuen, 88th generation Taoist priest and healer. They’re also a registered nurse and use knowledge of Western allopathic medicine to support individuals navigating both healthcare systems. Geleni is a member of the Rock Dove Collective, a group of healers, providers, and activists coordinating a radical community health exchange in NYC; a former board member of the Audre Lorde Project, the first queer people of color center for community organizing in the U.S.; and NOLOSE, an organization dedicated to ending the oppression of fat people and creating vibrant fat queer culture. They have a 13-year history of training and teaching martial arts and have worked many years with the Center for Anti-Violence Education (CAE) as a youth educator, anti-violence activist, and crisis intervention worker. This experience has lent to their understanding of healing as a mind / body / spirit construct that includes support for individuals as well as radical responses to the institutional oppression we face as communities.

JOIN THE COMMUNITY
Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org
Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU

Edited by Yoshi Fields
Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

07 De-spa-ifying Healing & Accessibility -- Third Root Community Health Center Dec 12, 2017

In this episode, members of the Third Root Community Health Center collective join host Kate Werning for a conversation about somatic symptoms of oppression and the increased pressures since the 2016 election, in what ways Trump and our current political environment is making us sick, what it would look like to de-spa-ify healing and make it part of our everyday lives instead of a luxury commodity, and how organizers and leaders can make our movement spaces more accessible to the widest range of folks with varying capacities. (Bonus: they also sing a song!)
PRACTICE: Download the next episode for a simple tapping practice called Emotional Freedom Technique. (We release a new conversation every Tuesday, and the corresponding practice on Thursday - so check back then if you don’t see it yet!)
** As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now! ** Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org
MEET OUR GUESTS: Geleni Fontaine & Emily Kramer of Third Root Community Health Center

THIRD ROOT is a holistic healthcare center in Brooklyn, NY offering yoga, acupuncture, East Asian medicine, massage, herbal medicine, and wellness education. They are a multi-racial, cross-class, intergenerational community, and a worker-owner cooperative. Third Root manifests a world where we all belong, we are all healing, and we are all welcome in our wholeness. Collective members include Geleni Fontaine, Jomo Alaquais Simmons, Julia Bennett, Emily Kramer, and Nicolette Dixon. More at www.thirdroot.org

GELENI FONTAINE, a collective member of Third Root, is a fat, queer, Latina/o transperson raised and thriving in Brooklyn, New York. They are a graduate of the Swedish Institute School of Acupuncture and Oriental Medicine where I studied Traditional and Classical Chinese Medicine with Jeffrey Yuen, 88th generation Taoist priest and healer. They’re also a registered nurse and use knowledge of Western allopathic medicine to support individuals navigating both healthcare systems. Geleni is a member of the Rock Dove Collective, a group of healers, providers, and activists coordinating a radical community health exchange in NYC; a former board member of the Audre Lorde Project, the first queer people of color center for community organizing in the U.S.; and NOLOSE, an organization dedicated to ending the oppression of fat people and creating vibrant fat queer culture. They have a 13-year history of training and teaching martial arts and have worked many years with the Center for Anti-Violence Education (CAE) as a youth educator, anti-violence activist, and crisis intervention worker. This experience has lent to their understanding of healing as a mind / body / spirit construct that includes support for individuals as well as radical responses to the institutional oppression we face as communities.

EMILY J. KRAMER is a yoga teacher and collective member at Third Root, where the crossroads of her work as a movement professional, social justice activist and spiritual seeker joyfully meet. In her classes, Emily invites us to pay attention to subtleties of our sensation and alignment in order to create space internally, making way for healing and discovery. She encourages students always to honor their own bodies and beings, while valuing the community aspect of the space. She has specialized training in anatomy, backcare, anxiety/depression, addiction, trauma-sensitivity, and yoga for young people. She studied with Off the Mat, Into the World, Alison West at Yoga Union, SchoolYoga Institute, Street Yoga, Bent on Learning, Leslie Kaminoff / the Breathing Project, Jyll Hubbard-Salk, Elena Brower, Larry Yang and many inspired teachers on this path. In 2009, she created Spirit Boxing, a workshop that combines her experience as a former amateur boxer and yogini, to serve women, youth, and queer / trans community. She has also facilitated movement and outdoor education programming with young people ages 6 – 15 since 2006. She has collaborated with Girls for Gender Equity and the Center for Anti-violence Education, and has taught through Bent on Learning, Safe Horizon, Kripalu, Columbia and Cornell Universities.

REFERENCED IN THIS EPISODE

You can see Third Root’s space access statement at bottom of their website, www.thirdroot.org
Bending Toward Justice: recommended social justice training for yoga teachers

JOIN THE COMMUNITY Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice THANK YOU This podcast is mixed and produced by Zach Meyer at the COALROOM, and this episode was generously edited by the talented Yoshi Fields. Intro and closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

06 Practice: Mapping Group Conflict with Celia Kutz Dec 07, 2017

Ever get disoriented in a conflict? This group conflict dynamics mapping practice is meant for supporting feelings of overwhelm with a clear tool for finding ground in moments of chaos. You’ll need a way to write or draw some things out, so grab a piece of paper and pen, or art supplies, or even stuff to collage with. You’ll be prompted to call to mind a recent conflict experience, either interpersonal or group.

You'll want to see the visual that goes along with Celia's instructions - check it out here.

Check out episode 6 for the corresponding conversation with Celia Kutz titled "Facilitating Conflict and Leading from the Feminine” to listen to our conversation about conflict as a generative place that can offer groups deeper clarity and insight. She speaks of strong emotions, mental health, and showing up leading from the feminine -- what it means to reclaim expressing strong feelings as a political act, inner diversity, confusing group dynamics, and de-individualizing care.

As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!

ABOUT CELIA KUTZ

Celia Kutz is a playful, fierce, force of love, currently facilitating and training social justice movement groups via Training for Change. Born from Jewish women with strong emotions, her style elicits strength and vulnerability. Her approach brings together participant-centered education, body-based wisdom and her experience as an organizer.

With roots in rural, white, working class Western, NY Celia has also lived in Montreal and Minneapolis where she studied the impact of settler colonialism, organized against gentrification and mobilized activists for mass protest. She is most proud of her passionate work facilitating groups in Appalachia and organizing with Jews against the Occupation. Celia now lives in Philadelphia, on the land of the Nanticoke Lenni-Lenape. She is a Global Somatics Practitioner, on the Advisory Board with the Ulex Project, a capacity building retreat center in Catalunya and on the Equity & Diversity Committee with iBme, running mindfulness retreats for young people. When she’s not keeping the fires burning as Co-Director at Training for Change you can find her dreaming, scheming, singing, swimming and loving up her community of friends.

JOIN THE COMMUNITY
Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org
Follow us on Instagram @healingjustice & like our Facebook page

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU
Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

06 Facilitating Conflict & Leading from the Feminine -- Celia Kutz Dec 05, 2017

Celia Kutz of Training for Change joins host Kate Werning for a conversation about conflict as a generative place that can offer groups deeper clarity and insight. She speaks of strong emotions, mental health, and showing up leading from the feminine -- what it means to reclaim expressing strong feelings as a political act, inner diversity, confusing group dynamics, and de-individualizing care.

** As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now! **

Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org

MEET OUR GUEST: Celia Kutz

Celia Kutz is a playful, fierce, force of love, currently facilitating and training social justice movement groups via Training for Change. Born from Jewish women with strong emotions, her style elicits strength and vulnerability. Her approach brings together participant-centered education, body-based wisdom and her experience as an organizer.

With roots in rural, white, working class Western, NY Celia has also lived in Montreal and Minneapolis where she studied the impact of settler colonialism, organized against gentrification and mobilized activists for mass protest. She is most proud of her passionate work facilitating groups in Appalachia and organizing with Jews against the Occupation. Celia now lives in Philadelphia, on the land of the Nanticoke Lenni-Lenape. She is a Global Somatics Practitioner, on the Advisory Board with the Ulex Project, a capacity building retreat center in Catalunya and on the Equity & Diversity Committee with iBme, running mindfulness retreats for young people. When she’s not keeping the fires burning as Co-Director at Training for Change you can find her dreaming, scheming, singing, swimming and loving up her community of friends.

REFERENCED IN THIS EPISODE

Process Work as taught by Lane Arye

Book: Emergent Strategy by adrienne maree brown

PRACTICE: Mapping Group Conflict with Celia Kutz

Download the next episode for Celia’s group conflict dynamics mapping practice, meant for supporting feelings of overwhelm with a clear tool for finding ground in moments of chaos. You’ll need a way to write or draw some things out, so grab a piece of paper and pen, or art supplies, or even stuff to collage with. You’ll be prompted to call to mind a recent conflict experience, either interpersonal or group. Download the next episode to dive in! * Practices release on Thursdays following the Tuesday episode release *

As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!

JOIN THE COMMUNITY

Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice & like our Facebook page

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU

This podcast is mixed and produced by Zach Meyer at the COALROOM

Intro and closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

05 Practice: Meditation on Non-Striving for Activists with Katie Loncke Nov 30, 2017

Join us for a meditation practice focused on non-striving for activists with guest teacher Katie Loncke of the Buddhist Peace Fellowship. You’ll need 20 uninterrupted minutes, and a place you can sit, stand, or lie down to meditate. You can use this recording to meditate by yourself or with a group.

Check out episode 5 for the corresponding conversation with Katie Loncke titled "Wisdom & Activism: Block, Build, Be” to listen to our conversation about what they mean by striving and non-striving, wisdom, activism, organizing, meditation, Buddhism, direct action, the role of spirituality in working for change, movement ecology and multiple strategies, and her own origin story as a changemaker.

**As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!**

ABOUT OUR GUEST

Katie Loncke (they/them or she/her) has served as a Co-Director of the Buddhist Peace Fellowship since 2012. Their movement education merges many streams — including healers, historians, international perspectives, and many different communities and traditions of resistance. In recent years, Katie’s social justice journey has included helping to win a million dollar lawsuit against a police department; fighting wage theft, jail expansion, and gentrification; assisting climbers in physically blockading a Shell Oil ship to increase the costs of Arctic drilling; sending care packages in feminist solidarity; and continuously asking how to lead a life of service that can lovingly overturn the status quo.

Katie says that after a childhood of “arrogant atheism,” she was fortunate to get over herself enough to begin investigating Buddhist practice, and start learning how to be free from suffering. She has now studied and practiced for nearly 10 years in a Theravada / Vipassana / Insight lineage. You can learn more about Katie’s history, her movement education and honoring of the communities she’s learned from, and the lineage of their Buddhist practice here.

JOIN THE COMMUNITY

Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU
Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

05 Block, Build, Be: Wisdom & Activism -- Katie Loncke Nov 28, 2017

In this fifth episode of Healing Justice Podcast, Katie Loncke of Buddhist Peace Fellowship joins host Kate Werning for a conversation about wisdom, activism, organizing, meditation, striving and non-striving, Buddhism, direct action, the role of spirituality in working for change, movement ecology and multiple strategies, and her own origin story as a changemaker.

Download the next episode for a non-striving meditation practice specifically for activists. (We are trying something new this week and releasing the conversation on Tuesday, and the practice on Thursday. Let us know what you think!)

** As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now! ** Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org
MEET OUR GUEST: Katie Loncke

Katie Loncke (they/them or she/her) has served as a Co-Director of the Buddhist Peace Fellowship since 2012, and is honored to advance the brilliant anti-oppression work of Buddhists and friends.
Katie’s movement education merges many streams — from cybermillennials to old-school Luddite bibliophiles, shop-floor organizers, politicized healers, and oral historians. Her learning and training owe a great and still-accruing debt to multiple, sometimes overlapping communities — including the revolutionary theory and action of sick and disabled, queer and trans feminists of color; Black nationalism and post-nationalism; indigenous protectors of land, life, and culture; as well as working-class socialists, ecosocialists and anarchists inside and outside the U.S.
In recent years, Katie’s social justice journey has included helping to win a million dollar lawsuit against a police department; fighting wage theft, jail expansion, and gentrification; assisting climbers in physically blockading a Shell Oil ship to increase the costs of Arctic drilling; pushing to drop racist charges against the Black Friday 14; sending care packages in feminist solidarity; supporting indigenous-led decolonization efforts from Standing Rock to Sogorea Te’; and continuously asking how to lead a life of service that can lovingly overturn the status quo.
After a childhood of “arrogant atheism,” Katie was fortunate to get over herself enough to begin investigating Buddhist practice, and start learning how to be free from suffering. Soon this inquiry led to chopping lots of pears and cucumbers while serving lay students at a residential dharma retreat center outside of Barcelona. Katie has since studied and practiced for nearly 10 years in a Theravada / Vipassana / Insight lineage, orbiting among S.N. Goenka centers, Spirit Rock Meditation Center, and the East Bay Meditation Center, seeking affordable, multicultural, progressive and accessible practice.
Katie has more questions than answers, but that’s okay since they love questions.

ADDITIONAL RESOURCES

+ Bring BPF to You

+ U Mad? Wisdom for Rageful Times

+ 5 Big Problems With Compassion Baiting

+ Buddhists & the Bloc: a conversation on antifascist action

PRACTICE

Download the next episode for a non-striving meditation practice that helps us balance the striving we are doing to change the world. You will need a sitting, standing, or lying down position and 20 minutes to do this practice. You can try it alone or in a group.

** As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now! **

JOIN THE COMMUNITY

Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU

This podcast is mixed and produced by Zach Meyer at the COALROOM
Intro and closing music gifted by Danny O’Brien
All visuals contributed by Josiah Werning

03 Practice: Journaling Our Identity with Dr. Robyn Henderson-Espinoza Nov 14, 2017

Join us for a simple but profound journaling practice with Dr. Robyn Henderson-Espinoza. Grab a notebook or something to write on, your favorite writing implement, and get ready to be led through some reflection on your identity. Inspired by Thomas Aquinas, Robyn puts their own spin on a classic question: “Who am I, and how do I know?”

Check out episode 3 for the corresponding conversation with Dr. Robyn Henderson-Espinoza titled "Healing at the Borderlands: Honoring Trans Day of Remembrance” to listen in to their wisdom on how to be human with one another, activist theology, the politics of radical difference, and loving Trans folks well.

As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!

ABOUT DR. ROBYN HENDERSON-ESPINOZA

Knowing intimately that the borderlands are a place of learning and growth, Robyn draws on their identity and heritage as a Trans queer Latinx in everything that they do. From doubt to divine and everywhere in between, their call as an activist-theologian demands the vision to disrupt hegemony and colonialist structures of multi-layered oppressions. As an anti-oppression, anti-racist, non-binary Trans*gressive Latinx, Robyn takes seriously their call as an activist theologian and ethicist to bridge together theories and practices that result in communities responding to pressing social concerns. Robyn sees this work as a life-orienting vocation, deeply committed to translating theory to practice, and embedded in re-imagining our moral horizon to one which privileges a politics of radical difference. They currently serve as Director of Public Theology Initiatives at Faith Matters Network in Nashville, TN. Find them on their website, on Twitter as @irobyn, and on their Facebook page.

On November 19, 2017, Robyn will join the 9:30 and 11:45am worship services at Middle Collegiate Church in NYC as part of the celebration of Trans Awareness Week. They will preach a sermon called “And God Hovered Over the Face of the Deep: Transgressing Gender.” Join us there if you’re in NYC, and catch the livestream if you’re elsewhere. More info here.

JOIN THE COMMUNITY

Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice & like our Facebook page

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

03 Honoring Trans Day of Remembrance & Healing at the Borderlands -- Dr. Robyn Henderson-Epinoza Nov 14, 2017

In this third episode of Healing Justice Podcast, Dr. Robyn Henderson-Espinoza joins host Kate Werning for a conversation about activist theology in the streets, honoring Trans Day of Remembrance (November 20), how to be human with one another, the politics of radical difference, and loving Trans folks well.

As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!

Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org

MEET OUR GUEST:
Dr. Robyn Henderson-Espinoza, PhD

Knowing intimately that the borderlands are a place of learning and growth, Robyn draws on their identity and heritage as a Trans queer Latinx in everything that they do. From doubt to divine and everywhere in between, their call as an activist-theologian demands the vision to disrupt hegemony and colonialist structures of multi-layered oppressions. As an anti-oppression, anti-racist, non-binary Trans*gressive Latinx, Robyn takes seriously their call as an activist theologian and ethicist to bridge together theories and practices that result in communities responding to pressing social concerns. Robyn sees this work as a life-orienting vocation, deeply committed to translating theory to practice, and embedded in re-imagining our moral horizon to one which privileges a politics of radical difference. They currently serve as Director of Public Theology Initiatives at Faith Matters Network in Nashville, TN. Find them on their website, on Twitter as @irobyn, and on their Facebook page.

On November 19, Robyn will join the 9:30 and 11:45am worship services at Middle Collegiate Church in NYC as part of the celebration of Trans Awareness Week. They will preach a sermon called “And God Hovered Over the Face of the Deep: Transgressing Gender.” Join us there if you’re in NYC, and catch the livestream if you’re elsewhere. More info here.

REFERENCED IN THIS EPISODE

Gloria E. Anzaldúa was a queer Chicana poet, writer, and queer and feminist theorist. Her book, Borderlands/La Frontera: The New Mestiza (1987) and her essay, “La Prieta,” are considered to be groundbreaking works in cultural, feminist, and queer theories.

Robyn’s article in the Huffington Post, 3/28/2017: “We need to address femmephobia in the queer community”

The Radical Copyeditor’s Guide for Writing About Transgender People by Alex Kapitan

Details to join Robyn in person or via livestream for their sermon at Middle Collegiate Church Nov 19

Find Robyn on their website, on Twitter as @irobyn, and on their Facebook page

PRACTICE

Download the next episode for a simple but profound journaling practice with Robyn. You’ll need a notebook or something to write on and your favorite writing implement. Get ready to be led through some reflection on your identity - inspired by Thomas Aquinas, Robyn puts their own spin on a classic question: “Who am I, and how do I know?”

As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!

JOIN THE COMMUNITY

Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice & like our Facebook page

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

All visuals contributed by Josiah Werning

02 Practice: Listen to a Poem Nov 08, 2017

Join us for a simple 5-min practice: listening to the reading of a poem. Just a short one this week to get us into the rhythm of conversing & practicing together! (full poem text below)

Check out episode 2 for the corresponding conversation with Teresa Pasquale Mateus and Shawna Wakefield titled "Conversations in Healing Justice."

As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!

BREATHE, a poem by Lynn Ungar

Breathe, said the wind.

How can I breathe at a time like this,

when the air is full of the smoke

of burning tires, burning lives?

Just breathe, the wind insisted.

Easy for you to say, if the weight of injustice

is not wrapped around your throat,

cutting off all air.

I need you to breathe.

Don’t tell me to be calm

when there are so many reasons

to be angry, so much cause for despair!

I didn’t say to be calm, said the wind,

I said to breathe.

We’re going to need a lot of air

to make this hurricane together.

JOIN THE COMMUNITY

Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org

Follow us on Instagram @healingjustice & like our Facebook page

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

Thank you to Sullivan Oakley for voicing the poem reading.

02 Conversations in Healing Justice -- Shawna Wakefield & Teresa Pasquale Mateus Nov 08, 2017

In the second episode of Healing Justice Podcast, host Kate Werning is joined by collaborators Shawna Wakefield and Teresa Pasquale Mateus for a conversation about what healing justice means to us and our aspirations for this virtual practice space. We talk spirituality, trauma and resilience, some of the history of this work, gender justice, international work, Standing Rock, self care / collective care / community care, personal stories and struggles in our activism and organizing, sustainability and more.

Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org

As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now!

MEET OUR GUESTS

Shawna Wakefield is a gender justice advocate, mother of two girls, practitioner of living life wholly and helping other changemakers to do the same. She is bi-racial (African American/white Canadian), grew up in NY and VT, and has lived and worked in Cambodia and Afghanistan. She organized with immigrant and refugee women of color in the 90s, worked with the UN, and was Oxfam International’s Senior Gender Justice Lead for 7 years. She is currently an organizational development and leadership consultant with Gender at Work, and co-facilitates Brown Sugar Yoga for Folks of Color and workshops on collective wellbeing and resilience, including Resilience for Changemakers.

Teresa Pasquale Mateus is a trauma therapist, trauma-conscious yoga and embodied care provider, and executive director/co-founder of The Mystic Soul Project - a people of color centered approach to contemplation, activism, and healing. She is author of Mending Broken: A Personal Journey Through the Stages of Trauma & Recovery and Sacred Wounds: A Path to Healing from Spiritual Trauma. Teresa is a collaborator in leading Resilience for Changemakers workshops and is co-developing resources to correlate cycles of personal and trauma and resilience with the ups and downs of the phases of social change. More about Teresa here: www.teresapasqualemateus.com

REFERENCED IN THIS EPISODE

“Healing justice is the how of our movements – it’s the texture, the experience and the vision that guides us. It’s our effort towards transforming ourselves, our ways of building relationship and our institutions to support and sustain Black aliveness that has carried us forward.” - Prentis Hemphill, Director of Healing Justice for Black Lives Matter Network, from this article in the Huffington Post

More on the 2010 US Social Forum healing justice work in this article by Leah Lakshmi Piepzna-Samarasinha

Cara Page & the Kindred Southern Healing Justice Collective

Icarus Project

Black Lives Matter Healing Justice Toolkit

UndocuBlack Mental Wellness Initiative

UndocuHealth Project from United We Dream

UndocuHealing Project from José Arreola-Torres

Liberation School

Movement Strategy Center reporting on the role of love and power in organizing

Gender at Work

PRACTICE

Download the next episode for a brief practice - the reading of a poem. It’s simple and quick -- just getting us into the rhythm of both conversing and practicing together!

JOIN THE COMMUNITY

Follow us on Instagram @healingjustice & like our Facebook page

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

01 Welcome to our virtual practice space -- what to expect from Healing Justice Podcast Nov 05, 2017

On this first episode of Healing Justice Podcast, creator and host Kate Werning talks us through the vision, the story behind the podcast, why this why now, and invites you to join in the journey. Whether you are grappling with questions about social justice, community organizing, social movements, self care / collective care / community care, trauma and resilience, wellness and healing, activism, sustianability or more... we hope you will gather around the campfire with us and share your stories, perspectives, victories and challenges.

Check out the incredible guests and topics we'll be featuring and sign up for the email list to hear when new episodes drop at www.healingjustice.org
Let us know there about the questions, topics, and people you want to hear from next!

As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainbility and viability of this project and subscribe, rate, & review now!

REFERRED TO IN THIS EPISODE

Origins of the term 'healing justice': Cara Page and Kindred Healing Justice Collective, the 2010 US Social Forum in Detroit, Healing Justice work in the Black Lives Matter Network, and Quaker criminal justice reform/prison abolition campaigns.

you do not have to be a fire
for
every mountain blocking you.
you could be a water
and
soft river your way to freedom
too.

-- options

by nayyirah waheed

JOIN THE COMMUNITY

Follow us on Instagram @healingjustice & like our Facebook page

We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice

THANK YOU

Mixed and produced by Zach Meyer at the COALROOM

Intro and Closing music gifted by Danny O’Brien

Healing Justice Podcast [Trailer] Nov 05, 2017

This is HEALING JUSTICE PODCAST: bridging conversations at the intersections of collective healing & social change.

Each week we share a conversation with a powerful leader, and an accompanying audio practice to help resource you in your leadership and the wellbeing of you and your people as we work together for social justice.

Welcome to our virtual practice space! Learn more and sign up for new episode alerts at www.healingjustice.org