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    Health

    Intellectualish with Jeff Grace

    Each week, intellectually-curious comedian and filmmaker Jeff Grace has in-depth conversations with the most interesting minds from philosophy, economics, journalism, politics, entertainment, business, self improvement, literature, music, sports and more.

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    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #12: What is the Tony Robbins 4 Day Seminar? An inside look with producer & film journalist Ryland Aldrich Nov 06, 2018
    Show notes
    1. Jeff chats with film/podcast producer and cinema journalist Ryland Aldrich about his experience attending the Tony Robbins "Unleash The Power Within" 4 day program, producing Folk Hero & Funny Guy, organizational systems, and Ryland's teen days getting tear-gassed at the 1999 Seattle WTO protests.

    Jeff Grace (host)

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Kevin Brennan

    • @RylandAldrich Twitter
    • @RylandAldrich Instagram

    Mentioned in this Episode...

    Books

    • Money
    • I Will Teach You to be Rich

    Movies

    • I Am Not Your Guru
    • Folk Hero & Funny Guy

    People

    • Tony Robbins
    • Brian Tracy
    • Forest Hamilton

    Podcasts

    • The Tim Ferriss Show

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


    #11: Post 10/30 Apple Event with Tyler "Apple Addict" Schnabel. We break down the sexy new iPad, the long overdue Mac Mini and the weirdly expensive new Macbook Air 13". Oct 31, 2018
    Show notes

    Jeff and Tyler break down yesterday's Brooklyn Apple Event. They discuss if the iPad is the future of the entry level Mac, why the Macbook 12 isn't an "Air", the odd pricing segmentation of the Mac laptop lineup, and try to figure out if the powerful new Mac Mini is still hobbled with a lame Intel graphics card (a.k.a. can this thing power Premier Pro CC?) Halloween Bonus: The Spider vs. The Airpod

    Jeff Grace

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Tyler Schnabel

    • @TylerSchnabel Twitter

    Mentioned in this Episode...

    Links

    Apple Special Event (9/12) - https://www.apple.com/apple-events/october-2018/

    New Apple Products - Apple.com

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


    #10: Why you need a "Daily Task List" w/ Kasper Tornoe of Swipes Task App Oct 30, 2018
    Show notes

    This is the definitive "daily task list" podcast.

    Listener Note: Swipes App fans skip ahead to 14:30 to get straight into the interview with Kasper. Jeff takes the first 14:29 to describe the 6 fundamentals of forming a lasting "daily task list" habit. They are...

    1. Use the same notebook, planner, or app to capture all tasks.
    2. Dump your brain of all tasks onto paper/digital each morning.
    3. Prioritize your tasks top to bottom or number 1, 2, 3...
    4. Limit your list to 3-5 key tasks per day.
    5. Review your list before starting any new task.
    6. Start a NEW daily task list each morning.

    Also, how the Swipes team of five people spent two years living and working together in a 900 square foot apartment playing the "unicorn" start-up game in Silicon Valley. This episode is jam packed with great info!

    Jeff Grace (host)

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Kasper Pihl Tornoe

    • SwipesApp.com
    • @SwipesApp Twitter
    • @SwipesApp Instagram

    Mentioned in this Episode...

    Books

    • Reality Hunger
    • Getting Things Done
    • The Power of Habit
    • The Checklist Manifesto

    Movies

    • A Star is Born
    • First Man
    • Folk Hero & Funny Guy

    People

    • Tim Ferriss

    Podcasts

    • Optimal Living Daily
    • Date Us

    Tools

    • Swipes App
    • Franklin Covey
    • Boomerang for Gmail

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


    #9: Kevin Brennan "The L.A. Karaoke Guru" / 5 Ways To Improve Your Karaoke Oct 23, 2018
    Show notes

    Jeff chats with longtime friend and "L.A. Karaoke Guru" Kevin M. Brennan about 5 ways to up your Karaoke game, the history of Karaoke in Chicago, and a few easy step to safely losing your Karaoke virginity.

    Jeff Grace (host)

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Kevin Brennan (note: also a writer, actor, producer and front-man for The Irish Goodbye.)

    • @KBrennanMusic Twitter
    • @KevinMBrennan Instagram
    • The Irish Goodbye

    Mentioned in this Episode...

    Books

    • Tribe of Mentors

    People

    • Tim Ferriss

    Places

    • Drawing Room in Los Angeles (Sunday Nights at 9pm for Karoke)

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


    #8: Heather Morris of Glee, Dancer on Tour with Beyonce & Dancing With The Stars Oct 16, 2018
    Show notes

    Jeff chats with Heather at The Studio School in Los Angeles, about her first break dancing for Beyonce on tour, dealing with the immediate fame of Glee, and how she pulled herself out of a dark place by finding dance again.

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Heather Morris

    • @HeatherMorrisTV Twitter
    • @heatherrelizabethh Instagram

    Mentioned in this Episode...

    TV & Movies

    • Glee
    • Spring Breakers
    • Folk Hero & Funny Guy
    • Ice Age: Continental Drift
    • So You Think You Can Dance
    • Dancing with The Stars
    • The Studio School in Los Angeles

    Books

    • The Alchemist

    People

    • Yung Pueblo

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


    #7: Philip Taylor of PT Money on the world of personal finance and why you need to automate your finances today Oct 09, 2018
    Show notes

    Jeff chats with "PT Money" about his transition from corporate accountant to full-time blogger/FinCon creator, the self-help world of finance, and why you need to "automate your finances" in the world of "too big to fail" banks.

    Jeff Grace

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Philip Taylor

    • @PTMoney Twitter
    • PTMoney.com
    • FinCon Expo

    Mentioned in this Episode...

    Books

    • I Will Teach You to be Rich
    • The Miracle Morning
    • The One Thing
    • The Automatic Millionaire
    • The Simple Path to Wealth

    People

    • Dave Ramsey
    • JD Roth

    Tools & Programs

    • Orange Theory Fitness
    • YNAB

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


    #6: Marc Webb of 500 Days of Summer & The Amazing Spider-Man Oct 02, 2018
    Show notes

    Jeff chats with Marc about his career path from directing music videos to big budget studio films, how his "No B-Plan" philosophy got Jeff to move to L.A., advice for creative professionals, and how Edward Norton was indirectly responsible for Marc taking up directing.

    Jeff Grace

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Marc Webb

    • @MarcW Twitter

    Mentioned in this Episode...

    Books

    • Mindset by Carol Dweck

    Movies & Shows

    • 500 Days of Summer
    • The Amazing Spider-Man
    • The Amazing Spider-Man 2
    • Crazy Ex Girlfriend
    • Lone Star
    • Primal Fear
    • Eighth Grade
    • Gone Girl
    • The Big Sick
    • Gifted

    Music

    • My Chemical Romance
    • Pussycat Dolls
    • P. Diddy
    • Maroon 5
    • Blues Traveler - Canadian Rose
    • Earth to Andy

    People

    • Nate Hale (bassoonist)
    • J.D. Walsh
    • Doug Pray

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


    #5: Siim Land: The Holistic Biohacker on Intermittent Fasting, "16/8" and The Keto Diet Sep 25, 2018
    Show notes

    Jeff and Siim talk about Intermittent Fasting, "18/8", The Keto Diet and the confused history of food science.

    Jeff Grace

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Siim Land

    • Siim Land YouTube
    • @SiimLand Instagram
    • Siim Land Facebook
    • SiimLand.com

    Mentioned in this Episode...

    Books

    • ADD: A Different Perception
    • Man's Search for Meaning
    • Why We Get Fat
    • Intermittent Fasting and Feasting by Siim Land

    People

    • Tim Ferriss

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


    #4: Kristin Wong of New York Times "Smarter Living" on trends in self-help, her personal routines, and the history of personal development. Sep 18, 2018
    Show notes

    Jeff and Kristin talk about her book, Get Money, and her personal self help routines, tricks, and tips. They also review the history of self help and talk about the current trends in the YouTube/Podcast-driven self help market.

    Jeff Grace

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Kristin Wong

    • @TheWildWong Twitter
    • @TheWildWong Instagram
    • TheWildWong.com

    Mentioned in this Episode...

    Blogs

    • GetRichSlowly.org
    • MrMoneyMustache.com
    • IWillTeachYouToBeRich.com

    Books

    • Get Money
    • The Power of Habit
    • Smarter Faster Better
    • Deep Work
    • Mindset
    • How to Win Friends & Influence People
    • How to Stop Worrying and Start Living
    • Outliers
    • The 7 Habits of Highly Effective People
    • Awaken the Giant Within
    • Men are From Mars, Women are From Venus
    • Who Moved My Cheese?
    • I Will Teach You to be Rich
    • The Better Angels of our Nature
    • Daily Rituals: How Artists Work
    • Radical Acceptance (Self Compassion Book)

    Movies & Shows

    • Wild Wild Country
    • The Secret

    People

    • Tim Ferriss
    • Tony Robbins

    Podcasts

    • Optimal Living Daily

    Tools

    • YNAB
    • Can Habits Hurt Your Creativity?
    • Todoist
    • Panda Planner
    • Swipes
    • TRX Training
    • Full Focus Planner
    • Landmark

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


    #3: "Apple Addict" Tyler Schnabel (Post 9/12 Apple Event) Sep 13, 2018
    Show notes

    Jeff and Tyler weigh in on the new Apple Watch and iPhone(s), talk "Bocca" and the overall state of Apple Computers.

    Jeff Grace

    • @jeffgrace Twitter
    • @jeffgrace Instagram

    Tyler Schnabel

    • @TylerSchnabel Twitter

    Mentioned in this Episode...

    Links

    Apple Special Event (9/12) - Apple.com/apple-events/september-2018

    New Apple Products - Apple.com

    iPhone CD Carmount - Amzn.to/2NGNvu2

    Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify


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