Inspire Nation Show with Michael Sandler

Latest Episodes:

HOW TO HAVE A HAPPILY EVER AFTER RELATIONSHIP!!! + Meditation! Katie & Gay Hendricks | Health | Self-Help | Inspire Apr 21, 2017

Show notes

If you've ever wanted a stronger, healthier, more loving relationship, at any age then do we have the Conscious-Loving Ever After show for you.

Today I'll be talking with Kathlyn and Gay Hendricks, authors of over 30 books, including the best-sellers The Big Leap and Five Wishes, and a very special look at relationships, Conscious Loving Ever After.

And that's just what I want to talk with them about, about how to create thriving relationships, that last, at any age.

Relationship Self-Improvement & Self-Help Topics Include:

How did Katie and Gay meet?
What happened when they became popular from Oprah?
How did Gay's eye start to wander and what did they do?
What does it mean we need to make a deep commitment to our own creativie magnificence?
What's it mean to lose touch with your creative essence?
What's creative flow and why's it important?
What's the commitment they made to themselves and we want to make in relationships.
What's a frog's eye view of the situation?
What's it mean to turn toward consciousness?
What's the upper limit problem with happiness?
What in the world is presencing?
What's the importance of turning toward each other when communicating?
What's the danger of guilt and shame?
How do we end the addiction of criticism?
What's stuff talk?
What's heart talk?
What's the importance of a commitment?
What one homework assignment should you do to begin working on a better relationship today?
To find out more visit: Hendricks.com

THE MIRACULOUS POWER OF INTENTION & LAW OF ATTRACTION!!! Jessica Lee! Health | Fitness | Inspiration | Self-Help | Inspire Apr 20, 2017

Show notes

Jessica and I discuss the miracles that have taken place to manifest our dream move, what steps we've taken, and how we've helped to bring it about. We talk about the positive power of intention, incredible synchronicities, letting go, and what we've done to open up to the field of infinite possibilities.

That plus we talk about the importance of getting uncomfortable; why it's so important to stop the "busyiness", or let go of the need to get things done; the incredible catharsis or healing power of moving, and what in the world a mid-life, life-review is—and how powerful and freeing it can be!

The Power of Intention Self-Improvement and Self-Help Topics Include:

What are our two major manifestation miracles?
What the power of helping others is?
How moving can be a great workout!
What Paul Selig's channeled work has to do with automatic writing?
How we can hear our own guides through automatic writing
What's the importance of having our lives dismantled
What we can learn from overwhelm and how to move past it
What it means to be losing or letting go of your home
How Jessica came back from mold toxicity, and what a tandem had to do with anything
How our sadness can be a powerful, positive guide
The incredible miraculous story of manifesting our home
How to put your request out to the universe
And how to let go to get the results you desire
What's the process or intention work Jessica Lee does?
Why we don't want to force things or try to push a boulder uphill.
Why the answers come after stepping away
What are the goals you want to write down during your intention work?
How your intentions change as you begin to get what you desire
How to keep from getting caught up in someone else's energy
How we're being called to write a book on automatic writing
How to bring adventure back into your life!
How to get back into the best shape of your life!
For More Info Visit: InspireNationShow.com

For More Info Visit: www.InspireNationShow.com

HOW TO BE SO HAPPY YOU'VE GOTTA DANCE!!! + Guided Meditation! Rev. Maria Felipe! Health | Inspiration | Self-Help | Inspire Apr 19, 2017

Show notes

If you've ever struggled to find happiness and joy, then today's show is for you.

Today I'm speaking with Reverend Maria Felipe, actress. model, TV Host, announcer for the WWF, and the first Latina boxing announcer live in Vegas.

We talk about how she got started and why she was so terrified on stage, afraid people would find out she's an impostor. We talk about why things didn't work out, how her life shifted, and how she ended up traveling down a spiritual path.

And we talk about the principles behind A Course in Miracles, that helped her heal her heart and help countless thousands others, to discover the love within and "find your happy."

Self-Improvement and Self-Help Topics Include:

What was so scary about working with the WWF?
How she was first exposed to a course in Miracles?
What does a "separation from God" really mean?
Why we're never really upset for the reason we think.
What does it mean to live our happy we need to face our problems and forgive them?
What's the importance of a shift in perspective?
What are the 4 tricks of the Ego?
What's the stop, look and listen process to remember who we are?
What practice does she recommend we do each morning and each night?
What's the importance of forgiveness?
What can she tell us about auto-writing?
Why does the comfort zone = our unhappy place?
What one homework assignment would she give people to begin today?
For more Info Visit: MariaFelipe.org

For More Info Visit: www.InspireNationShow.com

HOW TO FIND THE COURAGE TO LIVE YOUR MOST DARING AUTHENTIC LIFE! Dean Karnazes | Health | Fitness | Inspiration | Self-Help Apr 18, 2017

Show notes

If you're looking for more inspiration and motivation in your life, then today's show is for you.

Dean Karnazes wasn't fit for a desk-job, though he tried to make the most of it. But he knew he wasn't living an authentic life, and he knew his sister, who died tragically at 18, wanted something more for him.

And after years of trying to fit in, and live the American dream, he finally cracked. And at thirty ran away from it all, or ran to his new life. A life filled with running and adventure, and the courage to live his greatest dream.

This interview, sharing Dean's story of how he got where he is today, one of the most elite, and well-known runners in the world, and one of Time Magazine's 100 most influential people, will inspire and motivate you to chase your biggest dreams, and live your most daring, authentic, life.

And we'll look at the daring journey of Philippides, the man behind the marathon, who changed or saved the course of history through two epic runs. And the Spartathalon, a 153 mile race from Athens to Sparta, which Dean bravely entered, and is run in his honor.

This is one epic adventure of an interview, that'll have you chomping at the bit to run the greatest race of your life!!!

Find the Courage to Chase Your Dreams Self-Help Topics Include:

Who was Gus Gibbs and how did he influence Dean Karnazes's life?
What happened to Dean at Greek Orthodox Church as a child, and how did that influence his later running?
What happened at Dean's first foot race at age 5?
What did his dad tell Dean about Pheidippides?
What do the world's most famous calves have to do with anything?
How did Dean lose running in search of the American Dream?
What happened to Dean's sister Pary and how did her death influence his life?
How did Dean find himself running in silk underwear on his 30th birthday and how did it propel him back into running?
How did he learn about Ultra's and what happened in his first 100 mile run?
What did Dean's wife say when he told her he was resigning from his job?
What's the real story behind the marathon runner Pheidippides?
What happened to Dean on his first trip to Greece – and what was his spiritual experience there?
How did life in Greece change Dean and inspire his running?
What became Dean's mission and what happened?
What is the Spartathalon?
What is sleep running?
How did Dean have an out-of-body experience?
What one homework assignment would Dean give us to chase our own dreams?
To Find Out More Visit: DeanKarnazes.com

For More Info Visit: www.InspireNationShow.com

Show notes

Jen Sincero didn't start out with a silver spoon in her mouth. She had an "eek-by" mindset, and just a few years before her NY Times #1 best-seller You Are a Badass was still living in a converted garage. But then she changed her mind. She made a commitment to getting wealthy, and changing her life. She took concrete steps to do so, helping her become an incredibly successful wealth coach in the process. And in our interview she shares how you can do the same!!!

The #1 reason we're not more successful, is we don't believe we deserve it. We have hangups about money and being rich, and end up struggling. But it doesn't need to be this way. We talk about how to move past the struggle. How to heal your relationship with money. And simple ways you can begin becoming wealthier starting today.

We'll talk about why our typical mantras don't work--or why they're sabotaged by our subconscious. And we'll look at how to hop over, under, or blast through our subconscious, to create a wealth mindset. And she'll explain the spiritual basis for prosperity, and why it's our true birthright to be rich.

You Are a Badass at Making Money Self-Improvement and Self-Help Topics Include:

What's Jen Sincero's rags to riches story?
What's it mean to be rich?
What's a suggested money mantra?
How do we move past a poverty consciousness?
What's the law of vibration?
What's wrong with I'll believe it when I see it?
What can we learn from Jim Carrey about manifestation?
What's the importance of having 100 percent commitment in getting rich?
What can we learn from the movie Touching the Void?
What's the importance of chunking things down?
Why do we sometimes need to spend money we don't have?
Why's it so important to look at our numbers?
What's the importance of meditation—and how to do it, to attract wealth.
What's the importance of affirmations, and what's a great one to use to attract abundance?
What's it mean to have "zero tolerance" for negotiations and how does that affect a wealth mindset?
To find out more visit: JenSincero.com

For More Info Visit: www.InspireNationShow.com

TURN YOUR BRAIN INTO A HIGH-PERFORMANCE HAPPINESS MACHINE!!! Dr. Andrew Hill | Health | Fitness | Self-Help | Inspire Apr 14, 2017

Show notes

If you've ever wanted to change your state of consciousness and awareness, to live an ecstatic life, then do we have the Peak Brain show for you.

Today I'll be talking with Dr. Andrew Hill hold a pHD in Cognitive Neuroscience From UCLA, and continues to do research on attention and cognition. He's also a leading peak performance coach.

Dr. Andrew Hill's specialty is helping people rewire their minds for more happiness, and brain power—think a more positive emotional state with greater focus, concentration and memory! And (Dad if you're listening!) at any age!

He call's it ecstatic living or peak brain performance!

So today we'll talk about accessing this state, and how what he calls "shift happens", or how you can literally change and rewire the mind, with tips you can begin today. Dr. Hill talks about how we're constantly rewiring our minds, in all that we do. We can rewire to strengthen the mind, weaken the mind, to dwell on the negatives, or learn how to focus on the positives.

In today's show we look at ways to strengthen the mind for greater happiness and vitality; think more energy, more positive emotions, and greater motivation to get things done. And think more vibrancy in your life, from creativity, music, dance and more.

Plus we talk about diets for the brain, how to sleep better, brain training you can begin today, and tips for kids too, especially those with ADHD.

If you have a mind, and you want to sharpen it, or simply feel better, and more energized through your day, then you'll want to check this out!

Train Your Brain Self-Improvement and Self-Help Topics Include:

How did early school life as a student with ADHD affect him?
What happened in 7th grade that changed the course of his life.
How did Dr. Hill end up studying the brain?
What did he learn while interning with Larry Hirschberg of the Neurodevelopment center in Providence?
What was his experience with developmentally challenged students?
How'd he get inspired to go to school for his PhD?
What does dancing on mountain-tops have to do with ecstatic experiences?
What are peak experiences and what do the have to do with the brain?
What's the importance of getting out of your head?
What does it mean to access a place of extraordinary consciousness for extraordinary reality?
How can we have peak epxeriences without going to the top of the mountain?
What can we learn about the mind from the Buddhist 4 Noble Truths?
What does it mean that shift happens?
Can we change the brain at any age?
Is the brain always changing?
What's the importance of mindfulness?
What does meditation look like to him, and how can it help?
Why is active meditation so important?
What's the benefit of piano lessons for the brain, particularly as one is aging?
What activities can people, especially as they age, do to stack success for the mind?
What are some of the best activities to reverse aging in the mind?
What's the importance of struggle for the brain?
How do we restructure our brains through exercises for the mind?
What are some exercises we can do for our own minds?
How can neurofeedback help the brain?
What's the importance of sleep for the brain, and how does it change the brain?
What's the importance of getting 2-3 minutes of sunlight first thing in the morning?
What's the danger to sugar for the brain?
What advice would Dr. Andrew Hill give for parents if they have a child diagnosed with ADHD?
What one homework assignment can we begin to work on our brains today?
To find out more go to: PeakBrainInstitute.com

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever wanted more success and direction in your life, then do we have the show for you!

Today we'll talk about finding direction, and success, in all that you do, and now, rather than later.

Plus we'll help you define or redefine what success looks like for you. And help you to be okay with the process, even when things appear in your way.

Often what's in the way, IS the way, and will help you find your greatest success!

Success & Direction Self-Improvement and Self-Help Topics Include:

What's the "don't know" mindset?
What's the importance of letting go of the reins
What's the importance of slowing down before executing things
What's the importance of accepting what is
What's the importance of releasing all of your desires (Tosha Silver) to allow a higher power's desire to come into being
Why we may not get what we expected, but may get something even better over time.
What's the spiritual significance of any resistance you may face
Why you don't want to push or strive in order to find success
What's the importance of embodying "Whatever is Whatever"
What the power of gratitude really is for bringing about our success
How it helps to know how little time we're here for
What screaming in our dreams has to do with anything
What we learned from Dr. Dawson Church about EFT, Tapping, PTSD and overcoming emotional blocks
What are break-through moments of screaming in our sleep
Why things may occur at the pinnacle of our success, that may actually
How to move past the fear through love
How to find success by having love shine upon your fear
What's a don't know mindset
Why some of the things we think are the worst things that could have happened to us are actually incredible gifts
What's the reverse of the law of attraction and why do we want to avoid that?
What it means to get out the blow torch and look for the darkness to have success
Why it's important to see what weights we have attached to our ankles and holding us back!
What does success really mean?
What's the importance of finding happiness and purpose in your life?
What repeating patterns that block us from success mean – and how do we eliminate these blocks
Why we don't want to raise our kids like Banzai and what does that mean?
What we can learn from Allison Carmen in the "Gift of Maybe"
How we can use the "out of control" in our lives to help us find success
What do dolphins and the Taj Majal have to do with our success
What gratitude exercise can we do today to help us find success
To find out more visit: FireItUpWithCJ.com and www.InspireNationShow.com
What in the world is Time Wealth and what does it have to do with success?

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever struggled with an auto-immune disorder or chronic condition, then do we have the Wahls Protocol Cooking for Life, show for you.

Today I'll be talking with Dr. Terry Wahls, clinical professor of medicine at the University of Iowa Carver College of Medicine, and the best-selling author of The Wahls Protocol, and The Wahls Protocol Cooking for Life.

And that's just what I want to talk with her about today, about how to protect your mitochondria and her groundbreaking protocol, featuring delicious, nutritionally dense foods.

Wahls Protocol Self-Improvement and Self-Help Topics Include:

What was life like for Dr. Terry Wahls before being diagnosed with MS?

What happened when she was diagnosed with MS?
What conventional treatments did she try?
What was the outcome?
What was the prognosis from the "experts"?
What did Dr. Terry Wahls do to turn things around?
How did she get her health back?
What is functional medicine?
What did she learn about our mitochondria?
What's the importance of protecting our mitochondria?
What's wrong with the traditional diet today?
How did she start coming up with a protocol to help those with chronic conditions?
What's the importance of 3 cups of vegetables?
What's the importance of kale?
What's the importance of sulfur-rich foods?
What's the importance of having foods of all colors?
What were the clinical trials Dr. Wahls began to prove the protocol would work for others?
What has Dr. Wahls done at the VA hospital to help patients with chronic conditions?
What are inflammatory foods and what do they have to do with the immune system?
What's the importance of getting kids involved in the kitchen?
What is Orthorexia and why is it so prevalent these days?
What one homework assignment would Dr. Terry Wahls give us to improve our health today.
For More Info Visit: www.TerryWahls.com

For More Info Visit: www.InspireNationShow.com

HOW TO DO LESS & ACHIEVE MORE - THE SCIENCE OF RESOURCEFULNESS! Scott Sonenshein | Health | Inspiration | Self-Help | Inspire Apr 11, 2017

Show notes

If you've ever wanted to do more with less, and build a better life, then do we have the Stretch show for you!

Today I'll be talking with Scott SunandShine, pHD, the Henry Gardiner Symonds Professor of Management at Rice University, award-winning researcher, teacher and consultant at fortune 500 companies, and the author of a fascinating new read with a philosophy I work on each and every day, Stretch.

And that's just what I want to talk with him about today, about unlocking the power of less, and achieving more than you ever imagined.

Stretch Self-Improvement and Self-Help Topics Include:

What did he learn from working at tech start-up Vividence?
What happened to his colleague Jeremy Glick on Sept. 11, 2001?
What happened to the Dot Com industry in 2001 and how did that steer Scott's life?
What can we learn from Dick of D.G. Yunegling & Son?
What can we learn from the demise of Strohs?
What is chasing and who are chasers?
What's the importance of a better use of our resources?
Who in the world is Van Man and what can we learn from him?
What are the consequences of a chasing mindset?
How does social media influence chasing?
What were the results of the social media studies on measuring well-being and satisfaction?
What does Bobo the Bear and a toy lion have to do with anything?
When do younger kids beat older kids at problem solving?
What can we learn from Randi Sonenshein about Borders and the Sony Reader?
What really happened to Borders bookstore and what can we learn from it?
What do buzz saws and dove chocolate have to do with our behavior?
What does it mean to embrace a stretch mindset?
What's the power of frugality?
What can we learn from film-maker Robert Rodriguez and bleeding for your money?
What's the power of negative and positive prophecies?
What's the danger of the dunce cap?
Why are deviations often a good thing?
What's the importance of diversity of ideas?
What's the importance or positive result of moving?
What's the importance of taking a break and paying less attention?
What does it mean, and why's it important to plan backwards?
What's it mean to be newlyweds for 14 years in a row?
How do we cultivate an attitude of stretch in our children?
What's one Stretch homework assignment we can do to improve our lives today?
To find out more go to ScottSonenshein.com

THE NEAR-INSTANT LIFE CHANGING POWER OF TAPPING & HOW TO DO IT!!! Dr. Dawson Church | Health | Fitness | Self-Help | Inspire Apr 10, 2017

Show notes

If you've ever struggled with stress, anxiety, depression, or full-blown PTSD, then do we have the Emotional Freedom Technique show for you!!!

Today I'll be talking with repeat guest and personal hero, Dr. Dawson Church. He's the founder of the National Institute for Integrative Healthcare, editor of the peer reviewed journal Energy Psychology. and the award-winning best-selling author of the Genie in Your Dreams and is on a personal mission to help those with PTSD through tapping or EFT.

Well talk about how to use tapping to overcome any emotional challenge, and in particular PTSD, plus how to use it for greater abundance, and success in your life.

EFT and Tapping Self-Improvement and Self-Help Notes Include:

What happened to the Vietnam nurse Sally, and how did Single Session Therapy (SST) help her?
What exactly is SST?
What is EFT or Tapping?
How did Dr. Dawson Church get on a mission to help those with PTSD?
What have the studies on PTSD and Tapping Found?
What's the Veterans Stress Project?
What did Michael Sandler learn about himself and PTSD?
How do you get at the root of PTSD quickly through EFT?
How does EFT tapping directly affect our genetics?
What is EFT 101 – or how exactly do we do EFT?
What is the specific question or questions you want to ask yourself when doing EFT?
What are each of the points we want to tap and why?
What are the different things that EFT works with?
How can EFT help with emotional blocks around money and abundance?
Are there any people who can't benefit from EFT?
How do we use EFT tapping as part of a daily routine?
What's the importance of meditation when it comes to EFT?
How can we use EFT tapping to help our kids?
What is the ECO meditation?
To get a free EFT Mini Manual: DawsonGift.com