Inspire Nation Show with Michael Sandler

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If you've ever felt jumbled, spinny, foggy, short on attention, brainpower, memory…what was I talking about again, or like your mind's just not working like it used to, then do we have the show for you!

Today we'll be talking with cognative behavioral therapist and brain fog expert Dr. Mike Dow. He is also the cohost of TLC's Freaky Eaters and My 600-lb Life Reunion, Logo's That Sex Show, ID's Strange Criminal, and VH1's Couples Therapy. He also appears regularly on The Dr. Oz Show has been on the Rachael Ray show and has a fantastic new book, The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3 Weeks.

And that's just what we'll talk about today, reclaiming your brain. How to gain focus, concentration, overcome anxiety and depression, sleep better, and even be a better mommy or daddy…or maybe even have smarter kids.

Plus we'll look at the benefits houseplants, rescuing animals, kicking yourself outdoors, the power of berries and why we should all go crazy with curry.

Questions and Topics Include:

How Dr. Mike Dow experienced his own brain fog
Why spiking our blood sugar harms us in the short-term, but has some major long-term negative consequences
What's polypharmacy, and what's the danger with it?
Why high omega 3 EPA has been shown to be as effective in treating major depression disorder has been shown to be as effective as anti-depressants
Why the food has changed over generations
What factory farming is duing to our omega 3's and omega 6's and fogging our brains, our moods, and causing depression
What's the #1 thing we can do to do to squeegee away the brain fog?
What are pitfall fault patterns
What is polarization?
How to grow and shape your brain?
What's the harm with artificial sweeteners?
Why do we want to protect our blood sugar levels?
What's a great carb for the brain?
What's a blood sugar swap?
How sugar literally shrinks the brain (as well as factory farmed foods)
How a modified Mediterranean diet will help grow and maintain your brain – MODIFIED, not the typical American Mediterranean diet
What are two great foods for the brain ---in moderation?
What you want to swap out in your coffee for something surprising that tastes create and alleviates blood sugar spikes.
How to protect yourself, before you eat pizza
Why we need folate, and where to get it from
A couple key supplements for vegetarians
Why algae is so important
What's the #1 most important food to eat to prevent dementia
What's a 'wellness shot' you want to prevent dementia and protect the brain
What's the danger with several very common sleep and anxiety medications
What's the value of time in nature
Why we want to stay away from fluorescent bulbs (not to mention energy saver bulbs and LED's)
What are some top toxins to stay away from (to prevent ADHD, anxiety, depression, dementia)
What to do if we're stuck with non-stick pans
How our plants can help us breathe easier in the home
What fish to have and which to avoid
So great hacks to help you sleep at night
Why sleep is so important –even for men, AND for mommies.
How spirituality can help
Why meditation is so important
Why Rocco is Mike's little Buddha – and what we can learn from our pets!
Why we all need a rescue animal
What's the power of cuddling?
What's the cuddling chemical and why is it so important?
What's a mommy brain and what can we do to help?
What do we want to do for seniors?
What's the N-back?
What foods you can't live without if you're senior.
What's important for kids brains as well.
A Bonus Thought Stream guided meditation

For More Info Visit: www.InspireNationShow.com

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If you've ever wanted to discover who you truly are and vibrate at the highest level possible, then do we have the Book of Truth show for you.

Today I'll be talking with Paul Selig, medium and author of I am the World, The Book of Love and Creation, The Book of Mastery, the Book of Knowing and Worth and a new, paradigm blowing favorite, The Book of Truth.

And that's just what we'll talk about today, how to get in allowance and accord with your true self at the highest level, and discover who you are in truth, what you are in truth, and how you can truly serve in truth!

The Book of Truth Self-Improvement and Self-Help Notes Include:

What does it mean to get in accord?
Why is this so important?
What does getting in accord mean for our day to day lives?
What's it mean to deconstruct our old world?
Why are we here?
What are our paths in life?
Who are Paul's guides?
How did he start hearing them?
What would they say about our everyday worries and concerns
What is the agreement we make with those before us?
What does it mean mankind decided she was separate from source?
What is truth and what does it mean to live in a lie?
What does it mean to hold in vibration?
What does it mean I am Here, I am Here, I am Here.
What does it mean I know who I am in truth?
What does it mean I know what I am in truth?
What does it mean I know how I serve in truth?
How can we get in alignment today – this minute?
The guides do a meditation to get us into alignment
How have the teachings evolve?
What does it mean for the future of humanity?
What does it mean we are God in form?
What is the true self?
What does it mean we are not distinct from the landscape we inhabit but a co-creator?
What do we need to know about war?
What's the importance of just being?
How do we be in truth?
What does it mean to live in fear?
How do we get out of this state of fear?
How do we set a daily intention to raise our vibration and be in alignment?
For more info visit: PaulSelig.com

For More Info Visit: www.InspireNationShow.com

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If you've ever wanted more ease and ahhh in your life, then do we have the show for you.

Today we'll talk about relaxing and rebooting. How to do it, when to do it, and why in the world you've gotta do it, if you're wifey isn't sleeping.

Plus we'll look at what to do when a loved one (even a kitty) gets sick, how to stay calm in any situation, and what the Tao Te Ching can teach us about surrender and being still like water.

Ease and Ahhhh Self-Improvement and Self-Help Topics Include:

How to make sure you don't get clubbed when getting on a plane.
What is a sign that things are going to go well for you.
How to take extra-good care of yourself when you travel
What you need to know about the waves
What's the importance of relaxing into the waves
How to keep from tightening and tensing up
What we can learn from yoga about letting go of tension and being perfectly still
What to do when your kitty gets sick
How to bring calm and relaxing to any situation
What we can learn from the Tao Te Ching about stress in situations
What do explosions have to do with quieting your mind
What green screens have to do with anything
What's the power of reframing
What tiny houses have to do with studios
What important questions do you want to ask in Automatic Writing?
What's the importance of asking who am I?
What's the importance of surrender?
What's it mean to be in a state of higher being-ness?
For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com
How to move past a state of frantic energy
How to be still and grounded at the same time.
How to just be with the water.
What it means to build buffers and take time for yourself

For More Info visit: www.InspireNationShow.com

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Today we'll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest new york times best-seller,, an empowering book that's worth reading over and over again: You Are the Placebo: Making Your Mind Matter.

And that's just what we'll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change.

That plus we'll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn't Italian!

Self-Improvement and Self-Help Topics Include:

How Dr. Joe Dispenza ended up in movie What the Bleep
What thoughts and intentions have to do with bringing about an effect
How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals
What it means to accept, believe and surrender to thoughts that are equal to our emotional state
How do we change our emotional state?
What the law of attraction has to do with any of this?
How to get ourselves out of autopilot and conscious of our unconscious thoughts?
What we need to know about the hormones of stress
What it means to become pure consciousness and disconnect from your biology
What does it mean to be pure consciousness
What's an incoherent brain?
How do we learn how to create more coherence in our heart and our brains
What to do to shift the mind and create coherence when you're under stress
How thoughts influence matter
What's most exciting now for Dr. Joe Dispenza –
What it means to see without eyes
How do we tap into consciousness on your own
When's the best time to meditate
How do you manifest through your meditation
What we should know for our kids
Drjoedispenza.com

For More Info Visit: www.InspireNationShow.com

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If you've ever wanted more purpose, direction and abundance in your life then do we have the Being You, Changing the World show for You!

Today we'll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness and the mastermind behind one of my all-time favorite books on discovering our true selves and shifting our lives, Being You, Changing The World!

And that's just what I want to talk with him about today, about discovering the Sleeping giant within, stepping into our own power, plus how to find the abundance and prosperity we deserve.

Awaken Your Sleeping Giant Self-Improvement and Self-Help Topics Include:

How did Dr. Dain Heer come back from the brink of suicide?
What demand did he make to the Universe?
How'd he end up turning his life around?
How did life start working for him with grace and ease?
What does the word possibilities really mean?
Are there are really any limitations in the world?
What's the importance of asking if something's light?
What's the importance of being willing to be wrong?
What does it mean that we are a sleeping giant?
What does it mean that your point of view creates your reality?
What's the importance of receiving?
How do we clear blocks that can stand in the way of receiving?
How do we clear unconscious blocks that keep us from living our greatest lives
How do we tell what are limitations that are not ours?
How do we shed acquired limitations?
What is one healing technique we can begin using today to awaken the giant within?
What happens when Dr. Dain Heer practices this technique on Michael Sandler during the show?
What can we do to help our children lead no limit lives?
What one homework assignment can we begin doing today?
To find out more visit beingyouchangingtheworld.com

For More Info Visit: www.InspireNationShow.com

HOW TO PROVE YOU'RE A SPIRITUAL BEING, LIVING A HUMAN EXISTENCE!!! Richard Gordon | Health | Fitness | Self-Help | Inspire May 26, 2017

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If you've ever wanted proof that spirituality is real, and what in the world is consciousness, then do we have The Secret Nature of Matter, show for you!

Today I'll be talking Richard Gordon the best-selling author of Quantum Touch and the creator of the Quantum Touch healing system, and the author of a very special book on consciousness and spirituality, the secret nature of matter.

And that's just what I want to talk with him about today, about the intersection of science and spiritually, about what's really real, how we can prove it, and why it matters in our lives.

Consciousness Proving Self-Improvement and Self-Help Topics Include:

How Richard went from an atheist to a healer
How did Richard develop Quantum Touch?
What is self-created health?
What is faith based science?
What can we learn from the experiments by Dr. Tiller on consciousness?
What can we learn from Dean Radin on the double-slit experiments
What can we learn from Lynn McTaggart's intention experiments
What's the global coherence project?
What is spontaneous posture realignment?
What's the importance of examining pelvic and occipital torsion?
What are a few key experiments Richard Gordon has done?
What can we learn about entanglement?
Why does entanglement matter to our lives?
What do these experiments mean to us?
What are some of the old assumptions about matter and consciousness
Do we live in a mechanistic universe
Is the brain a physical thing that generates consciousness
5 New proposed laws of matter and consciousness
Do we live in a simulated reality?
How do we prove any of this for ourselves?
For more info and free gifts visit www.TheSecretNatureOfMatter.com

For More Info Visit: www.InspireNationShow.com

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If you've ever been unsure which way to turn, or what to do, with what just happened, then do we have the love whatever arises show for you!

Today we'll talk about being open, allowing for the unknown, and embracing whatever comes up, no matter how stinky or scares it feels.

Embracing Uncertainty Self-Improvement and Self-Help Topics Include:

How to embrace uncertainty and whatever shows up
What's the silent killer of organizations?
What undertow is really like?
What to do in new waves, particularly in Maui.
What you do and do not want to do when running on the beach.
What to do when you get big, potentially negative surprises
How to know the difference between a real no and a fear-based no
What it means to merge with consciousness with no blockages
How to feel contentment and peacefully and serenity with the Universe
How these are opportunities to lean in to life and into a revolving door
How to shift your energy and bring it into our lives
What Jessica ended up doing with a push-mower!
What it means to come forward into your own power
How to stand tall and strong
How to use visualization and intention work for your health and fitness!
What's the importance of getting to nature to get regrounded.
What it means that nature is happening through you and for you, rather than to you.
For More Info Visit: FireItUpWithCJ.Com and www.InspireNationShow.com
Why you want to choose to make your challenges positive experiences!

For More Info Visit: www.InspireNationShow.com

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If you're looking for meaning or purpose in life, guidance and direction, or were simply touched by the book or movie The Way of the Peaceful Warrior and want to find out more, then do we have the show for you!

Today we'll be interviewing one of the most influential human potential authors of our time, Dan Millman, the run-away best-selling author of the book and movie The Way of the Peaceful Warrior along iwth more than a dozen more, and his most recent book, The Four Purposes of Life - Finding Meaning and Direction in a Changing World.

Today we'll talk about Learning Life's Lessons, Finding Your Career and Calling, Discovering Your Life Path, and Attending to the Arising Moment.

In short, we'll learn how to become Peaceful Warriors and discover our path.

That plus we'll talk about Zen Sword Masters, 16 years to an overnight success, what we can learn from snood, and what in the world is unreasonable happiness?

Questions and Topics Include:

Why The Way of the Peaceful Warrior once went out of print.
How Dan Millman used Picasso's line: "art is a lie that helps us to see the truth"
Why doing cartwheels and somersaults doesn't help you much on a date.
Why it's the journey, not the destination, and what happens without a destination
What's the definition of success
What is the importance of presence, mindfulness (and meditation)?
What's the importance of a meaningful goal
Why the importance is NOT the specific goal, but the life lived on the way toward that goal.
Why the goal of life is not happiness à and what it REALLY is.
Why the earth is a divine school.
Why we repeat lessons if we don't learn them
What are the four purposes (like the directions of a compass) of life?
What's the difference between self-worth and self-esteem, and why self-worth is so important.
The importance of "How Good Can I Stand It Today!"
The importance of reclaiming our will.
How to take what we actually know and turn it into action.
What it's important to do after you dream big.
Several of Dan's books including: "Everyday Enlightenment"and "No Ordinary Moments"
Why he wrote 4 Purposes of Life.
Understanding the difference between career and calling
Why self-knowledge is so important
How this affects us and our life path: The difference between what we want to do and what we THINK we should do.
Why Dan liked girls who didn't like Dan.
What's the trinity of needs and why it's so important
What is time-travelling with your subconscious mind or time-lining, and why it's so helpful for decision making.
Dan Millman goes through timelining with us.
Who was MB?
What are the final two books Dan Millman is writing?
Who are the four primary mentors of Dan Millman?
What a life purpose calculator is and how to use it.
How to determine the core purposes of your life
What's the most important lesson Dan Millman wants us to get.
Why we shouldn't second-guess or doubt ourselves
What is the warrior spirit?
Why being a warrior is not (necessarily) about fighting.
What the game of snood has to do with life.
What Zorba the Greek has to do with anything.

For More Info Visit: www.InspireNationShow.com

HOW TO BE YOUR AUTHENTIC SELF FROM THE SALT-WATER BUDDHA!!! Jaimal Yogis | Health | Inspiration | Self-Help | Inspire May 23, 2017

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If you've ever wanted to live the most authentic, genuine life and to truly be yourself for more happiness and contentment, then do we have the All our Waves are Water show for you!

Today I'll be talking with Jaimal Yogis, the best-selling author of Saltwater Buddha, and a fantastic new memoir, All Our Waves are Water.

And that's just what I want to talk with him about today, about stumbling toward enlightenment and the perfect ride, and finding more, peace and happiness, even in the blender of the journey.

Be Your Authentic Self, Self-Improvement and Self-Help Topics Include:

How did Jaimal get his name?
What were his parents like – particularly on their spiritual path in his early years?
How did he first try meditating?
How did he end up getting in trouble in your early years?
What did Jaimal end up doing at 16?
How did his first book come about?
Why did he write the Saltwater Buddha?
Why did he write All Our Waves are Water?
What is the teaching behind All Our Waves are Water?
Who was the dancing singing monk?
Why is "Dis Berry Sad" no problem?
What happened to him on an Vipassana meditation retreat?
What's the importance of letting sadness be itself?
What's the importance of looking inward?
How to get out of the judging comparing game?
How to accept yourself just as you are
How to be our authentic self?
How to honor our kids emotions?
For More Info Visit: JaimalYogis.com

For More Info Visit: www.InspireNationShow.com

HOW TO FOLLOW YOUR HEART & DISCOVER WHO YOU TRULY ARE!!! Kamal Ravikant! Health | Fitness | Inspiration | Self-Help | Inspire May 22, 2017

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If you've ever wanted to reinvent yourself and discover who you truly are, then do we have the Rebirth show for you.

Today I'll be talking with Kamal Ravikant, silicone valley entrepreneur, the best-selling author of one of my all-time favorite books, love yourself like your life depends on it, and the author of a fantastic new fable on life, Rebirth.

And that's just what I want to talk with him about today, about walking the El Camino and Love, Forgiveness, and Following Your Heart.

Re-Invention Self-Improvement and Self-Help Topics Include: