Inspire Nation Show with Michael Sandler

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If you've ever wanted clearer wisdom, guidance, or direction in your life, then do we have the Trust Your Inner Knowingness, show for you.

Today we'll talk about cultivating that trust, how to listen, how to hear, and how to discern.

Inner Wisdom and Guidance Self-Improvement & Self-Help Topics Include:

What we can learn from speed skates?
How Michael ended up getting a coach?
What Michael's workouts look like (with the show!)
What's important in asking for help?
How we can recognize the flow when it exists?
How to dive into it and feel whether we get to do something or not?
How Michael got his magical morning routine for spiritual seekers?
How to get deep guidance from the inside?
What automatic writing (or even morning pages) can do for you!
What's the importance of taking one small step forward into the fear?
How Michael's Daily WOW's patreon.com/inspirenation have helped Michael and the show.
What's the importance of not saying you "can't" do something.
How to start to hear your inner voice?
What's the importance of having some structure in order to step forward?
For More Info visit: FireItUpWithCJ.com

For more info visit: www.InspireNationShow.com

HOW TO FIND THE TIME TO PAUSE & TAKE BACK YOUR LIFE!!! Google's Rachael O'Meara | Health | Fitness | Self-Help | Inspire Mar 22, 2018

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If you've ever felt overwhelmed burned out or stuck, then do we have the Pause for you.

Today I'll be talking with Rachael Oh'Mare ah, transformational coach, Google exec, a host of the Mindful Talks at Google program, US National rowing champion, and the author of a fantastic new book called Pause.

And that's just what I want to talk with her about today, about harnessing the life-changing power of giving yourself a break.

She was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a "pause" a time out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life.

We'll talk about top signs you need a pause and what that may look like. We'll examine top types of pauses, how to take them, and even what to do when you only have a minute. Plus we'll even look at how to take a pause while single parenting!

Pause Self-Improvement and Self-Help Topics Include:

What is paid puppy leave?
How did Pizzeria Uno help her take her first pause in Europe?
What happened to Rachael five years ago while working at Google?
How was rowing, and she became a national champion, a means to pause?
How'd she end up at Double-Click?
How did she end up feeling like a floundering failure, and what were the options she was given?
What are the top five signs you need a pause
What her friend Kathleen told her when she first began her pause
What do yearnings have to do with taking a pause
What can we learn from her mentor's Bob and Judith Wright?
What can we learn from Judith right specifically about pauses?
What is some basic pause advice?
Why has Rachael dedicated her life to helping others find their pause?
What's the pause paradox?
What does it mean that a pause is about surrendering?
Why does a pause require courage?
How do we overcome the fear necessary to take a pause?
What's it mean to "busify" and how do we break this addiction?
What's a taser technique?
What can we learn about meditation and taking a pause?
How does mindfulness fit into the equation?
How can we take a pause in just a minute
What's a digital device pause?
What's a nature pause?
What can we learn from her experience at Burning Man?
How do we get back in alignment?
What homework can we begin today to bring more pause to our lives?
What can single parents do to give themselves a pause?
To find out more visit: http://www.rachaelomeara.com/

HOW TO CHOOSE LOVE OVER FEAR & LEAVE ANXIETY BEHIND! + Meditation! Corinne Zupko | Health | Inspiration | Self-Help | Inspire Mar 21, 2018

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If you've ever struggled with stress and concerns, then do we have the From Anxiety to Love show for you!

Today I'll be talking with Corinne Zupko, licensed counselor, stress expert, and cohost of the largest virutual conference of a Course in Miracles in the world. She's also the author of a beautiful new book on overcoming anxiety, From Anxiety to Love.

And that's just what I want to talk with her about today, about a radical new approaching for letting go of fear, and finding lasting peace.

From Anxiety to Love Self-Improvement and Self-Help Topics Include:

How was Corinne gifted with a lifetime of fear and anxiety at the age of 1?
What happened after her first panic attack in college?
How was she introduced to A Course in Miracles?
What's are inner therapist?
Who are we really?
What is the confusion or error that's going on in our minds?
What's the ego rabbit hole?
What does love have to do with our fear and anxiety?
How do we wake up from our nightmare of our anxiety?
How do we get the negative emotions out of ourselves?
What's it mean to lean into our fear and anxiety?
What are the two voices in our heads?
What does Shrek, Donkey, and onions have to do with what's going on in our minds?
What do golden geese have to do with what's going on in our minds?
What are the five steps to handing over stress (or getting rid of it)
What is willingness?
What is radical self-honesty, and why is it so important?
How do we ask our "inner therapist" for a miracle and what does that look like?
What's the importance of journaling?
And of meditating?
What are peace inducing perception shifts?
How do we find peace in a crowd?
How do we remember our worth?
What do we get to know about our self-worth?
How do we help children with anxiety challenges?
For more info visit: FromAnxietyToLove.com

For More Info Visit: www.InspireNationShow.com

Show notes

If you've ever wanted to cultivate a more present, authentic life, then do we have the show for you.

Today I'll be talking with Tami Simon, the founder of Sounds True, a multi-media spiritual publishing company with NY Times Best Selling authors including Eckhart Tolle, Tara Brach, and Brene Brown, she is also the host of a weekly podcast called Insights at the Edge. Sounds true is also the creator of the brand new Mindfulness Meditation Teacher Certification Program.

And that's just what I want to talk with her about today, about how to live a more present, authentic, meaningful life, by bring bringing mindfulness into all that we do.

Sounds True Mindfulness Self-Improvement & Self-Help Topics Include:

What was life like in Tami Simon's earliest years?
How did she end up traveling in India?
How did she end up founding Sounds True and working with Eckhart Tolle and many other of the greats.
What does it mean to live an authentic life?
What does it mean to sound true?
What's a feedback junkie?
What's an important process of self-inquiry?
What's openheartedness and why is it so important?
What is real mindfulness?
What's the importance of mindfulness today?
Does it matter than mindfulness has become secular?
How can mindfulness help in our daily lives?
How does it help us discover our authentic selves?
What is a mindfulness teaching certification program?
To find out more visit: https://www.soundstrue.com/store/mindfulness-teacher-certification

For More Info Visit: www.InspireNationShow.com

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If you've ever wanted to live a more meaningful vital, and connected life, then do we have the How to Live a Good Life Show for you!

Today I'll be talking with Jonathan Fields, founder of the Good Life Project and show, best-selling author of Uncertainty, and the author of a glowing new book How to Live a Good Life.

And that's just what I want to talk with him about today, about stories, science and practical wisdom, to live your greatest life.

Good Life Project Self-Improvement and Self-Help Topics Include:

What can we learn from Jonathan Field's childhood?
How did being a lifelong gymnast help him?
How did he become a securities attorney?
And then how did he open a yoga studio just after 9/11.
How did 9/11 affect him and change the trajectory of his life?
What is the fear of owning it?
What is reactive life syndrome?
What are good life buckets?
What are the three laws of the buckets?
How do we fill our good life buckets?
What are a few top tips to fill our vitality bucket?
What's the importance of a "forest bath"?
What's the importance of doing our own "experiments"?
What are the top ways to fill our connection buckets?
What's the importance of finding our people?
And the importance of compassion?
How do we begin to fill our contribution basket?
For More info visit: GoodLifeProject.com

Good Life Project Self-Improvement and Self-Help Topics Include:

What can we learn from Jonathan Field's childhood?
How did being a lifelong gymnast help him?
How did he become a securities attorney?
And then how did he open a yoga studio just after 9/11.
How did 9/11 affect him and change the trajectory of his life?
What is the fear of owning it?
What is reactive life syndrome?
What are good life buckets?
What are the three laws of the buckets?
How do we fill our good life buckets?
What are a few top tips to fill our vitality bucket?
What's the importance of a "forest bath"?
What's the importance of doing our own "experiments"?
What are the top ways to fill our connection buckets?
What's the importance of finding our people?
And the importance of compassion?
How do we begin to fill our contribution basket?
For More info visit: GoodLifeProject.com

For More Info Visit: www.InspireNationShow.com

HOW TO FIND GREATER HAPPINESS & DIRECTION BY GOING WITH THE FLOW!!! CJ Liu | Health | Inspiration | Self-Help | Inspire Mar 16, 2018

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If you've ever wanted to feel better, achieve more, or simply find more of a smile on your face, then do we have the power of letting go and going with that flow, show for you!

Today we'll talk about the true power of love, faith, trust, and support, how to find it in each moment, dive off those river-banks, and surrender to whatever may be.

The Magic of Going with the Flow Self-Improvement & Self-Help Topics Include:

How Michael ended up with a coach?
What Jessica's trip to Aspen has to do with going with the flow?
What we can learn from our bodies and the spiritual experience?
How physical challenges can help our beingness?
What's the importance of asking coaches for guidance?
What's the importance of asking for help and guidance?
How automatic writing helped Michael to make a new program?
What it means to truly go with the flow with your work?
What it feels like when you're not going with the flow?
How to tell if you're in the flow or not – and what to do about it?
What practice has to do with diving into the flow?
For More Info Visit: www.FireItUpWithCJ.com

For More Info Visit: www.InspireNationShow.com

HOW TO BRING MORE CONFIDENCE, SWEETNESS & JOY INTO YOUR LIFE! + Meditation! Agapi Stassinopoulos | Ted Talk | Self-Help | Inspire Mar 15, 2018

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If you've ever wanted more sweetness, kindness and confidence in your life, then do we have the Wake up to the Joy show for you.

Today I'll be speaking with Agapi Stassinopoulos, best-selling author, speaker, actress producer and more, and the author of a beautiful new book, that'll bring the sweetness back to your life, Wake Up to the Joy.

And that's just what I want to talk with her about today, about meditations, practices, and wisdom for a calmer, happier life.

That plus we'll talk about Surviving Picasso and housekeepers, God as Your Partner, a portable paradise, who in the world is the comforter, and what in the world Saint Joan monologues on New York City Busses have to do with anything.

Self Improvement and Self-Help Topics Include:

How do you let love in?
How do we let go of limiting beliefs?
What's the importance of telling your story?
What was early life like growing up in Greece?
How did Agapi Stassinopoulos become a people fixer?
What happened to her sister and her (Arianna Huffington) when her parents got divorced?
How did Agapi get into theatre?
What happened when she got to LA?
What happened when she realized she was supposed to play the part of Agapi?
What's the importance of meditation?
What does it mean we want to involve our heartfelt spirit in everything that we do?
What does 37.2 trillion cells have to do with anything?
What's the importance of sleep?
How do we handle negative people?
How'd she end up producing a one-woman show?
What's our linchpin (activity) and why's it so important?
What's it mean to honor our divine timing?
What's a great tool to fight anxiety?
What do you do when you get butterflies – say before speaking egagements.
What's this line from Arianna Huffington mean, we finally change when we become sick and tired of being sick and tired.
How do we find our calling?
How do we love ourselves?
What's the importance of forgiveness and self-appreciation?
What's a forgiveness statement?
What's it mean to call God your partner?
For more info visit wakeuptothejoyofyou.com and visit @AgapiSays on twitter and agapisees on instagram.

For More Info Visit: www.InspireNationShow.com

WHY WILLPOWER DOESN'T WORK & THE SECRET TO WHAT REALLY DOES! Benjamin Hardy, PhD | Health | Inspiration | Self-Help | Inspire Mar 14, 2018

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If you've ever wanted great change or more success in your life, then do we have the Willpower Doesn't Work show for you!

Today I'll be talking with Benjamin Hardy, PhD, since 2015, the #1 writer on Medium.com and soon to be the New York Times best-selling author of a must-read book that has absolutely blown me away, Willpower Doesn't Work.

And that's just what I want to talk with him about today, about the Hidden Keys to success and how to change your environment to change your life!

Willpower Doesn't Work Self-Improvement & Self-Help Topics Include:

What happened to Benjamin Hardy growing up?
What did World of Warcraft Little Caesars and Mountain Dew have to do with anything???
How'd a switch flip in his life?
How'd he end up in a PhD program without even applying?
What did Nate Lambert have to do with his success?
What's the importance of a mentor?
How did foster kids help his career take off?
What's the importance of your "why"?
What's the importance of learning from the best?
Why doesn't will-power work?
What did he learn from adopting 3 foster kids?
What's the importance of sleep?
And the importance of a night-time routine?
And the importance of a morning routine?
And the importance of journaling or automatic writing???
What is our environment?
What's the importance of the people in our lives?
What's the importance of making ourselves uncomfortable?
What's the power of presence and why is it so important?
What can we learn from Ellen Langer about mindfulness?
What is a true commitment and hwy's it so important?
How can we design an environment to propel us toward our dreams?
What can we learn from the purchase of a tesla?
To find out more and find out how to win a tesla visit WillpowerDoesntWork.com

For More Info Visit: www.InspireNationShow.com

HOW TO ENERGIZE YOUR LIFE & HEAL YOUR BODY, MIND & SOUL!!! + Meditation! Dr. Habib Sadeghi | Inspiration | Fitness | Self-Help | Inspire Mar 13, 2018

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If you've ever struggled with anxiety, illness, or dis-ease, then do we have the Clarity Cleanse Show for you.

Today I'll be talking with Dr. Habib Sadeghi, Co-founder of the Be Hive of Healing Integrative Medical Center in LA, the author of Within: A Spiritual Awakening to Love and Weight Loss, the publisher of MegaZEN, and the author of a brilliant new book on healing, with a foreword by Gwyneth Paltrow, The Clarity Cleanse.

And that's just what I want to talk with him about today, about 12 steps to finding renewed energy, spiritual fulfillment, AND emotional healing.

The Clarity Cleanse Self-Improvement & Self-Help Topics Include:

What was Dr. Sadeghi's wake-up call in his second year of med school?
What did the doctors recommend?
Who was Gary the Angel and how did he change his outlook on life?
What does love have to do with healing?
What is a journey into love?
How can cancer be a signpost for something deeper on the inside?
What are the messages we're getting from our bodies?
What does living in clarity mean?
How is illness an expression of a deeper wound?
What's the importance of a container?
What's good psycho-spiritual hygiene?
What's a clarity mindset?
What's the process of creating clarity?
What's the importance of acceptance?
What is Purge Emotional Writing?
What's the importance of asking questions?
What's the importance of embracing suffering (and reframing it)?
What is compassionate self-forgiveness?
What does feeling better to get better mean?
What does a South African Krugerrand and a tarnished Mexican Peso have to do with anything?
For More Info Visit: BeingClarity.com

For More Info Visit: www.InspireNationShow.com

HOW TO BRING OUT YOUR GREATNESS BY LEADING WITH THE HEART!!! Ken Blanchard | Health | Fitness | Self-Help | Inspire Mar 12, 2018

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If you've ever wanted more love, joy, and success in your life, then do we have the Servant Leadership in Action show for you!

Today I'll be talking with Ken Blanchard, one of the most influential leadership experts in the world, the co-author of The New One Minute Manager, and more than sixty other books with over 21 million books sold in 42 languages. In 2005 Ken was inducted into Amazon's Hall of Fame as one of the top 25 bestselling authors of all time.

And he is the co-editor of a brilliant new book on leading from the heart, Servant Leadership in Action.

And that's just what I want to talk with him about today, about how you can achieve great relationships and results, by leading out of love.

Become a Servant Leader (and lead with the heart) Self-Improvement & Self-Help Topics Include: