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    Health

    Inspire Nation Show with Michael Sandler

    Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!

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    Copyright: © RunBare Inc.

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    Latest Episodes:
    HOW TO DO SOMETHING REALLY BIG & BOLD!! CJ Liu | Health | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire May 18, 2018
    Show notes

    If you've ever wanted to do something really big in life, but been scared out of your mind, then do we have the when entering miracle country, step forward into your fears anyway, scare yourself silly show for you.

    Today we'll talk about leaning into butterflies, stepping into fear, and why what doesn't kill you really does make you stronger.

    Big & Bold Self-Improvement & Self-Help Topics Include:

    1. How Michael and Jessica moved to Colorado
    2. What the journey was like?
    3. What was the fear they had to overcome?
    4. How did they set up the journey?
    5. Why did they choose to do so much of it on their own?
    6. What did they learn from the journey?
    7. What surprised them out on the road?
    8. How is one rewarded for going big with the Universe?
    9. Why does one want to shoot very high?
    10. What's the importance of coming unmoored or cutting the chords with the past?
    11. Why does one want to challenge themselves?
    12. What are the positive outcomes of shooting really, really big?
    13. How have Michael and Jessica been settling into Colorado?
    14. What have been their biggest challenges?
    15. What are the synchronicities that have come their way, and why does it matter?
    16. How can you tell if you're loved and supported on your journey?
    17. How can you tell if you're on track with where you're going?
    18. How do you know if your giant goals are on track?
    19. Why do you need to take steps toward your goals today?
    20. What are simple steps you can take to begin stepping forward toward your own Colorado?
    21. What does it mean to lean forward into your fear, and why is it so important?
    22. What are the three key ways to lean forward into your fear?
    23. For more info visit: FireItUpWithCJ.com

    CJ Liu and Michael Sandler on How to Step Way Outside Your Comfort Zone for Greater Success & Happiness!!! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    THE REAL STORY OF THE AUTOBIOGRAPHY OF A YOGI'S, YOGANANDA! Philip Goldberg | Health | Fitness | Yoga | Inspiration | Motivation | Self-Help | Inspire May 17, 2018
    Show notes

    If you've been curious about the real story of the Autobiography of a Yogi, or want to grow closer to God, then do we have the Life of Yogananda show for you.

    Today I'll be talking with Philip Goldberg, best-selling author, spiritual counselor, interfaith minister, podcast host and the author of a brilliant new book, The Life of Yogananda.

    And that's just what I want to talk with him about today, about the story of the Yogi who became the first modern Guru, and what it means for us.

    The Life of Yogananda Self-Improvement and Self-Help Topics Include:

    1. How did Philip Goldberg become interested in Yogananda?
    2. What was Philip's spiritual path to awakening?
    3. How did he find Autobiography of a Yogi?
    4. Why did he write American Veda?
    5. Why did he want to share the human side of a guru?
    6. Who was Yogananda?
    7. What's he most know for?
    8. What were his early spiritual practices?
    9. What were his early synchronicities and miracles?
    10. What was his burning desire – and what can we learn from it?
    11. What was he continuously trying to do – and thankfully thwarted by his brother and father?
    12. How did he find his guru and what did his guru meant o him?
    13. How did he end up going to the West?
    14. What did he bring with him to the West?
    15. What synchronicities took place that brought him to the west?
    16. What were his biggest challenges – and what can we learn from them when he got to America?
    17. What were his key messages?
    18. What did he hope to get across to people in the west more than anything else?
    19. How did Yogananda want us to live?
    20. What would he say is the purpose of life?
    21. What does he teach about direct experience with God?
    22. What was Yogananda's greatest impact on the world, and on the west?
    23. For more info visit: www.philipgolberg.com

    Philip Goldberg on The Real Life of Yogananda, One of the Most Influential Yogi's Ever!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Yoga | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For more info visit: www.InspireNationShow.com


    HOW YOU CAN MANIFEST THRU THE POWER OF YOUR MIND! Dr. Joe Dispenza | Health | Fitness | Inspiration | Self-Help | Inspire May 16, 2018
    Show notes

    Today we'll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest new york times best-seller,, an empowering book that's worth reading over and over again: You Are the Placebo: Making Your Mind Matter.

    And that's just what we'll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change.

    That plus we'll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn't Italian!

    Self-Improvement and Self-Help Topics Include:

    1. How Dr. Joe Dispenza ended up in movie What the Bleep
    2. What thoughts and intentions have to do with bringing about an effect
    3. How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals
    4. What it means to accept, believe and surrender to thoughts that are equal to our emotional state
    5. How do we change our emotional state?
    6. What the law of attraction has to do with any of this?
    7. How to get ourselves out of autopilot and conscious of our unconscious thoughts?
    8. What we need to know about the hormones of stress
    9. What it means to become pure consciousness and disconnect from your biology
    10. What does it mean to be pure consciousness
    11. What's an incoherent brain?
    12. How do we learn how to create more coherence in our heart and our brains
    13. What to do to shift the mind and create coherence when you're under stress
    14. How thoughts influence matter
    15. What's most exciting now for Dr. Joe Dispenza –
    16. What it means to see without eyes
    17. How do we tap into consciousness on your own
    18. When's the best time to meditate
    19. How do you manifest through your meditation
    20. What we should know for our kids
    21. Drjoedispenza.com

    Dr Joe Dispenza, Law of Attraction Expert from Movie 'What the Bleep' on Changing Your Thoughts to Change Health & Life! TED | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    THE STARTLING POWER OF VULNERABILITY AT WORK & AT HOME!!! Mike Robbins | Health | Inspiration | Career | Self-Help | Inspire May 15, 2018
    Show notes

    If you've ever wanted better performance, communication and creativity in your life, then do we have the Bring Your Whole Self to Work show for you!

    Today I'll be talking with Mike Robbins, the best Selling author of Focus on the Good Stuff, Be Yourself, Everyone Else is Taken, and Nothing Changes until You do, and his latest greatest masterpiece, that's really fun to boot, Bring Your Whole Self to Work,

    And that's just what I want to talk with him about today, about how vulnerability unlocks creativity, connection, and performance!

    Power of Vulnerability Self-Improvement & Self-Help Topics Include:

    1. What is vulnerability?
    2. How did Mike Robbins hide his vulnerability while playing professional baseball?
    3. How'd he go from baseball to business?
    4. What's the importance of vulnerability in high stakes situations?
    5. What is authenticity?
    6. What's the importance of authenticity when it comes to vulernability?
    7. What happened when Mike Robbins went to Japan to speak about vulnerability?
    8. Is vulnerability a weakness or a strength?
    9. What's the "if you really knew me" exercise?
    10. What's the principle of authenticity?
    11. And the principle of the power of appreciation?
    12. What's the real importance of gratitude?
    13. What are a few special tools to show gratitude and appreciation?
    14. What should we really say if someone says "thank you"?
    15. What's the principle of Emotional Intelligence?
    16. What's the importance of morning meditation?
    17. And morning journaling – and what does it look like?
    18. What's the principle of embracing a growth mindset?
    19. What's the importance of celebration?
    20. What one homework assignment can we begin today to cultivate our vulnerability?
    21. For More Info Visit: Mike-Robbins.com/work

    Mike Robbins On How to Improve Your Career, Relationships, Creativity & Performance by Unlocking Your Vulnerability | Health | Motivation | Business | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    TOP SECRETS TO SUCCESSFUL NEGOTIATIONS & WIN-WIN SUCCESS!!! John David Mann | Health | Inspiration | Self-Help | Inspire May 14, 2018
    Show notes

    If you've ever wanted more win win's in life, then do we have the Go Giver Influencer show for you.

    Today I'll be talking with John David Mann the brilliant best-selling co-author along with Bob Burg, of the Go Giver series of books, including The Go Giver Leader and a positively persuasive, value adding new book, The Go Giver Influencer.

    And that's just what I want to talk with him about today, about how to get more out of life, through giving to others.

    Go-Giver Influencer Self-Improvement & Self-Help Topics Include:

    1. What is Pindar's Paradox?
    2. How did the idea for the Go-Giver Influencer come about?
    3. How does he write his books with Bob Burg?
    4. What is the storyline process for his books?
    5. What' is the law of influence?
    6. What's natural negotiation?
    7. What are the five secrets of Genuine Influence?
    8. What does it mean to really breathe?
    9. What does it mean to master your emotions?
    10. What does it mean to listen with the back of your neck?
    11. How do we truly step into the other person's shoes?
    12. What's the importance of setting the frame?
    13. What does it mean to be gracious and communicate with tact and empathy?
    14. What's the importance of speaking truthfully yet also with compassion?
    15. What does it mean to truly trust?
    16. What's the importance of letting go of being right?
    17. What is resonance?
    18. Who is Sadaharu Oh and what can we learn from him?
    19. What's the importance of just eating the pancakes???
    20. For More Info Visit: JohnDavidMann.com

    John David Mann on How to Have Successful Win-Win Negotiations & Greater Success in Life!!! Happiness | Career | Business| Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Relationships | Self-Help

    For More Info Visit: www.InspireNationShow.com


    HOW TO FIND YOUR PURPOSE & DIRECTION IN LIFE THE HEART-CENTERED WAY!!! + Meditation | Matt Kahn | Health | Inspiration | Self-Help | Inspire May 11, 2018
    Show notes

    If you've ever wanted more heart-centered guidance and direction in your life, then do we have the Whatever Arises, Love That, show for you.

    Today I'll be speaking again with Matt Kahn, after nearly 600 episodes of Inspire Nation and counting, he is still one of my all-time favorite spiritual teachers and authors, with one of my all-time favorite, beautiful, and transformative books out there, truly a must-read, Whatever Arises, Love That.

    Heart-Centered Self-Improvement & Self-Help Topics Include:

    1. What does it mean to love whatever arises?
    2. What does beyond barriers mean?
    3. What are the barriers to spiritual evolution?
    4. Why frustration is not necessarily a bad thing?
    5. What's it mean to live from a heart-centered consciousness?
    6. How do we heal the frustrated part of ourselves
    7. What does frustration and anxiety really mean, and how can we reap benefits from it?
    8. How do we recognize the divinity in each thing that takes place in our lives?
    9. What's a kundalini flu or a spiritual detox?
    10. How to learn to be with yourself?
    11. How do you learn to love yourself?
    12. How do we begin to find our purpose and direction in life?
    13. What's the importance of discovering who you are?
    14. What's the beauty of confusion in your life?
    15. What do we want to do with our confusion?
    16. Do we really have free will in life?
    17. Is it important to try?
    18. What does it mean to do a 2-step dance with the universe?
    19. How do we balance working with the universe without striving too hard?
    20. How do we set the highest intention in our lives?
    21. How do make incredibly big and powerful intentions?
    22. For more info visit: truedivinenature.com

    Matt Kahn on How to Find Your Purpose & Direction In Life on a Heart-Centered Path! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO RELEASE NEGATIVE EMOTIONS & SET YOURSELF FREE! Sherianna Boyle | Health | Fitness | Inspiration | Self-Help | Inspire May 10, 2018
    Show notes

    If you've ever needed emotion healing and clearing then do we have the Emotional Detox Show for you!

    Today I'll be talking with Sherianna Boyle, adjunct pysch professor, yoga instructor, and the author of seven books including her brilliant latest, Emotional Detox.

    And that's just what I want to talk with her about, about 7 steps to release toxicity and energize joy!

    Emotional Detox self-improvement & self-help topics include

    1. What happened to Sherianna 18 years into her marriage?
    2. How did she realize she was detoxing from a miarriage crisis?
    3. What is an emotional detox?
    4. What are signs you could use a detox?
    5. What does the Law of Attraction have to do with detoxing?
    6. What do we gain by processing our emotions?
    7. What happens when things don't get cleansed?
    8. What happens to our skin if we don't cleanse our emotions?
    9. What exactly are we cleansing?
    10. What is the CLEANSE formula?
    11. How do we clean?
    12. How do we look inward?
    13. What does it mean to emit?
    14. How do we begin to activate joy?
    15. What does it mean to nourish?
    16. What's a focused gaze?
    17. How do we foster faith?
    18. What does it really mean to surrender?
    19. What does prayer have to do with an emotional detox?
    20. What is ease and how do we do it?
    21. How do we renew our energy?
    22. For more info visit: sheriannaboyle.com

    Sherianna Boyle on How to Finding Emotional Healing and Clearing Thru an Emotional Detox! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For more info visit: www.InspireNationShow.com


    HOW TO WIRE YOUR BRAIN FOR PEAK PERFORMANCE & HAPPINESS!!! Dr. Andrew Hill | Health | Fitness | Self-Help | Inspire May 09, 2018
    Show notes

    If you've ever wanted to change your state of consciousness and awareness, to live an ecstatic life, then do we have the Peak Brain show for you.

    Today I'll be talking with Dr. Andrew Hill hold a pHD in Cognitive Neuroscience From UCLA, and continues to do research on attention and cognition. He's also a leading peak performance coach.

    Dr. Andrew Hill's specialty is helping people rewire their minds for more happiness, and brain power—think a more positive emotional state with greater focus, concentration and memory! And (Dad if you're listening!) at any age!

    He call's it ecstatic living or peak brain performance!

    So today we'll talk about accessing this state, and how what he calls "shift happens", or how you can literally change and rewire the mind, with tips you can begin today. Dr. Hill talks about how we're constantly rewiring our minds, in all that we do. We can rewire to strengthen the mind, weaken the mind, to dwell on the negatives, or learn how to focus on the positives.

    In today's show we look at ways to strengthen the mind for greater happiness and vitality; think more energy, more positive emotions, and greater motivation to get things done. And think more vibrancy in your life, from creativity, music, dance and more.

    Plus we talk about diets for the brain, how to sleep better, brain training you can begin today, and tips for kids too, especially those with ADHD.

    If you have a mind, and you want to sharpen it, or simply feel better, and more energized through your day, then you'll want to check this out!

    Train Your Brain Self-Improvement and Self-Help Topics Include:

    1. How did early school life as a student with ADHD affect him?
    2. What happened in 7th grade that changed the course of his life.
    3. How did Dr. Hill end up studying the brain?
    4. What did he learn while interning with Larry Hirschberg of the Neurodevelopment center in Providence?
    5. What was his experience with developmentally challenged students?
    6. How'd he get inspired to go to school for his PhD?
    7. What does dancing on mountain-tops have to do with ecstatic experiences?
    8. What are peak experiences and what do the have to do with the brain?
    9. What's the importance of getting out of your head?
    10. What does it mean to access a place of extraordinary consciousness for extraordinary reality?
    11. How can we have peak epxeriences without going to the top of the mountain?
    12. What can we learn about the mind from the Buddhist 4 Noble Truths?
    13. What does it mean that shift happens?
    14. Can we change the brain at any age?
    15. Is the brain always changing?
    16. What's the importance of mindfulness?
    17. What does meditation look like to him, and how can it help?
    18. Why is active meditation so important?
    19. What's the benefit of piano lessons for the brain, particularly as one is aging?
    20. What activities can people, especially as they age, do to stack success for the mind?
    21. What are some of the best activities to reverse aging in the mind?
    22. What's the importance of struggle for the brain?
    23. How do we restructure our brains through exercises for the mind?
    24. What are some exercises we can do for our own minds?
    25. How can neurofeedback help the brain?
    26. What's the importance of sleep for the brain, and how does it change the brain?
    27. What's the importance of getting 2-3 minutes of sunlight first thing in the morning?
    28. What's the danger to sugar for the brain?
    29. What advice would Dr. Andrew Hill give for parents if they have a child diagnosed with ADHD?
    30. What one homework assignment can we begin to work on our brains today?
    31. To find out more go to: PeakBrainInstitute.com

    Neuroscientist Dr. Andrew Hill on How to Change Your Brain For More Happiness Focus & Longevity! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO FIND YOUR AUTHENTIC VOICE & TRUE POWER!!! Michael Port | Health | Inspiration | Motivation | Career | Self-Help | Inspire May 08, 2018
    Show notes

    If you've ever dreamed big in life, whether that's starting your own business, moving to a foreign land, landing that dream job, or anything else then do we have the Think Big show for you!

    Today I'll be talking with Michael Port, former professional actor – you may have seen him in Sex in the City, law and Order, The Pelican Brief or Down To Earth; He's a New York Times Best Selling Author, key note speaker and CEO coach. And he's the author of an amazing book Steal the Show, and my new all-time favorite Key Note Address and Inspirational Speech: The Think Big Revolution

    Today we'll talk about how to dream big, stand tall, find your voice, and how to guarantee a standing ovation for all the performances of your life.

    That plus we'll talk about why you don't want a devil's advocate, what in the world Marlon Brando has to do with cotton balls, and why deep-fried car tires, might just be your greatest food in the world!

    Self-Improvement and Self-Help Topics and Questions Include:

    1. How'd he become a professional actor, and why did he leave.
    2. Why performance arts and acting means studying others
    3. How to get casted in Hollywood
    4. What Marlon Brando did to get the role in the Godfather
    5. What it means to 'raise the stakes' and 'play' life at a high level
    6. What's it mean to be ready to shine?
    7. What this means for a career or job interview, sales pitch or other high stakes situation – why it's important to show up as a performer
    8. Why Michael Port had learning disabilities, but they didn't hold him back.
    9. And why Michael Sandler also had learning disabilities, and what this meant
    10. How learning disabilities may lead you to become an entrepreneur or entrepreneurship
    11. Why Michael Port has a sense of urgency
    12. Why urgency is different that impatient
    13. Why you don't want to be 'realistic'
    14. How he treats people with love
    15. What is a superobjective
    16. What's the power of presence – and what performance is really about
    17. Why performance is authentic behavior in a manufactured environment
    18. What's his overarching super-objective
    19. How boating is a meditative, mindfulness experience.
    20. Wallace J. Nichols – Blue Mind - how the water affects us, body, mind and soul
    21. Why he doesn't meditation on a regular basis but gets his meditation through boating
    22. Why he's excited to learn about personal finances
    23. Why thinking big about who you are and what you bring to the world is so important and why we each want to have our own Think Big Revolution
    24. Why you don't want to tell your kids they are smart
    25. Where can people go to find Steal the Show and StealTheShow.com for the podcast also heroicpublicspeaking.com,

    Michael Port from Steal the Show on How to Have a Think Big Revolution & Live the Life of Your Dreams! Entrepreneur | Business | Career | Inspiration | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Happiness | Self-Help | Inspire

    For More Info Visit: www.InspireNationShow.com


    HOW TO STOP STRESSING & START LIVING!!! + Guided Meditation! Kate Hanley | Health | Fitness | Self-Help | Inspire May 07, 2018
    Show notes

    If you've ever wanted to stop stressing and start living, then do we have the Stress Less Show for you.

    Today I'll be talking with Kate Hanley, best-selling author, columnist, coach and author of a fantastic new read to help you de-stress fast, Stress Less.

    And that's just what I want to talk with her about today about the top 10 or more, mindfulness exercises for calmness and clarity.

    Stress Less Self-Improvement and Self-Help Topics Include:

    1. Why in the world you'd want to do downward dogs in the closet?
    2. What was Kate's path to mindfulness?
    3. How did she leave the .com world for yoga?
    4. How did she start msmindbody.com
    5. What happened after she moved and her boyfriend left her?
    6. What happened when giving birth to her first child?
    7. How did she use mindfulness techniques while giving birth?
    8. What happened after her second child was born?
    9. What were her early parenting challenges and how did mindfulness help?
    10. What is fool-proof meditation?
    11. What are some of the top techniques for stressing less?
    12. Why do you want to sign your brains out in the car?
    13. How can staring at the clouds help us?
    14. What does it mean to dare to get bored?
    15. What's the importance of picking a trigger?
    16. How do we meditate on a piece of chocolate?
    17. What's the importance of not doing something you don't want to do?
    18. What's a red light relaxation?
    19. What's the benefit of getting grounded or lying on the floor?
    20. What's it mean to soothe yourself to sleep?
    21. What's the importance, or fun, of zenning up your car?
    22. What's road grace?
    23. What is the power of hugs?
    24. For more info visit: MsMindBody.com

    Kate Hanley On Top Mindfulness Exercises For Calmness & Clarity + Yoga & Mindful Parenting Tips! + Guided Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help

    For More Info Visit: www.InspireNationShow.com


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